Ni iki cyitwa kugabanya ibiro bitasobanutse? Ibimenyetso, impamvu, & Ubuvuzi bwo mu rugo

Kugabanya ibiro bitasobanutse bivuze kugabanya ibiro utabishatse ukoresheje imihindagurikire y'imirire cyangwa imyitozo ngororamubiri. Iyo utakaza ibiro birenze 5% by'ibiro byawe mu gihe cy'amezi 6 kugeza kuri 12 utagize impamvu igaragara, abaganga babona ko ibi bifite akamaro mu by'ubuvuzi. Ubu bwoko bwo kugabanya ibiro bushobora kumvikana nk'urujijo kandi rimwe na rimwe bugahagarika umutima, ariko gusobanukirwa icyaba kiri kuba birashobora kugufasha gufata intambwe nziza.

Ni iki cyitwa kugabanya ibiro bitasobanutse?

Kugabanya ibiro bitasobanutse bibaho iyo umubiri wawe utakaza ibiro utagize impinduka zihariye ku migenzo yawe yo kurya cyangwa urwego rw'ibikorwa. Abaganga b'inzobere mu by'ubuvuzi basobanura ko ari ugutakaza ibiro 10 cyangwa byinshi, cyangwa 5% by'ibiro byawe, mu mezi atandatu kugeza ku mwaka utabishaka.

Umubiri wawe uhindagurika mu buryo busanzwe mu gihe cy'umunsi ku wundi, ibyo bikaba bisanzwe rwose. Ariko, iyo urugero rukomeza kugabanuka buri gihe mu byumweru cyangwa amezi, kandi ntushobore kugaragaza impamvu isobanutse, birakwiye kubitaho.

Ubu bwoko bwo kugabanya ibiro bushobora kuba buhoro cyangwa vuba, kandi bushobora guherekezwa n'ibindi bimenyetso cyangwa bikaba byaba byonyine. Ikintu cy'ingenzi ni uko gutakaza ibiro byumvikana nk'ibidateganijwe kandi atari ikintu ukora cyane.

Kugabanya ibiro bitasobanutse byumvikana gute?

Ushobora kubanza kubona ko imyenda yawe itagikwira cyangwa abantu bagatanga ibitekerezo ku isura yawe. Gutakaza ibiro ubwabyo ntibisanzwe bitera kutumva neza mu mubiri, ariko ushobora kumva utunguwe cyangwa uhangayitse iyo wigeze ku rugero.

Abantu bamwe barambirwa cyangwa bumva badafite imbaraga nk'uko bisanzwe uko umubiri wabo uhinduka ku mpinduka z'ibiro. Ushobora kandi kubona impinduka mu rwego rwawe rwo kurya, haba kurya bike utabizi cyangwa kumva uhaze vuba kurusha mbere.

Bitewe n'icyo gitera kugabanya ibiro, ushobora kugira ibindi bimenyetso nk'imihindagurikire mu myitwarire y'amara, kugorwa no gusinzira, cyangwa kumva ufite umunabi kurusha uko byari bisanzwe. Ariko kandi, birashoboka ko wumva umeze neza rwose, ibyo bishobora gutuma kugabanya ibiro bigaragara nk'ibitangaje.

Ni iki gitera kugabanya ibiro bitasobanutse?

Impamvu nyinshi zitandukanye zishobora gutera kugabanya ibiro bitasobanutse, kuva ku mpinduka zo mu buzima bwa buri munsi kugeza ku ndwara zikeneye kwitabwaho. Kumva izo mpamvu bishobora gufasha wowe n'umuganga wawe kumenya icyo kiri kuba.

Dore impamvu zisanzwe umubiri wawe ushobora gutakaza ibiro utabigizemo uruhare:

• Umunabi n'imihindagurikire y'ubuzima bwo mu mutwe: Umuhati mwinshi, guhangayika, cyangwa agahinda bishobora guca intege ubushake bwo kurya no kwihutisha imikorere y'umubiri
• Ingaruka ziterwa n'imiti: Imwe mu miti yandikwa na muganga ishobora kugabanya ubushake bwo kurya cyangwa gutera isesemi ituma umuntu arushaho kurya bike
• Ibibazo byo mu mara: Ibibazo byo gusohoka mu mara bishobora kubuza umubiri wawe kubona intungamubiri mu biryo
• Ibibazo bya tiroyide: Igice cya tiroyide gikora cyane gishobora kwihutisha imikorere y'umubiri wawe cyane
• Ibibazo byo mu menyo cyangwa mu kumira: Kubabara mu menyo cyangwa kugorwa no kumira bishobora gutuma kurya bitaryoha
• Impinduka mu buryohe cyangwa impumuro: Gutakaza ubwo bumenyi bishobora gutuma ibiryo bitaryoha
• Ibikorwa byinshi bya fisik: Rimwe na rimwe dukora cyane tutabizi

