Icyo amazuru aviramo? Ibimenyetso, ibitera, & Uko wavura uri mu rugo

Amazuru aviramo bibaho iyo imiyoboro yo mu mazuru yawe ikora umwanda mwinshi uvunguka cyangwa ukava mu mazuru yawe. Iki kibazo gikunze kubaho, mu by'ubuvuzi cyitwa rhinorrhea, ni uburyo umubiri wawe usanzwe ukoresha wo gukuramo ibishobora kurakaza, ibitera allergie, cyangwa indwara mu mwobo w'amazuru yawe.

Nubwo bishobora kumvikana nabi kandi bigatuma utishimira, amazuru aviramo akenshi ni uko umubiri wawe ukora akazi kawo. Ibibazo byinshi bikemuka byonyine mu minsi mike kugeza ku cyumweru, nubwo icyateye ari cyo kigaragaza igihe ibimenyetso bimara.

Uko amazuru aviramo yumva ameze?

Amazuru aviramo atuma umuntu yumva umwanda uvunguka cyangwa uva mu mazuru rimwe cyangwa yombi. Ushobora kubona umwanda usobanutse, usa n'amazi ugaragara utunguranye, bigatuma ukoresha impapuro zo kwisukura umunsi wose.

Uburyo umwanda umeze bushobora guhinduka bitewe n'icyateye amazuru yawe kuviramo. Mu gihe cy'allergie cyangwa mu ntangiriro z'ibicurane, umwanda ukunda kuba woroshye kandi usa n'amazi. Iyo indwara zigenda zikura, umwanda ushobora kuba mwinshi kandi ugahindura ibara ry'umuhondo cyangwa icyatsi.

Ushobora kandi guhura n'izuru ryiziba hamwe n'amazuru aviramo, bigatuma habaho uruziga rutera umuntu kwiheba aho izuru ryawe ryumva ryizibye kandi riviramo. Ubu buryo bukunze gutuma umuntu ahumeka mu kanwa, cyane cyane nijoro, bishobora gutera uruhogo rwumye n'ububabare.

Ibitera amazuru aviramo?

Amazuru yawe aviramo ashobora guterwa n'ibintu bitandukanye, kuva ku bintu by'agateganyo birakaza kugeza ku bibazo by'ubuzima bikomeje. Kumva icyateye bifasha guhitamo uburyo bwo kuvura bwiza.

Dore impamvu zisanzwe zituma izuru ryawe ritangira kuviramo:

• Udukoko dutera indwara ziterwa na virusi nka gripu isanzwe cyangwa ibicurane
• Allergies ziterwa n'ibihe, nk'umukungugu, ibyatsi, cyangwa ibiti
• Allergens zo mu nzu nk'utuvunguzo tw'umukungugu, ubwoya bw'amatungo, cyangwa urwondo
• Impinduka z'ikirere, cyane cyane guhumeka umwuka ukonje
• Ibiryo biryoshye cyangwa impumuro zikomeye
• Umwuka wumye uva mu bikoresho bishyushya cyangwa ibikoresho bikonjesha
• Umutsima w'itabi cyangwa ibindi byangiza umwuka

Impamvu zitavugwa cyane ariko zishoboka zirimo impinduka za hormone mu gihe cyo gutwita, imiti imwe n'imwe, cyangwa ibibazo by'imiterere mu nzira yawe y'amazuru. Ibi bihe bisaba isuzuma rya muganga kugira ngo hamenyekane uburyo bwo kuvura bwiza.

Kuki amazuru avirirana ari ikimenyetso cyangwa ikiranga iki?

Amazuru avirirana akenshi agaragaza ko umubiri wawe usubiza ku kintu gishobora gutera uburwayi cyangwa kurwanya indwara. Akenshi, ni igice cy'indwara zisanzwe, zicungwa neza zikemuka uko igihe kigenda gihita n'ubwitange bukwiriye.

