Hypoglycemia ni iki? Ibimenyetso, Impamvu, n'Uko Ivurwa

Hypoglycemia ibaho iyo isukari y'amaraso igabanuka munsi y'igipimo gisanzwe, akenshi munsi ya 70 mg/dL. Utekereza ko ari nk'umuyoboro w'ibikomoka kuri peteroli w'imodoka yawe ugeze ku busa – kimwe n'imodoka ikenera lisansi kugira ngo ikore neza, ubwonko bwawe n'imitsi byo bikenera glucose ihagije kugira ngo bikore neza.

Iyi ndwara ikunze kugaragara cyane mu bantu barwaye diyabete, ariko ishobora kwibasira umuntu uwo ari we wese. Nubwo bishobora kugaragara nk'ibiteye ubwoba, kumva neza hypoglycemia bigufasha kumenya ibimenyetso hakiri kare no gufata ingamba vuba kugira ngo wiboneho.

Hypoglycemia ni iki?

Hypoglycemia ibaho iyo glucose y'amaraso igabanuka munsi y'igipimo umubiri wawe ukeneye kugira ngo ukore neza. Ubwonko bwawe bushingiye kuri glucose nk'isoko y'ingufu nyamukuru, bityo iyo igipimo cyayo kigabanutse cyane, uzatangira kubona ibimenyetso vuba.

Abaganga benshi basobanura hypoglycemia nk'isukari y'amaraso iri munsi ya 70 mg/dL, nubwo bamwe bashobora kumva ibimenyetso ku bipimo biri hejuru gato. Inkuru nziza ni uko hypoglycemia yoroheje isanzwe ivurwa neza n'ubuvuzi bworoheje ushobora gukora mu rugo.

Umubiri wawe ufite uburyo bwo kwirinda isukari y'amaraso kugabanuka cyane. Iyo glucose itangiye kugabanuka, umwijima wawe urekura isukari yabitswe kandi ibyimigo byawe bya adrenal byohereza imisemburo nka adrenaline kugira ngo bifashe kuzamura igipimo cyayo.

Ni ibihe bimenyetso bya hypoglycemia?

Umubiri wawe ugura ibimenyetso by'umubiri bigaragara iyo isukari y'amaraso igabanutse cyane. Ibi bimenyetso bibaho kuko ubwonko bwawe n'ubwonko bw'imbere bidabonye ingufu zihagije kugira ngo bikore neza.

Ibimenyetso bya mbere bikunze kugaragara ushobora kubona birimo:

• Kumva uhindagurika cyangwa guhinda umubiri
• Kunyara, nubwo hatari ubushyuhe
• Gukubita umutima vuba cyangwa nabi
• Inzara, cyane cyane irari ry'amahoro
• Kumva uhangayitse cyangwa ukaze
• Kuzenguruka cyangwa kumva ugiye kugwa
• Uburwayi cyangwa intege nke
• Kubabara umutwe

Iyo isukari y'amaraso ikomeza kugabanuka, ushobora kubona ibimenyetso bikomeye bigira ingaruka ku bitekerezo byawe no guhuza ibintu. Ibi birimo kwibagirwa, kugorana gufata ibintu, kubura ubushobozi bwo kubona neza, kuvuga nabi, cyangwa kumva udashobora guhagarara neza.

Mu bihe bikomeye, bidakunze kubaho, hypoglycemia ishobora gutera indwara z'ubwonko cyangwa kubura ubwenge. Ibi bisanzwe bibaho iyo isukari y'amaraso igabanutse munsi ya 50 mg/dL kandi bisaba ubutabazi bw'abaganga vuba.

Ni iyihe mitype ya hypoglycemia?

Abaganga basanzwe bagabanya hypoglycemia mu byiciro bibiri by'ingenzi hashingiwe ku kuba ufite diyabete cyangwa udafite. Kumva ubwoko ushobora kuba ufite bifasha mu gupima uburyo bwiza bwo kuvura.

