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Ububabare Bw'Amabere

Incamake

Ububabare bw'amabere (mastalgia) bushobora gusobanurwa nk'ububabare, guhonyora, kubabara cyane, gukomeretsa, gutwika cyangwa gukata mu mubiri w'amabere. Ubwo bubabare bushobora kuba buhoraho cyangwa bushobora kuba buri gihe, kandi bushobora kuba ku bagabo, abagore n'abantu bahindura igitsina.

Ububabare bw'amabere bushobora kuva ku gito kugeza ku kiremereye. Bushobora kuba:

  • Iminsi mike gusa mu kwezi, mu minsi ibiri cyangwa itatu ibanziriza igihe cy'ukwezi. Ibi bibabare bisanzwe, byoroheje kugeza ku biremereye, bikaba ku mabere yombi.
  • Icyumweru cyangwa igihe kirekire buri kwezi, bitangira mbere y'igihe cy'ukwezi rimwe na rimwe bikaba bikomeza mu gihe cy'ukwezi. Ubwo bubabare bushobora kuba buciriritse cyangwa bukomeye, kandi bugakora ku mabere yombi.
  • Mu kwezi hose, bidakomoka ku gihe cy'ukwezi.

Mu bagabo, ububabare bw'amabere buterwa cyane na indwara yitwa "gynecomastia" (guy-nuh-koh-MAS-tee-uh). Ibi bivuga ukwiyongera kw'umubiri w'amabere uterwa no kudahuza kwa hormone estrogen na testosterone. Gynecomastia ishobora kugira ingaruka ku mbere umwe cyangwa yombi, rimwe na rimwe itahuye.

Mu bagore bahindura igitsina, imiti igabanya imisemburo ishobora gutera ububabare bw'amabere. Mu bagabo bahindura igitsina, ububabare bw'amabere bushobora guterwa n'umubiri muto w'amabere ushobora gukomeza nyuma yo kubaga amabere.

Akenshi, ububabare bw'amabere bugaragaza uburwayi bw'amabere budatera kanseri (benign) kandi gake cyane bigaragaza kanseri y'amabere. Ububabare bw'amabere budasobanuwe budakira nyuma y'ukwezi kumwe cyangwa ibiri, cyangwa bukomeza nyuma y'igihe cyo kubura imihango, cyangwa ububabare bw'amabere butera nk'uko ihindagurika ry'imisemburo bitera, bigomba gusuzuma.

Ibimenyetso

Ububabare bw'amabere bushobora kuba ari ubwo buhoraho cyangwa budahoraho. Ubwo buhoraho bivuze ko ububabare buhita buza buri gihe. Budahoraho bivuze ko ububabare buhoraho, cyangwa ko nta gihe runaka buhita buza. Buri bwoko bw'ububabare bw'amabere bufite ibimenyetso bitandukanye.

  • Bifitanye isano rya hafi n'ihindagurika ry'imihango n'imisemburo
  • Bisobanurwa nk'ububabare butameze neza, bukomeye cyangwa bubabaza
  • Akenshi biherekejwe no kubyimba kw'amabere, kuzura cyangwa kubyimba
  • Bisanzwe bikurikira amabere yombi, cyane cyane igice cyo hejuru, hanze, kandi bishobora kugera mu gice cyo munsi y'akaboko
  • Bikomeza mu byumweru bibiri mbere y'uko imihango itangira, hanyuma bigabanuka nyuma yabyo
  • Bishobora kuba ku bantu bari mu myaka 20 na 30, ndetse n'abantu bari mu myaka 40 bari mu nzira yo gucika imihango
  • Bidafitanye isano n'imihango
  • Bisobanurwa nk'ububabare bukata, bukabije, bukomera cyangwa bubabaza
  • Buhoraho cyangwa buza rimwe na rimwe
  • Bisanzwe bikurikira umubere umwe, ahantu runaka, ariko bishobora gukwirakwira mu gice kinini cy'amabere
  • Mu bagore, bishobora kuba nyuma yo gucika imihango

Ijambo "extramammary" risobanura "hanze y'amabere." Ububabare bw'amabere bwa extramammary bumvikana nk'aho butangiriye mu mubiri w'amabere, ariko isoko yabwo ni hanze y'igice cy'amabere. Kurugero, gukurura umusuli mu gituza bishobora gutera ububabare mu kibuno cyangwa mu ruhago rw'amagufwa, bikwirakwira (bikagera) ku mabere. Indwara ya Arthrite ikubiyemo imvungura mu gituza, izwi kandi nka costochondritis, ishobora kandi gutera ububabare.

