Icyo Ikizamini cya Kolesteroli Kora? Impamvu, Urwego, Uburyo & Ibisubizo

Ikizamini cya kolesteroli kigereranya umubare wa kolesteroli n'izindi mavuta mu maraso yawe kugira ngo gifashe mu gusuzuma uko waba ufite ibyago byo kurwara umutima. Iki kizamini cyoroshye cy'amaraso giha muganga wawe amakuru y'agaciro ku buzima bwawe bw'imitsi y'amaraso kandi gifasha kumenya niba ukeneye kuvurwa kugira ngo urinde umutima wawe. Tekereza nk'ifoto y'ubuzima yerekana uburyo umubiri wawe ukoresha neza ibi bintu by'ingenzi bigira ingaruka ku miyoboro y'amaraso yawe n'imikorere rusange y'umutima.

Ikizamini cya kolesteroli ni iki?

Ikizamini cya kolesteroli, cyitwa kandi lipid panel cyangwa lipid profile, kigereranya ubwoko butandukanye bw'amavuta na kolesteroli mu maraso yawe. Muganga wawe akoresha aya makuru kugira ngo asobanukirwe uburyo ibi bintu bishobora kugira ingaruka ku mutima wawe n'imitsi y'amaraso.

Ikizamini cyane cyane kireba ibice bine by'ingenzi mu maraso yawe. Kolesteroli yose yerekana umubare rusange wa kolesteroli iriho. Kolesteroli ya LDL, akenshi yitwa kolesteroli "mbi", ishobora kwiyongera mu miyoboro yawe y'amaraso kandi igatuma habaho ibibazo. Kolesteroli ya HDL, izwi nka kolesteroli "nziza", ifasha gukuraho kolesteroli yangiza mu maraso yawe. Triglycerides ni ubundi bwoko bw'amavuta bushobora gutera ibibazo by'umutima iyo urwego ruri hejuru cyane.

Abantu benshi bakeneye gukora iki kizamini buri myaka ine kugeza kuri itandatu batangiriye mu myaka ya za mirongo. Ariko, muganga wawe ashobora gushimangira ko ukora ibizamini kenshi niba ufite ibyago byo kurwara umutima cyangwa niba ibisubizo byabanje byerekanye urwego ruteye impungenge.

Kuki ikizamini cya kolesteroli gikorwa?

Muganga wawe ategeka ikizamini cya kolesteroli kugira ngo asuzume ibyago byawe byo kurwara umutima, sitiroko, cyangwa izindi ngorane z'imitsi y'amaraso. Urwego rwo hejuru rwa kolesteroli rushobora kwangiza mu buryo bwa gacece imiyoboro yawe y'amaraso uko igihe kigenda, bigatuma iki kizamini kiba sisitemu y'imburira kare.

Icyo kizamini gifasha kumenya ibibazo mbere yo kugira ibimenyetso, kuko cholesterol nyinshi isanzwe itagira ibimenyetso bigaragara kugeza igihe ibibazo bikomeye bitangiye. Ibi byo kubimenya hakiri kare bituma wowe na muganga wawe mufata ingamba zo kwirinda binyuze mu guhindura imibereho cyangwa imiti niba bikenewe.

Muganga wawe ashobora kandi gukoresha ibizamini bya cholesterol kugira ngo akurikirane uko imiti ikora neza niba usanzwe ufite cholesterol nyinshi. Ibizamini bihoraho bifasha kumenya neza ko imiti, guhindura imirire, cyangwa gahunda zo gukora imyitozo ngororamubiri zikora neza mu kugabanya urugero rwawe rukagera ku rwego rwo hejuru rw'ubuzima.

Indwara zimwe na zimwe zituma ibizamini bya cholesterol birushaho kuba by'ingenzi. Niba ufite diyabete, umuvuduko ukabije w'amaraso, cyangwa amateka y'umuryango y'indwara z'umutima, muganga wawe ashobora gusaba gukurikirana kenshi kugira ngo amenye impinduka zose hakiri kare.

