Ese imitezi y’ubushyuhe ni iki? Ibimenyetso, Intandaro, n’Ubuvuzi

Imiterere y’uruhu iterwa n’ubushyuhe ni ikibazo gisanzwe cy’uruhu kibaho iyo umunyu wawe ufunze munsi y’uruhu rwawe. Bigaragara nk’ibibuno bito, bikurura, cyangwa ibisebe, ahanini mu bice ukunda gukonja cyane. Iki kibazo kidakomeye kigira ingaruka ku bantu b’ingeri zose, cyane cyane mu gihe cy’ubushyuhe bukabije, cyangwa igihe wambaye imyenda myinshi ukurikije ubushyuhe.

Ese imitezi y’ubushyuhe ni iki?

Imiterere y’uruhu iterwa n’ubushyuhe ibaho iyo inzira z’umunyu zifunze, zikumira umunyu kugera ku ruhu. Aho guhumuka uko bikwiye, umunyu ufunze utera kubyimba kandi ugatuma habaho ibyo bibuno. Tekereza ko ari nk’ikibazo cya trafiki kiri munsi y’uruhu rwawe.

Iki kibazo gifite amazina menshi, harimo n’ubushyuhe bukonja, imitezi y’umunyu, na miliaria. Nubwo bishobora kugaragara nk’ibikomeye, imitezi y’ubushyuhe nta cyo itwaye kandi isanzwe ikira yonyine igihe ukomye kandi ukomeza agace kahungabanye kumeze neza.

Ese ni ibihe bimenyetso by’imitezi y’ubushyuhe?

Ibimenyetso by’imitezi y’ubushyuhe bishobora gutandukana bitewe n’aho inzira z’umunyu zifunze. Abantu benshi babona ibi bimenyetso bigaragara mu bice imyenda ihambiriye cyangwa aho imikunyo y’uruhu itera ubushyuhe n’ubunyereri bwinshi.

Ibimenyetso bisanzwe birimo:

• Ibibuno bito by’umutuku cyangwa ibisebe bishobora kugaragara nk’udusebe duto
• Gukurura cyangwa kumva nk’aho hari ibintu bikurura bishobora kuva ku gito kugeza ku gukabije
• Uruhu rumva rushyuha cyangwa rureremba iyo rukozeho
• Ibibuno byibumbiye hamwe mu bice bikonja nko ku gituza, ku mugongo, cyangwa munsi y’amaboko
• Ibibuno birimo amazi meza cyangwa asa n’amayira mu mubare w’ibintu bimwe na bimwe

Ushobora kandi kubona ko imitezi igaragara vuba nyuma yo kuba mu bice bishyushye. Inkuru nziza ni uko ibi bimenyetso bisanzwe bigabanuka mu minsi mike igihe ukoze ku kibazo cy’ubushyuhe n’ubunyereri.

Ese ni izihe ngero z’imitezi y’ubushyuhe?

Imiterere y’uruhu iterwa n’ubushyuhe ifite ubwoko butatu nyamukuru, buri bwoko bugira ingaruka ku turere dutandukanye tw’uruhu rwawe. Gusobanukirwa ubwoko ufite bishobora kugufasha kumenya icyo witeze n’igihe bishobora kumara gukira.

Ubwoko buke cyane ni miliaria crystallina, buteza ibisebe bito byera bisa n’amatonyanga y’amazi ku ruhu rwawe. Ibi bisanzwe bidakurura kandi bikagenda vuba nta buvuzi.

Miliaria rubra, izwi kandi nka prickly heat, ni ubwoko busanzwe. Ibi bituma habaho ibibuno by’umutuku bikurura bishobora gutuma wumva utameze neza. Ibibuno bikunze kugira ubukonje cyangwa ububabare, cyane cyane iyo ubigose.

Ubwoko bukomeye kandi buke cyane ni miliaria profunda, bugira ingaruka ku turere twimbitse tw’uruhu. Ibi bituma habaho ibibuno binini, byera kandi bishobora kubaho cyane mu bihugu bishyushye cyangwa nyuma y’ibibazo byinshi by’imitezi y’ubushyuhe.

Ese ni iki gituma habaho imitezi y’ubushyuhe?

