Icyo Adapalene ari cyo: Ibyo ikoreshwa, urugero rwo kuyikoresha, ingaruka zayo n'ibindi

Adapalene ni umuti w'umwimerere ukoreshwa n'abaganga ufasha kuvura ibiheri mu gukuraho imyanda mu twenge tw'uruhu no kugabanya umubyimbirwe. Tekereza nk'umufasha w'uruhu woroshye ariko ukora neza, ukora munsi y'uruhu kugira ngo wirinde ibiheri mbere y'uko bitangira.

Uyu muti ukoreshwa ku ruhu ubarirwa mu cyiciro cy'imiti yitwa retinoids, ikomoka kuri vitamine A. Bitandukanye n'imiti ikaze ivura ibiheri, adapalene ikunda kwihanganirwa n'abantu benshi mu gihe igitanga ibisubizo bifatika by'uruhu rworoshye.

Adapalene ikoreshwa mu kuvura iki?

Adapalene ikoreshwa cyane mu kuvura acne vulgaris, uburyo busanzwe bwa acne bugira ingaruka ku rubyiruko n'abantu bakuru. Muganga wawe ashobora kuyikwandikira niba urwaye ibiheri byirabura, ibiheri byera, cyangwa ibiheri byabyimbye bitashoboye gukira neza n'imiti itangwa itagombye uruhushya rw'umuganga.

Uyu muti ukora neza cyane ku bantu bafite ibiheri byoroheje kugeza ku birenze. Irashobora gufasha kuri comedonal acne (ibiheri byirabura n'ibyererana) na acne y'ububyimbirwe (ibiheri bitukura, byabyimbye). Abaganga b'uruhu bamwe na bo bakoresha adapalene kubera inyungu zayo zo kurwanya gusaza, kuko ishobora gufasha kunoza imiterere y'uruhu no kugabanya iminkanyari nyuma y'igihe.

Mu bihe bimwe na bimwe, umuganga wawe ashobora gushimira adapalene kubindi bibazo by'uruhu nka keratosis pilaris (utwo tubumbe duto, tudakomeye ku maboko yawe cyangwa amaguru). Ariko, kuvura ibiheri biracyari icyo ikoreshwa cyane kandi cyigwa cyane.

Adapalene ikora ite?

Adapalene ikora mu gusanzura uburyo uturemangingo tw'uruhu rwawe dukura kandi tugasenyuka, ibi bikaba bifasha kwirinda ko imyanda yifungira mu twenge tw'uruhu. Ifatwa nk'umuti ukomeye wo hagati wa retinoid woroshye kuruta tretinoin ariko ukora neza kuruta ibicuruzwa bya retinol bitangwa batagombye uruhushya rw'umuganga.

Uyu muti wongera umuvuduko w'imikorere y'uturemangingo twawe tw'uruhu. Ibi bisobanura ko uturemangingo tw'uruhu twapfuye twimukira hejuru maze tukagwa vuba, bikabuza ko tuziba imyenge y'uruhu hamwe n'amavuta n'agakoko. Muri icyo gihe, adapalene igabanya ububyimbirwe mu ruhu rwawe, ibi bifasha gutuza ibiheri bisanzweho.

Bitandukanye n'imiti imwe ivura ibiheri ikora yica agakoko cyangwa yuma uruhu rwawe, adapalene ikemura ikibazo cy'ibanze cyo gukora ibiheri. Ibi bituma bikora neza cyane mu gucunga ibiheri igihe kirekire aho gukemura ibibazo byihuse gusa.

Nkwiriye Gufata Adapalene Nte?

Shyira adapalene rimwe ku munsi nimugoroba ku ruhu rumeze neza kandi rwumye. Tangira ukaraba isura yawe ukoresheje isabune yoroheje, hanyuma utegere iminota 10-15 mbere yo gushyira umutiho kugirango wemeze ko uruhu rwawe rwumye rwose.