Ni gute igikorwa cyo gupima cholesterol giteye?

Uburyo bwo gupima cholesterol buroroshye kandi busanzwe bufata iminota mike gusa y'igihe cyawe. Umuganga azakura amaraso make mu urugingo rwawe akoresheje urushinge ruto.

Uzicara neza ku ntebe mugihe umukanishi asukura ahantu ku kuboko kwawe akoresheje umuti wica udukoko. Hanyuma bazashyira urushinge ruto mu urugingo, akenshi mu gice cy'ukuboko cyangwa inyuma y'ikiganza cyawe. Ushobora kumva urumuri rwihuse cyangwa igitutu gito, ariko kutamererwa neza ni gake kandi ni ngufi.

Icyitegererezo cy'amaraso kijyanwa mu tube idasanzwe ikoherezwa muri laboratori kugira ngo isuzumwe. Uburyo bwose bwo gukurura amaraso busanzwe bufata iminota itarenze itanu. Nyuma yo gukuraho urushinge, uzahabwa agahago gato hejuru y'ahantu hakomeretse.

Abantu benshi bashobora gusubira mu bikorwa byabo bisanzwe nyuma y'ikizamini. Ushobora kubona ibara ryoroheje cyangwa ububabare ahantu hakomeretse mu munsi umwe cyangwa ibiri, ibisanzwe kandi bizashira byonyine.

Ni gute wakwitegura ikizamini cyawe cya cholesterol?

Kitegura kugira ikizamini cyawe cya kolesteroli biterwa n'ubwoko bwihariye bwategetswe na muganga wawe. Ibizamini bimwe bisaba kwiyiriza, mu gihe ibindi bishobora gukorwa nta gutegura byihariye.

Niba ukeneye ikizamini cya kolesteroli gisaba kwiyiriza, uzirinda kurya cyangwa kunywa ikintu icyo aricyo cyose usibye amazi mu masaha 9 kugeza kuri 12 mbere yo guhura na muganga. Iki gihe cyo kwiyiriza gifasha kumenya neza triglyceride na LDL kolesteroli, kuko ibiryo bishobora guhindura izi nzego by'agateganyo.

Ku bizamini bitasaba kwiyiriza, urashobora kurya no kunywa bisanzwe mbere yo guhura na muganga. Ibi bizamini birimo gukwirakwira cyane kuko byoroshye kandi bigatanga amakuru y'ingirakamaro yerekeye ubuzima bwawe bw'umutima n'imitsi.

Ibiro bya muganga wawe bizasobanura neza ubwoko bw'ikizamini urimo gukora kandi bitange amabwiriza yihariye. Niba utazi neza ibyo bisabwa, ntuzuyaze guhamagara ubasabe ibisobanuro kugirango wemeze ko witeguye neza.

Komeza gufata imiti yawe isanzwe keretse muganga wawe akubwiye ibindi. Niba ufata imiti igabanya kolesteroli, muganga wawe akenshi ashaka kureba uko ikora neza, bityo kuyihagarika mbere y'ikizamini ntizatanga ibisubizo by'ukuri.

Ni gute usoma ibisubizo byawe by'ikizamini cya kolesteroli?

Ibisubizo byawe by'ikizamini cya kolesteroli birimo imibare myinshi ivuga igice gitandukanye cy'ubuzima bwawe bw'umutima n'imitsi. Kumva iyi mibare bifasha gukorana na muganga wawe kugirango ufate ibyemezo bifitiye akamaro ku buzima bwawe.

Kolesteroli yose yerekana umubare wose w'ubwoko bwa kolesteroli mu maraso yawe. Muri rusange, urwego ruri munsi ya 200 mg/dL rufatwa nk'urushimishije, 200-239 mg/dL ni hejuru gato, na 240 mg/dL cyangwa hejuru bifatwa nk'ibifite urwego rwo hejuru.

