Ni iki cyo kubaga kugabanya amabere? Intego, Uburyo & Ibivamo

Kubaga kugabanya amabere ni uburyo bukoreshwa mu gukuraho urugingo rwinshi rw'amabere, urugimbu, n'uruhu kugira ngo habeho amabere mato, afite uburinganire. Uku kubaga bishobora gutanga ubufasha bukomeye ku mubiri kandi bikazamura icyizere cyawe iyo amabere manini ateza ikibazo cyangwa akabangamira imirimo ya buri munsi.

Abagore benshi bahitamo ubu bwoko bwo kubaga kugira ngo bakemure kubabara umugongo kw'igihe kirekire, gucika kw'urutugu kuva ku nsinga za bra, cyangwa kugorana kubona imyenda ibakwira neza. Ubu buryo buhindura imiterere y'amabere yawe mugihe bigumana isura isanzwe kandi bigakomeza kumva kw'ibere mu bihe byinshi.

Ni iki cyo kubaga kugabanya amabere?

Kubaga kugabanya amabere, mu by'ubuvuzi byitwa reduction mammoplasty, ni uburyo bwo kubaga bukuraho urugingo rwinshi rw'amabere, urugimbu, n'uruhu. Intego ni ukugabanya ubunini bw'amabere mugihe hakorwa imiterere y'igituza ifite uburinganire kandi iteye neza.

Mugihe cyo kubaga, umuganga wawe ubaga asubiramo neza imiterere y'amabere yawe hanyuma agashyira ibere ahantu hashyashya kugira ngo bihure n'ubunini bushya bw'amabere yawe. Ubu buryo busanzwe bufata amasaha 2 kugeza kuri 4 kandi bukorerwa munsi ya anesthesia rusange mu bitaro cyangwa ikigo kibagisha.

Uku kubaga bitandukanye no kuzamura amabere kuko mu byukuri gukuraho urugingo aho gusa gushyira urugingo rw'amabere rwari ruri ahandi. Ibyavuyemo ni amabere mato burundu agumana isura isanzwe n'imbonereho.

Kuki kubaga kugabanya amabere bikorwa?

Kubaga kugabanya amabere bikemura ibibazo byombi by'umubiri n'ibyiyumvo bifitanye isano no kugira amabere manini. Abagore benshi bashaka ubu buryo iyo ubunini bw'amabere yabo butera kubabara gukomeza cyangwa bikagabanya imirimo yabo ya buri munsi.

Ibimenyetso by'umubiri bikunze gutera kubaga kugabanya amabere bishobora kugira ingaruka zikomeye ku mibereho yawe. Ibi bimenyetso bikura kuko amabere manini atuma habaho uburemere bwiyongera umubiri wawe ugomba gushyigikira, bigatuma umugongo wawe, ijosi, n'amatama byumva.

• Kubabara umugongo, ijosi, n'ibitugu ku buryo buhoraho
• Ibitugu bishobora kugaragaza imiterere y'imigozi ya bro
• Uburibwe cyangwa amabara ku ruhu munsi y'amabere
• Kugorana gukora imyitozo ngororamubiri cyangwa kwitabira imikino
• Kugorana kubona imyenda n'amasutiya abereye
• Imyifatire mibi iterwa n'uburemere bw'amabere manini
• Umutsi cyangwa kuribwa mu ntoki n'amaboko
• Kugorana gusinzira bitewe n'ubunini bw'amabere

Usibye ibimenyetso by'umubiri, abagore bamwe baribwa mu mutwe bitewe n'uko batifuzaga kwitabwaho cyangwa kwigirira isoni ku bunini bw'amabere yabo. Kubagwa birashobora gufasha gusubiza icyizere kandi bikagufasha kumva umeze neza mu mubiri wawe.

Ni iki gikorerwa kubagwa kugabanya amabere?

Uburyo bwo kugabanya amabere butangirana n'uko umuganga wawe akora ibikomere byateguwe neza kugira ngo agere ku gice cy'amabere. Uburyo bwihariye bwo gukora ibikomere buterwa n'ubunini bw'amabere yawe, imiterere yayo, n'ibisubizo wifuza.

