Cancer, Multiple Myeloma

Multiple myeloma ni kanseri itera mu bwoko bw'uturemangingo tw'amaraso yera twitwa plasma cells. Plasma cells zizima zifasha mu kurwanya indwara zandura, zikora poroteyine zitwa antibodies. Antibodies zishakisha kandi zigatabara mikorobe.

Muri multiple myeloma, plasma cells zibasiwe na kanseri zikwirakwira mu mugozi w'amagufa. Umugozi w'amagufa ni ibintu byoroshye biri mu magufa aho uturemangingo tw'amaraso dukora. Mu mugozi w'amagufa, uturemangingo twa kanseri turushaho kuba menshi kurusha uturemangingo tw'amaraso duzima. Aho gukora antibodies zigira akamaro, uturemangingo twa kanseri dukora poroteyine zitakora neza. Ibi bituma habaho ingaruka z'indwara ya multiple myeloma.

Ubuvuzi bwa multiple myeloma ntibuhora bukenewe ako kanya. Niba multiple myeloma itera gahoro kandi idatera ibimenyetso, kwitondera byaba ari intambwe ya mbere. Ku bantu bafite multiple myeloma bakeneye ubuvuzi, hari uburyo bwinshi bwo gufasha kugenzura iyi ndwara.

Ibitaro

Itsinda ryacu ry'inzobere riri kwitegura gushyira gahunda y'umubonano wawe wa myeloma ubu.

Arizona:  520-675-7496

Florida:  904-850-5836

Minnesota:  507-792-8718

Mu ntangiriro z'indwara ya multiple myeloma, bishobora kuba nta bimenyetso. Iyo ibimenyetso n'ibibonwa bigaragaye, bishobora kuba birimo:

• Kubabara kw'amagufa, cyane cyane mu mugongo, mu gituza cyangwa mu byondo.
• Isesemi.
• Impatwe.
• Kubura ubushake bwo kurya.
• Ubwenge butemba cyangwa guhuzagurika.
• Umunaniro.
• Ibiyobyabwenge.
• Kugabanuka k'uburemere.
• Intege nke.
• Icyuya.
• Gukenera gukora kenshi.

Jya kwa muganga cyangwa undi mwuga wo kwita ku buzima niba ufite ibimenyetso bikubangamiye. Kanda hano wiyandikishe ubuntu, ubone igitabo gikubiyemo uburyo bwo guhangana na kanseri, ndetse n'amakuru afatika y'uko wakwemererwa kujya kubona undi muganga. Ushobora gukuramo izina ryawe igihe icyo ari cyo cyose. Igikoresho cyuzuye cyo guhangana na kanseri kizaba kiri muri inbox yawe mu kanya gato. Uzabona kandi

Ntabwo birasobanutse icyateza myeloma.

Myeloma nyinshi itangira n'iseli imwe ya plasma mu mugozi w'amagufa. Umugozi w'amagufa ni ibintu byoroshye biri mu magufa aho uturemangingo tw'amaraso dukora. Hari ikintu kibaho gihindura iseli ya plasma iseli ya myeloma ya kanseri. Iseli ya myeloma itangira gukora ibinini byinshi bya myeloma vuba.

Uturemangingo twiza dukura ku muvuduko runaka kandi dupfa igihe runaka. Uturemangingo twa kanseri ntibikurikiza aya mategeko. Bakora uturemangingo twinshi cyane. Uturemangingo dukomeza kubaho igihe uturemangingo twiza twapfa. Muri myeloma, uturemangingo twa kanseri twubakira mu mugozi w'amagufa kandi bikurura uturemangingo twiza tw'amaraso. Ibi bituma umuntu ananirirwa kandi adashobora kurwanya indwara.

