Iyo umuntu afite ibicurane, imbere y'inkuta z'inzira z'umwuka mu muhogo zishobora kuba nto kandi zikaba zifunitse. Nanone, uruhu rw'inzira z'umwuka rushobora gukora ibinyabutabire byinshi. Ibyo bituma habaho igitero cy'ibicurane. Mu gihe cy'igitero cy'ibicurane, inzira z'umwuka zoroheje zituma guhumeka bigorana kandi bishobora gutera inkorora no guhumeka bikomeye.
Ibicurane ni uburwayi aho inzira z'umwuka zigabanyuka kandi zikaba zifunitse kandi zishobora gukora ibinyabutabire byinshi. Ibi bishobora gutuma guhumeka bigorana kandi bigatera inkorora, guhumeka gucicikana (guhuhumura) igihe uhumeka kandi ugahumeka nabi.
Kuri bamwe, ibicurane ni ikibazo gito. Kuri abandi, bishobora kuba ikibazo gikomeye kibangamira ibikorwa bya buri munsi kandi bishobora gutera igitero cy'ibicurane gishobora kwica.
Ibicurane ntibishobora gukira, ariko ibimenyetso byabyo bishobora kugenzurwa. Kubera ko ibicurane bikunze guhinduka uko igihe gihita, ni ngombwa ko ukorana na muganga wawe kugira ngo ugenzure ibimenyetso byawe kandi uhindure imiti yawe uko bibaye ngombwa.
Ibimenyetso by'asthme bihinduka ukurikije umuntu ku wundi. Ushobora kugira ibitero bya asthme bidakunda kubaho, ukagira ibimenyetso gusa mu bihe bimwe na bimwe- nko mu gihe ukora imyitozo ngororamubiri- cyangwa ukagira ibimenyetso igihe cyose. Ibimenyetso n'ibigaragaza asthme birimo: Guhumeka bigoranye Kubabara cyangwa gufata mu gituza Guhumeka bikomerera mu gihe uhumeka, ibi bikaba ari ikimenyetso gisanzwe cya asthme mu bana Kugira ibibazo byo kuryama bitewe no guhumeka bigoranye, inkorora cyangwa guhumeka bikomerera Inkorora cyangwa ibitero byo guhumeka bikomerera birushaho kuba bibi bitewe na virusi y'ubuhumekero, nka ibicurane cyangwa grippe Ibimenyetso bigaragaza ko asthme yawe ishobora kuba iri kuba mibi birimo: Ibimenyetso n'ibigaragaza asthme biba kenshi kandi bibi Kurushaho kugorana guhumeka, nkuko bipimwa n'igikoresho gikoreshwa mu kugenzura uko ibihaha byawe bikora (peak flow meter) Gukenera gukoresha umuti wo guhagarika vuba kenshi Kuri bamwe, ibimenyetso n'ibigaragaza asthme biragaragara mu bihe bimwe na bimwe: Asthme iterwa na siporo, ishobora kuba mibi iyo ikirere ari gikonje kandi kigumye Asthme iterwa n'akazi, iterwa n'ibintu bibabaza ahantu hakora nka imyuka mibi, imyuka cyangwa umukungugu Asthme iterwa na allergie, iterwa n'ibintu biri mu kirere, nka pollen, spores za imvura, imyanda y'inzige, cyangwa ibice by'uruhu n'umusemburo wumye w'amatungo (pet dander) Ibitero bikomeye bya asthme bishobora guhitana ubuzima. Korana n'umuganga wawe kugira ngo umenye icyo ukora iyo ibimenyetso byawe n'ibigaragaza birushaho kuba bibi- n'igihe ukeneye ubuvuzi bwihuse. Ibimenyetso by'ubuhangange bwa asthme birimo: Kugenda nabi cyane mu guhumeka cyangwa guhumeka bikomerera Kutagera ku musaruro nubwo wakoresheje umuti wo guhagarika vuba Guhumeka bigoranye mu gihe ukora imyitozo ngororamubiri ya make Reba umuganga wawe: Niba utekereza ko ufite asthme. Niba ufite inkorora cyangwa guhumeka bikomerera kenshi bikamara iminsi mike cyangwa ibindi bimenyetso cyangwa ibimenyetso bya asthme, reba umuganga wawe. Kuvura asthme hakiri kare bishobora gukumira ibibazo by'ibihaha mu gihe kirekire kandi bigafasha mu gukumira ko iyi ndwara ikomeza