Uburwayi bw'Ibyatsi ni iki? Ibimenyetso, Intandaro, n'Ubuvuzi

Uburwayi bw'ibyatsi ni uko umubiri wawe ugira reaction ya allergie ku bice bito byo mu kirere nka pollen, umukungugu, cyangwa ubwoya bw'amatungo. Iyo uhembye ibyo bice bito, système y'ubwirinzi yawe ibifata nk'ibintu bibangamira, ikaba ikora igikorwa cyo kwirinda. Ibi bituma habaho ibimenyetso bizwi nk'uko uhumeka, izuru ritemba, n'amaso y'inzoka, bishobora gutuma ibihe bimwe bimwe cyangwa ahantu runaka biba bibi.

Uburwayi bw'ibyatsi ni iki?

Uburwayi bw'ibyatsi, buzwi kandi nka rhinitis allergique, buva mu gihe système y'ubwirinzi yawe ikora reaction ikabije ku bintu bitabangamira biri mu kirere. Tekereza ko ari nk'aho système y'umutekano w'umubiri wawe ikora cyane kandi ikavuga ko hari abantu batari abanzi.

Nubwo izina ryabyo rivuga uburwayi bw'ibyatsi, ntabwo buva mu byatsi kandi ntabwo butera umuriro. Iri zina ryabayeho kuko ibimenyetso bikunze kugaragara mu gihe cyo guca ibyatsi, igihe pollen iba myinshi. Imyanya y'izuru yawe iba yabitswe kuko umubiri wawe ugerageza gukuraho ibyo ubona nk'ibintu bibangamira.

Iri burwayi ririho abantu benshi ku isi kandi rishobora kugira ingaruka ku mutekano wawe wa buri munsi n'uko urara. Inkuru nziza ni uko uburwayi bw'ibyatsi bushobora kuvurwa neza ukoresheje uburyo bukwiye n'ubuvuzi.

Ni ibihe bimenyetso by'uburwayi bw'ibyatsi?

Ibimenyetso by'uburwayi bw'ibyatsi bikunze kugaragara nyuma gato y'igihe wahuriye n'ibintu bibitera. Reaction y'umubiri wawe ikunze gutangirira mu izuru n'amaso, hanyuma ikaba ishobora kugera ku guhumeka no ku mutekano wawe muri rusange.

Ibimenyetso bisanzwe ushobora kugira birimo:

• Guhumeka cyane bitunguranye
• Izuru ritemba cyangwa ridafite umwanya, rifite amazi meza
• Amaso y'inzoka, yuzuye amazi, cyangwa atukura
• Izuru, akanwa, cyangwa umuhogo w'inzoka
• Umutobe umanuka inyuma y'umuhogo (postnasal drip)
• Kukorora kubera umuhogo w'inzoka
• Urubavu rw'amaso, imizigo imirabura munsi y'amaso
• Kumva unaniwe cyangwa urakaye kubera kudasinzira neza

Bamwe mu bantu bagira ibimenyetso bitagenda neza nk'ububabare bw'umutwe, ububabare bw'amatwi, cyangwa kugabanuka kw'impumuro n'uburyohe. Ibi bimenyetso bishobora kuba bibi cyangwa bikabangamira cyane, bitewe n'uburyo urizeye n'uko uhura n'ibintu bibitera.

Ni iyihe mitype y'uburwayi bw'ibyatsi?

Uburwayi bw'ibyatsi bufite imikorere ibiri y'ingenzi, bitewe n'igihe ibimenyetso byawe bigaragara. Gusobanukirwa ubwoko bwawe bigufasha kwitegura igihe ibimenyetso byawe bizongera kandi bigufasha gucunga uburwayi bwawe neza.

Uburwayi bw'ibyatsi bw'igihe gito buzaba mu bihe bimwe by'umwaka igihe bimwe mu bimera bisohora pollen. Ibimenyetso byo mu mpeshyi bikunze guturuka kuri pollen y'ibiti, ibimenyetso byo mu mpeshyi bikomoka kuri pollen y'ibyatsi, n'ibimenyetso byo mu gihe cy'igitumba bikomoka kuri pollen y'ibyatsi nk'ibyatsi bya ragweed. Ushobora kubona ko ibimenyetso byawe bikurikira kalendari runaka.

