Mbese Umubabaro wo mu kibuno ni iki? Ibimenyetso, Impamvu, & Uko Wavurwa Uwikururiye

Umubabaro wo mu kibuno ni ukutamererwa neza cyangwa kubabara muri na hirya y'umwanya w'ikibuno, umwanya ufunguka ku mpera y'inzira yawe y'igogora. Ubu bwoko bw'umubabaro bushobora kuva ku kwirata guto kugeza ku kutamererwa neza gukaze, gukomeye gutuma kwicara cyangwa kwituma bigorana.

Ntiuri wenyine niba urimo guhura n'iki kibazo. Umubabaro wo mu kibuno ufata abantu benshi mu gihe runaka mu buzima bwabo, kandi nubwo bishobora kumvikana biteye impungenge, impamvu nyinshi ziravurwa kandi ntizikomeye.

Umubabaro wo mu kibuno wumvikana ute?

Umubabaro wo mu kibuno ushobora kwigaragaza mu buryo butandukanye, kandi gusobanukirwa icyo urimo guhura nacyo birashobora gufasha kumenya icyateye. Kumva bishobora kumera nk'umuriro, gutera umutima, kubabaza cyane, cyangwa kubabara gake.

Abantu benshi babisobanura nk'uko bimeze cyangwa byoroshye, cyane cyane mugihe cyangwa nyuma yo kwituma. Ushobora kubona ko umubabaro uza ukagenda, cyangwa ushobora kuba uhari umunsi wose.

Ubukana burashobora gutandukana cyane ku muntu ku muntu. Bamwe bahura no kutamererwa neza guto birenze gusa, mugihe abandi bahura n'umubabaro ukabije utuma ibikorwa bya buri munsi nko kwicara, kugenda, cyangwa gusinzira.

Ni iki gitera umubabaro wo mu kibuno?

Umubabaro wo mu kibuno uterwa n'ibintu bitandukanye, kuva ku kwirata guto kugeza ku bibazo by'ubuvuzi bigoye. Gusobanukirwa impamvu y'ibanze bifasha kumenya uburyo bwo kuvura bukwiye.

Dore impamvu zisanzwe ushobora guhura n'umubabaro wo mu kibuno:

• Amavunja: Imitsi y'amaraso yabyimbye mu rwagati cyangwa mu kibuno bishobora gutera ububabare, cyane cyane igihe cyo kwituma
• Ibyuririzi byo mu kibuno: Uduciro duto mu gice cy'umubiri cyo mu kibuno, akenshi biterwa no kunyuzamo imyanda ikomeye
• Ukwituma bigoranye: Gukoresha imbaraga nyinshi igihe cyo kwituma bishobora kurakaza agace ko mu kibuno
• Impiswi: Imyanda yoroshye ikunda kuva ishobora gutera uburakari no kubyimbirwa
• Ibibyimba byo mu kibuno: Utuntu twanduye turimo amashyira twigaragaza hafi y'ikibuno
• Uduheri tw'imitsi: Uduheri tudashakishwa tw'imitsi ikora mu kibuno
• Indwara z'uruhu: Eczema, psoriasis, cyangwa dermatitis ikorana n'agace ko mu kibuno

Impamvu zitajyenda zikunda kugaragara ariko zishoboka zirimo indwara zifata urwungano rw'igifu, indwara zandura, cyangwa indwara zandurira mu mibonano mpuzabitsina. Muganga wawe ashobora kugufasha kumenya impamvu ikwiriye mu bihe byawe byihariye.

Urubabare rwo mu kibuno ni ikimenyetso cy'iki?

Urubabare rwo mu kibuno akenshi rugaragaza kubyimbirwa cyangwa uburakari mu gace ko mu kibuno, ariko rushobora kandi kugaragaza indwara zishingiye ku buzima. Ikintu cy'ingenzi ni ukumenya icyo umubiri wawe ugerageza kukubwira.