Mu buryo butari bwo, kugabanya ibiro bitasobanutse bishobora kugaragaza indwara zikomeye nka diyabete, indwara yo mu mara ifatwa n'uburwayi, cyangwa kanseri zimwe na zimwe. Nubwo ibyo bishobora gutera ubwoba, wibuke ko indwara nyinshi zivurwa zishobora gutera kugabanya ibiro, kandi kumenya hakiri kare akenshi bituma haboneka ibisubizo byiza.

Kugabanya ibiro bitasobanutse ni ikimenyetso cy'iki?

Gutakaza ibiro bitasobanutse bishobora kuba ikimenyetso cyo kwihanangiriza hakiri kare indwara zitandukanye zishingiye ku buzima. Umubiri wawe ushobora kuba ugerageza kukubwira ikintu cy'ingenzi, kabone n'iyo wumva umeze neza.

Indwara zisanzwe zikunze gutera gutakaza ibiro bitasobanutse zirimo:

• Diyabete: Isukari nyinshi mu maraso irashobora gutuma umubiri wawe usenya imitsi n'ibinure kugira ngo ubone ingufu
• Hyperthyroidism: Umusemburo wa thyroïde ukora cyane wongera umuvuduko w'ibikorwa byose by'umubiri wawe, harimo no gutwika kalori
• Indwara ya celiac: Iyi ndwara y'ubwirinzi yangiza urwungano rw'igifu ruto kandi ikabuza umubiri gukurura intungamubiri
• Indwara zifata urwungano rw'igifu: Indwara nka Crohn cyangwa ulcerative colitis zirashobora kugira ingaruka ku buryo umubiri wawe ukoresha ibiryo
• Udukoko tw'igihe kirekire: Sisitemu yawe y'ubwirinzi irwanya indwara irashobora kongera ibikenewe by'ingufu
• Umunaniro cyangwa guhangayika: Indwara zo mu mutwe zirashobora kugira ingaruka zikomeye ku rwego rwo kurya n'imikorere y'imirire

Indwara zikomeye zishobora gutera gutakaza ibiro bitasobanutse zirimo ubwoko butandukanye bwa kanseri, kunanirwa k'umutima, indwara z'impyiko, cyangwa ibibazo by'umwijima. Nubwo ibi bishobora kumvikana nk'ibirenze urugero, nyinshi muri izi ndwara zivurwa neza iyo zamenyekanye hakiri kare.

Rimwe na rimwe, gutakaza ibiro bitasobanutse birashobora kandi kugaragaza imikorere y'imiti cyangwa ingaruka ziterwa n'imiti umaze gufata. Umuganga wawe ashobora gufasha gusesengura ibi bishoboka no kumenya icyo gishoboka cyane mu miterere yawe yihariye.

Ese gutakaza ibiro bitasobanutse birashobora gukira byonyine?

Niba gutakaza ibiro bitasobanutse bikira byonyine biterwa rwose n'icyo bitewe. Niba umunaniro, indwara y'igihe gito, cyangwa umuti w'igihe gito ari wo nyirabayazana, ibiro byawe bishobora gusubira mu buryo busanzwe igihe ikibazo cyateye cyakemutse.

Urugero, niba warimo uranyura mu bihe biruhije cyane ku kazi cyangwa mu rugo, ubushake bwawe bwo kurya n'uburemere bwawe bishobora gusubira uko byari bimeze igihe ibintu bitangiye gushira. Kimwe n'ibyo, niba umuti mushya ugira ingaruka ku bushake bwawe bwo kurya, guhindura urugero rwawo cyangwa guhindura imiti bishobora gukemura ikibazo.

Ariko, niba indwara yo mu mubiri iri gutera kugabanya ibiro, ntibishoboka ko byakongera gukomera hatabayeho kuvurwa neza. Indwara nka diyabete, indwara zifitanye isano n'imitsi yo mu muhogo, cyangwa ibibazo byo mu gifu mubisanzwe bisaba ubufasha bwa muganga kugira ngo bikemuke.

