Ese icyo ari cyo? Ibimenyetso, Intandaro, n'Ubuvuzi

Inkorora iramara igihe kirekire ni iyo iramara ibyumweru birenga 8 ku bakuru cyangwa ibyumweru 4 ku bana. Bitandukanye n'inkorora isanzwe iterwa na kigoyi ishira mu minsi mike, iyi nkorora ihoraho iba umufatanyabikorwa wa buri munsi ushobora kubangamira ibitotsi byawe, akazi, n'imibanire yawe.

Umubiri wawe ukoresha inkorora nk'uburyo bwo kwirinda kugira ngo ukureho ibintu byangiza mu myanya y'ubuhumekero. Iyo ubu buryo bumaze gukora cyane, bituma habaho inkorora iramara igihe kirekire ibabaza abantu benshi ku isi.

Ni ibihe bimenyetso by'inkorora iramara igihe kirekire?

Ikimenyetso nyamukuru kirazwi - inkorora idashira nyuma y'amezi abiri. Ariko, inkorora iramara igihe kirekire ikunze kuzana n'ibindi bimenyetso bibi bishobora gutuma ubuzima bwa buri munsi bugorana.

Dore ibimenyetso bisanzwe ushobora guhura na byo:

• Inkorora ihoraho yumye cyangwa inkorora ifite ibinure
• Gusukura umuhogo biba umuco
• Ijwi rireremba cyangwa ridafite imbaraga kubera guhora uhangayitse
• Umuhogo ubabara uza ukagenda
• Kubabara mu gituza cyangwa kubabara gato mu gituza
• Kubura ibitotsi kubera inkorora yijoro
• Uburwayi kubera ibitotsi bibi
• Guhumeka nabi mu gihe cy'inkorora

Bamwe mu bantu bagira n'ibimenyetso bidafite akamaro nk'ububabare bw'umutwe buterwa no gukora inkorora cyane, kubabara kw'amagongo, cyangwa no gutakaza umwanya mu gihe cy'inkorora ikomeye. Ibi bimenyetso byiyongereye bishobora kumva biteye isoni, ariko birakwiye kurusha uko ushobora kubitekereza.

Ni iki gitera inkorora iramara igihe kirekire?

Inkorora iramara igihe kirekire isanzwe iterwa n'ikintu gihora kibabaza mu myanya y'ubuhumekero cyangwa iyo uburyo bwo gukora inkorora buhinduka bukabije. Inkuru nziza ni uko ingero nyinshi ziterwa n'ibintu bishobora kuvurwa kuruta indwara zikomeye.

Intandaro zisanzwe zirimo:

• Ibinure bimanuka mu mazuru bitewe na allergie cyangwa ibibazo by'imikaya
• Asthme, harimo ubwoko bwitwa asthme itera inkorora
• Indwara ya gastroesophageal reflux (GERD) iyo aside y'igifu isubira inyuma
• Bronchite iramara igihe kirekire cyangwa izindi ndwara z'ibihaha
• Imiti imwe n'imwe y'umuvuduko w'amaraso yitwa ACE inhibitors
• Kunywa itabi cyangwa kwambara itabi
• Ibintu byangiza ibidukikije nka umukungugu, pollen, cyangwa impumuro zikomeye

Intandaro zidafite akamaro ariko zikomeye zirimo inkorora y'inkorora, indwara z'ibihaha nka bronchiectasis, cyangwa ndetse n'ibibazo byo mu mutwe nyuma y'indwara y'ubuhumekero. Mu bihe bidasanzwe, inkorora iramara igihe kirekire ishobora kugaragaza indwara zikomeye nka kanseri y'ibihaha, ibibazo by'umutima, cyangwa indwara z'umubiri zibasira ibihaha.

Rimwe na rimwe abaganga babyita “inkorora iramara igihe kirekire idafite intandaro” iyo badashobora kumenya intandaro nyamukuru nubwo bapimye neza. Ibi ntibisobanura ko nta kibazo kiriho - bisobanura gusa ko uburyo bwawe bwo gukora inkorora buhinduka bukabije kubera impamvu zitumvikana neza.

Ni ryari ukwiye kujya kwa muganga kubera inkorora iramara igihe kirekire?

