Ese ni iki kibazo cy'ububabare bw'igice cy'ibanga gikomeza igihe kirekire? Ibimenyetso, Intandaro, & Ubuvuzi

Ububabare bw'igice cy'ibanga bukomeza igihe kirekire ni ububabare budahera mu gice cyo hasi cy'inda na pelvis, bukaba bumaranye amezi atandatu cyangwa arenga. Ubwo bubabare buhoraho bushobora kuba ububabare buke cyangwa ububabare bukabije, nk'ububabare bwo gufata, bugira ingaruka zikomeye ku buzima bwa buri munsi.

Bitandukanye n'ububabare bw'igice cy'ibanga buhita bugenda, ububabare bw'igice cy'ibanga bukomeza igihe kirekire buhoraho, bugira ingaruka ku buryo ugenda, ukora, n'uburyo ufitanye isano n'abandi. Inkuru nziza ni uko, hakoreshejwe uburyo bwo kuvura no gupima neza, abantu benshi babona ubuvuzi bufatika kandi bashobora gusubira mu bikorwa byabo bisanzwe.

Ese ni ibihe bimenyetso by'ububabare bw'igice cy'ibanga bukomeza igihe kirekire?

Ububabare bw'igice cy'ibanga bukomeza igihe kirekire bugira itandukaniro ku muntu ku wundi, ariko ubusanzwe uzumva ububabare budahera mu gice cyo hasi cy'inda, pelvis, cyangwa mu mugongo wo hasi. Ubwo bubabare bushobora kuba buhoraho cyangwa bukaza bugahita bugenda, kandi akenshi bukabangamira ubushobozi bwawe bwo kwicara, kugenda, cyangwa gukora imyitozo ngororamubiri neza.

Dore ibimenyetso bisanzwe ushobora guhura na byo:

• Ububabare buke mu gice cyo hasi cy'inda cyangwa pelvis
• Ububabare bukabije buza bugahita bugenda
• Ububabare bwo gufata cyangwa igitutu
• Ububabare mu gihe cyo kwinjira cyangwa guhagarika
• Ububabare mu gihe cyo gutera akabariro cyangwa nyuma yaho
• Ububabare bukaza iyo wicaye cyangwa uhagaze igihe kirekire
• Ububabare mu mugongo wo hasi bujya muri pelvis

Bamwe mu bantu bagira n'ibimenyetso bidafite akamaro ariko bikomeye. Ibyo bishobora kuba harimo ububabare bukabije mu gihe cy'imihango budakira n'imiti isanzwe y'ububabare, ibintu bidasanzwe bivuye mu gitsina, cyangwa ububabare bujya mu mavi. Ushobora kandi kubona ko imyanya runaka cyangwa ibikorwa runaka bihora bitera ububabare.

Ubukana bw’ibimenyetso byawe bushobora guhinduka umunsi ku munsi, rimwe na rimwe bigatuma bigorana kumenya igihe ububabare buzakomeza. Ibuka ko ibyo wumva ari byo, nubwo urwego rw’ububabare bwawe rwahinduka cyangwa abandi batabonye ko urimo kubabara.

Ni izihe mpuzandengo z’ububabare bw’igice cyo hasi cy’inda?

Ububabare bw’igice cyo hasi cy’inda buhoraho bushobora gukategoririzwa hashingiwe aho buturuka n’icyo bubitera. Gusobanukirwa izi mpuzandengo bitera umuganga wawe guhita akora gahunda y’ubuvuzi ikwiriye ibibazo byawe.