kuba mibi uko igihe gihita. Kugira ngo ugenzure asthme yawe nyuma yo kubona ubuvuzi. Niba uzi ko ufite asthme, korana n'umuganga wawe kugira ngo uyigumane munsi y'ubuyobozi. Kugira ubuzima bwiza mu gihe kirekire bigufasha kumva neza umunsi ku munsi kandi bishobora gukumira igitero cya asthme gishobora guhitana ubuzima. Niba ibimenyetso byawe bya asthme birushaho kuba bibi. Hamagara umuganga wawe ako kanya niba imiti yawe isa ntiyakubabarira ibimenyetso byawe cyangwa niba ukeneye gukoresha umuti wawe wo guhagarika vuba kenshi. Ntukarebe imiti myinshi kurusha ibyo wagenewe utabanje kubiganiraho n'umuganga wawe. Gukoresha imiti ya asthme cyane bishobora gutera ingaruka mbi kandi bishobora gutuma asthme yawe iba mibi. Kugira ngo usubiremo ubuvuzi bwawe. Asthme ihinduka kenshi uko igihe gihita. Hurira n'umuganga wawe buri gihe kugira ngo muganire ku bimenyetso byawe kandi mugire impinduka zikenewe mu buvuzi.
Ibitero bikomeye by'asthme bishobora guhitana ubuzima. Korana n'umuganga wawe kugira ngo umenye icyo ukora igihe ibimenyetso n'ibibazo byawe birushaho kuba bibi-n'igihe ukeneye ubuvuzi bwihuse. Ibimenyetso by'ubuhanga bwa asthme birimo:
Ntabwo birasobanutse neza impamvu bamwe barwara ibicurane (asthme) abandi ntibarware, ariko birashoboka ko biterwa n'ivangura ry'ibintu byo mu kirere n'ibyo kuvukana (iby'umuzuko). Kwinjira mu mubiri mu bintu bitandukanye bituma umuntu agira allergie (allergènes) bishobora gutera ibimenyetso by'ibicurane. Ibintu bituma ibicurane bitandukanye ku muntu ku wundi kandi birimo:
Hari impamvu nyinshi zizwiho kongera ibyago byo kurwara asma. Zirimo:
Ingaruka z'indwara y'ibinywa birimo:
Ubuvuzi bukwiye bugira uruhare runini mu gukumira ingaruka z'igihe gito n'iz'igihe kirekire ziterwa n'indwara y'ibinywa.
Nta buryo bwo kwirinda asma, ariko wowe na muganga wawe mushobora gukora gahunda y’inzira ku nzira yo kubana n’uburwayi bwawe no kwirinda ibitero bya asma.
Ubucukumbuzi bw'umubiri Muganga wawe azakora ubucukumbuzi bw'umubiri kugira ngo akureho izindi ndwara zishoboka, nko kwandura mu mihingo y'ubuhumekero cyangwa indwara zifata imihango y'ubuhumekero (COPD). Muganga wawe azakubaza ibibazo ku bimenyetso byawe no ku zindi ndwara. Ibipimo byo gupima imikorere y'imihango y'ubuhumekero Ushobora gukorerwa ibizamini byo gupima imikorere y'imihango y'ubuhumekero kugira ngo umenye umwuka ungana gute winjiramo kandi ukajya hanze mu gihe uhumeka. Ibi bipimo bishobora kuba birimo: Spirometry. Iki kizamini kigerageza kugabanya imiyoboro y'ubuhumekero bwawe binyuze mu kureba umwuka ungana gute ushobora guhembura nyuma yo guhumeka cyane n'umuvuduko uhumeka. Peak flow. Iki gipimo cya peak flow ni igikoresho cyoroshye gipima imbaraga uhumeka. Ibipimo bya peak flow biri hasi y'ibisanzwe ni ikimenyetso cyerekana ko imihango y'ubuhumekero yawe ishobora kuba idakora neza kandi ko ibicurane byawe bishobora kuba biri kubi. Muganga wawe azakugira inama y'uko wakurikirana no guhangana n'ibipimo bya peak flow biri hasi. Ibipimo byo gupima imikorere y'imihango y'ubuhumekero bikorwa kenshi mbere na nyuma yo gufata imiti yo gufungura imiyoboro y'ubuhumekero yitwa bronchodilator (brong-koh-DIE-lay-tur), nka albuterol. Niba imikorere y'imihango y'ubuhumekero yawe ikozwe neza