LDL kolesteroli, kolesteroli “mbi”, byiza ni uko iguma munsi ya 100 mg/dL kubantu benshi. Niba ufite indwara y'umutima cyangwa diyabete, muganga wawe ashobora kugusaba kuyigumana munsi ya 70 mg/dL. Urwego ruri hagati ya 100-129 mg/dL ni hafi y'uko bikwiye, mu gihe 130-159 mg/dL ni hejuru gato.

Cholesterol ya HDL, cholesterol "nziza", ikora mu buryo butandukanye kuko urwego rwo hejuru rurushaho kuba rwiza. Ku bagabo, urwego rwa 40 mg/dL cyangwa rurenzeho rurakirwa, naho abagore bagomba kwifuza 50 mg/dL cyangwa rurenzeho. Urwego rwa 60 mg/dL cyangwa rurenzeho rufatwa nk'ururinda indwara z'umutima.

Triglycerides akenshi agomba kuguma munsi ya 150 mg/dL. Urwego ruri hagati ya 150-199 mg/dL ni rwo ruri ku rugero rwo hejuru, 200-499 mg/dL ni rwo ruri hejuru, na 500 mg/dL cyangwa rurenzeho ni rwo ruri hejuru cyane kandi rushobora gusaba kwitabwaho byihuse.

Muganga wawe azasobanura iyi mibare mu rwego rw'ubuzima bwawe muri rusange, amateka y'umuryango, n'izindi mpamvu zishobora gutera indwara. Ibyo bifatwa nk'ibitunganye kuri wowe bishobora gutandukana n'amabwiriza rusange ashingiye ku miterere yawe bwite.

Ni gute wateza imbere urwego rwawe rwa cholesterol?

Guteza imbere urwego rwawe rwa cholesterol akenshi bitangirira ku mpinduka z'imibereho zishobora kugira uruhare runini ku buzima bwawe bw'imitsi y'amaraso. Izi mpinduka zikorera hamwe kugira ngo zifashe umubiri wawe gucunga cholesterol neza.

Imirire yawe igira uruhare runini mu micungire ya cholesterol, kandi impinduka nto zishobora gutanga itandukaniro rifatika. Jya wibanda ku kurya imbuto nyinshi, imboga, ibinyampeke byuzuye, na poroteyine zidakungahaye ku mavuta mu gihe ugabanya amavuta yuzuye na trans. Ibifungurwa bikungahaye ku fibre iseseka, nk'ingano na pome, bishobora gufasha kugabanya cholesterol ya LDL mu buryo bw'umwimerere.

Imyitozo ngororamubiri ya buri gihe ifasha kuzamura cholesterol ya HDL mu gihe igabanya cholesterol ya LDL na triglycerides. Wifuze nibura iminota 150 y'imyitozo ngororamubiri y'urugero rwo hagati mu cyumweru, nk'urugendo rwo kugenda vuba, koga, cyangwa gutwara igare. N'urugendo ruto nyuma yo kurya rushobora gufasha guteza imbere imiterere yawe ya cholesterol.

Kugumana uburemere buzira ikibazo bishyigikira urwego rwa cholesterol rurushijeho kuba rwiza mu mubiri wawe wose. Niba ufite uburemere burenzeho, gutakaza n'ibiro 5-10 bishobora gutanga itandukaniro rifatika mu mibare yawe ya cholesterol.

Niba impinduka mu mibereho zitagize icyo zifasha, muganga wawe ashobora kugusaba imiti yo gufasha kugenzura urugero rwa kolesteroli yawe. Statins ni imiti ikoreshwa cyane igabanya kolesteroli kandi yagaragaye ko igabanya cyane ibyago byo kurwara umutima iyo ikoreshejwe neza.

Ni ibihe bintu bishobora gutera urugero rwa kolesteroli ridasanzwe?

