Gingivite
Incamake
Gingivite ni indwara y'umukaya ikunze kugaragara kandi idakomeye, izwi kandi nka periodontal disease. Iterwa no kubabara, ukura, kubyimba no kuva amaraso ku mukaya wawe, ari wo mukanwa uri ku ruhande rw'ibanze rw'amenyo yawe. Ni ngombwa gufata gingivite nk'ikibazo gikomeye no kuyivura vuba. Gingivite ntigatera igihombo cy'igitugu. Ariko, iyo itavuwe, ishobora gutera indwara y'umukaya ikomeye cyane, yitwa periodontitis, no kubura amenyo.
Intandaro ikunze kugaragara ya gingivite ni ukutaruhura amenyo yawe n'umukaya neza. Imiterere myiza y'ubuzima bw'amenyo, nko gukuna byibuze kabiri ku munsi, gukoresha umugozi wo hagati wa buri munsi no kujya gusuzuma amenyo buri gihe, bishobora gufasha gukumira no gukiza gingivite.
Ibimenyetso
Gingivite ishobora gutera ihohotera ry'umutuku cyangwa umukara, ryatututse, rikagira ububabare, rikavuza amaraso byoroshye, cyane cyane iyo ugosha amenyo. Ihohotera ry'amenyo rizima rifite ubukombe kandi rifite ibara ry'umutuku wera. Rihera neza ku menyo. Ibimenyetso bya gingivite birimo:
- Ihohotera ryatututse cyangwa ryazamutse.
- Ihohotera ry'umutuku cyangwa umukara, cyangwa ihohotera rirerire kurusha iryo usanzwe ufite.
- Ihohotera rivura amaraso byoroshye iyo ugosha cyangwa ukayungurura.
- Ihohotera ryababara.
- Impumuro mbi y'akanwa. Niba ubona ibimenyetso bya gingivite, shyira gahunda yo kubonana na muganga w'amenyo vuba bishoboka. Uko ufashe ubuvuzi vuba, ni ko amahirwe yo gukuraho ibyangiritse bya gingivite kandi utagira periodontitis ari menshi. Muganga w'amenyo ashobora gushaka ko ubona umuganga w'amenyo wita ku buzima bw'ihohotera ry'amenyo niba ibimenyetso byawe bitagenda neza. Uyu ni muganga ufite imyitozo yo ku rwego rwo hejuru uzi kuvura indwara z'ihohotera ry'amenyo.
Impamvu
Impamvu ikunze gutera gingivite ni ukutita ku menyo n'umunwa, bituma plaque itera ku menyo. Ibi bituma udusabo two mu kanwa tubyimbagira.
Dore uko plaque ishobora gutera gingivite:
- Plaque itera ku menyo yawe. Plaque ni urusenda rwo guhera rudasobanutse. Igizwe ahanini na bagiteri ziterera ku menyo yawe nyuma yo kurya ibintu byuzuyemo ibishishwa n'isukari. Plaque igomba gukurwaho buri munsi kuko itera vuba.
- Plaque ihinduka tartar. Plaque ihora ku menyo yawe ishobora gukomera munsi y'umunwa wawe ikahinduka tartar. Iyi tartar, izwi kandi nka calculus, ikusanya bagiteri. Tartar ituma plaque ikomeye gukuraho, ikora ikingira bagiteri kandi ikabaza umunwa. Ukeneye isuku y'amenyo y'umwuga kugira ngo ukureho tartar.
- Umunwa ubabara kandi ukabyimbagira. Umunwa ni igice cy'umunwa wawe kiri hafi y'ishingiro ry'amenyo yawe. Igihe plaque na tartar bikomeza kuba ku menyo yawe, birushaho kubabaza umunwa. Mu gihe, umunwa wawe urabimba kandi utangira kuva amaraso. Ibi bita gingivite. Niba bitavuwe, gingivite ishobora gutera kwangirika kw'amenyo, periodontitis no kubura amenyo.
