Arteriosclerosis na Atherosclerosis ni iki? Ibimenyetso, Impamvu, & Ubuvuzi

Arteriosclerosis na atherosclerosis ni indwara zifitanye isano, zigira ingaruka ku mitsi y'amaraso, ariko si kimwe. Tekereza kuri arteriosclerosis nk'izina rusange ry'ikibazo cyose cyo gukomera cyangwa kwaguka kw'inkuta z'imitsi y'amaraso, naho atherosclerosis ni ubwoko bwose bukunze kugaragara aho ibinure byinjira mu mitsi y'amaraso.

Izi ndwara zikura gahoro gahoro mu myaka myinshi kandi zishobora kugira ingaruka ku nzira y'amaraso mu mubiri wawe wose. Gusobanukirwa itandukaniro no kumenya icyo ugomba kwitondera bishobora kugufasha kwita ku buzima bwawe bw'umutima.

Arteriosclerosis ni iki?

Arteriosclerosis bisobanura “gukomera kw'imitsi y'amaraso” kandi bivuga uburwayi ubwo aribwo bwose aho inkuta z'imitsi y'amaraso zigira uburebure, zigakomera, cyangwa zikaba zitagira ubushobozi bwo kugenda.

Ubusanzwe imitsi y'amaraso ifite inkuta zifite ubushobozi bwo kunama zishobora kwaguka no kugabanyuka buri gihe umutima ukubise, bituma amaraso agenda neza mu mubiri wawe wose.

Mu by'ukuri hari ubwoko butatu nyamukuru bwa arteriosclerosis. Ubwoko bwose bukunze kugaragara ni atherosclerosis, ariko ushobora guhura na arteriolosclerosis, igira ingaruka ku mitsi y'amaraso mito, cyangwa Mönckeberg's sclerosis, irimo imyunyu y'umusego mu nkuta z'imitsi y'amaraso idafite ikibazo cyo kugabanyuka.

Atherosclerosis ni iki?

Atherosclerosis ni ubwoko bwose bukunze kugaragara kandi buteye impungenge bwa arteriosclerosis. Bibaho iyo ibinure byitwa plaques byinjira mu nkuta z'imitsi y'amaraso, bigatuma habaho ubuso butari buringaniye bugabanya inzira y'amaraso.

Izi plaque zirimo cholesterol, ibinure, imyanda y’uturemangingo, calcium, n’ikintu gikumira amaraso cyitwa fibrin. Uko iminsi igenda, zishobora gukura zikaba nini kandi zikomeye, bigatuma amaraso ajya mu ngingo z’ingenzi nka mu mutima, mu bwonko, mu mpyiko no mu birenge agabanuka cyane.

Icyatuma arteriosclerosis iba ikintu kigoye cyane ni uko plaque zishobora kwangirika bitunguranye. Ibi nibiba, umubiri wawe ukoramo umuvuduko w’amaraso aho yangiritse, uwo muvuduko ukaba ushobora guhagarika umusego burundu ukaba impamvu y’indwara y’umutima cyangwa ikibazo cy’ubwonko.

Ibimenyetso bya arteriosclerosis na atherosclerosis ni ibihe?

Ikintu kigoye kuri iyi ndwara ni uko zikunda kubaho nta bimenyetso bigaragara igihe kirekire. Ushobora kutamenya ko hari ikibazo kugeza igihe umusego wagabanutse cyane cyangwa ugafumbwe.

Iyo ibimenyetso bigaragaye, biterwa n’imisego ikozweho n’uburyo amaraso agabanuka. Dore ibimenyetso by’umubabaro ukwiye kwitondera:

• Kubabara cyangwa kumva umuvuduko mu kifuba mu gihe ukora imyitozo ngororamubiri cyangwa uri mu gihe cy’umunaniro, bishobora kumva bimeze nk’ukumenyerera, gutwika, cyangwa uburemere
• Guhumeka nabi mu bikorwa bisanzwe cyangwa uri kuryama
• Kubabara cyangwa gucika intege mu birenge mu gihe ugenda bigakira iyo uhagaritse
• Intege nke cyangwa uburibwe mu maboko, mu birenge, cyangwa mu maso, cyane cyane ku ruhande rumwe
• Kugira ikibazo cyo kuvuga cyangwa kumva
• Kubabara cyane mu mutwe bitandukanye n’ibyo wari usanzwe uzi
• Ibibazo by’amaso birimo kubura kubona cyangwa kubona ibintu bibiri
• Amaguru n’amaboko akeye n’ubuvura buke bw’ibikomere