Ukwiye guhamagara muganga wawe niba inkorora yawe iramara ibyumweru birenga 8. Nubwo inkorora nyinshi iramara igihe kirekire atari ikintu gikomeye, gupimwa neza bifasha kumenya intandaro zishobora kuvurwa kandi bigatanga ubuvuzi.

Shaka ubuvuzi vuba niba ufite ibimenyetso by'uburwayi nko gukorora amaraso, kugabanuka cyane kw'uburemere, guhora ufite umuriro iminsi myinshi, cyangwa guhumeka nabi cyane. Ibi bimenyetso bishobora kugaragaza indwara zikeneye kuvurwa vuba.

Ntugatege amatwi niba inkorora yawe ikubangamira ibitotsi, igutera kubabara mu gituza, cyangwa ikugira impungenge ku buzima bwawe. Muganga wawe ashobora kugufasha kumenya niba ukeneye ubuvuzi busanzwe cyangwa koherezwa kwa muganga w'inzobere nka muganga w'ibihaha.

Ni ibihe bintu byongera ibyago by'inkorora iramara igihe kirekire?

Ibintu byinshi bishobora kongera amahirwe yo kurwara inkorora ihoraho. Gusobanukirwa ibi bintu byongera ibyago bigufasha gufata ingamba zo kwirinda no kumenya igihe ushobora kuba ufite ibyago byinshi.

Ibintu byongera ibyago by'ingenzi birimo:

• Kunywa itabi cyangwa kwambara itabi
• Kurwara asthme, allergie, cyangwa guhora ufite ibibazo by'imikaya
• Gukora mu myanya yuzuyemo umukungugu cyangwa ibintu byangiza
• Kunywa imiti ya ACE inhibitor yo kuvura umuvuduko w'amaraso
• Kurwara GERD cyangwa guhora ufite umuriro mu gifu
• Kuba umugore (abagore barwara inkorora iramara igihe kirekire kurusha abagabo)
• Kugira amateka yo mu muryango wa asthme cyangwa allergie

Imyaka irinafasha, inkorora iramara igihe kirekire ikunze kugaragara uko ugenda ukura kubera impinduka mu mikorere y'ibihaha n'amahirwe yo kurwara izindi ndwara. Kuba mu turere dufite umwanda cyangwa pollen nyinshi bishobora kandi gutera inkorora ihoraho mu bantu bafite ibyago.

Ni ibihe bibazo bishoboka by'inkorora iramara igihe kirekire?

Nubwo inkorora iramara igihe kirekire ubwayo idatera ibibazo bikomeye by'ubuzima, inkorora ihoraho ishobora gutera ibibazo byiyongereye bigira ingaruka ku mibereho yawe. Ibi bibazo byiyongereye biraza buhoro buhoro kandi bikunze kumera neza iyo inkorora y'ibanze ivuwe.

Ibibazo by'umubiri bishobora kuba birimo:

• Kubura ibitotsi bigatuma umuntu arwara umunsi wose
• Kubabara kw'imitsi mu gituza, mu mugongo, cyangwa mu nda
• Ububabare bw'umutwe buterwa no gukora inkorora cyane
• Gutakaza umwanya mu gihe cy'inkorora
• Amagufwa y'amagongo ashobora gusenyuka mu gihe gikomeye (bihoraho)
• Umuhogo ubabara n'impinduka z'ijwi

Ingaruka zo mu mibanire n'imitekerereze zishobora kuba zikomeye. Abantu benshi bumva bafite isoni zo gukora inkorora mu ruhame, bigatuma batandukana n'abandi cyangwa bagira ubwoba. Akazi gashobora kugabanuka kubera kubura ibitotsi no guhora uhangayitse.

Mu bihe bidasanzwe, inkorora ikomeye iramara igihe kirekire ishobora gutera ibibazo nko gucika intege kubera inkorora ikomeye, hernias kubera kongera umuvuduko mu nda, cyangwa ndetse no gusenyuka kw'imitsi mito y'amaraso mu maso. Ibi bibazo bikomeye ntibibaho ariko bigaragaza impamvu inkorora ihoraho ikwiye kuvurwa.