Uburwayi bw'ibyatsi buhoraho buhoraho kuko ibintu bibitera bihora biri mu kirere cyawe. Ibintu bisanzwe birimo utubuto tw'umukungugu, ubwoya bw'amatungo, spores za imyeyo, cyangwa ibice by'inzige. Ibimenyetso byawe bishobora guhinduka ariko ntibizigera bikuraho burundu.

Bamwe mu bantu bagira ubu bwoko bubiri, bafite ibimenyetso bihoraho bigenda biba bibi mu bihe bimwe by'umwaka. Iyi mimerere ishobora kuba ikomeye, ariko ubuvuzi buhamye bushobora guhangana n'ubwoko bubiri neza.

Ni iki gitera uburwayi bw'ibyatsi?

Uburwayi bw'ibyatsi buva mu gihe système y'ubwirinzi yawe itumva ko ibice bito byo mu kirere ari ibintu bibangamira. Umubiri wawe ubundi uhindura antibodies kandi ugatanga ibintu nka histamine kugira ngo urwanye ibyo ubona nk'ibintu bibangamira.

Ibintu bisanzwe bishobora gutera uburwayi bw'ibyatsi birimo:

• Pollen y'ibiti (cyane cyane oak, cedar, birch, na maple)
• Pollen y'ibyatsi bya bermuda, timothy, cyangwa johnson grass
• Pollen y'ibyatsi, cyane cyane ragweed na sagebrush
• Utubuto tw'umukungugu tubaho mu buriri, amakarito, n'ibintu byo mu nzu
• Ubwoya bw'amatungo nk'injangwe, imbwa, n'ibindi binyabuzima bifite ubwoya
• Spores za imyeyo iva mu bice by'ubushuhe imbere n'inyuma
• Ibice by'inzige mu mijyi

Ikirere gishobora gutuma ibimenyetso byawe biba bibi cyane, kuko byongera uko uhura n'ibintu bibitera. Iminsi y'umuyaga itwara pollen nyinshi, mu gihe ubushuhe butera imyeyo gukura. Ndetse n'umwanda wo mu kirere ushobora kubabaza izuru ryawe risanzwe ryumva nabi.

Ni ryari ukwiye kujya kwa muganga kubera uburwayi bw'ibyatsi?

Ukwiye kujya kwa muganga igihe ibimenyetso by'uburwayi bw'ibyatsi bibangamira ibikorwa byawe bya buri munsi cyangwa uko urara. Nubwo uburwayi bw'ibyatsi atari bibi, bushobora kugira ingaruka ku mutekano wawe n'uko ukora igihe utabivura.

Tegura gahunda yo kujya kwa muganga niba ufite ibimenyetso bihoraho bitakira imiti yo mu maduka nyuma y'ibyumweru bike. Muganga ashobora kugufasha kumenya ibintu bibitera no gukora gahunda y'ubuvuzi iboneye.

Shaka ubufasha bw'abaganga vuba niba ufite ibimenyetso by'ingaruka nk'umuvuduko uhoraho mu mazuru, ububabare bukomeye bw'umutwe, cyangwa amazi y'izuru afite ibara. Ibi bishobora kugaragaza ko hari indwara yongeyeho ikeneye kuvurwa.

Ukwiye kandi kujya kwa muganga niba utari uzi neza niba ibimenyetso byawe bituruka kuri allergie cyangwa izindi ndwara nk'umwijima. Kubona ubuvuzi bukwiye bizatuma uhabwa ubuvuzi buboneye.

Ni ibihe bintu bishobora gutera uburwayi bw'ibyatsi?

Hari ibintu byinshi bishobora kongera ibyago byo kurwara uburwayi bw'ibyatsi, nubwo ufite ibyago ntibibuza ko uzabirwara. Gusobanukirwa ibi bintu bishobora kugufasha gusobanukirwa impamvu bamwe mu bantu barusha abandi kwibasirwa.