Akenshi, urubabare rwo mu kibuno rutunga urutoki ku ndwara zisanzwe, zivurwa nka amavunja cyangwa ibyuririzi byo mu kibuno. Ibi bikunda guterwa iyo igice cy'umubiri cyoroheje kizengurutse ikibuno cyawe gihuye n'ikibazo cyangwa kikangirika.

Rimwe na rimwe, urubabare rwo mu kibuno rushobora kuba ikimenyetso cy'indwara zikomeye zikeneye ubufasha bw'abaganga:

• Indwara zifata urwungano rw'igifu (IBD): Indwara nka Crohn cyangwa ulcerative colitis zishobora gutera ububabare mu kibuno hamwe n'izindi mpagarara zo mu rwungano rw'igifu
• Ubukana bw'umwanya w'inyuma: Nubwo bidakunze kubaho, ububabare buhoraho hamwe no kuva amaraso cyangwa ibintu bidasanzwe bigomba gusuzumwa
• Proctalgia fugax: Ububabare bukaze mu mpande z'umubiri buza bugahita butunguranye
• Levator ani syndrome: Ububabare buhoraho buturuka ku guhagarara kw'imitsi mu gice cyo hasi cy'akabumbe
• Pilonidal cysts: Ibibumbe byanduye hafi y'urugongo rwa nyuma bishobora gutera ububabare buvuye ahandi

Niba urimo guhura n'ububabare mu kibuno hamwe n'umuriro, kuva amaraso menshi, cyangwa impinduka mu myifatire y'amara, ibi bishobora kugaragaza indwara zisaba isuzuma ryihuse ry'abaganga.

Ese ububabare mu kibuno bushobora kwikiza?

Yego, ububabare buke mu kibuno akenshi burikiza, cyane cyane iyo buterwa no kurakara kw'agateganyo cyangwa ibibazo bito. Umubiri wawe ufite ubushobozi budasanzwe bwo gukira, kandi ibintu byinshi byoroshye birakira uko igihe kigenda.

Ububabare buturuka ku maraso make, ibisebe bito byo mu kibuno, cyangwa kurakara biturutse ku mpiswi mubisanzwe birakira mu minsi mike cyangwa icyumweru. Imitsi yo mu kibuno yawe irashobora gukira vuba iyo ikintu kirakaza kivanyweho.

Ariko, ubwoko bumwe bw'ububabare mu kibuno busaba kuvurwa kugira ngo bukire rwose. Indwara zihoraho nka maraso akomeye, ibisebe birebire byo mu kibuno, cyangwa indwara ntizakira hatabayeho ubuvuzi bukwiye kandi zishobora no kwiyongera uko igihe kigenda.

Ubuhe buryo bwo kuvura ububabare mu kibuno mu rugo?

Uburyo bwinshi bworoshye, bukora neza bwo mu rugo bushobora gufasha kugabanya ububabare mu kibuno no gushyigikira uburyo umubiri wawe ukira mu buryo busanzwe. Ubu buryo bukora neza ku bubabare buke kugeza buringaniye buturuka ku mpamvu zisanzwe.

Dore imiti yo mu rugo yemejwe ko ifasha abantu benshi:

• Koga mu mazi ashyushye: Koga mu mazi ashyushye ya santimetero 7.5-10 mu gihe cy'iminota 10-15, inshuro nyinshi ku munsi
• Isuku yoroheje: Koresha impapuro zo kwisukura zoroheje, zitagira impumuro cyangwa utwenda dukoreshwa mu kwisukura tutarimo alcool
• Impinduka mu mirire: Kongera kurya ibirimo fibre no kunywa amazi menshi kugira ngo amase yorohere
• Amavuta yo ku isoko: Koresha amavuta cyangwa imiti ishyirwa ku kibazo nk'uko byategetswe
• Icyuma: Koresha icyuma gifunze mu gihe cy'iminota 10-15 kugira ngo ugabanye umubyimbirwe kandi ugabanye ububabare
• Kwimuka: Ntukahatire kwituma cyangwa kwicara ku musarani igihe kirekire

Ubu buvuzi bwo mu rugo bukora neza iyo bukoreshwa buri gihe kandi buvanze n'impinduka mu mibereho. Abantu benshi babona impinduka mu minsi mike nyuma yo gutangira ubu buryo bworoshye.

