Created at:1/16/2025
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Chilblains ni udukoko duto, dutera gukorora ku ruhu, bibaho iyo umaze igihe ugaragara mu bihe bikonje kandi bifite ubushuhe. Utekereza ko ari uburyo umubiri wawe ugaragaza uko utanyuzwe n'impinduka z'ubushyuhe, cyane cyane iyo uruhu rukonje rwakira ubushyuhe bwinshi vuba.
Ibi bice by'umutuku cyangwa umwijima biboneka cyane ku ntoki, ku birenge, ku mazuru, cyangwa ku matwi. Nubwo bishobora kuba bibi kandi bigatera impungenge kubireba, chilblains ntabwo biba bibi kandi bikira ukwabyo mu byumweru bike.
Ushobora kandi kumva abaganga bita iyi ndwara "pernio" cyangwa "ibicurane by'ubukonje" (nubwo bitandukanye n'ibicurane bya virusi biri ku munwa). Chilblains igaragara ku bantu b'imyaka yose, ariko ikunze kugaragara mu turere dufite ikirere gikomeye, gifite ubushuhe.
Ibimenyetso bya mbere bya chilblains bikunze kugaragara nyuma y'amasaha make umaze guhura n'ubukonje. Uruhu rwawe rushobora gutangira kumva rworoshye cyangwa rukongoka mbere y'uko ubona impinduka ziboneka.
Dore ibimenyetso nyamukuru ushobora kubona:
Gukorora bikunze kuba bibi iyo uva mu kirere gikomeye ujya mu gishyushye. Ibi bibaho kuko imiyoboro y'amaraso igerageza kongera kwihuza n'impinduka z'ubushyuhe.
Mu bihe bidasanzwe, ushobora kurwara ibisebe cyangwa ibisebe bifunguye niba chilblains ari bibi cyangwa niba ubisutse cyane. Ibi bisaba ubufasha bw'abaganga kugira ngo birinde kwandura.
Chilblains bibaho iyo imiyoboro mito y'amaraso igira imikorere idasanzwe ku bushyuhe buke. Iyo ukonje, iyi miyoboro mito iri hafi y'uruhu rwawe igabanuka kugira ngo ibungabunge ubushyuhe bw'imbere mu mubiri.
Ikibazo kibaho iyo ushyushye vuba nyuma yo gukonja. Imiyoboro y'amaraso ikura vuba, ariko rimwe na rimwe amaraso asohora mu mubiri uri hafi, bigatera kubyimbagira n'ibice by'umutuku byavuzwe.
Ibintu byinshi bishobora gutuma iyi mimerere ibaho:
Bitandukanye na frostbite, chilblains ntibisaba ubushyuhe bukonje cyane. Bishobora kuvuka mu bihe bishyushye nk'ibiri hagati ya 0-15°C, cyane cyane iyo hari ubushuhe mu kirere.
Chilblains nyinshi zikira ukwazo mu byumweru 1-3 zidafite ubuvuzi. Ariko, ugomba kuvugana n'abaganga niba ubona ibimenyetso bimwe na bimwe by'uburwayi.
Shaka ubufasha bw'abaganga niba ufite:
Ugomba kandi kujya kwa muganga niba ufite diyabete, ibibazo by'amaraso, cyangwa izindi ndwara zigira ingaruka ku gukira. Muganga ashobora kureba niba hari izindi ndwara zikomeye kandi akaguha ubuvuzi bukomeye niba bibaye ngombwa.
Niba ari ubwa mbere ugize ibi bimenyetso, birakwiye kubipimisha kugira ngo hamenyekane icyo ari cyo kandi umenye uburyo bwiza bwo kubitaho.
Nubwo umuntu wese ashobora kurwara chilblains, ibintu bimwe na bimwe bituma bamwe bafite ibyago byinshi byo kurwara iyi ndwara. Gusobanukirwa ibyago byawe bishobora kugufasha gufata ingamba zo kwirinda neza.
Ibintu byongera ibyago birimo:
Imyaka ishobora kandi kugira uruhare, abana n'abakuze bakaba bafite ibyago byinshi. Imikorere y'amaraso y'abana ikomeza gutera imbere, mu gihe abakuze bashobora kugira imikorere mibi y'amaraso bitewe no gusaza.
