Icyo Asikorubike Asidi (Uburyo bwo mu Mitsi): Ibikoreshwa, Urugero, Ingaruka, n'ibindi

Asikorubike asidi itangwa binyuze mu mitsi ni vitamine C itangwa mu maraso yawe binyuze mu muyoboro w'imitsi. Ubu buryo bufasha umubiri wawe kwakira vitamine C nyinshi cyane kurusha uko wabona mu binini cyangwa mu biryo gusa.

Muganga wawe ashobora kugusaba vitamine C yo mu mitsi igihe umubiri wawe ukeneye byinshi vuba, cyangwa igihe udashobora kuyungurura bihagije binyuze mu nzira yo mu gifu. Ubu buvuzi bwagiye bukoreshwa mu buryo bwizewe mu myaka mirongo kugira ngo bufashe mu kubona vitamine C nke cyane no gushyigikira gukira mu ndwara zimwe na zimwe.

Asikorubike Asidi ni iki?

Asikorubike asidi ni izina rya siyansi rya vitamine C, intungamubiri umubiri wawe ukeneye buri munsi kugira ngo ugume ufite ubuzima bwiza. Bitandukanye n'inyamaswa nyinshi, abantu ntibashobora kwikorera vitamine C yabo, bityo tugomba kuyibona mu biryo cyangwa mu byongera imbaraga.

Igihe itanzwe mu mitsi, asikorubike asidi yirengagiza rwose inzira yo mu gifu cyawe. Ibi bivuze ko 100% ya vitamine igera mu maraso yawe, ugereranije na 20% gusa iyo ufata ibinini bya vitamine C byinshi mu kanwa.

Umubiri wawe ukoresha vitamine C mu mirimo myinshi y'ingenzi, harimo kubaka kolageni ku ruhu rwiza n'imitsi y'amaraso, gushyigikira urwego rwawe rw'ubudahangarwa, no gufasha ibikomere gukira neza.

Asikorubike Asidi ikoreshwa mu iki?

Asikorubike asidi yo mu mitsi ikoreshwa cyane cyane mu kuvura kubura vitamine C bikabije, bizwi kandi nka scurvy. Iyi ndwara ishobora gutezwa iyo umuntu atabonye vitamine C ihagije mu byumweru cyangwa mu mezi.

Abaganga kandi bakoresha vitamine C yo mu mitsi mu bitaro kugira ngo bashyigikire abarwayi barwaye cyane cyangwa bafite indwara zituma bigoye kuyungurura intungamubiri bisanzwe. Abantu bamwe barayihabwa iyo bafite ibikomere bikabije, indwara zikomeye, cyangwa bari gukira nyuma yo kubagwa.

Dore impamvu nyamukuru z'ubuvuzi abaganga bandikira asikorubike asidi yo mu mitsi:

• Kubura cyane kwa vitamine C (scurvy)
• Indwara zo kutumva neza zibuza vitamine C gukurwa mu mubiri
• Uburwayi bukomeye busaba inkunga ya antioxidant ku rugero rwo hejuru
• Ukwangirika gukomeye cyangwa ibikomere bikomeye
• Indwara zimwe na zimwe z'impyiko
• Gushyigikira mu gihe cyo koroherwa nyuma yo kubagwa bikomeye

Abaganga bamwe na bamwe na bo bagerageza vitamine C ya IV ku zindi ndwara, nubwo ubushakashatsi bugikomeje kuri byinshi muri ibyo bikoreshwa.

Ni gute aside ya ascorbic ikora?

Aside ya ascorbic ya IV ikora itanga vitamine C mu buryo butaziguye ku ngingo zawe aho ikenewe cyane. Ibi bifatwa nk'inzira yo hagati kugeza ku ikomeye kuko ishobora kugera ku rwego rwa vitamine C mu maraso ruri hejuru inshuro 10-100 kurusha uko bisanzwe.

Iyo imaze kujya mu maraso yawe, vitamine C ikora nka antioxidant ikomeye, ikarinda ingingo zawe kwangirika biterwa n'imolekile zangiza zizwi nka free radicals. Ifasha kandi umubiri wawe gukora collagen, isa nk'igiti cyubaka gifata imyenda yawe hamwe.

