Ese ni iki Cyclothymia? Ibimenyetso, Impamvu, n'Ubuvuzi

Cyclothymia ni ubwoko bworoshye ariko buhoraho bw'indwara ya bipolar itera impinduka zihoraho mu mimerere y'umuntu, hagati y'ibyishimo n'agahinda. Tekereza ko ari uguhura n'ibice bito by'ibimenyetso by'imimerere biboneka mu ndwara ya bipolar, ariko izi mpinduka ziba kenshi kandi zishobora kumara imyaka.

Nubwo impinduka z'imimerere zishobora kugaragara nk'izidashishikaje cyane kurusha indwara ya bipolar yuzuye, cyclothymia irashobora kugira ingaruka zikomeye ku buzima bwawe bwa buri munsi, imibanire yawe, n'imibereho yawe muri rusange. Inkuru nziza ni uko, ukoresheje ubumenyi bukwiye n'ubuvuzi, ushobora kwiga gucunga izi mpinduka z'imimerere mu buryo bugira ingaruka nziza.

Ese ni iki cyclothymia?

Cyclothymia ni indwara y'imimerere irangwa n'ibihe byinshi by'ibimenyetso bya hypomanic bihindukira mu bihe by'ibimenyetso by'agahinda. Izi mpinduka z'imimerere ntabwo zikomeye nk'izo mu ndwara ya bipolar I cyangwa II, ariko zirahoraho kandi zishobora kubangamira ubuzima bwawe.

Kugira ngo ubone ubuvuzi bwa cyclothymia, ugomba guhura n'izi mpinduka z'imimerere byibuze imyaka ibiri ku bakuru cyangwa umwaka umwe ku bana n'abangavu. Muri icyo gihe, ntuba ufite ibimenyetso igihe kirekire kurusha amezi abiri yikurikiranya.

Bitandukanye n'agahinda gakomeye cyangwa ibyishimo byuzuye, ibimenyetso bya cyclothymia ntibisohoza ibisabwa byuzuye kuri izi ndwara. Ariko rero, biragaragara bihagije kugira ngo biteze impungenge kandi bigire ingaruka ku mikorere yawe.

Ni ibihe bimenyetso bya cyclothymia?

Ibimenyetso bya cyclothymia bigabanyijemo ibice bibiri by'ingenzi: ibyishimo bya hypomanic n'ibimenyetso by'agahinda. Gusobanukirwa ibyo bimenyetso bishobora kugufasha kumenya ibyo ushobora kuba urimo guhura na byo.

Mu gihe cy'ibyishimo bya hypomanic, ushobora kubona izi mpinduka zishimishije ariko zishobora kubangamira:

• Imyemerere y'ibyishimo, irushaho kuba myiza, cyangwa ikarira
• Imbaraga nyinshi n'ibikorwa byinshi
• Gutakaza ibitotsi (kumva uhuye n'ikiruhuko nyuma y'amasaha 3-4 gusa)
• Kwiringira cyane cyangwa kwiha agaciro gakabije
• Kuvuga kurusha ubusanzwe cyangwa kumva ko ugomba gukomeza kuvuga
• Ibitekerezo byihuse cyangwa guhita uhindukira ku bitekerezo
• Kwirukaho byoroshye n'ibintu bidafite akamaro
• Ibikorwa byinshi bigamije intego cyangwa kudatuza
• Uburangare bubi butera imyitwarire mibi

Ibi bimenyetso bya hypomanic bishobora kumva byiza mu ntangiriro, ariko bishobora gutera ibibazo mu gufata ibyemezo no mu mibanire.

Mu gihe cy'agahinda, ushobora guhura n'ibi bimenyetso bigoye:

• Agahinda gakomeye, ubusa, cyangwa kubura ibyiringiro
• Gutakaza inyota yo gukora ibikorwa usanzwe ukunda
• Uburwayi bukomeye cyangwa gutakaza imbaraga
• Gukora ikibazo cyo kwibanda cyangwa gufata ibyemezo
• Impinduka mu irari ry'ibiribwa cyangwa mu buryo bwo kuryama
• Kumva utagira umumaro cyangwa icyaha kidakwiye
• Kudatuza cyangwa kumva uhagaze
• Ibitekerezo byo gupfa cyangwa kwiyahura (nubwo bidakunze kubaho muri cyclothymia)

Ibi bimenyetso by'agahinda bishobora gutuma imirimo ya buri munsi ikomeye kandi bikakurinda imbaraga. Impinduka zidatateganijwe hagati y'ibi bintu bibiri akenshi ziterwa n'umunaniro n'ubushidikanya bwinshi.