Uturemangingo twa myeloma dukomeza kugerageza gukora antikorora, nk'uko uturemangingo twiza twa plasma bikora. Ariko umubiri ntushobora gukoresha aya antikorora, yitwa poroteyine za monoclonal cyangwa poroteyine za M. Ahubwo, poroteyine za M zikwirakwira mu mubiri kandi zikaba intandaro y'ibibazo, nko kwangiza impyiko. Uturemangingo twa myeloma dushobora kwangiza amagufa no kongera ibyago byo gucika amagufa.

Myeloma nyinshi itangira nk'uburwayi bwitwa monoclonal gammopathy of undetermined significance, bita kandi MGUS. Muri MGUS, urwego rwa poroteyine za M mu maraso rurake. Poroteyine za M ntizangiza umubiri.

Ibintu bishobora kongera ibyago byo kurwara kanseri nyinshi y'amaraso (multiple myeloma) birimo:

• Kugira imyaka myinshi. Abantu benshi barayirwara bafite imyaka irenga 60.
• Kuba umugabo. Abagabo bafite ibyago byinshi byo kurwara iyi ndwara kurusha abagore.
• Kuba umwirabura. Abantu b'abirabura bafite ibyago byinshi byo kurwara kanseri nyinshi y'amaraso kurusha abandi bantu b'amoko andi.
• Kugira amateka y'iyi ndwara mu muryango. Kugira umuvandimwe cyangwa umubyeyi warwaye kanseri nyinshi y'amaraso byongera ibyago byo kuyirwara.
• Kugira indwara ya monoclonal gammopathy of undetermined significance (MGUS). Kanseri nyinshi y'amaraso itangira nk'indwara ya MGUS, bityo kuyirwara byongera ibyago.

Nta buryo bwo gukumira kanseri nyinshi y'amaraso. Niba uyirwaye, ntabwo wabitewe n'icyo wakoze.

Ingaruka z'indwara ya multiple myeloma zirimo:

• Ibyorezo. Kugira indwara ya multiple myeloma bigabanya ubushobozi bw'umubiri bwo kurwanya ibyorezo.
• Ibibazo by'amagufa. Multiple myeloma ishobora gutera ububabare bw'amagufa, amagufa acika, n'amagufa avunika.
• Ibibazo by'impyiko. Multiple myeloma ishobora gutera ibibazo ku mpyiko. Bishobora gutera gucika intege kw'impyiko.
• Ubuke bw'utubuto tw'amaraso atukura, bitwa anemia. Uko utubuto twa myeloma dusimbura utubuto tw'amaraso dukozwe neza, multiple myeloma ishobora kandi gutera anemia n'ibindi bibazo by'amaraso

Hari aho umukozi w’ubuzima ashobora kubona myeloma nyinshi mu bipimo by’amaraso byakozwe ku rundi burwayi. Ibindi bihe ibimenyetso byawe bishobora gutuma umukozi w’ubuzima akora ibizamini bya myeloma nyinshi.

Ibizamini n’ibikorwa byo gupima myeloma nyinshi birimo:

• Ibizamini by'umushishi. Utuntu twa M turashobora kugaragara mu mbuto z'umushishi. Mu mushishi, utuntu twa poroteyine twitwa poroteyine za Bence Jones.

• Ibizamini by'amasogwe y'amagufa. Biopsi y'amasogwe y'amagufa no gukurura amasogwe y'amagufa bikoresha kugira ngo bakusanye ibipimo by'amasogwe y'amagufa kugira ngo bipimwe. Amasogwe y'amagufa afite igice gikomeye n'igice cya liquide. Mu gupima amasogwe y'amagufa, igikoresho cyo kubaga gikoreshwa mu gukusanya igice gito cy'umubiri ukomeye. Mu gukurura amasogwe y'amagufa, igikoresho cyo kubaga gikoreshwa mu gukurura igice cya liquide. Ibipimo bikunze gukurwa mu gice cy'amagufa cyo ku kirenge.

