Ese ni iki? Ibimenyetso, Impamvu n'Uko Bavurwa

Ese ni ubwandu cyangwa kubyimba kw’imirongo y’ubutsi, imiyoboro mito aho ubwoya bukura ku ruhu rwawe. Tekereza ko ari imirongo y’ubwoya yawe ibabaye cyangwa yanduye, kimwe n’uko igikomere gito gishobora kuba umutuku kandi kikabyimba.

Iyi ndwara y’uruhu igaragara hose ufite ubwoya ku mubiri wawe. Ikunze kugaragara nk’udududu duto dutukura cyangwa ibintu bimeze nk’ibicurane hafi y’imirongo y’ubwoya. Nubwo bishobora kuba bibi, ubusanzwe ingaruka zayo ntabwo zikomeye kandi zikira ubwazo cyangwa hakoreshejwe uburyo bworoshye bwo kuvura.

Ibimenyetso bya Ese ni ibihe?

Ibimenyetso ubusanzwe bitangira nk’udududu duto, dutukura, tuboneka hafi y’imirongo y’ubwoya. Ushobora kubona ko utududu dukomeretsa cyangwa tukurura gato iyo udukoreyeho.

Dore ibyo ushobora guhura na byo ufite Ese:

• Udududu duto dutukura cyangwa tw’umutuku hafi y’imirongo y’ubwoya
• Udududu duzuye ibinure bimeze nk’ibicurane bito byera
• Kukurura cyangwa gushyuha mu gice cyanduye
• Kubabara cyangwa kubabara gato iyo ukoreye ku dududu
• Ibyondo bishobora kuvuka iyo utududu ducika
• Imicucu y’umukara nyuma y’aho utududu dukize

Mu bihe byinshi, ibi bimenyetso bikomeza kuba bito kandi bikagira ingaruka ku ruhu rwawe gusa. Ariko kandi, ubwandu bukomeye bushobora gutera utududu dukomeye, tubabaza cyane kandi bikamara igihe kinini gukira.

Ese ni ubwoko ki?

Ese ifite ubwoko bubiri bushingiye ku buryo ubwandu bwinjira mu ruhu rwawe. Gusobanukirwa itandukaniro bigufasha kumenya icyo witeze kandi igihe ukwiye gushaka ubuvuzi.

Ese yoroheje igira ingaruka ku gice cyo hejuru cy’umwimerere w’ubwoya. Iyi ndwara yoroheje irimo Ese iterwa na bagiteri (ubwoko bugaragara cyane), kubyimba kw’ubwoya kubera gucura, na Ese iterwa n’amazi yanduye. Ibi bikira vuba hakoreshejwe uburyo bw’ibanze bwo kwita ku buzima.

Ese ikomeye yinjirira mu ruhu rwawe kandi ishobora kuba ikomeye. Irimo ibisebe (furuncles), amatsinda y’ibisebe (carbuncles), n’uburwayi bwose butandukanye bwitwa eosinophilic folliculitis bukunze kwibasira abantu bafite ubudahangarwa bw’umubiri buke. Ese ikomeye ikunze gusaba ubuvuzi kandi bikamara igihe kinini gukira.

Ese iterwa n’iki?

Ese nyinshi ibaho iyo bagiteri, imiti cyangwa izindi mikorobe zinjiriye mu mirongo y’ubwoya bigatera ubwandu. Ikintu kigaragara cyane ni bagiteri yitwa Staphylococcus aureus, isanzwe iba ku ruhu rwawe idatera ibibazo.

Ibintu byinshi bishobora gutera Ese gukura:

• Gucura cyane cyangwa hakoreshejwe icyuma cy’igikoresho kidakora neza
• Kwambara imyenda y’umubiri ikomeye ikubabaza ku ruhu rwawe
• Gukoresha amazi ashyushye cyangwa ibigega bifite imiti idakora neza
• Kugira ibikomere cyangwa ibikomere byemerera bagiteri kwinjira
• Gukonja cyane bituma bagiteri zikura
• Gukoresha ibintu byanduye byuruhu bifunga imirongo y’ubwoya
• Kugira ibibazo by’uruhu nka eczema cyangwa dermatitis

Gake, Ese ishobora guterwa n’ubwandu bwa fungi, cyane cyane mu bihe bishyushye kandi byuzuye umwuka. Imiti runaka cyangwa ubuvuzi bushobora kugira ingaruka ku budahangarwa bwawe kandi bugutera Ese.

Ni ryari ukwiye kubona muganga ufite Ese?

Ese yoroheje ikunze gukira ubwayo mu minsi mike cyangwa icyumweru kimwe. Ariko kandi, ugomba gutekereza kubona umuvuzi w’ubuzima niba ibimenyetso byawe bikomeye cyangwa ntibikire hakoreshejwe uburyo bworoshye bwo kwita ku rugo.

