Created at:1/16/2025
Question on this topic? Get an instant answer from August.
Sclerosis nyinshi (MS) ni uburwayi aho ubudahangarwa bw'umubiri bwibasira amakosa umupfundikizo ukingira imiyoboro y'imiterere mu bwonko no mu mugongo. Tekereza ko ari nk'insinga z'amashanyarazi zangiritse, ibyo bishobora kugabanya cyangwa guhagarika ibimenyetso imiyoboro y'imiterere itanga mu mubiri wawe.
Ibi bibaho kuko uburyo bwo kwirinda umubiri bwivanga bugatangira gufata imyanya y'imiterere nk'ikintu kibangamira ubuzima. Nubwo MS ikora ku bantu bose mu buryo butandukanye, abantu benshi babaho ubuzima buzuye kandi bukora neza bafashijwe n'ubuvuzi n'ubufasha bikwiye.
Sclerosis nyinshi ni indwara iterwa no kudahangana kw'umubiri ikora ku mutwe w'imiterere. Ubudahangarwa bw'umubiri bugaba igitero kuri myeline, ikintu gifite amavuta gipfundikira imiyoboro y'imiterere nk'insinga.
Iyo myeline yangiritse, ihinduka igitambaro cy'ububabare cyitwa sclerosis. Ibyo bibaba bishobora kugaragara ahantu henshi mu bwonko no mu mugongo, ariyo mpamvu bitwa "sclerosis nyinshi."
Iyo myangirire ihungabanya itumanaho hagati y'ubwonko n'umubiri wose. Ibi bishobora gutera ibimenyetso byinshi, kuva ku kubabara gake kugeza ku bibazo bikomeye byo kugenda cyangwa gutekereza.
MS ntabwo ari indwara yandura, kandi nubwo ari indwara iramara igihe kirekire, ntabwo isanzwe itera urupfu. Hamwe n'ubuvuzi bwa none, abantu benshi barwaye MS bakomeza ubwigenge bwabo n'imibereho myiza imyaka myinshi.
MS ifite uburyo butandukanye, buri bwo bugira uburyo bwayo. Gusobanukirwa ubwoko bwawe bituma muganga wawe ahitiramo uburyo bwiza bwo kuvura.
Ubwoko busanzwe ni relapsing-remitting MS (RRMS), bugira ingaruka ku bantu bagera kuri 85% babimenyeye bwa mbere. Uzabona ibimenyetso by'uburwayi bikurikirwa n'igihe cyo gukira gusa cyangwa burundu.
Sclerosis nyuma y’uburwayi (SPMS) ishobora guturuka kuri RRMS nyuma y’igihe. Ahanini nta kimenyetso cy’uburwayi cyangwa gukira kigaragara, ahubwo ibimenyetso birushaho kuba bibi buhoro buhoro, haba hari igihe cy’uburwayi cyangwa nta cyo.
Sclerosis y’uburwayi bwa mbere (PPMS) igaragara ku bantu bagera kuri 10-15% barwaye sclerosis. Ibimenyetso birushaho kuba bibi buhoro buhoro kuva mu ntangiriro, nta gihe cy’uburwayi cyangwa gukira kigaragara.
Sclerosis itera imbere kandi igakira (PRMS) ni yo ndwara idahwitse. Igaragara nko kuba bibi buhoro buhoro kuva mu ntangiriro, hamwe n’uburwayi bukabije buri gihe.
Ibimenyetso bya sclerosis bihinduka bitewe n’uko iyi ndwara ishobora kwibasira igice icyo ari cyo cyose cy’ubwonko bwawe. Ibyo wumva biterwa n’aho ikibazo kiba n’uburemere bwacyo.
Ibimenyetso bya mbere bikunze kuza no kugenda, ibi bikaba bigoye kuvura sclerosis mu ntangiriro. Abantu benshi babona ibimenyetso byabo bya mbere mu bihe by’umunaniro cyangwa indwara.