Koresha gusa umuti ungana n'urubuto rwa pwa ku isura yawe yose. Uwisige buhoro mu gice gito ku bice byugarijwe n'ibiheri, wirinda amaso yawe, iminwa, n'impande z'izuru ryawe. Ntukoreshe imbaraga nyinshi mu kuwusiga - wusige gusa buhoro maze wemerere winjire mu buryo busanzwe.

Ntabwo bisaba gufata adapalene hamwe n'ibiryo cyangwa amazi kuko ari umuti usigwa ku ruhu. Ariko, ni byiza kuwusiga mbere yo kuryama kuko retinoids ishobora gutuma uruhu rwawe rworoha cyane ku mirasire y'izuba. Jya ukoresha amavuta arinda izuba buri munsi mugihe ukoresha uyu muti.

Tangira buhoro niba uri mushya kuri retinoids. Ushobora kuwukoresha buri ijoro rindi mu cyumweru cya mbere cyangwa bibiri, hanyuma ukongera buhoro buhoro ukawukoresha buri joro uko uruhu rwawe rwikwiza. Ibi bishobora gufasha kugabanya uburibwe bwa mbere.

Nkwiriye Gufata Adapalene Igihe Kingana Gite?

Abantu benshi bakeneye gukoresha adapalene byibuze mu byumweru 12 kugirango babone impinduka zigaragara ku biheri byabo. Ariko, abantu bamwe babona impinduka mbere y'ibyumweru 4-6, mugihe abandi bashobora gukenera ibyumweru 16-24 kugirango babone ibisubizo byuzuye.

Uruhu rwawe rukeneye igihe cyo kumenyera imiti no kurangiza ibice byinshi byo gusimbuza uturemangingo. Ibi nibyo bituma kwihangana ari ngombwa cyane mugihe uvura ukoresheje imiti ya retinoid. Mu byumweru bya mbere bishobora no gutuma uruhu rwawe rurushaho gusa nkaho ruzamo ibiheri byinshi kuko uruhu rwawe rukuraho imyanda yafunze imiyoboro y'uruhu.

Iyo ibiheri byawe bigabanutse, muganga wawe ashobora kugusaba gukomeza gukoresha adapalene kugirango uruhu rwawe rukomeze kuba rwiza. Abantu benshi barayikoresha igihe kirekire kugirango birinde ko ibiheri bishya biza. Bamwe barayikoresha iteka, abandi bashobora kugabanya ubukana bwo kuyikoresha cyangwa bakaruhuka bayikoresha babanje kubiganiraho na muganga.

Ntuzigere uhagarika gukoresha adapalene ako kanya utabanje kuvugana n'umuganga wawe. Ashobora kugufasha gukora gahunda yo kugabanya gukoresha buhoro buhoro niba bikenewe, cyangwa ashobora gutanga igitekerezo cyo gukomeza kuyikoresha kugirango uruhu rwawe rukomeze kuba rwiza.

Ni Ibihe Bikorwa Bigaragara Biterwa no Gukoresha Adapalene?

Ibikorwa bigaragara cyane biterwa no gukoresha adapalene ni ibikorwa byoroheje byo mu ruhu bikunda gukira uko uruhu rwawe rumenyera imiti. Ibi bikunda kubaho mu byumweru bya mbere byo kuvurwa kandi bikenshi bikira byonyine.

Dore ibikorwa bigaragara ushobora guhura nabyo cyane mu kwezi kwa mbere wo kuvurwa:

• Uruhu rwumye kandi rukavunguka, cyane cyane hafi y'amazuru n'umunwa
• Umutuku woroshye cyangwa kurakara mu bice byavuwe
• Kongera ibiheri bya acne by'agateganyo (byitwa gusukura)
• Kumva uruhu rushya cyangwa rutwika mugihe ubanje kuyishyiraho
• Kongera ubworoherane ku zuba

Ibi bikorwa mubisanzwe ni ibimenyetso byerekana ko umuti ukora kugirango wongere gusimbuza uturemangingo. Abantu benshi basanga ibi bikorwa byoroshye kandi by'agateganyo.

