Icyo Citrate Aricyo: Ibikoresho, Urutonde rw'imiti, Ingaruka ziterwa n'ibindi

Citrate ni umunyu wa aside ya citric ugaragara mu buryo bw'umwimerere umubiri wawe ukoresha buri munsi mu gukora ingufu no gukomeza urwego rwiza rwa pH. Iyo ifashwe nk'inyongera, ibinyabutabire bya citrate nka potassium citrate cyangwa sodium citrate bishobora gufasha mu bibazo by'ubuzima byihariye, cyane cyane ibijyanye n'amabuye yo mu mpyiko n'ibitagenda neza mu mubiri.

Tekereza citrate nk'umufasha w'umutima ukora inyuma y'amarangamutima yawe. Ntabwo ari umuti ukomeye uhindura cyane uko wumva, ahubwo ni inyongera ishyigikira ishobora gutanga itandukaniro rifatika uko igihe gihita iyo ikoreshwa neza.

Citrate ikoreshwa mu iki?

Inyongera za Citrate zikoreshwa cyane cyane mu gukumira amabuye yo mu mpyiko, cyane cyane ubwoko bwa calcium oxalate bugira ingaruka ku bantu benshi. Muganga wawe ashobora kugusaba citrate niba warigeze kugira amabuye yo mu mpyiko mbere cyangwa niba ibizamini byawe by'inkari byerekana ko uri mu kaga ko kuyateza.

Usibye gukumira amabuye yo mu mpyiko, citrate irashobora gufasha mu bindi bibazo byinshi. Rimwe na rimwe ikoreshwa mu kuvura metabolic acidosis, ikibazo aho umubiri wawe uba aside cyane. Abantu bamwe bafata kandi citrate kugirango bafashe mu bwoko bumwe na bumwe bwo kurwara mu nzira y'inkari cyangwa gushyigikira ubuzima bw'impyiko muri rusange.

Bitari kenshi, citrate irashobora gusabwa kubantu bafite ibibazo byihariye bya genetike bigira ingaruka kumubiri wabo uko utunganya imyunyu runaka. Umuganga wawe ashobora kumenya niba citrate ikwiriye kubibazo byawe byihariye.

Citrate ikora ite?

Citrate ikora muguhuza calcium muminkari yawe, ibyo bikabuza calcium guhura na oxalate kugirango ikore amabuye yo mu mpyiko. Iyi nzira ibera mu buryo bw'umwimerere mu nzira yawe y'inkari, bigatuma citrate iba uburyo bworoshye kandi bwiza bwumubiri wo kugabanya imiterere y'amabuye.

Iyo ufata imiti yongera citrate, bifasha kandi gukora inkari zawe zidafite aside nyinshi (zifite alkaline nyinshi). Iyi mpinduka ya pH ituma habaho ahantu amabuye amwe yo mu mpyiko atajya akunda kuremwa. Ni nko guhindura imikorere ya chimie y'inkari zawe kugira ngo zirinde kurushaho.

Uyu muti ufashwe nk'ufite imbaraga ntoya cyangwa ziciriritse. Ntabwo uzumva ingaruka zihuse nk'uko byagenda ku miti igabanya ububabare, ariko kuwukoresha buri gihe bishobora kugabanya cyane ibyago byo kurwara amabuye yo mu mpyiko mu mezi n'imyaka.

Nkwiriye Gufata Citrate Nte?

Imiti myinshi yongera citrate ikora neza iyo ifashwe hamwe n'ibiryo cyangwa nyuma y'ifunguro. Kuyifata hamwe n'ibiryo bifasha kugabanya ibibazo byo mu nda kandi bikongera uburyo umubiri wawe wunguka umuti.

Ukwiriye gufata citrate hamwe n'ikirahure kinini cy'amazi, kandi ni byiza kunywa amazi menshi umunsi wose. Kuguma ufite amazi ahagije bishyigikira imikorere y'umuti kandi bifasha kurengera impyiko zawe muri rusange.

Kugira ngo ubashe kubona ibisubizo byiza, gerageza gufata imiti yawe ku gihe kimwe buri munsi. Abantu benshi basanga byoroshye gufata citrate hamwe na safuli na nimugoroba, ariko ukurikize inama zihariye z'umuganga wawe.

