Meniscus Yarashe

Umuhogo wakomeretse ni kimwe mu bibazo byinshi bibangamira ibivi. Igikorwa icyo ari cyo cyose gitera guhindura cyangwa guzunguza ivi yawe ku ngufu, cyane cyane iyo ushyira umubyibuho wawe woseho, bishobora gutera umuhogo kwangirika.

Buri ivi ryawe rifite ibice bibiri bifite ishusho y'inyuguti C by'umucanga bikora nk'igitambaro hagati y'igitugu cyawe n'umgufu wawe. Umuhogo wangiritse utera ububabare, kubyimba no gukakara. Ushobora kandi kumva ikintu kibangamira imiterere y'ivi kandi ugira ikibazo cyo gukoresha ivi ryawe neza.

Niba warahungabanyije meniscus yawe, bishobora gufata amasaha 24 cyangwa arenga kugira ngo ububabare n'ubwuzu buze, cyane cyane niba umwenda ari muto. Ushobora kugira ibimenyetso n'ibibonwa bikurikira mu ivi ryawe:

• Kumva nk'aho hari ikintu cyavunitse
• Kubyimba cyangwa gukakara
• Kubabara, cyane cyane iyo uhindagura cyangwa ukora ivi ryawe
• Kugorana gutandukanya ivi ryawe rwose
• Kumva nk'aho ivi ryawe rifungiye aho uri kugerageza kuriyobora
• Kumva nk'aho ivi ryawe rigiye kugwa

Hamagara muganga wawe niba ukubise ububabare cyangwa ngo kubyimba, cyangwa niba utakiri kubyigira nkuko bisanzwe.

Umuhogo wakomeretse ushobora guterwa n'igikorwa icyo ari cyo cyose gikuberaho guhindura cyangwa guzunguza ukuguru kwawe ku ngufu, nko guhindura cyane cyangwa guhagarara no guhindukira bitunguranye. Ndetse no kubyimba, kugendera hasi cyangwa gutwara ikintu kiremereye rimwe na rimwe bishobora gutera umuhogo wakomeretse.

Mu bantu bakuze, impinduka ziterwa n'imyaka mu kuguru zishobora gutera umuhogo wakomeretse nta gisebe kinini cyangwa nta gisebe na mba.

Gukora imirimo isaba guhindura cyane no gusimbuka imitsi y'amavi bigushyira mu kaga ko kwangiza meniscus. Icyo kaga kiba cyane cyane ku bakinnyi ba siporo—cyane cyane abakina siporo zihuriramo, nka ruhago, cyangwa imikino isaba gusimbuka, nka tenisi cyangwa basketball.

Kwambara no gukoresha amavi yawe uko ugenda ukura byongera ibyago byo kwangiza meniscus. Ni ko no kuba umubyibuhe bikora.

Umuhogo wakomeretse ushobora gutera kumva nk'aho umugongo wawe ugiye kugwa, kudakora neza ukuguru kwawe nk'uko bisanzwe cyangwa kubabara ukuguru kwawe buri gihe. Ushobora kuba ufite ibyago byinshi byo kurwara osteoarthritis mu kuguru wakomerekeye.

Akavuyo k'umugongo akenshi gashobora kugaragara mu isuzuma ngororamubiri. Muganga wawe ashobora kuzimura ivi na ruguru mu myanya itandukanye, akakureba ugendagenda, akakwinginga ngo wijugunye kugira ngo afashe kumenya icyateye ibimenyetso byawe. Mu bihe bimwe bimwe, muganga wawe ashobora gukoresha igikoresho kizwi nka arthroscope kugira ngo asuzume imbere y'ivi ryawe. Arthroscope ishyirwa mu kibuno gito hafi y'ivi ryawe. Igikoresho kirimo umucyo na kamera ntoya, ituma ishusho yagutse y'imbere y'ivi ryawe igaragara kuri ecran. Niba ari ngombwa, ibikoresho by'abaganga bishobora gushyirwa muri arthroscope cyangwa mu mabuye mato yongeyeho mu ivi ryawe kugira ngo bagabanye cyangwa basane icyangiritse.

