Mittelschmerz ni iki? Ibimenyetso, Impamvu, n'Uko Ivurwa

Mittelschmerz ni izina ry’ubuganga rikoreshwa ku kuribwa kubaho mu gihe cyo gusohora intanga (ovulation) - ububabare bwo gucikagurika cyangwa ububabare bukabije bamwe mu bagore bumva hagati y’igihe cyabo cy’ukwezi igihe intanga isohotse mu gihagararo. Iri zina rikomoka ku magambo y’ikidage asobanura “ububabare bwo hagati,” bigaragaza neza igihe bibaho mu gihe cy’ukwezi.

Ubu bwoko bw’ububabare bugira ingaruka ku bagore bagera kuri 20% mu myaka yabo yo kubyara. Ni ibisanzwe kandi nta kibazo biba biteye, nubwo bishobora gutungura niba utarigeze ubimenya mbere.

Mittelschmerz ni iki?

Mittelschmerz ni ububabare bwo gusohora intanga buza hafi iminsi 14 mbere y’igihe cyawe gikurikiyeho cy’ukwezi. Bibaho igihe gihagararo cyawe gisohora intanga, icyo kikaba ari igice gisanzwe cy’igihe cyawe cy’ukwezi.

Ububabare busanzwe buramara iminota mike kugeza ku masaha make. Bamwe mu bagore babona buri kwezi, abandi bakabona rimwe na rimwe gusa. Ububabare busanzwe buhinduka uruhande buri kwezi, bitewe n’igihagararo gisohora intanga.

Iyi ndwara kandi yitwa ovulation syndrome cyangwa ububabare bwo hagati y’ukwezi. Ni kimwe mu bimenyetso byizewe ko gusohora intanga biri kubaho, niyo mpamvu bamwe mu bagore babona bifasha mu gukurikirana ubushobozi bwabo bwo kubyara.

Ibimenyetso bya Mittelschmerz ni ibihe?

Ikimenyetso nyamukuru ni ububabare ku ruhande rumwe rw’inda yawe yo hasi cyangwa mu kibuno. Ubu bubabare bushobora kumvikana bitandukanye ku muntu ku wundi, ndetse no ku kwezi ku kwezi ku mugore umwe.

Dore ibyo ushobora kubona mu gihe cya mittelschmerz:

• Ububabare bwo gucikagurika, bukabije ku ruhande rumwe rw’ikibuno cyawe
• Ububabare buke buza bugenda
• Ububabare buhinduka uruhande buri kwezi
• Ububabare buramara kuva ku minota kugeza ku masaha
• Isesemi nke (bitabaho kenshi)
• Ibisigazwa bike cyangwa ibintu bisohotse
• Kubyimbagira cyangwa kwishima mu nda yawe yo hasi

Ubukana bw’ububabare bushobora kuba buke cyangwa bukabije. Abagore benshi babivuga ko byoroshye, nubwo bamwe babona bibabangamiye ibikorwa byabo bya buri munsi igihe gito.

Ni byiza kuzirikana ko mittelschmerz isanzwe idatera umuriro, kuva amaraso menshi, cyangwa ububabare bukabije butuma uhindagurika. Ibi bimenyetso byerekana ko hari ikindi kibazo kiriho.

Impamvu za Mittelschmerz ni izihe?

Mittelschmerz ibaho kubera igikorwa gisanzwe cyo gusohora intanga mu mubiri wawe. Igihe gihagararo cyawe cyitegura gusohora intanga, hari ibintu byinshi bibaho bishobora gutera ububabare.

Impamvu nyamukuru zirimo:

• Kubyimbagira kw’umutwe mbere y’uko intanga isohotse
• Amazi cyangwa amaraso asohotse igihe umutwe ucika
• Gucika kw’amashyirahamwe y’amagi mu gihe agerageza gufata intanga
• Kugurumana kw’urwego rw’igihagararo igihe umutwe ukura

Tekereza nk’umupira muto urimo kwaguka mu gihagararo cyawe. Igihe umutwe urimo intanga ukura, ugurumana urwego rw’igihagararo, ibyo bishobora gutera ububabare.

Igihe umutwe ucika kugira ngo usohore intanga, amazi make cyangwa rimwe na rimwe amaraso asuka mu kibuno cyawe. Aya mazi ashobora kubabaza urwego rw’inda yawe, bikatera ububabare cyangwa gucikagurika.