Ibimenyetso bisanzwe abantu benshi barwaye sclerosis bagiramo harimo:
Ibimenyetso bidafite akamaro ariko bishoboka harimo guhindagurika cyane kw’imitsi, ibibazo byo kuvuga, cyangwa ibibazo byo kurya. Bamwe mu bantu bagira n’ihinduka ry’imitekerereze, nubwo bikunze kuba bigoye kumenya niba ibi biterwa na sclerosis cyangwa guhangana n’uburwayi buhoraho.
Wibuke ko kugira kimwe cyangwa bibiri muri ibi bimenyetso ntibisobanura ko ufite sclerosis. Indwara nyinshi zishobora gutera ibimenyetso nk’ibi, bityo rero ni ngombwa gukorana na muganga wawe kugira ngo ubone isuzuma rikwiye.
Impamvu nyakuri y’indwara ya MS iracyari amayobera, ariko abashakashatsi bizera ko iterwa n’igikorwa cy’ibintu byinshi bifatanije. Uruhererekane rw’imiterere yawe, ibidukikije, ndetse no kwandura kw’indwara bishobora kugira uruhare.
MS ntiragenderwaho, ariko kugira umuntu wo mu muryango ufite MS byongera gato ibyago byawe. Abahanga mu bya siyansi bamenye imiterere imwe n’imwe y’impyiko ituma bamwe bagira ibyago byinshi byo kurwara iyi ndwara.
Ibintu by’ibidukikije na byo ni ingenzi cyane. Abantu baba kure y’umutwe w’isi bafite umubare munini wa MS, bigaragaza ko urwego rwa vitamine D cyangwa izuba rishobora kugira ingaruka ku byago.
Bamwe mu bashakashatsi batekereza ko kwandura virusi zimwe na zimwe, cyane cyane virusi ya Epstein-Barr, bishobora gutera MS mu bantu basanzwe bafite ibyago byinshi. Ariko kandi, abantu babarirwa muri za miriyoni bandura izi ndwara batarwara MS.
Itabi isa nkaho yongera ibyago byo kurwara MS n’umuvuduko itera. Inkuru nziza ni uko ibi biguha uburyo runaka bwo kugenzura ibintu byongera ibyago.
Umuvuduko ntabwo utera MS, ariko ushobora gutera gusubira kugaragara kw’ibimenyetso mu bantu basanzwe barwaye iyi ndwara. Gucunga umuvuduko biba igice cy’ingenzi cyo kubaho neza ufite MS.
Wagomba kubona muganga wawe niba ufite ibimenyetso by’indwara z’imitsi bikomeje kukubabaza. Kumenya hakiri kare no kuvura birashobora kugira uruhare runini mu gucunga MS neza.
Tegura gahunda yo kubonana na muganga niba ubona ubugufi cyangwa intege zikomeza iminsi irenga mike, cyane cyane niba zigira ingaruka ku ruhande rumwe rw’umubiri wawe. Ibibazo by’ubuhumekero nk’ubuhumekero bucucike, kubona ibintu bibiri, cyangwa kubabara amaso na byo bisaba ubuvuzi.
Ibibazo byo kubura ubusugire, guhindagurika, cyangwa ibibazo byo guhuza ibikorwa bigira ingaruka ku mirimo yawe ya buri munsi ni byiza kubiganiraho na muganga wawe. Ni kimwe no kuri umunaniro udakunze kugaragara udashira n’ikiruhuko.
Ntugatekereze niba ufite ibimenyetso bikomeye kandi byihuse nko kubura ubushobozi bwo kubona, intege nke ikomeye, cyangwa ibibazo byo kuvuga cyangwa kwishima. Ibi bishobora kugaragaza ko ukoresha indwara ikomeye isaba kuvurwa vuba.
Wibuke ko uburwayi bwinshi bushobora gutera ibimenyetso bisa na MS. Muganga wawe ashobora kugufasha kumenya icyateye ibimenyetso byawe no kugufasha kubona uburyo bukwiye bwo kuvura.
