Anorexia Nervosa ni iki? Ibimenyetso, Intandaro, & Ubuvuzi

Anorexia nervosa ni indwara ikomeye yo kurya aho umuntu agabanya cyane ibyo arya kubera ubwoba bukabije bwo kwiyongera ibiro. Iyi ndwara irenze kuba ugushaka gusa kuba umuntu wakize – ni indwara ikomeye yo mu mutwe igira ingaruka ku buryo umuntu abona umubiri we n’imibanire ye n’ibyo arya.

Abantu barwaye anorexia bakunda kwibona nk’abaremereye nubwo baba bafite ibiro bike cyane. Iyo shusho y’umubiri idahwitse ibatuma bagira imyitwarire ikabije ku biribwa no gukora imyitozo ngororamubiri bishobora kuba bibi cyane mu gihe batavuwe neza.

Ibimenyetso bya anorexia nervosa ni ibihe?

Ibimenyetso bya anorexia nervosa bigira ingaruka ku bwenge bwawe no ku mubiri wawe mu buryo bushobora kuba buke mu ntangiro ariko bugakomeza kugaragara uko igihe gihita. Gusobanukirwa ibyo bimenyetso bishobora kugufasha kumenya igihe umuntu ukunda akeneye ubufasha.

Ibimenyetso byo mu mutwe n’imyitwarire bikunze kugaragara mbere y’uko impinduka zo ku mubiri zigaragara:

• Kugabanya cyane ibyo kurya cyangwa gusiba amafunguro kenshi
• Ubwoba bukabije bwo kwiyongera ibiro cyangwa kuba umuntu w’ibinure
• Kubara kalori cyane cyangwa gupima ibice by’ibiribwa
• Kwibona nk’umuntu uremeretse nubwo ufite ibiro bike
• Kwirukana mu bikorwa by’abantu, cyane cyane ibyo kurya
• Gukora imyitozo ngororamubiri cyane, nubwo unaniwe cyangwa wakomeretse
• Impinduka z’imitekerereze nko gucika intege, guhangayika, cyangwa kwiheba
• Gutinda gukora ibintu neza no gukenera kuyobora ibintu

Uko iyi ndwara ikomeza, umubiri wawe utangira kugaragaza ibimenyetso by’imirire mibi. Ibyo bimenyetso bigaragara kuko umubiri wawe utabona intungamubiri ukeneye kugira ngo ukore neza.

Ibimenyetso bisanzwe byo ku mubiri birimo:

• Gutakaza ibiro cyane cyangwa kunanirwa kwiyongera ibiro mu gihe cyo gukura
• Kumva ubukonje buhoraho, cyane cyane mu ntoki no mu birenge
• Uruhu rwumye, imisumari yoroheje, no gutakaza umusatsi
• Umusatsi mwinshi utoya ku mubiri (witwa lanugo)
• Uburwayi n'intege nke
• Kuzenguruka cyangwa kugwa
• Impatwe n'ibibazo by'inda
• Gutakaza imihango ku bagore

Mu bihe bikomeye, ushobora guhura n'ingaruka zikomeye nko kubura ubuzima bw'umutima, gutakaza amagufa, cyangwa kugorana kwibanda. Izi mpinduka z'umubiri zibaho kuko umubiri wawe ugerageza kubika ingufu iyo utabona ibiryo bihagije.

Ni iyihe mitype ya anorexia nervosa?

Abahanga mu buzima bwo mu mutwe bazi mitype ibiri y'ingenzi ya anorexia nervosa, ishingiye ku myitwarire runaka umuntu akoresha kugira ngo agabanye ibiro bye. Umutipu wombi ugomba kugabanya ibiryo cyane, ariko utandukanye mu myitwarire yiyongereye.

Umutipu ugabanya ukoresha kugabanya ibiryo nta gufata ibiryo cyane cyangwa imyitwarire yo kuruka. Abantu bafite uyu mutipu bagera ku kugabanya ibiro ahanini binyuze mu kugabanya ibiryo, kwiyiriza ubusa, cyangwa imyitozo ikabije.