Imiterere y’uruhu iterwa n’ubushyuhe ibaho iyo hari ikintu gifunze inzira z’umunyu, kikabuza umunyu kugera ku ruhu rwawe. Icyo kintu gishobora kubaho kubera impamvu nyinshi, kandi gusobanukirwa intandaro bishobora kugufasha kwirinda ibibazo by’igihe kizaza.

Intandaro zisanzwe zirimo:

• Igihe cy’ubushyuhe bukabije, butuma ukonja kurusha uko bisanzwe
• Kwambara imyenda ihambiriye cyangwa idahumeka neza ifunga ubushuhe
• Imikino ikomeye yongera ukonja
• Kwambara imyenda myinshi ukurikije ubushyuhe, cyane cyane imyenda ikoze mu myenda ya sintetike
• Gukoresha amavuta cyangwa amavuta akomeye ashobora gufunga iminkanyari
• Kuryama igihe kirekire cyangwa kudakora, bishobora gutuma ubushyuhe bwiyongera

Rimwe na rimwe, utunyangingo tw’uruhu rwawe cyangwa bagiteri bishobora kugira uruhare mu gufunga. Utunyangingo tw’uruhu twapfuye tudasohotse neza bishobora kuvanga n’umunyu kandi bigatuma habaho ikibazo mu nzira. Niyo mpamvu imitezi y’ubushyuhe ikunze kubaho mu mikunyo y’uruhu aho utunyangingo twapfuye dukunda kubikwa.

Ni ryari ukwiye kubona muganga kubera imitezi y’ubushyuhe?

Ibibazo byinshi by’imitezi y’ubushyuhe bikira byonyine kandi ntibikenera ubuvuzi. Ariko rero, hariho ibintu bimwe na bimwe ukwiye kuvugana n’umuganga kugira ngo ubone ubuyobozi n’ubuvuzi bukwiye.

Ukwiye kuvugana na muganga wawe niba ubona ibimenyetso by’indwara zirimo kwaguka kw’umutuku utagereranya n’agace kahungabanye, ibyuya cyangwa amazi yera ava mu bibuno, umutuku ukomoka ku gace kahungabanye, cyangwa niba ufite umuriro.

Byaba byiza gusaba inama y’abaganga niba imitezi y’ubushyuhe idakira nyuma y’iminsi itatu cyangwa ine y’ubuvuzi bw’i mu rugo, niba gukurura bikabije bigutera kudasinzira, cyangwa niba ukomeza kugira imitezi y’ubushyuhe nubwo ufata ingamba zo kwirinda.

Ku bana bato n’abana bato, ni byiza kuvugana na muganga wawe vuba kuruta gukora ibindi, cyane cyane niba umwana asa n’utabyishimiye cyangwa niba imitezi ifata agace kinini k’umubiri we.

Ese ni ibihe bintu byongera ibyago by’imitezi y’ubushyuhe?

Nubwo umuntu wese ashobora kugira imitezi y’ubushyuhe, ibintu bimwe na bimwe bituma bamwe bafite ibyago byinshi byo kugira iki kibazo. Imyaka igira uruhare runini, abana bato n’abakuze bafite ibyago byinshi kubera ko badashobora kugenzura ubushyuhe neza.

Ibintu byinshi bishobora kongera ibyago byo kugira imitezi y’ubushyuhe:

• Kuba mu bihugu bishyushye cyangwa kujya mu bihugu bishyushye
• Gukora akazi gasaba imbaraga nyinshi cyangwa gukora mu bice bishyushye
• Kuba ufite ibiro byinshi, bishobora gutuma habaho imikunyo y’uruhu n’ubushyuhe
• Guta imiti imwe n’imwe yongera ukonja
• Kugira ibibazo bigira ingaruka ku bushobozi bwawe bwo kugenzura ubushyuhe
• Kwambara imyenda idahumeka cyangwa gukoresha ibikoresho by’ubuvuzi bifunga

Abantu bafite uruhu rurerure cyangwa abakonja cyane bashobora kandi kubona ko bahura n’imitezi y’ubushyuhe kenshi. Inkuru nziza ni uko ibintu byinshi byongera ibyago bishobora guhangana n’uburyo bukwiye.

Ese ni izihe ngaruka zishoboka z’imitezi y’ubushyuhe?