Hypoglycemia ya diyabete ni yo ikunze kugaragara kandi iba mu bantu bafata insuline cyangwa imiti imwe na imwe ya diyabete. Ibi bibaho iyo hari ukutabona uko imiti yawe, ibyo urya, cyangwa urwego rw'imikino ukora bihuye.

Hypoglycemia idafite diyabete ntabwo ikunze kubaho kandi igabanuka mu bwoko bubiri. Hypoglycemia isubiramo iba mu masaha ane nyuma yo kurya, akenshi bitewe n'uko umubiri wawe utanga insuline nyinshi mu gusubiza ibyo kurya. Hypoglycemia yo kwifunga ibaho iyo utariye amasaha umunani cyangwa arenga.

Hari kandi ubundi bwoko bwa hypoglycemia budakunze kubaho. Ibi birimo hyperinsulinism yavutse mu bana bashya, hypoglycemia ifitanye isano n'imiti imwe na imwe, indwara zikomeye, cyangwa kubura imisemburo, n'ibibazo bidafite akamaro nk'insulinomas (utumwenge dutanga insuline).

Ni iki gitera hypoglycemia?

Impamvu za hypoglycemia zitandukanye bitewe n'uko ufite diyabete cyangwa udafite. Reka dusobanure impamvu zikunze kugaragara isukari y'amaraso yawe ishobora kugabanuka cyane.

Niba ufite diyabete, hypoglycemia isanzwe ibaho kubera:

• Kufata insuline cyangwa imiti ya diyabete nyinshi
• Kudarya cyangwa kurya bike ugereranije
• Gukora imyitozo ngororamubiri irenze ibisanzwe utabikosoye ibyo kurya cyangwa imiti
• Kunywamo inzoga, cyane cyane ufite inzara
• Kufata imiti imwe na imwe ishobora kugabanya isukari y'amaraso
• Indwara cyangwa umunaniro bigira ingaruka ku buryo umubiri wawe utunganya glucose

Ku bantu badafite diyabete, hypoglycemia ishobora kubaho kubera ibintu byinshi. Hypoglycemia isubiramo ishobora kuvuka nyuma yo kurya ibiryo birimo karubone nyinshi, nyuma yo kubagwa mu gifu, cyangwa kubera prediyabete aho igisubizo cyawe cya insuline gitinda ariko kirenze urugero.

Hypoglycemia yo kwifunga mu bantu badafite diyabete ishobora guterwa n'imiti nka quinine cyangwa antibiyotike zimwe na zimwe, kunywa inzoga nyinshi, indwara zikomeye zigira ingaruka ku mwijima cyangwa impyiko, cyangwa kubura imisemburo irimo cortisol cyangwa imisemburo y'ubukure.

Zimwe mu mpamvu zidafite akamaro zirimo utumwenge dutanga insuline, ibibazo bimwe na bimwe by'imyororokere, indwara z'imirire, cyangwa inzara iramutse imaze igihe kinini. Ibi bibazo ntibikunze kubaho ariko bikwiye kubwira muganga wawe niba ufite ibibazo byinshi byo kugabanuka kw'isukari y'amaraso bitasobanuwe.

Ni ryari ukwiye kubona muganga kubera hypoglycemia?

Ukwiye kuvugana n'abaganga bawe niba ufite ibibazo byinshi byo kugabanuka kw'isukari y'amaraso, cyane cyane niba udafite diyabete. Hypoglycemia yoroheje rimwe na rimwe ishobora kuba itari ikibazo, ariko uburyo bw'ibimenyetso bikwiye kwitabwaho n'abaganga.

Shaka ubutabazi bw'abaganga vuba niba ufite ibimenyetso bikomeye nko kwibagirwa, indwara z'ubwonko, kubura ubwenge, cyangwa niba udashobora kuvura ikibazo wenyine. Ibi bihe bishobora kuba bibi kandi bisaba ubufasha bw'inzobere.