Amateka y'umuryango agira uruhare runini mu iterambere ry'uburwayi bw'ibyatsi. Niba ababyeyi bawe cyangwa bene wanyu barwaye allergie cyangwa asma, hari amahirwe menshi yo kurwara uburwayi bw'ibyatsi. Iyi mimerere yo mu muryango igira ingaruka ku buryo système y'ubwirinzi yawe isubiza ibintu byo mu kirere.

Ibindi bintu bishobora kongera ibyago byawe birimo:

• Kugira izindi ndwara za allergie nk'eczema cyangwa allergie y'ibiribwa
• Kuhura n'umwotsi w'itabi, cyane cyane mu bwana
• Kuba mu bice bifite umwanda mwinshi
• Kugira asma cyangwa izindi ndwara z'ubuhumekero
• Kuba umugabo (bisanzwe mu burwayi bw'ibyatsi bw'abana)
• Kuba umwana wa mbere mu muryango wawe

Ibintu byo mu kirere mu bwana busa na bwo bishobora kugira ingaruka ku byago byawe. Ubushakashatsi bumwe bwerekana ko kugabanuka kw'ubwandu n'ibinyabuzima mu bice bisukuye cyane bishobora gutuma système y'ubwirinzi ikora reaction ikabije ku bintu bitabangamira nyuma.

Ni iyihe ngaruka zishoboka z'uburwayi bw'ibyatsi?

Nubwo uburwayi bw'ibyatsi ubwo bwabwo atari bibi, ibimenyetso bitavuwe bishobora gutera izindi ndwara zigira ingaruka ku mibereho yawe. Ingaruka nyinshi ziterwa n'uko ububabare buva mu burwayi bw'ibyatsi bugera mu bice byegereye cyangwa igihe ibimenyetso bibangamira ibikorwa byawe bisanzwe.

Ingaruka zisanzwe ushobora kugira harimo:

• Indwara z'amazuru kubera izuru ridafite umwanya
• Indwara z'amatwi, cyane cyane mu bana
• Kugira asma ikomeye niba ufite ubu burwayi bubiri
• Kudasinzira neza bigatera umunaniro
• Kugorana kwibanda mu kazi cyangwa mu ishuri
• Nasal polyps kubera ububabare buhoraho

Kudasinzira neza bikwiye kwitabwaho cyane kuko bishobora kugira ingaruka kuri système y'ubwirinzi yawe, imitekerereze yawe, n'imikorere y'ubwonko bwawe. Iyo udashobora guhumeka neza mu izuru ryawe nijoro, ushobora kurara cyane cyangwa ukagira ibitotsi bikurangaza bikugiraho umunaniro bukeye.

Ingaruka z'akataraboneka zishobora kuba harimo asma ikomeye iterwa no guhura n'ibintu bibitera cyangwa sinusitis ihoraho isaba kubagwa. Ariko, izi ngaruka zikomeye zirindwa hakoreshejwe uburyo bukwiye bwo gucunga uburwayi bw'ibyatsi n'ubuvuzi buhoraho.

Uburwayi bw'ibyatsi bushobora kwirindwa gute?

Nubwo udashobora kwirinda uburwayi bw'ibyatsi, ushobora kugabanya ibimenyetso byawe cyane ugatandukanya cyangwa ugabanya uko uhura n'ibintu bibitera. Ikintu nyamukuru ni ukumenya icyatera ibimenyetso byawe hanyuma ukaba hagati yawe n'ibyo bintu.

Kubera allergie ya pollen, igihe ukora ibikorwa byawe bishobora kugira akamaro. Ibipimo bya pollen bikunze kuba byinshi mu gitondo cya kare no ku manywa ashyushye kandi afite umuyaga. Iba mu nzu muri ibyo bihe igihe bishoboka, kandi ugume ufite amadirishya afunze mu gihe cy'impeshyi.