Ibintu bitandukanye bishobora kugira uruhare ku rugero rwa kolesteroli yawe, kandi kubisobanukirwa bifasha wowe na muganga wawe gukora gahunda yo kuyigenzura neza. Ibintu bimwe bishobora kugenzurwa, mu gihe ibindi birenga ubushobozi bwawe.

Amateka y'umuryango wawe n'imiterere yawe bigira uruhare runini mu kumenya urugero rwa kolesteroli yawe. Niba ababyeyi bawe cyangwa abavandimwe bawe bafite kolesteroli nyinshi cyangwa indwara y'umutima, birashoboka cyane ko uzagira ibibazo nk'ibyo. Abantu bamwe barazwa indwara zitera urugero rwa kolesteroli rwinshi cyane nubwo bafite imibereho myiza.

Imyaka n'igitsina na byo bigira uruhare ku rugero rwa kolesteroli mu buryo busanzwe. Uko ushaje, ubushobozi bw'umubiri wawe bwo gukuraho kolesteroli mu maraso yawe buragabanuka. Abagore bakunze kubona impinduka mu rugero rwa kolesteroli yabo nyuma yo gucura kubera impinduka za hormone.

Ibintu by'imibereho bifite uruhare runini ku rugero rwa kolesteroli yawe kandi bigaragaza ahantu ushobora gukora impinduka nziza. Ibi birimo imirire yawe, urwego rwo gukora imyitozo ngororamubiri, akamenyero ko kunywa itabi, no kunywa inzoga. Guhitamo imirire mibi, imyitwarire yo kutagira akazi, no kunywa itabi byose bishobora gutuma urugero rwa kolesteroli rudakora neza.

Indwara zimwe na zimwe zishobora kugira uruhare ku rugero rwa kolesteroli yawe cyane. Diyabete, hypothyroidism, indwara z'impyiko, n'indwara y'umwijima byose bishobora kugira uruhare mu buryo umubiri wawe ukoresha kolesteroli. Gukemura izi ndwara zishingiyeho akenshi bifasha kunoza urugero rwa kolesteroli.

Imiti imwe na none ishobora kugira uruhare ku rugero rwa kolesteroli nk'ingaruka. Niba urimo gufata imiti kubera izindi ndwara, ganira na muganga wawe niba bishobora kugira uruhare ku rugero rwa kolesteroli yawe.

Mbese ni byiza kugira cholesterol nyinshi cyangwa nkeya?

Igisubizo giterwa n'ubwoko bwa cholesterol turimo kuvugaho, kuko ubwoko butandukanye bugira ingaruka zitandukanye ku buzima bwawe bw'umutima n'imitsi. Kumva itandukaniro bifasha kwibanda ku ntego zikwiye zo gucunga cholesterol yawe.

Ku bijyanye na cholesterol ya LDL, urwego ruto ruriho ni byiza kuko ubu bwoko bushobora kwiyongera mu miyoboro yawe y'amaraso no gutera ibibazo. Ariko, urwego rwa LDL ruto cyane (munsi ya 40 mg/dL) rimwe na rimwe rishobora guhuzwa n'ibindi bibazo by'ubuzima, nubwo ibi bidakunze kubaho kandi bikunda kugaragara gusa hamwe n'imiti imwe cyangwa indwara zimwe.

Ku bijyanye na cholesterol ya HDL, urwego rwo hejuru ni byiza kuko ubu bwoko bufasha gukuraho cholesterol yangiza mu maraso yawe. Muri rusange nta rugero rwo hejuru rufatwa nk'urwo hejuru cyane kuri cholesterol ya HDL, kandi urwego rwo hejuru cyane akenshi rurinda indwara z'umutima.

