Ni iki cyitwa kuzamura amabere? Intego, imikorere & Ibivamo

Kuzamura amabere, bita kandi mastopexy, ni uburyo bwo kubaga buzamura no guhindura amabere yamanitse binyuze mu gukuraho uruhu rwinshi no gukaza imitsi iyikikije. Ubu buryo bufasha gusubiza isura y'amabere asa nk'akiri muto kandi bushobora kongera icyizere cyawe iyo imyenda itagikwira uko byahoze.

Abagore benshi batekereza kuri iyi nzira iyo amabere yabo atakigira imbaraga kubera gusaza, gutwita, konsa, cyangwa guhinduka kw'ibiro. Kubaga ntiguhindura cyane ubunini bw'amabere, ariko birashoboka ko amabere yawe agaragara yuzuye kurushaho binyuze mu kuyazamura hejuru ku gituza cyawe.

Ni iki cyitwa kuzamura amabere?

Kuzamura amabere ni kubaga gukosora guhindura uko amabere yawe yicaye kugira ngo yicare hejuru ku rukuta rw'igituza cyawe. Mugihe cyo kubaga, umuganga wawe akuraho uruhu rwinshi rwagutse uko imyaka yagiye yicuma kandi agahindura imiterere y'igice cy'amabere kugira ngo agire isura ikomeye, isa neza.

Kubaga kandi guhindura uko ibere ryawe n'agace gakikije ibere (agace gakara gakikije ibere) byicara kugira ngo bigire isura isanzwe, yerekeye imbere. Ibi bifasha cyane cyane niba ibere ryawe ryerekeye hasi cyangwa ryicaye munsi y'umukondo w'ibere ryawe.

Bitandukanye no kongera amabere, kuzamura ntikoresha ibikoresho byongera ubunini. Ahubwo, bikorana n'igice cy'amabere yawe gisanzwe kugira ngo gihange isura yuzuye, isa nk'iy'urubyiruko irushaho kuzuza amasutiya n'imyenda.

Kuki kuzamura amabere bikorwa?

Abagore benshi bahitamo kubaga amabere kugira ngo bakemure amabere yamanitse yataye isura yayo n'imbaraga uko imyaka yagiye yicuma. Ibi bibaho mu buryo busanzwe iyo uruhu rwawe rutakigira imbaraga kandi igice cy'amabere yawe gihinduka kubera imisemburo, uburemere, n'ubuzima bwawe.

Gutwita no konsa ni impamvu zisanzwe abagore bashaka ubu buryo. Mugihe cyo gutwita, amabere yawe araguka, kandi nyuma yo kurangiza konsa, ashobora kugaragara yagabanutse cyangwa amanuka kurusha mbere.

Gutakaza ibiro byinshi bishobora gutuma ugira uruhu rwinshi ku mabere rutagaruka uko rwari rumeze. Byongeye kandi, abagore bamwe bavukana amabere asanzwe amanuka cyangwa afite ubusumbane bashaka gukosora.

Ubu buryo bushobora gufasha niba amabere yawe yerekeza hasi aho kwerekeza imbere, cyangwa niba rimwe mu mabere riri hasi cyane kurusha irindi. Abagore benshi basanga kuzamura amabere bifasha imyenda yabo gukwirana neza kandi bigasubiza icyizere mu isura yabo.

Ni iki gikorwa cyo kuzamura amabere?

Kubaga amabere yawe bisanzwe bifata amasaha 2-3 kandi bikorerwa munsi ya anesthesia rusange mu kigo cyemewe cyo kubagira. Umuganga wawe azakoresha uburyo bumwe muburyo bwinshi bwo gukata bitewe nubunini bw'amabere yawe, urwego rwo kumanuka, n'ibisubizo ushaka.

Uburyo busanzwe bukoreshwa burimo ibice bitatu: hirya no hino ya areola, uhereye hejuru ya areola ukamanuka kugera ku gice cy'amabere, no mu buryo buhoraho ku gice cy'amabere. Ibi bituma umuganga wawe abona byinshi byo gukora kugirango ahindure imiterere y'amabere yawe.

Ibi nibyo bibaho mugihe cyo gukora:

1. Umuganga wawe akora ibice byateguwe akavana uruhu rwinshi
2. Umutsi w'amabere uri hasi urazamurwa kandi ugahindurwa kugirango urusheho gusa neza
3. Igice cy'amabere yawe na areola bishyirwa ahantu hasi hasi
4. Niba bikenewe, ubunini bwa areola yawe burashobora kugabanuka kugirango ugire urugero rwiza
5. Uruhu rwasigaye rurakomezwa kandi ibice birafungwa hamwe na sutures

Abagore bamwe bafite gusa gusa bashobora gukwemererwa uburyo butagira ingaruka nyinshi hamwe nibice bito. Umuganga wawe azaganira uburyo bwiza bwimibiri yawe yihariye n'intego mugihe cyo kugisha inama.