Ni ubuhe buvuzi bw'ububabare bwo mu kibuno?

Ubuvuzi bw'ububabare bwo mu kibuno buterwa n'icyateye ikibazo, kandi muganga wawe azahindura uburyo ukurikije uko ubuzima bwawe bumeze. Ubuvuzi bw'inzobere bukenewe iyo imiti yo mu rugo itatanga umuti cyangwa iyo icyateye ikibazo gikeneye ubuvuzi bwihariye.

Ku bibazo bisanzwe nka hemorrhoids, muganga wawe ashobora kugusaba imiti ikomeye ishyirwa ku kibazo cyangwa agasaba uburyo bwo kubaga nka rubber band ligation cyangwa sclerotherapy. Ubu buvuzi bushobora kugabanya hemorrhoids neza iyo uburyo bwo kwitaho butagikora.

Dore ubuvuzi muganga wawe ashobora kugusaba:

• Imiti yandikwa na muganga: Imiti ikomeye igabanya ububabare, imiti irwanya umubyimbirwe, cyangwa amavuta yihariye
• Imiti igabanya imitsi: Kugabanya ububabare buterwa no kwikanyiza kw'imitsi mu gice cy'inyuma cy'umubiri
• Inshinge za Botox: Kugirango imitsi yo mu kibuno irekuruke mu gihe kirambye
• Uburyo bworoshye bwo kuvura: Kuvura ibibyimba cyangwa kuvura impiswi zikomeye
• Kubaga: Mu gihe gikomeye nk'ibibazo byimbitse cyangwa impiswi zikomeye zitavurwa n'ubundi buryo

Muganga wawe azatangirana n'uburyo bworoshye kandi azatekereza ku buryo bukomeye bwo kuvura igihe uburyo bworoshye butatanga umuti uhagije.

Ni ryari nkwiriye kujya kwa muganga kubera ububabare bwo mu kibuno?

Ukwiriye kujya kwa muganga niba ububabare bwo mu kibuno bwawe bukomeye, burambye, cyangwa buherekejwe n'ibimenyetso biteye inkeke. Nubwo ibibazo byinshi by'ububabare bwo mu kibuno bikira hakoreshejwe uburyo bwo mu rugo, ibihe bimwe na bimwe bisaba isuzuma ry'ubuvuzi ry'inzobere.

Shaka ubufasha bw'ubuvuzi niba ubona kimwe muri ibi bimenyetso byo kwitondera:

• Ububabare bukomeye: Ububabare buvangira imirimo ya buri munsi cyangwa bugutera kuticara neza
• Kuva amaraso: Kuva amaraso ayo ariyo yose mu kibuno, cyane cyane niba ari amaraso atukura cyane cyangwa menshi
• Urubore: Ubushyuhe burenze 100.4°F (38°C) hamwe n'ububabare bwo mu kibuno
• Ibimenyetso birambye: Ububabare butagabanuka nyuma y'icyumweru cyo kuvurwa mu rugo
• Impinduka mu myifatire yo kwituma: Kwituma bigoye bishya, impiswi, cyangwa impinduka mu isura y'umwanda
• Uduce cyangwa kubyimba bigaragara: Ibikomere bishya cyangwa kubyimba bikomeye hafi y'ikibuno

Ntugatinye kuvugana n'umuganga wawe niba ufite impungenge ku bijyanye n'ibimenyetso byawe. Isuzuma rito n'imiti akenshi bituma haboneka ibisubizo byiza kandi ububabare bugakira vuba.

Ni iki gitera ububabare bwo mu kibuno?