Niba ufite diyabete kandi ukabona ko ibibazo bya hypoglycemia byawe biriyongera cyangwa bikomeye, ibi bishobora kugaragaza ko gahunda yawe yo kuvura ikeneye guhinduka. Muganga wawe ashobora kugufasha guhindura imiti yawe, gutegura ibyo kurya, cyangwa imyitozo ngororamubiri kugira ngo wirinde ibibazo by'ejo hazaza.

Ku bantu badafite diyabete, ibimenyetso bya hypoglycemia bitasobanuwe bikwiye gukorwaho iperereza. Muganga wawe azashaka gukuraho ibibazo by'imbere no kumenya niba imiti cyangwa ibibazo by'ubuzima bishobora gutera isukari y'amaraso yawe kugabanuka.

Ni ibihe bintu byongera ibyago bya hypoglycemia?

Ibintu byinshi bishobora kongera amahirwe yawe yo kwibasirwa na hypoglycemia. Kumva ibi bintu byongera ibyago bigufasha kuba maso no gufata ingamba zo kwirinda igihe bishoboka.

Ikintu gikomeye cyongera ibyago ni ukugira diyabete no gufata insuline cyangwa imiti imwe na imwe yo mu kanwa nka sulfonylureas cyangwa meglitinides. Abantu bafite diyabete yo mu bwoko bwa mbere bafite ibyago byinshi kuko bashingiye cyane ku gukoresha insuline kugira ngo bagenzure isukari yabo y'amaraso.

Ibindi bintu byongera ibyago bifitanye isano na diyabete birimo:

• Kugira ibibazo byinshi bya hypoglycemia mu gihe cyashize
• Kugira isukari y'amaraso igenzurwa neza hamwe n'ibipimo byo hasi cyane
• Indwara z'impimbazi, zigira ingaruka ku buryo umubiri wawe utunganya imiti
• Kudarya ibiryo bisanzwe cyangwa kugira imigenzo yo kurya idateganijwe
• Kunywamo inzoga buri gihe, cyane cyane udafite ibyo kurya

Nubwo udafite diyabete, ibintu bimwe na bimwe bishobora kukugira mu kaga. Ibi birimo gufata imiti ishobora kugabanya isukari y'amaraso, kubagwa mu gifu, kunywa inzoga nyinshi, cyangwa kugira ibibazo bimwe na bimwe by'ubuzima bigira ingaruka ku mwijima wawe, impyiko, cyangwa ibyimigo byawe byo gutanga imisemburo.

Imyaka ishobora kandi kugira uruhare, kuko abantu bakuze bashobora kuba bafite ubushobozi buke bwo guhindura isukari y'amaraso kandi bakaba batazi ibimenyetso bya hypoglycemia. Byongeye kandi, abantu bafite indwara z'imirire cyangwa abantu bifunga kenshi bashobora kugira ibibazo byo kugabanuka kw'isukari y'amaraso.

Ni ibihe bibazo bishoboka bya hypoglycemia?

Nubwo ibibazo byinshi bya hypoglycemia bikemuka vuba bivuwe, ibibazo byinshi cyangwa bikomeye bishobora gutera ibibazo. Kumva ibi bibazo bishoboka bifasha mu gushimangira akamaro ko kuyigenzura neza no kwirinda.

Ikibazo cya mbere ni ubutabazi bwa hypoglycemia, bushobora kuvuka nyuma y'ibibazo byinshi. Ibi bibaho, umubiri wawe uhagarika gutanga ibimenyetso by'umubiri bisanzwe bikumenyesha ko igipimo cy'isukari y'amaraso kigabanuka, bigatuma ibibazo bigorana kubimenya no kubivura vuba.

