Inzira yo guhumeka nikotine: Ibikoresho, urugero, ingaruka ziterwa n'ibindi

Inzira yo guhumeka nikotine yerekeza ku gutanga nikotine mu muhogo wawe unyuze mu byuma by'ubuvuzi byihariye nk'ibikoresho byo guhumeka cyangwa imiti yo mu mazuru. Ubu buryo butuma nikotine igera mu maraso yawe vuba, bigatuma iba igikoresho cyiza ku bantu bagerageza kureka itabi. Muganga wawe ashobora kugusaba ubu buryo kuko bigana icyo gikorwa cyo gushyira ikintu mu kanwa no kunywa itabi mugihe gitanga urugero rwa nikotine igenzurwa kugirango ifashe gucunga ibimenyetso byo gukurwaho.

Inzira yo guhumeka nikotine ni iki?

Inzira yo guhumeka nikotine ni uburyo bwo kureka itabi ryanditswe ritanga nikotine unyuze mu myanya yawe y'ubuhumekero. Bitandukanye na patch cyangwa gum, ubu buryo butuma uhumeka nikotine vapor unyuze mu gace gato, nk'icyuma cyangwa imiti yo mu mazuru.

Bitekereze nk'ikiraro kiri hagati yo kunywa itabi no kwisanzura kuri nikotine rwose. Icyuma gitanga umuco usanzwe wo kuzana ikintu mu kanwa kawe no guhumeka, bishobora kuba byiza mu buryo bwa psychologique mugihe cyurugendo rwawe rwo kureka. Ubu buryo buguha uburyo bwinshi bwo kugenzura igihe n'uburyo bwinshi bwa nikotine wakira ugereranije n'uburyo bwo kurekura buri gihe nka patch.

Ubwoko busanzwe burimo ibikoresho byo guhumeka nikotine n'imiti yo mu mazuru, byombi bisaba icyemezo cyanditswe n'umuganga wawe. Ibyo byuma bigamije kugufasha kugabanya buhoro buhoro kwishingikiriza kuri nikotine mugihe ucunga ibimenyetso byo gukurwaho bitari byiza.

Inzira yo guhumeka nikotine ikoreshwa kubera iki?

Inzira yo guhumeka nikotine ikoreshwa cyane cyane mugufasha abantu kureka itabi ry'itabi. Muganga wawe ashobora kugusaba ubu buryo niba wagerageje izindi mfashanyo zo kureka itabi ntuzigere ugira icyo ugeraho cyangwa niba ukumbuye cyane igikorwa cyo kunywa itabi.

Ubu buryo bukora neza cyane ku bantu bahura n'ingorane z'imyitwarire yo kunywa itabi. Niba wibona ukoresha itabi mu bihe birimo umunabi, nyuma yo kurya, cyangwa mu bikorwa bya buri munsi, ubu buryo bwo guhumeka bushobora gufasha gusimbuza izo ngeso n'ubundi buryo buzira ingaruka.

Abaganga bamwe na bo basaba ko abantu bahumeka nicotine ku bantu bahura n'ibimenyetso bikomeye byo kuva ku itabi nk'inyota ikabije, umujinya, cyangwa kugorwa no kwitonda. Uburyo bwo guhumeka nicotine bwihuse bushobora gutanga ubufasha bwihuse ugereranije n'uburyo butinda.

Ni gute uburyo bwo guhumeka nicotine bukora?

Uburyo bwo guhumeka nicotine bukora butanga nicotine ntoya, igenzurwa mu muhogo wawe, aho yinjira mu maraso yawe vuba. Ubu buryo bwihuta kurusha gukoresha gum ya nicotine cyangwa ibinini ariko buroroshye kurusha uko nicotine yinjira mu mubiri wawe ku buryo bukomeye iyo unywa itabi.

Iyo uhumeka mu kintu gihumeka nicotine, igikoresho kirekura umwuka wa nicotine winjirira mu kanwa kawe no mu muhogo, atari mu muhogo wawe nk'umwuka w'itabi. Ibi bivuze ko ubona ubufasha bwa nicotine mu minota mike ukirinda ibintu byangiza n'ibihumbi by'imiti y'uburozi biboneka mu mwuka w'itabi.