Urwego rwa cholesterol yose rugomba gusuzumwa mu rwego rw'ibintu bigushyira mu kaga. Nubwo muri rusange cholesterol nto ikunda gukundwa, muganga wawe azatekereza uko HDL na LDL yawe zimeze, hamwe n'ubuzima bwawe muri rusange, kugirango amenye icyo ari cyo cyiza kuri wowe.

Intego ni ukugera ku gipimo cyiza aho kugira imibare mito gusa. Muganga wawe azagufasha gushyiraho urwego rwo kugenderaho rishingiye ku bintu bigushyira mu kaga no ku buzima bwawe muri rusange.

Ni izihe ngaruka zishoboka za cholesterol nkeya?

Nubwo cholesterol nyinshi ihabwa umwanya munini, urwego rwa cholesterol ruto cyane rimwe na rimwe rushobora gutera ibibazo by'ubuzima, nubwo ibi bidakunze kubaho. Kumva ibi bibazo bishoboka bifasha gukorana na muganga wawe kugirango umenye igipimo gikwiye.

Uko urugero rwa kolesteroli ruri hasi cyane rushobora guhuzwa n’uburwayi bwo kuva amaraso, cyane cyane mu bwonko. Iki kibazo ntikibaho kenshi kandi gikunda kubaho gusa iyo kolesteroli yose imanuka munsi ya 160 mg/dL, cyane cyane ku bantu bafata imiti igabanya kolesteroli ku rugero rwo hejuru cyane.

Ubushakashatsi bumwe buvuga ko urugero rwa kolesteroli ruri hasi cyane rushobora guhuzwa n’imihindagurikire y’amarangamutima, harimo umubabaro cyangwa guhangayika. Ariko, umubano nturasobanuka neza, kandi abantu benshi bafite urugero rwa kolesteroli ruri hasi ntibagira ibimenyetso bifitanye isano n’amarangamutima.

Urugero rwa kolesteroli ruri hasi cyane rushobora kandi kuba ikimenyetso cy’uburwayi bw’ibanze aho kuba ikibazo ubwacyo. Uburwayi nka hyperthyroidism, indwara y’umwijima, cyangwa imirire mibi bishobora gutuma urugero rwa kolesteroli rumanuka cyane.

Mu bihe bidasanzwe, urugero rwa kolesteroli ruri hasi cyane rushobora kugira ingaruka ku mikorere y’imisemburo, kuko kolesteroli ni ishingiro ry’imisemburo myinshi y’ingenzi. Ibi bikunda kuba ikibazo gusa iyo urugero rwa kolesteroli ruri hasi cyane.

Abantu benshi bafata imiti igabanya kolesteroli ntibagira ibi bibazo, kandi inyungu zo kuvura kolesteroli nyinshi ziruta cyane ibyago byo kuvura ku bantu benshi.

Ni izihe ngaruka zishobora guterwa na kolesteroli nyinshi?

Kolesteroli nyinshi ishobora gutera ibibazo bikomeye by’umutima n’imitsi nyuma y’igihe, bituma kumenya no kuvura hakiri kare ari ingenzi ku buzima bwawe bw’igihe kirekire. Izi ngaruka zigaragara buhoro buhoro kandi akenshi nta bimenyetso bigaragara kugeza igihe zikomereye.

Atherosclerosis, cyangwa gukomera kw’imitsi, ni ingaruka isanzwe ya kolesteroli nyinshi. Iyi nzira ibaho iyo kolesteroli yegerana mu nkuta z’imitsi yawe, ikarema ibibumbe bigabanya inzira amaraso anyuramo. Nyuma y’igihe, ibi bibumbe bishobora kugabanya cyane urujya n’uruza rw’amaraso mu ngingo z’ingenzi.

Indwara y'imitsi y'umutima iterwa n'uko ibinure bya kolesteroli bifunga imitsi itwara amaraso mu gice cy'umutima. Ibi bishobora gutera kubabara mu gituza, guhumeka nabi, cyangwa kurwara umutima. Ibyago byiyongera cyane iyo hari ibintu byinshi byongera ibyago hamwe na kolesteroli nyinshi.