Umutipu wo kurya cyane/kuruka ugizwe no kurya cyane bikurikirwa n'imyitwarire yo kwishyura nko kuruka, gukoresha imiti y'amavunja, cyangwa imyitozo ikabije. Uyu mutipu rimwe na rimwe ushobora kwitiranywa na bulimia nervosa, ariko abantu barwaye anorexia bagumana ibiro bike cyane.

Kumva itandukaniro ryabyo bifasha abaganga gutunganya gahunda z'ubuvuzi zibereye. Ariko kandi, ubu bwoko bombi ni bibi kimwe kandi bisaba ubufasha bw'abaganga.

Ni iki giteza anorexia nervosa?

Anorexia nervosa iterwa n'ivangurana ry'ibintu byinshi aho kuba igituma kimwe. Tekereza ko ari ibintu byinshi bihuriye hamwe mu buryo butuma umuntu aba mu kaga ko kurwara iyi ndwara yo kurya.

Ibintu by’umuzuko bigira uruhare runini mu kaga ufite. Niba ufite abagize umuryango bafite ibibazo byo kurya, imihangayiko, cyangwa agahinda, ushobora kuba warazwe imyanya y’umuzuko ikugiraho ingaruka ku kuba ufite anorexia.

Uburyo ubwonko bwawe bukora bugira uruhare mu kaga ufite. Gutandukana mu byitwa neurotransmitters nka serotonin na dopamine bishobora kugira ingaruka ku mimerere yawe, uburyo wifuza kurya, n’uburyo uhangana n’umunaniro – ibyo byose bishobora gutera indwara yo kurya.

Ibintu byo mu mutwe bikunze kuba intandaro cyangwa inkunga y’iyi ndwara:

• Imimerere yo gushaka ubutungane
• Kwiyumva nabi cyangwa kutareba neza umubiri wawe
• Ibibazo byo guhangayika cyangwa imico yo gukora ibintu bisubiramo
• Kugira ikibazo cyo kugaragaza ibyiyumvo cyangwa guhangana n’umunaniro
• Guhura n’ibibazo cyangwa ihohoterwa
• Impinduka zikomeye mu buzima cyangwa ibihombo

Ingaruka z’ibidukikije n’imibanire na sosiyete bishobora kandi gutera anorexia. Ibi bintu byo hanze bikunze kugira uruhare mu buryo utekereza ku biribwa, ibiro, n’isura y’umubiri.

Igitsure cy’umuco kirimo kugaragara mu buryo budasanzwe bw’ubwiza binyuze mu itangazamakuru, kwitabira ibikorwa byibanda ku kugira umubiri mwiza nka ballet cyangwa imideri, no kuba mu muco ushyira agaciro gakomeye ku kugira umubiri mwiza.

Rimwe na rimwe imibanire mu muryango igira uruhare, nubwo ari ngombwa kumva ko imiryango idatera indwara zo kurya. Ariko, umunaniro mu muryango, gushyira imbaraga nyinshi ku isura, cyangwa amakimbirane ku biribwa bishobora gutera ubusembwa kuri bamwe.

Ni ryari ukwiye kubona muganga kubera anorexia nervosa?

Ukwiye gushaka ubufasha bw’abaganga uko ubona imiterere itari myiza ku biribwa, ibiro, cyangwa isura y’umubiri kuri wowe cyangwa umuntu witayeho. Kugira ubufasha hakiri kare biratuma ibintu bigenda neza mu kuvurwa kandi bishobora gukumira ibibazo bikomeye by’ubuzima.