Ni iki giterwa na cyclothymia?

Impamvu nyamukuru ya cyclothymia ntiyumvikana neza, ariko ubushakashatsi bugaragaza ko iterwa n'ivangura ry'imiterere y'umuntu, imikorere y'umubiri, n'ibintu by'ibidukikije. Kimwe n'izindi ndwara z'imimerere, birashoboka ko bitaterwa n'ikintu kimwe.

Imimerere y'umuntu igira uruhare runini mu iterambere rya cyclothymia. Niba ufite abagize umuryango barwaye indwara ya bipolar, cyclothymia, cyangwa agahinda gakomeye, ibyago byawe byiyongera. Ariko rero, kugira amateka y'umuryango ntibihamya ko uzahura n'iyi ndwara.

Impinduka mu binyabuzima by'ubwonko n'imiterere yabyo bishobora kandi gutera cyclothymia. Ibinyabuzima by'ubwonko nka serotonin, dopamine, na norepinephrine bifasha gucunga imimerere, kandi kudahuza kw'ibi binya by'ubwonko bishobora gutera impinduka z'imimerere.

Ibintu by'ibidukikije n'ibibazo by'ubuzima bishobora kandi kugira uruhare, cyane cyane niba usanzwe ufite imiterere y'umuntu ishobora gutera iyi ndwara. Ibibazo bikomeye, umunaniro uhoraho, ikoreshwa ry'ibiyobyabwenge, cyangwa impinduka zikomeye mu buzima bishobora gutera ibimenyetso bya cyclothymia.

Bimwe mu bintu biterwa n'iyi ndwara bitandukanye harimo ibibazo by'ubuzima bikurikira ubwonko, nka sclerosis nyinshi cyangwa stroke, n'imiti nka corticosteroids cyangwa imiti imwe yo kuvura agahinda ishobora gutera ibyishimo mu bantu bafite ubushobozi bwo kubirwara.

Ni ryari ukwiye kubona muganga kubera cyclothymia?

Ukwiye gutekereza kubona umuganga niba ubona impinduka zihoraho z'imimerere zibangamira ubuzima bwawe bwa buri munsi, imibanire yawe, cyangwa imikorere yawe mu kazi. Kubera ko ibimenyetso bya cyclothymia bishobora kumva bisanzwe nyuma yo kubana na byo igihe kinini, ni ngombwa kwita ku bitekerezo by'inshuti zawe cyangwa abagize umuryango wawe wizeye.

Shaka ubuvuzi niba uhuye n'impinduka z'imimerere zikomeza amezi menshi, ukaba ufata ibyemezo byihuse mu bihe byiza, cyangwa ukaba uhora uri hasi mu bihe by'agahinda. Ibi bimenyetso bigaragaza ko igihe kigeze cyo gusuzuma umwuga.

Hamagara umuganga ako kanya niba ufite ibitekerezo byo kwiyahura cyangwa kwibabaza, ukora ibikorwa by'amahano, cyangwa ukabona ibimenyetso byawe bikomeye. Ibi bihe bisaba ubuvuzi bwihuse kandi ntibikwiye gucungwa wenyine.

Gutangira hakiri kare akenshi bigira ingaruka nziza, ntuzategereze ibimenyetso bikomeye. Umuganga ashobora kugufasha kumenya niba impinduka z'imimerere yawe zifitanye isano na cyclothymia cyangwa izindi ndwara.

Ni ibihe bintu byongera ibyago bya cyclothymia?

Ibintu byinshi bishobora kongera amahirwe yawe yo kurwara cyclothymia, nubwo ufite ibyago ntibisobanura ko uzahura n'iyi ndwara. Gusobanukirwa ibi bintu bishobora kugufasha kwita ku buzima bwawe bwo mu mutwe.

Amateka y'umuryango ni ikintu gikomeye cyongera ibyago bya cyclothymia. Kugira abavandimwe barwaye indwara ya bipolar, cyclothymia, cyangwa agahinda gakomeye byongera cyane ibyago byawe, bigaragaza ko iyi ndwara ifitanye isano n'imiterere y'umuntu.

Imyaka igira uruhare, cyclothymia isanzwe igaragara bwa mbere mu myaka y'ubwangavu cyangwa mu myaka ya mbere y'ubukure. Ariko rero, ishobora kuza mu myaka yose, kandi ibimenyetso bishobora kudamenyekana imyaka myinshi mbere yo kuvurwa.