Imiterere y’uruhu iterwa n’ubushyuhe ni ikibazo gito gisanzwe gikira nta ngaruka. Ariko rero, mu bihe bimwe na bimwe, cyane cyane iyo imitezi ikubiswe cyangwa isuku idakozwe, ibibazo by’inyongera bishobora kubaho.

Ingaruka zisanzwe ni indwara y’uruhu iterwa na bagiteri, ishobora kubaho iyo ukubishe ibibuno bikurura kandi ukwinjiza bagiteri binyuze mu ruhu rwaguye. Ibimenyetso by’indwara birimo ububabare bwinshi, ubushyuhe, gukora ibyuya, n’umutuku ukomoka ku mitezi.

Mu bihe bike, abantu bagira imitezi y’ubushyuhe ikomeye (miliaria profunda) bashobora kugira inkovu cyangwa impinduka mu ibara ry’uruhu. Ibi bishobora kubaho cyane mu bihugu bishyushye aho imitezi y’ubushyuhe iba kenshi kandi ikabije.

Gake cyane, imitezi y’ubushyuhe ikabije ishobora gutera umunaniro uterwa n’ubushyuhe, cyane cyane mu bantu bafite ibibazo by’ubuzima nk’abakuze cyangwa abafite ibibazo by’ubuzima bikomeye. Ibi bibaho kubera ko inzira z’umunyu zifunze zigabanya ubushobozi bw’umubiri bwo kwihorera neza.

Ese imitezi y’ubushyuhe ishobora kwirindwa gute?

Kwiringira imitezi y’ubushyuhe bisanzwe byoroshye kandi bikubiyemo kugumisha uruhu rwawe rukeye kandi rumeze neza. Ikintu nyamukuru ni ugucunga ibidukikije n’imyenda yawe kugira ngo ugabanye ukonja n’ubunyereri bwinshi.

Dore ingamba zifatika zo kwirinda:

• Kwambara imyenda idafunze, yoroheje, ihumeka neza ikoze mu myenda y’imbuto nk’ipamba
• Kuguma mu bice bifite air condition cyangwa bifite umwuka mwiza mu gihe cy’ubushyuhe
• Koga amazi akonje cyangwa koga kugira ngo ugabanye ubushyuhe bw’umubiri
• Kwirinda amavuta, amavuta, cyangwa amavuta akomeye ashobora gufunga iminkanyari
• Kugumisha imikunyo y’uruhu imeze neza, cyane cyane mu bice nko munsi y’amaboko, mu gitsina, no munsi y’amabere
• Kumenyera ubushyuhe buhoro buhoro aho kuba ubushyuhe butunguranye

Ku bana, bambika imyenda yoroheje ushobora gukuraho byoroshye, kandi ujye ugenzura kenshi kugira ngo ubone ko batashyuha cyane. Abantu bakora mu bice bishyushye bagomba gufata ibiruhuko mu bice bikonje kandi bakahindura imyenda yabo iyo bayikonje.

Ese imitezi y’ubushyuhe imenyekana ite?

Abaganga basanzwe bamenya imitezi y’ubushyuhe bareba uruhu rwawe kandi bakabaza ibyo wakoraga n’aho wari uri vuba aha. Igaragara ry’ibibuno bito mu bice bikonja, hamwe n’amateka yo kuba mu bice bishyushye, bisanzwe bigaragaza neza uburwayi.

Umuganga wawe azagenzura ibice byahungabanye kandi azakubaza igihe imitezi yagaragaye, ibyo wakoraga mbere y’uko ibaho, niba wari waramaze kugira imitezi nk’iyo mbere. Azashaka kandi kumenya ibintu byose wakoresheje ku ruhu rwawe.

Mu bihe byinshi, nta bipimo bidasanzwe bikenewe. Ariko rero, niba muganga wawe akeka ko indwara iterwa na bagiteri yabayeho, ashobora gufata igice gito cy’amazi ava mu bibuno kugira ngo amenye bagiteri runaka kandi atore ubuvuzi bukwiye bwa antibiyotike.

Rimwe na rimwe, imitezi y’ubushyuhe ishobora kumera nk’ibindi bibazo by’uruhu nka eczema cyangwa folliculitis. Ubunararibonye bw’umuganga wawe bumufasha gutandukanya ibi bibazo kandi agatanga ubuvuzi bukwiye.