Ibikorwa bitagaragara cyane ariko bikwiye kwitabwaho cyane birimo kurakara cyane kw'uruhu, gutwika bidahagarara, cyangwa ibikorwa by'ubwivumbagatanya. Niba ubonye umutuku ukabije, kubyimba, cyangwa gukururuka, vugana n'umuganga wawe vuba.

Ingaruka zidakunze ariko zikomeye zirimo ibimenyetso bikomeye byo kwangirika kw'uruhu cyangwa ibimenyetso byo kwinjizwa mu mubiri (nubwo ibi bidakunze kubaho iyo bikoreshwa ku ruhu). Urinde ibimenyetso bidasanzwe nk'imihindagurikire ikomeye y'amarangamutima, nubwo ibi bidakunze kubaho iyo hakoreshwa adapalene.

Ninde utagomba gufata Adapalene?

Adapalene ntabwo ikwiriye kuri buri wese, kandi abantu bamwe bagomba kwirinda uyu muti cyangwa bakawukoresha bafite ubwitonzi bwinshi. Muganga wawe azasuzuma amateka yawe y'ubuzima mbere yo kukwandikira kugirango yemeze ko ari umutekano kuri wowe.

Ntugomba gukoresha adapalene niba ufite allergie kuri adapalene cyangwa imiti iyo ari yo yose ya retinoid. Abantu bafite ibibazo by'uruhu rworoshye cyane nka eczema cyangwa seborrheic dermatitis bashobora gukenera kuyirinda cyangwa kuyikoresha bitonze cyane bayobowe na muganga.

Abagore batwite ntibagomba gukoresha adapalene, kuko retinoids ishobora gukomeretsa abana bakiri bato. Niba uteganya gutwita cyangwa uri konka, ganira n'umuganga wawe ku bindi bisubizo bifite umutekano.

Abantu bafite ibibazo by'uruhu runaka bakeneye kwitonderwa mbere yo gukoresha adapalene:

• Abafite uruhu rwashegeshwe n'izuba cyangwa umuyaga bagomba gutegereza kugeza bakize
• Abantu bafite ibikomere, ibikomere byoroheje, cyangwa ibindi bikomere bifunguye ahantu havurwa
• Abantu bakoresha indi miti ikomeye yo kurwanya ibiheri ishobora gutera uburakari bwinshi
• Abafite amateka y'ibimenyetso bikomeye by'uruhu ku miti ikoreshwa ku ruhu

Muganga wawe azagufasha kumenya niba adapalene ikwiriye imiterere yawe yihariye n'ubwoko bw'uruhu rwawe.

Amazina y'ubwoko bwa Adapalene

Adapalene iboneka mu mazina menshi y'ubwoko, Differin ikaba ariyo izwi cyane kandi iboneka cyane. Differin nicyo gicuruzwa cya mbere cya adapalene kandi ubu kiboneka haba ku mpapuro z'abaganga ndetse no ku isoko mu mbaraga nke.

Izindi nyito z'amazina y'ubucuruzi zirimo Adaferin, Deriva, n'uburyo butandukanye bwa rusange. Ibikoresho bikora ni kimwe hatitawe ku izina ry'ubucuruzi, nubwo ibikoresho bitagira akamaro bishobora gutandukana gato hagati y'abakora.

Ibicuruzwa bimwe bivanga birimo adapalene hamwe n'ibindi bikoresho birwanya ibiheri. Urugero, Epiduo ivanga adapalene na benzoyl peroxide kugirango yongere imikorere yayo kurwanya imyenge yafunze n'agakoko gatera ibiheri.

Farumasi yawe ishobora gusimbuza adapalene rusange ku buryo bwa amazina y'ubucuruzi keretse muganga wawe yanditse by'umwihariko "ubwoko bukenewe mu buvuzi" ku byo wanditse. Ubusanzwe ubwoko bwa rusange burakora neza kandi buragurwa ku giciro gito.

Uburyo bwo gusimbuza Adapalene

Niba adapalene itagukorera neza cyangwa ikaba itera uburakari bwinshi, uburyo butandukanye bushobora gutanga inyungu zisa zo kuvura ibiheri. Umuganga wawe w'uruhu ashobora kugufasha kubona uburyo bwiza bushingiye ku bwoko bw'uruhu rwawe n'ibyo ukeneye by'umwihariko.

