Ni iki Gukururuka Kw'uruhu? Ibimenyetso, Impamvu, & Uburyo bwo Kwivuza Mu Rugo

Gukururuka kw'uruhu bibaho iyo urwego rwo hejuru rw'uruhu rwawe rukururuka mu dukara cyangwa mu mpapuro, rukagaragaza uruhu rushya ruri munsi. Ubu buryo busanzwe bushobora kwihuta bitewe n'ubyangizi, uburakari, cyangwa ibibazo bitandukanye by'ubuzima. Nubwo bishobora kugaragara nk'ibiteye impungenge, gukururuka kw'uruhu mubisanzwe ni uburyo umubiri wawe ukoresha wo gukira no gusimbuza uturemangingo twangiritse dushya twiza.

Ni iki gukururuka kw'uruhu?

Gukururuka kw'uruhu, bita kandi desquamation, bibaho iyo urwego rwo hejuru rw'uruhu rwawe rutandukana rugahuka mu bice bigaragara. Uruhu rwawe mubisanzwe rukururuka uturemangingo twapfuye buri munsi, ariko mubisanzwe ntushobora kubona ibi bibaho. Iyo gukururuka bigaragara, bivuze ko ubu buryo bwihutishijwe cyane.

Uku gukururuka gushobora kubaho ahantu hose ku mubiri wawe, kuva ku dukara duto ku maso yawe kugeza ku mpapuro nini ku maboko yawe cyangwa amaguru yawe. Gukururuka kugaragaza urwego rushya, rworoshye ruri munsi, niyo mpamvu ahantu hakururutse hashya akenshi humva neza cyangwa hasa nk'umutuku.

Uruhu rukururuka rumeze rute?

Uruhu rukururuka akenshi rutangirana numutuzo, kumva kumye mbere yo kubona gukururuka kugaragara. Urashobora kubona uruhu rwawe rumeze nk'urukaze cyangwa rumeze nabi iyo urushyizeho ukuboko kwawe. Abantu bamwe barabisobanura nk'uko uruhu rwabo rumeze nk'uruto cyane ku mubiri wabo.

Iyo gukururuka bigenda, urashobora guhura no kuribwa gake cyangwa kumva urumuri ahantu hagaragaye. Uruhu rushya rugaragaye ruri munsi mubisanzwe rumeze nk'urworoshye kurusha uko byari bisanzwe, cyane cyane ku gukora, impinduka z'ubushyuhe, cyangwa ibicuruzwa byo kwita ku ruhu. Uku kumva koroshye mubisanzwe birushaho uko urwego rushya rwuruhu rukomera muminsi mike.

Ni iki gitera gukururuka kw'uruhu?

Impamvu nyinshi zirashobora gutera uruhu rwawe gukururuka, kuva ku bintu byoroheje bya buri munsi kugeza ku bibazo by'ubuzima byihishe. Kumva izi mpamvu birashobora kugufasha kumenya icyo gishobora kugira ingaruka ku ruhu rwawe n'uburyo bwo kubikemura neza.

Impamvu zisanzwe za buri munsi zirimo:

• Urubare ruterwa n'izuba ryinshi
• Umwuka wumye cyangwa ahantu hari ubushuhe buke
• Shower zishyushye cyangwa amazi yo koga ashyushye
• Isabune zikaze cyangwa ibicuruzwa byo kwisiga bikaze
• Kuba ahantu hakonje
• Ibyangiza bikomoka kuri chimique nko mu bikoresho byo gusukura
• Uburwayi bwo kwivanga n'ibicuruzwa byo kwisiga cyangwa impumuro nziza

Ibi bintu bya buri munsi bikunda gutera uruhu rwo kwisatura by'agateganyo, bikagenda iyo uvanyeho icyangiza kandi ukita ku ruhu rwawe neza.