Umuganga wawe azaganira nawe ku buryo bwo gukora ibikomere mugihe cyo kugisha inama. Uburyo busanzwe bukoreshwa burimo uburyo bw'urukiramende, butanga gukuraho cyane ibice by'umubiri, n'uburyo buhagaritse, bukora neza mugihe hagabanywa ku rugero ruringaniye.

Ibi nibyo bibaho mugihe cyo kubagwa:

1. Uhabwa imiti yo gutuma utagira ubwoba kugirango wumve umeze neza rwose
2. Umuganga wawe akora ibikomere byateguwe
3. Ibice by'amabere byinshi, ibinure, n'uruhu bikurwaho neza
4. Umunwa w'ibere na areola bishyirwa ahantu hashyashya kugirango bihure n'ubunini bushya bw'amabere
5. Ibice by'amabere bisigaye birahindurwa imiterere kandi bikazamurwa
6. Ibikomere bifungwa hamwe n'imitsi n'agapapuro gakoreshwa mugihe cyo kubaga
7. Imiyoboro yo kuvana amazi ashobora gushyirwaho kugirango birinde ko amazi yiyongera

Uburyo bwose muri rusange bufata amasaha 2 kugeza kuri 4, bitewe n'ubwinshi bw'ibice by'umubiri bigomba gukurwaho. Umuganga wawe akora kugirango agumane urujya n'uruza rw'amaraso ku munwa w'amabere kandi agumane kumva igihe cyose bishoboka.

Ni gute witegura kubagwa kugabanya amabere?

Kitegura kubagwa kugabanya amabere bikubiyemo intambwe z'ingenzi kugira ngo habeho umusaruro mwiza. Muganga wawe azatanga amabwiriza yihariye akurikije uko ubuzima bwawe bumeze, ariko gutegura muri rusange bitangira mu byumweru byinshi mbere yo kubagwa.

Uburyo bwo kwitegura bufasha kugabanya ibyago byo kubagwa no gushyigikira gukira neza. Gukurikiza izi ngamba neza birashobora kugabanya amahirwe yawe yo kugira ibibazo no kugufasha gukira neza.

Uku n'uko witegura kubagwa:

• Reka kunywa itabi byibuze mu byumweru 6 mbere yo kubagwa kugira ngo wongere gukira
• Irinda aspirine, imiti irwanya umuvumo, n'ibiyobyabwenge by'ibyatsi bishobora kongera kuva amaraso
• Tegura umuntu uzakujyana mu rugo akagumana nawe mu masaha 24 ya mbere
• Uzuze imiti yo kurwanya ububabare na antibiyotike mbere yo kubagwa
• Tegura ahantu uzakira hamwe n'imikoresho yo kugumisha umubiri wawe wo hejuru uzamuye
• Gura amashati yoroshye, yoroshye yugururwa imbere na siporo
• Uzuze ibizamini byose by'ubuvuzi bisabwa cyangwa ibyemezo
• Kurikiza amabwiriza yo kwirinda kurya, mubisanzwe ntukarya cyangwa ngo unywe ikintu icyo aricyo cyose nyuma ya saa sita z'ijoro mbere yo kubagwa

Muganga wawe ashobora kandi kugusaba gukora mammogram yibanze mbere yo kubagwa, cyane cyane niba urengeje imyaka 40. Ibi bifasha gushyiraho urugero rwo kugereranya mu isuzuma ry'ubuzima bw'amabere mu gihe kizaza.

Ni gute usoma ibisubizo byo kubagwa kugabanya amabere?

Gusobanukirwa ibisubizo byo kugabanya amabere bikubiyemo kumenya icyo wakwitega nyuma yo kubagwa ako kanya n'uko amabere yawe azahinduka mugihe cyo gukira. Ibisubizo byawe bizakomeza kuzamura mu mezi menshi mugihe kubyimba kugabanuka kandi imitsi igashyirwa.