Dore indwara nyamukuru zikunze gutera amazuru avirirana:

• Gripu isanzwe (indwara y'ubuhumekero bwo hejuru iterwa na virusi)
• Rhinite ya allergique y'igihembwe (umururumba)
• Rhinite ya allergique ya buri mwaka (allergies z'umwaka wose)
• Sinusite ikaze (indwara ya sinus)
• Ibicurane (gripu)
• Rhinite itari allergique (iterwa n'ibishobora gutera uburwayi)

Rimwe na rimwe amazuru avirirana ashobora kugaragaza indwara zitavugwa cyane zungukira ku buvuzi. Izi zirimo sinusite idakira, polypes z'amazuru, cyangwa septum yagoretswe, bikunda gutera ibimenyetso bihoraho bitagira icyo bigeraho n'imiti isanzwe.

Gahoro cyane, amazuru avirirana ashobora kugaragaza indwara zikomeye nko kuvuza amazi y'ubwonko, nubwo ibi bikunze gukurikira ihungabana ry'umutwe kandi bikubiyemo umwuka usukuye, amazi ava mu zuru rimwe gusa. Niba ubyumva nyuma yo gukomereka, shakisha ubuvuzi bwihuse.

Ese amazuru avirirana ashobora gukira yonyine?

Yego, amazuru menshi aviramo mu buryo busanzwe mu minsi 7-10 nta kuvurwa na muganga. Umubiri wawe ukoresha ubwirinzi bwawo bwo kwikuraho indwara ziterwa na virusi, mu gihe ibintu by'igihe gito bitera ibimenyetso bihagarara iyo utagihuye nabyo.

Amazuru aviramo aterwa n'ubukonje akenshi agera ku rwego rwo hejuru mu minsi 3-5 hanyuma buhoro buhoro akagenda akira uko ubwirinzi bwawe burwanya virusi. Ibimenyetso biterwa n'allergie bishobora gukira vuba iyo ukuyeho icyateye allergie cyangwa nyuma y'igihe cy'imvura y'imigese.

Ariko, amazuru amwe aviramo arambana kandi ashobora gukenera ubufasha. Niba ibimenyetso byawe bimara iminsi irenga 10 cyangwa bigasa nk'ibigenda birushaho nyuma yo gukira gato, icyateye ikibazo gishobora gukenera kuvurwa kugira ngo gikire neza.

Ni gute amazuru aviramo avurwa mu rugo?

Imiti myinshi yoroheje yo mu rugo ishobora gufasha gucunga ibimenyetso by'amazuru aviramo no gushyigikira uburyo umubiri wawe ukira mu buryo busanzwe. Ubu buryo bukora neza iyo ubutangiye hakiri kare kandi ukabukoresha buri gihe.

Dore imiti yo mu rugo ifasha ushobora kugerageza:

• Kunywa amazi menshi, icyayi cy'imiti, cyangwa amasupu yoroshye
• Koresha humidifier cyangwa uhumeke umwuka uva muri douche ishyushye
• Koresha ibitambaro bishyushye ku mazuru yawe n'inzira zinyuramo umwuka
• Gerageza gukoresha amazi y'umunyu yo mu mazuru cyangwa spray yo gukaraba ibitera ibibazo
• Zamura umutwe wawe igihe uryamye kugira ngo urusheho gukuramo amazi
• Irinda ibintu bizwi ko bitera allergie cyangwa ibitera ibibazo uko bishoboka kose
• Kuruhuka bihagije kugira ngo ushyigikire ubwirinzi bwawe

Ukoza amazuru mu buryo bworoheje birashobora gufasha gukuramo ururenda, ariko irinda guhuha cyane kuko ibyo bishobora gushyira mikorobe mu nzira zinyuramo umwuka. Koresha impapuro zoroheje kandi ukarabe intoki zawe kenshi kugira ngo wirinde gukwirakwiza indwara iyo ari yo yose.

Ni iyihe miti ikoreshwa na muganga ku mazuru aviramo?

Ubuvuzi butangwa na muganga bugendera ku cyateye amazuru yawe aviramo n'uburyo ibimenyetso byawe bikomeye. Muganga wawe azagusaba imiti yihariye ishingiye ku niba ufite allergie, indwara, cyangwa ikindi kibazo.

Ku mazuru aviramo amazi azanwa n'uburwayi bwo mu mubiri, imiti irwanya allergie nka loratadine cyangwa cetirizine irashobora guhagarika iyo allergie. Imizigo yo mu mazuru ikoreshwa mu kurwanya ububyimbirwe irashobora gufasha kugabanya ububyimbirwe haba ku mpamvu ziterwa n'allergie ndetse n'izitaterwa n'allergie.

