Ububabare bw'Mugongo
Iki ni iki
Umurongo mugongo ni inkingi y'amagufa afatanye hamwe n'imikaya, imigozi n'udusembwa. Amagufa y'umugongo arinzwe n'ududisiki twirinda imikandara. Ikibazo icyo ari cyo cyose mu gice icyo ari cyo cyose cy'umugongo gishobora guteza ububabare bw'umugongo. Kuri bamwe, ububabare bw'umugongo ni ikibazo gusa. Kuri abandi, bishobora kuba bibabaza cyane kandi bikabangamira. Ububabare bwinshi bw'umugongo, ndetse n'ububabare bukomeye bw'umugongo, bugenda ubwarwo mu gihe cy'ibyumweru bitandatu. Kubaga ntibisanzwe biteganywa kububabare bw'umugongo. Muri rusange, kubaga bifatwaho gusa igihe ibindi bivura bitagira icyo bikora. Niba ububabare bw'umugongo buje nyuma y'impanuka, hamagara 911 cyangwa ubufasha bw'ubuvuzi bwihuse.
Impamvu
Ububabare bw'umugongo bushobora guterwa n'impinduka z'imikorere cyangwa iz'imiterere y'umugongo, indwara z'uburwayi, cyangwa izindi ndwara. Impamvu isanzwe itera ububabare bw'umugongo ni ukukomeretsa umusuli cyangwa igitambaro. Ibi bibazo byo gukomeretsa no gucika byashobora guterwa n'impamvu nyinshi, harimo no guhagarara nabi, imyanya mibi, no kudakora imyitozo ngororamubiri buri gihe. Kuba ufite umubyibuho ukabije bishobora kongera ibyago byo gukomeretsa no gucika. Ububabare bw'umugongo bushobora kandi guterwa n'ibikomere bikomeye, nko gucika kw'umugongo cyangwa gucika kw'igice cy'umugongo. Ububabare bw'umugongo bushobora kandi guterwa na arthrite n'izindi mpinduka zijyanye n'imyaka mu mugongo. Hariho udukoko tumwe na tumwe dushobora guteza ububabare bw'umugongo. Impamvu zishoboka ziterwa ububabare bw'umugongo harimo: Ibibazo by'imikorere cyangwa imiterere Gucika kw'igice cy'umugongo Gukomeretsa imisuli (Umuntu yakomeretsa umusuli cyangwa umutsi uhuza imisuli n'amagufwa, witwa tendon.) Osteoarthritis (ubwoko busanzwe bwa arthrite) Scoliosis Gucika kw'amagufwa y'umugongo Spondylolisthesis (iyo amagufwa y'umugongo ava mu mwanya wabo) Gukomeretsa (Gukura cyangwa gucika kw'umutsi witwa ligament, uhuza amagufwa abiri hamwe mu gice kimwe.) Indwara z'uburwayi Ankylosing spondylitis Sacroiliitis Izindi ndwara Endometriosis — iyo umutsi usa n'umutsi upfundikira umura uri hanze y'umura. Fibromyalgia Dukoko mu mpyiko (bitwa pyelonephritis) Amabuye y'impyiko (Ibisigazwa bikomeye by'imyunyu n'umunyu bikorwa mu mpyiko.) Umubyibuho ukabije Osteomyelitis (ubwandu mu gufwa) Osteoporosis Imiteguro mibi Itwite Sciatica (Ububabare butembera mu nzira y'umutsi uvana mu mugongo w'hepfo ujya ku kirenge kimwe.) Uburibwe bw'umugongo Igihe cyo kujya kwa muganga
Igihe cyo kujya kwa muganga
Ububabare bwinshi bw'umugongo burakura mu byumweru bike nta kuvurwa. Kuruhuka mu gitanda ntibyemerwa. Imiti igabanya ububabare iboneka nta kwa muganga ikunda gufasha kugabanya ububabare bw'umugongo. Gushyiraho igikonjo cyangwa ubushyuhe ahantu bababara bishobora no gufasha. Shakisha ubuvuzi bwihuse Hamagara 911 cyangwa ubufasha bw'ubuvuzi bwihuse cyangwa umuntu akwereke mu bitaro by'ubutabazi niba ububabare bw'umugongo bwawe: Buzaba nyuma y'impanuka, nko mu mpanuka y'imodoka, kugwa nabi cyangwa imvune y'imikino. Biterwa n'ibibazo bishya byo kugenzura umwijima cyangwa uruhago. Biba hamwe na fiive. Tegura uruzinduko kwa muganga Hamagara umuganga wawe niba ububabare bw'umugongo bwawe butaravuze nyuma y'icyumweru cyo kuvurwa murugo cyangwa niba ububabare bw'umugongo bwawe: Bukomeye cyangwa bukabije, cyane cyane nijoro cyangwa uri kuryama. Bukwirakwira munsi y'umugongo umwe cyangwa bombi, cyane cyane niba bwakwirakwira munsi y'ivi. Biterwa n'intege nke, kubabara cyangwa kunanirwa mu maguru umwe cyangwa bombi. Biba hamwe no kugabanuka k'uburemere bitateganijwe. Biba hamwe no kubyimba cyangwa guhinduka kw'irangi ry'uruhu ku mugongo.
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.