Mu bindi bihe, ushobora kugira ibimenyetso bidakunze kugaragara nko kudakora imibonano mpuzabitsina mu bagabo, ibyo bishobora kuba ikimenyetso cy’indwara y’umutima. Ibibazo byo kwibuka cyangwa guhuzagurika bishobora kandi kuzaho niba amaraso ajya mu bwonko agabanutse uko iminsi igenda.

Ese ni iki giterwa na arteriosclerosis na atherosclerosis?

Ibi bibazo iterambere ryabyo riba mu nzira zigoye, bikunze gutangira ubwo hakomeretswa imbere y’imitsi y’amaraso. Iyo uru rwobo rw’ubwirinzi rwangiritse, uburyo bw’umubiri bwo kwikiza bushobora gutera umusanzu mu gukora plaque.

Uru rugendo rusanzwe rutangira iyo inkuta z’imitsi y’amaraso zangiritse bitewe n’ibintu nka: umuvuduko w’amaraso uri hejuru, kunywa itabi, cyangwa urwego rwo hejuru rwa cholesterol. Sisteme y’ubwirinzi bw’umubiri irasubiza ituma ibinure by’amaraso byera bijya aho hakomerekeye, ariko ibyo binure bishobora gufatwa bikagira uruhare mu kwiyongera kwa plaque.

Ibintu byinshi bifitanye isano bikorera hamwe kugira ngo biteze imbere kandi bikaze ibi bibazo:

• Urwego rwo hejuru rwa cholesterol rutanga ibikoresho by’ibanze mu gukora plaque
• Umuvuduko w’amaraso uri hejuru utera umunaniro ukomeye kandi ukangiza inkuta z’imitsi y’amaraso
• Kunyw itabi kwangiza uru rwobo rw’ubwirinzi rw’imitsi y’amaraso kandi kugabanya umwuka mu maraso yawe
• Diabete itera impinduka mu bya chimie bituma haba uburibwe no gukora plaque
• Uburibwe buhoraho buterwa n’indwara nka rhumatoide arthritis cyangwa indwara zandura
• Impinduka zijyanye n’imyaka zigabanya uburyo imitsi y’amaraso igira ubushobozi bwo kugira ubworoherane uko imyaka igenda yiyongera
• Ibintu by’umuzuko bigira ingaruka ku buryo umubiri wawe utunganya cholesterol no gusana imitsi y’amaraso

Gake cyane, zimwe mu ndwara z’umuzuko zidasanzwe zishobora kwihutisha iterambere rya atherosclerosis. Ibi birimo hypercholesterolemia y’umuryango, itera urwego rwo hejuru cyane rwa cholesterol kuva ku ivuka, na progeria, indwara idasanzwe yo gusaza ikubita abana.

Ni ryari ukwiye kubona muganga kubera arteriosclerosis cyangwa atherosclerosis?

Ugomba gushaka ubufasha bwa muganga ako kanya niba ufite ibimenyetso bishobora kugaragaza ikibazo cy’umutima cyangwa stroke. Ibi ni ibibazo by’ubuzima bikenera kuvurwa vuba kugira ngo birinde ibibazo birambye cyangwa urupfu.

Hamagara serivisi z'ubutabazi byihuse niba ufite ububabare mu gituza bukomeza iminota irenga mike, kudakora neza cyangwa kubabara mu gice kimwe cy'umubiri wawe, ugira ikibazo cyo kuvuga, ububabare bukomeye bw'umutwe, cyangwa gutakaza imbonankubone mu buryo butunguranye. Ntugatege amatwi ngo urebe niba ibimenyetso bizagenda ubwabyo.

Ugomba kandi gushyira gahunda yo kujya kwa muganga ukabona ubuvuzi busanzwe niba ufite ibyago byo kurwara indwara z'umutima, nubwo utaregwa ibimenyetso. Ibi birimo kuba ufite umuvuduko w'amaraso uri hejuru, diyabete, cholesterol iri hejuru, amateka y'indwara z'umutima mu muryango wawe, cyangwa niba unywa itabi.