Uko wakwirinda inkorora iramara igihe kirekire

Kwivuza kwibanda ku kwirinda ibintu bizwi n'ibintu byongera ibyago by'inkorora ihoraho. Nubwo udashobora kwirinda buri gihe, izi ngamba zigabanya cyane ibyago byawe.

Intambwe z'ingenzi zo kwirinda zirimo:

• Kwivuza allergie hakoreshejwe imiti ikwiye
• Kuvura GERD hakoreshejwe impinduka mu mirire n'imiti
• Koresha ibikoresho byo gutunganya umwuka kugira ngo ugabanye ibintu byangiza imbere mu nzu
• Kunywa amazi ahagije kugira ngo ibinure bibashe gukwirakwira
• Kwikingiza indwara ya grippe buri mwaka
• Kwoza intoki kenshi kugira ngo wirinde indwara z'ubuhumekero

Niba ukora mu myanya yuzuyemo umukungugu cyangwa ibintu byangiza, kwambara ibikoresho bikwiranye byo kwirinda bifasha kwirinda guhangayika mu myanya y'ubuhumekero. Abantu barwaye asthme bagomba gukurikiza gahunda yabo y'ubuvuzi kugira ngo birinde inkorora iterwa na asthme.

Witondere ibintu bikubabaza, yaba ibiryo bimwe na bimwe bigatuma umuriro mu gifu, allergie zimwe na zimwe, cyangwa ibintu by'ibidukikije. Kwandukura ibyo utekereza bishobora kugufasha kumenya ibintu bikubabaza no kugufasha kwirinda.

Uko inkorora iramara igihe kirekire ipima

Kumenya inkorora iramara igihe kirekire bisaba gukora iperereza kugira ngo umenye intandaro yayo. Muganga wawe azatangira aganira nawe ku bimenyetso byawe, amateka yawe y'ubuzima, n'ibintu bishobora gutera inkorora.

Isuzuma rya mbere rikunze kuba harimo isuzuma ry'umubiri ryibanda ku muhogo wawe, mu gituza, n'uburyo bwawe bwo guhumeka. Muganga wawe azumva ibihaha byawe kandi ashobora kugenzura imikaya yawe kugira ngo arebe niba hari indwara cyangwa kubabara.

Ibizamini bisanzwe byo gupima birimo:

• X-ray y'igituza kugira ngo habeho gukuraho ibibazo by'ibihaha
• Spirometry kugira ngo harebwe uko ibihaha bikora
• Ibizamini bya allergie niba hari ibintu byongera ibyago
• CT scan y'imikaya cyangwa igituza niba bibaye ngombwa
• Gupima pH kugira ngo harebwe aside isubira inyuma
• Gupima ibinure niba ubishyira hanze

Rimwe na rimwe kumenya indwara bisaba kugerageza. Muganga wawe ashobora kugutera imiti yo kuvura intandaro ishoboka kandi arebe niba inkorora yawe ikize. Ubu buryo, bwitwa therapeutic trial, bukunze gufasha kumenya indwara nka GERD cyangwa asthme bidagaragara neza mu bipimo.

Niba imiti ya mbere itabafasha, ushobora gukenera koherezwa kwa muganga w'inzobere nka muganga w'ibihaha, muganga w'allergie, cyangwa muganga w'amatwi, izuru n'umuhogo kugira ngo hakorwe ibizamini by'ubuvuzi n'ubuvuzi byiyongereye.

Ubuvuzi bw'inkorora iramara igihe kirekire

Ubuvuzi bw'inkorora iramara igihe kirekire bugamije kuvura intandaro yayo aho gukuraho inkorora ubwayo. Ubu buryo butanga ubuvuzi burambye kandi bukumira inkorora kudakira.

Uburyo bwo kuvura butandukanye bitewe n'intandaro yamenyekanye:

• Antihistamines na decongestants yo kuvura ibinure bimanuka mu mazuru
• Inhaled corticosteroids yo kuvura inkorora iterwa na asthme
• Proton pump inhibitors yo kuvura inkorora iterwa na GERD
• Antibiotics yo kuvura indwara ziterwa na bagiteri
• Guhindura imiti niba ACE inhibitors ari yo ntandaro
• Bronchodilators yo kuvura kubabara mu myanya y'ubuhumekero
• Imiti igabanya inkorora kugira ngo igabanye ibimenyetso

Ku ngero aho nta ntandaro yamenyekanye, abaganga bashobora gutera imiti igabanya ubukana bw'inkorora, nka gabapentin cyangwa imiti yihariye igabanya inkorora. Iyi miti ishobora gutanga ubuvuzi bukomeye nubwo intandaro nyamukuru itaramenyekana.