Ibintu byinshi bishobora kongera amahirwe yo kurwara MS, nubwo kugira ibyago ntibihamya ko uzayirwara. Gusobanukirwa ibi bintu bishobora kugufasha gufata ibyemezo byiza bijyanye n'ubuzima bwawe.
Imyaka ikina uruhare runini, abantu benshi barwaye bafite imyaka iri hagati ya 20 na 50. Ariko rero, MS ishobora kuza mu myaka yose, harimo no mu bana no mu bakuze.
Abagore bafite amahirwe menshi hagati ya kabiri na gatatu yo kurwara MS kurusha abagabo. Ibintu bijyanye n'imisemburo bishobora gutera itandukaniro, nubwo abashakashatsi bagikora ubushakashatsi kuri iyo mibanire.
Aho utuye na byo ni ingenzi. Abantu baba mu bihugu bifite ikirere gishyushye, cyane cyane ababa kure y'umutwe w'isi, bafite umubare munini wa MS. Ibi birimo amajyaruguru ya Leta Zunze Ubumwe za Amerika, Canada, uburayi bw'amajyaruguru, na Australia y'amajyepfo.
Uko ukomoka na byo bishobora kugira ingaruka ku byago. Abantu bakomoka mu Burayi bw'amajyaruguru bafite ibyago byinshi, mu gihe abantu bakomoka muri Afurika, Aziya cyangwa Amerika Latina bafite ibyago bike.
Kugira uburwayi bumwe na bumwe bw'umubiri nk'indwara y'umwijima, diyabete yo mu bwoko bwa mbere, cyangwa indwara y'umwijima iterwa n'ubushyuhe, byongera gato ibyago bya MS. Ubushobozi bw'umubiri wawe bwo kwangiza imyanya y'umubiri bishobora kukugira mu kaga ko kurwara indwara nyinshi ziterwa n'umubiri.
Itabi ryongera cyane ibyago byo kurwara MS n'umuvuduko wayo. Niba unywa itabi kandi uri mu kaga ryo kurwara MS, kureka itabi ni kimwe mu bintu by'ingenzi wakora ku buzima bwawe.
Nubwo abantu benshi barwaye MS babayeho ubuzima buuzuye, iyi ndwara rimwe na rimwe ishobora gutera ingaruka zigira ingaruka ku bikorwa byawe bya buri munsi. Gusobanukirwa ibyo bishoboka bigufasha gukorana n’itsinda ry’abaganga bawe kugira ngo tubikumire cyangwa tubigenzure neza.
Ibibazo byo kugenda biri mu ngaruka zisanzwe, nubwo bidakora ku bantu bose barwaye MS. Bamwe bagira uburibwe bw’imitsi, intege nke, cyangwa guhagarara kw’imitsi bishobora gutera imbogamizi mu kugenda.
Impinduka zo mu bwenge zishobora kubaho mu gice kimwe cya kabiri cy’abantu barwaye MS. Ibi bishobora kuba harimo ibibazo byo kwibuka, kwitonda, cyangwa gutunganya amakuru vuba, nubwo kudakora neza kw’ubwenge bikomeye bidafata benshi.
Ibibazo by’umuyoboro w’inkari n’amatara bikora ku bantu benshi barwaye MS mu gihe runaka. Ibi bishobora kuva ku kunywa kenshi kugeza ku bibazo bikomeye byo kugenzura, ariko ubuvuzi burasohoka.
Ikiniga n’ubwoba bibaho kenshi mu bantu barwaye MS kurusha abantu basanzwe. Ibi bishobora guterwa n’umunaniro wo kubana n’indwara ikaze n’ingaruka z’ubwonko.
Ingaruka zidafata benshi ariko zikomeye zishobora kuba harimo igihombo gikomeye cyo kugenda, kudakora neza kw’ubwenge, cyangwa ibibazo byo guhumeka. Ariko, izi ngaruka zikomeye ni nke, cyane cyane hamwe n’ubuvuzi bukwiye.