ukoresheje bronchodilator, birashoboka ko ufite ibicurane. Ibindi bipimo Ibindi bipimo byo kuvura ibicurane birimo: Methacholine challenge. Methacholine ni ikintu kizwi cyateza ibicurane. Iyo uhumeka, bizatuma imiyoboro y'ubuhumekero yawe igabanuka gato. Niba usubira inyuma kuri methacholine, birashoboka ko ufite ibicurane. Iki kizamini gishobora gukoreshwa nubwo ikizamini cyawe cya mbere cyo gupima imikorere y'imihango y'ubuhumekero ari ibisanzwe. Ibipimo byo kubona ishusho. X-ray y'ibituza ishobora gufasha kumenya ibibazo by'imiterere cyangwa indwara (nko kwandura) bishobora gutera cyangwa kongera ibibazo byo guhumeka. Ibipimo byo gupima allergie. Ibipimo byo gupima allergie bishobora gukorwa hakoreshejwe ikizamini cy'uruhu cyangwa ikizamini cy'amaraso. Bizakubwira niba ufite allergie ku nyamaswa, umukungugu, imyeyo cyangwa ibyatsi. Niba ibintu biterwa na allergie byamenyekanye, muganga wawe ashobora kugutegurira inshinge z'allergie. Ibizamini bya nitric oxide. Iki kizamini kipima umwuka wa nitric oxide uri mu mihango y'ubuhumekero. Iyo imiyoboro y'ubuhumekero yawe yabarebye - ikimenyetso cy'ibicurane - ushobora kugira urwego rwa nitric oxide rurenze urwego rusanzwe. Iki kizamini ntikiboneka hose. Sputum eosinophils. Iki kizamini kireba imisemburo y'amaraso yera (eosinophils) mu mvange y'umusemburo n'imyeyo (sputum) uhembura mu gihe uhumeka. Eosinophils ibaho iyo ibimenyetso bigaragara kandi bigaragara iyo byanduye ibara ry'umutuku. Ibipimo byo gukora imyitozo ngororamubiri n'ibicurane biterwa n'ubukonje. Muri ibi bipimo, muganga wawe apima inzitizi y'ubuhumekero bwawe mbere na nyuma yo gukora imyitozo ngororamubiri cyangwa guhumeka umwuka ukonje. Uko ibicurane bigabanywa Kugira ngo agabanye uburemere bw'ibicurane byawe, muganga wawe azatekereza kenshi ufite ibimenyetso n'uburemere bwabyo. Muganga wawe azatekereza kandi ku bizamini byawe by'umubiri n'ibipimo byo kuvura. Kumenya uburemere bw'ibicurane byawe bifasha muganga wawe guhitamo ubuvuzi bwiza. Uburemere bw'ibicurane buhinduka kenshi uko igihe gihita, bisaba ko ubuvuzi buhinduka. Ibicurane bigabanywa mu byiciro bine rusange: Icyiciro cy'ibicurane Ibimenyetso n'ibimenyetso Byoroheje, bitagira igihe Ibimenyetso byoroheje kugeza ku minsi ibiri mu cyumweru no kugeza ku majoro abiri mu kwezi Byoroheje, biramba Ibimenyetso birenga kabiri mu cyumweru, ariko bitarenze rimwe ku munsi umwe Byoroheje, biramba Ibimenyetso rimwe ku munsi n'ijoro rimwe mu cyumweru Gukomeye, biramba Ibimenyetso umunsi wose ku minsi myinshi kandi kenshi nijoro Kwitabwaho muri Mayo Clinic Itsinda ryacu ryita ku barwayi b'inzobere za Mayo Clinic rishobora kugufasha mu bibazo byawe by'ubuzima bifitanye isano n'ibicurane Tangira hano Amakuru y'inyongera Kwitabwaho kw'ibicurane muri Mayo Clinic Ibicurane: Ibipimo n'ubuvuzi CT scan Spirometry X-ray Reba amakuru y'inyongera
Kwiringira no kugenzura igihe kirekire ni ingenzi mu gukumira ibitero bya asma mbere yuko bitangira. Ubuvuzi busanzwe burimo kumenya ibintu bikurura asma, gufata ingamba zo kwirinda ibyo bintu no gukurikirana uko uhumeka kugira ngo wize neza ko imiti ukoresha igumisha ibimenyetso byayo mugenzura. Mu gihe cy'igitero cya asma, ushobora gukenera gukoresha umuti wo guhumeka wihuse.