Ni ryari ukwiye kujya kwa muganga kubera Mittelschmerz?

Ibyinshi bya mittelschmerz nta kibazo biba biteye kandi ntibisaba ubuvuzi. Ariko kandi, ibimenyetso bimwe na bimwe bisaba kuganira n’abaganga bawe.

Wagomba kuvugana na muganga wawe niba ufite:

• Ububabare bukabije bubangamira ibikorwa bya buri munsi
• Ububabare buramara iminsi irenga 3
• Kuva amaraso menshi cyangwa ibintu bisohotse bidasanzwe
• Umuriro hamwe n’ububabare mu kibuno
• Isesemi no kuruka
• Ububabare buhora buzamuka
• Ububabare butunguranye, bukabije budakira

Ibi bimenyetso bishobora kugaragaza izindi ndwara nka cysts z’igihagararo, appendicitis, cyangwa indwara y’uburwayi mu kibuno. Nubwo ibi bitabaho kenshi, bisaba isuzuma ry’abaganga.

Niba utari uhamya ko ububabare bwawe ari ubwa mittelschmerz, ugomba kujya kwa muganga. Bashobora kugufasha kumenya niba ibyo urimo kumva ari ububabare busanzwe bwo gusohora intanga cyangwa ikindi kintu gikenewe kuvurwa.

Ibyago bya Mittelschmerz ni ibihe?

Mittelschmerz ishobora kugira ingaruka ku mugore wese usohora intanga buri gihe. Ariko kandi, ibintu bimwe na bimwe bishobora gutuma ufite amahirwe menshi yo kugira ubwo bubabare.

Ibyago bisanzwe birimo:

• Kuba uri mu myaka yo kubyara (busanzwe kuva mu gihe cy’ubwangavu kugeza ku myaka 40)
• Kugira igihe cy’ukwezi gisanzwe
• Kudakoresha imiti igabanya imbaraga z’imisemburo
• Kugira amateka y’umuryango w’ububabare bwo gusohora intanga
• Kuba ufite ububabare bwinshi muri rusange

Icyo dukwiye kumenya ni uko abagore bafata imiti igabanya imbaraga z’imisemburo bafite amahirwe make yo kugira mittelschmerz kuko iyo miti ibuza gusohora intanga. Kimwe n’abagore batwite n’abonsa ntibabona kuko badasohora intanga.

Bamwe mu bagore babona ko mittelschmerz yabo iba ikabije uko bakura, bishobora kuba biterwa n’impinduka z’imisemburo cyangwa kwiyongera kw’ububabare mu gihe cyo gusohora intanga.

Ingaruka zishoboka za Mittelschmerz ni izihe?

Mittelschmerz nyayo ntabwo itera ingaruka kuko ari igice gisanzwe cyo gusohora intanga. Ikibazo nyamukuru ni ukubimenya bitandukanye n’izindi ndwara zishobora kuba zikenewe kuvurwa.

Ariko kandi, mu bihe bidasanzwe, gusohora intanga bishobora gutera:

• Gucika kw’umutwe w’igihagararo hamwe no kuva amaraso imbere
• Guhindagurika kw’igihagararo (ovarian torsion)
• Indwara niba hari ikindi kibazo kiriho

Izi ngaruka ntabwo zibaho kenshi ariko zishobora gutera ububabare bukabije busaba ubuvuzi bw’ihutirwa. Itandukaniro nyamukuru ni uko ingaruka zisanzwe ziterwa n’ububabare bukabije kurusha mittelschmerz isanzwe.

Abagore benshi bafite mittelschmerz bakomeza kugira igihe cy’ukwezi gisanzwe, kizima. Ububabare ubwabwo ntibugira ingaruka ku bushobozi bwo kubyara cyangwa gutera ibibazo by’ubuzima mu gihe kirekire.

Mittelschmerz imenyekanwa ite?

Kumenya mittelschmerz bisanzwe bijyana no gukurikirana ibimenyetso byawe no kwirinda izindi ndwara. Muganga wawe azatangira akubaza ibyerekeye igihe cyawe cy’ukwezi n’igihe ububabare buza.

