Umuntu Mukuru ufite Umuntu Mukuru? Ibimenyetso, Impamvu, n'Ubuvuzi

Indwara y'ubunini mu bana ibaho iyo umwana afite ibiro byinshi kurusha uko bikwiye ku myaka ye n'uburebure bwe. Ibi ntibijyanye n'ibiro bike cyangwa imikorere isanzwe y'ubukure abana banyuramo.

Iyo tuvuga ku ndwara y'ubunini mu bana, tuba tuvuga ku ndwara umubiri ufite amavuta menshi agira ingaruka ku buzima bw'umwana n'imibereho ye. Ipimawe hakoreshejwe ikintu cyitwa BMI (Body Mass Index), abaganga babara hashingiwe ku biro by'umwana wawe, uburebure, imyaka, n'igitsina.

Inkuru nziza ni uko indwara y'ubunini mu bana ishobora kuvurwa kandi ikarindwa. Hamwe n'ubufasha bukwiye, ubuyobozi, n'impinduka z'ubuzima buhoro buhoro, abana bashobora kugera ku biro bikwiye kandi bakabigumana, bakaguma bakura kandi bakamera neza.

Ni ibihe bimenyetso by'ubunini mu bana?

Ikimenyetso cyigaragara cyane ni iyo umwana wawe afite ibiro byinshi kurusha urugero rusanzwe ku myaka ye n'uburebure bwe. Ariko kandi, indwara y'ubunini mu bana igira ingaruka ku kirenge kurusha uko bigaragara.

Ushobora kubona impinduka zimwe na zimwe z'umubiri zirenga ukwiyongera kw'ibiro:

• Kugorana gukurikira ibikorwa by'umubiri cyangwa imikino
• Kunanirwa vuba kurusha abana bandi
• Ibibazo byo guhumeka mu gihe cyo kuryama cyangwa kurorera
• Kubabara mu ngingo, cyane cyane mu mavi no mu kibuno
• Impinduka z'uruhu nka dutindi dukomye mu ijosi cyangwa munsi y'amaboko
• Ibimenyetso bya kare byo gukura mu bana bamwe

Ibimenyetso by'amarangamutima n'imibanire bishobora kuba ingenzi cyane mu kubimenya. Umwana wawe ashobora kwirinda ibikorwa, akagaragara adafite icyizere, cyangwa akagira impinduka z'amarangamutima. Ibyo byiyumvo bisobanuka neza kandi nturi wenyine mu kubyitaho.

Bamwe mu bana bashobora kandi kwerekana ibimenyetso by'indwara zifitanye isano nka hypertension cyangwa impinduka mu mpuzandengo y'isukari mu maraso, nubwo ibi bikunze kutagaragara kandi bisaba ibizamini by'abaganga kugira ngo bimenyekane.

Ni iki gatera indwara y'ubunini mu bana?

Indwara y'ubunini mu bana isanzwe iterwa n'imiterere myinshi ikorera hamwe igihe kinini. Ntiterwa n'ikintu kimwe gusa, kandi ntabwo ari ukubura ubushake cyangwa kunanirwa kwitegura.

Reka dusobanure ibintu by'ingenzi bishobora gutera ukwiyongera kw'ibiro mu bana:

• Kurya kalori nyinshi kurusha uko umubiri ukoresha mu bikorwa bya buri munsi
• Gukora imyitozo ngororamubiri mike cyangwa igihe kinini cyo kureba amashusho
• Uturere tw'umuryango tugira ingaruka ku buryo umubiri ubika amavuta
• Ibibazo by'imisemburo cyangwa indwara
• Imiti imwe ishobora gutera ukwiyongera kw'ibiro
• Ibintu by'amarangamutima nka stress, ubunebwe, cyangwa gukoresha ibiryo nk'ihumure
• Ibintu by'ibidukikije nko kubura uburyo bwo kubona ibiryo byiza

Rimwe na rimwe, indwara zishobora gutera ukwiyongera kw'ibiro. Ibi bishobora kuba harimo ibibazo by'umwijima, kudakora neza kwa insulin, cyangwa indwara z'umuzimu zidafite akamenyero. Muganga wawe ashobora kugufasha kumenya niba hari ibibazo by'ubuzima bifitanye isano biri gukina uruhare.

Ibintu by'imibanire n'ubukungu na byo ni ingenzi. Imiryango ifite ubushobozi buke ishobora kubona bigoye kubona ibiryo bishya, byiza, cyangwa ahantu heza ho gukora imyitozo ngororamubiri ku bana. Ibyo bibazo ni ukuri kandi kubyumva bifasha mu gukora ibisubizo byiza.