Imiti ikubereye ni yo ishingiye ku bintu byinshi - imyaka yawe, ibimenyetso, ibintu bikurura asma nibyo bikora neza kugira ngo ugumishe asma yawe mugenzura.
Imiti igabanya ibimenyetso bya asma igihe kirekire igabanya kubyimba (kubyimba) mu myanya y'ubuhumekero bituma ibimenyetso bigaragara. Imiti yo guhumeka vuba (bronchodilators) ifungura vuba imyanya y'ubuhumekero yabyimbye igabanya guhumeka. Mu bimwe mu bihe, imiti y'allergie irakenewe.
Imiti yo kugenzura asma igihe kirekire, isanzwe ifatwa buri munsi, ni ishingiro ry'ubuvuzi bwa asma. Iyi miti igumisha asma mugenzura umunsi ku munsi kandi igatuma bigoye ko uzagira igitero cya asma. Ubwoko bw'imiti yo kugenzura asma igihe kirekire burimo:
Ushobora gukenera gukoresha iyi miti iminsi myinshi cyangwa ibyumweru mbere yuko igera ku nyungu yayo nyinshi. Bitandukanye na corticosteroids zinyobwa, inhaled corticosteroids zifite ibyago bike by'ingaruka mbi zikomeye.
Inhaled corticosteroids. Iyi miti irimo fluticasone propionate (Flovent HFA, Flovent Diskus, Xhance), budesonide (Pulmicort Flexhaler, Pulmicort Respules, Rhinocort), ciclesonide (Alvesco), beclomethasone (Qvar Redihaler), mometasone (Asmanex HFA, Asmanex Twisthaler) na fluticasone furoate (Arnuity Ellipta).
Ushobora gukenera gukoresha iyi miti iminsi myinshi cyangwa ibyumweru mbere yuko igera ku nyungu yayo nyinshi. Bitandukanye na corticosteroids zinyobwa, inhaled corticosteroids zifite ibyago bike by'ingaruka mbi zikomeye.
Leukotriene modifiers. Iyi miti inyobwa - irimo montelukast (Singulair), zafirlukast (Accolate) na zileuton (Zyflo) - ifasha mu kugabanya ibimenyetso bya asma.
Imiti yo gutabara (rescue) ikoreshwa uko bikenewe kugira ngo igabanye vuba ibimenyetso mu gihe gito mu gihe cy'igitero cya asma. Ishobora kandi gukoreshwa mbere yo gukora imyitozo ngororamubiri niba muganga wawe abisabye. Ubwoko bw'imiti yo gutabara burimo:
Short-acting beta agonists ishobora gufatwa ikoresheje umuti wo guhumeka ugendana, cyangwa nebulizer, imashini ihindura imiti ya asma mu mvura yoroheje. Ihumekwa binyuze mu gipfukisho cyo mu maso cyangwa mu kanwa.
Short-acting beta agonists. Iyi miti ihumekwa, bronchodilators yo gutabara, ikora mu minota kugira ngo igabanye vuba ibimenyetso mu gihe cy'igitero cya asma. Irimo albuterol (ProAir HFA, Ventolin HFA, izindi) na levalbuterol (Xopenex, Xopenex HFA).
Short-acting beta agonists ishobora gufatwa ikoresheje umuti wo guhumekera ugendana, cyangwa nebulizer, imashini ihindura imiti ya asma mu mvura yoroheje. Ihumekwa binyuze mu gipfukisho cyo mu maso cyangwa mu kanwa.
Niba ufite igitero cya asma, umuti wo guhumeka wihuse ushobora kugabanya ibimenyetso byawe ako kanya. Ariko ntiwakagombye gukenera gukoresha umuti wawe wo guhumeka wihuse kenshi niba imiti yawe yo kugenzura igihe kirekire ikora neza.
