Hypothermia ni iki? Ibimenyetso, Intandaro, & Uko Ivurwa

Hypothermia ni iki?

Hypothermia ibaho iyo umubiri wawe utakaza ubushyuhe bwihuse kurusha uko ububyaza, bigatuma ubushyuhe bw’imbere mu mubiri bugabanuka munsi ya 95°F (35°C). Tekereza ku mubiri wawe nk’inzu ifite sisitemu yo gushyushya ikomeye kugira ngo ikomeze gukora neza mu gihe hari imiyaga iza ikaze.

Ubusanzwe umubiri wawe uba ufite ubushyuhe buhamye buri hafi ya 98.6°F (37°C) binyuze mu buryo butandukanye nko guhinda umubiri, guhindura imitsi y’amaraso, no gukora imikorere y’imbere. Iyo izi sisitemu zirengewe n’ubukonje, ingingo zawe z’ingenzi zitangira kugabanya imikorere yazo kugira ngo zibike ingufu.

Iyi ndwara ishobora kugira ingaruka kuva ku guhangayika gake kugeza ku kintu kigira akaga cy’ubuzima. Inkuru nziza ni uko hypothermia ishobora kwirindwa neza ugerageje kwitegura no kumenya ibimenyetso by’umuburo.

Ibimenyetso bya hypothermia ni ibihe?

Ibimenyetso bya hypothermia bigenda bigaragara buhoro buhoro kandi kenshi mu byiciro bisobanutse. Umubiri wawe utanga ibimenyetso by’umuburo uko ugerageza kwirinda ubukonje.

Mu gihe cya hypothermia yoroheje, ushobora kubona:

• Guhinda umubiri udashobora guhagarikwa
• Uruhu rukonje, rutukura, kandi rwumva rudafite ubwenge
• Gucika intekere gato cyangwa kugira imbogamizi yo kwibanda
• Gutakaza ubushobozi bwo guhuza ibikorwa by’amaboko n’intoki
• Kumva unaniwe cyane cyangwa usinzira

Uko hypothermia ikomeza kugera ku rwego rwo hagati, ibimenyetso biragenda biba bibi. Guhinda umubiri kwawe bishobora guhagarara, ibyo bishobora kugaragara nk’ubuzima ariko bigaragaza ko umubiri wawe ubuze imbaraga zo kubyara ubushyuhe.

Ibimenyetso bya hypothermia yo hagati birimo:

• Ijambo ridasobanutse cyangwa kuvugira mu magambo make
• Gucika intekere cyane no gufata ibyemezo bibi
• Gutakaza ubushobozi bwo guhuza ibikorwa no kugwa kenshi
• Guhumeka buhoro buhoro
• Umutima ukomera cyane kandi bigoye kubona

Hypothermia ikomeye ni ubutabazi bwo kwa muganga aho sisitemu z’umubiri wawe zitangira guhagarara. Muri icyo gihe, uwo muntu ashobora kugaragara nk’utagira ubwenge cyangwa utasubiza neza, umwuka n’umutima bikaba bigenda bigabanyuka cyane.

Ubwoko bwa hypothermia ni bwoki?

Abaganga bagabanya hypothermia mu bwoko butatu bushingiye ku buryo bwihuse itera n’ubushyuhe bw’umubiri bwo hagati bugeraho. Gusobanukirwa ibyo bitandukaniro bifasha mu kumenya ubukana bw’ubuvuzi bukenewe.

Hypothermia ikomeye itera vuba, akenshi mu masaha make nyuma yo kwibasirwa n’ubukonje. Ibi bibaho cyane iyo umuntu agwa mu mazi akonje, afashwe n’umuyaga ukomeye, cyangwa ahura n’ikirere kibi cyane adafite uburinzi bukwiye. Ubushyuhe bw’umubiri bugabanuka vuba, akenshi byihuse kurusha uko umuntu amenya ko ari mu kaga.

Hypothermia idakomeye itera buhoro buhoro mu minsi cyangwa mu byumweru. Ibi bikunda guhura n’abantu bakuze baba mu mazu adafite ubushyuhe buhagije, abantu badafite aho baba, cyangwa abafite ibibazo by’ubuzima bigabanya ubushobozi bw’umubiri wabo bwo kugenzura ubushyuhe. Gutangira buhoro buhoro bishobora gutuma bigorana kubimenya kugeza igihe ibimenyetso bikomeye.