Nyuma yo kubagwa ako kanya, amabere yawe azagaragara manini kuruta uko byari byitezwe bitewe no kubyimba no kwambara imyenda yo kubagwa. Ibi ni ibisanzwe kandi ntibigaragaza ikibazo cyo kubagwa kwawe.

Ibi nibyo byitezwe mugihe cyo gukira:

• Ubusanzwe amabere abanza kubyimba bikagaragara nk'aho ari bininiho ku kigero cya 20-30% kurusha uko azaba ameze burundu
• Urubavu n'amabara y'umukara bigenda bishira buhoro buhoro mu byumweru 2-3
• Kutagira ubwumvikane bw'agateganyo ahazengurutse amabere n'ahaciye ibikomere
• Kugaruka buhoro buhoro kw'ubwumvikane busanzwe bw'amabere mu mezi 6-12
• Ibyo bikomere biba bitukura kandi bizamutse, hanyuma bigashira bigasasa nyuma y'igihe
• Imiterere n'ubunini bw'amabere bya nyuma bigaragara nyuma y'amezi 3-6

Umuvuzi wawe azakurikiranira hafi uko urimo gukira binyuze mu biganiro bisanzwe byo gukurikirana. Bazareba uko ibikomere byawe bikira neza kandi basubize ibibazo byose bijyanye no gukira kwawe.

Ni gute wakwihutisha gukira nyuma yo kugabanya amabere?

Kwihutisha gukira nyuma yo kugabanya amabere bikubiyemo gukurikiza amabwiriza y'umuganga wawe witonze no gukora ibishoboka byose kugira ngo ukire neza. Uburyo bwo gukira busanzwe bufata ibyumweru 4-6 ku bikorwa byinshi no gukira burundu mu mezi 3.

Kwitaho ubuzima bwawe mu gihe cyo gukira bifasha kugera ku musaruro mwiza kandi bigabanya ibyago byo kugira ibibazo. Abantu benshi barashobora gusubira mu kazi ko mu biro mu byumweru 1-2 no gukora ibikorwa bisanzwe buhoro buhoro.

Dore uburyo nyamukuru bwo gukira:

• Gushyira umubiri wawe wo hejuru hejuru igihe uryamye mu cyumweru cya mbere
• Kwambara isutiya y'ubuvuzi cyangwa imyenda ikanda nk'uko byategetswe
• Kunywa imiti igabanya ububabare n'imiti yica mikorobe nk'uko byateganyijwe
• Kwima kuzamura ikintu icyo aricyo cyose kiremereye kirenze ibiro 10 mu byumweru 4-6
• Kugenda buri gihe kugira ngo wongere imitsi kandi wirinde amaraso gupfundika
• Gukomeza ahaciye ibikomere hasukuye kandi humye ukurikiza amabwiriza y'umuganga wawe
• Kwima imyitozo ikomeye no kuzamura ibintu biremereye kugeza umuganga wawe abikwemereye
• Kwitabira ibiganiro byose byo gukurikirana kugira ngo urebe uko ukira

Abenshi mu barwayi bagira imbaraga nyinshi mu gihe gito nyuma yo gukira. Ariko, gukira neza no kubona ibisubizo byuzuye bifata amezi menshi kugira ngo bigere ku rwego rwo hejuru.

Ni iki cyiza cyo kugabanya amabere?

Ibyiza byo kugabanya amabere bishyira hamwe imbaraga zo kugabanya ibimenyetso hamwe n'amabere asa neza, afite uburinganire bujyanye n'imiterere y'umubiri wawe. Kugera ku ntego bisobanura kugera ku ntego zawe mu gihe ugumana ubuzima bwiza bw'amabere n'ibikomere bike.

Ubusanzwe kugabanya amabere neza bituma amabere agabanuka kuva ku rugero rumwe kugeza kuri 3. Ukugabanuka nyako biterwa n'ubunini bwawe bwa mbere, imiterere y'umubiri wawe, n'ibyo wifuza byaganiriweho n'abaganga.