Ibibazo by’imibonano mpuzabitsina bishobora kubaho kubera kwangirika kw’imitsi, umunaniro, cyangwa ingaruka z’imiti. Iyi ni ingaruka ishobora kuvurwa kandi ushobora kubiganiraho ubutwari n’itsinda ry’abaganga bawe.
Icyingenzi ni ugukorana bya hafi n’itsinda ry’abaganga bawe kugira ngo dukurikirane ingaruka kandi tubikemure hakiri kare igihe bishobora kuvurwa.
Kumenya MS bishobora kugorana kuko nta kizami kimwe cyerekana neza iyi ndwara. Muganga wawe azakoresha ibipimo, isuzuma, n’amateka y’ubuzima kugira ngo agere ku cyemezo.
Ubusanzwe, uburyo bugenda butangira hakorwa isuzuma ryimbitse rya neurologique. Muganga wawe azapima imikorere y'imitsi yawe, uko uhuza ibintu, uko uhagaze, n'uburyo bw'imikoranire y'imikoranire kugira ngo arebe ibimenyetso byangirika ry'imitsi.
Isuzuma rya MRI ni ryo gikoresho cy'ingenzi cyo kubona indwara ya MS. Aya mashusho arambuye ashobora kwerekana ibice byangiritse cyangwa byangiritse mu bwonko bwawe no mu mugongo wawe, mbere y'uko ubona ibimenyetso.
Muganga wawe ashobora gutegeka ibizamini by'amaraso kugira ngo akureho izindi ndwara zishobora kumera nk'ibimenyetso bya MS. Nubwo nta kizami cy'amaraso cyo kubona MS ubwayo, ibi bizamini bifasha gukuraho izindi mpamvu.
Gusukura umugongo (lumbar puncture) bishobora gusabwa mu bihe bimwe na bimwe. Iki kizami kireba poroteyine n'uturemangingo tw'umubiri mu mazi yo mu mugongo bishobora kugaragaza MS.
Ibizamini byo gupima ubushobozi bwo guhamagara bipima uburyo bwihuse sisitemu yawe y'imitsi isubiza istimuli. Ibi bizamini bishobora kubona imikorere mibi y'imitsi nubwo ibisubizo bya MRI bitumvikana.
Muganga wawe azaba kandi azirikana uburyo ibimenyetso byawe bigenda bitera igihe. MS isanzwe igira ibimenyetso byiza cyangwa biba bibi buhoro buhoro, ibi bikaba bifasha gutandukanya n'izindi ndwara.
Kuvura MS byibanda ku gucunga ibimenyetso, kugabanya iterambere ry'indwara, no kugufasha kubungabunga ubuzima bwawe. Nubwo nta muti urahari, ubu buryo bwo kuvura burahamye kurusha ibindi.
Uburyo bwo kuvura indwara (DMTs) ni inkingi y'ingenzi mu kuvura MS. Aya miti ashobora kugabanya kenshi no gukomeza kw'ibimenyetso, ndetse no kugabanya iterambere ry'ubumuga.
Hari ubwoko butandukanye bwa DMTs, harimo imiti iterwa, imiti ifatwa mu kanwa, n'imiti iterwa mu mubiri. Muganga wawe azagufasha guhitamo uburyo bwiza bushingiye ku bwoko bwa MS, ibimenyetso, n'ubuzima bwawe.
Kubera ibimenyetso bikomeye, muganga wawe ashobora kwandika imiti ya corticosteroids nka prednisone cyangwa methylprednisolone. Aya miti ikomeye yo kurwanya ububabare ishobora kwihutisha gukira ibimenyetso bikomeye.
Guhangana n’ibimenyetso ni ingenzi cyane. Imiti ishobora gufasha mu bimenyetso bimwe na bimwe nka spasm y’imikaya, ibibazo by’umwimerere, umunaniro, cyangwa ububabare bwa neropathy.