Uburyo bwo kwirinda mu nzu burimo:

• Gukoresha ibikoresho byo gutunganya umwuka bifite HEPA filters mu byumba byo kurara n'ahandi hantu h'ingenzi
• Gukaraba uburiri buri cyumweru mu mazi ashyushye kugira ngo ukureho utubuto tw'umukungugu
• Kugumisha ubushuhe hagati ya 30-50% kugira ngo wirinde imyeyo gukura
• Gusukura amakarito n'ibintu byo mu nzu buri gihe ukoresheje aspirateur ifite HEPA filter
• Koga no guhindura imyenda nyuma yo kumara igihe hanze
• Kugumisha amatungo hanze y'icyumba cyo kurara niba uri allergique ku bwoya bw'amatungo

Iyo ugiye hanze mu minsi ifite pollen nyinshi, kwambara izibukira amaso bishobora kugufasha kurinda amaso yawe. Bamwe mu bantu basanga gushira amavuta make ya petroleum jelly ku mazuru yabo bishobora gufata pollen mbere y'uko ijya mu mazuru yabo.

Uburwayi bw'ibyatsi bupimwa gute?

Kumenya uburwayi bw'ibyatsi bisanzwe bitangira muganga akubajije ibibazo byinshi ku bimenyetso byawe, igihe bigaragara, n'icyo bishobora gutera. Iki kiganiro gifasha gutandukanya uburwayi bw'ibyatsi n'izindi ndwara nk'umwijima cyangwa indwara z'amazuru.

Umuganga wawe azashaka kumenya igihe ibimenyetso byawe bigaragara, ubukana bwabyo, n'uburyo ubona. Azakubwira kandi amateka y'umuryango wawe w'allergie n'ubuvuzi wamaze kugerageza.

Niba ibimenyetso byawe bitumvikana cyangwa bitakira ubuvuzi bwa mbere, muganga wawe ashobora kugusaba gupimisha allergie. Ibizamini byo gukora ku ruhu bisobanura gushyira ibice bito by'ibintu bisanzwe bitera allergie ku ruhu rwawe no kureba reaction. Ibizamini by'amaraso bishobora gupima uko système y'ubwirinzi yawe isubiza ibintu bimwe na bimwe bitera allergie.

Rimwe na rimwe abaganga bakoresha uburyo bwo gukuraho, aho wirinde ibintu bikekwa ko bibitera mu gihe runaka kugira ngo urebe niba ibimenyetso bigenda. Ubu buryo bukora neza cyane ku bintu byo mu nzu ushobora kugenzura kurusha pollen yo hanze.

Ni iki kivura uburwayi bw'ibyatsi?

Ubuvuzi bw'uburwayi bw'ibyatsi bugamije kugabanya ibimenyetso byawe no kunoza imibereho yawe hakoreshejwe imiti n'impinduka mu mibereho. Intego ni ukubona uburyo bukwiye bufasha gucunga ibimenyetso byawe nta ngaruka mbi.

Antihistamines akenshi ari yo miti ya mbere ikoreshwa kuko ibuza histamine gusohoka, ikaba ari yo itera ibimenyetso byinshi by'uburwayi bw'ibyatsi. Antihistamines nshya nka loratadine na cetirizine zituma utaryama kurusha izindi, kandi zishobora kunyobwa buri munsi mu gihe cy'impeshyi.

Ibindi byiza byo kuvura birimo:

• Imisatsi ya nasal corticosteroid kugira ngo igabanye ububabare mu mazuru yawe
• Imisatsi ya decongestant kugira ngo igabanye izuru ridafite umwanya mu gihe gito (ibyumweru bitatu)
• Imisatsi y'amaso yagenewe allergie
• Imisatsi ya nasal antihistamine kugira ngo igabanye ibimenyetso vuba
• Leukotriene modifiers ibuza ibintu byangiza

Kuburwayi bw'ibyatsi bukomeye budakira ubundi buvuzi, muganga wawe ashobora kugusaba immunotherapy. Ibi bisobanura buhoro buhoro gushyira système y'ubwirinzi yawe mu bintu byinshi bitera allergie binyuze mu mashoti cyangwa imiti, bifasha umubiri wawe kuba utari uzirikana igihe kinini.

Ubuvuzi busanzwe bumaara amezi menshi kugira ngo bugire akamaro, bityo kwihangana no gukomeza ni ingenzi kugira ngo bugire akamaro.

Uburyo bwo gucunga uburwayi bw'ibyatsi mu rugo

Uburyo bwo gucunga mu rugo bushobora kugabanya ibimenyetso by'uburwayi bw'ibyatsi igihe buhujwe n'ubuvuzi bukwiye. Ikintu nyamukuru ni uguhindura ahantu hawe hagira ngo ugabanye uko uhura n'ibintu bibitera mu gihe ufasha imyanya y'inzoka.