Niba ufata ifu, vanga neza n'amazi cyangwa umutobe mbere yo kunywa. Ikiyaga kigomba kuba cyiza nta bice bitavanzwe bisigaye.

Nkwiriye Gufata Citrate Igihe Kingana Gite?

Igihe cyo kuvura na citrate gitandukanye cyane bitewe n'impamvu uyifata. Kugira ngo wirinde amabuye yo mu mpyiko, abantu benshi bakeneye gufata citrate mu mezi menshi kugeza ku myaka, cyangwa ndetse igihe kirekire niba bafite amabuye agaruka.

Ugomba gukora ibizamini by'inkari n'amaraso nyuma y'amezi make kugira ngo urebe uko citrate ikora neza. Ibi bizamini bifasha kumenya niba ukeneye gukomeza, guhindura urugero rwawe, cyangwa kugerageza uburyo butandukanye.

Niba urimo gufata citrate kubera ikibazo cy'agateganyo nka metabolic acidosis, igihe cyo kuvurwa kwawe gishobora kuba gito. Buri gihe ukurikize inama z'umuganga wawe ku birebana n'igihe cyo gukomeza gufata umuti.

Ni Ibihe Bikorwa Bigaragara bya Citrate?

Abantu benshi bafata neza ibiyobyabwenge bya citrate, ibikorwa bigaragara bikaba byoroheje iyo bibayeho. Ibibazo bisanzwe ushobora guhura nabyo bifitanye isano n'inzira yawe yo mu gifu.

Dore ibikorwa bigaragara ushobora kubona, dutangiriye ku bisanzwe:

• Uburibwe bwo mu gifu cyangwa isesemi rito, cyane cyane igihe utangira gufata umuti
• Impiswi cyangwa imyanda yoroshye, cyane cyane hamwe n'imiti myinshi
• Uburibwe bwo mu gifu cyoroheje cyangwa kubyimba
• Uburyohe bw'icyuma mu kanwa kawe
• Kunyara cyane, mu by'ukuri ni ikimenyetso cyerekana ko umuti ukora

Ibi bikorwa bigaragara byo mu gifu akenshi birushaho gukira uko umubiri wawe wimenyereza umuti, akenshi mu minsi mike kugeza ku cyumweru.

Abantu bamwe bahura n'ibikorwa bigaragara bitari ibisanzwe ariko bigishobora gucungwa. Ibi bishobora kuba harimo kubabara umutwe, kumva unaniwe, cyangwa guhumeka gake. Niba ubonye ibi bimenyetso, akenshi ni by'agateganyo kandi bikemuka byonyine.

Gake, ibikorwa bigaragara bikomeye birashobora kubaho, nubwo bitari ibisanzwe hamwe n'imiti ikwiye. Ibi birimo impinduka zikomeye mu rwego rwa potasiyumu mu maraso yawe, uburibwe bukomeye bwo mu gifu, cyangwa ibimenyetso by'ibibazo by'impyiko nk'ukubyimba mu ntoki cyangwa mu birenge.

Niba uhuye no kuruka bihoraho, uburibwe bukomeye bwo mu nda, cyangwa ibimenyetso byose bikureba, vugana n'umuganga wawe vuba.

Ninde Utagomba Gufata Citrate?

Citrate ntabwo ikwiriye kuri buri wese, kandi ibibazo by'ubuzima bimwe na bimwe bishobora kubigira bidatekanye cyangwa bidakora neza. Muganga wawe azasuzuma neza amateka yawe y'ubuvuzi mbere yo gutanga citrate.

Abantu barwaye indwara zikomeye z'impyiko bakwiye kwirinda ibiyobyabwenge bya citrate, kuko impyiko zabo zishobora kutabasha gutunganya neza imiti. Ibi bishobora gutera kwiyongera kw'umubiri kwa potasiyumu cyangwa sodium mu maraso.

Niba ufite ibibazo by'umutima, cyane cyane guhagarara k'umutima cyangwa umutima utera nabi, citrate ntishobora kuba ikwiriye kuri wowe. Sodium cyangwa potasiyumu ziri muri citrate zishobora kugira ingaruka ku mikorere y'amashanyarazi y'umutima wawe.