Umutsiro ushobora guterwa n'uko ibinure bya kolesteroli byangiza imitsi itwara amaraso mu bwonko, haba mu guhagarika urujya n'uruza rw'amaraso cyangwa mu gucikagurika no kujya mu duce duto tw'ubwonko. Iki kibazo gishobora kugira ingaruka zikomeye ku bushobozi bwo kuvuga, kugenda, cyangwa gutekereza neza.

Indwara y'imitsi yo mu ngingo igira ingaruka ku mikorere y'amaraso mu maguru no mu birenge, itera kubabara, guhumeka, cyangwa kugenda bigoranye. Iyi ndwara ishobora kugira ingaruka zikomeye ku mibereho yawe, kandi, mu gihe gikomeye, ishobora gutera ibibazo bikomeye bisaba ubuvuzi.

Inkuru nziza ni uko ibi bibazo bishobora kwirindwa cyane binyuze mu micungire ikwiye ya kolesteroli, gukurikiranwa buri gihe, no kuvurwa neza igihe bibaye ngombwa.

Ni ryari nkwiriye kubona umuganga kubera ibibazo bya kolesteroli?

Ukwiye kuganira n'umuganga wawe ku bijyanye no gupima kolesteroli mu gihe cyo kugenzura buri gihe, kabone n'iyo wumva umeze neza. Abantu bakuru benshi bakwiye gupimisha kolesteroli nibura buri myaka ine kugeza kuri itandatu, batangiriye mu myaka ya za mirongo.

Teganya gahunda yo kubonana vuba niba ufite ibintu byongera ibyago byo kurwara umutima, nk'amateka y'umuryango, diyabete, umuvuduko ukabije w'amaraso, cyangwa niba unywa itabi. Ibi bibazo byongera amahirwe yo kurwara ibibazo bifitanye isano na kolesteroli, bituma gukurikiranwa kenshi ari ngombwa.

Niba urimo guhura n'ibimenyetso bishobora kuba bifitanye isano n'indwara y'umutima, nk'ububabare mu gituza, guhumeka nabi, cyangwa umunaniro udasanzwe, vugana n'umuganga wawe vuba. N'ubwo kolesteroli nyinshi ubwayo idasanzwe itera ibimenyetso, ishobora kugira uruhare mu bibazo bitera ibyo bimenyetso.

Ugomba kandi kubona umuganga wawe niba umaze gufata imiti igabanya cholesterol kandi ubona ibimenyetso nk'ububabare bw'imitsi, intege nke, cyangwa ibibazo by'umwijima. Ibi bimenyetso ntibisanzwe ariko bisaba isuzuma ry'ubuvuzi kugirango wemeze ko imiti yawe ifite umutekano kandi ikora neza.

Ntugategereze ko ibimenyetso bigaragara mbere yo gukemura ibibazo bya cholesterol. Gukurikirana buri gihe no kwirinda birakora cyane kuruta kuvura ingorane zimaze kuba.

Ibibazo bikunze kubazwa bijyanye no gupima cholesterol

Q.1 Ese gupima cholesterol ni byiza mu kurwanya indwara z'umutima?

Yego, gupima cholesterol ni igikoresho cyiza cyane mu kurwanya indwara z'umutima kuko kigaragaza ibintu bishobora gutera indwara mbere yuko ibimenyetso bigaragara. Gupima buri gihe bituma wowe n'umuganga wawe mufata ingamba zo kwirinda binyuze mu guhindura imibereho cyangwa imiti igihe bibaye ngombwa.

Igerageza ritanga amakuru akomeye yerekeye ibyago byawe by'umutima n'imitsi, cyane cyane iyo bihujwe n'ibindi bintu nk'umuvuduko w'amaraso, amateka y'umuryango, n'imigenzo y'imibereho. Kumenya no kuvura cholesterol nyinshi hakiri kare birashobora kugabanya cyane ibyago byawe byo guhura n'umutima, stroke, n'izindi ngorane z'umutima n'imitsi.

