Urubura rw'uruhu? Ibimenyetso, Impamvu, n'Ubuvuzi

Urubura rw'uruhu ni uburyo umubiri wawe ubwira ko hari ikintu gikenewe kwitabwaho. Iyi ndwara isanzwe, mu magambo y'abaganga yitwa pruritus, itera umwiryane utari mwiza wo gukuramo uruhu, uwo mwiryane ushobora kuba utoroshye cyangwa ukaba ukubuza gukora imirimo yawe ya buri munsi.

Haba hafi abantu bose bagira urubura rw'uruhu rimwe na rimwe. Rushobora kwibasira agace gato cyangwa umubiri wawe wose. Nubwo akenshi nta cyo biba bitwaye, urubura rukomeye rimwe na rimwe rugaragaza indwara iri inyuma y'ibimenyetso bikwiye kuvurirwa.

Ni ibihe bimenyetso by'urubura rw'uruhu?

Ikimenyetso nyamukuru ni kumva nabi bigutera gushaka gukuramo uruhu. Iyi mvaho ishobora gutandukana kuva ku gukuna gake kugeza ku gushya cyane bigutera kudasinzira nijoro.

Ushobora kubona ibi bimenyetso hamwe n'urubura:

• Uruhu rutukura, rwibabaye
• Uduheri, utubuto, cyangwa ibikomere
• Uruhu rwumye, rwavunitse, cyangwa rufite amaseseme
• Uruhu rumeze nk'uruhu rw'inka cyangwa rukomeye
• Ibiranga byo gukuramo uruhu cyangwa amaraso ava mu gukuramo

Rimwe na rimwe uruhu rubura rugaragara nk'ubusanzwe. Ibindi bihe, uzabona impinduka zihariye mu ibara, imiterere, cyangwa uduheri. Ubukana bushobora guhinduka mu gihe cy'umunsi, akenshi bukarushaho kuba bubi nijoro igihe ugerageza gusinzira.

Ni iki gitera urubura rw'uruhu?

Urubura rw'uruhu rubaho iyo ibinyamisogwe by'umubiri biri mu ruhu byangiritse bikohereza ubutumwa bwa "nkuramo" mu bwonko bwawe. Ibi bishobora kuba kubera impamvu nyinshi zitandukanye, kuva ku ruhu rwumye kugeza ku ndwara zikomeye.

Dore impamvu zisanzwe ushobora guhura nazo:

• Uruhu rwumye kubera ikirere, gusaza, cyangwa amasabune akomeye
• Indwara z'uruhu nka eczema, psoriasis, cyangwa dermatitis
• Allergie ku biribwa, imiti, cyangwa ibintu byo mu kirere
• Udukoko tubyimba cyangwa udutsi
• Amazi yanduye ava kuri bacteria, virusi, cyangwa fungi
• Kubabara kubera imyenda, imiti yo gukaraba, cyangwa ibintu byo kwita ku ruhu

Rimwe na rimwe impamvu iba iri imbere aho kuba hanze. Indwara zibasira umwijima, impyiko, thyroid, cyangwa amaraso zishobora gutera urubura mu mubiri wose. Imiti imwe, harimo imiti igabanya umuvuduko w'amaraso n'imiti igabanya ububabare, ishobora kandi gutera iyi ngaruka.

Mu bihe bitoroshye, urubura rukomeye rudafite impinduka zigaragara ku ruhu rushobora kugaragaza indwara zikomeye nka lymphoma cyangwa kanseri. Gutwita bishobora kandi gutera urubura kubera impinduka z'imisemburo no gukura kw'uruhu.

Ni ryari ukwiye kubona muganga kubera urubura rw'uruhu?

Ukwiye kuvugana n'abaganga bawe niba urubura rukomeje ibyumweru birenga bibiri nubwo wita ku ruhu rwawe. Iyi gihe ifasha gutandukanya gucika intege gusa n'ikintu gikenewe kuvurirwa.