Izi mpuzandengo zikuru zirimo:

• Ububabare buhoraho: Ububabare bukurikira igihe cy’ukwezi, busanzwe bukongera mbere cyangwa mu gihe cy’imihango
• Ububabare budahoraho: Ububabare buhoraho budahinduka ukurikije igihe cy’imihango
• Ububabare bwo mu myanya y’imbere: Ububabare bukomeye, bukomoka ku myanya y’imbere nka uruhago, umukobwa, cyangwa amara
• Ububabare bwo ku ruhu: Ububabare bukabije, bukomoka ku mitsi, amagufwa, cyangwa ingingo zo mu gice cyo hasi cy’inda
• Ububabare bwo mu mitsi: Ububabare bwaka cyangwa bwo gutobora buterwa no kwangirika cyangwa gucika kw’imitsi

Ububabare bwawe bushobora kuba muri kimwe muri ibi bice cyangwa bugahuza ibice byinshi. Ubu buryo bugoye ni imwe mu mpamvu ituma ububabare bw’igice cyo hasi cy’inda buhoraho bugorana kubuvura no kubuvura, ariko binasobanura ko hari uburyo bwinshi muganga wawe ashobora kugerageza kugufasha kumva neza.

Ni iki giterwa ububabare bw’igice cyo hasi cy’inda buhoraho?

Ububabare bw’igice cyo hasi cy’inda buhoraho bushobora guterwa n’ibibazo bitandukanye bigira ingaruka ku myanya y’ubugore, uruhago, urwungano rw’igogora, cyangwa urwungano rw’amagufwa. Akenshi, ibintu byinshi bifatanya kugira ngo biteze imbere kandi bikomeze ububabare bwawe, niyo mpamvu gushaka impamvu nyayo rimwe na rimwe bisaba igihe n’ubwitonzi.

Impamvu zisanzwe zirimo:

• Endometriosis: Iyo umwanya usa n’uw’imbere mu kibuno ukura hanze y’imbere mu kibuno
• Indwara y’ububabare mu myanya y’imyororokere (PID): Ubwandu bw’imyororokere
• Uduce twuzuyemo amazi mu gihagararo: Uduce twuzuyemo amazi ku gihagararo bishobora gutera ububabare buhoraho
• Uduce tudakomeretsa mu kibuno: Uduce tudakomeretsa mu rukuta rw’imbere mu kibuno
• Ububabare buhoraho bw’urwungano rw’inkari: Kubabara buhoraho kw’urukuta rw’umwijima
• Indwara y’umwijima iterwa n’uburakari (IBS): Indwara y’igogorwa itera ububabare mu nda no guhinduka mu mirire
• Kudakora neza kw’imikaya y’igice cyo hasi cy’igice cy’inda: Ibibazo bijyanye n’imikaya itera inkunga imyanya y’imyororokere

Ibindi bintu biterwa n’ibibazo bitandukanye ariko bikomeye birimo gukomera kw’imikaya kubera ibyabaga byakozwe, indwara y’umutumba idakira, cyangwa ibibazo by’imitsi. Rimwe na rimwe, ibintu bijyanye n’imitekerereze nka stress, guhangayika, cyangwa ibikomere byo mu gihe cyahise bishobora gutera cyangwa kongera ububabare mu gice cyo hasi cy’inda. Mu bihe bitoroshye, ibibazo nka syndrome y’amaraso menshi mu gice cyo hasi cy’inda cyangwa pudendal neuralgia bishobora kuba ari byo bitera.

Ni ngombwa kumenya ko mu bihe bimwe na bimwe, abaganga batabasha kumenya icyateye ikibazo. Ibi ntibisobanura ko ububabare bwawe atari ukuri cyangwa ko budakira. Ubuvuzi bwinshi bukoreshwa mu gukumira ibimenyetso no kunoza imibereho yawe, uko icyateye ikibazo kimeze kose.

Ni ryari ukwiye kujya kwa muganga kubera ububabare buhoraho mu gice cyo hasi cy’inda?

Wagomba kujya kwa muganga niba umaze ibyumweru birenga bike ufite ububabare buhoraho mu gice cyo hasi cy’inda, cyane cyane niba bugukoma mu mirimo yawe ya buri munsi. Ntugatege amatwi ububabare bukomeye mbere yo gushaka ubufasha, kuko gutabara hakiri kare akenshi bigira ingaruka nziza.

