Ni iki cyitwa gusimbuza urugingo rw'ikibuno? Intego, Uburyo & Gukira

Gusimbuza urugingo rw'ikibuno ni uburyo bwo kubaga aho urugingo rw'ikibuno rwangiritse rusimburwa n'ibice by'ubukorano bikozwe mu cyuma, ceramike, cyangwa pulasitike. Uku kubaga gushobora kugabanya cyane ububabare no gusubiza ubushobozi bwo kugenda igihe urugingo rw'ikibuno rwangiritse cyane na arutirite, imvune, cyangwa izindi ndwara.

Tekereza urugingo rw'ikibuno cyawe nk'umupira n'icyobo byemerera kugenda neza. Iyo uru rugingo rwangiritse cyangwa rukavaho, buri ntambwe irashobora kuba ibabaza kandi bigoye. Gusimbuza urugingo rw'ikibuno kiguha urugingo rushya, rukora neza rushobora kumara imyaka myinshi hamwe n'ubwitange bukwiriye.

Ni iki cyitwa gusimbuza urugingo rw'ikibuno?

Kubaga kugira ngo hasimburwe urugingo rw'ikibuno bikubiyemo gukuraho ibice byangiritse by'urugingo rw'ikibuno rwawe no kubisimbuza ibice by'ubukorano byitwa prosthetics.

Ibyiciro bitandukanye bishobora gutuma umuntu akeneye kubagwa kugira ngo asimbuze urugingo rw'ikibuno, kandi kubisobanukirwa birashobora kugufasha kumenya igihe bishobora kuba igihe cyo gutekereza kuri iyi nzira:

• Osteoarthritis - ni yo mpamvu isanzwe, aho urugingo rw'amagufa rugenda rushiraho buhoro buhoro
• Rheumatoid arthritis - ni indwara iterwa n'umubiri yibasira urugingo igatuma rubyimba kandi rukangirika
• Amagufa y'ikibuno yavunitse - cyane cyane ku bantu bakuze aho igufa ritavura neza
• Avascular necrosis - iyo amaraso atagera ku gufa ry'ikibuno, bigatuma igufa ripfa
• Indwara z'ikibuno zo mu bwana - indwara nka developmental dysplasia itera ibibazo by'urugingo rurambye
• Ibimeme by'amagufa - ibibazo bidasanzwe aho kanseri yibasira urugingo rw'ikibuno

Ibi byiciro bishobora gutuma kugenda, gusinzira, n'imirimo yoroheje ya buri munsi bigorana cyane. Gusimbuza urugingo rw'ikibuno bitanga icyizere cyo gusubira mu buzima burushijeho kuba bwiza kandi bukora.

Ni iki gikorerwa gusimbuza urugingo rw'ikibuno?

Kubagwa kugira ngo hasimburwe urugingo rw'ikibuno mubisanzwe bifata isaha imwe cyangwa ebyiri kandi bikorerwa munsi ya anesthesia rusange cyangwa anesthesia ya spinal. Umuganga wawe azakora icyuma ku ruhande cyangwa inyuma y'ikibuno cyawe kugira ngo agere ku rugingo, hanyuma akureho amagufa yangiritse n'urugingo rw'amagufa.

Uburyo bwo kubaga bukurikiza intambwe nyinshi zikora neza izo ikipe yawe y'abaganga imaze gukora inshuro nyinshi mbere. Ibi nibyo bibaho mugihe cyo kubagwa kwawe:

1. Uzakira anesthesia kugirango wemeze ko wumva umeze neza neza mugihe cyo kubagwa
2. Umuganga wawe akora icyuma cyateguwe neza kugirango agere ku rugingo rwawe rw'ikibuno
3. Umupira wangiritse wo hejuru y'igufa ryawe ry'ikibero urakurwaho hanyuma ugasimburwa n'umupira w'icyuma cyangwa wa ceramic
4. Urugo rw'amagufa rwangiritse ruri mu gatuza rurasukurwa hanyuma rugashyirwaho urugingo rushya rw'ubwenge
5. Ibice bishya birashyirwa ahantu, haba hamwe na sima y'amagufa cyangwa bigenewe korohereza imikurire y'amagufa
6. Umuganga wawe agerageza imikorere y'urugingo rushya n'umutekano mbere yo gufunga icyuma

Uburyo bwa none bwo kubaga bwatumye gusimbuza urugingo rw'ikibuno bigenda neza kandi neza kurusha mbere hose. Ubu buryo bwinshi bukoresha uburyo butuma haboneka ibikomere bito kandi bigatuma umuntu akira vuba.