Uburyo bwo kuvura bushobora kuba:

• Amateka y’ubuzima arambuye no gukurikirana ibimenyetso
• Isuzuma ry’umubiri harimo isuzuma ry’ikibuno
• Ultrasound kugira ngo urebe cysts cyangwa ibindi bintu bidasanzwe
• Ibizamini by’amaraso kugira ngo urebe indwara cyangwa ibindi bibazo
• Kwandika igihe ububabare buza kugira ngo umenye igihe n’ubukana bwabwo

Muganga wawe ashobora kukusaba gukurikirana ibimenyetso byawe mu mezi make. Ibi bifasha gushyiraho uburyo buhuye n’igihe cyawe cy’ukwezi, ibyo bikaba ari ingenzi mu kwemeza uburwayi.

Mu bihe bimwe na bimwe, umuganga wawe ashobora kugusaba ibizamini by’inyongera niba bakeka izindi ndwara. Ariko kandi, ibyinshi bya mittelschmerz bishobora kumenyekana hashingiwe ku gihe n’imiterere y’ibimenyetso byawe.

Uko Mittelschmerz ivurwa

Uko mittelschmerz ivurwa ni ukwita ku bubabare no kubabara. Kubera ko ari igikorwa gisanzwe, intego ni ugufasha kumva neza aho guhagarika gusohora intanga rwose.

Uburyo busanzwe bwo kuvura burimo:

• Imiti igabanya ububabare iboneka mu maduka nka ibuprofen cyangwa acetaminophen
• Ubuvuzi bwo gushyushya hamwe n’ibikoresho bishyushya cyangwa amazi ashyushye
• Imiti igabanya imbaraga z’imisemburo kugira ngo ibuze gusohora intanga
• Imikino yoroheje cyangwa imyitozo
• Uburyo bwo guhangana n’umunaniro

Abagore benshi basanga ibuprofen ikora neza kuko igabanya kubyimbagira hafi y’igihagararo. Kubyifashisha mu gihe ububabare bumaze kugaragara biguha ubuvuzi bwiza kurusha gutegereza kugeza ububabare bumaze gukara.

Ku bagore bafite mittelschmerz ikabije buri kwezi, imiti igabanya imbaraga z’imisemburo ishobora gusabwa. Ibi bibuza gusohora intanga rwose, ibyo bikaba bikuraho ububabare ariko binagira ingaruka ku bushobozi bwo kubyara niba urimo gushaka kubyara.

Uko wakwitwara mu rugo mu gihe cya Mittelschmerz

Uburyo bwo kwivura mu rugo bushobora kugira akamaro cyane ku bubabare busanzwe bwa mittelschmerz. Ikintu nyamukuru ni ugukora gahunda y’igihe ububabare buje.

Dore imiti yo mu rugo ifasha:

• Shyushya inda yawe yo hasi cyangwa umugongo
• Koga amazi ashyushye kugira ngo ushireho imitsi y’ikibuno
• Kora imyitozo yo guhumeka cyangwa gutekereza
• Kunywa amazi ahagije no kuruhuka uhagije
• Gerageza yoga yoroheje cyangwa imyitozo yoroheje
• Koresha uburyo bwo kuruhuka kugira ngo uhangane n’ububabare

Bamwe mu bagore basanga gukurikirana igihe cyabo cy’ukwezi bibafasha kwitegura mittelschmerz. Igihe uzi neza igihe ugomba kubitega, ushobora kubitegura mbere ukagira uburyo bwo kugabanya ububabare.

Gukora gahunda yo kuruhuka bishobora kandi kugufasha. Ibi bishobora kuba harimo kugira ikintu gishyushya, kugira imiti igabanya ububabare, cyangwa guteganya ibikorwa byoroheje mu gihe cyawe gisanzwe cyo gusohora intanga.

Uko wakwitegura kujya kwa muganga

Kwita ku kwitegura kujya kwa muganga bifasha kwemeza ko ubonye uburwayi nyabwo n’uburyo bukwiye bwo kuvura. Muganga wawe azakenera amakuru yihariye yerekeye ibimenyetso byawe n’igihe cyawe cy’ukwezi.