Shaka ubufasha bw’abaganga vuba niba ufite:

• Kubabara mu kibuno bikomeye kandi byihuse bitakira nubwo uri kuruhuka
• Kubabara guherekejwe n’umuriro, guhinda umubabaro, cyangwa isuku idasanzwe y’igitsina
• Kuva amaraso menshi cyangwa adasanzwe mu mihango
• Kubabara mu gihe cyo kwinjira cyangwa kugorana gusuka umusemburo
• Isesemi, kuruka, cyangwa kudakora imyeyo
• Kubabara kukubuza gusinzira cyangwa gukora imirimo isanzwe

Teganya gukora isuzuma rusange niba ububabare bwawe buri mu rwego rusanzwe ariko bukomeza, niba imiti igabanya ububabare iboneka mu maduka idakora, cyangwa niba ubona impinduka mu mihango yawe. Nubwo ububabare buke ariko bukomeza, bukwiye kwitabwaho, kuko kubikemura hakiri kare bishobora kuburizamo ko bikomeza.

Gira icyizere impungenge z’umubiri wawe. Niba hari ikintu kibabaza cyangwa kitameze neza, bihora bikwiye kubiganiraho n’umuganga ushobora gusuzuma neza ibimenyetso byawe.

Ni ibihe bintu byongera ibyago byo kugira ububabare buhoraho mu kibuno?

Ibintu byinshi bishobora kongera ibyago byo kurwara ububabare buhoraho mu kibuno, nubwo kugira ibyago ntibisobanura ko uzabirwara. Gusobanukirwa ibyo bintu bishobora kugufasha wowe n’umuganga wawe kumenya impamvu zishoboka no gutegura ingamba zo kubikumira.

Ibintu byongera ibyago byinshi birimo:

• Indwara zandura mu kibuno cyangwa izandura mpuzabitsina mbere
• Amateka yo kubagwa mu kibuno cyangwa mu nda
• Endometriose cyangwa amateka y’umuryango wa endometriosis
• Trauma y’umubiri cyangwa iy’igitsina mbere
• Umuvuduko w’amarangamutima, imihangayiko, cyangwa kwiheba bya hato na hato
• Gutwita kenshi cyangwa kubyara bigoye
• Imyaka iri hagati ya 20 na 40

Ibindi bintu bishobora gutera ububabare birimo indwara z’umwijima, fibromyalgia, cyangwa izindi ndwara ziterwa n’ububabare buhoraho. Imikorere y’ubuzima nko kwicara igihe kirekire, gutwara ibiremereye, cyangwa imyitozo ikomeye ishobora kugira uruhare mu bihe bimwe na bimwe.

Mu bihe bidasanzwe, ibintu by’imfura, indwara ziterwa n’ubudahangarwa bw’umubiri, cyangwa kudahuza kw’imisemburo bishobora kongera ibyago byawe. Kugira abashakanye benshi cyangwa kudakoresha uburyo bwo kwirinda mu mibonano mpuzabitsina bishobora kongera ibyago byo kwandura indwara z’umubiri w’imbere, ibyo bikaba bishobora gutera ububabare buhoraho.

Wibuke ko abantu benshi bafite ibyago ntabwo bagira ububabare buhoraho mu gice cy’imbere, mu gihe abandi badafite ibyago bigaragara babugira. Ibyo bintu bifasha umuganga wawe gusa gusobanukirwa neza uko uhagaze.

Ni iki gishobora kuba ingaruka z’ububabare buhoraho mu gice cy’imbere?

Ububabare buhoraho mu gice cy’imbere bushobora gutera ingaruka nyinshi zigira ingaruka ku buzima bwawe bw’umubiri n’imibereho muri rusange. Kuba iyi ndwara ihoraho bivuze ko idafashwe neza, ishobora kugira ingaruka ku bice byinshi by’ubuzima bwawe.