Ibintu bitandukanye bishobora kongera amahirwe yo kugira ububabare mu kibuno, nubwo kugira ibyo byago bitwemeza ko uzagira ibibazo. Kumva ibyo bintu bishobora kugufasha gufata ingamba zo kubikumira.

Ibintu byinshi bishobora gutera ibibazo birimo imibereho n'ubuzima bishyira igitutu gikomeye ku gice cy'ikibuno:

• Kuguma mu bworozi: Gukoresha imbaraga nyinshi mu kwituma bishyira igitutu ku bice by'ikibuno
• Kwicara igihe kirekire: Imirimo cyangwa ibikorwa bisaba kwicara igihe kirekire
• Kurya ibiryo bidafite fibre nyinshi: Imirire idafite imbuto, imboga, n'ingano zose
• Gusama: Kongera igitutu ku miyoboro y'amaraso yo mu gatuza, cyane cyane mu gihe cyo kubyara
• Imyaka: Ibyago byiyongera uko imyaka yiyongera kubera kunanuka kw'ibice by'umubiri bishyigikira
• Umubyibuho ukabije: Uburemere burenzeho bushyira igitutu gikomeye ku bice by'ikibuno n'ibice by'umubiri byo mu gatuza
• Gusimbuza ibintu biremereye: Gusimbuza ibintu biremereye buri gihe bishobora gushyira igitutu ku misitsi yo hasi y'igituza

Abantu bamwe kandi bafite imiterere ya genetike ituma bagira indwara nka hemorrhoids cyangwa indwara yo mu mara. Nubwo udashobora guhindura imiterere yawe ya genetike, akenshi ushobora guhindura ibintu by'imibereho kugirango ugabanye ibyago byawe.

Ni izihe ngaruka zishobora guterwa n'ububabare mu kibuno?

Urubanza rwinshi rw'ububabare mu kibuno rukemuka nta ngaruka iyo ruvuzwe neza, ariko kwirengagiza ibimenyetso bihoraho rimwe na rimwe bishobora gutera ibibazo bikomeye. Kumva ingaruka zishobora gutera bifasha gufata ibyemezo bifitiye akamaro ku bijyanye no gushaka ubuvuzi.

Indwara zitavuwe zo mu kibuno rimwe na rimwe zishobora kuvamo ibibazo bikomeye:

• Uburibwe burambye: Uburibwe bukaze bumara igihe kirekire kandi bugatinda kuvurwa
• Udukoko: Ibyo bikomere cyangwa ibice byafungutse bishobora guterwa n’udukoko iyo bititaweho neza
• Imbwa zifite amaraso: Amaraso avuye mu mbwa ateza uburibwe bukaze no kubyimba
• Anal stenosis: Kugabanuka kw'urwungano rw'impyiko biturutse ku gukomerera kw'imitsi
• Urubuga rwo gukora: Imikoranire idasanzwe hagati y'umuyoboro w'impyiko n'uruhu ruzengurutse
• Ingaruka zo mu mutwe: Uburibwe burambye bushobora kugira ingaruka ku buzima bwo mu mutwe no ku mibereho myiza

Inkuru nziza ni uko ibibazo byinshi birinda kuvurwa hakiri kare no kwita ku buzima. Umuganga wawe ashobora kugufasha kwirinda ibi bibazo mu gukemura icyateye uburibwe bwawe.

Ni iki uburibwe bwo mu mpinduka bushobora kwitiranywa?

Uburibwe bwo mu mpinduka rimwe na rimwe bushobora kwitiranywa n'izindi ndwara kuko agace ka pelvis gafite ibintu byinshi bifitanye isano. Kumva ibi bishobora gufasha kuvugana neza n'umuganga wawe.