Q.2 Ese cholesterol nyinshi itera kubabara mu gituza?

Cholesterol nyinshi ubwayo ntiteranya kubabara mu gituza, ariko irashobora gutera ibintu bibitera. Iyo cholesterol yiyongera mu miyoboro y'amaraso y'umutima wawe uko igihe kigenda gishira, irashobora gutera ibibazo bigabanya urujya n'uruza rw'amaraso mu mikaya y'umutima wawe, bishobora gutera kubabara mu gituza cyangwa angina.

Niba urimo guhura no kubabara mu gituza, ni ngombwa kubona umuganga wawe vuba kugirango asuzume. Nubwo cholesterol nyinshi ishobora kuba intandaro, kubabara mu gituza birashobora guterwa n'ibintu byinshi kandi bisaba isuzuma ry'ubuvuzi rikwiye kugirango hamenyekane ikibazo cyateye.

Q.3 Ese umunaniro ushobora kugira ingaruka ku gipimo cya cholesterol?

Yego, umunaniro uhoraho ushobora kugira uruhare ku kigero cya kolesteroli yawe mu buryo butandukanye. Imisemburo itera umunaniro ishobora kongera umubare wa kolesteroli mu mwijima wawe, kandi umunaniro akenshi utera imyitwarire igira ingaruka ku kolesteroli, nko kurya ibiryo bidafitiye ubuzima akamaro, kunywa itabi, cyangwa kutagira imyitozo ihagije.

Gucunga umunaniro ukoresheje uburyo bwo kuruhuka, gukora imyitozo ngororamubiri buri gihe, gusinzira bihagije, n'uburyo bwiza bwo guhangana n'ibibazo bishobora gufasha gushyigikira ibipimo bya kolesteroli byiza nk'igice cy'imibereho yuzuye umutima.

Q.4 Ni mu gihe kingana iki ibipimo bya kolesteroli bishobora guhinduka?

Ibigero bya kolesteroli bishobora gutangira guhinduka mu byumweru bike nyuma yo gutangira kuvurwa cyangwa gukora impinduka mu mibereho, ariko impinduka zigaragara zikunze gufata amezi abiri cyangwa atatu kugira ngo zigaragare mu bizami by'amaraso.

Impinduka mu mirire zirashobora kugaragaza ingaruka mu byumweru bine kugeza kuri bitandatu, mugihe imiti igabanya kolesteroli akenshi itanga ibisubizo bigaragara mu byumweru bitandatu kugeza ku munani. Muganga wawe akenshi azasuzuma ibipimo byawe nyuma y'amezi atatu uvurwa kugirango amenye neza niba gahunda yawe yo gucunga ikora neza.

Q.5 Ese ibizamini bya kolesteroli byo mu rugo bifite ukuri?

Ibizamini bya kolesteroli byo mu rugo bishobora gutanga igitekerezo rusange cy'ibipimo bya kolesteroli yawe, ariko ntibifite ukuri cyangwa ngo bitange amakuru yuzuye nk'ibizamini byo muri laboratori byategetswe na muganga wawe. Ibi bizamini akenshi bipima gusa kolesteroli yose kandi ntibishobora kuguha ishusho yuzuye y'ibibazo byawe by'umutima n'imitsi.

Nubwo ibizamini byo mu rugo bishobora kugira akamaro mugukurikirana ibintu hagati yo gusura muganga, ntibigomba gusimbura ibizamini by'umwuga bisanzwe. Muganga wawe akeneye ibisubizo byuzuye bya panel ya lipid kugirango afate ibyemezo bifitiye ubuzima bwawe bw'umutima n'imitsi akamaro ndetse n'uburyo bwo kuvura.