Niba bagiteri zateye indwara ya sinus, muganga wawe ashobora kugusaba imiti irwanya bagiteri. Ariko, amazuru aviramo amazi akenshi aterwa n'indwara ziterwa na virus ntazakenera imiti irwanya bagiteri kandi azakira hakoreshejwe ubufasha.

Imiti igabanya ububyimbirwe irashobora gutanga ubufasha bw'igihe gito, ariko abaganga basanzwe bayisaba gukoreshwa mu minsi 3-5 gusa kugira ngo birinde kongera kubyimbirwa. Umuganga wawe ashobora kugufasha guhitamo uburyo bwizewe kandi bufite akamaro ku bibazo byawe.

Ni ryari nkwiriye kubona umuganga kubera amazuru aviramo amazi?

Amazuru aviramo amazi akenshi ntakeneye ubufasha bw'abaganga kandi akira uko igihe kigenda gihita no mu rugo. Ariko, ibimenyetso bimwe na bimwe birerekana ko ukwiriye kubonana n'umuganga kugira ngo wemeze ko uvurwa neza.

Tekereza kubonana n'umuganga niba ufite kimwe muri ibi bimenyetso bikomeye:

• Ibimenyetso bimara iminsi irenga 10 bitaravugururwa
• Uruzi rwinshi, rumeze nk'amabara (umuhondo cyangwa icyatsi) hamwe n'ububabare mu maso
• Urubavu rurenze 101.5°F (38.6°C) mu minsi irenga 3
• Umutwe ukabije cyangwa umuvuduko mu maso
• Amara mu mazuru yawe
• Amazi asobanutse ava mu zuru rimwe gusa nyuma yo gukomereka mu mutwe
• Kugorwa no guhumeka cyangwa guhumeka cyane

Niba ufite amazuru aviramo amazi kenshi akubuza gukora ibikorwa byawe bya buri munsi, kubiganiraho n'umuganga wawe birashobora gufasha kumenya ibitera ibyo bibazo no gukora gahunda yo kubikemura. Ibi ni ngombwa cyane niba ucyeka allergie cyangwa ufite izindi ndwara zirimo gukomeza.

Ni iki gitera ibyago byo kurwara amazuru aviramo amazi?

Ibintu bitandukanye bishobora gutuma urushaho kugira amazuru aviramo amazi kenshi. Kumva ibyo byago bifasha gufata ingamba zo kwirinda no gukemura ibimenyetso byawe neza.

Ibyago bisanzwe birimo guhura n'ibintu bitera allergie nk'umukungugu, imitungo y'umukungugu, cyangwa ubwoya bw'amatungo niba ufite allergie. Abantu bafite asima akenshi bahura n'ibimenyetso byo mu mazuru kenshi bitewe n'ubudahangarwa bwabo bwo hejuru.

Imyaka nayo igira uruhare, kuko abana bato basanzwe barwara ibicurane 6-8 ku mwaka mu gihe abantu bakuru barwara ibicurane 2-3 ku mwaka. Gukora mu buvuzi, kwita ku bana, cyangwa izindi miterere yo guhura n'ibintu byinshi byongera ibyago byo kwandura virusi.

Umunyonga cyangwa guhura n'umwuka w'itabi birakaza inzira z'amazuru kandi bituma wibasirwa n'indwara. Umwuka wumye wo mu nzu uva muri sisitemu yo gushyushya urashobora no gutera amazuru atari allergique mu bantu bafite ubwenge.

Ni izihe ngaruka zishobora guterwa n'amazuru avirirana?

Nubwo amazuru avirirana menshi adafite ingaruka, ingaruka zirashobora kuvuka rimwe na rimwe niba indwara yihishe ikwirakwiriye cyangwa igumye itavurwa. Izi ngaruka zishobora kuba zikunda kubaho hamwe n'indwara ziterwa na bagiteri cyangwa indwara zidakira.

Ingaruka isanzwe ni sinusite ikaze, ikunda kuvuka iyo bagiteri yanduye inzira za sinus zabyimbye. Ibi bitera umuvuduko mu maso, kubabara umutwe, na mukusi wuzuye ibara ushobora gukenera kuvurwa na antibiyotike.