Ingaruka zisanzwe ushobora guhura nazo harimo:

• Kugorana gusinzira kubera ububabare, bigatera umunaniro n’ihinduka ry’imitekerereze
• Kugabanuka kw’imikino ngororamubiri n’ubushobozi bwo kuyikora
• Ingorane mu mibonano mpuzabitsina n’umubano
• Ibyago byiyongereye byo guhangayika no kwiheba
• Ibibazo byo kujya ku kazi no gukora
• Kwikurura mu bandi kuko wirinde ibikorwa byongera ububabare
• Kwihambira ku miti igabanya ububabare

Ingaruka zikomeye ariko zidafite akamaro zishobora kuba harimo ibibazo byo kubyara niba intandaro yabyo igira ingaruka ku mubiri w’imyororokere. Bamwe barwara umunaniro ukabije cyangwa fibromyalgia hamwe n’ububabare mu gice cy’imbere. Mu bihe bidasanzwe, indwara zitavuwe ziterwa n’ububabare zishobora gutera imbere kandi zikenera ubuvuzi bukomeye.

Ingaruka zo mu mutwe ntizigomba guterwa agaciro gake. Kubaho ufite ububabare buhoraho bishobora gutera ikibazo aho umunaniro n’ihungabana byongera ibimenyetso by’umubiri, ibyo bikongera agahinda. Niyo mpamvu ubuvuzi burambuye bukunze kwita ku mubiri n’imitekerereze byombi by’ububabare buhoraho.

Inkuru ishimishije ni uko, hakoreshejwe ubuvuzi n’ubufasha bikwiye, ibyinshi muri ibyo bibazo bishobora kwirindwa cyangwa bikagabanyuka cyane. Kugira ngo hafatwe ingamba hakiri kare no gukoresha uburyo bwuzuye bwo kuvura bisanzwe bigira ingaruka nziza mu gihe kirekire.

Uko kwirinda ububabare bw’igice cyo hasi cy’inda (chronic pelvic pain)

N’ubwo udashobora kwirinda impamvu zose ziterwa n’ububabare bw’igice cyo hasi cy’inda, hari uburyo butandukanye bushobora kugabanya ibyago byo kurwara iyi ndwara. Kwita ku buzima bw’igice cyo hasi cy’inda no gukemura ibibazo hakiri kare bishobora kugira uruhare runini mu kwirinda ububabare buhoraho.

Uburyo bw’ingenzi bwo kwirinda burangwa na:

• Gukora imibonano mpuzabitsina y’umutekano kugira ngo wirinde indwara zandurira mu mibonano mpuzabitsina
• Gushaka ubuvuzi vuba ku ndwara z’igice cyo hasi cy’inda cyangwa ibimenyetso bidasanzwe
• Kugira isuku nziza udatetse cyane igice cy’ibitsina
• Kugabanya umunaniro ukoresheje uburyo bwo kuruhuka cyangwa inama
• Gukora imyitozo ngororamubiri ikwiye
• Kugira ibiro bikwiye kugira ngo ugabanye umuvuduko ku mpyiko z’igice cyo hasi cy’inda
• Kujya gukorerwa isuzuma rya muganga w’abagore buri gihe

Witondere ibimenyetso umubiri wawe ugutanga kandi ntukirengagize ububabare buhoraho, n’ubwo bugaragara nk’uto. Kuvura hakiri kare indwara nka kanseri y’inzira z’umushinya, indwara ziterwa na bagiteri, cyangwa ibibazo by’imihango bishobora kubabuza gukomera.

Ku mpamvu zimwe na zimwe zidasanzwe nka endometriosis cyangwa ibibazo by’imiterere y’umubiri, kwirinda ntibishoboka buri gihe. Ariko rero, kumenya amateka y’ubuzima bw’umuryango wawe no kuganira n’umuganga wawe ku bibazo byawe bishobora kugufasha kubona indwara hakiri kare no kuyivura. Kwitabwaho n’abaganga buri gihe biguma ari cyo kintu cyiza cyane cyo kwirinda ububabare bw’igice cyo hasi cy’inda buhoraho.

Uko ububabare bw’igice cyo hasi cy’inda butahurwa

Kumenya indwara y’ububabare bw’igice cyo hasi cy’inda buhoraho bisaba isuzuma rirambuye kuko uburwayi butandukanye bushobora gutera ibimenyetso bisa. Muganga wawe azakora uko ashoboye kugira ngo amenye icyateye iyo ndwara ariko kandi akibanda ku kugufasha kugabanya ububabare muri icyo gihe cyo gusuzuma.