Hypoglycemia ikomeye ishobora gutera ibibazo bibi, cyane cyane niba bibaho mu gihe utwaye imodoka, ukoresha imashini, cyangwa mu bindi bikorwa bisaba kwitabira cyane no guhuza ibintu. Kugwa, impanuka, n'imvune birashoboka cyane iyo isukari y'amaraso igabanutse cyane.

Ibibazo by'igihe kirekire bituruka ku kuba hypoglycemia ikomeye kenshi bishobora kuba:

• Guhinduka mu bwenge cyangwa ibibazo byo kwibuka
• Ibyago byiyongereye byo guhindagurika kw'umutima
• Ubwoba buhoraho bw'ibibazo by'ejo hazaza
• Gukomeza kugorana kugira diyabete igenzurwa neza kubera gutinya kugabanuka kw'isukari y'amaraso

Mu bihe bidafite akamaro, hypoglycemia ikomeye iramutse imaze igihe kinini ishobora gutera ibibazo by'ubwonko bya burundu cyangwa ikaba ikibazo cy'ubuzima. Ariko, uru rwego rw'ubukomeye ntabwo rukunze kubaho kandi rushobora kwirindwa neza hamwe n'ubumenyi bukwiye n'ingamba zo kuyigenzura.

Hypoglycemia ishobora kwirindwa gute?

Kwiringira hypoglycemia bisobanura kumva ibintu byongera ibyago byawe no gufata ingamba zo kwirinda kugira ngo isukari yawe y'amaraso ibe ihoraho. Inkuru nziza ni uko ibibazo byinshi bishobora kwirindwa hamwe na gahunda n'ubumenyi.

Niba ufite diyabete, korana n'itsinda ryawe ry'abaganga kugira ngo mutegure gahunda yo kuyigenzura ihuza imiti yawe, ibyo kurya, n'ibikorwa. Ibi birimo gufata imiti nk'uko byategetswe, kurya ibiryo n'ibiceri bisanzwe, no kugenzura isukari yawe y'amaraso nk'uko byategetswe.

Ingamba nyamukuru zo kwirinda zirimo:

• Kurya ibiryo byuzuye mu bihe bisanzwe
• Gutwara ibintu byihuse bya glucose nka glucose tablets cyangwa umutobe
• Kugeza isukari y'amaraso mbere ya nyuma yo gukora imyitozo ngororamubiri
• Kugabanya inzoga cyangwa kuzirinda ufite inzara
• Kwiga kumenya ibimenyetso byawe by'umubiri byambere
• Guhindura igihe cyo gufata imiti hakurikijwe impinduka mu migenzo

Ku bantu badafite diyabete, kwirinda byibanda ku kugira imigenzo yo kurya ihoraho no kumenya imiti cyangwa ibibazo bishobora kugira ingaruka ku isukari y'amaraso. Niba ufite hypoglycemia isubiramo, kurya ibiryo bike, bikunze kubaho hamwe na poroteyine yuzuye na karubone zikomeye bishobora kugufasha.

Kwigisha abagize umuryango wawe n'inshuti zawe magara uko bamenya no gusubiza ibimenyetso bya hypoglycemia byongera uburinzi bwawe, cyane cyane niba uri mu kaga ko kugira ibibazo bikomeye.

Hypoglycemia imenyekanwa ite?

Kumenya hypoglycemia bisobanura kwemeza ko ibimenyetso byawe bibaho iyo isukari y'amaraso iri hasi. Muganga wawe azakoresha uburyo bwo gukurikirana ibimenyetso, gupima isukari y'amaraso, rimwe na rimwe ibizamini byongeyeho kugira ngo akore iperereza.

Uburyo bworoshye bwo kumenya bibaho iyo ugenzuye isukari yawe y'amaraso mu gihe ufite ibimenyetso kandi ukabona iri munsi ya 70 mg/dL. Niba ibimenyetso bigabanuka nyuma yo kuvura isukari y'amaraso iri hasi, ibi byemeza ko ari yo ndwara.