Kujya kwa muganga gukorerwa buri gihe biba by'ingenzi cyane nyuma y'imyaka 40 ku bagabo na nyuma y'ihindagurika ry'imihango ku bagore. Muganga wawe arashobora gusuzuma ibyago byose by'indwara z'umutima kandi akagutegurira ibizamini bikwiye kugira ngo hamenyekane ibibazo hakiri kare.

Ni ibihe bintu byongera ibyago bya arteriosclerosis na atherosclerosis?

Kumva ibyago byawe bigufasha gufata ibyemezo byiza bijyanye n'ubuzima bwawe no gufata ingamba zo kurinda ubuzima bw'umutima wawe. Hari ibyago bimwe na bimwe udashobora guhindura, mu gihe ibindi biri mu bubasha bwawe.

Ibyago udashobora guhindura birimo imyaka yawe, igitsina, n'imiterere yawe. Abagabo bakunze kurwara izi ndwara mbere y'abagore, nubwo ibyago by'abagore byiyongera cyane nyuma y'ihindagurika ry'imihango iyo urwego rw'imisemburo irinda umubiri rugabanutse.

Dore ibyago ushobora guhindura ushobora kugiraho ingaruka binyuze mu guhindura imibereho cyangwa kuvurwa kwa muganga:

• Umuvuduko ukabije w’amaraso uhora hejuru ya 130/80 mmHg
• Ilipide nyinshi mu maraso cyane cyane LDL nyinshi cyangwa HDL nke
• Kunywa itabi cyangwa ibindi biyobyabwenge byose
• Diabete cyangwa prediyabete n’igipimo cy’isukari mu maraso kidakurikiranwa neza
• Ubumenza cyane cyane ubwuzuye bw’umubyibuho mu gice cy’inda
• Kudakora imyitozo ngororamubiri cyangwa imibereho idakora
• Imirire mibi irimo amavuta menshi, amavuta ya trans, n’ibiribwa bitegurwa
• Umuvuduko w’amaraso uhoraho cyangwa kwiheba
• Kunywisha inzoga cyane
• Indwara zo kubura ibitotsi nka apne yo mu buriri

Bamwe bagira n’izindi ngorane nk’indwara z’impyiko zidakira, indwara ziterwa n’ubudahangarwa bw’umubiri, cyangwa amateka yo kwivuza imirasire kuri ibi bice. Izi ngorane zidakunze kugaragara zigomba kwitabwaho kandi zigakururwaho inama n’abaganga bawe.

Ni izihe ngaruka zishoboka za arteriosclerosis na atherosclerosis?

Ingaruka ziterwa n’izi ndwara zishobora kuba zikomeye kandi zikaba zihitana ubuzima kuko zigira ingaruka ku mitemberere y’amaraso mu ngingo z’ingenzi z’umubiri wawe. Uburemere n’uburyo bw’ingaruka biterwa n’imitsi y’amaraso ikozweho n’ingano y’amaraso agabanuka.

Iyo imitsi itanga amaraso mu mutima wawe igabanuka cyane cyangwa ikakingirwa, ushobora kurwara indwara y’imitsi y’umutima. Ibi bishobora gutera ububabare mu gituza, gufatwa n’indwara y’umutima, guhindagurika kw’umutima, cyangwa gucika intege kw’umutima aho umutima udashobora gutera amaraso neza.

Ingaruka zikomeye zisanzwe harimo:

• Igufata umutima iyo amaraso ajya ku mitsi y’umutima ahindutse
• Igufata ubwonko iyo amaraso ajya ku bwonko ahindutse
• Indwara y’imitsi yo mu ntoki itera ububabare mu maguru n’ubuvura buke bw’ibikomere
• Indwara y’impyiko iterwa no kugabanuka kw’amaraso ajya mu mpyiko zawe
• Aneurysms aho inkuta z’imitsi zibora zigatumbagira kandi zifite ibyago byo gucika
• Gucika intege kw’umutima iyo umutima wawe udashobora gutera amaraso neza

Ingaruka zidashimishije ariko zikomeye zishobora kubaho harimo urupfu rutunguranye rw’umutima, gucika intege kw’impyiko bisaba dialyse, cyangwa indwara ikomeye y’imitsi yo mu ntoki igana ku guca ukuguru. Bamwe bashobora kandi kugira ibibazo byo kwibuka niba amaraso ajya mu bwonko agabanutse igihe kirekire.