Ni ryari ukwiye kujya kwa muganga kubera indwara y'ubunini mu bana?

Ukwiye gutekereza kuvugana na muganga w'umwana wawe niba uhangayikishijwe n'ibiro bye cyangwa niba ubona impinduka mu buryo bwo kurya, urwego rw'imikino, cyangwa amarangamutima. Ibiganiro bya kare bishobora gukumira ibibazo bikomeye mu gihe kizaza.

Tegura gahunda yo kubonana na muganga niba umwana wawe agaragaza ibimenyetso byo guhumeka mu gihe cyo kuryama, kubabara mu ngingo, cyangwa niba arinda ibikorwa by'umubiri yakundaga gukora. Ibyo bimenyetso bishobora kugaragaza ko ibiro byinshi bitangiye kugira ingaruka ku buzima bwe bwa buri munsi.

Ni ingenzi kandi gushaka ubuyobozi bw'abaganga niba umwana wawe agira impinduka z'uruhu nka dutindi dukomye, dukomye mu ijosi cyangwa munsi y'amaboko. Ibi bishobora kugaragaza kudakora neza kwa insulin, bikenera kwitabwaho hakiri kare.

Ntugatege amatwi niba ubona impinduka z'amarangamutima nko kwirinda inshuti, kugabanuka kw'intsinzi mu ishuri, cyangwa ibimenyetso byo kwiheba. Ubuzima bw'umwana wawe mu mutwe ni ingenzi kimwe n'ubuzima bwe bw'umubiri, kandi byombi bishobora kuvurwa hamwe.

Ni ibihe bintu byongera ibyago by'ubunini mu bana?

Ibintu byinshi bishobora kongera amahirwe y'umwana yo kurwara indwara y'ubunini, ariko kugira ibyago ntibisobanura ko indwara y'ubunini izabaho. Kubyumva bifasha imiryango gufata ibyemezo byiza bijyanye no kwirinda.

Dore ibintu by'ingenzi by'ibyago byo kumenya:

• Amateka y'umuryango y'ubunini cyangwa ibibazo by'ubuzima bifitanye isano n'ibiro
• Kubura imyitozo ngororamubiri isanzwe cyangwa imyitozo
• Kunywa ibiryo byinshi bifite kalori nyinshi, bikozwe
• Kubura uburyo bwo kubona imbuto n'imboga
• Kumara igihe kinini ureba amashusho cyangwa ukina imikino ya video
• Uburyo bwo kuryama budasanzwe cyangwa kudasinzira bihagije
• Kutuye mu turere dufite ahantu hake heza ho gukora imyitozo ngororamubiri hanze

Bamwe mu bana bahura n'ibintu by'ibyago byongeyeho bitari mu bubasha bwabo. Ibi bishobora kuba harimo kuvuka ufite ibiro bike, kugira ababyeyi barwaye indwara y'ubunini bakiri bato, cyangwa kuba mu ngo zifite ibibazo byinshi.

Indwara zimwe na zimwe zishobora kandi kongera ibyago. Ibi bishobora kuba harimo hypothyroidism, kudakora neza kwa insulin, cyangwa gufata imiti nka steroide kubera izindi ndwara. Muganga wawe ashobora kugufasha gusuzuma ibyo bintu byihariye.

Ni ibihe bibazo bishoboka by'indwara y'ubunini mu bana?

Indwara y'ubunini mu bana ishobora gutera ibibazo bitandukanye by'ubuzima, byaba ibyihuse n'iby'igihe kirekire. Ariko kandi, ibyinshi muri ibyo bibazo bishobora kwirindwa cyangwa bikavurwa hakoreshejwe ubuvuzi bukwiye n'impinduka z'ubuzima.

Ibibazo byihuse bishobora kuvuka mu bwana harimo:

• Diabete yo mu bwoko bwa 2 cyangwa pre-diabete
• Hypertension
• Cholesterol nyinshi
• Apnea yo kuryama n'ibibazo byo guhumeka
• Ibibazo by'ingingo n'ingorane zo kugenda
• Ibibazo by'umwijima, harimo indwara y'umwijima ifite amavuta
• Gutangira gukura hakiri kare

Ibyago by'ubuzima by'igihe kirekire biba bibangamira cyane uko abana bakura bakaba abakuze. Ibi bishobora kuba harimo indwara z'umutima, stroke, ubwoko bumwe bw'indwara ya kanseri, n'ibibazo bikomeza byo gucunga ibiro mu buzima bwose.