Izindi retinoids zishyirwa ku ruhu zirimo tretinoin (Retin-A), ikomeye ariko ishobora gutera uburakari bwinshi, na tazarotene (Tazorac), ikomeye cyane ariko kandi ishobora gutera ingaruka ziterwa n'imiti. Ibi bishobora kuba byiza ku biheri bikomeye bititabira adapalene.

Uburyo butari retinoid burimo imiti yica mikorobe ishyirwa ku ruhu nka clindamycin, benzoyl peroxide yo kugenzura mikorobe, cyangwa aside ya salicylic yo gukora exfoliation yoroheje. Abantu bamwe bakora neza hamwe n'imiti ivanga ikoresha uburyo bwinshi.

Ku biheri biterwa n'imisemburo, muganga wawe ashobora gutanga imiti yo kunywa nka pilule zo kuboneza urubyaro, spironolactone, cyangwa mu bihe bikomeye, isotretinoin (Accutane). Ubu buvuzi bwo mu mubiri bukora mu buryo butandukanye n'uburyo bwo ku ruhu kandi bushobora kuba ngombwa ku biheri bikomeye.

Ese Adapalene iruta Tretinoin?

Adapalene na tretinoin zombi zombi retinoids zikora neza, ariko zifite imbaraga zitandukanye n'uburyo zihanganirwa. Adapalene muri rusange iroroshye kandi itera ubusharire buke, bigatuma iba intangiriro nziza ku bantu bashya muri retinoids.

Ubushakashatsi bwerekana ko adapalene idashobora gutera umutuku, gushishuka, no gushya ugereranije na tretinoin. Ibi bituma byoroha ku bantu benshi kubikoresha buri gihe, ibi bikaba ari ngombwa kugirango umuti w'ibibyimba ugere ku ntsinzi. Ariko, tretinoin irashobora gukora neza ku bibyimba bikomeye cyangwa inyungu zigaragara zo kurwanya gusaza.

Tretinoin imaze igihe kinini kandi ifite ubushakashatsi bwinshi bushyigikira ikoreshwa ryayo ku bibyimba no kurwanya gusaza. Ifatwa nk'urugero rwa retinoid, ariko imbaraga zayo zikomeye zivuze ko abantu benshi bahura n'ingaruka zibangamye.

Guhitamo hagati ya adapalene na tretinoin akenshi biterwa n'uburyo uruhu rwawe rwishimira n'uburemere bw'ibibyimba byawe. Abaganga benshi b'uruhu batangira abarwayi kuri adapalene hanyuma bakimukira kuri tretinoin nyuma niba bibaye ngombwa, cyangwa ibinyuranye niba tretinoin yerekana ko irimo gusharira cyane.

Ibikunze Kubazwa Kuri Adapalene

Ese Adapalene iratekanye ku ruhu rworoshye?

Adapalene muri rusange iratekanye ku ruhu rworoshye ugereranije na retinoids zindi nka tretinoin. Ariko, retinoids zose zirashobora gutera ubusharire, cyane cyane iyo utangiye kuzikoresha.

Niba ufite uruhu rworoshye, tangira gukoresha buri ijoro rindi hanyuma ukoreshe umuti woroshye, udafite impumuro. Tekereza gukoresha imbaraga ntoya (0.1%) kandi wirinde kuyihuza n'ibindi bicuruzwa bishobora gusharira nka toners zishingiye kuri alcool cyangwa ibikoresho bikaze.

Abantu bafite indwara nka rosacea cyangwa eczema bakwiye gukoresha adapalene bafite ubwitonzi bwinshi n'ubuyobozi bwa muganga. Umuganga wawe w'uruhu ashobora kugusaba gahunda yo kuyinjiza buhoro cyangwa agasaba kuyikoresha gusa inshuro nke mu cyumweru.

Nkwiriye gukora iki niba nkoze ikosa ngakoresha adapalene nyinshi cyane?