Inkuru nziza ni uko byinshi muri ibyo bibazo bishobora gukumirwa cyangwa ibyago byabyo bigabanuka cyane binyuze mu buvuzi bukwiye no guhindura imibereho. Kumenya hakiri kare no gufata ingamba bigira uruhare rukomeye mu mibereho.

Uko arteriosclerosis na atherosclerosis bishobora gukumirwa

Gukumira bishoboka rwose kandi ni cyo gikoresho gikomeye cyane cyo kurinda ubuzima bw’umutima wawe. Guhindura imibereho kimwe bifasha gukumira izi ndwara bishobora kandi kugabanya iterambere ryazo niba byamaze gutangira gutera.

Ishingiro ryo gukumira riherereye mu kugumana imibereho iboneye umutima, ikemura ibibazo by’ingenzi bishobora guhinduka. Ubu buryo bwahawe icyemezo mu bushakashatsi bunini kandi bushobora kugabanya ibyago byawe ku kigero cya 70-80% cyangwa birenga.

Dore ingamba z’ingenzi zo gukumira zishobora kugira uruhare nyakuri:

• Irinda umutima wawe urye imboga, imbuto, ibinyamisogwe, n’inyama zidafite amavuta menshi, ugabanye ibiryo bitegurwa mu nganda.
• Kora siporo buri gihe ugerageze gukora imyitozo yo hagati y’iminota 150 cyangwa imyitozo ikomeye y’iminota 75 buri cyumweru.
• Komeza ibiro byawe ube ufite BMI iri hagati ya 18.5 na 24.9.
• Ntukama kandi wirinda itabi rya kabiri.
• Gabanya kunywa inzoga nturenze icupa rimwe ku bagore cyangwa bibiri ku bagabo.
• Menyereza umutima wawe ukoresheje uburyo bwo kuruhuka, siporo, cyangwa inama.
• Ryama bihagije ugerageze kuryama amasaha 7-9 buri joro.
• Genzura umuvuduko w’amaraso ubwinshi bugomba kuba munsi ya 130/80 mmHg.
• Genzura diyabete ube ufite isukari mu maraso yagenzurwa neza.
• Fata imiti yagutegetswe nk’uko muganga wawe yabikubwiye.

Kujya kwa muganga gukorerwa isuzuma buri gihe bigira uruhare rukomeye mu gukumira indwara, kuko bituma hamenyekana hakiri kare kandi hafatwa ingamba zo guhangana n’ibintu bishobora gutera indwara. Muganga wawe ashobora gukurikirana umuvuduko w’amaraso yawe, urugero rw’ikolesterol, n’isukari mu maraso, agahindura uburyo bwo kuvura uko bibaye ngombwa kugira ngo ugire ubuzima bwiza.

Arteriosclerosis na atherosclerosis bipimwa bite?

Ubusanzwe, gupima bitangira muganga akuze amateka yawe y’ubuzima akakora isuzuma rusange. Azakubaza ibibazo ku bimenyetso, amateka y’uburwayi mu muryango wawe, imibereho yawe, n’imiti ukoresha.

Mu gihe cy’isuzuma rusange, muganga azumva umutima wawe akareba ibimenyetso byerekana ko amaraso atagera neza aho agomba kujya, nko kugira umuvuduko muke w’amaraso mu maboko cyangwa mu maguru, ibimenyetso bidasanzwe by’umutima, cyangwa itandukaniro ry’umuvuduko w’amaraso hagati y’amaboko.