Indwara zimwe na zimwe zishobora gutera uruhu rwo kwisatura, nubwo ibi bidakunze kubaho:

• Eczema (atopic dermatitis)
• Psoriasis
• Contact dermatitis
• Indwara ziterwa n'imvuvu
• Seborrheic dermatitis
• Imiti imwe na mimwe

Indwara zitavuka ariko zikomeye zishobora gutera uruhu rwo kwisatura hose harimo toxic epidermal necrolysis, Stevens-Johnson syndrome, n'indwara zimwe na zimwe zishingiye ku bumenyi bw'ibinyabuzima. Izi ndwara zikunze kujyana n'ibindi bimenyetso bikomeye kandi bisaba ubuvuzi bwihuse.

Uruhu rwo kwisatura ni ikimenyetso cy'iki?

Uruhu rwo kwisatura rushobora kugaragaza indwara zitandukanye, kuva ku kurakara guto kugeza ku bibazo by'ubuzima bikomeye. Uburyo, aho biherereye, n'ibimenyetso bijyana nabyo bifasha kumenya icyateye uruhu rwawe kwisatura.

Uruhu rwo kwisatura ahantu hamwe rukunda kugaragaza kurakara cyangwa kwangirika. Urugero, uruhu rwo kwisatura ku maso yawe rushobora kuvuga ko wakoresheje igicuruzwa cyari gikaze cyane, mu gihe uruhu rwo kwisatura ku bitugu byawe rushobora kwerekana ko wangijwe n'izuba. Indwara ziterwa n'imvuvu zikunda gutera uruhu rwo kwisatura hagati y'amano cyangwa ahandi hantu hashyushye kandi hatose.

Uruhu rwo kwisatura hose ku bice byinshi by'umubiri rushobora kugaragaza indwara zikwirakwira nka eczema, psoriasis, cyangwa indwara zimwe na zimwe ziterwa n'ubwirinzi bw'umubiri. Niba uruhu rwo kwisatura ruzana umuriro, kubabara mu ngingo, cyangwa ibindi bimenyetso biteye impungenge, bishobora kugaragaza indwara zikomeye zisaba isuzuma ryihuse ry'ubuvuzi.

Imiti imwe n'imwe, cyane cyane iy'ibibazo by'uruhu, umuvuduko ukabije w'amaraso, cyangwa cholesterol, ishobora gutera uruhu gushishuka nk'ingaruka. Niba uherutse gutangira umuti mushya ukabona uruhu rushishuka, iyi sano ikwiye kuganirwaho na muganga wawe.

Ese uruhu rushishuka rushobora gukira rwonyine?

Ibimenyetso byinshi byo gushishuka kw'uruhu bikira mu buryo busanzwe umaze gukuraho icyateye ikibazo ukareka uruhu rukagira umwanya wo gukira. Uburakari bworoshye buturutse ku mwuka wumye, izuba ryoroheje, cyangwa ibicuruzwa bikaze mubisanzwe birushaho neza mu cyumweru kimwe cyangwa bibiri hamwe no kwitaho neza.

Umuvuduko wo gukira kw'uruhu rwawe biterwa n'icyateye ikibazo n'uburemere bwo gushishuka. Uburakari buto bushobora gukira mumasaha make, mugihe kwangirika gukomeye guturutse ku izuba ryinshi bishobora gufata ibyumweru byinshi kugirango bikire neza. Muri iki gihe, urwego rushya rw'uruhu rugenda rukomera kandi rugahinduka rutagira ubwenge.

Ariko, gushishuka guterwa n'indwara zishingiye ku buvuzi nka eczema cyangwa psoriasis mubisanzwe bisaba kuvurwa kugirango birusheho neza. Izi ndwara zikunda kuba zirimo kandi zishobora kugaruka rimwe na rimwe, bityo kuzicunga akenshi bikubiyemo ingamba zo kwita ku buzima igihe kirekire aho gutegereza ko zikira zonyine.

Uruhu rushishuka rwavurwa gute murugo?

Ubwitange bworoshye bwo murugo bushobora gufasha uruhu rwawe gukira vuba kandi rukumva neza mugihe cyo gushishuka. Urufunguzo ni ugushyigikira gukira kw'uruhu rwawe mu buryo busanzwe mugihe wirinda kurushaho kurubabaza.