Uburibwe mu gace k'impinduka bushobora guturuka mu bice byegereye cyangwa indwara:

• Uburibwe bw'umurizo (coccydynia): Uburibwe buturuka ku murizo bushobora kumvikana nk'aho buturuka mu gace k'impinduka
• Imikorere mibi y'igice cyo hasi: Imitsi y'imitsi yo hasi ishobora gutera uburibwe buvuye
• Udukoko tw'inzira y'inkari: Rimwe na rimwe gutera uburibwe bwo mu gatuza kumvikana nk'uko bidashimishije
• Sciatica: Uburibwe bw'imitsi buturuka mu gatuza
• Indwara z'abagore: Mu bagore, ibibyimba by'intanga cyangwa endometriosis bishobora gutera uburibwe bwo mu gatuza
• Ibibazo bya prostate: Mu bagabo, ibibazo bya prostate bishobora gutera kutishimira mu gatuza no mu mpinduka

Umuvuzi wawe ashobora kugufasha kumenya neza icyateye ububabare bwawe binyuze mu kugusuzuma no, niba bikenewe, ibindi bizami. Iri suzuma ry'ukuri rituma uronka ubuvuzi bukwiye.

Ibibazo bikunze kubazwa ku bubabare bwo mu kibuno

Ese ububabare bwo mu kibuno buri gihe ni ikimenyetso cy'ikintu gikomeye?

Oya, ububabare bwo mu kibuno akenshi si ikimenyetso cy'ikintu gikomeye. Ibibazo byinshi biterwa n'indwara zisanzwe, zivurwa nk'amarozi cyangwa kwirata guto. Ariko, ububabare burambye cyangwa bukomeye bugomba gusuzumwa n'umuganga kugira ngo hatavumburwa ibibazo bikomeye kandi hatangwe ubuvuzi bukwiye.

Ese umunaniro ushobora gutera ububabare bwo mu kibuno?

Yego, umunaniro ushobora gutuma habaho ububabare bwo mu kibuno mu buryo butandukanye. Umunaniro akenshi utera ibibazo byo mu gifu nk'ukwihana cyangwa impiswi, bishobora kurakaza agace k'ikibuno. Byongeye kandi, umunaniro ushobora gutera imitsi yo mu gice cy'umubiri cyo hasi kwigana, bigatuma habaho ububabare no kutoroherwa mu gice cy'ikibuno.

Ububabare bwo mu kibuno bukunze kumara igihe kingana iki?

Igihe ububabare bwo mu kibuno bumara bitewe n'icyabiteye. Kwirata guto cyangwa amarozi mato akenshi akira mu minsi mike kugeza ku cyumweru hamwe n'ubwitange bukwiye. Ibibazo bikomeye nk'ibice by'ikibuno byimbitse cyangwa amarozi arambye bishobora gufata ibyumweru byinshi kugira ngo bikire hamwe n'ubuvuzi bukwiye.

Ese ibiryo bimwe na bimwe bishobora gutuma ububabare bwo mu kibuno burushaho kuba bubi?

Yego, ibiryo bimwe na bimwe bishobora kongera ububabare bwo mu kibuno. Ibiryo biryoshye, cafeine, alukoro, n'ibiryo bitera ukwihana cyangwa impiswi bishobora gutuma ibimenyetso birushaho kuba bibi. Mu gihe cyo kurwara, birafasha kurya ibiryo byoroshye, bifite fibre nyinshi kandi ukaguma wihahira amazi menshi kugira ngo byongere gukira no koroshya imyenda.

Ese ni ibisanzwe kugira ububabare bwo mu kibuno nyuma yo kwituma?

Nubwo bitari ibidasanzwe, ububabare bwo mu kibuno nyuma yo kwituma ntibisanzwe kandi akenshi bigaragaza kwirata cyangwa ikibazo nk'amarozi cyangwa ibice by'ikibuno. Ubu bwoko bw'ububabare akenshi burushaho gukira hamwe n'ubwitange bwo mu rugo, ariko ububabare burambye bugomba gusuzumwa n'umuganga kugira ngo amenye kandi avure icyabiteye.