Uburyo bwo gusuzuma busanzwe burimo:

• Amateka arambuye y’ubuzima bw’umuntu harimo ibimenyetso, igihe cy’imihango, n’amateka y’imibonano mpuzabitsina
• Isuzuma ngirakamaro ry’umubiri harimo isuzuma ry’igice cyo hasi cy’inda n’igice cy’inda
• Ibizamini by’inkari kugira ngo harebwe niba hari indwara cyangwa ibindi bintu bidasanzwe
• Ibizamini by’amaraso kugira ngo harebwe ibimenyetso by’indwara cyangwa kubyimba
• Iskaneri y’amajwi y’igice cyo hasi cy’inda kugira ngo harebwe imyanya y’ubuzima bw’imyororokere
• CT scan cyangwa MRI niba hari ikindi kintu gikenewe cyo kubona ishusho irambuye

Muganga wawe ashobora kugusaba ibindi bizamini bitewe n’ibimenyetso byawe. Ibyo bishobora kuba cystoscopy kugira ngo harebwe uruhago, colonoscopy kugira ngo harebwe umwijima, cyangwa laparoscopy kugira ngo harebwe imyanya y’igice cyo hasi cy’inda. Bamwe mu baganga bashobora kandi gukora ibizamini by’imitsi cyangwa isuzuma rya siikoloji.

Mu bihe bitoroshye, bishobora kuba ngombwa gukora ibizamini byihariye. Ibyo bishobora kuba pelvic venography kugira ngo harebwe pelvic congestion syndrome cyangwa uburyo bwihariye bwa MRI kugira ngo harebwe inzira z’imitsi. Bamwe mu baganga bashobora kandi kugusaba kwandika igihe ubabara kugira ngo harebwe uko ibimenyetso byawe bigenda.

Wibuke ko gushaka icyateye iyo ndwara bishobora gutwara igihe, kandi rimwe na rimwe bisaba gukora ibizamini byinshi. Ibyo ntibisobanura ko muganga wawe adafata ububabare bwawe nk’ikintu gikomeye. Indwara zikomeye zikunda gusaba kwihangana no gukomeza kugira ngo zimenyekane neza.

Ni iki kivura ububabare bw’igice cyo hasi cy’inda buhoraho?

Kuvura ububabare bw’igice cyo hasi cy’inda buhoraho bibanda ku kugabanya ububabare no kunoza imibereho yawe. Itsinda ry’abaganga bazakoresha uburyo butandukanye buhuye n’imimerere yawe, kandi bishobora gutwara igihe kugira ngo ubone uburyo bwiza bwo kuvura.

Uburyo busanzwe bwo kuvura buratandukanye, harimo:

• Imiti: Imiti igabanya ububabare, imiti irwanya kubyimba, cyangwa imiti y’imisemburo
• Fizioterapi: Ubuvuzi bwihariye bw’imikaya y’igice cy’ibanga kugira ngo ikomeze kandi irerure
• Guhagarika imitsi: Injisi zo guhagarika ibimenyetso by’ububabare bivuye mu mitsi runaka
• Umujyanama: Ubuvuzi bwo gufasha guhangana n’ububabare buhoraho no guhangana n’ibibazo by’amarangamutima
• Guhindura imibereho: Guhindura imirire, imyitozo ngororamubiri, no gucunga umunaniro
• Ubuvuzi bw’andi magambo: Acupuncture, massage, cyangwa uburyo bwo kuruhuka

Kubibazo byihariye by’indwara, muganga wawe ashobora kugutegurira uburyo bwo kuvura. Ibi bishobora kuba harimo antibiyotike ku ndwara zandura, kubaga kuri endometriosis cyangwa fibroids, cyangwa imiti yihariye ku ndwara nka cystitis ya interstitial cyangwa syndrome ya irritable bowel.

Mu bihe bigoye, uburyo bwo kuvura buzamuka bushobora kugenzurwa. Ibi bishobora kuba harimo gukangurira umugozi w’umugongo, gushyira imiti mu bice by’umugongo, cyangwa uburyo bwihariye bwo kubaga. Bamwe bagira akamaro mu buryo burambuye bwo gucunga ububabare buhuza uburyo butandukanye.