Tangira n'izi ntambwe z'ibanze zo kwita ku buzima kugirango ureme ubuzima bwiza bwo gukira uruhu rwawe:

1. Gukomeza ahantu hasukuye hamwe n'isabune yoroheje, idafite impumuro
2. Guhanagura uruhu wumisha aho kurukora n'igitambaro
3. Gushyiraho umuti w'uruhu ukomeye, udafite impumuro mugihe uruhu rukiri rutose
4. Kwanga gukurura cyangwa gukurura uruhu rushishuka
5. Kurinda ahantu kuva ku zuba
6. Gukoresha amazi ashyushye yo koga aho gukoresha amazi ashyushye

Izi ntambwe zoroheje zifasha kwirinda kwangirika kurushaho kandi zikarema ubuzima bwiza kugirango uruhu rwawe rwikore neza.

Kugira ngo wiyumve neza, ushobora kugerageza gukoresha ibintu bikonja ku bice byarakaye cyangwa ukongerera oatmeal ya colloidal mu bwogero bwawe. Gel ya aloe vera nayo irashobora kumvisha urugero ruto, nubwo ari byiza kugerageza igicuruzwa gishya ahantu hato mbere kugirango wemeze ko nta ngaruka ugira.

Irinde gukoresha ibintu bikomeye byo gukora exfoliation, ibicuruzwa bishingiye kuri alcool, cyangwa impumuro zikomeye mugihe uruhu rwawe rukira. Ibi birashobora gutinda gukira kandi bikaba byatuma gukururuka birushaho kuba bibi.

Ni ukuvuga iki kuvura kwa muganga uruhu rukururuka?

Ubuvuzi bwa muganga bwuruhu rukururuka buterwa nicyateye ikibazo ndetse n'uburemere bw'ibimenyetso byawe. Umuganga wawe azabanza kumenya icyateye gukururuka mbere yo kugusaba imiti yihariye.

Kubijyanye n'indwara zifite ubushyamirane nka eczema cyangwa contact dermatitis, muganga wawe ashobora kugusaba corticosteroids yo hejuru kugirango agabanye ubushyamirane kandi yihutishe gukira. Iyi miti iza muburyo butandukanye, kandi umuganga wawe azahitamo iyikwiye hashingiwe kumiterere yawe yihariye n'agace kagizweho ingaruka.

Indwara ziterwa na fungus zisaba imiti irwanya fungus, ishobora kuba amavuta yo hejuru yo gukoresha ahantu hato cyangwa imiti yo kunywa kubibazo byagutse. Indwara ziterwa na bagiteri, nubwo zitamenyerewe, zizakenera ubuvuzi bwa antibiyotike.

Kubijyanye no gukururuka bikomeye cyangwa bihoraho, muganga wawe ashobora kugusaba moisturizers yanditswe, amavuta yihariye yo gusana inzitizi, cyangwa ubundi buvuzi bwihariye. Bimwe mubibazo byungukira kuri phototherapy cyangwa imiti ya sisitemu, nubwo ibi bikunze kubikwa kubibazo bikomeye.

Ni ryari nkwiriye kubona umuganga w'uruhu rukururuka?

Uruhu rwinshi rukururuka rushobora gucungwa murugo, ariko ibintu bimwe na bimwe bisaba isuzuma ry'ubuvuzi bw'umwuga. Kumenya igihe cyo gushaka ubufasha birashobora kwirinda ingorane kandi bigatuma ubona ubuvuzi bukwiye niba bikenewe.

Gena gahunda yo kubonana n'umuganga wawe niba ufite ibimenyetso byose bikurikira:

• Uruhu rurimo gukuruka mu bice binini by'umubiri wawe
• Ibimenyetso biriyongera nubwo wita ku buzima bwawe mu rugo
• Ibimenyetso by'ubwandu nk'amashyira, ubushyuhe bwinshi, cyangwa imitsi itukura
• Urubavu rukabije cyangwa kumva ushye
• Uruhu rukomeza gukuruka mu gihe kirenze ibyumweru bibiri
• Urugimbu ruri kumwe n'ibimenyetso by'uruhu

Ibi bimenyetso bishobora kwerekana ikibazo gikomeye gisaba kuvurwa n'inzobere aho kwitabwaho mu rugo gusa.