Ni gute witegura gusimbuza urugingo rw'ikibuno?

Kwitegura kubagwa kugira ngo hasimburwe urugingo rw'ikibuno bikubiyemo intambwe zombi z'umubiri n'izikorwa zishobora kugira uruhare runini mu kugera ku ntsinzi yo gukira. Itsinda ryawe ry'ubuvuzi rizagufasha muri uru rugendo, ariko gutangira kare bituma ubona ibisubizo byiza.

Kwitegura umubiri akenshi bitangira mu byumweru mbere yo kubagwa kandi byibanda ku gukomeza umubiri wawe kugira ngo ukore uwo murimo no gukira imbere. Muganga wawe ashobora kugusaba kugabanya ibiro niba bikenewe, kuko ibi bigabanya umunaniro ku rugingo rwawe rushya kandi bigabanya ibyago byo kubagwa.

Dore intambwe zingenzi zo kwitegura zizafasha kumenya neza ko kubagwa kwawe kugenda neza:

• Uzuza ibizamini byose by'ubuvuzi mbere yo kubagwa n'ibyangombwa muganga wawe ategeka
• Reka kunywa itabi niba uryama itabi, kuko ibi bituma gukira neza kandi bigabanya ingorane
• Tegura ubufasha mu rugo mu gihe cyo gukira kwawe kwa mbere
• Tegura urugo rwawe ukuraho ibintu byose bishobora gutera impanuka kandi ushyireho ibikoresho by'umutekano
• Menyereza gukoresha ibikoresho bifasha nka crutches cyangwa abagenda mbere yo kubagwa
• Shyira ibiribwa byinshi kandi utegure amafunguro ushobora gushyushya byoroshye
• Kurikiza amabwiriza ya muganga wawe yerekeye imiti yo guhagarika cyangwa gukomeza

Gufata izi ntambwe zo kwitegura by'ukuri bishobora gutuma kubagwa kwawe n'imikurire bigenda neza. Itsinda ryawe ry'ubuvuzi rishaka kukubona utsinda, kandi kwitegura neza bigutegurira ibisubizo byiza bishoboka.

Ni gute usoma ibisubizo byawe byo gusimbuza urugingo rw'ikibuno?

Intsinzi yo gusimbuza urugingo rw'ikibuno ipimwa no kugabanya ububabare, imikorere myiza, n'ubushobozi bwawe bwo gusubira mu bikorwa bya buri munsi. Abantu benshi bahura no kugabanuka gukomeye kw'ububabare mu byumweru nyuma yo kubagwa, nubwo gukira neza bifata amezi menshi.

Umuvuzi wawe azakurikiza uko urimo utera imbere binyuze mu biganiro byo gukurikirana n'ibizamini by'amashusho nk'imirasire ya X. Ibi bifasha kumenya neza ko urugingo rwawe rushya rwashyizwe neza kandi rukaba ruri kwishyira neza mu igufwa ryawe.

Ibimenyetso byinshi byerekana uburyo gusimbuza urugingo rw'ikibuno bikora neza:

• Kugabanya cyane ububabare bw'ikibuno, cyane cyane mugihe ugenda kandi wimuka
• Kugira ubushobozi bwo kwimuka neza no gukora imirimo ya buri munsi
• Kuryama neza bitewe no kugabanya ububabare bwo mu ijoro
• Imirasire ya X yerekana imiterere ikwiye y'igikoresho cyashyizwemo n'uburyo igufwa ryishyira
• Kongera intera yo kugenda no kwihanganira igihe kirekire
• Kugaruka mu bikorwa byo kwidagadura wari ukunda mbere yuko ugira ibibazo by'ikibuno

Wibuke ko buri wese akira ku muvuduko we, kandi icy'ingenzi ni ugutera imbere gahoro gahoro uko igihe kigenda. Itsinda ryawe ry'ubuvuzi rizagufasha gusobanukirwa ibyo witegura kandi bizakwishimira uko ugenda utera imbere.

