Ibicurane N'Ibisebe
Incamake
Ibibyimba n'ibitotsi ni uruhu rukomeye kandi rukarishye rugaragara iyo uruhu rugerageza kwirinda ubushyuhe cyangwa igitutu. Akenshi biba ku birenge no ku myanya y'intoki cyangwa ku ntoki no ku myanya y'intoki. Niba uri muzima, ntukeneye kuvurwa ibibyimba n'ibitotsi keretse bibabaza cyangwa ukaba utabikunda uko bigaragara. Ku bantu benshi, gukuraho icyateye ubushyuhe cyangwa igitutu bituma ibibyimba n'ibitotsi byikuraho.
Ibimenyetso
Ibimenyetso n'ibibonwa by'ibicurane n'ibisebe birimo: Agasoko k'uruhu gakomeye kandi kagurumye Igisebe gikomeye kandi kigurumye Uburibwe cyangwa ububabare munsi y'uruhu Uruhu rworoshye, rwumye cyangwa rumeze nk'ibishishwa Ibisebe n'ibicurane si kimwe. Ibisebe biba bito kandi biri munsi y'uruhu kurusha ibisebe, kandi bifite agace gakomeye gakikijwe n'uruhu rw'ibitotsi. Bishobora kubabaza iyo byakandagiwe. Ibisebe bikomeye bikunze gukura hejuru y'intoki cyangwa ku ruhande rw'intoki nto. Ibisebe byoroshye bikunze gukura hagati y'intoki. Ibisebe ntabwo bikunze kubabaza kandi bikunze gukura ahantu hakanirwa, nko ku ntoki, ku mitsi y'ibirenge, ku kuboko no ku mavi. Bishobora gutandukana mu bunini no mu ishusho, kandi bikunze kuba binini kurusha ibisebe. Niba igisebe cyangwa ikibyimba kibaye kibabaza cyane cyangwa kikaba gifite umuriro, reba umuganga wawe. Niba ufite diyabete cyangwa amaraso adatembera neza, shaka ubufasha bw'abaganga mbere yo kwivuza wenyine igisebe cyangwa ikibyimba. Ibi ni ingenzi kuko n'ubwo ikibazo gito ku birenge byawe bishobora gutera igisebe gifunguye (ulcer) cyanduye.
Igihe cyo kubona umuganga
Niba ikibyimba cyangwa ikibyimba gikomereye cyane cyangwa kikaba gifite umuriro, reba umuvuzi wawe. Niba ufite diabete cyangwa amaraso adatembera neza, shaka ubuvuzi mbere yo kwivuza wenyine ikibyimba cyangwa ikibyimba. Ibi ni ingenzi kuko n’ubwo ikibazo gito ku kirenge cyawe gishobora gutera igikomere gifunguye (ibirenge) cyanduye.
Impamvu
Amakuru n'ibisebe biterwa no gukorakorana n'umuvuduko uterwa n'ibikorwa byakozwe kenshi. Bimwe mu bintu bitera ubwo gukorakorana n'umuvuduko birimo: Kwambara inkweto n'isogisi bidahagije. Inkweto zifashe cyane n'izikubise hejuru zishobora gukanda ibice by'ibirenge. Niba inkweto zawe ari nini, ikirenge cyawe gishobora gukorakorana cyane kikagwiza ku nkweto. Ikirenge cyawe gishobora no gukorakorana n'umwenda cyangwa urushinge ruri mu nkweto. Isogisi idahagije nayo ishobora kuba ikibazo. Kudakoresha isogisi. Kwambara inkweto n'isandali utabanje kwambara isogisi bishobora gutera ubukorakorana ku birenge byawe. Gukora ibikoresho bya muzika cyangwa gukoresha ibikoresho byo mu ntoki. Ibisebe ku ntoki bishobora guterwa no gukanda kenshi ibikorwa nk'ibyo gukora ibikoresho bya muzika no gukoresha ibikoresho byo mu ntoki cyangwa ndetse n'ikaramu. Gukomokaho kugira umuco wo kugira amakuru. Ubwoko bw'amakuru aboneka ahantu hatakandagira, nko ku birenge no mu kuboko (keratosis punctata), bishobora guterwa na gene.
Ingaruka zishobora guteza
Ibintu byongera ibyago byo kurwara ibibyimba n'ibisebe birimo: Kwambara inkweto zikanda cyangwa zigukubita ku birenge. Kugira ikibazo cy'uburwayi cyongera umuvuduko cyangwa igisukikira ku birenge. Ingero ni ukugira intoki zifite ishusho y'inyundo na hallux valgus, bitera umunagano nk'uw'igisebe ku ruhande rw'intoki nini. Kugira umuco wo kurwara ibibyimba mu muryango. Ubwoko bw'ibibyimba bikura ahantu hatakandagira, nko ku birenge no ku kuboko (keratosis punctata), bishobora guterwa n'imiterere y'umuntu.
Ingaruka
Niba ufite diabete cyangwa izindi ndwara zituma amaraso adatembera neza mu birenge, uri mu kaga kenshi ko kugira ingaruka mbi ziterwa n'ibicurane n'ibise.