Icyingenzi ni ugukora uburyo bukwiye bwo kuvura bukubakira. Ntucikwe umutima niba uburyo bwa mbere budahaye impumuro yuzuye. Ububabare buhoraho mu gice cy’ibanga busaba guhora uhindura gahunda yo kuvura kugira ngo ubone ibyiza byuzuye.

Nigute wakwitwara ububabare buhoraho mu gice cy’ibanga mu rugo?

Uburyo bwo kuvura mu rugo bushobora kugufasha cyane mu kuvura kwawe kandi bugufasha kumva ufite ubushobozi bwo gucunga ubuzima bwawe. Ibi bintu bikora neza iyo bihujwe n’ubuvuzi bw’abaganga, si ukubisimbuza.

Uburyo bwo kuvura mu rugo burimo:

• Gushyushya cyangwa gukonjesha igice cyo hasi cy’inda yawe cyangwa umugongo igihe ubona ububabare bukomeye
• Imikino yo kwerekera buhoro buhoro cyangwa yoga yagenewe ubuzima bw’igice cy’imbere
• Uko guhumeka kuko komera no gutekereza kugira ngo ubone uko uhangana n’ububabare n’umunaniro
• Kwandika ibyerekeye ububabare bwawe kugira ngo umenye icyabiteye n’uburyo biba
• Kuryama neza buri gihe no kugira isuku nziza yo kuryama
• Kurya indyo irwanya kubabara irimo imbuto, imboga, n’ibinyampeke byuzuye
• Kunywa amazi ahagije umunsi wose

Witondere ibikorwa cyangwa imyanya itera ububabare, ugerageze kubihindura uko bishoboka. Bishobora gusobanura gukoresha ibyuma byo kwicara, kwirinda imirimo ikomeye, cyangwa kuruhuka kenshi igihe umaze igihe kinini uhagaze cyangwa ugenda.

Gucunga umunaniro ni ingenzi cyane kuko umunaniro ushobora kongera ububabare buhoraho. Gerageza uburyo bwo kuruhuka nko kuruhuka imitsi, gutekereza ukoresheje amashusho, cyangwa gutekereza uko uri. Imikino myiza ya buri munsi, igihe bishoboka, ishobora kandi kugabanya ububabare no kunoza imibereho yawe muri rusange.

Ibuka ko icyakorera umuntu kitakorera undi. Gira umwanya uhagije uko ubishaka, uko usanga ingamba zo kwivuza mu rugo ari zo zigufasha cyane mu mimerere yawe.

Wategura gute inama y’umuganga wawe?

Gutegura inama yawe bishobora kugufasha kugira ngo ubone ibyiza byinshi mu gihe cyawe hamwe n’umuvuzi wawe. Gutegura neza kandi bifasha muganga wawe kumva neza uko uhagaze no gushyiraho gahunda ikwiye yo kuvura.

Mbere y’inama yawe, kora ibi bikurikira:

• Urutonde rwuzuye rwibimenyetso byawe, harimo igihe byatangiye nibyo bibinoza cyangwa bibyongerera
• Imiti n’imiti y’inyongera ukoresha ubu
• Amateka yawe y’imihango, harimo uburebure bw’imihango n’impinduka zose
• Ubuvuzi bwakozwe mbere, ibyabaga, cyangwa imiti wakoresheje
• Amateka y’umuryango wawe yerekeye ububabare bw’igice cyo hasi, endometriosis, cyangwa ibindi bibazo bifitanye isano
• Urutonde rwibibazo ushaka kubaza muganga wawe

Tegereza kugira icyo wandika ku bubabare bwawe mu gihe cy’icyumweru kimwe cyangwa bibiri mbere y’aho uganira na muganga. Andika urwego rw’ububabare bwawe umunsi wose, ibikorwa wakoraga, n’ibintu byose byagaragaye ko bitera cyangwa bigabanya ububabare bwawe. Aya makuru ashobora kugira akamaro cyane ku muganga wawe.