Igitsina kigaragara ko kigira ingaruka ku gipimo cya cyclothymia, ubushakashatsi bumwe buvuga ko iba mu bagabo n'abagore kimwe, ibindi bikagaragaza ko iba cyane mu bagore. Ibimenyetso bishobora kugaragara bitandukanye hagati y'abagabo n'abagore.

Umunaniro uhoraho n'ibibazo bikomeye bishobora kongera ibyago, cyane cyane ibikomere byo mu bwana, ihohoterwa, cyangwa ibihombo bikomeye. Ibi bibazo bishobora gutera indwara z'imimerere mu bantu bafite imiterere y'umuntu ishobora gutera iyi ndwara.

Ikoreshwa ry'ibiyobyabwenge, cyane cyane inzoga cyangwa ibiyobyabwenge, bishobora kongera ibyago kandi bikarushaho kuba bibi. Bamwe mu bantu batazi ko bivura ubwabo impinduka z'imimerere hakoreshejwe ibiyobyabwenge, bigatera ibibazo byiyongereye.

Ni ibihe bibazo bishoboka bya cyclothymia?

Nubwo ibimenyetso bya cyclothymia biroroshye kurusha indwara ya bipolar yuzuye, iyi ndwara irashobora kugira ingaruka zikomeye niba idavuwe. Gusobanukirwa ibi bibazo bishoboka bishobora kugufasha kwiyemeza gushaka ubuvuzi bukwiye.

Cyclothymia ishobora guhinduka indwara ya bipolar I cyangwa II mu bantu bamwe. Ubushakashatsi bugaragaza ko 15-50% by'abantu barwaye cyclothymia baza kugira ibyishimo bikomeye, bituma kuvurwa hakiri kare ari ingenzi mu kwirinda.

Ibibazo mu mibanire bikunze kubaho bitewe n'impinduka zidatateganijwe z'imimerere ziranga cyclothymia. Abakunzi, abagize umuryango, n'inshuti bashobora kugira ikibazo cyo gusobanukirwa impinduka z'imimerere, bigatera umwuka mubi n'amakimbirane ashoboka mu mibanire.

Imikorere mu kazi no mu mashuri ishobora kugira ingaruka bitewe n'imbaraga zidahoraho n'ibibazo byo kwibanda bifitanye isano n'impinduka z'imimerere. Mu bihe by'agahinda, umusaruro uragabanuka, mu gihe ibyishimo bya hypomanic bishobora gutera uburangare cyangwa gufata ibyemezo byihuse.

Ibibazo byo gukoresha ibiyobyabwenge bikunze kubaho kuko abantu bagerageza kuvura ubwabo ibimenyetso by'imimerere. Inzoga n'ibiyobyabwenge bishobora guhisha ibimenyetso by'igihe gito ariko bigaragara ko birushaho kuba bibi kandi bigatera ibibazo byiyongereye by'ubuzima.

Ibibazo by'amafaranga n'amategeko bishobora guterwa n'ibyemezo byihuse bifatwa mu bihe by'ibyishimo bya hypomanic. Uburangare bushobora gutera gukoresha amafaranga menshi, ishoramari ry'amahano, cyangwa ibindi byemezo bifite ingaruka zirambye.

Mu bihe bitoroshye, cyclothymia idavuwe ishobora gutera ibyago byo kwiyahura, cyane cyane mu bihe by'agahinda gakomeye cyangwa iyo ifatanije n'ikoreshwa ry'ibiyobyabwenge cyangwa izindi ndwara zo mu mutwe.

Uburyo bwo kwirinda cyclothymia?

Nubwo udashobora kwirinda burundu cyclothymia, cyane cyane niba ufite ibyago by'imiterere y'umuntu, ushobora gufata ingamba zo kugabanya ibyago byawe cyangwa gutinda gutangira. Izi ngamba zibanda ku kwita ku buzima bwo mu mutwe muri rusange no gucunga ibintu bizwi bizatera iyi ndwara.

Uburyo bwo gucunga umunaniro bushobora kugufasha kugabanya ibyago byo gutera ibyishimo. Gukora siporo buri gihe, gukora imyitozo yo mu bwenge, ibitotsi bihagije, n'uburyo bwiza bwo guhangana byose bishyigikira ubuzima bwiza bwo mu mutwe n'ubudahangarwa.