Ku bantu badafite diyabete bafite ibimenyetso bitasobanuwe, muganga wawe ashobora kugusaba kugira ibitabo by'ibimenyetso n'ibyo kurya. Ibi bifasha mu kumenya uburyo n'ibintu bishobora gutera isukari yawe y'amaraso kugabanuka.

Rimwe na rimwe, gupima byongeyeho biba bikenewe, cyane cyane kuri hypoglycemia idafite diyabete. Ibi bishobora kuba harimo ikizamini cyo kwihanganira glucose, aho unywa umuti urimo isukari kandi isukari yawe y'amaraso igenzurwa mu bihe runaka, cyangwa kwifunga igihe kirekire munsi y'ubuvuzi kugira ngo urebe niba hypoglycemia ivuka.

Mu bihe bidafite akamaro aho ikibazo cy'imbere kikekwa, muganga wawe ashobora gutegeka ibizamini byongeyeho nko kugenzura igipimo cy'imisemburo, ibizamini by'amashusho, cyangwa ibizamini byo kugenzura imikorere y'umwijima n'impyiko.

Ni iki kivura hypoglycemia?

Kuvura hypoglycemia biterwa n'ubukomeye bw'ibimenyetso byawe n'uko ushobora kurya cyangwa kunywa neza. Intego ni ukugira ngo uzamure isukari yawe y'amaraso vuba hanyuma uyigumane ku rwego ruhoraho.

Kuri hypoglycemia yoroheje kugeza hagati aho uri maso kandi ushobora kumesa, 'amabwiriza ya 15-15' akora neza. Fata garama 15 z'ibintu byihuse bya karubone, utegereze iminota 15, hanyuma usubire kugenzura isukari yawe y'amaraso niba bishoboka.

Ibintu byiza byo kuvura vuba birimo:

• Ibisate 4 bya glucose cyangwa imiti 1 ya glucose gel
• 1/2 igikombe cy'umutobe w'imbuto cyangwa soda isanzwe
• 1 ikiyiko cy'isukari cyangwa ubuki
• Ibisate 5-6 by'amacandye akomeye
• 1 igikombe cya amata adafite amavuta menshi

Nyuma y'uko isukari yawe y'amaraso izamutse, kurya ibiryo bike birimo poroteyine na karubone zikomeye kugira ngo bigufashe kuyigumana ihoraho. Ibintu byiza birimo bisikite birimo peanut butter, foromaje n'ibisikite, cyangwa igice kimwe cya sandwich.

Kuri hypoglycemia ikomeye aho uri utazi cyangwa udashobora kumesa neza, uzakenera ubutabazi bw'ibanze. Ibi bishobora kuba harimo inshinge za glucagon zitangwa n'abagize umuryango bahuguwe cyangwa serivisi z'ubuvuzi z'ibanze zitanga glucose mu buryo bwo mu mubiri.

Kuvura igihe kirekire byibanda ku kwirinda ibibazo by'ejo hazaza binyuze mu guhindura imiti, gutegura ibyo kurya, n'imigenzo y'ubuzima hakurikijwe icyateye hypoglycemia yawe.

Uko ugenzura hypoglycemia murugo

Kugira hypoglycemia igenzurwa murugo bisobanura kuvura ibibazo biriho no guhanga ibidukikije bishigikira isukari y'amaraso ihoraho. Kwiyitegura no kumenya icyo gukora bishobora gutuma ibibazo bidatera ubwoba kandi bigakorwaho.

Buri gihe gabika ibintu byihuse bya glucose byoroshye kubona ahantu henshi – imodoka yawe, isakoshi, ameza yo kuryamaho, n'aho ukora. Glucose tablets ziroroshye kuko zidapera vuba kandi zitanga igipimo cyuzuye cya karubone.