  Ibipimo bijyanwa muri laboratwari kugira ngo bipimwe. Muri laboratwari, ibizamini bishakisha utuntu twa myeloma. Ibindi bizamini bidasanzwe bitanga amakuru y'inyongera ku itsinda ry'ubuvuzi rwawe ku birebana n'utuntu twa myeloma. Urugero, ikizamini cya fluorescence in situ hybridization gishakisha impinduka mu mubiri w'utuntu, twitwa ADN.

• Ibizamini byo kubona ishusho. Ibizamini byo kubona ishusho bishobora kwerekana ibibazo by'amagufa bifitanye isano na myeloma nyinshi. Ibizamini bishobora kuba harimo X-ray, MRI scan, CT scan, cyangwa positron emission tomography scan, izwi kandi nka PET scan.

Ibizamini by'amaraso. Utuntu twa M twakozwe n'utuntu twa myeloma turashobora kugaragara mu kigero cy'amaraso. Ibizamini by'amaraso bishobora kandi kubona indi poroteyine utuntu twa myeloma dukora, yitwa beta-2-microglobulin.

Ibindi bizamini by'amaraso bitanga amakuru ku itsinda ry'ubuvuzi rwawe ku birebana n'uburwayi bwawe. Ibi bizamini bishobora kuba harimo ibizamini bireba imikorere y'impyiko, umubare w'uturemangingo tw'amaraso, urwego rwa calcium n'urwego rwa acide urique.

Ibizamini by'amasogwe y'amagufa. Biopsi y'amasogwe y'amagufa no gukurura amasogwe y'amagufa bikoresha kugira ngo bakusanye ibipimo by'amasogwe y'amagufa kugira ngo bipimwe. Amasogwe y'amagufa afite igice gikomeye n'igice cya liquide. Mu gupima amasogwe y'amagufa, igikoresho cyo kubaga gikoreshwa mu gukusanya igice gito cy'umubiri ukomeye. Mu gukurura amasogwe y'amagufa, igikoresho cyo kubaga gikoreshwa mu gukurura igice cya liquide. Ibipimo bikunze gukurwa mu gice cy'amagufa cyo ku kirenge.

Ibipimo bijyanwa muri laboratwari kugira ngo bipimwe. Muri laboratwari, ibizamini bishakisha utuntu twa myeloma. Ibindi bizamini bidasanzwe bitanga amakuru y'inyongera ku itsinda ry'ubuvuzi rwawe ku birebana n'utuntu twa myeloma. Urugero, ikizamini cya fluorescence in situ hybridization gishakisha impinduka mu mubiri w'utuntu, twitwa ADN.

Ibyavuye mu bipimo byawe bifasha itsinda ry'ubuvuzi rwawe gufata umwanzuro ku cyiciro cya myeloma yawe. Muri myeloma nyinshi, ibyiciro biri hagati ya 1 na 3. Icyiciro kibwira itsinda ry'ubuvuzi rwawe uburyo myeloma yawe ikura vuba. Myeloma yo mu cyiciro cya 1 ikura buhoro buhoro. Uko ibyiciro bigenda byiyongera, myeloma iba ikomeye cyane. Myeloma yo mu cyiciro cya 3 irushaho kuba mbi vuba.

Myeloma nyinshi ishobora kandi guhabwa urwego rw'ingaruka. Iyi ni indi nzira yo kuvuga uburyo ubwo burwayi bukomeye.

Itsinda ry'ubuvuzi ryawe rikoresha icyiciro cya myeloma nyinshi n'urwego rw'ingaruka kugira ngo rimenye uko ubwo burwayi buzagenda n'uko buzavurwa.