Imbaraga z'umuti zifatwa nkiziringaniye ugereranije n'izindi nzira zo gusimbuza nicotine. Irusha imbaraga gum ya nicotine ariko ntabwo ikabije nk'uko nicotine yinjira mu mubiri iyo unywa itabi. Ubu buryo buri hagati bufasha kunoza inyota yawe mu gihe buhoro buhoro bukuraho umubiri wawe kwishingikiriza kuri nicotine.

Nkwiriye gufata nte uburyo bwo guhumeka nicotine?

Ukwiriye gukoresha uburyo bwo guhumeka nicotine nk'uko umuganga wawe abitegeka, akenshi ufata 6-16 puffs igihe cyose wumva ushaka kunywa itabi. Bitandukanye no kurya cyangwa kunywa, ntugomba gushyira uyu muti mu gihe cyo kurya, nubwo ukwiriye kwirinda ibinyobwa birimo aside nka kawa cyangwa soda mu minota 15 mbere na nyuma yo gukoresha.

Ku bijyanye n'ibikoresho byo guhumeka nicotine, shyira ikarita muri ako kanwa hanyuma uhumeke mu buryo bworoshye aho guhumeka cyane. Nicotine yinjirira mu kanwa kawe no mu muhogo, bityo ntugomba kuyihumeka cyane mu muhaha wawe. Ikarita imwe ikunda kumara iminota 20 yo guhumeka.

Niba ukoresha nicotine mu mazuru, shyira urufunguzo rw'agafunguzo imbere gato mu zuru rwawe hanyuma uvuge rimwe uhumeka buhoro mu mazuru yawe. Tangira kuvuga rimwe mu zuru rimwe, kandi nturengere doze ntarengwa ziteganijwe ku isaha cyangwa ku munsi muganga wawe avuga.

Bika igikoresho cyo guhumeka cyangwa umuti wo mu mazuru ku bushyuhe busanzwe, kandi usimbuze amakarita cyangwa wongere imiti nkuko bikwiye. Ntugabane igikoresho cyawe n'abandi, kandi usukure akanwa buri gihe kugirango wirinde mikorobe.

Mbona Nzamara Igihe Kingana Gite Nkoresha Uburyo bwo Guhumeka Nicotine?

Abantu benshi bakoresha nicotine yo guhumeka mu mezi 3-6, nubwo igihe cyawe gishingiye ku mateka yawe yo kunywa itabi n'uburyo wakira imiti. Muganga wawe azagufasha gukora gahunda yo kugabanya buhoro buhoro ikora ku byo ukeneye.

Mu byumweru bike bya mbere, ushobora gukoresha igikoresho cyo guhumeka cyangwa umuti wo mu mazuru kenshi umunsi wose kugirango ucunge ibyifuzo bikomeye. Uko umubiri wawe uhinduka kandi ibimenyetso byo gukurwaho bigabanuka, buhoro buhoro uzagabanya uburyo ukoresha igikoresho.

Intego ni ukwigobotora buhoro buhoro nicotine rwose, aho gukoresha uburyo bwo guhumeka igihe cyose. Abantu bamwe bakeneye igihe kirekire cyo kuvurwa, cyane cyane niba banywaga itabi cyane imyaka myinshi. Umuganga wawe azakurikiza iterambere ryawe hanyuma ahindure gahunda yawe yo kuvura uko bikwiye.

Ntukareke gukoresha nicotine yo guhumeka utabanje kuvugana na muganga wawe. Guhagarika ako kanya bishobora gutera ibimenyetso byo gukurwaho no kongera ibyago byo gusubira mu itabi.

Ni Iyihe Miterere Y'uruhande Y'uburyo bwo Guhumeka Nicotine?

Kwinjiza nicotine bishobora gutera ingaruka zitandukanye, nubwo nyinshi ziba zoroheje kandi zikaba iz'igihe gito umubiri wawe ukimenyereza umuti. Ibibazo bikunze kugaragara cyane bifata umunwa wawe, umuhogo, n'inzira z'amazuru kuko ahandi nicotine ihurira n'umubiri ku buryo bweruye.

Dore ingaruka ushobora guhura nazo, dutangiriye ku zikunze kugaragara cyane:

• Umuhogo uruma cyangwa ukagira ububabare
• Gukorora cyangwa guhagarika umuhogo
• Umunwa uruma cyangwa uburyohe buhinduka
• Umuzuru wuzuye cyangwa amazuru aviramo amazi (hamwe na spray yo mu mazuru)
• Umutwe
• Urugimbu cyangwa inda itameze neza
• Urugero cyangwa umutwe
• Ibibazo byo gusinzira cyangwa inzozi zigaragara cyane

Izi ngaruka zisanzwe zikunze gukira mu minsi mike cyangwa mu byumweru umubiri wawe ukimenyereza ubuvuzi.