Shaka ubuvuzi bw'abaganga vuba niba ufite:

• Urubura rukomeye rubuza gusinzira cyangwa gukora imirimo ya buri munsi
• Ibimenyetso by'indwara nka pus, imirongo itukura, cyangwa umuriro
• Urubura rwakwirakwiriye mu mubiri wawe wose
• Urubura rutangira gitunguranye rudafite impamvu isobanutse
• Impinduka z'uruhu nka udukoko tudasanzwe cyangwa ibintu bikura

Hamagara ubuvuzi bwihuse niba ugize ikibazo cyo guhumeka, kubyimba mu maso cyangwa mu muhogo, cyangwa gutera k'umutima hamwe n'urubura. Ibi bimenyetso bigaragaza allergie ikomeye ikenewe kuvurwa vuba.

Ni ibihe bintu byongera ibyago by'urubura rw'uruhu?

Ibintu bimwe na bimwe bikongera ibyago byo kugira ibibazo by'urubura rw'uruhu. Imyaka ikina uruhare runini, kuko abantu bakuze bakunze kugira uruhu rwumye rworoshye kurwara.

Ushobora kuba ufite ibyago byinshi niba ufite:

• Amateka y'allergie, asma, cyangwa eczema
• Diabete cyangwa indwara z'impyiko
• Indwara za thyroid
• Kanseri zimwe na zimwe cyangwa ibibazo by'imiterere y'umubiri
• Ibibazo byo mu mutwe nka imihangayiko cyangwa kwiheba

Ibintu byo mu kirere na byo biba byiza. Kutuura mu turere twumye, gukoresha amasabune akomeye, cyangwa kugira akazi kagushyira mu kaga kongera ibyago byawe. Umuvuduko ushobora kurushaho kuba mubi ku ndwara z'urubura rw'uruhu, ugatera uruziga aho gukuramo bigatuma habaho umuvuduko mwinshi n'urubura rwinshi.

Ni ibihe bibazo bishoboka by'urubura rw'uruhu?

Gukuramo bitanga impumuro igihe gito ariko bishobora gutera ibibazo byinshi mu gihe kirekire. Ikibazo cya mbere ni ukwangirika kw'uruhu kubera gukuramo buri gihe, bishobora gutera ibikomere byandura.

Ibibazo bisanzwe birimo:

• Amazi y'uruhu yandura ava ku gukuramo
• Ibiranga byahoraho cyangwa ibara ry'uruhu
• Uruhu rukomeye, rumeze nk'uruhu rw'inka
• Ibibazo byo gusinzira bigira ingaruka ku buzima bwawe bwose
• Umuvuduko wo mu mutwe no kwirukana mu muryango

Urubura rukomeje rushobora kugira ingaruka zikomeye ku mibereho yawe. Bishobora kubangamira akazi, umubano, n'ubuzima bwo mu mutwe. Bamwe mu bantu bagira imihangayiko cyangwa kwiheba bijyanye n'indwara yabo y'uruhu, cyane cyane iyo urubura rubaye ikintu gihoraho.

Mu bihe bitoroshye, gukuramo cyane bishobora gutera kwangirika kw'impyiko mu gace kibasirwa. Ibi bishobora gutera uburibwe cyangwa kubura kwumva muri icyo gice.

Urubura rw'uruhu rushobora kwirindwa gute?

Kwiringira urubura rw'uruhu akenshi biterwa no kurinda uruhu rwawe no kwirinda ibintu bizwi bizatera. Imikorere myiza ya buri munsi ishobora gutanga itandukaniro rikomeye mu kugumisha uruhu rwawe rukeye.

Dore ingamba zikomeye zo kwirinda:

• Oza buri munsi ukoresheje amavuta adafite impumuro
• Koresha amasabune adafite amasabune
• Fata douche zishyushye aho kuba izishyushye
• Kwambara imyenda yumye, yumuye nka coton
• Koresha humidifier mu turere twumye
• Menya kandi wirinda ibintu bigutera

Kugabanya umuvuduko binyuze mu buryo bwo kuruhuka, imyitozo ngororamubiri, cyangwa inama zishobora kandi gufasha kwirinda gukaza. Niba ufite allergie, kwirinda ibyo bintu ni ingenzi mu kwirinda urubura.

Urubura rw'uruhu rupimwa gute?

Muganga wawe azatangira akugenzura uruhu rwawe kandi akubaze ibibazo byawe. Azashaka kumenya igihe urubura rutangiye, icyarushyizeho cyangwa icyarukijije, niba wagerageje ubuvuzi ubwo aribwo bwose.