Ni gute wakitegura kuzamura amabere yawe?

Kutegura kuzamura amabere yawe bitangira ibyumweru byinshi mbere yo kubagwa hamwe no kugisha inama no gusuzuma ubuzima. Umuganga wawe azasuzuma amateka yawe yubuvuzi, asuzume amabere yawe, kandi aganire kubyo utegereje kugirango yemeze ko uri umukandida mwiza.

Bizaba ngombwa ko uhagarika kunywa itabi byibuze mbere y'ibyumweru 6 mbere yo kubagwa, kuko kunywa itabi byongera cyane ibyago byo kugira ibibazo no gukira nabi. Niba ufata imiti igabanya amaraso cyangwa ibiyongera, umuganga wawe azakugira inama yo kuyihagarika ryari.

Kutegura umubiri wawe kubagwa bikubiyemo intambwe z'ingenzi:

• Gushaka umuntu uzakujyana mu rugo akagumana nawe mu masaha 24-48 ya mbere
• Kugura amashati yoroshye, afunguka imbere ndetse n'isutiya ishyigikira
• Gutegura amafunguro mbere kandi ukabona ubufasha mu mirimo yo mu rugo
• Kuzuza imiti yose yanditswe mbere y'itariki yo kubagwa
• Kwimuka aspirine, ibuprofen, n'ibiyongera by'ibyatsi mu byumweru 2 mbere yo kubagwa

Umuganga wawe azatanga amabwiriza yihariye mbere yo kubagwa yagenewe uko ubuzima bwawe bumeze. Gukurikiza izi ngamba neza bifasha kugera ku musaruro mwiza kandi bigabanya ibyago byo kugira ibibazo.

Ni gute usoma ibisubizo byo kuzamura amabere yawe?

Kumenya ibisubizo byo kuzamura amabere yawe bikubiyemo kumenya icyo witegura nyuma yo kubagwa ndetse no mu gihe ukira mu mezi akurikira. Nyuma yo kubagwa, amabere yawe azagaragara hejuru kandi akomeye, ariko azaba yanabyimbye kandi afite ibikomere.

Ibisubizo bya mbere ubona ntibizaba ari umusaruro wawe wa nyuma. Kubyimba birashobora gufata ibyumweru byinshi kugira ngo bigabanuke, kandi amabere yawe azakomeza gushyira mu mwanya mushya mu mezi 3-6 nyuma yo kubagwa.

Ibi nibyo byitezwe mu gihe cyo gukira kwawe:

1. Icyumweru cya mbere: Kubyimba no gukomereka bikomeye, amabere agaragara hejuru cyane kandi akomeye
2. Ibyumweru 2-4: Kubyimba bitangira kugabanuka, urashobora kubona ishusho yawe ya nyuma
3. 2-3 amezi: Kubyimba kenshi birakemuka, amabere ashyira mu mwanya wemewe
4. 6-12 amezi: Ibisubizo bya nyuma bigaragara uko gukira kwose kurangira

Ibikomere byawe bizatangira kugaragara bitukura kandi bizamutse ariko bizahinduka cyane nyuma y'amezi 12-18. Abagore benshi basanga ibikomere byabo bihinduka imirongo yoroheje, yijimye yihishahisha byoroshye n'amasutiya n'imyenda yo koga.

Ni gute wakomeza ibisubizo byo kuzamura amabere yawe?

Gukomeza ibisubizo byo kuzamura amabere yawe bisaba kwitaho buri gihe no kugira ibyiringiro bifatika ku buryo umubiri wawe uhinduka uko imyaka igenda. Nubwo kubagwa bitanga impinduka zihoraho, amabere yawe azakomeza gusaza mu buryo busanzwe bitewe n'uburemere n'imihindagurikire y'uruhu.

Kwambara isutiya ishyigikiye buri munsi ni kimwe mu bintu by'ingenzi ushobora gukora kugirango urinde ibisubizo byawe. Isutiya yujuje ubuziranenge itanga inkunga imiterere y'amabere yawe ikeneye kandi ifasha kwirinda gushirira kw'uruhu.

Ibintu byinshi by'imibereho bishobora gufasha gukomeza ibisubizo byawe:

• Gukomeza uburemere buhamye kugirango wirinde gushirira kw'uruhu rw'amabere
• Koresha ibirinda izuba ku gatuza kawe kugirango wirinde kwangirika kw'uruhu no gusaza
• Guma ufite amazi ahagije kandi ukoreshemo umuti w'uruhu buri gihe
• Irinde kunywa itabi, ririhutisha gusaza kw'uruhu kandi rigabanya imitsi
• Kora imyitozo yoroheje y'igituza kugirango ukomeze imitsi munsi y'amabere

Wibuke ko inda zizaza zishobora kugira ingaruka ku bisubizo byawe, kuko impinduka za hormone no kwaguka kw'amabere bishobora gutuma amabere asubira inyuma. Abaganga benshi basaba kurangiza umuryango wawe mbere yo kuzamura amabere niba bishoboka.