Ubuvuzi bw’umubiri bugira uruhare rukomeye mu kubungabunga ubushobozi bwo kugenda no gukomera. Umuganga w’ubuvuzi bw’umubiri ashobora kukwigisha imyitozo ngororamubiri n’uburyo bwo guhangana n’ibimenyetso no gukumira ingaruka.
Ubuvuzi bw’imirimo burafasha guhuza ibikorwa bya buri munsi no kubungabunga ubwigenge. Ibi bishobora kuba harimo kwiga uburyo bushya bwo gukora imirimo cyangwa gukoresha ibikoresho bifasha.
Mu bihe bitoroshye aho imiti isanzwe idakora, muganga wawe ashobora gutekereza ku bindi bisubizo bikomeye nko gusimbuza plasma cyangwa ubuvuzi bw’uturemangingo, nubwo ibi bisanzwe biba bigenewe abarwaye cyane, abarwaye indwara ikomeza kwiyongera.
Kwita kuri MS iwawe bisobanura kurema ibidukikije bifasha no guteza imbere imyifatire myiza ijyana n’ubuvuzi bwawe. Impinduka nto zishobora gutuma umva utandukanye umunsi ku munsi.
Kuguma ufite imbaraga ni kimwe mu bintu by’ingenzi ushobora gukora. Imikino ngororamubiri isanzwe kandi yoroheje ishobora gufasha kubungabunga imbaraga, kugira umubiri uhinduka, no kugira umutima mwiza mu gihe igabanya umunaniro n’agahinda.
Gucunga ubushyuhe biba ingenzi kuko abantu benshi barwaye MS bumva ubushyuhe buhanitse. Koresha abafana, imyenda ikonjesha, cyangwa air conditioning kugira ngo ugume utekanye, cyane cyane mu gihe ukora imyitozo ngororamubiri cyangwa mu gihe cy’ubushyuhe.
Uburyo bwo guhangana n’umunaniro nko kuzirikana, guhumeka cyane, cyangwa yoga bishobora gufasha kugabanya ibyago byo kugira ibibazo. Shaka uburyo bwo kugabanya umunaniro bukubereye kandi ubukorere buri gihe.
Kuryama bihagije ni ingenzi mu guhangana n’ibimenyetso bya MS. Gerageza kuryama amasaha 7-9 buri joro, kandi uganire na muganga wawe niba umunaniro ukomeza nubwo ufite imyifatire myiza yo kuryama.
Kurya indyo yuzuye, irwanya ububabare bishobora gufasha guhangana n’ibimenyetso. Fata imbuto, imboga, ibinyamisogwe, na omega-3 fatty acids mu gihe ugabanya ibiryo bikonjeshejwe n’isukari nyinshi.
Tekereza kwinjira mu itsinda ry’abantu bahuje ibibazo, haba mu buryo bw’umubiri cyangwa kuri interineti. Kwifatanya n’abandi bumva ibyo uhanganye na byo bishobora gutanga inama zifatika n’ubufasha bwo mu byiyumvo.
Komeza inyandiko y’ibimenyetso kugira ngo ukureho imiterere n’ibintu bibitera. Aya makuru ashobora kugufasha wowe na muganga wawe gufata ibyemezo byiza byo kuvura.
Nubwo utayashobora gukumira burundu MS, imyifatire runaka yo mu buzima ishobora kugabanya ibyago byayo cyangwa gutinda gutangira kwayo. Ibyo buryo bimwe na bimwe bishobora kandi gufasha gucunga ibimenyetso niba umaze kugira iyo ndwara.
Kubona vitamine D ihagije bigaragara ko birinda MS. Shyira umwanya mu zuba mu buryo butekanye, kurya ibiryo bikungahaye kuri vitamine D, cyangwa tekereza ku nyongeramusaruro nk’uko muganga wawe abisabye.