Ugomba gushaka ubuvuzi bw’abaganga niba ufite ibimenyetso byose ibi bikurikira:

• Umuhango hamwe n’ubwandu bw’uruhu
• Udududu dukomeye cyangwa tuba bibabaza
• Imirongo itukura ikwirakwira kuva mu gice cyanduye
• Ibinure cyangwa ibintu bisohoka byiyongera aho kugabanuka
• Ibice byinshi by’umubiri wawe byanduye
• Ibimenyetso bidakira nyuma y’icyumweru kimwe cyo kuvurwa murugo
• Ese igaruka kenshi mu gice kimwe

Niba ufite diyabete, ubudahangarwa bw’umubiri buke, cyangwa ufata imiti igabanya ubudahangarwa, ni byiza kubona muganga vuba uko bishoboka kose. Ibi bibazo bishobora gutuma ubwandu bukomeye kandi bugorana kuvura.

Ibyago byo kurwara Ese ni ibihe?

Ibintu bimwe na bimwe bishobora gutuma ufite ibyago byinshi byo kurwara Ese. Gusobanukirwa ibyo byago bigufasha gufata ingamba zo kwirinda ibindi bibazo.

Bamwe mu bantu bafite ibyago byinshi byo kurwara Ese kubera imimerere yabo cyangwa ubuzima bwabo:

• Kugira diyabete cyangwa ibibazo bigabanya ubudahangarwa bwawe
• Kufata imiti nka steroide zigabanya ubudahangarwa
• Kugira ibibazo by’uruhu nka eczema cyangwa acne
• Kuba uremererwa, bishobora kongera ubushyuhe bw’uruhu no gukonja
• Kugira ubwoya bw’umukara cyangwa bukomeye bushobora kwinjira
• Kuba mu bihe bishyushye kandi byuzuye umwuka bituma bagiteri zikura
• Gukora mu mirimo aho uhura n’ibintu byanduye cyangwa amavuta

Imikorere yawe ya buri munsi n’ibikorwa byawe bigira uruhare. Gucura kenshi, cyane cyane hakoreshejwe uburyo bubi, gukoresha amazi ashyushye cyangwa ibigega kenshi, no kwambara imyenda y’umubiri ikomeye y’imiti ishobora kongera ibyago byawe.

Ingaruka zishoboka za Ese ni izihe?

Nubwo Ese nyinshi nta ngaruka zikomeye kandi ikire neza, ingaruka zishobora kubaho rimwe na rimwe. Ibi bishoboka cyane niba ubwandu bukinjira cyangwa niba ufite ibyago bigorana gukira.

Dore ingaruka zishoboka ugomba kumenya:

• Imicucu ihoraho cyangwa imicucu y’umukara ku ruhu rwawe
• Ubwandu bugaruka kenshi mu gice kimwe
• Ibisebe cyangwa ibisebe bisaba gukurwaho ibinure
• Ikwirakwira ry’ubwandu mu bice by’uruhu hafi
• Gutakaza ubwoya burundu mu bice byanduye cyane
• Cellulite, ubwandu bukomeye bw’uruhu n’imbere y’uruhu

Ingaruka zikomeye ariko zidafite akaga zirimo ikwirakwira ry’ubwandu mu maraso yawe, cyane cyane mu bantu bafite ubudahangarwa bw’umubiri buke. Niyo mpamvu ari ngombwa gukurikirana ibimenyetso byawe no gushaka ubuvuzi niba bikomeye cyangwa ntibikire.

Ese ishobora kwirindwa gute?

Inkuru nziza: ushobora gufata ingamba nyinshi zo kugabanya ibyago byo kurwara Ese. Kwiringira kwibanda ku kugumisha uruhu rwawe rukeye no kwirinda ibikorwa bikubabaza imirongo y’ubwoya.

Dore ingamba zikomeye zo kwirinda ushobora kugerageza:

• Koga ako kanya nyuma yo gukonja cyangwa koga
• Koresha icyuma cyiza kandi gikora neza, kandi ucure mu cyerekezo cy’ubwoya
• Kwirinda gusangira ibikoresho byo gucura, amasahani cyangwa ibikoresho byo kogesha n’abandi
• Kwambara imyenda yoroshye, idafunga, yakozwe mu miti y’ibimera
• Gukomeza uruhu rwawe rukeye hakoreshejwe isabune nziza kandi idakomeretsa
• Kwirinda amavuta cyangwa amavuta akomeye ashobora gufunga imirongo y’ubwoya
• Tegereza ibikoresho byo gucura bya elegitoroniki niba gucura bisanzwe bigutera ibibazo

Niba ukoresha amazi ashyushye cyangwa ibigega kenshi, menya ko byabungabungwa neza hakoreshejwe imiti ikwiye. Iyo bishoboka, koga mbere na nyuma yo gukoresha ibi bikoresho kugira ngo ukureho bagiteri zishobora gutera ubwandu.