Uburyo bwo kuvura umuvuduko w'ijwi bushobora gufasha bamwe mu bantu kwiga kugenzura uburyo bwabo bwo gukora inkorora hakoreshejwe imyitozo yo guhumeka n'uburyo bwo kuruhuka umuhogo. Ubu buryo bukora neza cyane ku bantu bafite inkorora yabaye umuco.

Mu bihe bidasanzwe aho inkorora iramara igihe kirekire igira ingaruka ku mibereho kandi idakira hakoreshejwe ubundi buvuzi, abaganga bashobora gutekereza ku buryo bwo kuvura bwiyongereye nko guhagarika imiyoboro y'imitsi cyangwa uburyo bwo kubaga.

Uko wavura inkorora iramara igihe kirekire iwawe

Uburyo bwo kuvura inkorora iwawe bushobora gufasha ubuvuzi bwa muganga kandi bugatanga ubuvuzi bwiyongereye mugihe ukorana na muganga wawe kugira ngo uvure intandaro yayo. Ibi bintu byibanda ku guhumuriza imyanya y'ubuhumekero ibabara no kugabanya ibintu byongera ibyago.

Uburyo bwo kuvura iwawe burimo:

• Kunywa amazi ahagije kugira ngo ibinure bibashe gukwirakwira
• Koresha humidifier kugira ngo wongere umwuka mu mwuka wumye
• Kuryama utwikiriye kugira ngo ugabanye inkorora yijoro
• Kwivuza ibintu byangiza nka parfum cyangwa ibintu byo gusukura
• Kunyonka imiti y'umuhogo cyangwa amata
• Gusukura umuhogo n'amazi ashyushye afite umunyu
• Kunywa ibinyobwa bishyushye nka icyayi cyangwa umuyonga

Ubuki bushobora guhumuriza umuhogo, nubwo budakwiye guhabwa abana bari munsi y'umwaka umwe. Bamwe mu bantu babona ubuvuzi hakoreshejwe icyayi cya ginger cyangwa ibindi bimera bigabanya ububabare, ariko banza ubaze muganga wawe mbere yo kugerageza imiti y'ibimera.

Kurema ahantu heza ho kurwara inkorora mu rugo bisobanura kugabanya umukungugu, gukoresha HEPA filters, no kugumana umwuka mwiza hagati ya 30-50%. Izi mpinduka zigirira akamaro buri wese mu rugo rwawe, atari abafite inkorora iramara igihe kirekire gusa.

Uko wakwitegura gusura muganga wawe

Kwitoza gusura muganga wawe bifasha muganga wawe gusobanukirwa neza ibibazo byawe kandi bishobora gutuma ubuvuzi bugira akamaro. Kwitegura neza kandi bituma utazirikana amakuru akomeye mu gihe cy'isura.

Mbere yo gusura muganga wawe, andika igihe inkorora yawe yatangiye, uko yumvikana, n'ibintu bibyiza cyangwa bibibabaza. Bandika niba ukora inkorora cyane mu bihe bimwe by'umunsi cyangwa ahantu runaka.

Zana urutonde rwuzuye rw'imiti ukoresha ubu, harimo imiti yo mu maduka n'ibindi. Imiti imwe ishobora gutera inkorora iramara igihe kirekire, bityo aya makuru afasha muganga wawe kumenya ibibazo bishoboka.

Tegura kuganira ku bimenyetso byawe byose, harimo niba ushyira hanze ibinure, ufite ububabare mu gituza, cyangwa ufite ibibazo byo kuryama. Tekereza ku mpinduka uheruka kugira mu bidukikije, mu mirire, cyangwa mu mibereho yawe bishobora kuba bifite aho bihuriye.

Andika ibibazo ushaka kubabaza, nko kumenya ibizamini bishobora kuba bikenewe, igihe ubuvuzi busanzwe buramara, cyangwa niba inkorora yawe ishobora kwandura. Ntugatinye gusaba ibisobanuro niba amagambo y'ubuvuzi asa n'ayoroshye.