Bamwe basa n'abafite ubushobozi bwo kuvukana chilblains, bigaragaza ko uburyo umubiri wawe usubiza ubushyuhe bushobora kuba warazwe. Ibi ntibisobanura ko uzabirwara, ariko ushobora kuba ukeneye kwitondera cyane ubushyuhe buke.
Abantu benshi barakira chilblains batagize ibibazo by'igihe kirekire. Ariko, gusobanukirwa ibibazo bishobora kuvuka bishobora kugufasha kumenya igihe ukwiye gushaka ubufasha bundi.
Ibibazo bishobora kuvuka birimo:
Ikibazo gikunze kugaragara ni ubundu bwandu, buva mu byago byinjira mu ruhu rwacitse bitewe no gukorora. Niyo mpamvu ari ngombwa kwirinda gukorora, nubwo gukorora bigaragara nk'ibibi.
Mu bihe bidasanzwe, chilblains ikomeye ishobora gutera impinduka z'igihe kirekire mu bwumva bw'uruhu cyangwa imiterere yacyo. Ibi bishoboka cyane niba umaze igihe ufite ibihe bisubiramo cyangwa niba iyi ndwara idavuwe igihe kirekire.
Inkuru nziza ni uko chilblains ishobora kwirindwa cyane hamwe n'ingamba nziza. Kwiringira kwirinda kwibanda ku kurinda uruhu rwawe ku bushyuhe buke no kwirinda impinduka z'ubushyuhe zihuse.
Dore ingamba zikomeye zo kwirinda:
Iyo uvuye mu kirere gikomeye winjira mu nzu, wirinde gushyushya intoki cyangwa ibirenge byawe vuba cyane n'amazi ashyushye cyangwa ubushyuhe buhamye. Ahubwo, reka bishireho gahoro gahoro mu bushyuhe bw'icyumba.
Niba uri mu bantu bakunze kurwara chilblains, tekereza kwambara udushumi twa siliki cyangwa ubwoya munsi y'udushumi usanzwe wambara kugira ngo urusheho gushyushya. Kugumisha ubushyuhe bw'umubiri wawe hejuru bigufasha kandi kugumisha imikorere myiza y'amaraso mu biganza no mu birenge.
Abaganga bakunze gupima chilblains binyuze mu gusuzuma uruhu rwawe no kubabaza ibyo umaze igihe ugaragara mu bihe bikonje. Imiterere yihariye n'igihe ibimenyetso bigaragara bikunze gutuma gupima biba byoroshye.
Umuvuzi wawe azareba ibimenyetso by'umutuku cyangwa umukara ku bice bikunze guhura n'ubukonje. Azakubaza igihe ibimenyetso byatangiye, uko ikirere cyari kimeze, niba wari waramaze kugira ibihe nk'ibi.
Mu bihe byinshi, nta bipimo bidasanzwe bikenewe. Ariko, muganga wawe ashobora gutegeka ibindi bipimo niba:
Rimwe na rimwe chilblains ishobora kuvurwa nk'izindi ndwara nka frostbite, eczema, cyangwa zimwe mu ndwara zifata umubiri wose. Ubunararibonye bw'umuganga wawe bufasha gutandukanya ibi bintu bitandukanye.
Ubuvuzi bwa chilblains bugamije kugabanya ibimenyetso no kwirinda ibibazo mu gihe uruhu rwawe rukira. Ibihe byinshi bikira mu byumweru 1-3 hamwe n'ingamba zo kwita ku rugo.
Muganga wawe ashobora kugutegeka:
Kubera gukorora cyane, muganga wawe ashobora kwandika imiti ikomeye yo kugabanya gukorora cyangwa akagutegeka uburyo bwihariye bwo kwirinda gukorora. Ibi ni ngombwa kuko gukorora bishobora gutera ubundu bwandu n'ibikomere.
Mu bihe bidasanzwe aho chilblains ikomeza kugaruka cyangwa ikaba ikomeye cyane, muganga wawe ashobora gusuzuma ibibazo by'imikorere y'amaraso cyangwa imikorere y'umubiri. Ibi bishobora gutuma habaho ubuvuzi bwihariye.
Kwitaho iwawe bigira uruhare rukomeye mu gucunga chilblains no guteza imbere gukira. Ikintu nyamukuru ni ukwitwara neza uruhu rwawe mu gihe ugabanya ibimenyetso.
Dore ibyo ushobora gukora iwawe:
Irinde gukoresha amacupa y'amazi ashyushye, ibyuma bishyushye, cyangwa ubushyuhe buhamye ku bice byangiritse. Ibi bishobora gutuma kubyimbagira kuba bibi kandi bikabuza gukira.
