Caffeine (inzira yo mu kanwa)

Cafcit, Lucidex, No Doz Maximum Strength, Revive, Stay Awake, Vivarin

Ibirahuri bya kafe bikoreshwa nk'inkingi yo kubyuka kugira ngo bigufashe guhora uryamye iyo uhangayikishijwe no gusinzira cyangwa umunaniro udakunze kubaho cyangwa intege nke. Ntukore iki kiyobyabwenge nk'igisubizo cyo gusinzira. Ifu ya kafe ikoreshwa mu kuvura apnea y'igihe gito y'abana bavutse imburagihe iyo abana bavutse imburagihe (abana bari hagati y'ibyumweru 28 na 32 by'imyaka y'inda) bahagaritse guhumeka. Apnea y'abana bavutse imburagihe iterwa n'uko ibitugu by'umwana bishinzwe guhumeka bitaratera neza. Uyu muti uboneka ufite cyangwa udafite ibaruwa y'umuganga. Iyi mbere iboneka mu buryo bukurikira bwo gutanga umuti:

Mu gihe cyo gufata umuti, ibyago byo gufata uwo muti bigomba guhuzwa n'akamaro uzabona. Iki ni cyemezo uzatanga hamwe na muganga wawe. Kuri uyu muti, ibi bikurikira bigomba kwitabwaho: Bwira muganga wawe niba warigeze ufite uburwayi butunguranye cyangwa ubwoko bw'uburwayi buterwa n'umuti runaka cyangwa imiti indi. Nanone, bwira umuhanga mu by'ubuzima ufite andi moko y'uburwayi, nko ku biribwa, amabara, ibintu byongera ubuzima bw'ibicuruzwa, cyangwa inyamaswa. Ku bicuruzwa bitagomba kuvugwa na muganga, soma witonze ibikubiye mu gikoresho cyangwa mu bipfunyika. Ubushakashatsi bukwiye ntabwo bwakozwe ku isano iri hagati y'imyaka n'ingaruka z'ibitoki bya kafe ku bana bari munsi y'imyaka 12. Ubuziranenge n'ingaruka ntabwo byarangiye. Ubushakashatsi bukwiye bwakozwe kugeza ubu ntabwo bwerekanye ibibazo byihariye by'abana byagabanya ingaruka z'umuti wa kafe ku bana bavutse imburagihe. Nta makuru araboneka ku isano iri hagati y'imyaka n'ingaruka za kafe ku barwayi bakuze. Ubushakashatsi ku bagore bugaragaza ko uyu muti utera ibyago bike ku mwana mu gihe cyo konsa. Nubwo imiti imwe n'imwe idakwiye gukoreshwa hamwe, mu bindi bihe imiti ibiri itandukanye ishobora gukoreshwa hamwe nubwo hariho ikibazo. Muri uru rubanza, muganga wawe ashobora kwifuza guhindura umwanya, cyangwa izindi ngamba zishobora kuba ngombwa. Iyo ufata uyu muti, ni ngombwa cyane ko umuhanga mu by'ubuzima azi niba ufata imiti iri hasi. Ibi bikurikira byatoranijwe hashingiwe ku kamaro kabyo kandi si ngombwa ko ari byose. Gukoresha uyu muti hamwe n'imiti iri hasi ntibyemerwa. Muganga wawe ashobora gufata icyemezo cyo kutakugirira imiti cyangwa guhindura imiti indi ufata. Gukoresha uyu muti hamwe n'imiti iri hasi ntibisanzwe, ariko bishobora kuba ngombwa mubihe bimwe na bimwe. Niba imiti yombi yanditswe hamwe, muganga wawe ashobora guhindura umwanya cyangwa uko uyikoresha rimwe cyangwa imiti yombi. Imiti imwe n'imwe ntigomba gukoreshwa mu gihe cyo kurya cyangwa hafi yacyo cyangwa kurya bimwe mu biribwa kuko hariho ikibazo. Gukoresha inzoga cyangwa itabi hamwe n'imiti imwe bishobora gutera ibibazo. Ibi bikurikira byatoranijwe hashingiwe ku kamaro kabyo kandi si ngombwa ko ari byose. Gukoresha uyu muti hamwe n'ibikurikira ntibisanzwe, ariko bishobora kuba bidashoboka mubihe bimwe na bimwe. Niba ikoreshwa hamwe, muganga wawe ashobora guhindura umwanya cyangwa uko uyikoresha, cyangwa akaguha amabwiriza yihariye yerekeye ikoreshwa ry'ibiribwa, inzoga, cyangwa itabi. Kuba hari ibindi bibazo by'ubuzima bishobora kugira ingaruka ku ikoreshwa ry'uyu muti. Menya neza kubwira muganga wawe niba ufite ibindi bibazo by'ubuzima, cyane cyane: