Ni iki cyitwa Kubira Ibyuya Byinshi? Ibimenyetso, Ibiteye, & Uko Wakivuza Uwikurikirana

Kubira ibyuya byinshi, byitwa kandi hyperhidrosis, bibaho iyo umubiri wawe utanga ibyuya byinshi cyane kurusha uko ukeneye kugirango wihaze. Iyi ndwara ifata abantu babarirwa muri za miliyoni kandi ishobora kubaho niyo utari gushyuha, ufite umunabi, cyangwa ukora imyitozo ngororamubiri.

Nubwo kubira ibyuya bisanzwe kandi bifitiye umubiri akamaro, kubira ibyuya byinshi bishobora kubangamira imibereho yawe ya buri munsi kandi bigatuma wumva ufite isoni. Inkuru nziza ni uko iyi ndwara ivurwa cyane, kandi ufite uburyo bwinshi bwo kuyicunga neza.

Ni iki cyitwa Kubira Ibyuya Byinshi?

Kubira ibyuya byinshi ni indwara ya muganga aho imitsi yawe ikora ibyuya itanga ubuhehere bwinshi cyane kurusha uko umubiri wawe ukeneye. Umubiri wawe usanzwe ubira ibyuya kugirango ugabanye ubushyuhe, ariko kuri hyperhidrosis, iyi sisitemu yo guhumuriza ikora cyane.

Hariho ubwoko bubiri bw'ibanze bwo kubira ibyuya byinshi. Hyperhidrosis y'ibanze ifata ahantu hihariye nk'ibiganza byawe, ibirenge, mu nkokora, cyangwa mu maso nta mpamvu y'ubuvuzi. Hyperhidrosis ya kabiri ibaho iyo indi ndwara cyangwa imiti itera kubira ibyuya byinshi mu mubiri wawe.

Abantu benshi bafite kubira ibyuya byinshi bafite ubwoko bw'ibanze, akenshi bukunda kwibasira imiryango. Iyi ndwara akenshi itangira mu bwana cyangwa mu myaka yo mu kigo cy'amashuri yisumbuye kandi ishobora gukomeza mu buzima bwawe bwose niba itavuwe.

Kumva Kubira Ibyuya Byinshi Bimeze Gute?

Kubira ibyuya byinshi bimeze nkaho umubiri wawe ukora ubuhehere buri gihe, ndetse no mu bushyuhe busanzwe. Ushobora kubona imyenda yawe ihinduka igishashara cyangwa igitose, cyane cyane hafi y'inkokora, umugongo, cyangwa igituza.

Intoki zawe n'ibirenge bishobora kumva bishyushye cyangwa bikanyerera, bigatuma bigorana gufata ibintu cyangwa kwambara inkweto zimwe na zimwe neza. Abantu bamwe basobanura kumva bameze nkaho buri gihe "bagurumana" cyangwa bahangayikishijwe no gusiga ibimenyetso by'intoki bitose ku bintu bakoza.

Ibyo kubira ibyuya bikunze kubaho mu buryo butunguranye kandi bishobora kuba byinshi cyane kurusha uko wabyiteze bitewe n'urwego rw'ibikorwa byawe cyangwa ubushyuhe buri hafi yawe. Ushobora kwisanga uhindura imyenda inshuro nyinshi ku munsi cyangwa wirinda imyenda imwe na imwe igaragaza ububobere byoroshye.

Igitera kubira ibyuya byinshi?

Impamvu nyayo yo kubira ibyuya byinshi by'ibanze ntirasobanuka neza, ariko bisa nkaho bifitanye isano n'ingufu z'ingufu z'ibyuya. Sisitemu yawe y'imitsi ituma yohereza ibimenyetso bikomeye ku ngufu z'ibyuya kurusha uko bikwiye, bigatuma zitanga ububobere bwinshi.