Gukaraba amazuru hakoreshejwe umuti wa saline bishobora gufasha gukuraho allergie n'umusemburo mu mazuru yawe. Urashobora gukoresha neti pot, icupa ryo gukanda, cyangwa umuti wa saline kugira ngo ukaraba amazuru yawe neza hakoreshejwe amazi ya salt. Ubu buryo burambuye bukunze gufasha vuba kandi bushobora gukorwa inshuro nyinshi ku munsi.

Guhindura ahantu ho kurara hatagira allergie ni ingenzi kuko umara amasaha agera ku munani aho buri joro. Koresha ibikoresho byo kurinda allergie ku buriri bwawe n'ibikoresho byo kurara, karaba uburiri buri cyumweru mu mazi ashyushye, kandi utekereze ku gukuraho amakarito niba utubuto tw'umukungugu ari byo bibitera.

Ubundi buryo bwo gucunga mu rugo burimo:

• Koga amazi akonje kugira ngo ukureho pollen mu musatsi wawe no ku mubiri wawe
• Gukoresha humidifier kugira ngo ugumishe amazuru yawe (ariko ntabwo ari byinshi)
• Gushyira ibintu bikonje ku maso y'inzoka
• Kunywamo amazi menshi kugira ngo umusemburo ube mwinshi
• Kwima ibikorwa byo hanze mu minsi ifite pollen nyinshi

Kora isuzuma ry'ubushyuhe bwa pollen binyuze muri application cyangwa website kugira ngo upange ibikorwa byawe ukurikije ibyo. Abantu benshi basanga ari byiza gutangira kunywa antihistamines iminsi mike mbere y'igihe cy'impeshyi yabo ikomeye.

Uko wakwitegura kujya kwa muganga

Kwitunganya kujya kwa muganga bishobora kugufasha kubona ubuvuzi bukwiye bw'uburwayi bwawe bw'ibyatsi. Tangira ukomeze ibitabo by'ibimenyetso byawe byibuze icyumweru mbere y'uko ujyayo, ubanza igihe ibimenyetso bigaragara n'ubukana bwabyo.

Andika amakuru arambuye ku bimenyetso byawe, harimo ibyo bikubabaza cyane n'ibikorwa bisa nkaho bibitera cyangwa bibyongerera. Banza niba ibimenyetso biba bibi mu bihe bimwe by'umunsi, ibihe by'umwaka, cyangwa ahantu runaka.

Zana urutonde rwuzuye rw'imiti yose ukoresha ubu, harimo imiti yo mu maduka yo kuvura allergie, imiti y'inyongera, n'izindi miti yose. Muganga wawe akeneye kumenya ibyo wagerageje n'uko byagenze.

Tegura ibibazo uzabaza mu gihe ujyayo:

• Ni iyihe allergie itera ibimenyetso byanjye?
• Ni iyihe miti ikwiye imibereho yanjye?
• Ni igihe kingana iki nakwiye kugerageza imiti mbere yo kubona umusaruro?
• Hariho ingaruka mbi nakwiye kwitondera?
• Ni ryari nakwiye gukurikirana cyangwa gushaka ubufasha bundi?

Tekereza kuzana umuntu wo mu muryango wawe cyangwa inshuti ishobora kugufasha kwibuka amakuru yavuzwe mu gihe ujyayo. Bashobora kandi gutanga ibitekerezo by'agaciro ku bimenyetso byawe utari wigeze ubona.

Icyingenzi ku burwayi bw'ibyatsi

Uburwayi bw'ibyatsi ni uburwayi bushobora kuvurwa budakwiye kugukurikira cyangwa kukubuza ibikorwa byawe. Nubwo udashobora gukiza uburwayi bw'ibyatsi, ushobora gucunga ibimenyetso byawe hakoreshejwe uburyo bwo kwirinda ibyo bibitera, imiti ikwiye, n'impinduka mu mibereho.