Hypothermia iterwa no kwinjizwa mu mazi akonje ibaho iyo umuntu ari mu mazi akonje. Amazi atwara ubushyuhe bw’umubiri wawe vuba inshuro 25 kurusha umwuka uri ku bushyuhe bumwe, bituma ubu bwoko bugira akaga kandi bukora vuba.

Ni iki gatera hypothermia?

Hypothermia itera iyo umubiri wawe utakaza ubushyuhe vuba kurusha uko ubushya, ariko ibi bishobora kubaho mu bihe byinshi kurusha ibyo watekereza. Uburebure bw’ikirere ni cyo kintu kigaragara cyane, ariko si cyo kintu rukumbi gikomeye.

Ibintu by’ibidukikije bikunze gutera hypothermia birimo:

• Kugira ikibazo cyo gukonja, cyane cyane iyo hari umuyaga cyangwa imvura.
• Kwinjira mu mazi akonje cyangwa gukora igihe kirekire ku bintu bikonje.
• Kwambara imyenda yonyoye mu gihe cy’ubukonje.
• Kuba hanze nta kirengera gihagije mu gihe cy’ubukonje.
• Kuba mu duce turi hejuru cyane aho ubushyuhe bugabanuka cyane.

Hari ibikorwa n’imimerere bimwe na bimwe bishobora kongera ibyago byo gukonja, bitarenze gusa igihe cy’ubukonje. Ibikorwa bikorwa hanze nko kujya mu birunga, kujya kurara mu ishyamba, cyangwa imikino yo mu mazi bihesha uburyo bwo guhura n’ubukonje butunguranye. Ndetse n’imimerere yo mu nzu ishobora gutera hypothermia niba gushyuha bitakora neza cyangwa niba umuntu adashobora kubona ubushyuhe buhagije.

Ubushobozi bw’umubiri wawe bwo kubyara no kubika ubushyuhe bushobora kandi kubangamirwa n’ibintu bitandukanye. Imyaka ikina uruhare runini, kuko abana bato cyane n’abakuze bafite uburyo buke bwo kugenzura ubushyuhe.

Ni ryari ukwiye kujya kwa muganga kubera hypothermia?

Hypothermia yoroheje ikunda kumera neza ukoresheje uburyo bwo gushyuha, ariko ugomba gushaka ubufasha bwa muganga ako kanya niba ibimenyetso bikomeza kurenza guhinda umubiri no kubabara. Irinde kwizera impungenge zawe niba hari ikintu kibabaza cyane.

Hamagara serivisi z’ubutabazi ako kanya niba ubona:

• Uburwayi, kuvuga nabi, cyangwa guhinduka mu mutwe.
• Guhinda umubiri bihagarara nta muntu ushyushye.
• Uruhu rugaragara rwera cyangwa ry’ibara ry’ikizungu, cyane cyane ku minwa no ku misumari.
• Umutima uhagaze, udashoboye cyangwa guhumeka bigoye.
• Kubura ubushobozi bwo guhuza ibintu cyangwa kudashaka kugenda neza.
• Kubura ubwenge cyangwa gusinzira cyane.

Ndetse niba ibimenyetso bigaragara ari bito, tekereza kubona isuzuma rya muganga niba umuntu ashaje, akiri muto cyane, cyangwa afite ibibazo by’ubuzima. Aba bantu bashobora kwangirika vuba kurusha abantu bakuze bafite ubuzima bwiza.

Ntugatege amatsiko yo kureba niba ibimenyetso bizagenda ubwabyo, niba ufite ikibazo cyo kwibasirwa cyane cyangwa gikaze. Hypothermia ishobora kwiyongera vuba cyane, kandi ubufasha bw’abaganga ni bwo buryo buhamye bwo gukira.

Ni ibihe bintu byongera ibyago byo kurwara hypothermia?

Nubwo umuntu wese ashobora kurwara hypothermia mu gihe cyiza, hari ibintu bimwe na bimwe bituma bamwe bagira ibyago byinshi byo kubura ubushyuhe. Gusobanukirwa ibyo bintu byongera ibyago bigufasha kumenya igihe ukeneye kwitondera byumwihariko.

Ibintu bijyanye n’imyaka bigira uruhare runini mu byago byo kurwara hypothermia. Abana bato n’abana bato cyane babura ubushyuhe vuba kubera ubuso bwabo bunini ugereranije n’uburemere bwabo. Imibiri yabo kandi itaratera ubushobozi bwo kugenzura ubushyuhe neza.

