Ububabare Bw'Amagufa

Ibisigo by'amagufwa ni ibikomere by'amagufwa bikura ku nkiko z'amagufwa. Bimenyekana kandi nka osteophytes. Ibisigo by'amagufwa bikunda gukura aho amagufwa ahura-mu bice by'ingingo. Bishobora kandi gukura ku magufwa y'umugongo.

Intandaro nyamukuru y'ibigo by'amagufwa ni ubwangirike bw'ingingo bufite aho buhuriye n'ubwoko bwa arthrite bumenyerewe cyane. Iyi yitwa osteoarthritis. Ibisigo by'amagufwa akenshi ntibigira ibimenyetso. Ushobora kutamenya, kandi itsinda ry'ubuvuzi ryawe rishobora kutaza kubibona mu myaka myinshi. Ibisigo by'amagufwa bishobora kutakeneye kuvurwa. Niba kuvurwa ari ngombwa, biterwa n'aho ibisigo biherereye n'ukuntu bigira ingaruka ku buzima bwawe.

Uruhago rw'impinga rugaragara ku ruhande rw'ibumoso bw'ishusho rugira ubuzima bwiza. Ariko uruhago rw'impinga rugaragara ku ruhande rw'iburyo bw'ishusho rugaragaza kwambara k'umwenda ndetse n'uburyo amagufwa yiyongera kubera osteoarthritis.

Muri osteoarthritis y'umugongo, disiki zigabanuka kandi amagufwa yiyongera.

Akenshi, amagufwa yiyongera ntabwo ateza ibimenyetso. Ushobora kutamenya ko ufite amagufwa yiyongera kugeza igihe X-ray y'ubundi burwayi igaragaje ubukura. Ariko rimwe na rimwe, amagufwa yiyongera ashobora guteza ububabare no kubura ubushobozi bwo kugenda mu ngingo zawe.

Ibimenyetso biterwa aho amagufwa yiyongera ari. Ingero zirimo:

• Uruhande. Amagufwa yiyongera mu ruhande ashobora gutera ububabare mu gihe ukomeza ukaganza ukuguru.
• Umugongo. Ku maguru mato agize umugongo, amagufwa yiyongera ashobora kugabanya umwanya urimo umugongo. Aya magufwa yiyongera ashobora gufata umugongo cyangwa imizi y'imijyana. Ibyo bishobora gutera intege nke cyangwa ubuzimbu mu maboko cyangwa amaguru.
• Impinga. Amagufwa yiyongera ashobora gutera ububabare mu gihe ugenda impinga. Rimwe na rimwe, bishobora kumva nk'aho ububabare buri mu ivi cyangwa mu gatuza. Bitewe n'aho biherereye, amagufwa yiyongera ashobora kugabanya urugendo rw'ingingo mu ruhago rw'impinga.

Jya kwa muganga ukareba ubuzima bwawe niba ufite:

• Ububabare cyangwa kubyimba mu bice by'inguzu imwe cyangwa nyinshi.
• Kugira ikibazo cyo guhindura ingingo.
• Intege nke cyangwa kubura ubwenge mu biganza cyangwa mu birenge.

Kwibasira kw'ingingo biterwa na osteoarthritis niyo ntandaro ikunze kugaragara y'amagufwa y'amagufwa. Osteoarthritis yangiza umutwe w'umubiri witwa cartilage ukingira impera z'amagufwa. Mu gihe ibi bibaho, umubiri ugerageza gusana ibyangiritse binyuze mu gukora amagufwa y'amagufwa hafi y'aho byangiritse.

Ibyago byo kugira ibibyimba mu gufata amagufwa biri hejuru mu bantu barwaye uburwayi bwa arthrite.

Umuhanga wawe wita ku buzima akora isuzuma ngaruka mbere. Muganga wawe cyangwa undi muntu wo mu itsinda ryita ku buzima bwawe ashobora gukorakora ku kigongono cyawe kugira ngo amenye aho ubabara. Ibipimo byifashishwa mu kubona amafoto y’ibice by’umubiri (nka X-rays) cyangwa ibindi bipimo byo kubona amashusho bishobora gukorwa kugira ngo urebe ingingo zawe n’amagufa.

Bone spurs can be painful. If you have bone spurs that bother you, your doctor might suggest over-the-counter pain relievers. These include things like acetaminophen (often sold as Tylenol), ibuprofen (like Advil or Motrin), and naproxen sodium (found in Aleve).

These medicines can help reduce the discomfort.

Physical therapy can also be very helpful. It works by strengthening the muscles around the affected joints. This also improves flexibility, which can lessen the pain and make it easier to move. A physical therapist can teach you specific exercises and stretches to help.

In some cases, surgery might be an option. This is usually only considered if other treatments haven't worked. Surgery could involve removing the bone spur or replacing a damaged joint. The best course of action depends on things like where the bone spur is located, how much pain it's causing, and how much it limits your movement. A doctor will carefully evaluate your situation to determine if surgery is the right choice for you.