Suhuza n’umukozi w’ubuzima niba ubona ibi bimenyetso:

• Gutakaza ibiro byihuse cyangwa byinshi nta mpamvu y’ubuvuzi
• Guhora utekereza ku biribwa, kuri kalori, cyangwa ku bunure bw’umubiri
• Kwimakaza amafunguro cyangwa kwirinda ibirori birimo ibiryo
• Gukora imyitozo ngororamubiri cyane nubwo unaniwe cyangwa wakomeretse
• Ibimenyetso by’umubiri nko guhinda umutwe, intege nke, cyangwa guhagarika imihango
• Guhinduka kw’imimerere, harimo kwiyongera k’umunaniro, kwiheba, cyangwa kurakara

Shaka ubufasha bwihuse bw’ubuvuzi mu gihe ufite ububabare mu gituza, ubusembwa bukabije, guta ubwenge, cyangwa ibitekerezo byo kwangiza ubuzima bwawe. Ibi bimenyetso bigaragaza ko anorexia igeze ku rwego rw’akaga risaba ubufasha bwihuse bw’abaganga.

Kwibuka ko gusaba ubufasha bigaragaza imbaraga, atari intege nke. Abantu benshi barwaye anorexia ntibabona uko uburwayi bwabo bukomeye, bityo inshuti cyangwa umuryango bezewe bakeneye kubashishikariza gushaka ubuvuzi.

Ni ibihe bintu byongera ibyago byo kurwara anorexia nervosa?

Ibintu byinshi bishobora kongera amahirwe yo kurwara anorexia nervosa, nubwo kugira ibyago ntibihamya ko uzayirwara. Gusobanukirwa ibi bintu bishobora kugufasha kumenya intege nke zawe no gushaka ubufasha igihe ukenewe.

Ibintu bijyanye n’imibereho bigaragaza imikorere isobanutse. Anorexia ikunda kugaragara mu myaka y’ubwangavu, cyane cyane hagati y’imyaka 14-18, nubwo ishobora kugaragara mu myaka yose. Abakobwa bafite amahirwe menshi yo kurwara anorexia kurusha abahungu, nubwo umubare w’abahungu barwaye uri kwiyongera.

Imimerere yawe ishobora kugira ingaruka ku kaga ufite:

• Gutunganya ibintu neza no kugera ku ntsinzi nyinshi
• Kugorana kwihanganira kutumva neza ibintu cyangwa guhinduka
• Gutendeka umunaniro cyangwa imyitwarire y’ubushotoranyi
• Kwiyumva nabi cyangwa kwigaya
• Kugira ubwoba bwo kunengwa cyangwa kwangwa
• Kugorana kugaragaza amarangamutima cyangwa gusaba ubufasha

Ubuzima bumwe na bumwe bushobora gutera anorexia mu bantu bafite intege nke. Ibi bishobora kuba harimo impinduka zikomeye mu buzima nko gutangira amashuri yisumbuye cyangwa kaminuza, impinduka mu rukundo, umunaniro mu muryango, cyangwa ibibazo bikomeye.

Ibikorwa cyangwa ahantu hagaragaza uburemere cyangwa isura bigira uruhare mu kurema ibyago byiyongereye. Ibi birimo kwitabira imikino nka gymnastics, ballet, cyangwa kurasa, ndetse n’imirimo nk’ubumodeli, ubuhanzi, cyangwa indi mirimo ishingiye ku isura.

Kugira ibindi bibazo byo mu mutwe byongera ibyago byawe, cyane cyane ibibazo byo guhangayika, kwiheba, cyangwa indwara yo guhora utekereza ibintu bimwe bimwe. Ibi bibazo bikunze kugira uburyo bumwe bw’imikorere y’ubwonko nk’indwara zo kurya.

Ni ibihe bibazo bishobora guterwa na anorexia nervosa?

Anorexia nervosa ishobora kugira ingaruka kuri buri gice cy’umubiri wawe iyo imirire mibi ikomeje igihe kirekire. Ibi bibazo bivuka kuko umubiri wawe ukeneye imirire ihagije kugira ngo ukore neza, kandi kubura imirire igihe kirekire bituma uba mu buryo bwo kurokoka.