Ibibazo by'ubuzima bwo mu mutwe bikwiye kwitabwaho kimwe. Abana bafite indwara y'ubunini bashobora kugira icyizere gito, kwiheba, guhangayika, cyangwa kwirukana mu bandi. Izo ngaruka z'amarangamutima zishobora gukomeza mu buzima bw'abakuze niba zitavuwe hakoreshejwe impuhwe n'ubufasha bukwiye.

Inkuru ishishikariza ni uko no kugabanya ibiro bike n'impinduka z'ubuzima buzima bishobora kugabanya ibyo byago cyane kandi bikongera imibereho y'umwana wawe muri rusange.

Indwara y'ubunini mu bana ishobora kwirindwa gute?

Kwiringira gutangira mu gushyiraho imyifatire myiza umuryango wose ushobora kwishimira hamwe. Impinduka nto, zihoraho zikunze gukora neza kurusha impinduka zikomeye z'ubuzima bigoye kubigumana.

Fata umwanya wo kubaka ibyo shingiro byiza mu rugo rwawe:

• Tanga ibiryo bitandukanye by'ibiryo biryohereye harimo imbuto, imboga, n'ibinyampeke byuzuye
• Shishikariza gukora imyitozo ngororamubiri isanzwe igaragara ko ishimishije, atari nk'igihano
• Gabanya ibinyobwa bifite isukari nyinshi kandi hitamo amazi nk'inyobwa nyamukuru
• Shyiraho igihe cyo kurya no kurya ibiryo
• Shyiraho imipaka ikwiye ku gihe cyo kureba amashusho
• Kora uko ushoboye kugira ngo umwana wawe aryamire bihagije ku myaka ye
• Kwigana imyifatire myiza yo kurya no gukora imyitozo ngororamubiri

Kora imyitozo ngororamubiri ishimishije ugashaka ibikorwa umwana wawe akunda by'ukuri. Ibi bishobora kuba kubyina, koga, kugendera kuri velo, cyangwa gukina imikino ikora hamwe n'inshuti. Intego ni ugukora imyitozo, atari imyitozo ikomeye.

Shyiraho ahantu heza ho kurya mu rugo. Gabanya ibiryo byinshi bikonje mu rugo. Iyo hari ibiryo biryoshye, muryoherwe mu rugero rudafite icyaha cyangwa ipfunwe.

Wibuke ko kwirinda ari umurimo w'umuryango. Iyo buri wese yitabira imyifatire myiza, yumvikana nk'ibisanzwe kandi biramba kurusha uko byaba ari umutwaro ushyirwa ku mwana umwe.

Indwara y'ubunini mu bana ipimawe ite?

Abaganga bapima indwara y'ubunini mu bana hakoreshejwe BMI y'umwana wawe kandi bakayigereranya n'ibipimo bisanzwe by'ubukure bw'abana b'imyaka imwe n'igitsina kimwe. Ibi bibaha ishusho isobanutse y'aho umwana wawe aherereye ugereranije n'abandi bana.

Mu gihe cyo kubonana na muganga, muganga azapima uburebure n'ibiro by'umwana wawe neza. Azakoresha ibyo bimenyetso hamwe n'imyaka y'umwana wawe n'igitsina kugira ngo amenye urwego rwa BMI.

BMI iri kuri cyangwa hejuru y'ikigero cya 95% cy'abana b'imyaka imwe n'igitsina kimwe isanzwe igaragaza indwara y'ubunini. Ibi bivuze ko umwana wawe afite ibiro byinshi kurusha 95% by'abana b'imyaka ye n'igitsina kimwe.

Muganga wawe azasuzumana amateka y'ubuzima bw'umwana wawe, amateka y'umuryango, uburyo bwo kurya, n'urwego rw'imikino. Ashobora kubabaza ku myifatire yo kuryama, imiti umwana wawe afata, niba hari impinduka zikomeye mu buzima cyangwa ibibazo.

Ibizamini byongeyeho bishobora gusabwa kugira ngo harebwe ibibazo cyangwa indwara zifitanye isano. Ibi bishobora kuba harimo ibizamini by'amaraso kugira ngo harebwe cholesterol, urwego rw'isukari mu maraso, cyangwa imikorere y'umwijima. Ibyo bizamini bifasha mu gukora ishusho yuzuye y'ubuzima bw'umwana wawe.

Ni iki kivura indwara y'ubunini mu bana?

Ubuvuzi bw'indwara y'ubunini mu bana bugamije impinduka zihorohoye, ziramba zishyigikira gukura no gutera imbere. Intego si kugabanya ibiro vuba, ahubwo ni ugufasha umwana wawe kugera ku biro bikwiye no kubigumana igihe kinini.