Hari ibizamini byinshi bishobora gufasha kwemeza uburwayi no kumenya uburemere bwabwo:

• Ibizamini by’amaraso byo kureba urugero rw’ikolesterol, isukari mu maraso, n’ibimenyetso by’uburibwe
• Electrocardiogram (ECG) yo kureba niba hari ikibazo mu mikorere y’umutima cyangwa ibimenyetso by’uko umutima warigeze kwangirika
• Echocardiogram ikoresha amaseseme yo kureba imiterere n’imikorere y’umutima wawe
• Ibizamini byo kureba uko umutima wakira imyitozo ngororamubiri cyangwa imiti
• Urugero rw’amaraso mu maguru n’amaboko ugereranya umuvuduko w’amaraso mu maboko no mu maguru
• Carotid ultrasound yo gusuzuma imitsi yo mu ijosi itanga amaraso mu bwonko
• CT cyangwa MRI scans zo kureba imitsi y’amaraso no kureba niba hari inzitizi
• Cardiac catheterization yo kureba imitsi y’amaraso mu mutima ikoresheje ibara ry’ubururu

Mu bimwe mu bihe, muganga wawe ashobora kugusaba ibizamini byihariye nko kureba urugero rwa calcium mu mitsi y’amaraso y’umutima, cyangwa ibizamini byo kureba neza imitsi y’amaraso.

Ni iki kivura arteriosclerosis na atherosclerosis?

Ubuvuzi bugamije kugabanya umuvuduko w’indwara, gucunga ibimenyetso, no gukumira ingaruka zikomeye nko guturika kw’umutima n’indwara zo mu bwonko. Uburyo bwiza busanzwe buhuza impinduka mu mibereho hamwe n’imiti ihuye n’ibyo ukeneye n’ibyago ufite.

Gahunda yawe yo kuvurwa izaba irimo imiti yo kuvura ibice bitandukanye by’uburwayi bwawe. Ibi bishobora kuba harimo imiti igabanya cholesterol, imiti igabanya umuvuduko w’amaraso, imiti igabanya amaraso kugira ngo ikumirwe gukomera, cyangwa imiti y’isukari mu gihe bibaye ngombwa.

Imiti isanzwe muganga wawe ashobora kwandika harimo:

• Imiti ya Statins igabanya cholesterol kandi igabanya ububabare mu bice by’imitsi y’amaraso
• Imiti igabanya umuvuduko w’amaraso nka ACE inhibitors, beta-blockers, cyangwa diuretics
• Imiti ibuza amaraso gukomera nka aspirine mu kwirinda amaraso gukomera
• Imiti ituma amaraso adakomera ku bantu bafite ibyago byinshi byo gukomera kw’amaraso
• Imiti y’igisukari igenzura urugero rw’isukari mu maraso
• Niacin cyangwa fibrates mu kunoza urugero rwa cholesterol iyo statins zidahagije

Ku bibazo bikomeye byo gufunga imitsi y’amaraso bishobora guhungabanya ubuzima bwawe, muganga wawe ashobora kugutegurira uburyo bwo gusubiza amaraso mu mikorere isanzwe. Ibi bishobora kuba harimo angioplasty hamwe no gushyira stent kugira ngo ifungure imitsi y’amaraso ifunze, cyangwa kubaga kugira ngo habeho inzira nshya y’amaraso atembera ahazibitse.

Gake cyane, bamwe bashobora kungukirwa n’ubuvuzi bushya nka PCSK9 inhibitors ku maraso menshi ya cholesterol, cyangwa uburyo bwihariye bwo kuvura ingaruka zimwe na zimwe z’indwara ikomeye.

Uburyo bwo gucunga arteriosclerosis na atherosclerosis mu rugo?

Gucukura mu rugo bigira uruhare rukomeye mu kugenzura uburwayi bwawe no kwirinda ingaruka mbi. Amahitamo ya buri munsi ukora ku biribwa, imyitozo ngororamubiri, n’imigenzo y’ubuzima bishobora kugira ingaruka ku buzima bwawe bw’umutima.

Kugira indyo iboneye umutima ni kimwe mu bintu by’ingenzi ushobora gukora. Fata ibiryo byuzuye nka imbuto, imboga, ibinyamisogwe, ibiryo by’inyama nke, n’amavuta meza mugihe ugabanya ibiryo biteguwe, umunyu mwinshi, n’isukari yongewemo.