Ubunini bwinshi bugerwaho binyuze mu gutanga IV bushobora gufasha umubiri wawe guhura vuba niba ufite ubuke bukomeye. Ingingo zawe zirashobora kandi gukoresha ubu bwinshi bwo gushyigikira gukira no gukora imikorere y'ubudahangarwa neza kurusha uko byaba bimeze niba ukoresha ibiyongera binyuze mu kanwa.

Nkwiriye gufata aside ya ascorbic nte?

Aside ya ascorbic ya IV itangwa buri gihe n'umuganga mu kigo cy'ubuvuzi. Ntabwo ushobora kandi ntugomba kugerageza kwitera vitamine C ya intravenous uri mu rugo.

Ubuvuzi busanzwe bukubiyemo kwicara neza mugihe urushinge ruto rushyizwe mu urugingo rw'umubiri rwo mu kuboko kwawe. Igisubizo cya vitamine C noneho kigashyirwa mu maraso yawe buhoro buhoro mu gihe cy'iminota 30 kugeza ku masaha menshi, bitewe n'urugero rwa dose.

Ntabwo ukeneye kwitegura urya cyangwa wirinda kurya mbere. Ariko, kunywa amazi menshi mbere yo guhura na muganga birashobora gufasha koroshya kubona urugingo rwiza rwo gushyiramo IV.

Abantu benshi bumva bameze neza mu gihe cyo kuvurwa kandi bashobora gusoma, gukoresha telefone zabo, cyangwa kuruhuka mu gihe bakira urushinge.

Nzamara Igihe Kingana Iki Ndafashe Asikorubike Asidi?

Igihe cyo kuvurwa na asikorubike asidi mu maraso giterwa n'impamvu urimo kuyihabwa. Ku bantu bafite ikibazo gikomeye cyo kubura vitamine C, ushobora gukenera kuvurwa inshuro nke mu minsi mike cyangwa mu byumweru.

Niba urimo guhabwa vitamine C mu maraso kugira ngo ifashe mu gukira indwara cyangwa kubagwa, muganga wawe azagena gahunda yo kuvurwa bitewe n'uburwayi bwawe bwihariye n'uko urimo witwara.

Abantu bamwe bafite indwara zidakira zangiza imikorere y'intungamubiri bashobora gukenera kuvurwa na vitamine C mu maraso buri gihe. Umuganga wawe azagenzura urugero rwa vitamine C mu maraso yawe akoresheje ibizamini by'amaraso kugira ngo amenye igihe kuvurwa bishobora guhagarara cyangwa kugabanuka.

Ntuzigere uhagarika kuvurwa na vitamine C mu maraso wenyine. Banza uganire ku mpinduka zose n'umuganga wawe.

Ni Ibihe Bikorwa Bigaragara Biterwa na Asikorubike Asidi?

Abantu benshi bafata neza asikorubike asidi mu maraso, nta ngaruka nyinshi. Ibibazo bisanzwe ni bike kandi bifitanye isano n'inzira yo kuyinjiza mu maraso ubwayo aho kuba vitamine C.

Dore ingaruka ushobora guhura nazo mu gihe cyangwa nyuma gato yo kuvurwa:

• Urubavu ruto cyangwa kutumva neza ahantu urushinge rwashyizwe
• Guhindura ibara ry'uruhu ry'agateganyo aho urushinge rwashyizwe
• Kumva unaniwe cyangwa usinzira mu gihe cyo gushyirwamo urushinge
• Urugimbu ruto, cyane cyane ku bipimo birebire
• Guhungabana by'agateganyo iyo uhagurutse
• Kumva ufite inyota cyangwa ukeneye kunyara kenshi

Izi ngaruka zisanzwe zikunda gushira vuba nyuma yo kuvurwa kandi muri rusange ntibitera impungenge.

Nubwo bidasanzwe, abantu bamwe bashobora guhura n'ingaruka zikomeye zisaba ubufasha bwihuse bw'abaganga:

• Uburwayi bukomeye bwo kwibasirwa n'umubiri (kubura umwuka, kubyimba mu maso cyangwa mu muhogo)
• Amabuye yo mu mpyisi, cyane cyane ku bantu bayarwara kenshi
• Isukari iri hasi cyane mu maraso ku bantu barwaye diyabete
• Impinduka mu mutima ku bantu bafite uburwayi bw'umutima
• Urugimbu rukabije, kuruka, cyangwa kuribwa mu nda cyane

Umuvuzi wawe azagukurikiranira hafi mugihe cy'ubuvuzi kugirango arebe niba hari ibintu biteye impungenge.