Gahunda yawe y'ubuvuzi ishobora kuba irimo ibice byinshi bikorera hamwe:

• Inama z'imirire kugira ngo umenye uburyo bwo kurya neza
• Kugira imyitozo ngororamubiri myinshi ikwiye ku myaka y'umwana wawe n'ubushobozi bwe
• Ubuvuzi bw'imitekerereze kugira ngo harebwe uburyo bwo kurya n'imyifatire
• Itabwaho ry'umuryango n'ubufasha
• Gukurikirana no gukora ibizamini bikurikiranye
• Kuvura ibibazo by'ubuzima bifitanye isano

Impinduka mu mirire zibanda ku gukora amafunguro yuzuye aho kugabanya ibiryo. Umuguzi w'ibiryo ashobora gufasha umuryango wawe kumenya ibipimo by'ibiryo, gutegura amafunguro, no guhitamo ibiryo byiza buri wese ashobora kwishimira.

Inama zo gukora imyitozo ngororamubiri zizahujwa n'urwego rw'imyitozo y'umwana wawe ubu n'ibyo akunda. Intego ni ukubona ibikorwa umwana wawe akunda kandi ashobora kongera gahoro gahoro igihe kinini.

Mu bihe bidafite akamenyero aho impinduka z'ubuzima zidahagije kandi umwana wawe afite ibibazo bikomeye by'ubuzima, muganga wawe ashobora kuvugana ku bindi bivurwa by'abaganga. Ibyo bisobanuro birasuzumwa neza kandi bisanzwe bibikwa mu bihe byihariye.

Uburyo bwo gutanga ubufasha mu rugo mu gihe cyo kuvura indwara y'ubunini mu bana

Ubufasha bwawe mu rugo ni bwo bugira uruhare runini mu gutsinda kw'umwana wawe. Kurema ahantu heza, hifashisha abandi bifasha umwana wawe kubaka imyifatire myiza adahangayitse cyangwa adafite isoni.

Tangira ukore impinduka nziza nk'umuryango. Iyo buri wese arya amafunguro meza kandi akora imyitozo hamwe, biba ari ibintu bisanzwe mu muryango wawe aho kuba ikintu kimeze nk'igihano.

Fata umwanya wo gushima aho umwana wawe atera imbere aho kwita ku biro cyangwa uko agaragara. Himura igihe umwana wawe agerageza ibiryo bishya, akora imyitozo ngororamubiri, cyangwa agakora amahitamo meza wenyine.

Dore uburyo bwiza bwo gufasha umwana wawe mu rugo:

• Gabanya ibiryo biryohereye byoroshye kubona kandi bigaragara
• Tegura kandi utegure amafunguro hamwe nk'umuryango
• Shaka ibikorwa by'umubiri ushobora gukora hamwe
• Gabanya kuvugana ku biro cyangwa uko umuntu agaragara
• Himura imbaraga n'amahitamo meza, atari ibyavuye gusa
• Shyiraho igihe cyo kurya no kuryama

Gira umwanya mu nzira no mu iterambere ry'umwana wawe. Impinduka ziramba zifata igihe, kandi hazabaho ibyiza n'ibibi mu nzira. Ubufasha bwawe buhoraho no kumva byose ni byo bigira uruhare runini.

Uburyo ukwiye kwitegura kubonana na muganga

Kwitegura kubonana na muganga bigufasha gukoresha neza igihe cyawe na muganga kandi bikwizeza ko ubone amakuru n'ubufasha ukeneye. Gutegura gato bishobora gutuma ikiganiro kiba cyiza kandi kidatuma uhangayika.

Mbere y'uruzinduko rwawe, komeza ibitabo byoroshye by'ibiryo n'imyitozo ngororamubiri by'umwana wawe igihe cy'icyumweru. Ibi ntibikenewe kuba bitunganye cyangwa birambuye, ahubwo ni inyandiko rusange y'ibyo arya n'uko akora imyitozo buri munsi.

Andika ibibazo cyangwa impungenge ufite mbere y'igihe. Ushobora kwibaza ku ntego zifatika, uburyo bwo guhangana n'ibibazo, cyangwa impinduka ugomba kwitega igihe kinini.

Kora amakuru y'ubuzima akenewe, harimo urutonde rw'imiti ubu, inyandiko z'ubuzima zabanje, n'amateka y'ubuzima bw'umuryango afitanye isano n'ibiro cyangwa diabete.