Ibintu bitandukanye bishobora gutuma cyangwa bigatuma umuntu abira ibyuya byinshi, kandi kubisobanukirwa birashobora kugufasha kumenya uko byifashe mu byo wibonaho:

• Imiterere yawe n'amateka y'umuryango ya hyperhidrosis
• Impinduka za hormone mugihe cyo gukura, gutwita, cyangwa guhinduka kw'imihindagurikire y'imibiri
• Imiti imwe na imwe nka antidepressants cyangwa imiti igabanya umuvuduko w'amaraso
• Caffeine n'ibiryo biryoshye bitera umubiri gukora ibyuya
• Umutima uhagaze, guhangayika, cyangwa amarangamutima akomeye
• Ibihe bishyushye kandi bifite ububobere
• Imyenda ifatanye cyangwa ikozwe muri sintetike ifunga ubushyuhe

Kubantu bamwe, kubira ibyuya byinshi bibaho nta kintu na kimwe cyerekana. Ibi ni ibisanzwe kandi ntibisobanura ko hari ikitagenda neza ku buzima bwawe muri rusange.

Kubira ibyuya byinshi ni ikimenyetso cyangwa ikimenyetso cy'iki?

Kubira ibyuya byinshi cyane ni hyperhidrosis y'ibanze, idashobora kuba ikimenyetso cy'ikibazo icyo aricyo cyose cy'ubuzima. Ariko, rimwe na rimwe kubira ibyuya byinshi bishobora kwerekana izindi ndwara zikeneye kwitabwaho.

Hyperhidrosis ya kabiri ishobora kubaho bitewe n'indwara zitandukanye. Izi mpamvu ziri inyuma ntizisanzwe ariko ni ngombwa kuzitekereza, cyane cyane niba kubira ibyuya byatangiye mu buryo butunguranye cyangwa bikagira ingaruka ku mubiri wawe wose:

• Indwara zifitanye isano n'umushonga zihutisha imikorere y'umubiri
• Uburwayi bwa diyabete n'imikorere idahwitse y'isukari mu maraso
• Indwara z'umutima cyangwa umuvuduko ukabije w'amaraso
• Udukoko dutera umuriro no gucuruka
• Igihe cyo gucura cyangwa impinduka za hormone
• Indwara zo guhangayika no gufatwa n'ubwoba
• Ubwoko bumwe na bumwe bwa kanseri nka lymphoma (bidasanzwe ariko bishoboka)

Niba gucuruka kwawe kwinshi byatangiye mu buryo butunguranye, bikaba cyane cyane nijoro, cyangwa bikajyana n'ibindi bimenyetso nko kugabanya ibiro cyangwa umuriro, birakwiye kubiganiraho na muganga wawe. Ashobora kugufasha kumenya niba hari icyateye ibyo bibazo kigomba kuvurwa.

Ese gucuruka kwinshi bishobora gukira byonyine?

Gucuruka kwinshi kw'ibanze ntigukira rwose byonyine, ariko birashobora kugenda bigabanuka uko igihe kigenda gihita ku bantu bamwe. Icyo kibazo gikunze guhora gihari mu buzima bwawe bwose, nubwo ushobora kubona kigenda kiba cyiza cyangwa kibi mu bihe bimwe na bimwe.

Impinduka za hormone rimwe na rimwe zishobora kugira ingaruka ku buryo ucucuka. Abantu bamwe basanga gucuruka kwabo kwinshi bigabanuka nyuma yo gukura, mu gihe abandi babona impinduka mu gihe cyo gutwita cyangwa gucura. Ariko, abantu benshi bakeneye uburyo bumwe bwo kuvurwa kugira ngo bagabanye ibimenyetso byabo neza.

Gucuruka kwinshi kwa kabiri bishobora kugabanuka cyangwa gukira iyo icyateye icyo kibazo kivuwe. Urugero, niba imiti ariyo itera gucuruka kwawe, guhindura umuti ukoresha ushobora gukemura ikibazo burundu.

Ni gute gucuruka kwinshi bivurwa mu rugo?

Ubuvuzi bwinshi bwo mu rugo bushobora kugabanya cyane gucuruka kwinshi kandi bugufashe kumva umeze neza. Ubu buryo bukora neza iyo ubukoresha buri gihe kandi ukanashyira hamwe uburyo bwinshi.