Abafite ibibazo by'ibisebe byo mu gifu cyangwa indwara zikomeye zo mu gifu bakwiye gukoresha citrate bafite ubwitonzi bwinshi. Iyi miti rimwe na rimwe ishobora kurakaza sisitemu yo mu gifu yari isanzwe yoroshye.

Abantu bafata imiti imwe na rimwe, cyane cyane iyo kuvura indwara z'umutima cyangwa umuvuduko ukabije w'amaraso, bashobora gukenera gukurikiranwa byihariye cyangwa guhindura urugero rwa dose bakoresha citrate.

Amazina ya Citrate

Ibiyobyabwenge bya Citrate biboneka mu mazina atandukanye, bitewe n'ubwoko bwihariye n'umukora. Muri ibyo harimo Urocit-K ya potasiyumu citrate na Bicitra ya sodium citrate.

Ushobora kandi kubona citrate mu buryo bwa generic, akenshi bihendutse ariko bikora kimwe. Umufarumasiti wawe ashobora kugufasha gusobanukirwa itandukaniro riri hagati y'izina ry'ubwoko n'uburyo bwa generic.

Ibiyobyabwenge bimwe na bimwe bya citrate biboneka ku isoko, mu gihe ibindi bisaba urupapuro rwa muganga. Ubusanzwe izo zandikwa na muganga ziba zikomeye kandi zagenewe indwara zihariye.

Uburyo bwo gusimbuza Citrate

Niba citrate itagukundiye cyangwa itera ingaruka zikomeye, hari ubundi buryo bushobora gukora neza. Uburyo bwiza bwo gusimbuza buterwa n'uburwayi bwawe bwihariye n'amateka yawe y'ubuvuzi.

Mugukingira amabuye yo mu mpyiko, kongera kunywa amazi cyane birashobora kugira akamaro kanini. Muganga wawe ashobora kugusaba kunywa litiro 2-3 z'amazi buri munsi nk'intambwe ya mbere.

Guhindura imirire nabyo bishobora gufasha kwirinda amabuye yo mu mpyiko. Kugabanya umunyu, kugabanya ibiryo birimo oxalate nyinshi (nk'ipinashi n'ibinyomoro), no kurya kalisiyumu ihagije byose bishobora kugira uruhare.

Imiti indi nka thiazide diuretics ishobora gushyirwaho ku bantu batabasha gufata citrate. Iyi miti ikora mu buryo butandukanye ariko nayo ishobora kugabanya ikorwa ry'amabuye yo mu mpyiko.

Ku ndwara nka metabolic acidosis, sodium bicarbonate ishobora kuba indi nzira, nubwo ikora mu buryo butandukanye gato na citrate.

Ese Citrate iruta Allopurinol?

Citrate na allopurinol bikora mu buryo butandukanye rwose kandi bikoreshwa ku bwoko butandukanye bw'amabuye yo mu mpyiko, bityo kubigereranya mu buryo butaziguye ntibyoroshye. Guhitamo neza biterwa rwose n'ubwoko bw'amabuye ugira.

Citrate ikora neza cyane mu kurinda amabuye ya calcium oxalate, akaba ari ubwoko busanzwe. Ikora ihindura imisemburo yawe kugira ngo ikorwa ry'amabuye ritagira amahirwe.

Ku rundi ruhande, allopurinol ikoreshwa cyane cyane mu kurinda amabuye ya aside ya uric. Ikora igabanya aside ya uric umubiri wawe ukora, uburyo bukora butandukanye rwose.

Abantu bamwe bafite ubwoko bwavanzemo bw'amabuye yo mu mpyiko bashobora kungukirwa no gufata iyi miti yombi, nubwo ibi bisaba kugenzurwa na muganga. Muganga wawe ashobora kumenya uburyo bwiza bushingiye ku isesengura ry'amabuye yawe n'amateka yawe y'ubuvuzi.

Ibikunze Kubazwa Kuri Citrate

Q1. Ese Citrate irakwiriye ku bantu barwaye diyabete?

Citrate muri rusange irakwiriye ku bantu barwaye diyabete, ariko bisaba kwitondera cyane imisemburo y'isukari mu maraso. Uyu muti ubwawo ntugira ingaruka ku misemburo y'isukari mu maraso, ariko imiti imwe irimo isukari nto.

Niba urwaye diyabete, menyesha muganga wawe kugira ngo ashobore guhitamo uburyo bukwiye bwa citrate kuri wowe. Ubwoko butarimo isukari buraboneka kandi bukora neza.