Ingaruka zitagaragara cyane ariko zikomeye zisaba ubufasha bwihuse bw'abaganga. Nubwo bitagaragara cyane, abantu bamwe bahura n'umutima utera nabi, ibimenyetso bikomeye byo kwivumbura ku miti, cyangwa kubabara mu gituza. Niba ubonye ibimenyetso bibangamiye, vugana n'umuganga wawe ako kanya.

Gake cyane, abantu bamwe bagira umuzuru uruma cyane hamwe na spray zo mu mazuru cyangwa bagahura n'imihindagurikire ikomeye y'amarangamutima. Izi ngaruka ntizisanzwe ariko ni ngombwa kuzibwira muganga wawe niba zibayeho.

Ninde utagomba gukoresha inzira yo kwinjiza nicotine?

Ntugomba gukoresha kwinjiza nicotine niba ufite indwara zimwe na zimwe z'umutima, asima ikomeye, cyangwa niba ukigaragaza kunywa itabi buri gihe. Guhuza nicotine iva mu bice bitandukanye bishobora guteza akaga kandi bikongera ibyago byo guhura n'ibibazo bikomeye by'umutima n'imitsi.

Abantu bafite ibitero by'umutima bya vuba, umutima utera nabi cyane, cyangwa kubabara mu gituza kutagira umutekano bagomba kwirinda uburyo bwo kwinjiza nicotine. Umutima wawe ukeneye igihe cyo gukira, kandi umunaniro w'inyongera wa nicotine ushobora kubangamira imikoreshereze.

Niba utwite cyangwa wonka, guhumeka nicotine ntibisabwa kuko nicotine ishobora gukomeretsa umwana wawe ukiri mu nda cyangwa ikinjira mu mata. Muganga wawe ashobora gutanga izindi nzira zitunganye kugirango agufashe kureka itabi muri ibi bihe by'ingenzi.

Abafite ibibazo bikomeye byo guhumeka nk'indwara ya pulumonari ikomeye (COPD) cyangwa ibitero bya asima bikomeye bashobora gusanga guhumeka nicotine byongera ibimenyetso byabo byo mu guhumeka. Umuganga wawe ashobora gutanga inama z'uburyo butandukanye bwo kureka itabi butagizwemo no guhumeka ibintu byose.

Byongeye kandi, niba ufite ibibazo bya peptic ulcers, umuvuduko w'amaraso udagenzurwa, cyangwa indwara ikomeye y'umwijima, muganga wawe ashobora guhitamo uburyo bwo kureka itabi butandukanye butashyira umuvuduko mwinshi kuri izi ngingo zibangamiwe.

Amazina y'ubwoko bw'inzira yo guhumeka nicotine

Izina risanzwe ry'ubwoko bw'ibikoresho byo guhumeka nicotine ni Nicotrol Inhaler, ikubiyemo ibikoresho bya nicotine ushyira mu kanwa kashyizweho. Iki gikoresho cyandikirwa na muganga kiraboneka cyane kandi kimaze imyaka myinshi gifasha abantu kureka itabi.

Ku bijyanye n'imiti yo mu mazuru, Nicotrol NS ni izina ry'ubwoko bw'ibanze riboneka mu bihugu byinshi. Ibicuruzwa byombi bisaba icyemezo cya muganga wawe kandi biza n'amabwiriza arambuye yo gukoresha neza.

Ubwoko rusange bw'iyi miti bushobora kuboneka bitewe n'aho uherereye n'ubwishingizi bwawe. Umufarimasi wanyu ashobora kugufasha gusobanukirwa n'inzira zikubiye mu gahunda yawe y'ubwishingizi no gusobanura itandukaniro iryo ariryo ryose riri hagati y'izina ry'ubwoko n'uburyo rusange.

Izindi nzira zo guhumeka nicotine

Niba guhumeka nicotine atari byiza kuri wewe, izindi nzira nyinshi zitunganye zo kureka itabi zirashobora kugufasha kureka neza. Muganga wawe ashobora gutanga inama z'ibishishwa bya nicotine, bitanga urwego rwa nicotine rutajegajega umunsi wose hatabayeho gukoresha kenshi.