Tegura uburyo bwo kuvugana n'umwana wawe ku bijyanye no kubonana na muganga mbere y'igihe. Ubifate nk'uruzinduko rwo kumenya ku bijyanye no kuba muzima kandi ukomeye, aho kwibanda ku biro cyangwa ibibazo.

Zana urutonde rw'ibikorwa umwana wawe akunda cyangwa ashobora kwishimira kugerageza. Ibi bifasha muganga gutanga ibyifuzo bifatika bijyanye n'umuntu w'umwana wawe n'ibyo akunda.

Ni iki gikuru wakuramo ku ndwara y'ubunini mu bana?

Indwara y'ubunini mu bana ni indwara ishobora kuvurwa igira ingaruka ku miryango myinshi, kandi nturi wenyine mu kuyirwanya. Hamwe n'ubufasha bukwiye, abana benshi bashobora kugera ku biro bikwiye no kubigumana bakaguma bakura kandi bakamera neza.

Ikintu cy'ingenzi cyo kwibuka ni uko ibi bijyanye n'ubuzima, atari uko umuntu agaragara. Agaciro k'umwana wawe ntikemerwa n'ibiro bye, kandi impinduka nziza zigirira akamaro umuryango wose iyo zigezweho hakoreshejwe urukundo n'ubwihangane.

Itsinzi iterwa n'impinduka nto, zihoraho aho kuba impinduka zikomeye. Fata umwanya wo gushyiraho imyifatire iramba umuryango wawe ushobora kugumana igihe kinini, kandi hima imbaraga mu nzira.

Ubufasha bw'inzobere baturuka mu itsinda ryawe ry'ubuvuzi, hamwe n'ahantu heza, hifashisha abandi mu rugo, biha umwana wawe amahirwe meza yo gutsinda. Wibuke ko buri mwana atandukanye, kandi icyakorera umuryango umwe gishobora gukenera impinduka ku wundi.

Ibibazo byakunda kubazwa ku ndwara y'ubunini mu bana

Ese umwana wanjye azakura akareka ibibazo by'ibiro?

Nubwo bamwe mu bana bagabanuka uko bakura bakaba barebure, indwara y'ubunini mu bana isanzwe idakira yonyine idafashijwe. Uko utangiye kubikemura hakiri kare hakoreshejwe impinduka nziza z'ubuzima, ni ko ibyavuye bigenda biba byiza. Muganga w'umwana wawe ashobora kugufasha kumva imiterere y'ubukure bwe n'ibyo ugomba kwitega.

Ni ryari nkwiye kwitega kubona ibyavuye?

Impinduka nziza z'ibiro mu bana ziba buhoro buhoro mu mezi, atari mu byumweru. Intego ni ukugumana ibiro ubu uko umwana wawe akura akaba muremure, aho kugabanya ibiro vuba. Fata umwanya wo kubaka imyifatire myiza kandi reka umubiri w'umwana wawe usubize neza ibyo bipimo byiza igihe kinini.

Ese indwara y'ubunini mu bana ishobora guterwa n'indwara?

Yego, indwara zimwe na zimwe nka thyroid disorders, kudakora neza kwa insulin, cyangwa indwara z'umuzimu zishobora gutera ukwiyongera kw'ibiro. Ariko kandi, ibyo bigize igice gito cy'imibare y'indwara y'ubunini mu bana. Muganga wawe ashobora kumenya niba hari ibibazo by'ubuzima bikenewe kwitabwaho hakoreshejwe ibizamini bikwiye n'isuzuma.

Ntegura kuvugana n'umwana wanjye ku biro bye ntamuteye ikibazo?

Fata umwanya wo kuvugana ku buzima no kumva ukomeye aho kuba ibiro cyangwa uko umuntu agaragara. Koresha amagambo meza yo gukora amahitamo meza hamwe nk'umuryango. Irinde kwita ku biryo nk'ibyiza cyangwa bibi, ahubwo uvuga ku biryo bidufasha gukura tukaba bakomeye kandi tukumva dufite imbaraga. Ihora ushimangira ko urukundo rwawe rudafite imipaka.

Ese ni byiza ko abana bagabanya ibiro?

Kugabanya ibiro mu bana bigomba buri gihe kurebwa n'abaganga kandi bigashyira imbaraga ku mpinduka nziza, zihorohoye. Akenshi intego ni ugufasha abana kugumana ibiro byabo uko bakura bakaba barebure, aho kugabanya ibiro. Kugabanya ibiryo bishobora kubangamira gukura no gutera imbere, niyo mpamvu ubuyobozi bw'inzobere ari ingenzi cyane.