Kwirinda gukoresha ibiyobyabwenge ni ingenzi mu kwirinda, kuko inzoga n'ibiyobyabwenge bishobora gutera indwara z'imimerere mu bantu bafite ubushobozi bwo kubirwara. Niba ufite amateka y'umuryango w'indwara z'imimerere, kuba maso cyane ku ikoreshwa ry'ibiyobyabwenge bihinduka ikintu gikomeye.

Kubaka imibanire myiza n'abantu n'abantu kandi ukagumana imibanire myiza bishobora gutanga umutekano wo mu mutwe n'uburyo bwo kubona hakiri kare impinduka z'imimerere. Inshuti n'abavandimwe wizeye bashobora kugufasha kumenya ibimenyetso bibangamira.

Gutangira hakiri kare igihe ubona impinduka zihoraho z'imimerere bishobora kwirinda ko ibimenyetso bikomeye. Gushaka ubufasha mu gihe cyambere cy'impinduka z'imimerere zidahoraho biha ubuvuzi bwihuse kandi bigira ingaruka nziza.

Guhangana n'izindi ndwara zo mu mutwe, nka impagarara cyangwa agahinda, bishobora kugabanya ibyago byawe muri rusange. Kwita ku buzima bwo mu mutwe muri rusange bigira ingaruka ku bintu byinshi bishobora gutera indwara z'imimerere.

Uburyo bwo kuvura cyclothymia?

Kuvura cyclothymia bisanzwe bivanze imiti n'ubuvuzi bwo mu mutwe kugira ngo bifashe gucunga impinduka z'imimerere no kunoza imibereho. Uburyo bukunze kuba kimwe no kuvura indwara ya bipolar ariko bushobora kuba budakomeye.

Imiti yo gucunga imimerere ni ishingiro ry'ubuvuzi bwa cyclothymia. Lithium igumana ubuvuzi bwa mbere kandi yagaragaje ingaruka nziza mu kwirinda ibyishimo bya hypomanic n'ibimenyetso by'agahinda muri cyclothymia.

Imiti yo kuvura indwara z'ubwonko nka valproate, lamotrigine, cyangwa carbamazepine ishobora kandi gufasha gucunga impinduka z'imimerere. Iyi miti ishobora gufasha cyane abantu batitabwaho na lithium cyangwa bafite ingaruka mbi.

Ubuvuzi bwo mu mutwe bugira uruhare rukomeye mu kuvura cyclothymia. Ubuvuzi bwo guhindura imitekerereze n'imyitwarire bugufasha kumenya impinduka z'imimerere, guteza imbere uburyo bwo guhangana, no guhindura imitekerereze mibi ishobora kurushaho kuba mibi.

Ubuvuzi bw'imibanire n'umwanya w'imibereho butegereza kugumana ibikorwa bya buri munsi n'imibanire ikunze kubaho bitewe n'impinduka z'imimerere. Kuryama, kurya, n'imikorere bihoraho bishobora gufasha gucunga imimerere.

Ubuvuzi bw'umuryango bushobora kugira akamaro, cyane cyane mu gufasha abagize umuryango gusobanukirwa iyi ndwara no guteza imbere uburyo bwiza bwo gutumanaho. Kwigisha ku bijyanye na cyclothymia bifasha buri wese ufitanye isano nayo gusubiza mu buryo bukwiye impinduka z'imimerere.

Mu bihe bimwe, imiti yiyongereye ishobora kwandikwa kubimenyetso byihariye. Imiti yo kuvura agahinda ishobora gukoreshwa neza mu bihe by'agahinda, mu gihe imiti yo kuryama cyangwa imiti yo kuvura impagarara ishobora guhangana n'ibimenyetso bifitanye isano.

Uburyo bwo gucunga cyclothymia murugo?

Uburyo bwo gucunga murugo bufasha ubuvuzi bw'umwuga kandi bushobora kunoza cyane imibereho yawe ufite cyclothymia. Izi ngamba zibanda ku kurema umutekano no kumenya ibimenyetso byambere by'impinduka z'imimerere.

Kugumana ibikorwa bya buri munsi bihoraho bifasha gucunga isaha yawe yo mu mubiri n'imimerere. Gerageza kubyuka, kurya, gukora siporo, no kuryama mu masaha amwe buri munsi, ndetse no mu mpera z'icyumweru.