Ibibazo bikomeye cyane bigira ingaruka ku mutima wawe n’imikorere y’umutima. Imisuli y’umutima wawe ishobora kugenda ibura imbaraga, bigatuma umutima ukomanga nabi, igitutu cy’amaraso kigabanuka, kandi mu bihe bikomeye, umutima uhagarara. Ibi bibazo by’umutima ni byo bikunze gutuma anorexia iba indwara yo mu mutwe ihitana abantu kurusha izindi.

Amagufa yawe arangirika cyane kubera anorexia, cyane cyane mu gihe cy’ubwangavu iyo ukwiye kubaka amagufa akomeye. Imirire mibi n’impinduka z’imisemburo bishobora gutera osteoporosis, bigatuma ushobora kuvunika amagufa n’iyo wagize impanuka nto.

Ibindi bibazo bikomeye by’umubiri birimo:

• Kuma cyane kw’umubiri no kutagira ubusugire bw’ibintu by’ingenzi mu mubiri
• Ibibazo by’impyiko cyangwa gucika intege kwazo
• Ibibazo by’igogorwa harimo kubabara mu nda
• Gutakaza umusatsi n’ibibazo by’amenyo
• Intege nke z’imikaya no kubura imikaya
• Kugorana kugenzura ubushyuhe bw’umubiri
• Gucika intege kw’ubwirinzi bw’umubiri

Ingaruka ku buzima bwo mu mutwe zikunda gukomeza hamwe n’ibimenyetso by’umubiri. Ibihe byo kwiheba, guhangayika, no kwicira ukubiri n’abandi bikunda kuvuka cyangwa bikarushaho kuba bibi iyo umuntu arwaye anorexia. Ubushobozi bwo gutekereza na bwo bushobora kugira ingaruka, bigatuma bigorana kwibanda, gufata ibyemezo, cyangwa gutekereza neza.

Ingaruka ku buzima bw’imyororokere zirimo gucika kw’imihango, ibibazo byo kubyara, n’ingorane mu gihe cyo gutwita. Ku bagabo, anorexia ishobora kugira ingaruka ku rugero rwa testosterone no ku mibonano mpuzabitsina.

Inkuru nziza ni uko byinshi muri izi ngaruka bishobora kuzahuka hakoreshejwe ubuvuzi bukwiye no gusubiza imirire, nubwo zimwe mu ngaruka nko kugabanuka kw’amagufwa bishobora kugira ingaruka ziramba iyo anorexia ibaye mu bihe by’ingenzi by’ubukure.

Anorexia nervosa imenyekana ite?

Kumenya anorexia nervosa bisaba isuzuma rirambuye rikorwa n’abaganga b’inzobere mu ndwara zifitanye isano n’imirire. Nta kizami kimwe gishobora kumenya anorexia – ahubwo, abaganga bakoresha ibipimo byihariye n’uburyo bwinshi bwo gusuzuma.

Umuganga wawe azakora amateka arambuye y’ubuzima bwawe n’isuzuma ry’umubiri. Azakubaza ibyerekeye imirire yawe, amateka y’uburemere bwawe, imyitozo ukora, n’ibimenyetso byose waba ufite. Ba inyangamugayo uko bishoboka kose muri iki kiganiro, kuko amakuru nyayo afasha mu kumenya neza indwara no kuvura.

Ibipimo byo kumenya anorexia nervosa birimo ibice bitatu by’ingenzi. Ubwa mbere, ugomba kugira ibiro bike cyane ukurikije imyaka yawe, uburebure bwawe, n’ubuzima bwawe muri rusange. Icya kabiri, ugomba kugira ubwoba bukabije bwo kwiyongera ibiro cyangwa imyitwarire ihoraho ibuza kwiyongera ibiro. Icya gatatu, ugomba kugira icyerekezo kibi cy’uburemere bwawe cyangwa ishusho y’umubiri wawe.