Niba unywa itabi, kureka ni kimwe mu bintu by’ingenzi cyane ugomba gukora. Itabi ryongera ibyago bya MS ndetse n’iterambere ry’indwara, mu gihe kureka bishobora kugabanya iterambere ry’indwara.
Gukora imyitozo ngororamubiri buri gihe mu buzima bwawe bishobora kugufasha kugabanya ibyago bya MS. Imikino ngororamubiri isanzwe ishyigikira ubuzima bw’umubiri w’umuntu ndetse n’imibereho myiza muri rusange.
Guhangana n’umunaniro neza bishobora gufasha gukumira gusubira kwa MS mu bantu bafite ibyago. Tegura uburyo bwo guhangana buzima kandi ushake ubufasha igihe ubikeneye.
Kwirinda kunywa inzoga nyinshi bishyigikira ubuzima bw’umubiri w’umuntu muri rusange. Niba unywa, ubikore mu rugero nk’uko amabwiriza y’ubuzima abisaba.
Ubushakashatsi bumwe buragaragaza ko gukumira imyanda imwe, cyane cyane virusi ya Epstein-Barr, bishobora kugabanya ibyago bya MS. Kora isuku nziza kandi wirinda guhura hafi n’abantu barwaye igihe bishoboka.
Gutegura uruzinduko rwawe bifasha guhamya ko ubonye ibyiza byinshi mu gihe cyawe hamwe n’umujyanama wawe w’ubuzima. Gutegura neza biganisha ku itumanaho ryiza no gutegura neza imiti.
Andika ibimenyetso byawe byose, harimo igihe byatangiye, igihe byamaze, n’icyo biba byiza cyangwa bibi. Fata n’ibimenyetso bisa nkaho bidahuje, kuko bishobora kuba bifitanye isano.
Zana urutonde rwuzuye rw’imiti, ibinyobwa by’imiti, na vitamine ukoresha. Fata n’umwanya ukoresha, kuko bimwe bishobora kugira ingaruka ku buvuzi bwa MS.
Tegura urutonde rw’ibibazo ushaka kubaza. Ibibazo bisanzwe birimo kubaza ku bijyanye n’uburyo bwo kuvura, guhindura imibereho, n’icyo wakwitega mu gihe kiri imbere.
Kora urutonde rw’ibyemezo byawe by’ubuvuzi, cyane cyane ibizamini bya MRI byabanje, ibizamini by’amaraso, cyangwa isuzuma ry’imikorere y’ubwonko. Ibi bifasha muganga wawe kumva uko uburwayi bwawe bugenda.
Tekereza kuzana inshuti cyangwa umuryango w’umuntu wizewe mu nama yawe. Bashobora kugufasha kwibuka amakuru y’ingenzi no kugufasha mu byiyumvo.
Tekereza ku ntego zawe mu buvuzi. Ushaka kwibanda ku kugabanya iterambere, gucunga ibimenyetso bimwe na bimwe, cyangwa kubungabunga urwego rwawe rw’ibikorwa? Gusangira ibyo bibanza bifasha kuyobora ibyemezo by’ubuvuzi.
Tegura kuganira ku mateka y’ubuzima bw’umuryango wawe, cyane cyane ibibazo by’ubudahangarwa cyangwa indwara z’imikorere y’ubwonko. Aya makuru ashobora kugira ingaruka ku cyemezo cyawe n’uburyo bwo kuvura.
Sclerosis multiple ni uburwayi burambye bushobora kuvurwa kandi bugira ingaruka kuri buri wese mu buryo butandukanye. Nubwo kwemererwa ko ufite MS bishobora kuguha ikibazo, abantu benshi bakomeza kubaho ubuzima buzuye kandi bufite icyerekezo, bafashwe neza kandi bagafashwa.
Kumenya hakiri kare no kuvurwa bigira uruhare runini mu bizava mu gihe kirekire. Uko utangiye kuvurwa hakiri kare, ni ko amahirwe yo kugabanya iterambere ry’uburwayi no kubungabunga ubushobozi bwawe aba menshi.