Ikintu cy'ingenzi si ukutegereza ngo wize ko ibintu bizakomera ubwabyo. N'iyo kugabanya ibiro bitagaragara ko bikubangamiye, ni ngombwa kubimenyesha umuganga wawe kugira ngo abafashe kumenya niba ari ikintu gikeneye kwitabwaho cyangwa gukurikiranwa.

Ni gute kugabanya ibiro bitasobanutse bivurwa mu rugo?

N'ubwo utagomba kugerageza kwivura kugabanya ibiro bitasobanutse utazi icyabiteye, hari intambwe zimwe na zimwe zishobora kugufasha ukora uri mu rugo. Ubu buryo bushobora kugufasha kumva ko ufite ibintu mu maboko mugihe ukorana n'umuganga wawe.

Dore uburyo bworoshye bwo gufasha umubiri wawe muri iki gihe:

• Kwandika ibyo urya: Kora urutonde rw'ibyo urya n'igihe ubirya kugira ngo bifashe kumenya imiterere cyangwa impinduka mu bushake bwo kurya
• Kwibanda ku biryo bikungahaye ku ntungamubiri: Hitamo ibiryo bifite intungamubiri nyinshi ku gice kimwe, nk'imizabibu, avoka, n'ibifite poroteyine nyinshi
• Kurya ibiryo bito, kenshi: Ibi bishobora gufasha niba wumva uhaze vuba cyangwa ufite ubushake buke bwo kurya
• Kunywa amazi ahagije: Rimwe na rimwe inyota ishobora kwitiranywa n'inzara, kandi kunywa amazi ahagije bifasha ubuzima muri rusange
• Kugenzura umunaniro: Kora imyitozo yo kuruhuka nk'uguhumeka cyane cyangwa yoga yoroheje
• Kuryama bihagije: Kuryama nabi bishobora kugira ingaruka ku misemburo igenzura inzara n'imikorere y'umubiri

Wibuke, ubu buryo bwo mu rugo bugamije gufasha imibereho yawe muri rusange, ntabwo busimbura isuzuma ry'ubuvuzi rikwiye. Bishobora kugufasha kumva umeze neza mugihe wowe n'umuganga wawe mukorana kugirango mumenye kandi mukemure icyateye ikibazo.

Ni iki cyakorwa mu buvuzi ku bijyanye no gutakaza ibiro bitasobanutse?

Ubuvuzi ku bijyanye no gutakaza ibiro bitasobanutse bushingiye ku kumenya no gukemura icyateye ikibazo. Umuganga wawe ashobora gutangira isuzuma ryimbitse kugirango asobanukirwe ibiri kuba mumubiri wawe.

Uburyo bwo gupima ubusanzwe burimo ibizamini byamaraso kugirango barebe diyabete, ibibazo bya tiroyide, kubyimba, n'izindi ndwara. Muganga wawe ashobora kandi gushishikariza gukoresha amashusho cyangwa izindi nzira zidasanzwe zishingiye ku bimenyetso byawe n'amateka yawe y'ubuvuzi.

Iyo icyateye ikibazo kimenyekanye, ubuvuzi burushaho kuganisha ku ntego. Urugero, niba tiroyide ikora cyane itera gutakaza ibiro, imiti yo kugenzura imikorere ya tiroyide irashobora gufasha. Niba diyabete ariyo itera ikibazo, kugenzura urugero rw'isukari mu maraso akenshi bifasha guhagarika ibiro.

Rimwe na rimwe, ubuvuzi bukubiyemo gukemura ibintu byinshi icyarimwe. Ushobora gukenera ubufasha bw'imirire buva ku muganga w'imirire, ubufasha bwo mu mutwe kubera umunabi cyangwa agahinda, cyangwa guhindura imiti niba imiti ikoreshwa ubu igira uruhare mu kibazo.

Umuganga wawe ashobora kandi gushishikariza ibintu byongera ubushake bwo kurya cyangwa ibyongera imirire niba ugoranye kubona imirire ihagije. Intego ni ukugenza icyateye ikibazo mugihe ufashe imirire y'umubiri wawe mugihe cyo gukira.

Ni ryari nkwiriye kubona umuganga kubera gutakaza ibiro bitasobanutse?

Ugomba kuvugana n'umuganga wawe niba watakaje ibiro 10 cyangwa byinshi mu mezi atandatu utagerageje, cyangwa niba watakaje 5% by'ibiro byawe muri icyo gihe. Ntukigere utegereza ngo urebe niba gutakaza ibiro bikomeza cyangwa bihagarara byonyine.