Ibizami by’ubuvuzi bifasha mu kwirinda izindi ndwara no gusuzuma ingaruka:

• Ibizamini by’amaraso kugira ngo harebwe imirire mibi, kudahuza kwa electrolytes, n’imikorere y’impyiko
• Ibizamini by’umutima nka electrocardiograms kugira ngo harebwe ingaruka ku mutima
• Ibizamini bya bone density kugira ngo harebwe osteoporosis
• Ibindi bizamini bishingiye ku bimenyetso byawe byihariye n’amateka yawe y’ubuzima

Gusuzuma imitekerereze ni ingenzi cyane muri uyu mucyo wo gupima. Abahanga mu buzima bwo mu mutwe bazasesengura ibitekerezo byawe, ibyiyumvo, n’imyitwarire yerekeye ibiryo, ibiro, n’ishusho y’umubiri. Bazakora kandi ibizamini byerekeye izindi ndwara zo mu mutwe zisanzwe ziboneka hamwe na anorexia.

Rimwe na rimwe abagize umuryango cyangwa inshuti batanga amakuru y’agaciro ku guhinduka kw’imyitwarire cyangwa imigenzo yo kurya ushobora kutamenya ubwawe. Iyi mbonerahamwe yo hanze ishobora kuba ingenzi mu gupima neza.

Ubuvuzi bwa anorexia nervosa ni bwoki?

Ubuvuzi bwa anorexia nervosa busanzwe bukorerwa mu itsinda rifasha haba ku mubiri no mu mitekerereze. Intego nyamukuru ni ukugarura ibiro byiza, kugira imigenzo yo kurya isanzwe, no guhangana n’ibitekerezo n’imyitwarire byihishe inyuma byo kurya.

Kugarura imirire ni shingiro ry’ubuvuzi bwa anorexia. Uyu mucyo ugomba gukorana n’abaganga b’abahanga mu kurya kugira ngo buhoro buhoro wongere ibiryo byawe kandi ugarure umubiri wawe ku biro byiza. Ibi si ukurya gusa – ahubwo ni ukwiga kurya bisanzwe kandi ukava mu bwoba bukabije ku biribwa no kwiyongera kw’ibiro.

Hariho ibyiciro bitandukanye by’ubuvuzi bitewe n’uburemere bw’uburwayi bwawe:

• Ubuvuzi bw’abarwayi batavurirwa mu bitaro ku barwayi bafite uburwayi buke, bakajya bakorerwa isuzuma buri gihe
• Gahunda z’ubuvuzi bw’abarwayi batavurirwa mu bitaro ariko bakajya kuvurirwa mu bitaro amasaha menshi mu cyumweru
• Gahunda zo kwitaho abarwayi mu bitaro igihe kinini, kugira ngo babone ubufasha bwa buri munsi
• Kuvurirwa mu bitaro ku barwayi bafite ibibazo bikomeye by’ubuzima
• Ibigo by’ubuvuzi bitanga ubufasha buhoraho, amasaha 24 ku munsi

Ubuvuzi bwo mu mutwe ni ingenzi mu guhangana n’ingaruka zo mu mutwe ziterwa na anorexia. Ubuvuzi bwo guhindura imitekerereze n’imyitwarire burafasha kumenya no guhindura ibitekerezo bibi ku biribwa, ibiro, n’ishusho y’umubiri. Ubuvuzi bushingiye ku muryango bugira akamaro cyane ku rubyiruko, aho abagize umuryango bagira uruhare mu gikorwa cyo gukira.

Gukurikirana ubuzima bw’umubiri bikomeza mu gihe cyose cy’ubuvuzi kugira ngo harebwe niba umubiri ukomeza gukira neza. Itsinda ry’abaganga bazajya bakora isuzuma ry’ubuzima bwawe, amaraso yawe, n’ubuzima bwawe muri rusange uko ugenda ukura.