Ese ni iki kivura imitezi y’ubushyuhe?

Ubuvuzi nyamukuru bw’imitezi y’ubushyuhe bugamije gukonjesha uruhu rwawe no kugumisha ibice byahungabanye byumye. Ibibazo byinshi bikira cyane mu minsi mike igihe ukoze ku kibazo cy’ubushyuhe n’ubunyereri.

Muganga wawe ashobora kugutegurira uburyo butandukanye bitewe n’uburemere bw’imitezi yawe:

• Ubuvuzi bwo hanze nk’amavuta ya calamine cyangwa amavuta ya hydrocortisone kugira ngo ugabanye gukurura
• Ibisate bikonje byashyizwe ku bice byahungabanye iminota 15-20 incuro nyinshi ku munsi
• Imiti yo kurwanya allergie kugira ngo ifashe kugenzura gukurura, cyane cyane niba bigutera kudasinzira
• Imiti y’abaganga ku bibazo bikomeye cyangwa iyo indwara ibaho
• Antibiyotike niba indwara iterwa na bagiteri yabayeho

Ku bibazo bito, gusa kwimukira mu gice gikomeye no kwambara imyenda idafunze bishobora kuba ari byo buvuzi ukeneye. Imitezi ikunze gutangira gukira mu masaha make ukomye kandi ukaba wumye.

Uburyo bwo kuvura imitezi y’ubushyuhe mu rugo?

Ubuvuzi bw’imitezi y’ubushyuhe mu rugo bugamije guhanga ibidukikije bikwiye kugira ngo uruhu rwawe rukire neza. Intego ni ukwegera ibintu byateje ikibazo.

Tangira wimukire mu gice gikomeye. Kuraho imyenda yose ihambiriye cyangwa ikoze mu myenda ya sintetike kandi wambare imyenda idafunze, ihumeka neza. Koga amazi akonje cyangwa koga kugira ngo ugabanye ubushyuhe bw’umubiri kandi ukaraba neza ibice byahungabanye.

Nyuma yo koga, komeza uruhu rwawe aho kurukubita, bishobora gutera imitezi kurushaho. Ushobora gukoresha uruhu rworoshye rwa calamine cyangwa umuti woroshye, utagira impumuro nziza kugira ngo uhorere uruhu. Kwirinda amavuta akomeye cyangwa amavuta ashobora gutera ikibazo kurushaho.

Kugumisha ibice byahungabanye byumye uko bishoboka. Niba ufite imitezi y’ubushyuhe mu mikunyo y’uruhu, ushobora gukoresha igitambaro cyiza, cyumye kugira ngo ukomye ubushuhe. Bamwe basanga gukoresha umufana cyangwa kuguma mu gice gifite air condition bifasha kwihutisha gukira.

Ese ukwiye gutegura gute uruzinduko rwawe kwa muganga?

Mbere y’uruzinduko rwawe, bandika igihe imitezi y’ubushyuhe yagaragaye bwa mbere n’ibyo wakoraga muri icyo gihe. Aya makuru afasha muganga wawe gusobanukirwa intandaro ishoboka kandi agatanga ubuvuzi bukwiye.

Andika urutonde rw’ibintu byose wakoresheje ku ruhu rwawe, harimo amasabune, amavuta, amavuta yo kwisiga, cyangwa imiti yo kumesa imyenda. Bandika kandi imiti yose ufashe, kuko imwe ishobora kongera ukonja cyangwa kugira ingaruka ku mbaraga z’uruhu rwawe.

Fata amafoto y’imitezi niba bishoboka, cyane cyane niba ikunze kuza no kugenda. Rimwe na rimwe isura ishobora guhinduka hagati y’igihe ukora gahunda n’igihe ubonwa, bityo amafoto ashobora gutanga amakuru y’ingenzi.

Andika ibibazo byose ufite ku kwirinda, ubuvuzi, cyangwa igihe ukwiye gusaba ubuvuzi bw’inyongera. Ntugatinye kubabaza ibyo guhindura imibereho bishobora kugufasha kwirinda ibibazo by’igihe kizaza, cyane cyane niba ukora mu bice bishyushye cyangwa uba mu gice gishyushye.