Dore imiti yo mu rugo ikora neza abantu benshi basanga ifasha mu kugabanya gucuruka kwabo:

• Koresha imiti irwanya icyuya ikomeye irimo chloride ya aluminiyumu mbere yo kuryama
• Wambare imyenda yoroshye, yagutse ikozwe mu bifu bisanzwe nk'ipamba
• Guma ahantu utuye n'ahakorerwa akazi hatari hashyushye ukoresheje abafana cyangwa ikirere cyiza
• Gabanya ikawa, ibiryo biryoshye, na alukolo bishobora gutera icyuya
• Koresha uburyo bwo kugabanya umunabi nk'ubuhumekero burebure cyangwa gutekereza
• Karaba buri munsi ukoresheje isabune irwanya mikorobe kugirango wirinde impumuro
• Hindura imyenda n'amasogisi kenshi, cyane cyane nyuma yo gukora imyitozo ngororamubiri
• Koresha utwenda twumisha cyangwa ibikingi mu myenda yawe kugirango urinde imyenda

Ubu buvuzi bwo mu rugo bushobora kugira uruhare runini mu guhumurizwa kwawe kwa buri munsi no kwigirira icyizere. Tangira no guhindura kimwe cyangwa bibiri hanyuma wongere gahoro gahoro izindi nzego uko ubona ibikora neza kuri wowe.

Ni iki cyakorwa mu buvuzi bw'ubuvuzi bw'icyuya cyinshi?

Ubuvuzi bw'ubuvuzi bw'icyuya cyinshi butandukanye kuva ku miti yanditswe na muganga kugeza ku buryo bworoshye. Muganga wawe ashobora kugufasha kubona uburyo bukwiye bushingiye ku buryo icyuya cyawe gikabije kandi n'ahantu byibasiye.

Imiti yandikwa na muganga irwanya icyuya irimo umunyu wa aluminiyumu akenshi ni ubuvuzi bwa mbere muganga wawe ashobora kugusaba. Ibi birakomeye kuruta ibyo ugura ku isoko kandi birashobora kugira akamaro kanini ku bantu benshi.

Kubibazo bikomeye, izindi nzira z'ubuvuzi zirimo:

• Ubuvuzi bwa iontophoresis bukoresha umuriro muto wa elegitoriki kugirango ugabanye icyuya
• Inshinge za Botox zituma inzira z'imitsi zihagarara by'agateganyo kugirango zitohereze ibimenyetso ku mitsi itera icyuya
• Imiti yo kunywa igabanya icyuya muri rusange
• Ubuvuzi bwa microwave busenya imitsi itera icyuya mu gice cy'ukwaha
• Uburyo bwo kubaga kubibazo bikomeye bititabira izindi nzira z'ubuvuzi

Abantu benshi babona ubufasha binyuze mu kuvurwa mbere na mbere hakoreshwa uburyo butavuna cyane. Muganga wawe azakorana nawe kugira ngo abone uburyo bwiza bufite ingaruka nke ku buzima bwawe.

Ni ryari nkwiriye kujya kwa muganga kubera kubira ibyuya birenze urugero?

Ukwiriye gutekereza kujya kwa muganga niba kubira ibyuya kwawe bigira ingaruka zikomeye ku buzima bwawe bwa buri munsi cyangwa ku mishyikirano yawe. Ibi bishobora gusobanura kwirinda ibihe by'imibereho, guhindura imyenda inshuro nyinshi ku munsi, cyangwa kumva uhangayitse buri gihe kubera kubira ibyuya.

Ni ngombwa cyane gushaka ubufasha bw'ubuvuzi niba kubira ibyuya birenze urugero byatangiye mu buryo butunguranye cyangwa bikajyana n'ibindi bimenyetso biteye inkeke. Aha hari ibihe byihariye ukwiriye kuvuganaho n'umuganga:

• Kubira ibyuya byatangiye mu buryo butunguranye nta mpamvu igaragara
• Kubira ibyuya nijoro bigatuma imyenda yawe cyangwa ibitanda byose bitota
• Kubira ibyuya bijyana n'umuriro, kugabanya ibiro, cyangwa kuribwa mu gituza
• Kubira ibyuya ku ruhande rumwe gusa, bikagira ingaruka ku ruhande rumwe rw'umubiri wawe gusa
• Kubira ibyuya bibuza amahwemo mu kazi, ku ishuri, cyangwa mu mishyikirano
• Ubuvuzi bwo mu rugo ntibwagize icyo bufasha nyuma y'ibyumweru byinshi byo kubukoresha buri gihe

Wibuke ko kubira ibyuya birenze urugero ari uburwayi bwemewe mu by'ubuvuzi, kandi muganga wawe ashobora gutanga uburyo bwinshi bwo kuvura bufite akamaro. Ntukazuyaze gushaka ubufasha niba iyi ndwara igira ingaruka ku mibereho yawe.