Uburyo bwo gupima bushobora kuba:

• Kusuzuma umubiri w'ibice byibasirwa
• Kureba amateka yawe y'ubuzima n'imiti
• Gupima allergie kubintu bikekwa
• Ibizamini by'amaraso kugira ngo urebe indwara ziri inyuma
• Biopsie y'uruhu mu bihe bitoroshye

Rimwe na rimwe muganga wawe ashobora kumenya impamvu mu ruzinduko rwawe rwa mbere. Ibindi bihe, ashobora gukenera gukora ibizamini cyangwa kugerageza ubuvuzi butandukanye kugira ngo amenye icyateye urubura rwawe.

Andika ibyo wumva mbere y'inzinduko yawe. Andika igihe urubura rubaho, icyo wakoraga, n'ibicuruzwa byose wakoresheje. Aya makuru afasha muganga wawe kumenya imiterere n'ibintu bishobora gutera.

Ni ubuhe buvuzi bw'urubura rw'uruhu?

Ubuvuzi biterwa n'icyo gitera urubura rwawe. Muganga wawe azibanda ku mpamvu nyamukuru no gufasha kugabanya ibimenyetso bibi.

Ubuvuzi busanzwe burimo:

• Corticosteroids yo hanze kugabanya kubabara
• Antihistamines kugira ngo zikumire allergie
• Amavuta yo kuvura uruhu rwumye
• Amavuta yo kuvura indwara runaka
• Imiti yo kunywa mu bihe bikomeye

Kubera indwara zikomeje nka eczema cyangwa psoriasis, muganga wawe ashobora kugutegeka ubuvuzi bukomeye. Ibi bishobora kuba imiti igabanya ubudahangarwa bw'umubiri cyangwa ubuvuzi bushya bwa biological bugamije ibice byihariye by'ubudahangarwa bwawe.

Mu bihe bitoroshye aho urubura ruterwa n'indwara zo imbere, kuvura indwara nyamukuru ni ingenzi. Ibi bishobora kuba imiti y'indwara z'umwijima, dialysis y'impyiko, cyangwa kuvura kanseri.

Uburyo bwo kuvura urubura rw'uruhu murugo?

Kwita ku ruhu murugo bishobora kugabanya ububabare mu gihe ukora hamwe na muganga wawe ku bisubizo birambye. Ikintu nyamukuru ni ukwitwara neza uruhu rwawe no kwirinda gukuramo.

Gerageza ibi bintu bishimishije:

• Shyira ibintu bikonje ku duce tw'uruhu rubura
• Koresha amazi y'avoka cyangwa soda yo mu mazi
• Gabanya imisumari kugira ngo ugabanye ibyangirika byo gukuramo
• Kwambara utuboko nijoro kugira ngo wirinde gukuramo utabizi
• Koresha uburyo bwo guhangayikisha igihe wumva ukeneye gukuramo

Ibintu byo kugura mu maduka nka calamine lotion, hydrocortisone cream, cyangwa antihistamines yo kunywa bishobora gufasha urubura ruke. Ariko, ntukoreshe ibi igihe kirekire utabanje kuvugana na muganga.

Guhanga ikirere gikonje, gifite ubushuhe mu rugo rwawe bishobora kandi gufasha. Koresha abafana, air conditioning, cyangwa humidifiers kugira ngo ugume mu kirere gikwiye ku ruhu rwawe.

Wategura gute inama yawe na muganga?

Gutegura neza bifasha muganga wawe gupima no kuvura indwara yawe neza. Tangira ukoresheje urutonde rw'ibimenyetso byawe byose, ndetse n'ibyasa nkaho bidahuje n'urubura.

Zana aya makuru mu nama yawe:

• Igihe urubura rutangiye n'uko rwahindutse
• Imiti yose n'ibindi bicuruzwa unywa
• Impinduka zihariye mu masabune, imiti yo gukaraba, cyangwa ibintu byo kwita ku ruhu
• Ibiribwa bishya, ibikorwa, cyangwa ahantu washinze
• Amafoto y'uruhu rwawe mu gihe cy'ububabare

Andika ibibazo ushaka kubaza. Ntugatinye kubaza icyo ari cyo cyose gikubabaza, harimo igihe ubuvuzi bushobora kumara cyangwa icyo ugomba kwitega mu gihe cyo gukira.