Ibimenyetso by'umusaruro mwiza harimo:

• Kugabanuka cyane kw'ububabare bwo mu mugongo, mu ijosi, no mu rutugu
• Uburyo bwiza bwo gukora imyitozo no kwitabira ibikorwa by'umubiri
• Imyenda n'amasutiye abereye neza
• Imiterere y'amabere isa neza kandi yuzuye
• Kumva neza no gukora neza kw'ibere
• Ibikomere byakize neza bigenda bishira uko igihe gihita
• Ubushobozi bwo konsa bugumaho (nubwo ibyo bitizewe)
• Kwiyongera kw'icyizere no kunoza imibereho

Abakandida beza bo kubagwa kugabanya amabere ni abagore bafite ibyiringiro bifatika kandi basobanukirwa inyungu n'ibiganiro by'iki gikorwa. Muganga wawe azagufasha kumenya niba uri umukandida mwiza hashingiwe ku miterere yawe bwite.

Ni izihe mpamvu zishobora gutera ingorane mu kugabanya amabere?

Gusobanukirwa impamvu zishobora gutera ingorane mu kugabanya amabere bifasha gufata icyemezo gishingiye ku makuru yerekeye kubagwa. Nubwo ingorane zikomeye zidakunze kubaho, ibintu bimwe na bimwe bishobora kongera ibyago byo kugira ibibazo mu gihe cyangwa nyuma y'iki gikorwa.

Ibintu bimwe byongera ibyago bishobora kugenzurwa nawe, mu gihe ibindi bifitanye isano n'imiterere y'umubiri wawe cyangwa amateka yawe y'ubuvuzi. Kuganira kuri ibi bintu n'umuganga ukubaga bifasha kumenya neza ko witeguye neza kubagwa.

Ibintu bisanzwe byongera ibyago birimo:

• Ukunywa itabi cyangwa gukoresha nicotine, bigira ingaruka ku gukira kw'ibikomere
• Indwara ya diyabete cyangwa izindi ndwara zigira ingaruka ku gukira
• Kuremererwa cyane cyangwa umubyibuho ukabije
• Kugira amabere manini cyane bisaba gukuraho ibice byinshi by'umubiri
• Kubagwa amabere mbere cyangwa kuvurwa na radiyo
• Gufata imiti ituma amaraso ataguma
• Kugira ibyiringiro bidahwitse ku bijyanye n'ibisubizo
• Kutubahiriza amabwiriza mbere na nyuma yo kubagwa

Ibintu bike ariko bikomeye byongera ibyago birimo indwara zituma amaraso ataguma, indwara ziterwa n'umubiri w'umuntu wanga ibyo watewe, n'ibibazo bimwe na bimwe by'umutima cyangwa ibihaha. Umuganga ukubaga azasuzuma amateka yawe y'ubuvuzi yuzuye kugira ngo amenye ibintu byose bishobora kugira ingaruka ku kubagwa kwawe.

Imyaka y'amavuko yonyine ntisanzwe kuba imbogamizi yo kubagwa amabere kugira ngo agabanuke, ariko imiterere y'ubuzima muri rusange ni ingenzi kurusha imyaka. Umuganga ukubaga azasuzuma niba ufite ubuzima bwiza buhagije bwo kubagwa.

Ese ni byiza kugabanya amabere manini cyangwa mato?

Uburyo bwiza bwo kugabanya amabere buterwa n'intego zawe bwite, imiterere y'umubiri wawe, n'uburemere bw'ibimenyetso byawe. Nta bunini bwiza bwo guhitamo - guhitamo neza ni icyo gikora neza ku mubiri wawe n'imibereho yawe.

Uko kugabanya amabere byakorwa (1-2 cup sizes) bishobora kuba bikwiye niba ufite ibimenyetso byoroheje kandi ushaka kugumana amabere yuzuye. Kugabanya cyane (3+ cup sizes) akenshi biba ngombwa ku bagore bafite ibimenyetso bikomeye cyangwa amabere manini cyane.