Komeza umubare w'uburyo ukoresha buri cyumweru. Niba ukeneye gukoresha umuti wawe wo guhumeka wihuse kenshi kurusha uko muganga wawe abisaba, reba muganga wawe. Birashoboka ko ukeneye guhindura imiti yawe yo kugenzura igihe kirekire.
Imiti y'allergie ishobora gufasha niba asma yawe iterwa cyangwa ikomeza na allergie. Ibi birimo:
Ubu buvuzi bukoreshwa kuri asma ikomeye idakira ikoreshejwe inhaled corticosteroids cyangwa izindi miti yo kugenzura asma igihe kirekire. Ntaboneka cyane kandi si yo ikwiriye buri wese.
Mu gihe cya bronchial thermoplasty, muganga wawe ashyushya imbere y'imyanya y'ubuhumekero mu mwijima akoresheje electrode. Ubwo bushyuhe bugabanya imitsi yoroheje iri mu myanya y'ubuhumekero. Ibi bigabanya ubushobozi bw'imyanya y'ubuhumekero bwo gukomera, bituma guhumeka birushaho koroherera kandi bigatuma bigoye ko uzagira ibitero bya asma. Ubu buvuzi busanzwe bukorwa mu nsengero eshatu zo hanze.
Ubuvuzi bwawe bugomba kuba bufite uburyo butandukanye kandi bushingiye ku mpinduka z'ibimenyetso byawe. Muganga wawe agomba kubaza ibyerekeye ibimenyetso byawe buri gihe. Ukurikije ibimenyetso byawe, muganga wawe ashobora guhindura ubuvuzi bwawe uko bikwiye.
Kurugero, niba asma yawe igenzurwa neza, muganga wawe ashobora kwandika imiti mike. Niba asma yawe idagenzurwa neza cyangwa irimo kuba mbi, muganga wawe ashobora kongera imiti yawe kandi agasaba gusura kenshi.
Koranira na muganga wawe kugira ngo mureme gahunda yo guhangana na asma isobanura mu nyandiko igihe cyo gufata imiti runaka cyangwa igihe cyo kongera cyangwa kugabanya umunyu w'imiti yawe ukurikije ibimenyetso byawe. Nanone harimo urutonde rw'ibintu bikurura asma na ntambwe ugomba gufata kugira ngo ubirebe.
Muganga wawe ashobora kandi kugusaba gukurikirana ibimenyetso bya asma yawe cyangwa gukoresha peak flow meter buri gihe kugira ngo ukurebe neza uko ubuvuzi bwawe bugumisha asma yawe mugenzura.
Asma ishobora kuba ikibazo kandi ikagora. Hari igihe ushobora gucika intege, kurakara cyangwa kwiheba kubera ko ugomba kugabanya ibikorwa byawe bisanzwe kugira ngo wirinde ibintu byo mu kirere bibitera. Ushobora kandi kumva udashoboye cyangwa uhangayitse kubera ibimenyetso by'indwara ndetse n'uburyo bwo kuyivura bugoranye. Ariko asma ntabwo igomba kuba ikibazo gikubuza gukora ibintu. Uburyo bwiza bwo gutsinda imihangayiko no kumva udashoboye ni ukumva uko ubuzima bwawe bumeze no gufata iya mbere mu kuvura kwawe. Dore bimwe mu byo wakora: Jya ushireho umuvuduko. Fata akaruhuko hagati y'imirimo kandi wirinda ibikorwa bituma ibimenyetso byawe birushaho kuba bibi. Kora urutonde rw'ibyo ugomba gukora buri munsi. Ibi bishobora kugufasha kwirinda kumva uhagaritswe. Wihe impano iyo ugeze ku ntego nto. Ganira n'abandi bafite iyi ndwara. Ibiganiro kuri internet cyangwa amatsinda y'ubufasha muri aka karere ashobora kukuzanira abantu bahura n'ibibazo nk'ibyawe kandi akumenyesha ko utari wenyine. Niba umwana wawe afite asma, murebereho. Shyira imbaraga mu bintu umwana wawe ashoboye gukora, atari ku bintu adashobora gukora. Huza abarimu, abaforomo bo mu ishuri, abatoza, inshuti n'abavandimwe mu gufasha umwana wawe guhangana na asma.