Ni ingenzi cyane gushaka ubufasha bw'abaganga vuba niba ufite ibindi bimenyetso biteye inkeke hamwe no kugabanya ibiro. Ibi bishobora kuba birimo kunanirwa guhoraho, impinduka mu myitwarire y'amara, kugorana kumeza, cyangwa ibindi bimenyetso bishya byumvikana bidasanzwe kuri wewe.

Dore ibihe byihariye ugomba guteganya inama vuba:

• Kugabanya ibiro byihuse: Gutakaza ibiro birenga 1-2 ku cyumweru buri gihe
• Kunanirwa gukabije: Kumva unaniwe nubwo waruhutse bihagije
• Impinduka mu rwego rwo kurya: Kugabanuka gukomeye kw'icyifuzo cyo kurya cyangwa kumva uhaze nyuma yo kurya utuntu duke
• Ibyiyumvo byo mu mara: Isesemi ihoraho, kuruka, cyangwa impinduka mu myitwarire y'amara
• Urubore cyangwa ibyuya by'ijoro: Ibi bishobora kugaragaza indwara cyangwa izindi ndwara zikomeye
• Urubabare ruhoraho: Ibyiyumvo byose bidakira bitagira icyo bigeraho

Wibuke, gushaka ubufasha bw'abaganga ntibisobanura ko hari ikintu gikomeye kitagenda neza. Impamvu nyinshi zo gutakaza ibiro bitasobanuwe ziravurwa, kandi gufatanya hakiri kare akenshi bitanga ibisubizo byiza. Umuganga wawe arahari kugufasha kumenya icyo kiri kuba no guteza imbere gahunda yo kukivugutira umuti.

Ni iki gitera ibyago byo gutakaza ibiro bitasobanuwe?

Ibintu bimwe na bimwe bishobora kongera amahirwe yo guhura no gutakaza ibiro bitasobanuwe. Kumva ibi byago bishobora kugufasha kumenya impinduka mu mubiri wawe no kumenya igihe cyo gushaka ubufasha bw'abaganga.

Imyaka ni kimwe mu bintu by'ingenzi by'ibyago, kuko gutakaza ibiro bitasobanuwe birushaho kuba rusange uko tugenda dusaza. Abantu bakuru barengeje imyaka 65 barashobora kwibasirwa cyane kubera impinduka mu mikorere y'umubiri, gukoresha imiti, no kongera amahirwe yo guteza imbere indwara zidakira.

Dore ibintu by'ingenzi by'ibyago byo kwitondera:

• Indwara zidakira: Kugira diyabete, indwara z'umutima, cyangwa indwara ziterwa n'umubiri w'umuntu ubwawo
• Ibibazo byo mu mutwe: Agahinda gakabije, umunabi, cyangwa umunaniro udakira
• Gukoresha imiti: Gufata imiti myinshi cyangwa gutangira gufata imiti mishya vuba aha
• Ibibazo byo mu menyo: Ubuzima bubi bw'amenyo butuma kurya bigorana cyangwa bibabaza
• Kutagira abantu bo mu muryango: Kutagira abantu benshi bo mu muryango bishobora kugira ingaruka ku mico yo kurya no ku buzima bwo mu mutwe
• Umutwaro w'amikoro: Kugorwa no kubona ibiribwa bifite intungamubiri zihagije
• Gukoresha ibiyobyabwenge: Gukoresha inzoga cyangwa ibiyobyabwenge bishobora kugira ingaruka ku rwungano rw'ibiryo no kunywa intungamubiri

Kugira kimwe cyangwa byinshi mu bintu biteye inkeke ntibisobanura ko uzahura n'igihombo cy'uburemere kidasobanutse. Ariko, kumenya ibyo bintu bishobora kugufasha gukurikirana ubuzima bwawe neza no kuvugana neza n'umuganga wawe ku bijyanye n'impinduka zose ubona.

Ni izihe ngaruka zishobora guterwa no gutakaza uburemere butasobanutse?

Gutakaza uburemere butasobanutse bishobora kuvamo ingaruka zitandukanye niba bitavuwe, cyane cyane iyo bikomeje mu gihe. Umubiri wawe ukeneye intungamubiri zihagije kugira ngo ukore neza, kandi gutakaza uburemere bikomeje bishobora kugira ingaruka ku ngingo nyinshi.

Kimwe mu bibazo byihutirwa ni imirire mibi, ishobora gutezwa iyo umubiri wawe utabona kalori zihagije cyangwa intungamubiri z'ingenzi. Ibi bishobora kunaniza urwego rw'ubwirinzi bw'umubiri wawe, bigatuma wibasirwa n'indwara n'indwara.