Igihe cyo kubona umuganga

Emera umuganga niba ubona ububabare bw'amabere:

  • Bukomeza buri munsi ibyumweru birenga bibiri
  • Buzaba ahantu hamwe mu mabere yawe
  • Bigaragara ko bikomeza kuba bibi uko iminsi igenda
  • Biguhungabanya ibikorwa bya buri munsi
  • Bikubuza gusinzira Ibyago byo kurwara kanseri y'amabere ni bike cyane ku bantu ikibazo cyabo gikuru ari ububabare bw'amabere, ariko niba muganga wawe akugira inama yo gukorerwa isuzuma, ni ingenzi kubikurikirana. Kanda hano wiyandikishe ubuntu maze ubone amakuru mashya yerekeye uko kanseri y'amabere ivurwa, kwitabwaho no kuyirinda. adres Uzatangira vuba kwakira amakuru ajyanye n'ubuzima wasabye mu bujye bwawe.
Impamvu

Guhinduka kw’imisemburo bishobora gutera impinduka mu myanya y’amata cyangwa mu mitsi y’amata. Izi mpinduka mu myanya n’imitsi zishobora gutera udukoba mu mabere, bishobora kubabaza kandi bikaba intandaro isanzwe y’ububabare bw’amabere bujyana n’imihango. Ububabare bw’amabere budakurikira imihango bushobora guterwa n’imvune, kubagwa mu mabere mbere cyangwa ibindi bintu.

Rimwe na rimwe, ntibishoboka kumenya icyateye ububabare bw’amabere neza, ariko hari ibintu bimwe bishobora kongera ibyago.

Ingaruka zishobora guteza

Ububabare bw'amabere bukunze kugaragara mu bantu batararangiza kubura imihango, nubwo bushobora kugaragara nyuma yo kubura imihango. Ububabare bw'amabere bushobora kandi kugaragara mu bagabo bafite gynecomastia, no mu bantu bahindura igitsina bari gukora igikorwa cyo guhindura igitsina. Ibindi bintu bishobora kongera ibyago byo kubabara amabere birimo: Ubunini bw'amabere. Abantu bafite amabere manini bashobora kugira ububabare bw'amabere budahuzwa n'imihango buterwa n'ubunini bw'amabere yabo. Ububabare bw'ijosi, ikibuno n'umugongo bishobora guherekeza ububabare bw'amabere buterwa n'amabere manini.

Ubuganga bw'amabere. Ububabare bw'amabere bujyana n'ubuganga bw'amabere no gukora inkovu rimwe na rimwe bushobora gukomeza no nyuma y'aho ibikomere bikize.

Kubura ubusugire bw'amavuta. Kubura ubusugire bw'amavuta muri selile bishobora kugira ingaruka ku mico y'umubiri w'amabere ku mibiri y'imisemburo.

Ikoreshwa ry'imiti. Imiti imwe y'imisemburo, irimo imiti imwe yo kuvura ubugumba n'amacupa y'inzira yo kuboneza urubyaro, ishobora guhuzwa n'ububabare bw'amabere. Kugira amabere yoroheje ni ingaruka ishoboka y'imiti y'imisemburo ya estrogen na progesterone ikoreshwa nyuma yo kubura imihango. Ububabare bw'amabere bushobora guhuzwa n'imiti imwe yo kuvura ihungabana, irimo imiti ya selective serotonin reuptake inhibitor (SSRI). Ibindi bitonyanga bishobora gutera ububabare bw'amabere birimo ibyo kuvura umuvuduko ukabije w'amaraso na antibiyotike zimwe na zimwe.

Ikoreshwa ryinshi rya kafeyin. Nubwo hakenewe ubushakashatsi bwinshi, bamwe mu bantu babona impinduka nziza mu bubabare bw'amabere iyo bagabanyije cyangwa bakakuyeho kafeyin.