Ingaruka zishobora guteza
Gingivite ni ikibazo gisanzwe, kandi umuntu wese arashobora kuyirwara. Ibintu bishobora kongera ibyago byo kurwara gingivite birimo: Imikorere mibi yo kwita ku menyo. Ukunywa itabi cyangwa kuruma itabi. Izabukuru. Akanwa karibwa. Imirire mibi, harimo kutahabwa vitamine C ihagije. Gusana amenyo bidakwiriye cyangwa bimeze nabi, nko gusana amenyo, ibyuma, ibintu byashyizwe mu menyo cyangwa ibintu byo gupfundikira amenyo. Amenyo yavuyemo bikomeye kuvoma. Indwara zigabanya ubudahangarwa bw'umubiri, nka leukemia, HIV / SIDA cyangwa kuvurwa kanseri. Imiti imwe, nka phenytoin (Dilantin, Phenytek, n'ibindi) ikoreshwa mu kwivuza indwara z'ubwonko ndetse na calcium channel blockers ikoreshwa mu kwivuza angina, umuvuduko ukabije w'amaraso n'izindi ndwara. Impinduka z'imisemburo, nka zimwe mu zihariye mu gihe cyo gutwita, igihe cy'imihango cyangwa ikoreshwa ry'amapeti y'inzaduka. Gene zimwe na zimwe. Indwara, nka zimwe mu ndwara ziterwa na virusi na fungi.
Ingaruka
Gingivite idakurikiranwe ishobora gutera indwara y'umunwa ikwirakwira mu mubiri ndetse no mu gufata amagufa, bikitwa periodontitis. Iyi ni indwara ikomeye cyane ishobora gutera gutakaza amenyo.
Indwara y'umunwa ikomeza ishobora kuba ifitanye isano na zimwe mu ndwara zibasira umubiri wose, nka: indwara z'ubuhumekero, diyabete, indwara z'imitsi y'umutima, umwijima ndetse na rhumatoïde arthritis. Ubushakashatsi bumwe bugaragaza ko bagiteri ziterwa na periodontitis zishobora kwinjira mu maraso binyuze mu muhogo, bigatera ibibazo ku mutima, mu bihaha no mu bindi bice by'umubiri. Ariko hakenekwa ubundi bushakashatsi kugira ngo hamenyekane neza ubuhuza.
Indwara y'umunwa, izwi kandi nka gingivite ulcerative necrotizing cyangwa NUG, ni ubwoko bukomeye bwa gingivite butera ububabare, kwandura, kuva amaraso no kubyimba mu minwa. Indwara y'umunwa ni gake muri iki gihe mu bihugu byateye imbere, nubwo ari ikintu gisanzwe mu bihugu bikiri mu nzira y'amajyambere bifite imirire mibi n'imibereho mibi.
Kwirinda
Kugira ngo wirinda gingivite:
- Kwita ku buzima bw'amenyo neza. Bisobanura ko ugomba gukuna amenyo yawe iminota ibiri byibuze kabiri ku munsi — mu gitondo na mbere yo kuryama — no gukoresha umugozi wo gukuna amenyo byibuze rimwe ku munsi. Byaba byiza kurushaho gukuna amenyo yawe nyuma ya buri ifunguro cyangwa ikinyobwa cyangwa nkuko umunyamabanga wawe w'amenyo abikugira inama. Gukoresha umugozi wo gukuna amenyo mbere yo gukuna amenyo bikuraho ibice by'ibiribwa byacitse n'udukoko.
- Jya kwa muganga w'amenyo buri gihe. Jya kwa muganga w'amenyo cyangwa umuhanga mu kuvura amenyo buri gihe kugira ngo akukureho umwanda, ubusanzwe buri mezi 6 kugeza kuri 12. Niba ufite ibyago byongera amahirwe yo kurwara periodontitis — nko kugira akanwa karibwa, gufata imiti runaka cyangwa kunywa itabi — ushobora kuba ukeneye isuku ya buri gihe. Amashusho ya buri mwaka y'amenyo arashobora gufasha kumenya indwara zitagaragara mu isuzuma ry'amenyo n'amaso no kureba impinduka mu buzima bw'amenyo yawe.
- Fata ingamba zo kugira ubuzima bwiza. Ibikorwa nko kurya indyo yuzuye no kugenzura isukari mu maraso niba ufite diyabete, kurugero, ni ingenzi mu kwita ku buzima bw'umunwa.
Kupima
Abaganga bamenya indwara y'gingivite bushingiye kuri:
- Suzuma amateka yawe y'amenyo n'ubuzima n'ibibazo bishobora gutera ibimenyetso byawe.
- Kureba amenyo yawe, umunwa n'ururimi kugira ngo harebwe ibimenyetso by'imyanda, kubabara cyangwa kubyimba.
- Gupima uburebure bw'umwobo uri hagati y'umunwa wawe n'amenyo. Igikoresho cy'amenyo gishyirwa iruhande y'iryinyo ryawe munsi y'umunwa wawe, ubusanzwe ahantu hatandukanye mu kanwa kawe. Mu kanwa kazima, uburebure bw'umwobo buri hagati ya 1 na 3 millimeters (mm). Imyobo irengeje 4 mm bishobora kuba bivuze ko ufite indwara y'umunwa.