"Bisanzwe uzabanza kubonana na muganga wawe w'umuryango cyangwa umuganga usanzwe. Ariko rero, iyo uhamagaye kugira ngo ushyireho gahunda, ushobora koherezwa kwa muganga uvura indwara z'ibyago cyangwa umuganga w'ubuhumekero. Kubera ko gahunda ishobora kuba migufi, kandi kubera ko hari ibintu byinshi bikwiye kuvugwaho, ni byiza kwitegura neza. Dore amakuru azagufasha kwitegura gahunda yawe, ndetse n'icyo ugomba kwitega ku muganga wawe. Icyo ushobora gukora Aya ntambwe ashobora kugufasha gukoresha neza gahunda yawe: Andika ibimenyetso byose ufite, harimo ibyo bishobora kugaragara ko bidafitanye isano n'impamvu watumijeho gahunda. Bandika igihe ibimenyetso byawe bikubabaza cyane. Urugero, andika niba ibimenyetso byawe bigenda biba bibi mu bihe bimwe by'umunsi, mu bihe bimwe by'umwaka, cyangwa iyo uri ahantu hari umwuka ukonje, ifu cyangwa ibindi bintu bibitera. Andika amakuru y'ingenzi ku giti cyawe, harimo ibibazo bikomeye cyangwa impinduka mu buzima bwabaye vuba. Kora urutonde rw'imiti yose, amavitamine n'ibindi byongerwamo ukoresha. Fata umuntu wo mu muryango cyangwa inshuti, niba bishoboka. Rimwe na rimwe bishobora kugorana kwibuka amakuru yose wakubwiwe mu gihe cy'inama. Umuntu ukuje ukurikira ashobora kwibuka ikintu wabuze cyangwa wibagiwe. Andika ibibazo ugomba kubabaza muganga wawe. Igihe cyawe hamwe na muganga wawe ni gito, bityo gutegura urutonde rw'ibibazo bizagufasha gukoresha neza igihe cyanyu hamwe. Shyira ibibazo byawe kuva ku by'ingenzi kugeza ku bitari ingenzi cyane mu gihe igihe cyashize. Ku bijyanye na asma, ibibazo bimwe by'ibanze ugomba kubabaza muganga wawe birimo: Asma ni yo mpamvu ishoboka cyane y'ibibazo byo guhumeka? Uretse impamvu ishoboka cyane, ni iki kindi gishobora gutera ibimenyetso byanjye? Ni ibizamini byahe nkenera? Uburwayi bwanjye bushobora kuba bw'igihe gito cyangwa bw'igihe kirekire? Ni iki kivura cyiza? Ni ayahe mahitamo y'uburyo nyamukuru ugerageza gukoresha? Mfite ibindi bibazo by'ubuzima. Nshobora kubigenzura neza gute hamwe? Hariho imipaka ngomba gukurikiza? Ndagomba kubonana n'umuganga w'inzobere? Hariho imiti isanzwe ishobora gusimbura imiti umpaye? Hariho ibitabo cyangwa ibindi bintu byacapwe nshobora kujyana iwanjye? Ni ibihe byubuyobozi bya interineti usaba gusura? Uretse ibibazo witeguye kubabaza muganga wawe, ntutinye kubabaza ibindi bibazo mu gihe cy'inama. Icyo ugomba kwitega ku muganga wawe Muganga wawe ashobora kukubaza ibibazo byinshi. Kwitoza kubisubiza bishobora kugufasha kugira igihe cyo kuvuga ku bintu byose ushaka kumaraho igihe kinini. Muganga wawe ashobora kukubaza: Ni ibihe bimenyetso ufite? Ni ryari wabonye ibimenyetso byawe bwa mbere? Ibimenyetso byawe ni bibi gute? Ufite ibibazo byo guhumeka igihe kinini cyangwa mu bihe bimwe gusa cyangwa mu bihe bimwe? Ufite ibyago, nko kurwara uruhu cyangwa ibicurane? Ni iki, niba hariho, kigaragara ko kibabaza ibimenyetso byawe? Ni iki, niba hariho, kigaragara ko kigabanya ibimenyetso byawe? Hariho ibyago cyangwa asma mu muryango wawe? Ufite ibibazo by'ubuzima by'igihe kirekire? Na Mayo Clinic Staff"
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.