Intambwe y'ingenzi ni ukumenya ibintu bibitera kugira ngo ubashe gufata ingamba zo kugabanya uko uhura nabyo. Uburwayi bwawe bw'ibyatsi buzaba mu gihe gito cyangwa buhoraho, gukorana n'abaganga bigufasha gufata ubuvuzi bukwiye.

Wibuke ko kubona uburyo bukwiye bwo kuvura bishobora gutwara igihe kandi bikaba bigoye. Icyakora neza kuri undi muntu gishobora kuba atari cyo gikwiye kuri wowe, bityo wihangane igihe wowe na muganga wawe mukora hamwe kugira ngo mubone uburyo bwiza bwo gucunga.

Ukoresheje ubuvuzi bukwiye n'ubwitonzi, abantu benshi barwaye uburwayi bw'ibyatsi bashobora kugabanya ibimenyetso byabo cyane kandi bagakomeza ibikorwa byabo bisanzwe umwaka wose.

Ibibazo byakunda kubazwa ku burwayi bw'ibyatsi

Uburwayi bw'ibyatsi bushobora kuza igihe icyo ari cyo cyose?

Yego, uburwayi bw'ibyatsi bushobora kuza igihe icyo ari cyo cyose mu buzima bwawe, nubwo busanzwe butangira mu bwana cyangwa mu gihe cy'ubwangavu. Bamwe mu bantu bagira reaction ya allergie ya mbere mu myaka 20, 30, cyangwa nyuma yaho. Système y'ubwirinzi yawe ishobora kuba ifite allergie nshya nubwo utari warigeze ugira ibibazo mbere, cyane cyane nyuma yo kwimukira mu gace gishya gifite bimera bitandukanye cyangwa ibintu byo mu kirere.

Uburwayi bw'ibyatsi burakomeza uko umuntu akura?

Ibimenyetso by'uburwayi bw'ibyatsi bishobora guhinduka uko igihe gihita, ariko ntibikomeza uko umuntu akura. Abantu benshi basanga ibimenyetso byabo bitangira kugabanuka uko bakura, abandi bashobora kugira allergie nshya. Ikintu nyamukuru ni uko uhora uhura n'ibintu bibitera n'uko ugenzura uburwayi bwawe kurusha uko umuntu akura.

Ikirere gishobora kugira ingaruka ku bimenyetso byanjye by'uburwayi bw'ibyatsi?

Yego rwose. Ikirere kigira ingaruka ku bimenyetso by'uburwayi bw'ibyatsi binyuze mu kugira ingaruka ku bipimo bya pollen n'uko bikwirakwizwa. Iminsi y'umuyaga itwara pollen nyinshi mu kirere, mu gihe imvura isanzwe igarura pollen kandi itanga akaruhuko gato. Ubushuhe bushobora kongera allergie yo mu nzu nk'imyeyo n'utubuto tw'umukungugu, mu gihe ubushyuhe buke bushobora kongera pollen.

Ni byiza gukora imyitozo yo hanze ufite uburwayi bw'ibyatsi?

Urashobora gukora imyitozo yo hanze ufite uburwayi bw'ibyatsi, ariko igihe n'uburyo by'ingenzi. Kora imyitozo mu gitondo cya kare cyangwa nimugoroba igihe bipimo bya pollen biba bike. Tekereza kunywa imiti yawe ya allergie mbere y'imyitozo yo hanze, kandi ukaraba vuba nyuma yo gukuraho pollen ku mubiri wawe no mu musatsi wawe. Ku minsi ifite pollen nyinshi, imyitozo yo mu nzu ishobora kuba nziza.

Uburwayi bw'ibyatsi bushobora kugira ingaruka ku buzima bwanjye bwo kurara?

Yego, uburwayi bw'ibyatsi bushobora kubangamira ibitotsi binyuze mu mazuru adafite umwanya, postnasal drip, n'ibindi bibabaza. Kudasinzira neza kubera uburwayi bw'ibyatsi bishobora gutera umunaniro, kugorana kwibanda, no kurakara. Gukoresha imisatsi yo mu mazuru, guhagarara umutwe wawe mu gihe urara, no kumenya ko icyumba cyawe cyo kurara kitagira allergie bishobora kugufasha kunoza ubuzima bwawe bwo kurara mu gihe cy'impeshyi.