Gukoresha adapalene nyinshi bishobora kongera ibyago byo kurakara, ariko ntibishoboka ko byateza ibibazo bikomeye. Niba washyizeho adapalene nyinshi ugereranije n'urugero rungana n'ishaza, sukura neza ibisigaye ukoresheje amazi ashyushye n'isabune yoroheje.

Ntugerageze kuyisukura cyane, kuko ibyo bishobora gutuma kurakara bikara. Ahubwo, hanagura uruhu rwawe ukoresheje igitambaro cyoroshye hanyuma ushyireho umuti woroheje, udafite impumuro, kugira ngo ufashishe guhoza uruhu rwawe rushobora kurakara.

Ureke urugero rwawe rukurikira hanyuma usubire ku gihe cyo gukoresha gisanzwe ku munsi ukurikira. Reba niba uruhu rwawe rwatukuye cyane, rukenda cyangwa rugurumana, kandi uvugishe umuganga wawe niba urakaye cyane bitagabanuka mu munsi umwe cyangwa ibiri.

Nigira nte niba nciye urugero rwa adapalene?

Niba uciye urugero rwa adapalene, uyishyireho ako kanya wibuka, igihe cyose bikiri nimugoroba. Ntuyishyireho mu gitondo, kuko retinoids zishobora kongera ubushyuhe bw'izuba.

Niba wibuka nimugoroba ukurikira, ntukongereho urugero. Shyiraho gusa urugero rwawe rusanzwe ukomeze n'igihe cyawe gisanzwe. Gucikwa n'urugero rumwe na rimwe ntibizagira ingaruka zikomeye ku iterambere ryawe ry'ubuvuzi.

Gukomeza ni ngombwa kugira ngo ubashe kubona ibisubizo byiza, bityo gerageza gushyiraho gahunda igufasha kwibuka gukoresha buri joro. Abantu benshi babona ko bifasha gukoresha adapalene nyuma yo kumenyera amenyo cyangwa nk'igice cy'igihe cyabo cyo kuryama.

Nshobora guhagarika ryari gufata adapalene?

Ugomba guhagarika adapalene gusa ukurikije ubuyobozi bw'umuganga wawe, kuko kuyihagarika ako kanya bishobora gutuma ibiheri byawe bisubira. Abantu benshi bakeneye gukomeza kuyikoresha kugira ngo babungabunge uruhu kabone n'iyo ibiheri byabo byavuyeho.

Umuganga wawe w'uruhu ashobora gutanga igitekerezo cyo kugabanya kenshi ukoresha buhoro buhoro aho guhagarika burundu. Urugero, ushobora kuva ku gukoresha buri joro ukajya gukoresha rimwe mu ijoro, hanyuma kabiri mu cyumweru, bitewe n'uko uruhu rwawe rwitwara.

Abantu bamwe bashobora kuza kureka gukoresha adapalene batagize ibibazo byo kurwara ibiheri, cyane cyane niba ibiheri byabo byari bishingiye cyane ku mpinduka za hormone mu gihe cy'ubugimbi. Ariko, abantu bakuru benshi bungukirwa no gukoresha igihe kirekire kugira ngo birinde ibiheri bishya.

Nshobora gukoresha Adapalene hamwe n'imiti yindi ivura ibiheri?

Akenshi ushobora gukoresha adapalene hamwe n'imiti yindi ivura ibiheri, ariko igihe n'imibumbe biragira uruhare. Imibumbe imwe ikora neza hamwe, mugihe iyindi ishobora gutera uburibwe bwinshi.

Benzoyl peroxide ikorana neza na adapalene kandi iboneka mumiti ivanze. Ariko, bikoreshe mu bihe bitandukanye by'umunsi kugirango wirinde uburibwe - adapalene nijoro na benzoyl peroxide mu gitondo.

Irinda guhuza adapalene n'izindi retinoids, aside ya alpha-hydroxy, cyangwa ibikoresho bikarishye, kuko ibi bishobora gutera uburibwe bukomeye. Buri gihe jya ugisha inama umuganga wawe mbere yo kongera ibicuruzwa bishya mumikorere yawe mugihe ukoresha adapalene.