Imiti ishobora gufasha bamwe, cyane cyane ufite izindi ndwara nk’agahinda cyangwa guhangayika. Ariko kandi, nta muti uvuza anorexia nervosa – ubuvuzi n’imirire ihagije bikomeza kuba uburyo nyamukuru bwo kuvura.

Nigute wakwita kuri anorexia nervosa iwawe?

Kwita kuri anorexia nervosa iwawe bisaba ubufasha buhoraho bw’itsinda ry’abaganga kandi ntibikwiye gusimbura ubuvuzi bw’umwuga. Ariko kandi, hari uburyo bushobora gufasha mu gikorwa cyo gukira igihe utari mu nama z’ubuvuzi.

Kugira gahunda yo kurya ni ingenzi mu gukira. Ibi bisobanura kurya ibiryo bisanzwe n’ibindi bicurane mu bihe bimwe, nubwo wumva utari n’inzara. Itsinda ry’abaganga rizakugenera gahunda yo kurya igaragaza ibyo ukwiye kurya n’igihe ukwiye kurya.

Gutegura uburyo bwo guhangana n’amarangamutima akomeye bishobora kugufasha guhangana n’ibitekerezo byo kwirinda kurya cyangwa gukora ibindi bikorwa bifitanye isano n’uburwayi bwo kurya:

• Kora imyitozo yo guhumeka cyane cyangwa gutekereza mu gihe uhangayitse cyane
• Koresha uburyo bwo kwirinda ibitekerezo bibi nko guhamagara inshuti cyangwa gutega amatwi umuziki
• Andika ibyiyumvo byawe aho kubikoraho
• Kora imirimo itoroshye kandi ishimishije idashingiye ku gutwika kalori
• Egera abagufasha iyo ugize ikibazo

Kubaka ibidukikije bifasha mu rugo bifasha mu gutegura ibintu bituma umuntu akira. Ibi bishobora kuba harimo gukuraho ibintu bikurura ibibazo nka bimwe mu bipimo cyangwa ibitabo byerekeye indyo, gusaba abagize umuryango kwirinda kugira icyo bavuga ku isura yawe cyangwa ibyo urya, no gutegura ahantu heza ho kurya.

Kwigira guhangana n’ibitekerezo bibi ku biribwa n’isura y’umubiri bisaba imyitozo. Iyo ubona ibitekerezo byerekeye indwara yo kurya bigaragara, gerageza guhagarara maze wibaze niba ibyo bitekerezo bifasha cyangwa ari byo.

Wibuke ko gukira ari inzira yoroheje ifite ibyiza n’ibibi. Hari iminsi izaba ikomeye kurusha iyindi, kandi ibyo ni ibisanzwe. Ikintu nyamukuru ni ugukomeza gukurikiza gahunda yawe yo kuvurwa no gusaba ubufasha iyo ubishaka.

Wategura gute uruzinduko kwa muganga?

Gutegura uruzinduko kwa muganga bishobora kugufasha kubona byinshi mu ruzinduko rwawe kandi bikaba byizewe ko umuvuzi wawe afite amakuru yose akenewe. Gufata umwanya wo gutegura ibitekerezo byawe mbere bishobora gutuma ikiganiro cyanyu kiba cyiza.

Andika ibimenyetso byawe n’ibibazo byawe mbere y’uruzinduko. Harimo ibimenyetso by’umubiri nko gucika intege cyangwa guhinda umutwe ndetse n’ibimenyetso by’amarangamutima nko guhangayika ku biribwa. Bandika igihe ibyo bimenyetso byatangiye n’uburyo byahindutse uko iminsi igenda.

Tegura kuganira ku buryo urya mu buryo bw’ukuri. Muganga wawe akeneye amakuru nyayo yerekeye ibyo umaze kurya, ibiryo byose wirinze, n’imyitwarire nko gukora siporo cyane cyangwa kuruka. Wibuke ko muganga wawe ariho kugufasha, atari kukurakaza.