Ninde utagomba gufata aside ya ascorbic?

Nubwo aside ya ascorbic ya IV muri rusange itagira ingaruka mbi, abantu bamwe bagomba kuyirinda cyangwa bakayihabwa gusa bayobowe n'abaganga bitonze cyane. Muganga wawe azasuzuma amateka yawe mbere yo kugusaba ubu buvuzi.

Ntabwo ugomba guhabwa aside ya ascorbic ya IV niba ufite:

• Uburwayi buzwi bwo kwibasirwa na vitamine C cyangwa aside ya ascorbic
• Amabuye yo mu mpyisi cyangwa amateka y'amabuye yo mu mpyisi
• Uburwayi bukomeye bw'impyisi
• Uburwayi bwa genetike bita G6PD deficiency
• Hemochromatosis (icyuma cyinshi mu mubiri wawe)
• Uburwayi bumwe na bumwe bwo mu maraso

Ukwitonda bidasanzwe birakenewe niba ufite diyabete, uburwayi bw'umutima, cyangwa ufata imiti ituma amaraso ataguma. Muganga wawe arashobora gukomeza kugusaba vitamine C ya IV ariko azagukurikiranira hafi.

Abagore batwite kandi bonka bagomba guhabwa aside ya ascorbic ya IV gusa iyo inyungu ziruta cyane ibishobora guteza.

Amazina y'ubwoko bwa aside ya ascorbic

Aside ya ascorbic ya IV iboneka munsi y'amazina menshi y'ubwoko, nubwo ibitaro byinshi na za clinique bikoresha ubwoko bwa rusange. Amazina asanzwe y'ubwoko arimo Ascor, Cenolate, n'uburyo butandukanye bwa sosiyete zikora imiti.

Ikirimo gikora ni kimwe hatita ku izina ry'ubwoko - aside ya ascorbic isukuye muri solusiyo itagira mikorobe yagenewe gukoreshwa mu maraso. Umuvuzi wawe azahitamo uburyo bukwiye bushingiye ku byo ukeneye n'ibiboneka mu kigo cyabo.

Ubwoko bwa rusange bukora neza nk'ibicuruzwa by'amazina y'ubwoko kandi akenshi birahendutse.

Uburyo bwo gusimbura aside ya ascorbic

Ku bantu benshi bafite ikibazo gito cya vitamine C, imiti ya vitamine C yo kunywa ni yo ya mbere. Ibi birimo ibinini bisanzwe bya aside ya ascorbic, vitamine C ifite ibintu biyirinda, cyangwa vitamine C hamwe na bioflavonoids.

Uburyo bindi bwo gusimbura harimo kongera ibiryo bikungahaye kuri vitamine C mu mirire yawe, nk'imbuto za citrus, amapera, ibirungo, brokoli, n'imboga zifite amababi. Ariko, ubu buryo ntibuzakora ku bantu bafite ikibazo gikomeye cyangwa iyo udashobora gukurura intungamubiri neza.

Abantu bamwe bungukirwa na vitamine C yo munsi y'ururimi (sublingual), ishobora gukururwa neza kurusha ibinini bisanzwe ariko ntizagera ku rwego rwo mu maraso rushoboka hamwe n'imiti yo mu maraso.

Vitamine C ya liposomal ni ubundi buryo bwo kunywa bushobora gukururwa neza kurusha imiti isanzwe, nubwo itagira akamaro nk'imiti yo mu maraso ku bantu bafite ikibazo gikomeye.

Ese aside ya ascorbic iruta vitamine C yo kunywa?

Aside ya ascorbic yo mu maraso ntigomba kuba "myiza" kurusha vitamine C yo kunywa kuri buri wese - biterwa n'uko ubuzima bwawe bumeze n'ibyo ukeneye. Ku bantu benshi bafite urwego rwa vitamine C ruhagije, imiti yo kunywa irakora neza.

Vitamine C yo mu maraso iruta iyo kunywa iyo ukeneye urwego rwo hejuru cyane mu maraso vuba, nk'igihe ufite ikibazo gikomeye cyangwa urwaye cyane. Biba byiza kandi iyo sisitemu yawe yo mu gifu idashobora gukurura intungamubiri neza kubera indwara cyangwa kubagwa.