Ese ni iki kintu gikuru ukwiye kumenya ku mitezi y’ubushyuhe?

Imiterere y’uruhu iterwa n’ubushyuhe ni ikibazo gisanzwe, kidakomeye kibaho iyo umunyu ufunze munsi y’uruhu rwawe. Nubwo bishobora kuba bibi kandi bikurura, bisanzwe bikira byonyine igihe ukomye kandi ukomeza ibice byahungabanye byumye.

Uburyo bwiza ni ukwirinda binyuze mu kwambara imyenda ikwiye, kuguma ukeye igihe bishoboka, no kugumisha uruhu rwawe rukeye. Iyo imitezi y’ubushyuhe ibaho, ubuvuzi bworoshye bw’i mu rugo nk’ibisasate bikonje n’imyenda idafunze bisanzwe bitanga impumuro mu minsi mike.

Wibuke ko imitezi y’ubushyuhe ari uburyo umubiri wawe ubwira ko ukeneye ubufasha bwo gukonja. Kumva ibi bimenyetso no gukora impinduka zikwiye, ushobora kuvura ibibazo biriho no kwirinda iby’igihe kizaza. Abantu benshi basanga ko uko babigenzura neza, imitezi y’ubushyuhe iba ikibazo gito aho kuba ikibazo gikomeye.

Ibibazo byakajagajwe cyane ku mitezi y’ubushyuhe

Q.1 Ese imitezi y’ubushyuhe isanzwe imara igihe kingana iki?

Imiterere y’uruhu iterwa n’ubushyuhe ikunze gukira mu minsi 2-4 igihe uvuye mu bice bishyushye kandi ukomeza uruhu rwawe rukeye kandi rumeze neza. Ibibazo bito bikunze gukira mu masaha make, mu gihe imitezi ikomeye ishobora kumara ibyumweru kugira ngo ikire burundu. Niba imitezi yawe ikomeza kurusha icyumweru cyangwa asa n’aho ikomeza kuba mbi, byaba byiza kuvugana n’umuganga.

Q.2 Ese imitezi y’ubushyuhe ishobora kwanduza abantu?

Imiterere y’uruhu iterwa n’ubushyuhe ntiyanduza kandi ntishobora kwanduza abantu. Iterwa no gufunga inzira z’umunyu, atari bagiteri cyangwa virusi zishobora kwanduza. Ariko rero, niba indwara iterwa na bagiteri ibaho mu gace kahungabanye, iyo ndwara y’inyongera ishobora kwanduza binyuze mu guhuza.

Q.3 Ese byaba byiza gukora imikino igihe ufite imitezi y’ubushyuhe?

Bisanzwe byaba byiza kwirinda ibikorwa bituma ukonja cyane kugeza imitezi y’ubushyuhe ikize. Imikino ishobora kongera iki kibazo binyuze mu kongera ubushuhe n’ubushyuhe mu bice byahungabanye. Ahubwo, shyira imbaraga mu mikino yoroheje mu bice bikonje, kandi utegereze kugeza uruhu rwawe rukize mbere yo gusubira mu mikino yawe isanzwe.

Q.4 Ese imyenda imwe n’imwe ishobora gutera imitezi y’ubushyuhe kurushaho?

Yego, imyenda ya sintetike nka polyester na nylon ishobora gufunga ubushuhe n’ubushyuhe ku ruhu rwawe, bigatuma imitezi y’ubushyuhe iba mbi kurushaho. Iyo myenda ntiyahumeka neza kandi ishobora kubuza umunyu guhumuka neza. Ipamba n’izindi myenda y’imbuto, ihumeka neza ni amahitamo meza iyo ufite imitezi y’ubushyuhe cyangwa ugerageza kuyirinda.

Q.5 Ese nakwirinda gukoresha isabune ku mitezi y’ubushyuhe?

Ushobora gukoresha isabune ku mitezi y’ubushyuhe, ariko hitamo isabune yoroheje, idafite impumuro nziza kandi wirinda gukubita ibice byahungabanye. Amasabune akomeye cyangwa gukaraba cyane bishobora gutera uruhu rureremba kurushaho. Nyuma yo koga, komeza ukaraba neza kandi ukomye agace aho kurukubita n’igitambaro.