Kugabanya amabere biterwa n'ibintu byinshi:

• Ubukana bw'ibimenyetso urimo ubu
• Imibereho yawe n'urwego rwawe rw'ibikorwa
• Ibyo ukunda ku bunini bw'amabere
• Urugero rw'umubiri wawe n'imiterere rusange
• Ubwiza bw'uruhu n'ubushobozi bwarwo bwo kwisanisha
• Umunzani w'ibice by'amabere ugereranije n'ibinure

Umuvuzi wawe azagufasha guhitamo umubare ukwiye wo kugabanya amabere hashingiwe ku ntego zawe n'imiterere yawe. Bashobora gukoresha ibikoresho byerekana cyangwa byo gupima kugirango bagufashe kubona uburyo butandukanye mbere yo gufata icyemezo cyawe cya nyuma.

Ni izihe ngaruka zishobora guterwa no kubaga amabere?

Mugihe kubaga amabere muri rusange bifite umutekano, nkuko bimeze ku buryo ubwo aribwo bwose bwo kubaga, bifite ibyago bimwe na bimwe. Kumva izi ngaruka zishobora gutuma ufata icyemezo gifitiye akamaro kandi ukamenya igihe cyo gushaka ubufasha bwa muganga.

Inyinshi mu ngaruka ni nto kandi zikemurwa no kwitabwaho neza, ariko ni ngombwa kumenya icyo gishobora kubaho. Umuvuzi wawe azaganira ku byago byawe bwite n'uburyo wagabanya ingaruka.

Ingaruka zisanzwe zirimo:

• Impinduka z'agateganyo mu gukora kw'igituza cyangwa kumva amabere
• Ibikomere bigaragara, nubwo ibi bisanzwe bigabanuka uko igihe gihita
• Kutaringanira guto hagati y'amabere
• Gukira kw'ibikomere byatinze ahantu hakorerwa icyo gikorwa
• Kubyimba no gukomeretsa by'agateganyo
• Kutaringanira guto kw'uruhu cyangwa gukorana

Ingaruka zikomeye ariko zitabaho cyane zisaba ubufasha bwa muganga bwihuse:

• Infesiyo isaba imiti yica mikorobi
• Ukuva amaraso cyane cyangwa gukorwa kwa hematoma
• Amabara mu maguru cyangwa mu bihaha
• Guhomba igice cyangwa guhura rwose no kumva igituza
• Urupfu rw'ibice by'umubiri (necrosis) bisaba kubagwa bikomeye
• Kudashobora konsa mu gihe kizaza
• Gukenera kubagwa kugirango hakosorwe ibibazo

Gukurikiza amabwiriza y'umuvuzi wawe witonze no kwitabira gahunda zose zo gukurikirana bigabanya cyane ibyago byawe by'ingaruka. Abantu benshi barakira neza kandi bishimira cyane ibisubizo byabo.

Ni ryari nkwiriye kubona umuganga kubera impungenge zo kugabanya amabere?

Ukwiriye kubona umuganga ako kanya niba ubonye ibimenyetso byose by'ingaruka zikomeye nyuma yo kubagwa amabere. Mugihe ibibazo byinshi byo gukira ari bito, ibimenyetso bimwe na bimwe bisaba ubufasha bwa muganga bwihuse.

Mugihe cyo gukira kwawe, bisanzwe kugira ibibazo bimwe na bimwe, kubyimba, no gukomeretsa. Ariko, impinduka zidasanzwe cyangwa ibimenyetso bikomeye bishobora kugaragaza ingaruka zikeneye kuvurwa.

Vugana n'umuvuzi wawe ako kanya niba ubonye:

• Urubavu rurenze 101°F (38.3°C)
• Urubavu rukabije rutagira icyo rutanga n'imiti
• Ukuva amaraso cyane cyangwa kongera kubyimba
• Ibimenyetso bya infesiyo nk'ubushyuhe, umutuku, cyangwa uruhu ahantu hakorerwa icyo gikorwa
• Uburibwe mu gituza cyangwa guhumeka bigoye
• Impinduka zidasanzwe z'amabara mu ibere cyangwa igituza
• Gufungura ahantu hakorerwa icyo gikorwa
• Kurekura bidasanzwe kuva ahantu hakorerwa icyo gikorwa

Kugirango witabweho buri gihe, guma mu nama zose zateganyijwe n'ubwo wumva umeze neza. Uru ruzinduko rutuma umuvuzi wawe akurikirana iterambere ryawe ryo gukira kandi akavuga ku mpungenge zose mbere yuko ziba ibibazo.