Ni gute wakomeza gusimbuza urugingo rw'ikibuno rwawe?

Gukomeza gusimbuza urugingo rw'ikibuno rwawe bikubiyemo gukurikiza amabwiriza yihariye yo kurengera urugingo rwawe rushya no kumenya neza ko rumara igihe kirekire gishoboka. Gusimbuza urugingo rw'ikibuno rwa none rushobora kumara imyaka 20-30 cyangwa irenga hamwe n'ubuvuzi bukwiye.

Imyitozo ngororamubiri ya buri gihe ni ngombwa kugira ngo ukomeze imbaraga z'imitsi no koroshya urugingo ruzengurutse ikibuno cyawe gishya. Ariko, uzakenera guhitamo ibikorwa bitashyira umuvuduko mwinshi ku rugingo rw'ubwenge.

Aha hari intambwe z'ingenzi zo gukomeza gusimbuza urugingo rw'ikibuno rwawe rukora neza kandi rukora neza:

• Witabe mu nama zose zo gukurikiranwa na muganga wawe
• Witabe muri terapi ya fisikoro nk'uko byategetswe kugira ngo ukomeze imitsi igufasha
• Hitamo ibikorwa bitagira ingaruka nyinshi nk'ogoga, kugenda, cyangwa gutwara igare
• Irinda imikino ikomeye nk'uko kwiruka, gusimbuka, cyangwa imikino ikoranwa
• Guma ku gipimo cyiza cy'ubuzima kugira ngo ugabanye umunaniro ku ngingo yawe nshya
• Fata imiti yica mikorobe mbere yo kuvurwa mu menyo kugira ngo wirinde indwara
• Reba ibimenyetso by'indwara cyangwa kurekurwa kw'ingingo ubivuge ako kanya

Gukurikiza izi ngamba bifasha kumenya ko gusimburwa kw'ikibuno cyawe bikomeza gutanga imbaraga zo kurwanya ububabare no kugenda mu myaka myinshi. Uburyo witwara neza mu kwita ku buzima bwawe bugira uruhare runini ku gihe ingingo yawe nshya izagukorera neza.

Ni ibihe bintu bishobora gutera ingorane mu gusimburwa kw'ikibuno?

Nubwo gusimburwa kw'ikibuno muri rusange bifite umutekano mwinshi, ibintu bimwe na bimwe bishobora kongera ibyago byo kugira ingorane. Kumva ibi bintu bitera ibyago bifasha wowe n'ikipe yawe y'abaganga gufata ingamba zo kugabanya ibibazo bishoboka.

Imyaka, ubuzima muri rusange, n'imibereho byose bigira uruhare mu kumenya ibyago byo kubagwa. Ariko, kugira ibintu bitera ibyago ntibisobanura ko uzagira ingorane - bisobanura gusa ko hashobora gukenerwa ingamba zidasanzwe.

Ibintu byinshi bishobora kongera ibyago byo kugira ingorane mu gusimburwa kw'ikibuno:

• Ubukure bwinshi (nubwo abantu benshi bakuze babaho neza cyane nyuma yo gusimburwa kw'ikibuno)
• Umubyibuho ukabije, wongera umunaniro ku ngingo no kugira ingorane mu kubagwa
• Indwara ya diyabete cyangwa izindi ndwara zidakira zigira ingaruka ku gukira
• Umunyinya, ugira ingaruka zikomeye ku gukira kw'amagufa no kongera ibyago by'indwara
• Kubagwa mbere ku kibuno cyangwa indwara mu gace kamwe
• Imiti imwe na imwe igira ingaruka ku gukira kw'amagufa cyangwa imikorere y'umubiri w'umuntu
• Ubuziranenge buke bw'amagufa bitewe na osteoporose cyangwa izindi ndwara z'amagufa

Itsinda ry'abaganga bazabaga bazasuzuma neza ibi bintu kandi bazakorana nawe kugirango bazaharanire ubuzima bwawe mbere yo kubagwa. Ibintu byinshi bishobora guhindurwa cyangwa gucungwa kugirango byongere ubuzima bwawe.

Ni izihe ngaruka zishobora kuvuka nyuma yo gusimbuza urugingo rw'ikibuno?