Abakuze bafite ibyago byiyongereye kubera impamvu zitandukanye:

• Kubura ubushobozi bwo kumva impinduka z’ubushyuhe
• Igabanuka ry’imitsi n’imikorere y’umubiri
• Imiti igira ingaruka ku mitemberere y’amaraso cyangwa itera ubushyuhe
• Indwara z’umubiri zidashira zigira ingaruka ku kugenzura ubushyuhe
• Ubushobozi buke bwo kwimuka butuma badashobora gushaka ubushyuhe

Indwara z’umubiri zishobora kongera cyane ibyago byo kurwara hypothermia. Diabete ishobora kugabanya imitemberere y’amaraso mu biganza n’ibirenge, mu gihe indwara z’umwijima zigira ingaruka ku bushobozi bw’umubiri bwo gutera ubushyuhe. Indwara zo mu mutwe zishobora kubangamira ubwenge bwo kwambara imyenda ikwiye cyangwa gushaka aho kwikinga imbeho.

Imibereho nayo igira uruhare mu byago byo kurwara hypothermia. Kunywa inzoga bituma imiyoboro y’amaraso itambuka, bigatuma ubushyuhe burapfa vuba, kandi bikabangamira ubwenge bwo kumenya akaga k’ubukonje. Ubushome, ubukene, n’amazu adakwiye bituma bahora bahura n’ibyago byo kwibasirwa n’ubukonje.

Ni ibihe bibazo bishobora guterwa na hypothermia?

Nubwo hypothermia yoroheje isanzwe ikira idasize ingaruka, iziremereye ishobora gutera ingaruka zikomeye zigira ingaruka ku bice byinshi byumubiri. Gusobanukirwa izi ngaruka zishoboka bituma twumva impamvu kuvurwa vuba ari ingenzi.

Ingaruka ku mutima zigize zimwe mu ngaruka zikomeye za hypothermia. Uko ubushyuhe bwumubiri bugabanuka, imiterere y'umutima ishobora guhinduka, bigatuma habaho arrhythmias zishobora kwica. Umubare w'umutima na pressure y'amaraso bishobora kugabanuka cyane ku buryo imyanya y'ingenzi y'umubiri idaherwa amaraso ahagije.

Hypothermia ikomeye ishobora gutera ingaruka zirimo:

• Guhagarara kw'umutima cyangwa ibibazo by'umutima bikaze
• Guhagarara kw'ubuhumekero kuko guhumeka biba buke kandi buke
• Guhagarara kw'impyiko kubera amaraso make n'imikorere mibi y'amaraso
• Ibisigisigi bikabije mu biganza, ibirenge, n'izuru
• Koma cyangwa ibibazo by'ubwonko bidakira kubera kubura umwuka igihe kirekire

Ibisigisigi bikunze kujyana na hypothermia, cyane cyane bigira ingaruka ku ntoki, ibirenge, amatwi n'izuru. Mu bihe bikomeye, umubiri wagize ibisigisigi ushobora gukatwa niba amaraso adashobora gusubiramo.

Ibyago byo kugira ingaruka bikura cyane bitewe n'uburemere n'igihe hypothermia imaze. Ariko, hakoreshejwe ubwenge bwihuse no kuvurwa neza, abantu benshi barakira neza hypothermia nta ngaruka zisigara.

Hypothermia irashobora kwirindwa gute?

Kwiringira hypothermia bishingiye ku kuguma ushyushye kandi wumye, ukirinda kuba igihe kirekire mu bihe bikonje. Ikintu nyamukuru ni ugutegura mbere no gusobanukirwa uko ubushyuhe butakara kugira ngo wirinde neza.

Wambare imyenda myinshi kugira ngo ufungire umwuka ushyushye hafi yumubiri wawe. Tangira wimbere wimbere, ongeramo imyenda yo hagati nka ubwoya cyangwa fleece, hanyuma urangize wimbere idafungura umuyaga kandi idafungura amazi. Ubu buryo bukugira uruhare mu guhindura imyenda yawe uko ibintu bihinduka.