Zana amakuru y’ingenzi ku muhango wawe:

• Urutonde rw’imiti n’ibindi byongerwamo byose ukoresha
• Amateka yawe y’ubuzima, harimo n’ubuvuzi bwose bwabanje bwo kuvura indwara yo kurya nabi
• Amateka y’umuryango w’indwara zo kurya nabi cyangwa ibibazo byo mu mutwe
• Ibibazo ushaka kubaza ku bijyanye n’uburyo bwo kuvura
• Umuntu w’umutoni cyangwa umuryango ukunda kugira ngo aguhe inkunga niba ubyifuza

Tekereza ku ntego zawe mu kuvura no ku cyo ugira impungenge cyane ku ndwara yawe yo kurya nabi. Ibi bifasha muganga wawe kumva ibitekerezo byawe no gukora gahunda yo kuvura iboneza ibyifuzo byawe byihariye.

Tegura kuganira ku ngingo zikomeye nka mubano wawe n’ibiribwa, impungenge z’igishushanyo cy’umubiri, n’ibindi bimenyetso byo mu mutwe. Uko ushobora kugira ubucuti, ni ko muganga wawe ashobora kugufasha.

Tegereza kuzana umuntu ugufasha, cyane cyane niba wumva uhangayitse kubera umuhango. Kugira umuntu uri aho bishobora gutanga inkunga yo mu mutima no kugufasha kwibuka amakuru y’ingenzi yavuzwe mu gihe cy’uruzinduko.

Ni iki cy’ingenzi cyo kuzirikana ku bijyanye n’indwara yo kutamenya kurya?

Anorexia nervosa ni indwara ikomeye ariko ishobora kuvurwa yo mu mutwe igira ingaruka ku bwenge n’umubiri. Ikintu cy’ingenzi cyo kumva ni uko gukira bishoboka hakoreshejwe ubuvuzi bukwiye n’inkunga, nubwo urugendo rushobora kumva rugoranye rimwe na rimwe.

Kuvura hakiri kare byongera cyane ibyavuye, bityo gushaka ubufasha ukoresha ubonye imiterere itera impungenge ni ingenzi. Ntiwitegereza ko ibintu bigera aho bikomeye – kubona ubufasha hakiri kare bishobora gukumira ingaruka zikomeye no koroshya gukira.

Ubuvuzi bukora neza iyo bufashe ingingo zombi z’umubiri n’imitekerereze ya anorexia. Ibi bisanzwe birimo kuvugurura imirire, ubuvuzi, gukurikirana ubuzima, n’inkunga ihoraho y’abanyamwuga b’ubuzima basobanukiwe indwara zo kurya nabi.

Kuvura ni igikorwa gisaba igihe no kwihangana. Ushobora guhura n’ibibazo mu nzira, ariko buri ntambwe utambuka ni iterambere rifatika. Abantu benshi bakize anorexia babasha kubaho ubuzima buzira umuze kandi buzima.

Wibuke ko gusaba ubufasha bigaragaza imbaraga, atari intege nke. Anorexia nervosa ni indwara isaba ubuvuzi bw’umwuga, kimwe n’izindi ndwara zikomeye. Ufite ubufasha n’ubuvuzi bikwiye, ushobora gutsinda iyi ndwara kandi ukagarura umubano muzima n’ibiribwa n’umubiri wawe.

Ibibazo bikunze kubaho kuri anorexia nervosa

Anorexia nervosa ishobora gukira burundu?

Yego, gukira anorexia nervosa bishoboka rwose ukoresheje ubuvuzi n’ubufasha bikwiye. Kuvura bisobanura kudakira gusa ibiro byiza, ahubwo no kugira umubano usanzwe n’ibiribwa no kugira icyerekezo gikwiye cy’umubiri wawe. Abantu benshi bakize anorexia babasha kubaho ubuzima busanzwe batagira ibibazo by’uburwayi bwo kurya.