Dore intambwe ushobora gukora mu rugo kugira ngo ugenzure uburwayi bwawe:

• Kwihagarika amaso ku gitsure cyawe buri gihe ukoresheje igikoresho cyo ku rugo
• Fata imiti yawe buri gihe mu masaha amwe buri munsi
• Kora ibitabo byo kurya kugira ngo ukurebe uko urya kandi ubone aho wakosora
• Kora imyitozo buhoro buhoro utangire utembera utoroheje hanyuma ugenda wongera igihe n’ingufu
• Menyereza guhangana n’umunaniro binyuze mu gutekereza, guhumeka cyane, cyangwa ibikorwa ukunda
• Reka kunywa itabi ukoresheje amatsinda y’ubufasha, imiti, cyangwa inama ukeneye
• Komeza umubyibuho mwiza binyuze mu kugenzura ibyo urya n’imyitozo ngororamubiri ya buri gihe
• Ryama bihagije ugomba kugira umwanya wo kuryama buri gihe

Kwihagarika amaso ku buzima bwawe buri gihe bigufasha kumenya uko uhagaze kandi ukamenya igihe ukeneye ubufasha bw’abaganga. Komeza kwandika ibimenyetso byawe, igipimo cy’umuvuduko w’amaraso yawe, n’uko wumva uri mu bikorwa bitandukanye.

Wategura gute uruzinduko kwa muganga?

Gutegura uruzinduko rwawe bigufasha kubona inyungu nyinshi mu gihe cyawe n’umuganga wawe. Gutegura neza kandi bifasha muganga wawe gukora isuzuma n’ibyifuzo byo kuvura neza.

Mbere y’uruzinduko rwawe, andika ibimenyetso byawe byose, harimo igihe bibaho, icyabiteye, n’icyo kibikiza cyangwa kibibabaza. Jya ugaragaza neza igihe, igihe cyabyo, n’uburemere kugira ngo muganga wawe yumve neza uko uhagaze.

Zana amakuru akurikira mu ruzinduko rwawe:

• Urutonde rwuzuye rw’imiti irimo imiti y’amabwiriza y’abaganga, imiti igurwa mu maduka nta mabwiriza y’abaganga, n’ibindi biyongera
• Amateka y’uburwayi mu muryango cyane cyane indwara z’umutima, diyabete, n’umuvuduko w’amaraso uri hejuru
• Ibisubizo by’ibizamini bya vuba byavuye mu bindi bigo nderabuzima
• Igitabo cy’ibimenyetso niba wari umaze igihe ukora urutonde rw’ibimenyetso byawe
• Ibibazo cyangwa impungenge byanditswe kugira ngo utabyibagirwa kubabaza
• Amakuru y’ubwishingizi n’icyemezo cy’ubwenegihugu

Teganya kuzana inshuti cyangwa umuryango w’umuntu wizewe kugira ngo aguhe ubufasha kwibuka amakuru y’ingenzi yavuzwe mu gihe cy’isura. Bashobora kandi kugutera inkunga no kugufasha guharanira ibyo ukeneye niba ari ngombwa.

Tekereza ku ntego zawe mu kuvurwa n’impungenge ufite ku bijyanye n’uburyo bwo kuvura bwateganijwe. Ibi bifasha muganga wawe guhuza ibitekerezo bye n’umwanya wawe n’ibyo ukunda.

Ni iki kintu cy’ingenzi cyo kumenya ku bijyanye na arteriosclerosis na atherosclerosis?

Ikintu cy’ingenzi cyo kumenya ni uko ibi bibazo byinshi bishobora kwirindwa kandi bigacungwa neza uko bikwiye. Nubwo bishobora gutera ingaruka zikomeye, kubimenya hakiri kare no kuvurwa neza bishobora kugufasha kugumana ubuzima bwiza.

Amahitamo yawe ya buri munsi ku bijyanye n’imirire, imyitozo ngororamubiri, kunywa itabi, no gucunga umunaniro bigira ingaruka zikomeye ku buzima bw’umutima wawe. Impinduka nto, zihoraho muri ibi bice zishobora gutanga inyungu zikomeye uko iminsi igenda, nubwo umaze kugira ikibazo cy’uburwayi bw’imitsi.

Gukorana bya hafi n’itsinda ryawe ry’ubuvuzi no gukomeza kwiyemeza gahunda yawe yo kuvurwa biguha amahirwe meza yo kwirinda ingaruka mbi no kubungabunga ubuzima bwawe. Ibuka ko gucunga indwara z’umutima ni marato, si isiganwa ryo kwiruka, kandi gukomeza ni ingenzi kurusha ubushobozi.