Kwirinda

Inyigisho zikurikira zishobora gufasha mu kwirinda ibitera ububabare bw'amabere, nubwo hakenewe ubushakashatsi burenze kugira ngo hamenyekane ingaruka zabyo.

  • Kwirinda imiti igabanya cyangwa yongera imisemburo uko bishoboka.
  • Kwirinda imiti izwiho guteza ububabare bw'amabere cyangwa kubyongerera.
  • Kwambara soutien-gorge ibereye, kandi wambare iya siporo mugihe ukora imyitozo ngororamubiri.
  • Gukoresha imiti yo kwiruhutsa, bishobora gufasha kugenzura imitetereke ikabije ifitanye isano nububabare bukabije bw'amabere.
  • Kugabanya cyangwa kwirinda caffeine, impinduka mu mirire bamwe basanga ifasha, nubwo ibyavuye mubushakashatsi ku ngaruka za caffeine kububabare bw'amabere nibindi bibazo byo imbere y'imihango bitararangira.
  • Kwirinda imirimo iremereye cyangwa irambye yo guhagurukira ibintu biremereye.
  • Kurya indyo itishe ibinure no kurya karubone nyinshi.
  • Suzuma gukoresha imiti igabanya ububabare iboneka ku isoko, nka acetaminophen (Tylenol, izindi) cyangwa ibuprofen (Advil, Motrin IB, izindi) - ariko ubaze muganga umwanya wo kuyifata, kuko kuyikoresha igihe kirekire bishobora kongera ibyago byo kugira ibibazo by'umwijima n'izindi ngaruka mbi.
Kupima

Ibizamini byo gusuzuma uko uhagaze bishobora kuba birimo:

  • Kusuzuma amabere hakoreshejwe uburyo bwa muganga. Muganga wawe azasuzumira impinduka mu mabere yawe, asuzume amabere yawe n'ingingo z'imitsi zo mu ijosi ryawe ryo hasi no munsi y'akaboko. Muganga wawe ashobora gutega amatwi umutima wawe n'imyuka, akareba ikibuno cyawe n'inda kugira ngo amenye niba ububabare bushobora kuba bufite aho buhuriye n'ubundi burwayi. Niba amateka yawe y'ubuzima n'isuzuma ry'amabere n'isuzuma rusange bitagaragaje ikintu kidasanzwe, ushobora kutakeneye ibindi bipimo.
  • Mammogramme. Niba muganga wawe yumvise ikibyimba mu mabere cyangwa ukubyimbirana kudakunze kugaragara, cyangwa akabona agace kababaza mu mubiri w'amabere, uzakenera isuzumwa ry'amabere hakoreshejwe X-ray isuzumira agace kagaragaye ko kateye impungenge mu isuzuma ry'amabere (mammogramme isuzumwa).
  • Ultrasound. Ibizamini bya ultrasound bikoresha imiraba y'amajwi kugira ngo bigire amafoto y'amabere yawe, kandi bikunze gukorwa hamwe na mammogramme. Ushobora kuba ukeneye ultrasound kugira ngo usuzume agace kababaza nubwo mammogramme isa n'isanzwe.
  • Biopsie y'amabere. Ibintu bishidikanywaho mu mabere, ibice byiyongereye cyangwa ibice bidasanzwe biboneka mu isuzuma rishingiye ku mashusho bishobora gusaba biopsie mbere y'uko muganga wawe ashobora gutanga ubuvuzi. Mu gihe cya biopsie, muganga wawe azakuramo igice gito cy'umubiri w'amabere mu gace kibazwa akagitanga kugira ngo gusuzuzwe mu labo.
Uburyo bwo kuvura

Kuri benshi, ububabare bw'amabere bucika ubwa rwose uko iminsi igenda. Ushobora kutakeneye kuvurwa. Iyo ukeneye ubufasha mu guhangana n'ububabare bwawe cyangwa ukeneye kuvurwa, muganga wawe ashobora kugutekerezaho:

  • Gukuraho ikibazo cyihishe cyangwa ikintu kibitera. Ibi bishobora kuba ari uguhindura ibintu byoroshye, nko kwambara isutiye ifite inkunga y'inyongera.
  • Koresha imiti idafite steroide yo kwisiga. Ushobora kuba ukeneye gukoresha imiti idafite steroide iyo ububabare bwawe bukomeye. Muganga wawe ashobora kugutekerezaho gukoresha imiti idafite steroide mu gice ubona ububabare.
  • Guhindura imiti y'ubuzima bw'imyororokere. Niba ufashe imiti y'ubuzima bw'imyororokere, gusiba icyumweru utabifashe cyangwa guhindura uburyo bwo kubuza imbyaro bishobora gufasha ibimenyetso by'ububabare bw'amabere. Ariko ntukagerageze ibi udahawe inama na muganga wawe.
  • Kugabanya umwanya w'imiti yo kuvura ibibazo byo mu gihe cyo gucura. Ushobora gutekereza kugabanya umwanya w'imiti yo kuvura ibibazo byo mu gihe cyo gucura cyangwa kuyihagarika burundu.
  • Guta imiti ivurwa. Danazol ni yo miti yonyine yemewe na Food and Drug Administration yo kuvura amabere afite fibrocystic. Ariko, danazol itera ibyago by'ingaruka mbi zishobora kuba zikomeye, nko guhura n'ibibazo by'umutima n'umwijima, ndetse no kwiyongera k'uburemere n'impinduka z'ijwi. Tamoxifen, imiti ivura kanseri y'amabere no kuyikumira, ishobora gufasha, ariko iyi miti nayo itera ingaruka mbi zishobora kuba zikomeye kurusha ububabare bw'amabere ubwayo.

Kwiyandikisha ubuntu kandi ubone amakuru mashya ku kuvura kanseri y'amabere, kwitaho no kuyigenzura. adres inkuru yo guhagarika imeri. Vuba aha uzatangira kwakira amakuru ajyanye n'ubuzima wasabye muri inbox yawe. Vitamine n'ibindi bintu byongerwamo mu biribwa bishobora kugabanya ibimenyetso by'ububabare bw'amabere n'uburemere kuri bamwe. Baza muganga wawe niba kimwe muri ibi gishobora kugufasha- kandi ubaze ku bihereranye n'umwanya n'ingaruka mbi zishoboka:

  • Amavuta ya evening primrose. Iyi nyongeramusaruro ishobora guhindura uko aside z'amavuta zihari mu mitsi yawe, ibyo bikaba bishobora kugabanya ububabare bw'amabere.
  • Vitamine E. Ubushakashatsi bwa mbere bwagaragaje ingaruka nziza zishoboka za vitamine E ku bubabare bw'amabere mu bagore batwite batagira ububabare bw'amabere buhinduka mu gihe cy'imihango. Mu bushakashatsi bumwe, uduce 200 mpuzamahanga (IU) bya vitamine E bifashwe kabiri ku munsi mu mezi abiri byateje imbere ibimenyetso mu bagore bafite ububabare bw'amabere buhinduka. Nta nyungu yongewemo nyuma y'amezi ane. Ku bantu bakuru baruta imyaka 18, abagore batwite n'abonsa, umwanya mwinshi wa vitamine E ni garama 1000 ku munsi (cyangwa 1500 IU). Vitamine E. Ubushakashatsi bwa mbere bwagaragaje ingaruka nziza zishoboka za vitamine E ku bubabare bw'amabere mu bagore batwite batagira ububabare bw'amabere buhinduka mu gihe cy'imihango. Mu bushakashatsi bumwe, uduce 200 mpuzamahanga (IU) bya vitamine E bifashwe kabiri ku munsi mu mezi abiri byateje imbere ibimenyetso mu bagore bafite ububabare bw'amabere buhinduka. Nta nyungu yongewemo nyuma y'amezi ane. Ku bantu bakuru baruta imyaka 18, abagore batwite n'abonsa, umwanya mwinshi wa vitamine E ni garama 1000 ku munsi (cyangwa 1500 IU). Niba wagerageje inyongeramusaruro yo kuvura ububabare bw'amabere, uhagarike kuyifata niba utarabona impinduka mu bubabare bw'amabere yawe nyuma y'amezi make. Gerageza inyongeramusaruro imwe gusa kugira ngo usobanukirwe neza iyo ifasha mu kugabanya ububabare- cyangwa oya.

Aderesi: 506/507, 1st Main Rd, Murugeshpalya, K R Garden, Bengaluru, Karnataka 560075

Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.

Yakorewe mu Buhinde, ku isi

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