Gukurikirana imimerere bihinduka igikoresho cy'ingenzi cyo kwicunga. Umva umunsi ku munsi ukoresheje ibitabo byandika imimerere yawe, ubuzima bwo kuryama, urwego rw'umunaniro, n'ibintu byose ubonye. Aya makuru agufasha wowe n'umuganga wawe kumenya ibimenyetso.

Ubuzima bwo kuryama ni ingenzi cyane mu gucunga cyclothymia. Gerageza kuryama amasaha 7-9 buri joro, wirinde kafe mu masaha ya nyuma y'umunsi, kandi uhindure ibikorwa byo kuryama kugira ngo ubone ibitotsi bihoraho.

Gukora siporo buri gihe bishobora gufasha gucunga imimerere no kugabanya ibimenyetso by'agahinda n'ibyishimo bya hypomanic. Ndetse no gukora siporo nke nko kugenda buri munsi bishobora kugira ingaruka zikomeye mu gucunga imimerere.

Uburyo bwo gucunga umunaniro nko guhumeka neza, gukora imyitozo yo mu bwenge, cyangwa yoga bishobora kugufasha guhangana n'ibibazo bya buri munsi bishobora gutera ibyishimo. Shaka uburyo bukubereye kandi ubukorere buri gihe.

Kubaka imibanire myiza n'abantu n'abavandimwe basobanukirwa iyi ndwara bitanga umutekano wo mu mutwe. Babigishe ku bijyanye na cyclothymia kugira ngo bashobore gutanga ubufasha bukwiye mu bihe bikomeye.

Kwima inzoga n'ibiyobyabwenge ni ingenzi, kuko ibi bintu bishobora kurushaho kuba bibi impinduka z'imimerere kandi bikabangamira imiti. Ndetse n'ibice bito bishobora gutera ibyishimo mu bantu bamwe.

Uko wakwitegura gusura muganga?

Kwita neza ku gusura kwawe bifasha guhamya ko uzungukira cyane igihe cyawe n'umuganga. Gutegura neza bigira ingaruka nziza mu kuvura no gutegura ubuvuzi.

Zana ibitabo byandika imimerere yawe niba wabikoze, harimo amakuru yerekeye ubuzima bwo kuryama, urwego rw'umunaniro, n'ibintu byose wabonye. Aya makuru atanga ubumenyi bw'ingenzi ku ndwara yawe.

Kora urutonde rwuzuye rw'imiti yose, ibintu byongera imbaraga, na vitamine ufata, harimo n'ingano. Bimwe mu bintu bishobora guhangana n'imimerere cyangwa bikabangamira ubuvuzi bwa cyclothymia.

Andika ibimenyetso byawe n'igihe wabibonye bwa mbere. Garagaza uko ibyo bimenyetso bigira ingaruka ku kazi kawe, imibanire yawe, n'ibikorwa byawe bya buri munsi, kuko ibi bifasha muganga wawe gusobanukirwa uburemere.

Tegura amateka y'ubuzima bw'umuryango wawe, cyane cyane abavandimwe barwaye indwara z'imimerere, agahinda, cyangwa indwara ya bipolar. Aya makuru y'imiterere y'umuntu ni ingenzi mu kuvura no gutegura ubuvuzi.

Andika ibibazo ushaka kubabaza muganga wawe, nko kuvura, ingaruka mbi z'imiti, cyangwa uburyo bwo gucunga ibimenyetso murugo. Kubyandika bizatuma utabyibagirwa.

Tegereza kuzana umuntu wo mu muryango cyangwa inshuti wizeye ishobora gutanga ibitekerezo byiyongereye ku bimenyetso byawe kandi ikagufasha kwibuka amakuru y'ingenzi yavuye mu gusura.

Ni iki gikuru wakura muri cyclothymia?

Cyclothymia ni indwara ishobora gucungwa, nubwo ari ihoraho, isubiza neza ubuvuzi bukwiye n'uburyo bwo kwita ku buzima. Ikintu gikuru ni ukumenya ko impinduka zihoraho z'imimerere atari imico gusa ahubwo ni ibimenyetso by'indwara ishobora kuvurwa.

Kuvurwa hakiri kare no kuvurwa bigira ingaruka nziza kandi bishobora kwirinda ko iyi ndwara ikomeye. Ntutegereze ko ibimenyetso bikomeye kugira ngo ushake ubufasha.

Ukoresheje ubuvuzi bukwiye burimo imiti, ubuvuzi bwo mu mutwe, n'impinduka mu mibereho, abantu benshi barwaye cyclothymia bashobora kugira imimerere ihoraho kandi bagumana imibanire myiza n'ubuzima bwiza. Iyi ndwara ntikwiye kumenya cyangwa kugabanya ubushobozi bwawe.