Urumuri rwa nicotine na lozenges bitanga ubundi buryo butuma ugenzura igihe wakiriye doze ya nicotine. Ubu buryo bukora neza ku bantu badashaka gukoresha ibikoresho byo guhumeka cyangwa bafite ibibazo byo mu myanya y'ubuhumekero.

Imiti idakoresha nicotine nka bupropion (Wellbutrin) cyangwa varenicline (Chantix) ishobora gufasha kugabanya inyota no gukurwaho ibimenyetso bitongeye nicotine mu mubiri wawe. Iyi miti yandikirwa na muganga ikora mu buryo butandukanye no gusimbuza nicotine kandi ishobora kuba nziza ku bantu bafite indwara z'umutima.

Porogaramu zo gufasha mu myitwarire, inama, n'amatsinda yo gufasha ashobora kunoza uburyo ubwo aribwo bwose bwo kureka itabi. Abantu benshi basanga guhuza imiti no gufashwa mu byiyumvo bibaha amahirwe meza yo gutsinda igihe kirekire.

Ese inzira yo guhumeka nicotine iruta urumuri rwa nicotine?

Inzira yo guhumeka nicotine n'urumuri rwa nicotine byombi ni ibikoresho byiza byo kureka itabi, ariko bikora mu buryo butandukanye kandi bikwiranye n'ibyifuzo bitandukanye. Uburyo bwo guhumeka bushobora kuba bwiza kuri wowe niba ukumbuye igikorwa cyo kunywa itabi cyangwa ukeneye ubufasha bwa nicotine bwihuse.

Guhumeka nicotine bitanga gukurwa vuba kandi bikora cyane nk'umuco wo gushyira ikintu mu kanwa cyo kunywa itabi. Ibi birashobora guhumuriza mu buryo bwa psikologiya kandi bigafasha kunoza ibintu bya chimique n'imyitwarire yo gufatwa na nicotine.

Ku rundi ruhande, urumuri rwa nicotine rushobora kuba rworoshye kuri bamwe kuko ntirukeneye gutwara igikoresho cyangwa gusimbuza amakarata. Gum kandi ituma bikoreshwa mu buryo bworoshye mu mibanire aho gukoresha inhaler bishobora gukurura ibitekerezo bitifuzwa.

Gu hitamo hagati y'ubu buryo akenshi biterwa n'ibyifuzo byawe bwite, ibintu by'imibereho, n'uko umubiri wawe witwara kuri buri nzira. Abantu bamwe bakoresha ubu buryo bwombi mu bihe bitandukanye mu rugendo rwabo rwo kureka, bayobowe na muganga wabo.

Ibikunze kubazwa ku bijyanye n'inzira yo guhumeka nicotine

Ese inzira yo guhumeka nicotine irakwiriye ku bantu barwaye indwara z'umutima?

Kwinjiza nicotine bisaba kwitonderwa cyane niba ufite indwara y'umutima, kandi ugomba kubikoresha gusa uyobowe n'abaganga. Nubwo bifite umutekano kurusha gukomeza kunywa itabi, nicotine iracyashobora kugira ingaruka ku mutima wawe n'umuvuduko w'amaraso.

Umuvuzi w'umutima wawe n'umuganga wawe w'ibanze bazagomba gusuzuma uko umutima wawe umeze mbere yo kugusaba kwinjiza nicotine. Bazareba ibintu nk'ubuzima bw'umutima wawe bwa vuba aha, imiti urimo gufata, n'ibindi byose byerekeye ibyago byo mu mutima.

Mu bihe byinshi, abaganga bakunda uburyo bwo kureka kunywa itabi butarimo nicotine ku bantu bafite indwara zikomeye z'umutima. Ariko, niba utabashije kureka ukoresheje ubundi buryo, inyungu zo kureka kunywa itabi zirashobora kurenga ibyago byo gukoresha imiti isimbura nicotine mu gihe gito.

Nkwiriye gukora iki niba nkoresheje cyane nicotine mu buryo bwo kuyinjiza?

Niba ukoresheje cyane nicotine mu buryo bwo kuyinjiza, vugiriza gukoresha icyo gikoresho ako kanya kandi wigenzure niba hari ibimenyetso byo kurenza urugero rwa nicotine. Ibimenyetso birimo isesemi ikabije, kuruka, isereri, umutima utera cyane, cyangwa kumva urimo guta umutwe.

