Kubabara kw'amaguru bishobora kubaho buri gihe cyangwa bikazana bikagenda. Bishobora gutangira mu buryo butunguranye cyangwa bikarushaho kuba bibi mu gihe runaka. Bishobora kugira ingaruka ku kaguru kawe kose cyangwa agace runaka gusa, nko ku munsiba wawe cyangwa ku ivi ryawe. Kubabara kw'amaguru bishobora kuba bibi cyane mu bihe bimwe bimwe, nko mu ijoro cyangwa mu gitondo cya mbere. Kubabara kw'amaguru bishobora kurushaho kuba bibi iyo ugize imyitozo kandi bikagenda iyo uhagaritse. Ushobora kumva ububabare bw'amaguru nk'uburibwa, bukabije, budakabije, bubabaza cyangwa burimbura. Ubwandu bumwe bw'amaguru burakurura gusa. Ariko ububabare bukabije bw'amaguru bushobora kugira ingaruka ku bushobozi bwawe bwo kugenda cyangwa gushyira umubyi ku kaguru kawe.
Kubabara mu kirenge ni ikimenyetso gishobora guterwa n'impamvu nyinshi. Akenshi kubabara mu kirenge biterwa no gukura kw'umubiri cyangwa gukoresha cyane. Bishobora kandi guterwa n'imvune cyangwa ibibazo by'ubuzima mu bice by'ingingo, amagufwa, imikaya, imiyoboro y'ingingo, imitsi, imiyoboro y'imbere cyangwa ibindi bice byoroshye. Ubundi bwoko bw'ububabare bw'amaguru bushobora kugaragara mu bibazo byo mu mugongo. Kubabara mu kirenge bishobora kandi guterwa n'ibisebe by'amaraso, imiyoboro y'amaraso ibyimba cyangwa imikorere mibi y'amaraso. Bimwe mu bintu bisanzwe biterwa no kubabara mu kirenge birimo: Arthritis Gout Juvenile idiopathic arthritis Osteoarthritis (ubwoko bwinshi bwa arthritis) Pseudogout Psoriatic arthritis Reactive arthritis Rheumatoid arthritis (uburwayi bushobora kugira ingaruka ku ngingo n'imikorere y'umubiri) Ibibazo by'amaraso Claudication Deep vein thrombosis (DVT) Peripheral artery disease (PAD) Thrombophlebitis Varicose veins Ibibazo by'amagufwa Ankylosing spondylitis Kanseri y'amagufwa Legg-Calve-Perthes disease Osteochondritis dissecans Indwara ya Paget y'amagufwa Dukurikije Cellulitis Dukurikije Osteomyelitis (ubwandu mu gufwa) Septic arthritis Imvune Achilles tendinitis Guturika kw'umutsi wa Achilles Imvune ya ACL Ukuboko kwakomeretse Bursitis (Uburwayi aho imifuka mito ikingira amagufwa, imitsi n'imikaya hafi y'ingingo iba yabareye.) Chronic exertional compartment syndrome Guturika kw'ibice by'amagufwa Imvune y'imikaya y'amaguru Knee bursitis Imikaya ikomeretse (Imvune ku gikaya cyangwa ku mubiri uhuza imikaya n'amagufwa, bita tendon.) Patellar tendinitis Patellofemoral pain syndrome Shin splints Gusinzira (Gukomeretsa cyangwa guturika umutsi witwa ligament, uhuza amagufwa abiri hamwe mu ngingo.) Guturika kw'amagufwa (Uduce duto tw'amagufwa.) Tendinitis (Uburwayi buva mu kubyimba bita inflammation bugira ingaruka ku mutsi.) Guturika kw'umutsi Ibibazo by'imiterere Herniated disk Meralgia paresthetica Peripheral neuropathy Sciatica (Ububabare butembera mu nzira y'umutsi uvana mu mugongo ujya ku kirenge.) Spinal stenosis Ibibazo by'imikaya Dermatomyositis Imiti, cyane cyane imiti y'umutima bita statins Myositis Polymyositis Ibindi bibazo Baker cyst Kubabara kw'amagufwa Kubabara kw'imikaya Kubabara mu kirenge nijoro Restless legs syndrome Kugabanuka kw'imirire imwe, nka vitamine D Gukoresha cyane cyangwa gukoresha bike by'amashu, nka calcium cyangwa potassium Ibisobanuro Ryari ukwiye kubona muganga
Shakisha ubufasha bwa muganga ako kanya cyangwa ujye mu bitaro byihuse niba: ufite ikibazo cy'amaguru gifite inenge ikomeye cyangwa ubona igufwa cyangwa umutsi. Ntushobora kugenda cyangwa gushyira umubyibuho ku kaguru kawe.Ufite ububabare, kubyimba, ubuhumyi cyangwa ubushyuhe mu kirenge cyawe. Wumvise ijwi rivuga cyangwa rirambura igihe wari ufite ikibazo cy'amaguru. Reba umuvuzi wawe wa muganga vuba bishoboka niba ufite: Ibimenyetso by'indwara, nko kubyimba, ubushyuhe cyangwa ububabare, cyangwa ufite umuriro urenze 100 F (37.8 C). Ikirenge cyabyimbye, gikaze cyangwa gikonje kurusha ibindi. Ububabare mu gituza, cyane cyane nyuma yo kwicara igihe kirekire, nko mu rugendo rurerure rwa modoka cyangwa indege. Kubyimba mu birenge byombi hamwe n'ibibazo byo guhumeka. Ibibazo bikomeye by'amaguru bitangira nta mpamvu isobanutse. Tegura gahunda y'ibikorwa byawe n'umuvuzi wawe wa muganga niba: ufite ububabare mu gihe cyangwa nyuma yo kugenda. ufite kubyimba mu birenge byombi. Ububabare bwawe burakomeye. Ibimenyetso byawe ntibikira nyuma y'iminsi mike yo kubivura murugo. ufite imijyana y'amaguru ibabaza. Kwita kubibazo byawe ubwawe Ububabare buke bw'amaguru busanzwe bukira neza hakoreshejwe ubuvuzi bw'i mu rugo. Kugira ngo ufashe mu kubabara no kubyimba: Kureka kugenda ku kirenge cyawe uko bishoboka kose. Noneho utangire gukoresha buhoro buhoro no gukora imyitozo nkuko umuvuzi wawe wa muganga abisabye. Shyira ikirenge cyawe hejuru igihe icyo ari cyo cyose wicaye cyangwa ugiye kuryama. Shyira igikombe cy'amazi akonje cyangwa isaho y'ibishyimbo byakonje ku gice kibabaza iminota 15 kugeza kuri 20 gatatu ku munsi. Gerageza imiti igabanya ububabare ushobora kugura utabanje kuganira na muganga. Ibintu ushyira ku ruhu rwawe, nka cream, ibyuma n'amagel, bishobora kugufasha. Bimwe mu byo twavuga ni ibintu birimo menthol, lidocaine cyangwa diclofenac sodium (Voltaren Arthritis Pain). Ushobora kandi kugerageza imiti igabanya ububabare yo kunywa nka acetaminophen (Tylenol, izindi), ibuprofen (Advil, Motrin IB, izindi) cyangwa naproxen sodium (Aleve). Impamvu
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.