Umuvune W'Umutsi W'Ikibero

Umuhogo w'amagufa y'ikibero ukomoka ku mpeta y'umusemburo (labrum) ikurikira uruziga rwo hanze rw'ihuriro ry'ikibero. Uretse kuba umusemburo w'ihuriro ry'ikibero, labrum ikora nk'ikimenyetso cy'igomero cyangwa igipfukisho gifasha gufata umupira uri hejuru y'umgufa w'umugongo neza mu gikombe cy'ikibero.

Abakinnyi bakina imikino nka hockey y'amabara, umupira w'amaguru, umupira w'amaguru, golf na ballet bafite ibyago byinshi byo kugira umuhogo w'amagufa y'ikibero. Ibibazo by'imiterere y'ikibero bishobora kandi gutera umuhogo w'amagufa y'ikibero.

Umuntu benshi bafite akavuyo k'umutsi w'impeta y'ikibero nta bimenyetso cyangwa ibimenyetso bagira. Ariko kandi, bamwe bagira kimwe cyangwa birenga ibi bikurikira:

*Kubabara mu kirebero cyangwa mu gatuza, akenshi bikaba bibi iyo umaze igihe kinini uhagaze, wicaye cyangwa ugenda cyangwa ukora imikino *Kumva ikintu gifunze, gicika cyangwa gifata mu kirebero *Ubugufi cyangwa kugabanuka kw'ubushobozi bwo kugenda mu kirebero

Niba ibimenyetso birushaho kuba bibi cyangwa ntibikira mu gihe cy'ibyumweru bitandatu, shaka ubufasha bw'abaganga.

Impamvu y'umuvunjo w'umutsi w'ikibero ishobora kuba ari iyi:

• Trauma. Imvune cyangwa gucika kw'umutsi w'ikibero — bishobora kubaho mu mpanuka z'imodoka cyangwa mu mikino ikomeye nka ruhago cyangwa hockey — bishobora gutera umuvunjo w'umutsi w'ikibero.

• Ibibazo by'imiterere. Bamwe bavukana ibibazo by'ikibero bishobora kwihutisha kwambara no gusenyuka kw'umutsi, amaherezo bikazatera umuvunjo w'umutsi w'ikibero. Ibi bishobora kuba birimo kugira igikombe kidapfukama neza umupira wo hejuru w'umgufwa w'umutwe (dysplasia) cyangwa igikombe gito, bishobora gushyira umuvuduko mwinshi ku mutsi.

  Igufwa ryongeyeho mu kirenge, ryitwa femoroacetabular impingement (FAI), rishobora kandi gutera gucika kw'umutsi, ibyo bishobora gutera umuvunjo uko igihe gihita.

• Imikorere isubiramo. Imikino ifitanye isano n'ibindi bikorwa by'umubiri — harimo kwiruka intera ndende no guhindukira cyangwa guhindura umutwe nk'uko bisanzwe muri golf cyangwa softball — bishobora gutera kwambara no gusenyuka kw'umutsi amaherezo bigatera umuvunjo w'umutsi w'ikibero.

Umuntu wese arashobora gukomereka umusego w'ikibero, ariko ibintu bimwe na bimwe n'imirimo byongera ibyago.

Abantu bafite ibibazo by'imiterere mu kibero nko guhura, kudahuza neza cyangwa imigozi idafashe neza bafite ibyago byinshi byo gukomereka umusego w'ikibero uko iminsi igenda.

Kwitabira ibikorwa bimwe na bimwe bikubiyemo imiterere isubiramo cyangwa iyizunguruka bishobora kongera ibyago byo gukomereka umusego w'ikibero. Ibi birimo imikino nka ballet, golf na koga. Gukina imikino ihuriramo abantu nka ruhago na hockey byongera kandi ibyago byo gukomereka mu kibero, harimo no gukomereka umusego w'ikibero.

Umuntu ufite ikibazo cy'umwenda wa cartilage mu kibuno (hip labral tear) ashobora kurwara osteoarthritis muri uwo mubiri.

Niba siporo ukina zikomeza kugira ingaruka mbi ku magufa yawe, komeza imikaya ibayikikije ikoresheje imyitozo yo gushimangira imbaraga n'ubushobozi bwo kwigunga.

Umuganga wawe azakubwira ibibazo ufite. Ibizamini by'umubiri bishobora gukuberaho kugerageza kugendagenda ukaguru, cyane cyane urugingo rw'ikibero, mu myanya itandukanye kugira ngo barebe ububabare kandi basuzume aho ukuguru kwawe kugera. Ashobora kandi kureba uko ugenda.

Gusambura kw'ikibero bibaho gake cyane. Mu bihe byinshi, izindi nzego ziri mu kibero zangirika. Ama rayons X ni meza cyane mu kubona amagufwa. Ashobora kugenzura indwara z'amagufwa n'ibibazo by'imiterere.

Magnetic resonance arthrography (MRA) ishobora gutanga amashusho y'imbere y'imiterere yoroheje y'ikibero cyawe. Magnetic resonance angiography (MRA) ifatanya ikoranabuhanga rya MRI hamwe n'ibintu byongerwamo byinjizwa mu mwanya w'ikibero kugira ngo biroroshye kubona gusambura.

Ububabare bw'ikibero bushobora guterwa n'ibibazo biri mu rugingo cyangwa hanze y'urugingo. Umuganga wawe ashobora kugutekerezaho gukoresha imiti ibitera uburibwe mu mwanya w'urugingo. Niba ibi bigabanya ububabare bwawe, birashoboka ko ikibazo cyawe kiri mu kibero cyawe.

Ubuvuzi biterwa n'uburemere bw'ibimenyetso byawe. Bamwe bakira mu byumweru bike bafashwe uburyo bworoshye, harimo kuruhuka no kugabanya ibikorwa; abandi bakeneye kubagwa hifashishijwe uburyo bwa arthroscopic kugira ngo basane igice cyangiritse cya labrum.

Imiti igabanya ububabare n'umuriro, nka ibuprofen (Advil, Motrin IB, n'ibindi) na naproxen sodium (Aleve), ishobora kugabanya ububabare no kugabanya umuriro. Ububabare bushobora kandi guhagarikwa by'agateganyo hakoreshejwe inshinge ya corticosteroids mu muyoboro.

Umuganga wita ku mubiri ashobora kukwigisha imyitozo yo kongera ubushobozi bw'imigongo yawe no kubaka imbaraga n'ubushishozi bw'imigongo yawe n'ibice by'ingenzi. Abaganga bashobora kandi kukwigisha kwirinda imyitozo ishyira umuvuduko ku muyoboro wawe w'imigongo.

Niba uburyo bworoshye budakemura ibibazo byawe, umuvuzi wawe ashobora kugutekerezaho kubagwa hifashishijwe uburyo bwa arthroscopic - aho kamera ya fiber-optic n'ibikoresho byo kubaga byinjizwa binyuze mu duce duto dutose mu ruhu rwawe.

Bishingiye ku mpamvu n'uburemere bw'icyangiritse, umuganga ashobora gukuraho igice cyangiritse cya labrum cyangwa gusana umubiri wangiritse no kuwubohora hamwe.

Ingaruka z'ubuganga zishobora kuba harimo kwandura, kuva amaraso, kwangirika kw'imitsi n'ibimenyetso bisubiramo niba igikorwa cyo gusana kitakize neza. Gusubira mu mikino bisanzwe bifata amezi 3-6.