Ubuvuzi bwa myeloma nyinshi ntibukunzwe kuba ngombwa ako kanya. Niba nta bimenyetso biriho, ushobora gukora ibizamini kugira ngo urebe ko myeloma ikomeza kuba mbi. Iyo myeloma nyinshi itera ibimenyetso, ubuvuzi bukunze gutangira hakoreshejwe imiti. Ubuvuzi bushobora gufasha kugabanya ububabare, kugenzura ingaruka mbi, no kugabanya ukwaguka kw'uturemangingo twa myeloma. Rimwe na rimwe myeloma nyinshi ntigira ibimenyetso. Abaganga babyita myeloma nyinshi itarimo ibimenyetso. Uyu muhango wa myeloma nyinshi ushobora kutakeneye ubuvuzi ako kanya. Niba myeloma iri mu cyiciro cyambere kandi ikura buhoro, ushobora kugira isuzuma buri gihe kugira ngo ugenzure kanseri. Umukozi wubuzima ashobora gupima amaraso yawe n'umwanya kugira ngo arebe ibimenyetso byerekana ko myeloma ikomeza kuba mbi. Wowe nitsinda ryawe ry'ubuvuzi mushobora gufata umwanzuro wo gutangira ubuvuzi niba ugize ibimenyetso bya myeloma nyinshi. Ubuvuzi bushobora kuba burimo:

• Ubuvuzi bugamije. Ubuvuzi bugamije bukoresha imiti itera ibinyabutabire byihariye muturemangingo twa kanseri. Mu kuburizamo ibi binyabutabire, ubuvuzi bugamije bushobora gutuma uturemangingo twa kanseri dupfa.
• Ubuvuzi bw'umubiri. Ubuvuzi bw'umubiri ni ubuvuzi bukoresha imiti ifasha gukora neza urwego rw'umubiri mu kwica uturemangingo twa kanseri. Urwego rw'umubiri rurwanya indwara mu kurwanya mikorobe n'utundi turemangingo tudakwiye kuba mu mubiri. Uturemangingo twa kanseri turakomeza kubaho mu kwihisha urwego rw'umubiri. Ubuvuzi bw'umubiri bufasha uturemangingo tw'urwego rw'umubiri gushaka no kwica uturemangingo twa kanseri.
• Ubuvuzi bwa CAR-T. Ubuvuzi bwa Chimeric antigen receptor T cell, kandi bwitwa ubuvuzi bwa CAR-T, bitoza uturemangingo tw'urwego rw'umubiri kurwanya myeloma nyinshi. Ubu buvuzi butangira hakurwaho uturemangingo tw'amaraso yera, harimo na T cells, mu maraso yawe. Uturemangingo twoherezwa muri laboratwari. Muri laboratwari, uturemangingo dukorwaho kugira ngo bikore ibyakira byihariye. Ibyakira bifasha uturemangingo kumenya ikimenyetso kiri ku ruhu rw'uturemangingo twa myeloma. Hanyuma uturemangingo dushyirwa mu mubiri wawe. Ubu bashobora gushaka no kurimbura uturemangingo twa myeloma nyinshi.
• Chemotherapy. Chemotherapy ikoresha imiti ikomeye yo kwica uturemangingo twa kanseri. Imiti yica uturemangingo twakura vuba, harimo uturemangingo twa myeloma.
• Corticosteroids. Imiti ya Corticosteroid ifasha kugenzura kubyimba no gucika intege, bitwa inflammation, mu mubiri. Nanone ikora ku turemangingo twa myeloma.
• Gusimbuza umwanya w'amasogwe. Gusimbuza umwanya w'amasogwe, bizwi kandi nko gusimbuza uturemangingo tw'amasogwe, bisimbuza umwanya w'amasogwe urwaye umwanya w'amasogwe muzima. Mbere yo gusimbuza umwanya w'amasogwe, uturemangingo tw'amasogwe dukora amaraso dukukurwa mu maraso yawe. Hanyuma hahabwa chemotherapy nyinshi kugira ngo irimbure umwanya w'amasogwe urwaye. Hanyuma uturemangingo tw'amasogwe dushyirwa mu mubiri wawe. Bajya mu magufwa kandi batangira kongera kubaka umwanya w'amasogwe. Uyu muhango wo gusimbuza ukoresha uturemangingo twawe witwa autologous bone marrow transplant. Rimwe na rimwe uturemangingo tw'amasogwe duturuka ku muntu muzima. Uyu muhango witwa allogenic bone marrow transplant.
• Ubuvuzi bwa radiation. Ubuvuzi bwa radiation bukoresha imbaraga zikomeye zo kwica uturemangingo twa kanseri. Imbaraga zishobora kuva kuri X-rays, protons cyangwa izindi nkomoko. Radiation ishobora kugabanya vuba ukwaguka kw'uturemangingo twa myeloma. Ishobora gukoreshwa niba uturemangingo twa myeloma dukoze ikintu kinini cyitwa plasmacytoma. Radiation ishobora gufasha kugenzura plasmacytoma itera ububabare cyangwa irimbura igufwa. Ubuvuzi bwa CAR-T. Ubuvuzi bwa Chimeric antigen receptor T cell, kandi bwitwa ubuvuzi bwa CAR-T, bitoza uturemangingo tw'urwego rw'umubiri kurwanya myeloma nyinshi. Ubu buvuzi butangira hakurwaho uturemangingo tw'amaraso yera, harimo na T cells, mu maraso yawe. Uturemangingo twoherezwa muri laboratwari. Muri laboratwari, uturemangingo dukorwaho kugira ngo bikore ibyakira byihariye. Ibyakira bifasha uturemangingo kumenya ikimenyetso kiri ku ruhu rw'uturemangingo twa myeloma. Hanyuma uturemangingo dushyirwa mu mubiri wawe. Ubu bashobora gushaka no kurimbura uturemangingo twa myeloma nyinshi. Gusimbuza umwanya w'amasogwe. Gusimbuza umwanya w'amasogwe, bizwi kandi nko gusimbuza uturemangingo tw'amasogwe, bisimbuza umwanya w'amasogwe urwaye umwanya w'amasogwe