Icyo ukwiye kumenya ku nkorora iramara igihe kirekire

Inkorora iramara igihe kirekire ni indwara isanzwe ariko ishobora kuvurwa igira ingaruka ku mibereho yawe ariko ntabwo ikunze kugaragaza indwara ikomeye. Ibanga ryo kuvurwa neza riri mu kumenya no kuvura intandaro yayo aho gukuraho inkorora ubwayo.

Abantu benshi barwaye inkorora iramara igihe kirekire babona ubuvuzi bukomeye cyangwa bakira iyo bavuwe neza indwara nka ibinure bimanuka mu mazuru, asthme, cyangwa GERD. Nubwo intandaro nyamukuru itaramenyekana, ubuvuzi bufasha kugabanya ubukana bw'inkorora n'ubwinshi bwayo.

Wibuke ko gukira bisaba igihe, kandi ushobora gukenera kugerageza uburyo butandukanye mbere yo kubona icyakugirira akamaro. Gira ubumwe mu mutima muri uwo mujyo kandi ube ufite ikiganiro cyiza n'abaganga bawe ku bijyanye n'iterambere ryawe n'impungenge zawe.

Ibibazo byakunze kubazwa ku nkorora iramara igihe kirekire

Ese inkorora iramara igihe kirekire irandura?

Inkorora iramara igihe kirekire ubwayo ntirandura. Ariko, niba inkorora yawe iterwa n'indwara ihoraho, iyo ndwara ishobora kwandura. Inkorora nyinshi iramara igihe kirekire iterwa n'ibintu bidandura nka allergie, asthme, cyangwa acid reflux, bityo ntukeneye guhangayika no kuyikwirakwiza ku bandi.

Ese umunaniro ushobora gutera inkorora iramara igihe kirekire?

Yego, umunaniro ushobora gutera inkorora iramara igihe kirekire mu buryo butandukanye. Umunaniro ushobora kongera indwara nka asthme na GERD ziterwa no gukora inkorora. Byongeye kandi, bamwe mu bantu barwara inkorora iterwa n'umunaniro, cyane cyane nyuma yo gukira indwara y'ubuhumekero. Gucunga umunaniro hakoreshejwe uburyo bwo kuruhuka bukunze gufasha kugabanya ubwinshi bw'inkorora.

Ese inkorora yanjye iramara igihe kirekire izashira burundu?

Inkorora nyinshi iramara igihe kirekire ikira cyangwa ikagenda burundu hakoreshejwe ubuvuzi bukwiye. Igihe kirahinduka bitewe n'intandaro n'uburyo ukira. Bamwe mu bantu babona ubuvuzi mu byumweru bike, abandi bashobora gukenera amezi menshi yo kuvurwa. Nubwo indwara ikomeye, isanzwe ikira hakoreshejwe ubuvuzi buhoraho, bukwiye.

Ese impinduka z'ikirere zishobora gutera inkorora iramara igihe kirekire?

Impinduka z'ikirere zishobora gutera inkorora iramara igihe kirekire, cyane cyane ku bantu barwaye asthme cyangwa allergie. Umuzungu, umwuka wumye ukunze kongera inkorora, mu gihe umwuka mwinshi ushobora kongera imyeyo n'umukungugu. Impinduka z'ubushyuhe, umuyaga ukomeye, cyangwa iminsi myinshi ya pollen bishobora kandi gutera inkorora mu bantu bafite ibyago.

Ese nkwiye kwirinda imyitozo ngororamubiri niba mfite inkorora iramara igihe kirekire?

Ntukeneye kwirinda imyitozo ngororamubiri burundu, ariko ushobora gukenera guhindura gahunda yawe. Niba asthme ari yo itera inkorora yawe, gukoresha inhaler mbere yo gukora imyitozo ngororamubiri bishobora kugufasha. Hitamo ibikorwa byo imbere mu gihe cy'iminsi myinshi ya pollen cyangwa igihe cy'ubukonje cyane. Imyitozo idakomeye nko kugenda cyangwa koga ikunze kwihanganirwa kurusha imyitozo ikomeye itera inkorora.