Tegura gahunda yo guhangana na hypoglycemia irimo:

• Uko wamenya ibimenyetso byawe by'umubiri byambere
• Uburyo bwo kuvura no gukoresha
• Igihe cyo kugenzura isukari y'amaraso
• Igihe cyo guhamagara ubufasha
• Amakuru y'abantu bo kuvugana nabo mu gihe cy'akaga

Kora uburyo abagize umuryango wawe n'abaturanyi bamenya aho ubitse ibintu bya glucose byawe n'uko bafasha mu gihe cy'ikibazo. Tekereza kwambara ikimenyetso cy'ubuvuzi cyangwa kugira amakuru y'ubuvuzi yoroshye kubona kuri telefoni yawe.

Gabika ibitabo by'ibibazo bya hypoglycemia, harimo icyo wakoraga, icyo waraye, n'imiti wari ufite. Aya makuru agufasha wowe n'abaganga bawe kumenya uburyo no gukora impinduka kugira ngo wirinde ibibazo by'ejo hazaza.

Uko wakwitegura ku muhango wawe w'umuganga

Kwiyitegura ku muhango wawe bifasha muganga wawe kumva neza uko uhagaze no gutegura gahunda yo kuvura ifatika. Gufata umwanya wo gutegura amakuru yawe mbere bituma uruzinduko rurangira neza.

Zana ibitabo byuzuye by'ibibazo bya hypoglycemia, harimo amatariki, amasaha, ibipimo by'isukari y'amaraso niba bishoboka, ibimenyetso wabonye, n'icyo wakoze kugira ngo ubibavure. Bandika icyo wakoraga mbere y'ikibazo n'icyo waraye.

Andika urutonde rw'imiti yose n'ibindi bintu ufashe, harimo ingano n'igihe. Ntucikwe no kuvuga imiti yo mu maduka, imiti y'ibimera, n'impinduka uheruka gukora mu migenzo yawe yo gufata imiti.

Andika ibibazo byihariye ushaka kubaza, nka:

• Ni iki gishobora gutera ibibazo bya hypoglycemia?
• Nshobora kwirinda ibibazo by'ejo hazaza gute?
• Nkeneye guhindura imiti yanjye cyangwa gahunda yo kurya?
• Ni iki nakora niba mfite ikibazo gikomeye?
• Ni ryari nakwiye gushaka ubutabazi bw'ibanze?

Niba ufite diyabete, zana ibitabo byawe by'isukari y'amaraso n'amakuru yerekeye gahunda yawe yo gucunga diyabete ubu. Ku bantu badafite diyabete, tekereza kuzana ibitabo by'ibyo kurya bigaragaza imigenzo yawe yo kurya n'ibimenyetso byose wabonye.

Icyo ukwiye kumenya cyane kuri hypoglycemia

Hypoglycemia ni indwara ishobora kuvurwa neza kandi iba itari ikibazo cyane iyo umaze kumva uko uyimenya no kuyivura. Nubwo ibibazo bishobora kugaragara nk'ibiteye ubwoba, cyane cyane mu bihe byambere, ibyinshi bivurwa vuba n'ubuvuzi bworoheje.

Ikintu cy'ingenzi cyo kwibuka ni uko kwirinda ari yo ngamba yawe nziza. Ufite diyabete cyangwa udafite, gukorana n'abaganga bawe kugira ngo umenye ibitera ibibazo byawe n'ibintu byongera ibyago bigufasha kuba imbere y'ibibazo bishoboka.

Kwiga kumenya ibimenyetso byawe by'umubiri byambere biguha amahirwe meza yo kuvura hypoglycemia mbere y'uko ikomeye. Abantu benshi baramenya ibimenyetso byabo bwite kandi bashobora gufata ingamba vuba igihe bibaye ngombwa.

Wibuke ko hypoglycemia ari ikimenyetso, atari indwara ubwayo. Kumva icyateye ibibazo byawe – uko ari ko kose ari igihe cyo gufata imiti, imigenzo yo kurya, cyangwa ikibazo cy'imbere – bigufasha wowe n'itsinda ryawe ry'abaganga gutegura gahunda yo kuyigenzura ifatika.