Gana abaganga ako kanya niba uruhu rwawe rutangiye gukuruka hose hamwe n'urugimbu, kugorana kumeza, cyangwa kuribwa kw'amaso. Ibi bishobora kuba ibimenyetso by'indwara zikomeye nka syndrome ya Stevens-Johnson cyangwa toxic epidermal necrolysis, zisaba ubuvuzi bwihutirwa.

Niba utazi neza icyateye uruhu rwawe gukuruka cyangwa ukumva ufite impungenge ku bimenyetso byose, buri gihe biraba byiza kugisha inama umuganga kugira ngo umutima wawe utuze kandi ugirwe inama neza.

Ni iki gitera ibyago byo kurwara uruhu rukuruka?

Ibintu bimwe na bimwe bishobora gutuma urwara uruhu rukuruka, nubwo umuntu wese ashobora kurwara iyi ndwara mu bihe bikwiye. Kumva ibi byago bishobora kugufasha gufata ingamba zo kwirinda no kumenya igihe ushobora kuba woroshye.

Umutungo wawe n'imibereho yawe bigira uruhare runini mu buzima bw'uruhu. Abantu bakoresha igihe kinini hanze, baba mu turere twumye, cyangwa bakora bakoresha imiti bafite ibyago byinshi byo kurwara uruhu rukuruka. Kwoza intoki kenshi, nubwo ari ngombwa ku isuku, bishobora no kongera ibyago byawe binyuze mu gukuraho amavuta y'uruhu karemano.

Ibintu byawe bwite nabyo bishobora kongera ubushobozi bwawe:

• Uruhu rworoshye rwangirika byoroshye
• Amateka ya eczema cyangwa izindi ndwara z'uruhu
• Imyaka (abana bato cyane n'abantu bakuze bafite uruhu rworoshye)
• Uburyo bwo kwirinda indwara butameze neza
• Gufata imiti imwe na rimwe
• Amateka y'umuryango y'indwara z'uruhu

Kugira ibyo bintu byongera ibyago ntibisobanura ko uzahita ugira uruhu rwikurura, ariko kubimenya bishobora kugufasha gufata ingamba zidasanzwe zo kurengera ubuzima bw'uruhu rwawe.

Ni izihe ngaruka zishobora guterwa no kwikurura kw'uruhu?

Nubwo uruhu rwikurura akenshi rudateje ikibazo kandi rukavura nta ngorane, rimwe na rimwe ingaruka zirashobora kuvuka, cyane cyane niba ahantu hagaragaye ubwandu cyangwa niba ufite indwara zikomeye. Kumenya ibyo bishoboka bifasha gukurikirana uko ukira.

Ingaruka zisanzwe ni ubwandu bwa kabiri bw'agakoko, bushobora kubaho iyo bagiteri zinjira mu ruhu rwangiritse. Ibi bikunda kubaho iyo ukwenyeza cyangwa ukurura ahantu hiyasa, cyangwa uruhu rukuma cyane rukavunika.

Ibimenyetso by'ubwandu byo kwitondera birimo kwiyongera kw'umutuku, gushyuha, kubyimba, gukora ibishyitsi, cyangwa imirongo itukura iva ahantu hagaragaye ikibazo. Niba ubonye ibyo bimenyetso, vugana n'umuganga wawe vuba kuko ubwandu bushobora gukenera imiti yica mikorobe.

Mu bihe bidasanzwe, kwikurura cyane bishobora gutera gutakaza amazi no kugira ibibazo byo kugenzura ubushyuhe, cyane cyane ku bana bato, abantu bakuze, cyangwa abafite ubudahangarwa bw'umubiri butameze neza. Kwiyasa gukabije kandi bishobora gutera ibibazo byo gukomeretsa cyangwa guhinduka burundu kw'ibara ry'uruhu, nubwo ibi bidakunze kubaho iyo biteweho.