Ni izihe mpamvu zishobora gutuma umuntu arwara kubira ibyuya birenze urugero?

Impamvu nyinshi zishobora kongera amahirwe yo kurwara kubira ibyuya birenze urugero, nubwo kugira izi mpamvu bidasobanura ko uzarwara iyi ndwara. Kumva izi mpamvu bishobora kugufasha kumenya impamvu ushobora kuba urimo kubira ibyuya birenze urugero.

Impamvu zikomeye zirimo kugira abagize umuryango barwaye hyperhidrosis, kuko imiterere y'umubiri igira uruhare rukomeye muri iyi ndwara. Imyaka nayo iragira uruhare, kuko kubira ibyuya birenze urugero akenshi bitangira mu gihe cy'ubugimbi igihe urugero rw'imisemburo ruhinduka vuba.

Izindi mpamvu zishobora kongera ibyago byawe zirimo:

• Kuba uri hagati y'imyaka 13 na 30 igihe ibimenyetso bikunze gutangira
• Kugira indwara zimwe na zimwe nka diyabete cyangwa indwara zifitanye isano na tiroyide
• Gufata imiti ishobora gutera ibyuya nk'ingaruka
• Kuba ufite umubyibuho ukabije, ushobora kongera ubushyuhe bw'umubiri muri rusange
• Kugira urwego rwo hejuru rwo guhangayika cyangwa indwara zo guhangayika
• Kuba uba ahantu hashyushye kandi hatose umwaka wose

N'iyo waba ufite ibintu byinshi byongera ibyago, imiti ikora irahari kugira ngo igufashe gucunga ibyuya byinshi neza. Ibi bintu byongera ibyago bifasha gusa gusobanura impamvu iyo ndwara ishobora kuvuka.

Ni izihe ngaruka zishobora guterwa n'ibyuya byinshi?

Nubwo ibyuya byinshi ubwabyo bitari bibi, bishobora gutera izindi ngorane niba bitavuwe. Ingaruka zikunze kugaragara zifitanye isano n'ubuzima bw'uruhu n'imibanire myiza aho kuba ibibazo bikomeye by'ubuvuzi.

Ingorane z'uruhu zishobora kuvuka iyo ubushuhe bumara igihe kirekire ku ruhu rwawe. Ubushuhe buhoraho butera ahantu bakteria na fungi bishobora gukura byoroshye, bishobora gutera indwara.

Ingaruka zishobora guterwa ugomba kwitaho zirimo:

• Indwara z'uruhu nka athlete's foot cyangwa bakteria zikabije
• Urubavu rw'ubushyuhe cyangwa irindi ryangirika ry'uruhu ritewe n'ubushuhe buhoraho
• Impumuro y'umubiri igoye kugenzura nubwo ufite isuku nziza
• Guhekenya imibereho cyangwa kwivana mu bikorwa n'imibanire
• Kugabanya icyizere mu mirimo cyangwa mu mibanire yawe
• Ibibazo byo gusinzira niba ibyuya byo mu ijoro bikabije

Inkuru nziza ni uko kuvura ibyuya byinshi byawe bishobora gukumira izi ngorane nyinshi. Kuvura hakiri kare akenshi bitera ibisubizo byiza kandi bigufasha gukomeza ubuzima bwawe bwiza.

Ibyuya byinshi bishobora kwitiranywa n'iki?

Kubira ibyuya birenze urugero rimwe na rimwe bishobora kwitiranywa n'izindi ndwara zitera ibimenyetso bisa. Kumva itandukaniro riri hagati yabyo birashobora kugufasha kubona uburyo bwo kuvurwa neza kandi vuba.