Ingaruka zishobora kubaho zirimo:

• Ubugoyagoye bw'imitsi: Gutakaza imitsi bishobora kugira ingaruka ku mbaraga zawe no kugenda.
• Gutakaza ubwinshi bw'amagufa: Imirire idahagije ishobora guca intege amagufa kandi ikongera ibyago byo kuvunika.
• Kugabanuka kw'ubudahangarwa: Imirire mibi ishobora gutuma birushya kurwanya indwara.
• Umunaniro no kunanuka: Kubura ingufu zihagije bishobora kugira ingaruka ku bikorwa bya buri munsi.
• Gutinda gukira kw'ibikomere: Umubiri wawe ukeneye imirire ihagije kugira ngo usane imitsi.
• Impinduka mu myumvire: Imirire mibi ikabije ishobora kugira ingaruka ku kwibanda no kwibuka.

Mu bihe bidasanzwe, gutakaza ibiro bikabije bitasobanuwe bishobora gutera ibibazo bikomeye nk'imikorere mibi y'ingingo cyangwa kongera ibyago byo kugwa bitewe no kunanuka. Ariko, ibi bibazo bikomeye birashobora kwirindwa hamwe n'ubuvuzi bukwiye n'inkunga y'imirire.

Inkuru nziza ni uko byinshi muri ibi bibazo bishobora gukira hamwe n'imiti ikwiye. Iyo impamvu yihishe ivuwe kandi imirire ikwiye igarutse, umubiri wawe akenshi ushobora gukira neza.

Kutamenya impamvu yo gutakaza ibiro ni byiza cyangwa bibi kuri diyabete?

Kutamenya impamvu yo gutakaza ibiro mubyukuri birashobora kuba kimwe mu bimenyetso bya diyabete kandi ni ikimenyetso gihangayikishije niba usanzwe ufite iyo ndwara. Niba udafite diyabete, gutakaza ibiro bitasobanuwe birashobora kuba kimwe mu bimenyetso bya mbere ko isukari yo mu maraso yawe iri hejuru cyane.

Iyo isukari yo mu maraso iri hejuru cyane, umubiri wawe ntushobora gukoresha glucose neza kugira ingufu, bityo ugatangira gusenya imitsi n'ibinure aho. Ubu buryo butuma utakaza ibiro nubwo ushobora kuba urya bisanzwe cyangwa ndetse kurusha uko bisanzwe.

Niba usanzwe ufite diyabete, gutakaza ibiro bitasobanuwe byerekana ko isukari yo mu maraso yawe idagenzurwa neza. Bishobora gusobanura ko imiti yawe ikeneye guhindurwa, cyangwa hakaba hari ikindi kibazo cy'ubuzima gikeneye kwitabwaho.

Ariko, kugabanya ibiro gahoro gahoro kandi ku bushake muri rusange bifitiye akamaro abantu barwaye diyabete. Kugabanya ibiro birenze urugero ukoresheje imirire myiza no gukora imyitozo ngororamubiri bishobora kunoza imiterere y'isukari mu maraso no kugabanya ibyago byo guhura n'ingorane.

Itandukaniro rikomeye ni niba kugabanya ibiro byateguwe kandi bigakorwa gahoro gahoro cyangwa bikaba byabaho mu buryo butunguranye kandi butasobanutse. Niba urwaye diyabete kandi ukabona ko ibiro byagabanutse mu buryo butunguranye, ni ngombwa gupima urugero rw'isukari mu maraso yawe kenshi kandi ukavugana n'umuganga wawe kugira ngo agufashe.

Ni iki gishobora kwitiranywa no kugabanya ibiro mu buryo butunguranye?

Kugabanya ibiro mu buryo butunguranye rimwe na rimwe bishobora kwitiranywa n'izindi ndwara cyangwa bikavugwaho ko bisanzwe kandi nyamara bisaba kwitabwaho. Kumva ibi bintu bisanzwe byitiranywa bishobora kugufasha kubona ubuvuzi bukwiye.

Rimwe na rimwe abantu bitiranya kugabanya ibiro mu buryo butunguranye no kurya neza, cyane cyane niba bari baratekereje ku kugabanya ibiro. Ariko, kugabanya ibiro mu buryo butunguranye nyakuri bibaho nta mpinduka zateganijwe mu mirire cyangwa mu myitozo ngororamubiri.