muzima. Mbere yo gusimbuza umwanya w'amasogwe, uturemangingo tw'amasogwe dukora amaraso dukukurwa mu maraso yawe. Hanyuma hahabwa chemotherapy nyinshi kugira ngo irimbure umwanya w'amasogwe urwaye. Hanyuma uturemangingo tw'amasogwe dushyirwa mu mubiri wawe. Bajya mu magufwa kandi batangira kongera kubaka umwanya w'amasogwe. Uyu muhango wo gusimbuza ukoresha uturemangingo twawe witwa autologous bone marrow transplant. Rimwe na rimwe uturemangingo tw'amasogwe duturuka ku muntu muzima. Uyu muhango witwa allogenic bone marrow transplant. Gahunda yawe y'ubuvuzi izaterwa niba ushobora gusimbuzwa umwanya w'amasogwe. Mu gihe cya gufata umwanzuro w'uko gusimbuza umwanya w'amasogwe ari byiza kuri wowe, itsinda ryawe ry'ubuvuzi rirasuzuma ibintu byinshi. Ibi birimo niba myeloma yawe nyinshi ishobora kuba mbi, imyaka yawe n'ubuzima bwawe muri rusange.
• Iyo gusimbuza umwanya w'amasogwe ari amahitamo. Niba itsinda ryawe ry'ubuvuzi ritekereza ko gusimbuza umwanya w'amasogwe ari amahitamo meza kuri wowe, ubuvuzi bukunze gutangira hakoreshejwe imiti ivangwa. Ivangwa rishobora kuba ririmo ubuvuzi bugamije, ubuvuzi bw'umubiri, corticosteroids na rimwe na rimwe, chemotherapy. Nyuma y'amezi make y'ubuvuzi, uturemangingo tw'amasogwe tw'amaraso dukukurwa mu maraso yawe. Gusimbuza umwanya w'amasogwe bishobora kuba nyuma gato yo gukusanya uturemangingo. Cyangwa ushobora gutegereza nyuma yo kugaruka, niba hariho. Rimwe na rimwe abaganga batanga gusimbuza umwanya w'amasogwe kabiri kubantu barwaye myeloma nyinshi. Nyuma yo gusimbuza umwanya w'amasogwe, uzaba ufite ubuvuzi bugamije cyangwa ubuvuzi bw'umubiri. Ibi bishobora gufasha kuburizamo ko myeloma isubira.
• Iyo myeloma isubiye cyangwa idakira ubuvuzi. Ubuvuzi bushobora kuba burimo kugira undi muhango w'ubuvuzi bumwe. Ikindi kintu ni ukugerageza ubuvuzi bumwe cyangwa ubundi buhari kuri myeloma nyinshi. Ubushakashatsi ku buvuzi bushya burakomeje. Ushobora kwinjira mu igeragezwa rya kliniki. Igeragezwa rya kliniki rishobora kugutuma ugerageza ubuvuzi bushya buri gupimwa. Baza itsinda ryawe ry'ubuvuzi ibyerekeye igeragezwa rya kliniki rihari. Iyo gusimbuza umwanya w'amasogwe ari amahitamo. Niba itsinda ryawe ry'ubuvuzi ritekereza ko gusimbuza umwanya w'amasogwe ari amahitamo meza kuri wowe, ubuvuzi bukunze gutangira hakoreshejwe imiti ivangwa. Ivangwa rishobora kuba ririmo ubuvuzi bugamije, ubuvuzi bw'umubiri, corticosteroids na rimwe na rimwe, chemotherapy. Nyuma y'amezi make y'ubuvuzi, uturemangingo tw'amasogwe tw'amaraso dukukurwa mu maraso yawe. Gusimbuza umwanya w'amasogwe bishobora kuba nyuma gato yo gukusanya uturemangingo. Cyangwa ushobora gutegereza nyuma yo kugaruka, niba hariho. Rimwe na rimwe abaganga batanga gusimbuza umwanya w'amasogwe kabiri kubantu barwaye myeloma nyinshi. Nyuma yo gusimbuza umwanya w'amasogwe, uzaba ufite ubuvuzi bugamije cyangwa ubuvuzi bw'umubiri. Ibi bishobora gufasha kuburizamo ko myeloma isubira. Iyo myeloma isubiye cyangwa idakira ubuvuzi. Ubuvuzi bushobora kuba burimo kugira undi muhango w'ubuvuzi bumwe. Ikindi kintu ni ukugerageza ubuvuzi bumwe cyangwa ubundi buhari kuri myeloma nyinshi. Ubushakashatsi ku buvuzi bushya burakomeje. Ushobora kwinjira mu igeragezwa rya kliniki. Igeragezwa rya kliniki rishobora kugutuma ugerageza ubuvuzi bushya buri gupimwa. Baza itsinda ryawe ry'ubuvuzi ibyerekeye igeragezwa rya kliniki rihari. Ubuvuzi bushobora kuba burimo kuvura ingaruka mbi za myeloma nyinshi. Urugero:
• Ububabare bw'amagufwa. Imiti igabanya ububabare, ubuvuzi bwa radiation na opersio bishobora gufasha kugenzura ububabare bw'amagufwa.
• Kwangirika kw'impyiko. Abantu bafite kwangirika gukomeye kw'impyiko bashobora kuba bakeneye dialysis.
• Amazi. Inkingo zishobora gufasha gukumira indwara, nka grippe na pneumonia.
• Gutakaza amagufwa. Imiti yubaka amagufwa ishobora gufasha gukumira gutakaza amagufwa.
• Anemia. Imiti ishobora kongera umubare w'utubuto tw'amaraso atukura mu maraso. Ibi bishobora gufasha kugabanya anemia ikomeje. Kwandikisha ubuntu kandi ubone igitabo cyimbitse cyo guhangana na kanseri, hamwe namabanga afasha uko wabona undi muganga. Urashobora guhagarika imeri ukoresheje link yo guhagarika imeri. Igitabo cyawe cyimbitse cyo guhangana na kanseri kizaba kiri muri inbox yawe vuba. Uzaba kandi Nta miti y'ibindi bisobanuro yabonetse kuvura myeloma nyinshi. Ariko imiti y'ibindi bisobanuro ishobora gufasha mu guhangana n'umunaniro n'ingaruka mbi za myeloma n'ubuvuzi bwa myeloma. Amahitamo ashobora kuba arimo:
• Ubuvuzi bw'ubugeni.
• Imikino ngororamubiri.
• Gutekereza.
• Ubuvuzi bw'umuziki.
• Imikino yo kuruhuka.
• Ubwenge. Ganira n'umuganga wawe mbere yo kugerageza ubu buryo kugira ngo ube wizeye ko nta ngaruka mbi ziriho. Kumenya ko ufite kanseri bishobora gutera umutima guhagarara. Uko iminsi igenda, uzabona uburyo bwo guhangana n'umunaniro wo kubana na kanseri. Kuva ubonye icyakugirira akamaro, gerageza:
• Menya ibyahagije kugira ngo ufashe kwita kuri wewe. Menya ibijyanye na myeloma nyinshi kugira ngo wumve utekanye ufata ibyemezo bijyanye no kwita kuri wewe. Baza itsinda ryawe ry'ubuvuzi ibyerekeye amahitamo yawe y'ubuvuzi n'ingaruka mbi zayo. Baza itsinda ryawe ry'ubuvuzi kugira ngo baguhe amakuru meza. Ushobora gutangira na National Cancer Institute na International Myeloma Foundation.
• Gufata itsinda rikomeye ry'abantu bagufasha. Ibi bishobora kugufasha guhangana n'ibibazo n'impungenge zishobora kubaho. Baza inshuti zawe n'umuryango wawe inkunga. Itsinda ry'abantu bahanganye na kanseri rishobora kugufasha. Abantu bahura mu matsinda y'inkunga bashobora gutanga inama zo guhangana n'ibibazo bya buri munsi. Ushobora kwinjira mu matsinda amwe y'inkunga kuri internet.
• Kwiha intego ushobora kugeraho. Kugira intego bigufasha kumva ko uri kugenzura kandi bishobora kuguha intego. Ariko ntugahitamo intego udashobora kugeraho. Ushobora kutakora igihe cyose, urugero. Ariko wenda ushobora gukora igihe gito. Abantu benshi basanga gukora mu gihe cyo kuvurwa kanseri bishobora gufasha imitekerereze yabo.
• Kwiha umwanya. Kurya neza, kuruhuka no kuruhuka bihagije bishobora gufasha kurwanya umunaniro n'umunaniro kanseri itera. Gena igihe ushobora kuba ukeneye kuruhuka cyangwa gukora bike. Menya ibyahagije kugira ngo ufashe kwita kuri wewe. Menya ibijyanye na myeloma nyinshi kugira ngo wumve utekanye ufata ibyemezo bijyanye no kwita kuri wewe. Baza itsinda ryawe ry'ubuvuzi ibyerekeye amahitamo yawe y'ubuvuzi n'ingaruka mbi zayo. Baza itsinda ryawe ry'ubuvuzi kugira ngo baguhe amakuru meza. Ushobora gutangira na National Cancer Institute na International Myeloma Foundation. Gufata itsinda rikomeye ry'abantu bagufasha. Ibi bishobora kugufasha guhangana n'ibibazo n'impungenge zishobora kubaho. Baza inshuti zawe n'umuryango wawe inkunga. Itsinda ry'abantu bahanganye na kanseri rishobora kugufasha. Abantu bahura mu matsinda y'inkunga bashobora gutanga inama zo guhangana n'ibibazo bya buri munsi. Ushobora kwinjira mu matsinda amwe y'inkunga kuri internet.