- Amashusho y'amenyo kugira ngo harebwe niba hari amagufa yapfuye ahantu muganga wawe abona imyobo miremire.
- Ibindi bipimo nkuko bikenewe. Niba bitaragaragara icyateye gingivite yawe, muganga wawe ashobora kugusaba gukorerwa isuzuma kugira ngo harebwe izindi ndwara. Niba indwara y'umunwa wawe ikomeye, muganga wawe ashobora kukwerekeza kwa muganga w'amenyo. Uyu ni muganga ufite ubumenyi bw'ikirenga mu kuvura indwara z'umunwa.
Uburyo bwo kuvura
Kuvura hakiri kare bisanzwe bisubiza ibimenyetso bya gingivite kandi bikabuza ko byakurura indwara zikomeye z'umunwa n'i gutakaza amenyo. Ufite amahirwe menshi yo kuvurwa neza iyo unakora isuku nziza y'amenyo buri munsi kandi uretse kunywa itabi.
Kwitaho gingivite ku rwego rw'umwuga birimo:
- Gusukura amenyo. Gusukura kwawe kwa mbere ku rwego rw'umwuga bizaba birimo gukuraho ibimenyetso byose bya plaque, tartar n'ibicuruzwa bya bakteriya. Ubu buryo buzwi nko gusukura no gutunganya imizi. Gusukura bikuraho tartar na bakteriya ku mwiru w'amenyo yawe no munsi y'umunwa. Gutunganya imizi bikuraho ibikoresho bya bakteriya bivuka kubera kubyimba no gucika intege, kandi byoroshya imizi. Ibi birinda kongera kubyimba kwa tartar na bakteriya, kandi bituma hakomeza gukira neza. Ubu buryo bushobora gukorwa hakoreshejwe ibikoresho, lazeri cyangwa igikoresho cya ultrasonic.
- Ubuvuzi ubwo aribwo bwose bw'amenyo bukenewe. Amenyo y'amayeri cyangwa imizingo idahuje neza, ibirungo cyangwa ibindi bivugurura amenyo bishobora guhungabanya umunwa wawe kandi bigatuma bigoye gukuraho plaque mu gihe cyo kwita ku menyo yawe buri munsi. Niba ibibazo by'amenyo yawe cyangwa ibyavuguruwe by'amenyo bigira uruhare muri gingivite yawe, umunyamabanga wawe ashobora kugutegeka gukosora ibyo bibazo.
- Kwitaho buri gihe. Gingivite isanzwe ikira nyuma yo gusukura neza ku rwego rw'umwuga — mugihe ukomeje kwita ku menyo yawe murugo. Umuganga wawe azagufasha gutegura gahunda nziza yo kwita ku menyo yawe murugo ndetse n'igihe cyo kujya gusuzuma no gusukura buri gihe.
Niba ukora ibyo umuganga wawe akugira inama yo gukora kandi ukabura amenyo yawe buri gihe, umunwa muzima ukwiye kugaruka mu minsi cyangwa mu byumweru.
Kwitegura guhura na muganga
Kora gahunda ya buri gihe yo kujya kwa muganga w'amenyo nkuko yabigutegeye. Niba ubona ibimenyetso by'indwara y'gingivite, hamagara muganga wawe w'amenyo. Dore amakuru azagufasha kwitegura igihe ugiye kwa muganga no kumenya icyo ukora kugira ngo witegure. Ibyo ushobora gukora Kugira ngo witegure igihe ugiye kwa muganga, bandika ibi bikurikira: Ibimenyetso ufite, birimo ibyo bitagaragara ko bifitanye isano n'impamvu yatumye ugiye kwa muganga. Amakuru y'ingenzi ku buzima bwawe, nko kuba ufite uburwayi runaka. Imiti yose ufashe, harimo vitamine, imiti y'ibimera cyangwa izindi ndagano, n'umwanya wayo. Ibibazo ugomba kubabaza muganga wawe kugira ngo umwanya wawe ukoreshe neza. Ibibazo bimwe na bimwe ugomba kubabaza muganga wawe birimo: Utekereza ko gingivite ari yo itera ibimenyetso mfite? Ni ibizamini byahe ubwoko ngomba gukora? Ubwishingizi bwanjye bw'amenyo buzakwira imiti uri kumbwira? Ni ubuhe buryo bundi bushobora gukoreshwa uretse ubwo uri kumbwira? Ni ayahe ntambwe nakora mu rugo kugira ngo menye ubuzima bwiza bw'umunwa wanjye n'amenyo? Ni ubwoko ki bwa paste y'amenyo, icupa ry'amenyo n'umudodo w'amenyo ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye 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ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye ubaye 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Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.