Ingaruka ziterwa no gusimbuza urugingo rw'ikibuno ntizikunda kubaho, ariko ni ngombwa gusobanukirwa icyo gishobora kuba kugirango umenye ibimenyetso byo kwitonda kandi ushake ubuvuzi bwihuse niba bibaye ngombwa. Ingaruka nyinshi ziravurwa iyo zamenyekanye hakiri kare.

Gusimbuza urugingo rw'ikibuno mu buryo bwinshi bikorwa neza nta ngaruka zikomeye. Ariko, nkuko biba ku kubagwa kwose, hariho ibyago bimwe byo kumenya.

Ingaruka zisanzwe zishobora kubaho zirimo:

• Udukoko ahantu habagiwe cyangwa hafi y'igikoresho cyashyizwemo
• Amabara mu mitsi yo mu maguru cyangwa mu muhaha
• Gusenyuka kw'urugingo rushya rw'ikibuno
• Itandukaniro ry'uburebure bw'amaguru nyuma yo kubagwa
• Ubugororokere cyangwa urugero ruto rwo kugenda
• Ukwangirika kw'imitsi cyangwa imitsi y'amaraso mugihe cyo kubagwa

Ingaruka zitavugwa cyane ariko zikomeye nazo zirashobora kubaho, nubwo ibi bigira ingaruka kuri munsi ya 1% by'abarwayi:

• Udukoko dukomeye dusaba gukuraho igikoresho cyashyizwemo
• Ukwangirika gukomeye kw'imitsi y'amaraso
• Umutima w'umutima (amaraso mu muhaha)
• Gusenyuka kw'igufwa riri hafi y'igikoresho cyashyizwemo
• Kwitwara nabi ku bintu byashyizwemo
• Gusenyuka cyangwa kunanirwa kw'igikoresho cyashyizwemo bisaba kubagwa bundi bushya

Itsinda ry'abaganga bakora ingamba nyinshi zo kwirinda izi ngaruka, kandi nyinshi zirashobora kuvurwa neza niba zibayeho. Ikintu cyingenzi nukugendera ku mabwiriza yawe nyuma yo kubagwa no gutanga raporo y'ibimenyetso byose bibangamiye vuba.

Nkwiriye kubona umuganga ryari nyuma yo gusimbuza urugingo rw'ikibuno?

Ugomba gutekereza kujya kwa muganga kugira ngo akugire inama ku bijyanye no gusimbuza urugingo rw'akaboko iyo kubabara kw'akaboko bikubuza gukora neza imirimo yawe ya buri munsi ndetse n'ubuzima bwawe. Ibi bikunda kubaho iyo imiti, imyitozo ngororamubiri, cyangwa inshinge bitagikora neza.

Umutima wo gufata icyemezo cyo kubagwa kugira ngo usimbuze urugingo rw'akaboko ni uw'umuntu ku giti cye kandi biterwa n'uko ibibazo by'akaboko kawe bigira ingaruka ku buzima bwawe. Nta myaka runaka cyangwa urwego rw'ububabare rutuma ukeneye kubagwa.

Tekereza kubonana n'umuganga w'abaganga bavura amagufa n'ingingo niba ubona:

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• Ububabare bukomeye bw'akaboko buvangira gusinzira cyangwa imirimo ya buri munsi
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• Ingorane zikomeye zo kugenda, kuzamuka amategeko, cyangwa guhaguruka ku ntebe
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• Ubugororokere bw'akaboko bugabanya urugero rwo kwigendera
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• Ububabare butagabanuka n'ikiruhuko, imiti, cyangwa izindi nshuti
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• Kutabasha kwitabira ibikorwa ukunda kubera kubabara kw'akaboko
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• Kugenda birushaho gukomera kw'ibimenyetso uko igihe kigenda
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Nyuma yo kubagwa kugira ngo usimbuze urugingo rw'akaboko, ugomba guhita uvugana na muganga wawe niba ubonye ibimenyetso byose byo kwitondera ibibazo. Ibi bimenyetso bisaba ubufasha bwihuse kandi ntigomba kwirengagizwa.