Ese imenyekanwa ite?

Muganga wawe ashobora kumenya Ese hakurikijwe uko uruhu rwawe rumeze no kukubaza ibimenyetso byawe. Igaragara ry’udududu duto hafi y’imirongo y’ubwoya, hamwe n’uko wabisobanura uko byakozwe, ubusanzwe bitanga amakuru ahagije yo kumenya indwara.

Mu bihe byinshi, nta bipimo bidasanzwe bikenewe. Ariko kandi, niba Ese yawe ikomeye, ikomeza kugaruka, cyangwa ntiyakira hakoreshejwe ubuvuzi, muganga wawe ashobora gushaka gukora ibindi bipimo.

Rimwe na rimwe umuvuzi wawe ashobora gufata igice gito cy’ibinure cyangwa igice cyanduye kugira ngo amenye icyateye ubwandu. Ibi bimufasha guhitamo ubuvuzi bukwiye, cyane cyane niba bagiteri, fungi, cyangwa izindi mikorobe zishobora kuba zirimo.

Ese ivurwa ite?

Uburyo bwo kuvura Ese biterwa n’uburemere bw’uburwayi bwawe n’icyo kibitera. Ese yoroheje ikunze gukira ubwayo, mu gihe ubwandu bukomeye cyangwa buhoraho bushobora gusaba imiti y’abaganga.

Ku bw’Ese yoroheje iterwa na bagiteri, muganga wawe ashobora kugutegeka:

• Amavuta cyangwa imiti yo kwisiga ku bice byanduye
• Imiti yo kunywa niba ubwandu bukingiye ahantu hanini
• Imiti yo kurwanya fungi niba ubwandu bwa fungi bugeragezwa
• Ubushyuhe bwo kugabanya kubyimba no guteza imbere gukira
• Imiti yo kugabanya ububabare yo kugura mu maduka

Ku bw’Ese ikomeye cyangwa ikomeye, ubuvuzi bushobora kuba harimo imiti ikomeye y’abaganga yo kunywa, cyangwa mu bihe bidasanzwe, gukurwaho ibinure byinshi cyangwa ibisebe. Muganga wawe azahitamo ubuvuzi bushingiye ku mimerere yawe n’amateka yawe y’ubuzima.

Uko wakwita ku rugo ufite Ese

Ubusanzwe ushobora kuvura Ese yoroheje murugo hakoreshejwe uburyo bworoshye kandi bworoheje. Ikintu nyamukuru ni ukugumisha igice cyanduye kikeye mugihe wirinde ikintu cyose gishobora kongera kubabaza uruhu rwawe.

Dore ibyo ushobora gukora murugo kugira ngo uruhu rwawe rukire:

• Koresha ubushyuhe, ibintu byuzuye amazi iminota 10-15 inshuro nyinshi ku munsi
• Oza igice hakoreshejwe isabune yica bagiteri n’amazi ashyushye
• Kwirinda gukura cyangwa gukora ku dududu
• Koresha amavuta yo kwisiga yica bagiteri yo kugura mu maduka niba muganga yawe abikubwiye
• Kwambara imyenda yoroshye, idafunga kugira ngo ugabanye ubushyuhe
• Kwirinda gucura igice cyanduye kugeza cyakize
• Kugumisha igice cyumye kandi kikeye umunsi wose

Wibuke ko gukira bisaba igihe, ubusanzwe iminsi mike kugeza ku cyumweru ku bw’Ese yoroheje. Niba ibimenyetso byawe bikomeye cyangwa ntibikire nyuma y’iminsi mike yo kwita ku rugo, igihe kirageze cyo kubona umuvuzi w’ubuzima.

Uko wakwitegura gusura muganga wawe

Kwitunganya gusura muganga wawe bigufasha kugira ngo ugire ubuvuzi bukwiye kandi buhamye. Tekereza igihe ibimenyetso byawe byatangiye n’icyo byabiteye.

Mbere yo gusura, andika amakuru akomeye yerekeye uburwayi bwawe. Bandika igihe utududu twagaragaye bwa mbere, ibikorwa wakoraga muri icyo gihe, n’ibintu byose wakoresheje ku ruhu rwawe. Bandika kandi imiti yose ufata n’ibindi bibazo by’ubuzima ufite.