Mbere yo kujya kwa muganga, kora ibi bikurikira:

• Amakuru yerekeye igihe cyawe cy’ukwezi n’uburyo buhoraho
• Igihe ububabare busanzwe buza mu gihe cyawe cy’ukwezi
• Igihe ububabare buramara n’ubukana bwabwo
• Uko ububabare bumvikana (gucikagurika, guke, gucikagurika)
• Imiti ukoresha ubu
• Niba hari ikintu cyagabanya ububabare cyangwa kikongera

Tegereza kwandika ibimenyetso byawe byibuze mu gihe kimwe cy’ukwezi mbere yo kujya kwa muganga. Andika itariki, ububabare, n’ibindi bimenyetso wabonye.

Andika ibibazo byose ushaka kubaza muganga wawe. Ibi bishobora kuba harimo impungenge z’ububabare bubangamira ibikorwa bya buri munsi cyangwa ibibazo ku buryo bwo kuvura.

Icyo dukwiye kumenya kuri Mittelschmerz

Mittelschmerz ni igice gisanzwe cyo gusohora intanga abagore benshi bagira. Nubwo bishobora kubabaza, ni ibisanzwe kandi byoroshye kuvurwa.

Ikintu gikomeye cyo kwibuka ni uko ubwo bubabare bugira uburyo busanzwe - buza hagati y’ukwezi kandi buhinduka uruhande. Iki gihe gifasha kubitandukanya n’izindi ndwara zishobora kuba zikenewe kuvurwa.

Abagore benshi babona ubuvuzi bwiza hamwe n’imiti igabanya ububabare iboneka mu maduka n’uburyo bwo kuruhuka mu rugo. Niba ububabare bwawe bukabije cyangwa budakurikiza uburyo busanzwe, ntutinye kuvugana na muganga wawe.

Kumva ibimenyetso by’umubiri wawe, harimo na mittelschmerz, bishobora kugufasha. Bigufasha gukurikirana ubuzima bwawe bw’imyororokere no gufata ibyemezo byiza ku bijyanye n’ubuvuzi bwawe.

Ibibazo byakunda kubazwa kuri Mittelschmerz

Mittelschmerz ishobora kugira ingaruka ku bushobozi bwanjye bwo gutwita?

Oya, mittelschmerz ntigira ingaruka ku bushobozi bwawe bwo kubyara. Mu by’ukuri, bishobora kuba ikimenyetso cyiza cy’uko usohora intanga buri gihe. Abagore benshi bakoresha mittelschmerz nk’ikimenyetso cy’ububyara bw’umwimerere kugira ngo bafashe guteganya igihe cyo gushaka kubyara.

Kuki mbona mittelschmerz ku ruhande rumwe gusa?

Ubona ububabare ku ruhande rumwe gusa kuko gihagararo kimwe gusa gisohora intanga buri kwezi. Ububabare busanzwe buhinduka uruhande uko igihagararo cyawe gihinduka gisohora intanga. Niba uhora ubona ububabare ku ruhande rumwe, byaba byiza kuvugana na muganga wawe.

Ni ibisanzwe ko mittelschmerz ihinduka ubukana buri kwezi?

Yego, ni ibisanzwe ko ububabare bwo gusohora intanga buhinduka buri kwezi. Ibintu nka stress, indyo, imyitozo, n’impinduka z’imisemburo byose bishobora kugira ingaruka ku buryo wumva mittelschmerz.

Nshobora kugira mittelschmerz niba mfite igihe cy’ukwezi kidahoraho?

Niba ufite igihe cy’ukwezi kidahoraho, ushobora kugira mittelschmerz igihe usohora intanga. Ariko kandi, igihe cyabyo ntikiba cyoroshye kubimenya. Abagore bafite igihe cy’ukwezi kidahoraho cyangwa indwara nka PCOS bashobora kugira ububabare bwo gusohora intanga gake.

Ndagomba guhangayika niba mittelschmerz yanjye ihagaritse gitunguranye?

Impinduka zitunguranye mu buryo busanzwe bwa mittelschmerz bishobora kugaragaza impinduka mu gusohora intanga. Ibi bishobora kubaho kubera stress, impinduka z’uburemere, imiti mishya, cyangwa kwegereza menopause. Niba uhangayikishijwe n’impinduka mu gihe cyawe cy’ukwezi, byaba byiza kuvugana na muganga wawe.