Ni ibihe byago byo kugorana mu kuzamura amabere?

Kimwe n'ubundi buryo bwo kubaga, kubaga amabere bifite ibyago bimwe, nubwo ibibazo bikomeye bidakunze kubaho iyo bikozwe n'umuganga ubazwe wemewe. Kumva ibyo byago bifasha gufata icyemezo gifatika niba ubu buryo bukugirira akamaro.

Ibintu byawe by'ubuzima bwite bigira uruhare runini mu kumenya amahirwe yawe yo kugorana. Imyaka, ubuzima muri rusange, uko unywa itabi, n'urugero rwo kubagwa kwawe byose bigira uruhare mu kugaragaza ibyago byawe.

Ibintu bisanzwe bishobora gutuma urwara indwara zikomeye zirimo:

• Umunyota cyangwa gukoresha nicotine, bituma amaraso atagenda neza kandi ntibikize vuba
• Indwara ya diyabete cyangwa izindi ndwara zigira ingaruka ku gukira kw'ibikomere
• Gufata imiti igabanya amaraso cyangwa ibiyongera
• Kugira amabere manini cyangwa aremereye cyane bituma imitsi irushaho gukomereka
• Kubagwa amabere mbere cyangwa kuvurwa na radiyo
• Kugira ibyiringiro bidasanzwe ku ngaruka cyangwa igihe cyo gukira

Umuvuzi wawe azasuzuma neza ibi bintu mu gihe cyo kugisha inama. Kuba inyangamugayo ku mateka yawe y'ubuzima n'imibereho bifasha kumenya ko wakira ubuvuzi bukwiye kandi ukagira ibyiringiro bifatika ku ngaruka zizava mu kubagwa.

Ni izihe ngaruka zishobora guterwa no kubagwa amabere?

Nubwo kubagwa amabere muri rusange bifite umutekano, ni ngombwa gusobanukirwa ingaruka zishobora kuvuka kugira ngo umenye ibimenyetso byo kwitondera kandi umenye igihe cyo kuvugana n'umuganga wawe. Ingaruka nyinshi zorohera kandi zigakira neza iyo zivuwe neza.

Ingaruka zisanzwe zikunda kuba iz'igihe gito kandi zishobora kuvurwa neza. Ibi bibazo mubisanzwe ntibigira ingaruka ku ngaruka zawe z'igihe kirekire ariko bishobora gutuma igihe cyo gukira kirushaho kwiyongera.

Dore ingaruka ugomba kumenya:

• Udukoko mu bice byakomeretse, bishobora gusaba kuvurwa na antibiyotike
• Gukira nabi kw'ibikomere cyangwa gutandukana kw'ibikomere, cyane cyane ku banywi b'itabi
• Impinduka mu kumva kw'ibere cyangwa ikinyuma, bishobora kuba by'igihe gito cyangwa bihoraho
• Kutaringanira hagati y'amabere cyangwa gukira nabi
• Urubavu rugaragara cyane kuruta uko byari byitezwe
• Gusaba kubagwa bundi bushya kugira ngo ugereranye ibisubizo byifuzwa

Ingaruka zitavuka kenshi ariko zikomeye zirimo amaraso avurirana, indwara ikomeye, cyangwa gutakaza cyane imitsi. Ibi bibaho ku bantu batarenze 1% ariko bisaba ubuvuzi bwihutirwa niba bibayeho.

Ibikomere byinshi bishobora kugabanuka mugihe uhisemo umuganga wize, ukurikiza amabwiriza mbere na nyuma yo kubagwa neza, no kwitabira gahunda zose zo gukurikiranwa.

Ni ryari nkwiriye kubona umuganga kubera impungenge zo kuzamura amabere?

Ugomba guhamagara umuganga wawe ako kanya niba ubonye ibimenyetso byose by'ibibazo bikomeye mugihe urimo gukira. Nubwo kutumva neza no kubyimba bimenyerewe, ibimenyetso bimwe na bimwe bisaba ubufasha bwihuse bw'abaganga.

Ntugashidikanye kuvugana niba ubonye impinduka zose ziguteye impungenge, kabone niyo zisa nkizoroheje. Itsinda ryawe ryabazwe ryakwishimira gusuzuma ikintu gisanzwe kuruta gucikanwa n'ikibazo gikeneye kuvurwa.