Shaka ubufasha bwihuse niba ubona:

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• Ibimenyetso byo kwandura nk'umuriro, imbeho, cyangwa kwiyongera kw'umutuku hafi y'igikomere
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• Ububabare bukomeye butunguranye mu kaboko kawe cyangwa ukuguru
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• Akaboko kawe kumva kameze nk'aho

  Yego, kubagwa kugira ngo umuntu asimburwe urugingo rw'ikibuno bifitiye akamaro kanini ku bantu bafite indwara ya arutiritisi ikaze itakiriye imiti yindi. Kubagwa bikuraho ibice byangiritse by'urugingo rurwaye arutiritisi, bigasimbuzwa ibice by'ubukorano byoroshye bikuraho guhura kw'amagufa gutera ububabare.

  Abantu benshi bafite arutiritisi bafite ikibuno cyasimbujwe baragabanyirizwa cyane ububabare kandi imikorere yabo irongera. Ubushakashatsi bwerekana ko hejuru ya 95% by'abarwayi bavuga ko imibereho yabo yongereye cyane nyuma yo gusimburwa ikibuno kubera arutiritisi.

  Q2: Ese Gusimburwa Ikibuno Bikiza Ububabare Bwose Bwo Mu Kibuno?

  Gusimburwa ikibuno mubisanzwe bitanga uburyo bwiza bwo kugabanya ububabare, aho abarwayi benshi bagabanyirizwa ububabare bwo mu kibuno ku kigero cya 90-95%. Ariko, ushobora gukomeza kugira akababaro gato rimwe na rimwe, cyane cyane mu gihe cy'imihindagurikire y'ikirere cyangwa nyuma y'iminsi ikora cyane.

  Intego yo gusimburwa ikibuno ni ugukuraho ububabare bukomeye, bugabanya ubuzima butuma utishimira ubuzima. Nubwo ushobora kutumva neza nkuko wari umeze ufite imyaka 20, abantu benshi basanga kugabanyirizwa ububabare byarenze ibyo bari biteze.

  Q3: Gusimburwa Ikibuno Bimara Igihe Kingana Gite?

  Gusimburwa ikibuno rya none mubisanzwe bimara imyaka 20-30 cyangwa irenga, benshi bakamara igihe kirekire kurushaho. Igihe bimara biterwa n'ibintu nk'imyaka yawe igihe wabagirwaga, urwego rw'ibikorwa, uburemere bw'umubiri, n'uko ukurikiza neza amabwiriza yo kwitabwaho nyuma yo kubagwa.

  Abarwayi bakiri bato, bakora cyane bashobora gukenera kubagwa kongera vuba kubera kongera gukoresha icyuma. Ariko, iterambere mu bikoresho byo gushyiraho no mu buhanga bwo kubaga bikomeza guteza imbere ibisubizo by'igihe kirekire.

  Q4: Nshobora Gusubira Mu Mikino Nyuma Yo Gusimburwa Ikibuno?

  Ushobora gusubira mu bikorwa byinshi by'imyidagaduro nyuma yo gusimburwa ikibuno, ariko uzakenera guhitamo ibikorwa bitagira ingaruka nyinshi zitabangamira urugingo rwawe rushya cyane. Koga, gutwara igare, gukina golf, na tennis ya kabiri mubisanzwe ni amahitamo meza kandi ashimishije.

  Ibikorwa bikomeye nk'uko kwiruka, imikino yo gusimbuka, cyangwa imikino ikoranwa imibiri ntibisanzwe byemewe kuko bishobora kongera kwangirika ku gikoresho cyawe cyashyizwemo kandi bigashyira ubuzima bwawe mu kaga. Muganga wawe azatanga amabwiriza asobanutse ashingiye ku miterere yawe bwite.

  Q5: Gusimbuza urugingo rw'ikibuno ni kubaga gukomeye?

  Yego, gusimbuza urugingo rw'ikibuno bifatwa nk'ububaga bukomeye, ariko kandi ni bumwe mu buryo bwo kubaga bugenda neza kandi busanzwe bukorerwa muri iki gihe. Abaganga bakora ibihumbi n'ibihumbi by'ibi bikorwa buri mwaka hamwe n'umusaruro mwiza.

  Nubwo ari ububaga bukomeye, uburyo bwa none bwabigize umutekano mwinshi kandi butagira uruhare rwinshi kurusha mbere. Abantu benshi barataha mu rugo hagati y'iminsi 1-3 nyuma yo kubagwa kandi bashobora kwitega gukira neza mu mezi 3-6.