Uburibwe bwo mu gihe cyo gucura bushobora kumera nk'ibyuya birenze urugero, cyane cyane niba bibaho kenshi umunsi wose. Ariko, uburibwe bwo gucura akenshi buzanana kumva ubushyuhe butunguranye bukuzura umubiri wawe, mu gihe hyperhidrosis ikunze gutera umubiri gutanga ubushuhe buhoraho.

Izindi ndwara zishobora kwitiranywa no kubira ibyuya birenze urugero zirimo:

• Gutekereza cyane bitera kubira ibyuya by'igihe gito no guhinda umushyitsi
• Urubura ruturuka ku ndwara rutuma ubira ibyuya kurusha uko byari bisanzwe
• Ingaruka ziterwa n'imiti yongera ibyuya
• Urugero rurenze urwo umubiri ukoresha ibintu bituma umubiri wihuta kandi ugatanga ubushyuhe bwinshi
• Kubira ibyuya bisanzwe bitewe n'imyitozo ngororamubiri cyangwa ikirere gishyushye

Itandukaniro rikomeye ni uko kubira ibyuya birenze urugero bibaho n'iyo utari gushyuha, ufite stress, cyangwa ukora imyitozo ngororamubiri. Niba utazi neza niba kubira ibyuya kwawe bisanzwe cyangwa birenze urugero, kwandika mu gitabo igihe bibera birashobora gufasha muganga wawe gukora isuzuma ryiza.

Ibibazo bikunze kubazwa ku kubira ibyuya birenze urugero

Ese kubira ibyuya birenze urugero bikunda kubaho cyane ku bagabo cyangwa abagore?

Kubira ibyuya birenze urugero bifata abagabo n'abagore kimwe, nubwo ahantu bifata bishobora gutandukana gato. Abagore bakunda kubira ibyuya mu kwaha no mu ntoki, mu gihe abagabo bakunze kugira ibibazo byo kubira ibyuya mu maso no mu birenge. Ariko, ibi bishobora gutandukana cyane ku muntu ku giti cye.

Ese guhindura imirire bishobora gufasha kugabanya kubira ibyuya birenze urugero?

Yego, guhindura imirire runaka birashobora gufasha kugabanya ibyuya ku bantu bamwe. Kugabanya cafeine, ibiryo biryoshye, inzoga, n'ibinyobwa bishyushye cyane bishobora kugabanya ibihe byo kubira ibyuya. Kuguma ufite amazi ahagije no kurya ibiryo bikonjesha nk'imbuto n'imboga nabyo bishobora gufasha umubiri wawe kugenzura ubushyuhe neza.

Mbese kubira ibyuya birenze urugero biriyongera uko nshaje?

Kubira ibyuya birenze urugero akenshi birakomeza uko umuntu akuze, nubwo bishobora guhinduka mu gihe cy'impinduka zikomeye za hormone nk'igihe cyo gucura. Abantu bamwe basanga kubira ibyuya byabo bigabanuka uko imyaka yiyongera, mu gihe abandi babona ko bikomeza uko byari bimeze. Iyi ndwara ntikunda kuzamba cyane hatabayeho impamvu y'ubuvuzi.

Mbese umunabi ushobora gutuma kubira ibyuya birenze urugero birushaho kuba bibi?

Rwose. Umunabi no guhangayika bishobora gutera cyangwa bikongera kubira ibyuya birenze urugero ku bantu benshi. Ibi bitera uruziga aho guhangayika kubera kubira ibyuya bishobora gutera kubira ibyuya byinshi. Kwiga uburyo bwo gucunga umunabi nk'ubuhumekero bwo mu nda, gutekereza cyangwa gukora imyitozo ngororamubiri buri gihe bishobora gufasha guca uru ruziga.

Ese hari imiti karemano ifasha rwose kubira ibyuya birenze urugero?

Uburyo bumwe bwo karemano bushobora gufasha gucunga kubira ibyuya birenze urugero, nubwo akenshi bifite akamaro iyo byegeranyijwe n'ubundi buvuzi. Icyayi cya sage, witch hazel, na baking soda byakoreshejwe mu buryo gakondo, nubwo ibimenyetso bya siyansi bicye. Uburyo bwiza bwo karemano ni impinduka mu mibereho nk'uko kwambara imyenda ihumeka no gucunga urwego rw'umunabi.