Ibibazo bikunze kubaho kuri hypoglycemia

Ushobora kugira hypoglycemia udafite diyabete?

Yego, ushobora kugira hypoglycemia udafite diyabete, nubwo bidakunze kubaho. Hypoglycemia idafite diyabete ishobora kubaho kubera imiti imwe na imwe, ibibazo by'ubuzima, kunywa inzoga nyinshi, cyangwa imigenzo yo kurya ituma isukari yawe y'amaraso igabanuka cyane.

Niba ufite ibimenyetso byo kugabanuka kw'isukari y'amaraso ariko udafite diyabete, ni ngombwa kubona muganga kugira ngo akore iperereza. Bashobora kugufasha kumenya icyateye ibibazo byawe no kugutegurira uburyo bukwiye bwo kuvura.

Ni iki nakwiye kurya kugira ngo nirinde hypoglycemia?

Ibanda ku biryo byuzuye birimo poroteyine, amavuta meza, na karubone zikomeye. Ibi bihuza bifasha mu kugumana isukari yawe y'amaraso ihoraho igihe kirekire. Ibintu byiza birimo bisikite byuzuye birimo peanut butter, yaourt ya Grecque irimo imbuto, cyangwa poroteyine yoroheje irimo imboga n'umuceri w'umukara.

Irinde kudarya kandi gerageza kurya mu bihe bisanzwe umunsi wose. Niba uri mu kaga rya hypoglycemia, gutwara ibiryo byiza nka nuts, foromaje, cyangwa bisikite byuzuye bishobora kugufasha kwirinda ibibazo hagati y'ibiryo.

Igipimo cyo hasi cyane cy'isukari y'amaraso ni iki?

Abaganga benshi babona isukari y'amaraso iri munsi ya 70 mg/dL nk'hypoglycemia, nubwo bamwe bashobora kumva ibimenyetso ku bipimo biri hejuru gato. Isukari y'amaraso iri munsi ya 54 mg/dL ifatwa nk'hypoglycemia ikomeye kandi isaba ubutabazi bw'ibanze.

Ariko, umubare ukomeye ni uko wumva. Bamwe bagira ibimenyetso ku bipimo biri hejuru, abandi bashobora kutamenya ibimenyetso kugeza isukari yabo y'amaraso igabanutse cyane. Shyira umutima ku bimenyetso by'umubiri wawe aho kwibanda ku mibare gusa.

Hypoglycemia ishobora kuba ikibazo?

Hypoglycemia yoroheje ntabwo isanzwe ari ikibazo kandi ivurwa neza. Ariko, hypoglycemia ikomeye ishobora kuba ikibazo gikomeye, cyane cyane niba itera kwibagirwa, kubura ubwenge, cyangwa bibaho mu bikorwa nko gutwara imodoka.

Ikintu cy'ingenzi ni ukwiga kumenya no kuvura ibibazo hakiri kare, mbere y'uko bikomeye. Hamwe no kuyigenzura neza no kwitegura, abantu benshi bafite hypoglycemia bashobora kubaho ubuzima busanzwe, bukora neza nta bibazo bikomeye.

Birama igihe kingana iki gukira hypoglycemia?

Abantu benshi batangira kumva neza mu minota 10-15 nyuma yo kuvura hypoglycemia yoroheje hamwe na karubone zihuta. Isukari yawe y'amaraso ikwiye kugaruka ku rwego rusanzwe mu minota 15-20 yo kuvura.

Ariko, ushobora kumva unaniwe cyangwa ukagira umutwe mu gihe cy'isaha imwe cyangwa ebyiri nyuma y'ikibazo, cyane cyane niba isukari yawe y'amaraso igabanutse cyane. Ibi ni ibisanzwe kandi bikwiye gukemuka uko umubiri wawe usubira ku rwego rusanzwe rwa glucose.