Imvuramukoro yinjira mu gifu, izwi kandi nka kuryana umuyoboro, ni uburyo bwo kohereza imirire mu gifu cyangwa mu ruhago rw'amara. Umuganga wawe ashobora kugusaba kuryana umuyoboro niba utafashe ibyokurya cyangwa ibinyobwa bihagije kugira ngo ubone intungamubiri ukeneye. Kuryana umuyoboro hanze y'ibitaro byitwa imvuramukoro yinjira mu gifu yo mu rugo (HEN). Ikipe ishinzwe kwita kuri HEN irashobora kukwigisha uburyo bwo kwiha ibiryo binyuze mu muyoboro. Ikipe irashobora kugufasha igihe ufite ibibazo.
Ushobora kuba ufite imirire yo mu rugo, izwi kandi nka kuryamirwa umuyoboro, niba utashobora kurya bihagije kugira ngo ubone intungamubiri ukeneye.
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.