Niba bishoboka, irinda gukoresha amavuta cyangwa ubuvuzi ku gace kibasirwa mbere y'inama yawe. Ibi bituma muganga wawe abona uruhu rwawe mu buryo busanzwe.

Ni iki cyingenzi cyerekeye urubura rw'uruhu?

Urubura rw'uruhu rusanzwe kandi rusanzwe rworoshye kuvurwa ukoresheje uburyo bukwiye. Nubwo bishobora kuba bibi kandi bibi, ubuvuzi bwinshi busubiza neza ubuvuzi iyo impamvu nyamukuru imenyekanye.

Ikintu cyingenzi ni ukudatuza mu mucyo. Niba urubura rukomeje cyangwa rukubuza kubaho, gushaka ubuvuzi bw'abaganga bishobora kugabanya ububabare no kwirinda ibibazo byo gukuramo.

Wibuke ko gukira bisaba igihe, kandi icyakorera umuntu kimwe gishobora kudakora undi. Gira umwanya muri uwo mujyo kandi ukore hamwe na muganga wawe kugira ngo ubone igisubizo cyiza cyane ku mimerere yawe.

Ibibazo byakajijwe cyane bijyanye n'urubura rw'uruhu

Kuki uruhu rwanjye rubura cyane nijoro?

Urubura rwo mu ijoro rubaho kuko umuvuduko w'umubiri wawe ugira ingaruka ku buryo wumva ibintu. Ubushyuhe bw'uruhu rwawe buzamuka gato nijoro, kandi ufite ibintu bike bikubuza, bigutera kumenya urubura. Byongeye kandi, imiti imwe y'ububabare mu mubiri wawe igera ku rwego rwo hejuru nimugoroba, ibyo bishobora kurushaho kuba mubi ku mvaho y'urubura.

Bibi gute gukuramo uruhu rubura?

Gukuramo bitanga impumuro igihe gito ariko bishobora kwangiza uruhu rwawe no kurushaho kuba mubi mu gihe kirekire. Bishobora gutera indwara, ibimenyetso, n'uruhu rukomeye. Gerageza ibindi bintu nko gushyira ibintu bikonje, gukubita gake, cyangwa gukoresha amavuta yo kurwanya urubura aho gukuramo.

Umuvuduko ushobora gutera urubura rw'uruhu?

Yego, umuvuduko ushobora gutera cyangwa kurushaho kuba mubi ku ndwara z'urubura rw'uruhu. Iyo uhangayitse, umubiri wawe urekura imiti ishobora kongera kubabara no gutuma uruhu rwawe rworoshye. Umuvuduko ushobora kandi kugabanya ubudahangarwa bwawe, bigutera kuba ufite ibibazo by'uruhu. Kugabanya umuvuduko binyuze mu buryo bwo kuruhuka akenshi bifasha kugabanya urubura.

Urubura rw'uruhu rusanzwe rumara igihe kingana iki?

Igihe kiterwa n'impamvu nyamukuru. Kubabara gusa kubera uruhu rwumye cyangwa allergie nto bisanzwe bikira mu minsi mike kugeza ku byumweru bifite ubuvuzi bukwiye. Indwara zikomeje nka eczema cyangwa psoriasis zishobora gukenera kuvurwa buri gihe. Niba urubura rukomeje ibyumweru birenga bibiri, igihe kirageze cyo kubona muganga.

Hariho ibiryo bishobora gutera urubura rw'uruhu?

Ibiryo bimwe na bimwe bishobora gutera urubura rw'uruhu mu bantu bafite ubumenyi. Ibintu bisanzwe birimo shellfish, nuts, amagi, amata, n'ibiryo birimo histamine nka foromaje cyangwa ibicuruzwa byavuye mu nzoga. Allergie ku biribwa ishobora gutera ibimenyetso byihuse, mu gihe kudakorana neza kw'ibiryo bishobora gutera urubura nyuma y'igihe. Kora urutonde rw'ibyo urya niba ukekako hari ibiryo bigutera.