• Ama rayons X. Kubera ko akavuyo k'umugongo kakozwe na cartilage, ntikagaragara kuri rayons X. Ariko ama rayons X ashobora gufasha gukuraho ibindi bibazo by'ivi bitera ibimenyetso nk'ibyo.
• Magnetic resonance imaging (MRI). Iyi ikoresha ikirere gikomeye cy'amabuye kugira ngo ikore amashusho arambuye y'imbere n'inyuma y'umubiri muri ivi ryawe. Ni yo nzira nziza yo kubona akavuyo k'umugongo.

Umuti wo kuvura meniscus yarasambye ubanza uba ukoreshwa mu buryo budakoresha igitsina, bitewe n'ubwoko, ubunini n'aho ikibazo kiri.

Umusamiriro ufite isano na arthrite ukunda kumera neza uko igihe gihita, hamwe no kuvura arthrite, bityo kubaga akenshi ntibikenewe. Abandi benshi badafite isano no gufunga cyangwa ikibazo cyo kugenda kw'ivi, bazagira ububabare buke uko igihe gihita, bityo nabo ntibakenera kubagwa.

Muganga wawe ashobora kugutegurira:

Umuti wo kuvura umubiri ushobora kugufasha gukomeza imikaya yo mu ivi no mu maguru yawe kugira ngo ufashe gukomera no gushyigikira uruti rw'ivi.

Niba ivi ryawe rikomeza kubabara nubwo wakoresheje imiti yo kuvura cyangwa niba ivi ryawe rifunga, muganga wawe ashobora kugutegurira kubagwa. Rimwe na rimwe birashoboka gusana meniscus yarasambye, cyane cyane mu bana no mu bakuze bakiri bato.

Niba umusamiriro udashobora gusanasana, meniscus ishobora gucibwa, bishoboka ko binyuze mu mpanuka nto ikoresha arthroscope. Nyuma yo kubagwa, uzakenera gukora imyitozo yo kongera no kubungabunga imbaraga n'ubushishozi bw'ivi.

Niba ufite arthrite ikomeye, itera, muganga wawe ashobora kugutegurira gusimbuza ivi. Ku bantu bakiri bato bafite ibimenyetso n'ibimenyetso nyuma yo kubagwa ariko badafite arthrite ikomeye, gushimangira meniscus bishobora kuba bikwiye. Ubu buvuzi burimo gushimangira meniscus iva ku muntu wapfuye.

• Ikiruhuko. Irinde ibikorwa byongera ububabare bw'ivi ryawe, cyane cyane igikorwa cyose gikuberaho guhindura, gutambamira cyangwa guhindura ivi ryawe. Niba ububabare bwawe bukomeye, gukoresha inkoni bishobora kugabanya umuvuduko ku ivi ryawe no guteza imbere gukira.
• Ubukonje. Ubukonje bushobora kugabanya ububabare bw'ivi no kubyimbirwa. Koresha igikapu gikonje, isaho y'imboga zikonje cyangwa igitambaro cyuzuyemo ubukonje iminota 15, ugatuma ivi ryawe rizamuka. Bikore buri masaha 4 kugeza kuri 6 umunsi wa mbere cyangwa ibiri, hanyuma uko bikenewe.
• Imiti. Imiti igabanya ububabare iboneka ku isoko ishobora kandi gufasha kugabanya ububabare bw'ivi.

Kwirinda ibikorwa byongerera ububabare bw'amavi yawe — cyane cyane imikino isaba guhindura cyangwa gusimbuza ivi — kugeza ububabare buhagaritse. Gukonjesha no gufata imiti igabanya ububabare iboneka mu maduka bishobora kugufasha.