Wibuke ko gucunga cyclothymia ari inzira ihoraho isaba kwihangana no kwiyemeza. Korana n'itsinda ryawe ry'abaganga, ugume wiyemeje kuvurwa, kandi ntutinye gushaka ubufasha igihe ubishaka.

Ibibazo bikunze kubazwa kuri cyclothymia

Ese cyclothymia ishobora gukira yonyine?

Cyclothymia isanzwe idakira idavuwe kandi ifatwa nk'indwara ihoraho. Nubwo ibimenyetso bishobora guhinduka mu buryo bukomeye igihe kirekire, kudahuza kw'imimerere bisanzwe bikomeza kudafite ubufasha bw'umwuga.

Ariko rero, hakoreshejwe ubuvuzi bukwiye burimo imiti n'ubuvuzi bwo mu mutwe, abantu benshi bagera ku gihe kirekire cy'imimerere ihoraho. Kuvurwa hakiri kare akenshi bigira ingaruka nziza mu gihe kirekire kandi bishobora kwirinda ko iyi ndwara ikomeye.

Ese cyclothymia ni kimwe no kuba ufite imimerere mibi?

Oya, cyclothymia ni byinshi kurusha imimerere mibi isanzwe. Nubwo buri wese ahura n'impinduka z'imimerere, cyclothymia igaragaza impinduka zihoraho kandi zikomeye z'imimerere zibangamira imikorere ya buri munsi kandi zikamara imyaka.

Impinduka z'imimerere muri cyclothymia zikomeye, zikamara igihe kirekire, kandi zikurikiza ibimenyetso bisohoza ibisabwa. Imimerere mibi isanzwe ni iy'igihe gito kandi isanzwe ifite ibintu byiyongereye, mu gihe impinduka z'imimerere ya cyclothymia zishobora kubaho nta mpamvu zihari.

Ese abantu barwaye cyclothymia bashobora kugira imibanire isanzwe?

Yego, abantu barwaye cyclothymia bashobora kugira imibanire myiza kandi yuzuye. Ikintu gikuru ni ubuvuzi bukwiye, gutumanaho gufunguye n'abakunzi n'abagize umuryango, no kwigisha iyi ndwara.

Abantu benshi barwaye cyclothymia bagumana ubukwe bwiza, ubucuti, n'imibanire myiza y'umuryango. Ubuvuzi bufasha gucunga imimerere, mu gihe ubuvuzi bwo mu mutwe bushobora gutanga uburyo bwo gutumanaho neza no gucunga imibanire mu gihe cy'impinduka z'imimerere.

Ni iki gitandukanya cyclothymia n'indwara ya bipolar?

Cyclothymia ni ubwoko bworoshye bw'indwara ya bipolar. Itandukaniro nyamukuru ni uburemere n'igihe cy'ibimenyetso. Cyclothymia igaragaza ibyishimo bya hypomanic (bidakomeye kurusha ibyishimo byuzuye) n'ibihe by'agahinda bidahuza ibisabwa by'agahinda gakomeye.

Indwara ya bipolar igaragaza ibimenyetso bikomeye bigira ingaruka zikomeye ku mikorere kandi bishobora gusaba kujyanwa mu bitaro. Ariko rero, zombi zifite impinduka z'imimerere kandi zisubiza ubuvuzi bumwe, nubwo ubuvuzi bwa cyclothymia bushobora kuba budakomeye.

Ese kuvura cyclothymia byaramara igihe kingana iki kugira ngo bikore?

Gusubiza ubuvuzi bwa cyclothymia bitandukanye mu bantu, ariko abantu benshi batangira kubona impinduka mu gihe cy'ibyumweru 4-6 nyuma yo gutangira imiti. Imiti yo gucunga imimerere nka lithium ishobora kumara ibyumweru byinshi kugira ngo ige ku rwego rwiza kandi igaragaze ingaruka zuzuye.

Ubuvuzi bwo mu mutwe akenshi bugira ingaruka buhoro buhoro mu mezi menshi uko ugenda wiga uburyo bushya bwo guhangana n'ibitekerezo. Gucunga imimerere birashobora kumara amezi menshi kugera ku mwaka, kandi ubuvuzi busanzwe burambye kugira ngo bugume buhoraho kandi bukumire ko ibimenyetso bisubira.