Niba gukorora bibaye bibi cyane, gerageza kwirinda gukorora ukoresheje ibikorwa cyangwa ukoresheje amazi akonje igihe gito. Imiti yo kugabanya gukorora ishobora kandi kugufasha kugabanya gukorora, cyane cyane nijoro.
Kwitoza ku muhango wawe bifasha muganga wawe gutanga ubuvuzi bwiza kandi bikwemerera kubona ibisubizo byose by'ibibazo byawe. Fata iminota mike kugira ngo ukusanye amakuru akenewe mbere.
Mbere y'uruzinduko rwawe, andika:
Fata amafoto y'ibice byangiritse niba bishoboka, cyane cyane niba imiterere yabyo ihinduka umunsi ku munsi. Ibi bishobora gufasha muganga wawe gusobanukirwa uko iyi ndwara ikomeza.
Ntuzuyaze kubabaza ibyerekeye ingamba zo kwirinda igihe kirekire, cyane cyane niba uba mu karere aho chilblains ishobora kugaruka. Muganga wawe ashobora kugutanga inama zikubereye ukurikije imibereho yawe n'ibyago byawe.
Chilblains ni uburyo uruhu rwawe rugaragaza uko rutanyuzwe, ariko ntabwo ari bibi, ku bushyuhe buke kandi bufite ubushuhe. Nubwo bishobora kuba bibi kandi bigatera impungenge kubireba, bikunze gukira ukwabyo mu byumweru bike hamwe no kwitaho neza.
Ikintu cy'ingenzi cyo kwibuka ni ukwirinda. Kuguma ushyushye, kwirinda impinduka z'ubushyuhe zihuse, no kurinda uruhu rwawe ku bushyuhe buke, ubushuhe bishobora kwirinda ibyinshi byo kubaho.
Niba ufite chilblains, wirinde gukorora kandi wibande ku kwitaho uruhu rwawe mu gihe rukira. Abantu benshi barakira neza batagize ibibazo by'igihe kirekire, kandi hamwe n'ingamba nziza, ushobora kenshi kwirinda ko bisubira.
Gira icyizere icyemezo cyawe cyo gushaka ubufasha bw'abaganga. Nubwo chilblains atari bibi, ibimenyetso by'ubwandu cyangwa ibimenyetso bikomeye bisaba ubufasha bw'abaganga kugira ngo habeho gukira neza no kureba niba hari izindi ndwara.
Oya, chilblains ntiyandura. Ni uburyo uruhu rwawe rusubiza ubushyuhe buke n'impinduka z'ubushyuhe, si ubundu bwandu bushobora gukwirakwira mu bantu. Ntushobora kwandura chilblains uva ku wundi, kandi ntushobora kuyitwara ku bandi.
Chilblains nyinshi zikira neza mu byumweru 1-3 niba wirinze ubushyuhe buke kandi ntubikore. Igihe cyo gukira gishobora guhinduka bitewe n'uburemere bwabyo niba ufite ibibazo nko kwandura. Kwitaho neza no kurinda agace kabyo bishobora gufasha kwihuta gukira.
Imikino yoroshye ni myiza kandi ishobora gufasha kongera imikorere y'amaraso, ifasha gukira. Ariko, kwirinda ibikorwa bishobora gutera ibikomere mu bice byangiritse cyangwa kubishyira mu bushyuhe bukabije. Koga mu mazi akonje cyangwa imikino yo hanze mu gihe cy'ubukonje bigomba kwirindwa kugeza igihe ukiriye neza.
Chilblains nyinshi zikira zitashizeho ibikomere. Ariko, niba ubisutse cyane cyangwa niba byandujwe, hari amahirwe make yo gukomeretsa. Bamwe bashobora kubona impinduka z'igihe gito mu miterere y'uruhu zikagenda zikira. Kwitaho neza no kwirinda gukorora bigabanya cyane ibyago byo kugira impinduka z'igihe kirekire.
Si ngombwa. Nubwo bamwe bagira ibihe bisubiramo, cyane cyane niba bahura kenshi n'ubukonje, ubushuhe, abantu benshi ntibabona ukundi. Ingamba nziza zo kwirinda nko kuguma ushyushye no kwirinda impinduka z'ubushyuhe zihuse bishobora kugabanya cyane amahirwe yo gusubira.