Niba utekereza kubagwa amabere, gura gahunda yo kuganira n'umuganga wabihuguriwe. Bashobora gusuzuma niba uri umukandida mwiza kandi baganire ku byo utegereje.

Ibikunze kubazwa ku bijyanye no kubagwa amabere

Q1: Ese kubagwa amabere bifitiye akamaro kuribwa mu mugongo?

Yego, kubagwa amabere bifitiye akamaro cyane mu kuvura kuribwa mu mugongo byatewe n'amabere manini.

Abantu benshi baruhuka cyane mu byumweru bike nyuma yo kubagwa igihe uburemere burenze bukurwa mu gituza cyabo.

Ubushakashatsi bwerekana ko 80-90% by'abagore bavuga ko bagira impinduka zigaragara mu kubabara umugongo, ijosi, n'urutugu nyuma yo kugabanya amabere. Uru ruhuka akenshi ruba rwa burundu igihe cyose ugumanye uburemere buhamye nyuma yo kubagwa.

Q2: Ese amabere mato nyuma yo kugabanywa ateza ibibazo?

Kugira amabere mato nyuma yo kubagwa kugabanya amabere akenshi ntibitera ibibazo by'umubiri. Mubyukuri, abagore benshi basanga amabere mato ateza imbere imibereho yabo ya buri munsi bakuraho kutumva neza no kubangamirwa byabanjeho.

Ibitekerezo nyamukuru bifitanye isano n'amabere mato ni ibyo kwishimira no gushobora kugira ingaruka ku bushobozi bwo konsa. Umuganga wawe azagufasha guhitamo ingano yuzuzanya no kuruhuka kw'ibimenyetso hamwe n'ibyo wifuza ku giti cyawe.

Q3: Ese nzashobora konsa nyuma yo kugabanya amabere?

Abagore benshi barashobora konsa nyuma yo kubagwa kugabanya amabere, ariko ntibishoboka rwose. Ubushobozi bwawe bwo konsa buterwa n'uburyo bwo kubaga bwakoreshejwe n'ubwinshi bw'umubiri w'amabere wavanyweho.

Uburyo bwo kubaga bwa none bugerageza kubungabunga imiyoboro y'amata n'ubushobozi bwo kumva bw'ibere igihe bibaye ngombwa. Ariko, ugomba kuganira ku ntego zawe zo konsa mu gihe kizaza n'umuganga wawe mbere yo kubagwa kugira ngo bashobore guhitamo uburyo bwiza bw'imibereho yawe.

Q4: Ese ibisubizo byo kugabanya amabere bimara igihe kingana iki?

Ibisubizo byo kugabanya amabere muri rusange birambye, bivuze ko umubiri wavanyweho utazasubira gukura. Ariko, umubiri wawe w'amabere usigaye urashobora guhinduka uko imyaka igenda yiyongera bitewe no gusaza, guhindagurika kw'uburemere, n'impinduka za hormone.

Kugumana uburemere buhamye no kwambara ubufasha bukwiye bifasha kubungabunga ibisubizo byawe mu gihe kirekire. Abantu benshi baguma bishimira ibisubizo byabo byo kugabanya amabere imyaka myinshi nyuma yo kubagwa.

Q5: Ese nshobora kugabanya amabere niba ndeba cyane?

Kuremererwa ntibigutera guhita uvanwa mu kubagwa kugabanya amabere, ariko umuganga wawe azasuzuma ubuzima bwawe muri rusange n'ibibazo byo kubagwa. Abaganga bamwe bakunda ko abarwayi baba hafi y'uburemere bwabo bwiza mbere yo kubagwa.

Umuganga wawe azaganira niba gutakaza uburemere mbere yo kubagwa byateza imbere ibisubizo byawe cyangwa bikagabanya ibibazo. Bazatekereza ku mibereho yawe bwite kandi bagufashe gufata icyemezo cyiza ku buzima bwawe n'intego zawe.