Ingamba z’ingenzi zo kwirinda harimo:

• Kwikingira umutwe, ijosi n’amaboko n’amaguru aho ubushyuhe buva vuba
• Kuguma umye ugatandukana n’imyenda y’amazi kandi ukishakira aho kiringa imvura cyangwa igitonyanga
• Kurya buri gihe kugira ngo umubiri wawe ugire imbaraga zo kubyara ubushyuhe
• Kunywa amazi ahagije ashyushye, adasembuye
• Kumenya kumenya ibimenyetso bya hypothermia hakiri kare kuri wowe no ku bandi

Plana ibikorwa byawe hanze witonze ugenzure uko ikirere kizaba kimeze kandi ubwire abandi gahunda zawe. Jyana ibikoresho by’ubuhanga birimo imyenda y’inyongera, ibiryo n’ibikoresho byo kurara bikwiye ibikorwa byawe.

Mu rugo, komeza ubushyuhe buhagije kandi ujye ureba abaturanyi cyangwa bene wanyu bageze mu zabukuru mu gihe cy’ubukonje. Niba ibiciro by’ubushyuhe ari ikibazo, shyira imbaraga mu gushyushya icyumba kimwe neza aho kugerageza gushyushya inzu yose nabi.

Hypothermia imenyekanwa gute?

Kumenya hypothermia bisanzwe bitangira bumenywe ibimenyetso hanyuma hakapimwe ubushyuhe bw’umubiri. Abaganga bakoresha thermometer zihariye zishobora gusoma neza ubushyuhe buke cyane, kuko thermometer zisanzwe zishobora kudasoma ibipimo bya hypothermia.

Abaganga bapima uburemere bwa hypothermia bakoresheje ibipimo by’ubushyuhe bw’umubiri bupimwa mu kibuno cyangwa binyuze mu bipimo byihariye. Hypothermia yoroheje igaragara hagati ya 90-95°F (32-35°C), hypothermia yo hagati igaragara hagati ya 82-90°F (28-32°C), na hypothermia ikomeye ipimwa munsi ya 82°F (28°C).

Abaganga kandi bareba uko utekereza, uko uhuza ibintu, n’ibimenyetso by’ubuzima kugira ngo bamenye uburemere bwa hypothermia. Bashobora gukora ibizamini by’amaraso kugira ngo barebe ingaruka nk’impinduka mu maraso cyangwa ibimenyetso byo kudakora neza kw’imirimo y’ingingo.

Mu bihe by’ubuhanga, ubuvuzi busanzwe butangira hashingiwe ku bimenyetso n’imimerere mbere y’uko ibipimo by’ubushyuhe bihabwa. Icy’ingenzi ni ukwirinda igihombo cy’ubushyuhe no gutangira ibikorwa byo kongera ubushyuhe neza.

Ubuvuzi bwa Hypothermia ni bwoki?

Ubuvuzi bwa hypothermia bugamije kongera ubushyuhe bw’umubiri buhoro buhoro, hagakurikiranwa ibibazo bishobora kuvuka. Uburyo bwo kuvura butandukanye cyane bitewe n’uko hypothermia ari ntoya, iciriritse cyangwa ikomeye.

Ku bantu bafite hypothermia ntoya, ubuvuzi bushobora gutangira ako kanya hakoreshejwe uburyo bworoshye bwo kongera ubushyuhe. Himura uwo muntu ahantu hashyushye kandi humye, ukureho imyenda yose y’amazi. Mumupfunyike mu mapapuro, ugahera ku bice by’ingenzi by’umubiri nka: igituza, ijosi, umutwe n’igice cy’imbere cy’amaguru.

Uburyo bworoshye bwo kongera ubushyuhe burimo:

• Kumupfunyika mu mapapuro ashyushye kandi yumye cyangwa mu mifuka yo kuryamamo
• Kumutera ibinyobwa bishyushye kandi birimo isukari niba ari maso kandi ashobora kunywa nta kibazo
• Kumushyiraho ibintu bishyushye kandi byumye ku ijosi, ku gituza no ku gice cy’imbere cy’amaguru
• Kumukangurira kugenda buhoro buhoro kugira ngo afashe umubiri we kubona ubushyuhe
• Guhanga ikirere gishyushye hakoreshejwe amashyushye cyangwa umuriro niba bihari

Hypothermia iciriritse cyangwa ikomeye isaba ubufasha bw’abaganga ako kanya. Abaganga bakoresha uburyo bwo kongera ubushyuhe mu bitaro, harimo amazi ashyushye atangwa mu mitsi, ogisijeni ishyushye, kandi mu bihe bikomeye, imashini zishyushya amaraso hanze y’umubiri.