Andika ibibazo byawe mbere y’igihe kugira ngo wibuke kubibaza mu gihe cy’umubonano. Ibibazo byiza bishobora kuba harimo kubaza ibijyanye n’uburyo bwo kuvura, igihe cyitezwe cyo gukira, cyangwa niba ibikorwa bimwe na bimwe ari byiza kubikomeza.

Ntukabe ikibazo cyo kuzana inshuti cyangwa umuryango wawe w’umuryango mu gihe cy’umubonano kugira ngo bagufashe, cyane cyane niba uhangayitse cyangwa niba ububabare bugorana kwibanda mu biganiro n’umuganga wawe.

Ni iki gikuru cyo kuzirikana ku bubabare bw’igice cyo hasi buhoraho?

Ububabare bw’igice cyo hasi buhoraho ni uburwayi nyakuri kandi buvurwa bugira ingaruka kuri benshi, kandi nturi wenyine mu guhangana n’iki kibazo. Nubwo bishobora kugira ingaruka ku buzima bwawe bwa buri munsi, abantu benshi basanga bagabanyije ububabare mu buryo bufatika bafite ubuvuzi bukwiye n’ubuvuzi burambuye.

Ikintu cy’ingenzi cyo kwibuka ni uko ububabare bwawe ari ukuri, nubwo abandi batabubona cyangwa impamvu idasobanuka byihuse. Nturetse umuntu uwo ari we wese agabanya ibyo wanyuzemo cyangwa akeka ko ububabare ari “mu mutwe wawe.” Ububabare bw’igice cyo hasi buhoraho bufite impamvu nyakuri kandi bukwiye kwitabwaho n’abaganga.

Kugira ngo ubone umusaruro mu gukurikirana ububabare bw’igice cyo hasi cy’inda buhoraho, akenshi biterwa no gukorana n’itsinda ry’abaganga bamenye uburyo bubi bw’iki kibazo. Ibi bishobora kuba umuganga wawe usanzwe, umuganga w’abagore, inzobere mu bubabare, n’abandi bakozi bo mu buvuzi nka ba physiotherapist cyangwa abajyanama.

Gira umwanya uhagije mu gupima no kuvura. Kubona imiti ikwiranye n’ikibazo cyawe bishobora gutwara igihe, ariko ukwihangana bisanzwe biguha umusaruro. Komeza witabire ubuvuzi bwawe, uganire neza n’abaganga bawe, kandi ntutinye gusaba ubundi buvuzi niba ubona ko ibibazo byawe bitakemuwe uko bikwiye.

Ibibazo bikunze kubaho ku bubabare bw’igice cyo hasi cy’inda buhoraho

Ese ububabare bw’igice cyo hasi cy’inda buhoraho bushobora kugira ingaruka ku bushobozi bwanjye bwo gutwita?

Ububabare bw’igice cyo hasi cy’inda buhoraho rimwe na rimwe bushobora kugira ingaruka ku bushobozi bwo kubyara, ariko ibi biterwa n’icyateye icyo kibazo. Indwara nka endometriosis, indwara y’ububabare bw’igice cyo hasi cy’inda, cyangwa fibroids z’umura w’inda zishobora kugira ingaruka ku bushobozi bwawe bwo gutwita, mu gihe izindi mpamvu z’ububabare bw’igice cyo hasi cy’inda zitagira ingaruka ku bushobozi bwo kubyara.

Niba ugerageza gutwita kandi ufite ububabare bw’igice cyo hasi cy’inda buhoraho, ni ngombwa kubiganiraho n’umuganga wawe. Imiti myinshi yo kuvura ububabare bw’igice cyo hasi cy’inda ihuza neza no gutegura gutwita, kandi kuvura icyateye icyo kibazo bishobora gutuma uba ufite amahirwe menshi yo gutwita.

Ese ububabare bw’igice cyo hasi cy’inda buhoraho bukunze kugaragara mu matsinda runaka y’imyaka?