Inyungu nyamukuru za vitamine C yo mu maraso kurusha iyo kunywa zirimo gukururwa neza, urwego rwo hejuru mu maraso, no gukosora vuba ikibazo. Ariko, imiti yo mu maraso isaba kugenzurwa na muganga, ihenda kurushaho, kandi ifite ibyago bito bifitanye isano n'uburyo ubwo aribwo bwose bwo mu maraso.

Ku bijyanye no kongera vitamine C buri gihe no gukumira, uburyo bwo kunywa burakora neza, birahendutse, kandi birahagije ku byo abantu benshi bakeneye.

Ibikunze kubazwa kuri aside ya ascorbic

Q1. Ese aside ya ascorbic irakwiriye ku bantu barwaye diyabete?

Asidi ya ascorbic ya IV irashobora kuba nziza ku bantu barwaye diyabete, ariko bisaba gukurikiranwa neza. Dosi nini ya vitamine C irashobora kubangamira ibisubizo byo gupima isukari mu maraso, bigatuma ibipimo bya glucose bigaragara hejuru cyangwa hasi yuko bimeze.

Muganga wawe azakenera gukurikiranira hafi isukari yo mu maraso yawe mugihe cyo kuvurwa kandi ashobora guhindura imiti yawe ya diyabete by'agateganyo. Abantu benshi bafite diyabete igenzurwa neza barashobora kwakira vitamine C ya IV neza mugihe bibaye ngombwa mubuvuzi.

Q2. Nkwiriye gukora iki niba nanyweye asidi ya ascorbic nyinshi bitunguranye?

Kubera ko asidi ya ascorbic ya IV itangwa nabaganga gusa, kwiyongera kwibinyobwa bitunguranye biragoye cyane. Niba urimo kwivuza kandi wumva utameze neza cyane, uribwa, cyangwa ufite ikibazo cyo guhumeka, bimenyeshe umuganga wawe ako kanya.

Ibimenyetso bya vitamine C nyinshi birimo isesemi ikabije, kuruka, impiswi, cyangwa kuribwa munda. Itsinda ryawe ryubuvuzi rizahagarika inshinge kandi ritange ubufasha niba bibaye ngombwa.

Q3. Nkwiriye gukora iki niba nasibye urugero rwa asidi ya ascorbic?

Niba wasibye gahunda yo guhura na vitamine C ya IV, vugana numuganga wawe vuba bishoboka kugirango usubize gahunda. Ntukagerageze gusubiza dosi zasibwe unywa vitamine C yinyongera, kuko ibi ntibizagera kubisubizo bimwe.

Muganga wawe ashobora guhindura gahunda yawe yo kuvura bitewe nuko wumva umeze n'ibisubizo byawe bya vuba byo gupima amaraso. Gusiba urugero rumwe mubisanzwe ntibiteje akaga, ariko guhora ni ngombwa kugirango ubashe kubona ibisubizo byiza.

Q4. Nshobora guhagarika ryari kunywa asidi ya ascorbic?

Urashobora guhagarika kuvurwa na asidi ya ascorbic ya IV mugihe muganga wawe amenye ko urwego rwawe rwa vitamine C ruhagije kandi uburwayi bwawe bwateye imbere. Iyi myanzuro igomba gufatwa buri gihe hamwe nubuyobozi bwubuvuzi.

Umuvuzi wawe ashobora gupima urwego rwa vitamine C yo mu maraso yawe no gusuzuma ibimenyetso byawe mbere yo guhagarika kuvurwa. Abantu bamwe bashobora gukenera gukomeza gufata vitamine C yinyongera nyuma yo guhagarika kuvurwa na IV.

Q5. Nshobora gutwara imodoka nyuma yo guhabwa IV Ascorbic Acid?

Abantu benshi bashobora gutwara imodoka neza nyuma yo guhabwa IV ascorbic acid, kuko akenshi ntibitera gusinzira cyane cyangwa kudashobora gukora neza. Ariko, ushobora kumva unaniwe cyangwa wenda urimo kuribwa umutwe gato nyuma yo kuvurwa.

Ni byiza gutegereza iminota 15-30 nyuma yuko guterwa urushinge rwawe rurangira kugirango wemeze ko wumva umeze neza mbere yo gutwara. Niba wumva unaniwe cyane cyangwa utameze neza, tekereza gusaba undi muntu kukujyana mu rugo cyangwa gukoresha ubundi buryo bwo gutwara.