Mu gihe cy’ubuvuzi, itsinda ry’abaganga rikurikirana neza imiterere y’umutima kuko kongera ubushyuhe bishobora gutera ibibazo by’umutima. Bakurikirana kandi ibibazo bishobora kuvuka nko guhinduka kw’umuvuduko w’amaraso, imikorere y’impyiko n’uburyo bwo guhumeka.

Uko watanga ubuvuzi mu rugo mu gihe cya hypothermia

Ubuvuzi mu rugo bukora neza kuri hypothermia ntoya, ariko ni ingenzi gukurikirana uwo muntu hafi kandi witeguye gushaka ubufasha bw’abaganga byihuse niba ibimenyetso bikomeye. Intego yawe ni ukongera ubushyuhe buhoro buhoro, ukirinda igihombo cy’ubushyuhe.

Tangira uhindura uwo muntu ahantu hashyushye mu nzu cyangwa ahantu hashyushye kandi harinzwe. Kuraho imyenda yose y’amazi witonze, uyisimbuze imyenda yumye kandi idafunze. Fata uwo muntu witonze, kuko kwimuka byihuse bishobora gutera ibibazo by’umutima mu gihe cya hypothermia.

Uburyo bwo gushyushya umubiri mu rugo burimo:

• Kwikingira mu mapapuro ashyushye, ugasiga mu maso hatagizweho kugira ngo ubashe guhumeka
• Gusangira ubushyuhe bw'umubiri muryamye hafi muri mapapuro
• Gushyira amakariso ashyushye kandi ashyizwe mu mazi ashyushye ku ijosi, ku gatuza no mu gice cy'imboro
• Gutanga ibinyobwa bishyushye kandi biryoshye niba umuntu yibona neza
• Gukoresha ibikoresho bishyushya ku buryo buke hamwe n'ibikoresho byo kwirinda inkongi

Kwirinda amakosa asanzwe ashobora gutera ibibazo mu gihe cyo kongera ubushyuhe. Ntukore gushyushya umubiri hakoreshejwe ubushyuhe buhamye nka gushyushya ibikoresho ku buryo bukabije, amazi ashyushye, cyangwa umuriro ku mubiri. Ntugatange inzoga, kuko zituma ubushyuhe bugabanuka, cyangwa ngo ukore massage ku biganza n'amaguru, kuko bishobora gutuma amaraso akonje asubira mu mutima.

Komeza kugenzura umuntu buri kanya kugira ngo urebe impinduka mu mimerere yo mu mutwe, mu guhumeka, cyangwa mu gusubiza. Hamagara serivisi z'ubutabazi ako kanya niba ibimenyetso bikomeje cyangwa niba utari uhamya uburemere bw'ubukonje bukabije.

Wategura gute uruzinduko kwa muganga?

Niba ushaka ubuvuzi kubera ubushyuhe buke, kwitegura bituma umuvuzi wawe akwitaho neza. Komora amakuru yerekeye ibyabaye n'ibimenyetso wabonye.

Andika amakuru y'ubukonje wahuye nabyo, harimo igihe wamaze ukonje, ubushyuhe bw'ikirere, niba wari wanyagirwa, n'imyambaro cyangwa uburinzi wari ufite. Bandika ibimenyetso wabonye n'uburyo byagiye bikurikirana.

Amakuru akomeye yo gusangira arimo:

• Igihe ibyabaye byabereye n'igihe ibimenyetso byagaragaye
• Imiti ukoresha ubu n'uburwayi ufite
• Ubufasha bwa mbere cyangwa uburyo bwo gushyushya wamaze kugerageza
• Niba warabuze ubwenge cyangwa wari ufite ikibazo cyo gutekereza
• Ibimenyetso bikomeza nka kubabara, kubabara, cyangwa impinduka ku ruhu

Zana urutonde rwibibazo bijyanye no gukira kwawe, harimo igihe ushobora gusubira mu mirimo yawe isanzwe nta kibazo, n’ibimenyetso byo kwirinda. Baza ibyerekeye ubuvuzi bw’inyongera ukeneye, niba ukeneye gusuzuma ibibazo bishobora kuvuka nka frostbite.

Niba hari undi muntu uzakuzanira kuvurwa, komeza umenye ko ashobora gutanga amakuru arambuye ku buzima bwawe n’imimerere y’aho wahuye n’ikibazo, cyane cyane niba wari udasobanukiwe cyangwa udashoboye mu gihe cy’impanuka.

Ni iki cyingenzi wakuramo ku bijyanye na hypothermia?