Mu gihe cyo gusura, tegura kuganira ku bimenyetso byawe ukurikije ukuri. Muganga wawe akeneye kumenya kubyerekeye gukurura, kubabara, cyangwa ibintu byose bisohoka mu dududu. Ntutigize ipfunwe kuvuga ku myitwarire yawe y’isuku cyangwa imikorere yawe, kuko ibi bintu bifasha mu kumenya indwara no gutegura ubuvuzi.

Icyo ukwiye kumenya cyane kuri Ese

Ese ni indwara y’uruhu isanzwe, ikunze kuba yoroheje igira ingaruka ku mirongo y’ubwoya. Nubwo ishobora kuba idashimishije kandi ikaba ikomeye, ubusanzwe ikura vuba hakoreshejwe uburyo bukwiye bwo kwita ku buzima kandi gake cyane itera ibibazo bikomeye.

Ikintu gikomeye cyo kwibuka ni uko Ese ivurwa neza. Ingamba zoroheje zo kwirinda nko kugira isuku nziza, uburyo bukwiye bwo gucura, no kwirinda imyenda y’umubiri ikomeye bishobora kugabanya cyane ibyago byo kuyirwara ukundi.

Niba ufite Ese, uburyo bworoshye bwo kwita ku rugo bukunze gufasha gukira vuba. Ariko kandi, ntutinye kubona umuvuzi w’ubuzima niba ibimenyetso byawe bikomeye, bikwirakwira, cyangwa ntibikire hakoreshejwe ubuvuzi bw’ibanze. Ubuvuzi bw’abaganga bwa vuba bushobora kwirinda ingaruka mbi kandi bugatuma wumva wishimye vuba.

Ibibazo byakenshi bibazwa kuri Ese

Q1: Ese Ese bandura?

Ese ubwayo ntabwo bandura kuva ku muntu umwe ajya ku wundi. Ariko kandi, bagiteri zibitera zishobora gukwirakwira binyuze mu gusangira ibintu bya buri muntu nka razor, amasahani, cyangwa ibikoresho byo kogesha. Ushobora kandi kubona bagiteri kuva ku bintu byanduye nka amazi ashyushye cyangwa ibigega. Kugira ngo ugume uteze imbere, wirinda gusangira ibikoresho by’isuku kandi koga nyuma yo gukoresha ibikorwa rusange.

Q2: Ese Ese imara igihe kingana iki gukira?

Ese yoroheje ikunze gukira mu minsi 7-10 hakoreshejwe uburyo bukwiye bwo kwita ku buzima. Ese yoroheje ishobora gukira mu minsi mike, mu gihe ubwandu bukomeye bushobora kumara ibyumweru 2-3 kugira ngo bukire burundu. Ibintu nka ubuzima bwawe rusange, uburemere bw’ubwandu, n’uburyo utangiye kuvurwa byose bigira ingaruka ku gihe cyo gukira. Niba Ese yawe idakira nyuma y’icyumweru, tekereza kubona muganga.

Q3: Nshobora gucura niba mfite Ese?

Ni byiza kwirinda gucura igice cyanduye kugeza Ese yawe ikize burundu. Gucura bishobora kongera kubabaza imirongo y’ubwoya yabyimbye kandi bishobora gukwirakwiza bagiteri mu bice byiza by’uruhu. Niba ugomba gukuraho ubwoya, tekereza gukoresha icyuma cyo gucura aho gukoresha icyuma, kandi ukoreshe ibikoresho byiza buri gihe. Iyo wakize, ushobora kongera gucura hakoreshejwe uburyo bukwiye kugira ngo wirinde kongera kurwara.

Q4: Ni uwuhe itandukaniro hagati ya Ese na acne?

Nubwo izi ndwara zombi zishobora gutera utududu dutukura ku ruhu rwawe, zifite impamvu zitandukanye n’aho ziboneka. Ese iba hafi y’imirongo y’ubwoya hose ku mubiri wawe kandi ikunze guterwa n’ubwandu bwa bagiteri. Acne ikunda kwibasira ahantu hari amavuta menshi nko mu maso, mu gituza, no mu mugongo, kandi irimo imiyoboro y’uruhu ifunze n’amavuta menshi. Udududu twa Ese ubusanzwe tuba duto kandi dutandukanye kurusha utududu twa acne.

Q5: Ese Ese ishobora gusiga ibicurane bihoraho?

Ese nyinshi ikura idasize ibimenyetso bihoraho. Ariko kandi, ubwandu bukomeye cyangwa igihe ukora ku dududu bishobora gutera ibicurane cyangwa imicucu y’umukara bikamara amezi menshi kugira ngo bikure. Kugira ngo ugabanye ibyago byo kugira ibicurane, wirinda gukora cyangwa gukura ku dududu, kugarura igice kikeye, no gushaka ubuvuzi ku bw’Ese ikomeye. Imicucu ihoraho igomba kugenzurwa n’umuganga w’uruhu.