Ubuvuzi bwa MS bwarateye imbere cyane mu myaka ya vuba. Imiti yo muri iki gihe ikora neza kandi ifite ingaruka nke kurusha imiti yo hambere, ikuha amahitamo menshi yo gucunga uburwayi bwawe.
Kugira uruhare rwawe mu kuvurwa ni ingenzi. Gufata imiti nk’uko yagenewe, kuguma ukora imyitozo ngororamubiri, gucunga umunaniro, no kuguma uhabwa ubuvuzi buhoraho byose bigira uruhare mu kugira ibyavuyeho byiza.
Wibuke ko MS ari indwara yihariye kuri buri muntu. Ibyo uhanganye na byo bishobora gutandukanye cyane n’ibyo wumvise abandi bahanganye na byo, bityo witondere urugendo rwawe aho kugereranya na bagenzi bawe.
Kubaka urusobe rukomeye rw’abaganga, umuryango, inshuti, ndetse n’abandi bantu barwaye MS bishobora kugira uruhare rukomeye mu mibereho yawe myiza n’imibereho myiza muri rusange.
MS ntiragenderwaho, ariko imvange z’umubiri zigira uruhare mu kaga kawe. Niba ufite umubyeyi cyangwa umuvandimwe urwaye MS, ibyago byawe biri hejuru gato ugereranyije n’abantu muri rusange, ariko biracyari bike. Abantu benshi barwaye MS ntabwo bafite amateka y’iyi ndwara mu muryango wabo, kandi abana benshi b’abantu barwaye MS ntibayirwara.
Abantu benshi barwaye MS babaho ubuzima buzuye kandi bukorwa neza bafite ubuvuzi bukwiye no gucunga imibereho. Nubwo MS ari indwara iramara igihe kirekire isaba kwitabwaho buri gihe, ntigomba kugaragaza ubuzima bwawe cyangwa kukubuza gukurikira intego zawe. Ikintu nyamukuru ni ugukorana n’itsinda ryawe ry’abaganga kugira ngo ubone uko ugenzura ibimenyetso no kugabanya iterambere ry’indwara, mugihe ukomeza ibikorwa n’imibanire ikuzanira ibyishimo.
Oya, ntabwo ari ngombwa. MS igira ingaruka kuri buri wese mu buryo butandukanye, kandi abantu benshi bagira ibihe birekire by’ituze bafite ibimenyetso bike. Ubuvuzi buhindura uburyo indwara ikomeza bushobora kugabanya cyane iterambere ryayo, kandi bamwe bafite MS yoroheje itera ibibazo bike mu buzima bwabo bwose. Nubwo MS itera imbere muri rusange, umuvuduko n’uburyo itera imbere bitandukanye cyane ku bantu.
Nubwo nta gahunda yihariye yo kurya ishobora gukiza cyangwa kuvura MS, kurya indyo yuzuye kandi ikungahaye ku buzima bishobora gufasha mu gucunga ibimenyetso no guteza imbere imibereho myiza muri rusange. Bamwe basanga indyo irwanya kubabara, ikungahaye kuri acide ya omega-3, imbuto, n’imboga ibabafasha kumva bameze neza. Ariko rero, mwirinde indyo zikabije zivuga ko zikiza MS, kuko nta bimenyetso bya siyansi bibigaragaza.
Abantu benshi bafite MS bagira utwite dutunganye kandi babyara abana bazima. Gutwita kenshi gutanga akarusho ko kurinda, abagore benshi bagira ibibazo bike mu gihe batwite. Ariko rero, uzakenera gukorana bya hafi n’umuganga wawe wita ku ndwara z’ubwonko n’umuganga wita ku by’ubwite kugira ngo ubone uko ugenzura imiti yawe ya MS kandi utegure ibyo gukora nyuma yo kubyara. Imiti imwe ya MS ntabwo ikwiye mu gihe cyo gutwita, bityo rero, gutegura mbere ni ingenzi.