Kwirinda
Iyi mibare irashobora kugufasha kwirinda ibibyimba n'ibisebe:
- Koresha ibikoresho birinda. Kambara ibyuma by'umunyu, utupa duto twa gaze tudafite imiti cyangwa bandege hejuru y'ibice bikubita inkweto zawe. Ushobora kandi kugerageza ibikoresho byo gutandukanya intoki cyangwa ubwoya bw'intama hagati y'intoki zawe.
- Kambara uturango twuzuye igihe ukoresha ibikoresho by'intoki. Cyangwa ugerageze gushyira ibintu byuzuye ku mikoreshereze y'ibikoresho byawe ukoresheje tepe cyangwa ibikoresho byuzuye.
Kupima
Umuganga wawe azashobora kumenya ibibyimba n'ibisebe ku birenge binyuze mu kubigenzura. Iyi igenzura ifasha gukuraho izindi mpamvu zishobora gutera ubwinshi bw'uruhu, nka virusi n'imyanya. Umuganga wawe ashobora kwemeza ibyavuye mu isuzuma binyuze mu gukuraho agace k'uruhu rukomeye. Niba amaraso avuyemo cyangwa hakagaragara ibice byirabura (amaraso yumye), ni virusi, si ikibyimba.
Uburyo bwo kuvura
Ubuvuzi bw'ibicurane n'ibisebe bifatanye kimwe. Burimo kwirinda ibikorwa byongera kubitera. Kwambara inkweto zikubereye no gukoresha ibyuma byo kurinda birashobora gufasha. Niba ikicurane cyangwa igisebe gikomeza cyangwa kikaba kibabaza nubwo wiyitaho, ubuvuzi bw'abaganga bushobora kugufasha: Gukata uruhu rwinshi. Umuganga wawe ashobora gukata uruhu rworoheje cyangwa agakatamo ikicurane kinini akoresheje icyuma. Ibi bishobora gukorwa mu biro bye. Ntukagerageze kubikora wenyine kuko bishobora gutera indwara. Ibyuma byifashishwa mu kuvura. Umuganga wawe ashobora kandi gushyiraho igitambaro kirimo acide salicylique 40% (Clear Away, MediPlast, n'ibindi). Ibyo bitambaro bigurishwa nta rupapuro. Umuganga wawe azakumenyesha ukuntu ukwiye gusimbuza icyo gitambaro. Gerageza kugabanya uruhu rworoheje ukoresheje ibuye ryo gukuraho umwanda, ifile y'umunwa cyangwa ikarita ya emery mbere yo gushyiraho igitambaro gishya. Niba ukeneye kuvura agace kinini, gerageza acide salicylique idafite amabwiriza mu buryo bwa gel (Compound W, Keralyt) cyangwa amazi (Compound W, Duofilm). Ibikoresho byo mu nkweto. Niba ufite ikibazo cy'amaguru, umuganga wawe ashobora kugutegeka ibikoresho byo mu nkweto byakozwe ku giti cyawe (orthotics) kugira ngo wirinde ikicurane cyangwa ibisebe bisubira. Ubuganga. Umuganga wawe ashobora kugutekerezaho kubagwa kugira ngo akosore imiterere y'igice cy'igitugu gitera umunaniro. Ubwo buryo bw'ubuganga bushobora gukorwa nta gukererwa mu bitaro. Hari ikibazo ku makuru yagaragajwe hepfo kandi usubiremo ifishi. Kuva muri Mayo Clinic kugeza kuri email yawe Kwiyandikisha ubuntu kandi ukomeze ubashe kumenya ibijyanye n'iterambere ry'ubushakashatsi, inama z'ubuzima, ingingo z'ubuzima, n'ubuhanga mu gucunga ubuzima. Kanda hano kugira ngo ubone ikigereranyo cya email. Imeri 1 Icyaha Agasanduku k'imeli gasabwa Icyaha Shyiramo aderesi y'imeli ikwiye Menya byinshi ku ikoreshwa ry'amakuru rya Mayo Clinic. Kugira ngo tugutange amakuru akubereye kandi agufasha, kandi dusobanukirwe amakuru afitiye akamaro, dushobora guhuza amakuru yawe ya email n'amabanga ya website hamwe n'andi makuru dufite kuri wewe. Niba uri umurwayi wa Mayo Clinic, ibi bishobora kuba birimo amakuru y'ubuzima abitswe. Niba duhuza ayo makuru n'amakuru yawe y'ubuzima abitswe, tuzabyita byose nk'amakuru y'ubuzima abitswe kandi tuzakoresha cyangwa tugaha ayo makuru nkuko biteganyijwe mu itangazo ryacu ry'amabanga. Ushobora guhagarika imenyekanisha rya email igihe icyo ari cyo cyose ukande kuri link yo guhagarika imenyekanisha muri email. Kwiyandikisha! Murakoze kwandikisha! Vuba uzatangira kwakira amakuru mashya ya Mayo Clinic ku buzima wasabye muri email yawe. Mbabarira ikintu cyagenze nabi mu kwiyandikisha Wa, gerageza ukongera nyuma y'iminota mike Ongera
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.