Ntuzuzagire ikibazo cyo kuvugana n’abaganga bawe niba ufite impungenge cyangwa ibibazo ku burwayi bwawe. Bahari kugufasha no kugufasha guhangana n’ibibazo byo gucunga ubuzima bw’umutima wawe neza.

Ibibazo bikunze kubaho ku bijyanye na arteriosclerosis na atherosclerosis

Ese arteriosclerosis na atherosclerosis bishobora gukira?

Nubwo aya marwayi adashobora gukira burundu, uburyo bwayo bushobora kugabanyuka cyane cyangwa se bugahagarara burundu hakoreshejwe ubuvuzi bukomeye. Hari ubushakashatsi bwerekana ko guhindura imibereho cyane no gukoresha imiti bishobora gutuma habaho impinduka nziza ku buzima bw’imitsi y’amaraso.

Icyingenzi ni ugutera intambwe hakiri kare no guhora ugenzura ibintu bishobora gutera indwara. Nubwo plaque iriho itazakurwaho burundu, gukumira ko plaque nshya yiyongera no gutuma izimazeho zihora zimeze neza bishobora kugabanya cyane ibyago byo kugira ibibazo.

Birama igihe kingana iki kugira ngo atherosclerosis igaragare?

Atherosclerosis isanzwe itera imyaka myinshi cyangwa imyaka mirongo. Uyu muti ubusanzwe utangira mu bwana cyangwa mu buto ariko ukagenda buhoro buhoro, ariyo mpamvu ibimenyetso bisanzwe bigaragara mu gihe cy’ubukure cyangwa nyuma yaho.

Umuvuduko wo gutera indwara uhinduka cyane bitewe n’umuntu, kandi biterwa n’imiterere y’umuntu, imibereho, no kuba hari ibindi bintu bishobora gutera indwara nka diyabete cyangwa umuvuduko ukabije w’amaraso. Bamwe bashobora kurwara cyane bafite imyaka 40, abandi bakagira imitsi y’amaraso imeze neza kugeza ku myaka 80.

Ese atherosclerosis ni kimwe na coronary artery disease?

Coronary artery disease ni ubwoko bwihariye bwa atherosclerosis bugira ingaruka ku mitsi itanga amaraso mu gikari cy’umutima. Iyo atherosclerosis igaragaye mu mitsi y’umutima, bita coronary artery disease.

Aterosklerose ishobora kwibasira imitsi y’amaraso mu mubiri wawe wose, irimo n’izo mu bwonko, mu maguru, mu mpyiko, no mu zindi nzego. Indwara y’imitsi y’umutima ni kimwe mu bimenyetso by’indwara ya aterosklerose.

Ni iki gitandukanya ikibazo cy’umutima n’ihagarara ry’umutima?

Ikibazo cy’umutima kibaho iyo amaraso ajya mu gice cy’umutima ahagarikwa, akenshi bitewe n’umuvuduko w’amaraso uhindutse aho plaque yavunitse. Iyo umutima ubura ogisijeni, utangira gupfa, ariko umutima ukomeza gukora.

Ihagarara ry’umutima ribaho iyo umutima wawe uhagaritse gukora neza, bigatuma amaraso ajya mu bwonko n’izindi nzego z’ingenzi ahagarika. Nubwo ikibazo cy’umutima gishobora gutera ihagarara ry’umutima, ihagarara ry’umutima rishobora guterwa n’izindi mpamvu nka probleme z’amashanyarazi mu mutima.

Ngahe nagomba kujya nsuzuma cholesterol yanjye?

Abantu bakuru benshi bagomba kujya basuzumisha cholesterol yabo buri myaka 4-6, bahereye ku myaka 20. Ariko rero, niba ufite ibyago byo kurwara indwara z’umutima, muganga wawe ashobora kugusaba gukora isuzuma kenshi.

Abantu barwaye diyabete, bafite umuvuduko w’amaraso uri hejuru, bafite amateka y’indwara z’umutima mu muryango, cyangwa abanywa imiti igabanya cholesterol, bakeneye gukurikiranwa buri mwaka cyangwa kenshi kugira ngo barebe ko imiti yabo ikora neza kandi bagahindura imiti uko bikenewe.