Ububabare bw’igice cyo hasi cy’inda buhoraho akenshi bugira ingaruka ku bantu bari hagati y’imyaka 20 na 40, nubwo bushobora kubaho mu myaka yose nyuma y’igihe cy’ubugimbi. Impamvu nyamukuru zigenda zihinduka bitewe n’itsinda ry’imyaka. Abakiri bato bashobora kuba bafite endometriosis cyangwa indwara y’ububabare bw’igice cyo hasi cy’inda, mu gihe abakuze bashobora kugira ububabare bujyanye no kugwa kw’imigongo y’igice cyo hasi cy’inda cyangwa ibindi bihinduka bijyanye n’imyaka.

Utujuje imyaka, ububabare bw’igiceri buhoraho bugomba gufatwa nk’ikibazo gikomeye kandi bugasesengurwa neza. Uburyo bwo kuvura bushobora guhinduka bitewe n’imyaka yawe n’imimerere y’ubuzima bwawe, ariko kugabanya ububabare mu buryo bugira akamaro bishoboka mu gihe icyo ari cyo cyose cy’ubuzima.

Ese stress ishobora gutuma ububabare bw’igiceri buhoraho burushaho kuba bubi?

Yego, stress ishobora kongera ububabare bw’igiceri buhoraho cyane binyuze mu buryo butandukanye. Stress yongera umunaniro w’imikaya mu mubiri wawe wose, harimo n’imikaya y’igiceri, ibyo bikaba bishobora kongera ububabare. Nanone bituma habaho imisemburo iterwa na stress ishobora kongera kubyimba no kukwumva ububabare cyane.

Byongeye kandi, ububabare buhoraho ubwo bwonyine butera stress, bigatuma habaho ikibazo aho ububabare butera stress, kandi stress ikongera ububabare. Ni yo mpamvu gahunda nyinshi z’ubuvuzi zigira akamaro zirimo uburyo bwo guhangana na stress nko kugisha inama, gukora imyitozo yo gutekereza cyangwa imyitozo yo kuruhuka hamwe n’ubuvuzi.

Mbese nzakenera kubagwa kubera ububabare bw’igiceri buhoraho?

Abantu benshi bafite ububabare bw’igiceri buhoraho bashobora kubona ubuvuzi batabagwa. Ubuvuzi butari ubutabagwa nko gufata imiti, imyitozo ngororamubiri, guhindura imibereho, n’uburyo bwo guhangana n’ububabare bikunze kugira akamaro cyane. Kubagwa bibanza kugenzurwa gusa iyo ubuvuzi butari ubutabagwa butatanze umusaruro uhagije kandi iyo hari ikibazo runaka gishobora kuvurwa hakoreshejwe ubutabagwa.

Iyo kubagwa byategetswe, bikunze kuba ari kubera ibibazo nk’indwara ikomeye ya endometriosis, fibroids nini, cyangwa ibindi bibazo by’imiterere. Muganga wawe azakuganiraho byimbitse ku bibazo n’akamaro by’uburyo bwo kubagwa ubundi kandi azamenye ko wabanje kugerageza uburyo butari ubutabagwa.

Biramaramo igihe kingana iki kugira ngo mbone impinduka nyuma yo kuvurwa?

Igihe cyo gukira gitandukanye cyane bitewe n’icyateye indwara n’uburyo bwo kuvura bukoreshwa. Bamwe bumva bagabaniwe ububabare mu byumweru bike batangiye kuvurwa, abandi bashobora gukenera amezi menshi kugira ngo babone impinduka ikomeye. Indwara zikomeye zishobora gusaba kwitabwaho buri gihe aho gukira burundu.

Ni ngombwa kugira ibyiringiro bifatika no gukomeza kuganira n’abaganga bawe ku iterambere ryawe. Uburyo bwinshi bwo kuvura bugenda buhoro hohoro, kandi impinduka nto zizakomeza kuzamuka zishobora gutuma ugabanywa ububabare cyane. Ntucikwe umutima niba utarabona umusaruro wihuse, kuko indwara zidakira zisaba kwihangana no gukomeza kugira ngo zicungwe neza.