Hypothermia ni indwara ikomeye ariko ibasha kwirindwa, ibaho iyo umubiri wawe utakaza ubushyuhe vuba kurusha uko ubushya.

Icy’ingenzi cyane ni uko hypothermia ishobora kubaho mu bihe bitangaje, bitari mu bihe bikonje cyane gusa.

Kumenya hakiri kare no kuvurwa vuba biyobora ku musaruro mwiza mu bihe byinshi. Hypothermia yoroheje igira igisubizo cyiza ku buryo bworoshye bwo gushyushya, mu gihe ibibazo bikomeye bisaba ubutabazi bwa muganga bw’ihutirwa ariko akenshi bikira neza hamwe nubuvuzi bukwiye.

Kwiringira ubwenge bwawe ni ingenzi mu guhangana na hypothermia. Niba hari umuntu asa n’uwadashishoje, ahagarika guhinda umubiri nubwo agikomeza gukonja, cyangwa agaragaza ibindi bimenyetso biteye impungenge, shaka ubutabazi bwa muganga bw’ihutirwa. Igikorwa cyihuse gishobora gukumira ibibazo bikomeye no kurokora ubuzima.

Ibibazo byakunda kubazwa kuri hypothermia

Wabona hypothermia mu nzu?

Yego, hypothermia ishobora kuba mu nzu, cyane cyane mu bantu bakuze cyangwa abafite ibibazo by’ubuzima bigira ingaruka ku gukumira ubushyuhe. Hypothermia yo mu nzu ikunda kuba buhoro buhoro mu mazu adashyushye neza, mu gihe cy’imitingito y’amashanyarazi, cyangwa igihe abantu badashobora kwishyura ubushyuhe buhagije. Nubushyuhe buri hagati ya 15°C na 20°C bushobora gutera hypothermia mu bantu bafite intege nke mu gihe runaka.

Hypothermia isubira mu gihe kingana iki?

Umuvuduko wo kwibasirwa na hypothermia biterwa n’imiterere n’ibintu bireba umuntu ku giti cye. Mu mazi akonje, hypothermia ishobora kuza mu minota 15-30. Mu kirere gikonje gifite umuyaga n’ubwibike, bishobora gufata amasaha menshi. Hypothermia ikaze ishobora kuza mu minsi cyangwa mu byumweru mu bihe bidafite ubushyuhe buhagije, bigatuma bigorana kuyibona kugeza igihe ibimenyetso byayo bikomeye.

Ese byaba byiza guha umuntu ufite hypothermia douche ishyushye cyangwa igisigo?

Oya, douche ishyushye cyangwa ibisigo ni bibi ku muntu ufite hypothermia. Gusohora ubushyuhe bwihuse bishobora gutuma imiyoboro y’amaraso ikinguka vuba, bigatuma umuvuduko w’amaraso ugabanuka cyane kandi bikaba byatera ibibazo by’umutima bishobora kwica. Ahubwo, koresha uburyo bwo kongeramo ubushyuhe buhoro buhoro nka za siporo, ahantu hafi ubushyuhe busanzwe, n’ibintu bishyushye byo gushyira ku bice by’ingenzi by’umubiri.

Ese hypothermia ishobora gutera ibibazo biramba?

Abantu benshi barakira hypothermia batagize ibibazo biramba niba bavuwe vuba. Ariko kandi, hypothermia ikomeye ishobora gutera ibibazo biramba birimo kwangirika kw’ubwonko kubera kubura umwuka igihe kirekire, ibibazo by’umutima, kwangirika kw’impyiko, no gukonjesha bikabije bisaba ko bagabanywa. Icyago cyo kugira ibibazo biramba cyiyongera uko hypothermia ikomeye kandi iramara igihe kirekire.

Kuki abantu bafite hypothermia ikomeye rimwe na rimwe bumva bashyuha mbere yo kubura ubwenge?

Iyi mico, yitwa kwambara imyenda mu buryo butunguranye, ibaho iyo abantu bafite hypothermia ikomeye batunguwe no kumva bashyuha maze bakuraho imyenda yabo. Bibaho kuko imikaya igenzura imiyoboro y’amaraso irangara kandi irekera gukomera, bigatuma amaraso ashyushye ajya ku ruhu. Ibi bituma bumva bashyuha mbere y’uko imikorere y’umubiri ihagarara, bigatuma iba ikimenyetso cy’akaga cyane cyane cya hypothermia ikomeye.