Health Library Logo

Health Library

Imiterere y'umukara munsi y'amaso

Iki ni iki

Umuzungu wo munsi y'amaso ubaho iyo uruhu ruri munsi y'amaso yombi ruhinduka umwijima kurusha uko bisanzwe.

Impamvu

Umuzigo w'amaso ukunda kugaragara cyane iyo unaniwe. Ibindi bintu bijyanye n'ubuzima bishobora gutera umuzigo munsi y'amaso ni ukubura itabi, kunywa inzoga nyinshi no guhangayika. Rimwe na rimwe, icyo usanga ari umuzigo bishobora kuba igicucu giterwa n'amavuta y'amaso cyangwa iminkanyari munsi y'amaso iterwa n'imyaka. Zimwe mu mpamvu zisanzwe ziterwa n'umuzigo munsi y'amaso ni: Atopic dermatitis (eczema) Contact dermatitis Kwumva unaniwe Indwara z'umuryango Gukura cyangwa gukorakoranya amaso Impinduka z'uruhu ziterwa n'imyaka Impinduka z'irangi ry'uruhu. Izi mpinduka zishobora guterwa na melasma cyangwa post-inflammatory hyperpigmentation, byombi bikaba bisanzwe cyane mu bantu bafite uruhu rw'umukara cyangwa rw'umukara. Izuba Ryerekana igihe ugomba kubona muganga

Igihe cyo kujya kwa muganga

Ubusanzwe, imirongo y'umukara munsi y'amaso si ikibazo cy'ubuvuzi. Niba ubona impinduka munsi y'ijisho rimwe gusa zikagenda ziyongera uko iminsi igenda, vugana n'umuganga. Niba ushaka kunoza isura y'agace kari munsi y'amaso, wakoresha ibirungo byo kwisiga ndetse n'ubuvuzi bw'iwabo. Niba bitagufashije, vugana na muganga w'inzobere mu ndwara z'uruhu. Uyu muhanga witwa dermatologue. Muganga wawe ashobora kugutegurira imiti yo kwisiga n'ubundi buryo bwo kunoza isura y'uruhu rwawe. Kugira imiti yo kwisiga cyangwa gukoresha imiti igabanya iminkanyari bishobora gufasha bamwe. Ibinini byinjizwa bishobora gutuma ibibyimba bigabanuka bigatuma igicucu kigabanuka. Ubundi buryo ni ukwinjiza amaraso menshi ndetse no kubagwa kugira ngo hagabanyuke amaso y'ibibyimba. Kwita ku buzima bwawe Uburyo bworoshye cyangwa bwo hagati bwo kugira imirongo y'umukara bukunze kugira icyo bufasha iyo ukoresheje imyifatire myiza n'ubuvuzi bw'iwabo, nko gushyira ikintu gikonje munsi y'amaso. Udukora tw'amaraso dushobora gutera imirongo y'umukara munsi y'amaso yawe. Gerageza gushyira igitambaro gikonje kandi gitose kuri ako gace kugira ngo ufashe kugabanya udukora tw'amaraso. Cyangwa koresha ikiyiko gikonje cyangwa isaho y'ibishyimbo byakonje bifunze mu gitambaro cyoroshye. Gukoresha ibintu byakozwe mu kuvura imirongo y'umukara. Hari ibintu byinshi byo kwisiga amaso biboneka utabihawe na muganga. Nubwo nta na kimwe muri byo kigenzurwa na FDA, bifite ibintu byagaragajwe mu bushakashatsi ko bigabanya isura y'imirongo y'umukara ku rugero runaka. Reba ibintu by'ingenzi nka acide kojic, caffeine na vitamine K. Kuzamura umutwe wawe ukoresheje ibyuya. Iyo ugiye kuryama, uzamure umutwe wawe ukoresheje ibyuya. Ibi bifasha mu kwirinda kubyimbagira guterwa no kubura amazi mu maso yawe yo hasi. Kuryama igihe kirekire. Nubwo ijoro rimwe gusa ritera imirongo y'umukara munsi y'amaso, kudasinzira birashobora gutuma igicucu n'imirongo umaze kugira bigaragara cyane. Gukoresha amazi yo kwisiga. Koresha amazi yo kwisiga afite SPF byibuze 30, ndetse no ku manywa adafite izuba. Shyira amazi yo kwisiga menshi. Ongera ushire buri saha ebyiri, cyangwa kenshi kurushaho niba uri koga cyangwa uri kwishima. Amazi menshi yo kwisiga afite amazi yo kwisiga. Kwirinda kunywa inzoga nyinshi. Kunywa inzoga nyinshi bishobora gutera imirongo y'umukara munsi y'amaso. Kureka kunywa itabi. Niba unywa itabi, gerageza kureka. Hari uburyo bwinshi bwo gufasha kureka kunywa itabi. Kuvura indwara zose ziriho. Zimwe mu ndwara zishobora gutera imirongo y'umukara. Urugero ni eczema na melasma. Vugana n'itsinda ry'abaganga bawe kugira ngo ubone uko ubu burwayi bugenzurwa. Ibi bishobora kugabanya isura y'ibice by'umukara. Impamvu

Menya byinshi: https://mayoclinic.org/symptoms/dark-circles-under-eyes/basics/definition/sym-20050624

Aderesi: 506/507, 1st Main Rd, Murugeshpalya, K R Garden, Bengaluru, Karnataka 560075

Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.

Yakorewe mu Buhinde, ku isi