Ibimenyetso byo mu mazuru by'igihe kirekire rimwe na rimwe bishobora gutera polypes z'amazuru, ari zo mikurire mito, itarimo kanseri mu nzira z'amazuru. Izi zishobora gutera umuvuduko udashira no kugabanya ubushobozi bwo guhumeka.

Mu bihe bidasanzwe, indwara za sinus zitavuwe zishobora gukwirakwira mu bice byegereye, bigatuma indwara zo mu matwi cyangwa, rimwe na rimwe, ingaruka zikomeye. Ariko, ibi bisubizo bikomeye ntibisanzwe hamwe n'ubuvuzi bukwiye n'ubuvuzi bw'abaganga iyo bibaye ngombwa.

Ni iki amazuru avirirana ashobora kwitiranywa na?

Rimwe na rimwe izindi ndwara zishobora gutera ibimenyetso byo mu mazuru bisa, bigatuma umuntu atumva neza icyateye kutumva neza. Kumenya iyi itandukaniro bifasha guhitamo ubuvuzi bukwiye.

Allergies zo mu bihe byose na za virusi zifite ibimenyetso byinshi bihuriyeho, harimo amazuru aviruka, guhuma, no gufungana mu mazuru. Ariko, allergies zikunda gutera amaso n'amazuru kurya, mu gihe ibicurane bikunze kujyana no kuribwa mu mubiri no kunanirwa.

Infesiyo ya bagiteri mu mazuru ishobora kubanza gusa nk'ibicurane bya virusi ariko bikagenda birushaho nyuma y'iminsi 5-7 aho gukira. Ibyo mu mazuru nabyo birushaho kuba binini kandi bifite ibara ryinshi muri za infesiyo ya bagiteri.

Rhinitis itari iya allergies itera ibimenyetso by'umwaka wose bisa na allergies ariko nta ruhare rw'ubudahangarwa bw'umubiri. Iyi ndwara ikunze guterwa n'ibintu birakaza nk'impumuro zikomeye, impinduka z'ikirere, cyangwa impinduka za hormone.

Ibibazo bikunze kubazwa ku mazuru aviruka

Q: Ni byiza kureka amazuru aviruka akava cyangwa kugerageza kuyahagarika?

Muri rusange ni byiza kureka amazuru yawe aviruka akava mu buryo busanzwe, kuko ibi bifasha umubiri wawe gukuramo ibintu birakaza na bagiteri. Ariko, urashobora gukoresha imiti yoroheje nko gukaraba amazuru yawe kugirango ushyigikire ubu buryo mugihe ucunga ibitagenda neza.

Q: Umunaniro ushobora gutera amazuru aviruka?

Yego, umunaniro ushobora gutera amazuru aviruka ku bantu bamwe. Umunaniro wo mu mutwe ugira ingaruka ku budahangarwa bw'umubiri wawe kandi ushobora gukomeza allergies cyangwa gutuma wibasirwa n'indwara ziteza ibimenyetso byo mu mazuru.

Q: Kuki amazuru yanjye aviruka iyo ndya ibiryo biryoshye?

Ibiryo biryoshye birimo ibintu nk'ibya capsaicin bitera imyakura mu mazuru no mu kanwa kawe. Ibi bitera umusaruro w'ibintu byinshi mu mazuru kuko umubiri wawe ugerageza gukuramo icyo ubona nk'ikintu kirakaza.

Q: Nkwiriye gukora imyitozo ngororamubiri n'amazuru aviruka?

Imyitozo yoroheje mubisanzwe iragenda neza n'amazuru aviruka niba udafite umuriro cyangwa kuribwa mu mubiri. Ariko, irinda imyitozo ikomeye niba wumva utameze neza, kuko ibi bishobora gutinda igihe cyo gukira kandi bikaba byatuma ibimenyetso birushaho kuba bibi.

Q: Allergies zishobora gutera amazuru aviruka umwaka wose?

Yego, allergie z'igihe cyose ku bintu bitera allergie byo mu nzu nk'utuvunguzo tw'umukungugu, imisatsi y'amatungo, cyangwa ibihumyo bishobora gutera ibimenyetso byo gukorora umwaka wose. Ubu burwayi bwa allergie bukunze gusaba uburyo butandukanye bwo kubuvura ugereranije n'ubwo mu gihe runaka.