Abantu barwaye diyabete bafite ibyago byinshi byo kurwara ibuye ryo mu mpyiko, bityo citrate ishobora kugira akamaro kanini mu gukumira iyi ngorane.

Q2. Nkwiriye gukora iki niba nanyoye citrate nyinshi bitunguranye?

Niba unyoye citrate nyinshi kuruta uko byategetswe, ntugahagarike umutima. Urubuga rumwe rurenzeho ntirushobora guteza ibibazo bikomeye, ariko ugomba gufata ingamba zimwe zo kwirinda.

Icya mbere, nywa amazi menshi kugira ngo afashe impyiko zawe gutunganya imiti yinyongera. Irinde kunywa citrate nyinshi kugeza igihe cyo gufata urundi rugero.

Reba ibimenyetso bya potasiyumu nyinshi cyangwa sodium mu maraso yawe, nk'intege nke z'imitsi, umutima utagenda neza, cyangwa isesemi ikabije. Niba ubonye ibi bimenyetso cyangwa unyoye byinshi cyane kuruta urugero rwawe rwategetswe, vugana na muganga wawe cyangwa ikigo gishinzwe kugenzura uburozi.

Mu gihe kizaza, tekereza gukoresha umuteguro w'imiti cyangwa gushyiraho ibyibutsa kuri terefone kugira ngo bigufashe gukurikirana imiti yawe.

Q3. Nkwiriye gukora iki niba ntasize urugero rwa citrate?

Niba usize urugero rwa citrate, unywe vuba na bwangu uko wibuka, igihe kitaragera cyo gufata urugero rukurikira. Ntugasaze cyane kubera gusiga urugero rumwe na rimwe, kuko citrate ikora buhoro buhoro uko igihe kigenda.

Niba amasaha make asigaye ngo ufate urugero rukurikira, reka urugero wasize ukomeze gahunda yawe isanzwe. Ntukigere unywa imiti ibiri icyarimwe kugira ngo usimbure urugero wasize.

Gusiga urugero rimwe na rimwe ntizagutera ikibazo, ariko gerageza kugumana uburyo bumwe kugira ngo ubone ibisubizo byiza. Umuti ukora neza iyo ugumanye urwego ruzigama mu mubiri wawe.

Q4. Nshobora guhagarika ryari kunywa citrate?

Umwanzuro wo guhagarika kunywa citrate ugomba gufatwa buri gihe hamwe n'ubuyobozi bwa muganga wawe. Mu gukumira ibuye ryo mu mpyiko, abantu benshi bakeneye kunywa citrate igihe kirekire, cyane cyane niba bafite amabuye agaruka.

Umuvuzi wawe ashobora gushaka gukurikirana ibizamini byawe by'inkari n'amateka yawe y'ubuvuzi mbere yo kugusaba guhagarika. Bashobora gutanga igitekerezo cyo kugabanya buhoro buhoro aho guhagarara ako kanya.

Niba umaze igihe kirekire udafite amabuye kandi ibyago byawe byagabanutse, umuvuzi wawe ashobora gutekereza guhagarika cyangwa kugabanya urugero rwa citrate. Ariko, iki cyemezo giterwa n'imimerere yawe bwite n'amateka yawe y'ubuvuzi.

Q5. Nshobora gufata Citrate hamwe n'indi miti?

Citrate irashobora guhura n'indi miti myinshi, bityo ni ngombwa kubwira umuvuzi wawe ibyo ufata byose, harimo imiti itagurishwa n'abaganga na supplements.

Imiti igabanya umuvuduko w'amaraso, cyane cyane ACE inhibitors na potassium-sparing diuretics, irashobora guhura na citrate. Izi mpuzampuzanyito zirashobora gutuma urwego rwa potasiyumu rwawe ruzamuka cyane.

Antacids na antibiotics zimwe na zimwe zirashobora no kugira ingaruka ku buryo citrate ikora neza. Umuvuzi wawe ashobora gukenera guhindura igihe cyangwa urugero kugirango birinde guhura.

Buri gihe banuza umufarimasi wanyu cyangwa umuvuzi mbere yo gutangira imiti mishya iyo ufata citrate. Barashobora kugufasha kwirinda imvange zishobora guteza akaga.