Ariko, gukira ni umugambi ukoresha igihe kandi ukeneye kwiyemeza kuvurwa. Bamwe bashobora gukenera ubufasha buhoraho kugira ngo bakomeze gukira, abandi bagera ku bwigenge buhamye ku bitekerezo n’imyitwarire y’uburwayi bwo kurya.

Igihe gisanzwe cyo gukira anorexia ni kinge?

Igihe cyo gukira gitandukanye cyane ukurikije umuntu, kandi biterwa n’ibintu nko kuba umaze igihe ufite anorexia, uburemere bw’ibimenyetso byawe, n’uburyo wihuta kuvurwa. Bamwe batangira kumva bameze neza mu mezi make nyuma yo gutangira kuvurwa, abandi bashobora gukenera umwaka cyangwa birenga kugira ngo bakire burundu.

Ibintu by’umubiri byo gukira, nko gusubiza ibiro, bikunda kuba vuba kurusha ibyo mu mutwe. Kwiga gutekereza mu buryo butandukanye ku biribwa n’isura y’umubiri bisaba igihe kinini kandi bisaba imyitozo n’ubufasha buhoraho.

Nzashobora kongera kurya nk’ibisanzwe nyuma ya anorexia?

Yego, kwiga kurya nk’ibisanzwe ni intego nyamukuru mu kuvura anorexia kandi bishoboka rwose. Mu gihe cyo gukira, uzakorana n’abaganga b’indyo n’abajyanama kugira ngo utangire kwagura ibyo urya buhoro buhoro kandi ugarure imikorere isanzwe yo kurya. Uyu muhora urafasha gutsinda ubwoba n’ihungabana bijyanye n’ibiribwa biranga anorexia.

Abantu benshi bari mu nzira yo gukira batungurwa no gusanga bashobora kwishima kurya kandi bakarya uko umubiri wabo ubishaka batitaye ku ma calories cyangwa ku mirire mikarishye. Kugaruka kurya nk’ibisanzwe ni kimwe mu bintu bishimishije cyane mu gukira kuri benshi.

Anorexia ishobora kugira ingaruka ku bushobozi bwanjye bwo kubyara mu gihe kizaza?

Anorexia ishobora kugira ingaruka ku bushobozi bwo kubyara no ku buzima bw’imyororokere, ariko byinshi muri ibyo bishobora gukira bivuye mu kuvurwa no gusubiza umubiri mu kigero cy’uburemere bukwiye. Imvura y’imirire mibi ishobora guhungabanya imikorere y’imisemburo, bigatuma imihango ihagarara ndetse n’ibibazo byo kubyara. Ariko rero, abantu benshi bakize anorexia bashobora gutwita neza no kubyara abana bazima.

Niba uhangayikishijwe n’ububyara, biganiro n’abaganga bawe. Bashobora gukurikirana ubuzima bwawe bw’imyororokere mu gihe cyo gukira no kugira inama ku gutegura urugo igihe uzaba witeguye.

Ese bisanzwe gutinya kwiyongera ibiro mu gihe cyo kuvura anorexia?

Gutinya kwiyongera ibiro ni kimwe mu bimenyetso by’ingenzi bya anorexia nervosa, bityo guhangayika kuri icyo gice cyo kuvura ni ibisanzwe kandi biteganijwe. Abantu bose bafite anorexia hafi ya bose bagira impungenge zikomeye ku bijyanye no kongera ibiro, nubwo basobanukiwe ko ari ngombwa ku buzima bwabo.

Itsinda ryanyu ry’abaganga rizi icyo kintu cy’ubwoba kandi rizagira ubufasha n’ingamba zo guhangana kugira ngo rifashe gucunga ibyo byiyumvo bikomeye. Ubwoba busanzwe bugabanuka uko ugenda ukura mu buvuzi kandi ugenda wumva umeze neza umubiri n’umutima. Ibuka ko iyo mpungenge ari igice cy’indwara, atari ikigaragaza ibyifuzo byawe nyakuri cyangwa ibyo ukeneye.