Uruhu rwikurura rushobora kwitiranywa n'iki?

Indwara zindi z'uruhu zishobora kugaragara nk'uruhu rwikurura, rimwe na rimwe bikaba bitera urujijo ku buryo bwo kuvura neza. Kumva ibyo bimeze nk'ibyo bishobora kugufasha kuvugana neza n'umuganga wawe.

Umuvumbi cyangwa seborrheic dermatitis ku mutwe bishobora kugaragara nk'uruhu rwikurura, hamwe n'utuntu duto duto, twiyasa dusuka buri gihe. Ariko, iyi ndwara ikunda gukora ibintu bifite amavuta menshi kandi ishobora kugira ibara ry'umuhondo, bitandukanye n'utuntu twumye tw'uruhu rwikurura rworoshye.

Psoriasis nayo ishobora gusa nk'uruhu rwikurura, ariko akenshi igaragara nk'ibishishwa byinini, bifite ibara ry'ifeza aho kuba ibishishwa bito. Ahantu hagaragara psoriasis akenshi haba harimo imiterere yihariye kandi yazamutse, akenshi bikagaragara ku nkokora, amavi, n'umutwe mu buryo bwihariye.

Ubwoko bumwe na bumwe bwo kwandura na fungus, cyane cyane ringworm, bishobora gutera ahantu hazengurutse ho gukorora uruhu bishobora kwitiranywa n'uruhu rwikurura. Ariko, ibi akenshi bigira umupaka utandukanye nk'uruziga kandi bishobora kujyana no kuribwa bikabije kurusha gukurura uruhu gusa.

Ibibazo bikunze kubazwa ku ruhu rwikurura

Nkwiriye gukuraho uruhu rwikurura?

Oya, ugomba kwirinda gukurura cyangwa gukura uruhu rwikurura. Ibi bishobora kwangiza uruhu ruzima ruri munsi, gutinda gukira, no kongera ibyago byo kwandura. Aho kubikora, reka uruhu rwikure mu buryo busanzwe mugihe ukomeza gukoresha amazi menshi kandi ukarinda ahantu.

Uruhu rwikurura rumara igihe kingana iki rukira?

Uruhu rwikurura rwinshi rukira mu cyumweru kimwe cyangwa bibiri, bitewe n'icyateye n'uburemere. Uburibwe buto bushobora gukira muminsi mike gusa, mugihe kwangirika gukomeye bivuye ku zuba ryinshi cyangwa gukoresha imiti mibi byatwara ibyumweru byinshi kugirango bikire neza.

Nshobora gukoresha amavuta yo kwisiga ku ruhu rwikurura?

Nibyiza kwirinda amavuta yo kwisiga ku ruhu rwikurura, kuko bishobora kongera kurakaza ahantu no gutuma gukurura bigaragara cyane. Niba ugomba kwambara amavuta yo kwisiga, hitamo ibicuruzwa byoroheje, bitagira impumuro kandi ubikureho witonze ukoresheje isabune yoroheje.

Uruhu rwikurura rwandura?

Uruhu rwikurura ubwarwo ntirwandura, ariko icyateye kirashobora. Urugero, niba gukurura kwawe guterwa no kwandura na fungus, iyo ndwara irashobora kwandura kubandi. Ibyago byinshi byo gukurura biturutse ku zuba ryinshi, uruhu rwumye, cyangwa kurakara ntibishyira abandi mu kaga.

Ni irihe tandukaniro riri hagati yo gukurura n'uruhu rwikurura?

Gusenda bisanzwe bikubiyemo ibice binini by'uruhu biva mu mpapuro cyangwa imirongo, mugihe gushishuka bivuga udusimba duto, twumye dusohoka. Byombi ni uburyo bwo kumeneka kw'uruhu, ariko gusenda mubisanzwe byerekana kwangirika gukomeye cyangwa kurakara ku ruhu.