Hamagara umuganga wawe ako kanya niba ubonye:

• Urubavu rurenze 101°F (38.3°C) cyangwa imbeho
• Urubabare rukomeye, rukomeza kuba bibi rutitabira imiti yategetswe
• Ibimenyetso by'ubwandu nk'ukwiyongera kw'umutuku, ubushyuhe, cyangwa uruhu ruturuka ku gice cyabazwe
• Kuva amaraso cyane cyangwa kubyimba kumwe mu ibere
• Aho habazwe hafunguka cyangwa ntihakira neza
• Kugufi kwahema cyangwa kuribwa mu gituza, bishobora kwerekana urugimbu rw'amaraso

Kubibazo bisanzwe cyangwa impungenge nto, mubisanzwe urashobora gutegereza kugeza amasaha y'akazi kugirango uhamagare. Ariko, wizere kamere yawe - niba hari ikintu kimeze nkicyakozwe cyane, ntugatindiganye gushaka ubufasha.

Ibikoresho bibazwa kenshi bijyanye no kuzamura amabere

Q.1 Ese kubagwa amabere ni byiza kubera amabere yamanitse?

Yego, kubagwa amabere byateguwe byihariye kugirango bikemure amabere yamanitse kandi bifatwa nk'ubuvuzi bwiza kuri iki kibazo. Ubu buryo bukuraho uruhu rwinshi kandi rugahindura umubiri w'amabere kugirango habeho imiterere ikomeye, igororotse.

Ariko, urugero rw’iterambere riterwa n’uko wari uhagaze mbere na mbere n’ubwiza bw’uruhu rwawe. Abagore bafite ubworohe bworoheje kugeza ku buringanire bwo hasi basanzwe babona ibisubizo byiza cyane, mu gihe abafite ubworohe bwinshi bashobora gukenera izindi nzira cyangwa bakagira imbogamizi nyinshi mu bisubizo byabo.

Q.2 Ese kubagwa amabere byongera ubunini bw’amabere?

Kubagwa amabere gusa ntibyongera cyane ubunini bw’amabere, ariko birashoboka ko amabere yawe agaragara yuzuye kurushaho kuyazamura mu mwanya wo hejuru. Iyi nzira ikora muguhindura imiterere y’ibice by’amabere yawe aho kongeramo ubunini.

Niba ushaka kuzamura no kongera ubunini, urashobora guhuza kubagwa amabere no kongera amabere ukoresheje ibikoresho. Ubu buryo buhuza buvura ubworohe no gutakaza ubunini mu kubagwa kumwe.

Q.3 Ese ibisubizo byo kuzamura amabere bimara igihe kingana iki?

Ibisubizo byo kuzamura amabere bisanzwe bimara imyaka 10-15, nubwo ibi bitandukanye bitewe n’imyaka yawe, ubwiza bw’uruhu, imibereho, n’imikorere ya genetike yo gushiririza. Mugihe uzahora usa neza kuruta uko wari kuba utabazwe, amabere yawe azakomeza gusaza muburyo busanzwe.

Kugumana uburemere buhamye, kwambara amasutiya ashyigikiye, no kwirinda itabi bishobora gufasha kongera ibisubizo byawe. Abagore bamwe bahitamo gukora indi nzira nyuma yimyaka myinshi kugirango bagumane isura yabo bifuza.

Q.4 Ese ndashobora konsa nyuma yo kuzamura amabere?

Abagore benshi bashobora konsa neza nyuma yo kuzamura amabere, ariko iyi nzira irashobora kugira ingaruka ku bushobozi bwawe bwo gukora amata cyangwa kuyatanga neza. Icyo bigiraho giterwa n’uburyo bwo kubaga bwakoreshejwe n’uburyo bwinshi bw’amabere n’inzira z’amata byagizweho ingaruka.

Niba uteganya kubyara abana mu gihe kizaza, biganireho n’abaganga bawe mugihe cyo kugisha inama. Akenshi barashobora guhindura uburyo bwabo bwo kubaga kugirango barinde inzira nyinshi z’amata kandi barusheho amahirwe yawe yo konsa neza.

Q.5 Nshobora gusubira mu bikorwa bisanzwe ryari nyuma yo kuzamura amabere?

Abagore benshi bashobora gusubira mu kazi ko ku meza mu byumweru 1-2 nyuma yo kubagwa kugira ngo bazamure amabere, nubwo bizagusaba kwirinda kuzamura ibintu biremereye n'ibikorwa bikomeye mu byumweru 4-6. Muganga wawe azatanga amabwiriza asobanutse ashingiye ku iterambere ryo gukira kwawe.

Ubusanzwe ushobora gusubira mu myitozo yoroheje nko kugenda mu minsi mike, ariko wirinde ibikorwa bikoresha imitsi yo mu gituza cyawe cyangwa imyitozo ikora imitsi yawe kugeza muganga wawe abikwemereye. Gukira neza mubisanzwe bifata amezi 2-3.