Dore indwara zishobora kwitiranywa no kugabanya ibiro mu buryo butunguranye:

• Gusaza bisanzwe: Nubwo imikorere y'umubiri ishobora kugenda igabanuka uko umuntu asaza, kugabanya ibiro cyane si igice gisanzwe cyo gusaza
• Impinduka zishingiye ku bihe: Guhindagurika guto kw'ibiro bitewe n'ibihe ni ibisanzwe, ariko kugabanya ibiro buri gihe mu mezi menshi si ibisanzwe
• Impinduka ziterwa n'umunaniro: Nubwo umunaniro ushobora kugira ingaruka ku biro, kugabanya ibiro bikomeje bisaba isuzuma ry'ubuvuzi
• Ingaruka ziterwa n'imiti: Abantu bamwe basuzugura kugabanya ibiro nk'ingaruka ziteganijwe z'imiti kandi nyamara bisaba kwitabwaho
• Kunoza imibereho: Kugabanya ibiro biturutse ku kongera imitsi no kugabanya ibinure bikwiye kujyana no kongera imbaraga n'imbaraga

Rimwe na rimwe, abagize umuryango cyangwa inshuti ntibashobora kubona ko kugabanya ibiro bitasobanutse ari ikibazo gikomeye, cyane cyane niba babona uwo muntu buri gihe. Ni ngombwa kwizera ibitekerezo byawe niba ubonye kugabanya ibiro buri gihe bitagira ibisobanuro byumvikana.

Abaganga bashobora gufasha gutandukanya guhindagurika bisanzwe by'ibiro no kugabanya ibiro bifite akamaro mu buvuzi binyuze mu isuzuma rikwiye no gupima.

Ibikunze kubazwa ku kugabanya ibiro bitasobanutse

Ni ukugabanya ibiro kingana iki gifatwa nk'kitasobanutse?

Abaganga bakunda gufata kugabanya ibiro nk'bitasobanutse iyo utakaza ibiro 10 cyangwa byinshi, cyangwa 5% by'ibiro byawe, mu mezi atandatu utabishaka. Urugero, niba upima ibiro 150, gutakaza ibiro 7.5 cyangwa byinshi mu mezi atandatu utagize impinduka mu mirire byafatwa nk'ibifite akamaro mu buvuzi.

Umubabaro wenyine ushobora gutera kugabanya ibiro bitasobanutse?

Yego, umubabaro uhoraho rwose ushobora gutera kugabanya ibiro bitasobanutse. Imisemburo itera umubabaro nka cortisol ishobora gukumira ubushake bwo kurya no kwihutisha imikorere y'umubiri, bigatuma utakaza ibiro nubwo utagerageza kubitakaza. Ariko, ni ngombwa ko izindi mpamvu zishoboka zivurwa n'umuganga.

Kugabanya ibiro bitasobanutse buri gihe ni ikimenyetso cya kanseri?

Oya, kugabanya ibiro bitasobanutse ntabwo buri gihe ari ikimenyetso cya kanseri. Nubwo kanseri ishobora gutera gutakaza ibiro, izindi ndwara nyinshi ni zo zikunda kubitera, harimo ibibazo bya tiroyide, diyabete, ibibazo byo mu gihe cy'igogora, umubabaro, n'ingaruka ziterwa n'imiti. Ibyago byinshi byo kugabanya ibiro bitasobanutse biterwa n'indwara zivurwa, zitari kanseri.

Nagombye kujya kwa muganga vuba gute kubera kugabanya ibiro bitasobanutse?

Ugomba kuvugana n'umuganga wawe mu byumweru bike umaze kubona ko watakaje ibiro utabisobanura, cyane cyane niba watakaje ibiro 10 cyangwa byinshi. Ntukategereze amezi menshi ngo urebe niba bikomeza. Niba ufite ibindi bimenyetso bikubangamiye nk'umunaniro ukabije, umuriro, cyangwa kubabara bikomeza, shyiraho gahunda yo kubonana na muganga vuba.

Ese gutakaza ibiro utabisobanura birashobora guhinduka?

Mu bihe byinshi, yego. Iyo impamvu yihishe imenyekanye kandi igakurikiranwa, abantu bakunze kongera kubona ibiro bifite ubuzima. Urufunguzo ni ukubona isuzuma ry'ubuvuzi rikwiye kugira ngo umenye icyateye gutakaza ibiro hanyuma ugakemura iyo mpamvu y'ibanze hamwe n'imiti ikwiye n'inkunga y'imirire.