Nywa amazi menshi kandi wicare cyangwa uryame ahantu heza. Ibimenyetso byinshi byoroheje byo kurenza urugero rwa nicotine birushaho gukira mu minota 30-60 igihe umubiri wawe ukoresha nicotine yarenze urugero.

Vugana n'umuganga wawe cyangwa ikigo gishinzwe kurwanya uburozi niba ugaragaza ibimenyetso bikomeye nk'ingorane zo guhumeka, kuribwa mu gituza, cyangwa kuruka bidahagarara. Ntugerageze kwivugisha umuriro keretse niba ubisabwe n'umuganga.

Kugirango wirinde kurenza urugero rwa nicotine mu gihe kizaza, genzura inshuro unywa cyangwa unyuzamo umwuka buri munsi, kandi ushyireho ibyibutsa niba bibaye ngombwa. Tekereza gukoresha porogaramu ya terefone cyangwa agakayi koroshye kugirango ukurikirane uburyo ukoresha.

Nkwiriye gukora iki niba ntasibye urugero rwo kwinjiza nicotine?

Niba wibagiwe gukoresha ibikoresho byawe byo guhumeka nicotine igihe wasanzwe ubikoresha, bikoreshe ako kanya wibukiye cyangwa igihe wongeye kumva ubishaka. Ntugerageze kwishyura doze zabuze ukoresha ibikoresho byinshi icyarimwe.

Bitandukanye n'imiti isaba igihe gihamye, guhumeka nicotine bikoreshwa uko bikenerwa kubera ubushake aho gukoreshwa ku gihe gihamye. Ikintu cy'ingenzi ni ukubikoresha buri gihe iyo wumva ushaka kunywa itabi, aho guhangayika ku gihe nyacyo.

Niba wibona ukunda kwibagirwa gukoresha ibikoresho byawe byo guhumeka nicotine, gerageza kubitwara nawe igihe cyose cyangwa gushyiraho ibyibutso byoroheje mu gihe wajyaga unywa itabi. Ibi bifasha gukomeza urwego rwa nicotine rutajegajega kandi birinda ubushake bukomeye.

Ni ryari nshobora kureka gukoresha inzira yo guhumeka nicotine?

Ushobora gutangira kugabanya gukoresha ibikoresho byawe byo guhumeka nicotine iyo wumva ufite icyizere cyo guhangana n'ubushake kandi umaze ibyumweru byinshi utanywa itabi. Ibi bikunda kuba nyuma y'ibyumweru 6-12 byo kubikoresha buri gihe, nubwo igihe cya buri wese kiba gitandukanye.

Kora hamwe n'umuganga wawe kugira ngo ukore gahunda yo kugabanya buhoro buhoro aho guhagarara ako kanya. Ushobora kugabanya umubare w'ibihumeka cyangwa imiti yo gutera buri munsi kuri 25% buri cyumweru, ureba uko wumva umeze kandi ukananura umuvuduko uko bikwiye.

Ibimenyetso byerekana ko witeguye kugabanya imikoreshereze birimo kugira ubushake buke bwa buri munsi, kumva ufite icyizere mu bihe bitarimo itabi, no gucunga neza umunaniro utagera kuri nicotine. Muganga wawe ashobora kugufasha kumenya izi mpinduka nziza no gushyira igihe cyo kugabanya neza.

Nshobora gukoresha inzira yo guhumeka nicotine nkanakoresha n'indi miti?

Guhumeka nicotine birashobora guhura n'imiti imwe n'imwe, bityo ni ngombwa kubwira muganga wawe imiti yose yanditswe, imiti itangwa nta cyangombwa, n'ibyongerera imbaraga ukoresha. Imwe mu miti ishobora gukenera guhindurwa kwa doze iyo utangiye cyangwa uhagaritse imiti ya nicotine.

Imiti igabanya amaraso, imiti ya diyabete, na zimwe muri antidepressants zishobora kugirwaho ingaruka no gukoresha nicotine. Muganga wawe ashobora gukenera kugukurikiranira hafi cyangwa guhindura doze kugirango yemeze ko imiti yawe yose ikora neza.

Ntukahagarike cyangwa utangire imiti iyo ariyo yose utabanje kubaza umuganga wawe. Bika urutonde rwimiti yawe yose kandi ujyane na rwo mu gihe cyose ugiye kwa muganga kugirango ufashishe muganga wawe gufata ibyemezo bifitiye akamaro ku bijyanye n'ubuvuzi bwawe.