Polysomnography (ubushakashatsi bwo kuryama)
Ibyerekeye iki kizamini
Polysomnography, izwi kandi nka sleep study, ni ikizamini gikoreshwa mu kuvura indwara zo kubura ibitotsi. Polysomnography yandika ibikorwa by'ubwonko bwawe, urugero rw'umwuka mu maraso yawe, n'umuvuduko w'umutima wawe n'uburyo uhumeka igihe utuye. Ipima kandi imiterere y'amaso n'amaguru. Icyo kizamini cyo kuryama gishobora gukorwa mu ishami ryita ku ndwara zo kubura ibitotsi mu bitaro cyangwa mu kigo cyita ku kuryama. Iki kizamini gisanzwe gikorwa nijoro. Ariko gishobora gukorwa ku manywa ku bakora akazi k'imimerere, basanzwe barara ku manywa.
Impamvu bikorwa
Polysomnography ikurikirana ibyiciro byo kuryama no guhinduka kwabyo. Ishobora kugaragaza niba cyangwa igihe imiterere yo kuryama yawe ihungabanye n’impamvu yabyo. Uburyo busanzwe bwo kuryama butangira n’icyiciro cyo kuryama cyitwa ibitotsi bitarimo kwimuka k’amaso (NREM). Muri iki cyiciro, ibyiyumvo by’ubwonko bigabanuka. Ibi biyandikwa mu gihe cy’ubushakashatsi bwo kuryama hakoreshejwe ikizamini cyitwa electroencephalogram (EEG). Nyuma y’isaha imwe cyangwa ebyiri zo kuryama NREM, ibikorwa by’ubwonko byongera kwiyongera. Iki cyiciro cyo kuryama cyitwa ibitotsi birimo kwimuka k’amaso (REM). Amaso yawe yimuka vuba imbere n’inyuma mu gihe cyo kuryama REM. Inzozi nyinshi ziba muri iki cyiciro cyo kuryama. Ubusanzwe uca mu byiciro byinshi byo kuryama mu ijoro rimwe. Uhindukira hagati ya NREM na REM buri minota 90. Ariko indwara zo kuryama zishobora kubangamira uyu mucyo wo kuryama. Umuganga wawe ashobora kugusaba gukora ubushakashatsi bwo kuryama niba bikekwa ko ufite: Apnea yo kuryama cyangwa izindi ndwara zo guhumeka zijyanye no kuryama. Muri iki kibazo, guhumeka guhagarara kandi bigakomeza kugaruka mu gihe cyo kuryama. Indwara yo kwimuka k’amaguru buri gihe. Abantu bafite iyi ndwara yo kuryama bagerageza no gukomeza amaguru yabo mu gihe baryama. Iki kibazo rimwe na rimwe kijyana n’ikibazo cy’amaguru adatuza. Ikibazo cy’amaguru adatuza gitera umutima wo kwimuka amaguru mu gihe uri maso, akenshi nimugoroba cyangwa igihe cyo kuryama. Narcolepsy. Abantu bafite narcolepsy bagira uburwayi bwinshi bwo kuryama mu manywa. Bashobora kuryama batunguranye. Indwara yo kwimenya mu bitotsi REM. Iyi ndwara yo kuryama ivuga gukora inzozi mu gihe cyo kuryama. Imikorere idasanzwe mu gihe cyo kuryama. Ibi birimo kugenda, kwimuka cyangwa kwimuka mu buryo buhoraho mu gihe cyo kuryama. Uburibwe bumaze igihe kirekire budasobanuwe. Abantu bafite uburibwe bafite ikibazo cyo kuryama cyangwa gukomeza kuryama.
Ingaruka n’ibibazo
Polysomnography ni igikorwa gisuzumwa kitabangamira umubiri, kandi kidateza ububabare. Ingaruka mbi isanzwe cyane ni ukubura uruhu. Ibi bishobora guterwa na gukanisha ikoreshwa mu gukosora ibikoresho byo gupima ku ruhu rwawe.
Uko witegura
Ntukama ibinyobwa cyangwa ibyo kurya birimo inzoga cyangwa kafe mu masaha ya nyuma ya saa sita n'ijoro mbere y'iperereza ry'uburyo bwo kuryama. Inzoga na kafe bishobora guhindura imiterere yo kuryama. Bishobora gutuma ibimenyetso by'indwara zimwe na zimwe zo kuryama birushaho kuba bibi. Nanone ntukaryame mu masaha ya nyuma ya saa sita mbere y'iperereza ry'uburyo bwo kuryama. Ushobora gusabwa koga cyangwa kwiyuhagira mbere y'iperereza ry'uburyo bwo kuryama. Ariko ntukoreshe amavuta yo kwisiga, amajele, amavuta yo kwisiga cyangwa ibirungo mbere y'ikizamini. Bishobora kubangamira ibikoresho byo gupima, bizwi nka electrodes. Ku iperereza ryo murugo ry'uburwayi bwo guhagarika guhumeka mu gihe cyo kuryama, ibikoresho bizakugezwaho. Cyangwa ushobora kujya gufata ibikoresho ku biro by'abaganga bawe. Uzaherwa amabwiriza yuko wakoresha ibikoresho. Baza ibibazo niba utumva neza uko ikizamini cyangwa ibikoresho bikora.
Gusobanukirwa ibisubizo byawe
Ibisubizo byafashwe mu gihe cyo gukora isuzuma ry'uburyo bwo kuryama bitanga amakuru menshi ku bijyanye n'imikorere y'uburyo bwo kuryama. Urugero: Ibikorwa by'ubwonko n'imiyoboro y'amaso mu gihe cyo kuryama bishobora gufasha itsinda ry'abaganga bawe gusuzuma ibyiciro byo kuryama. Ibi bifasha mu kumenya ibibazo biri mu byiciro. Ibi bibazo bishobora kubaho bitewe n'indwara zo kuryama nka narcolepsy cyangwa REM sleep behavior disorder. Impinduka mu muvuduko w'umutima no guhumeka ndetse n'impinduka mu mpu mu maraso zidafite akamaro mu gihe cyo kuryama zishobora kwerekana sleep apnea. Gukoresha PAP cyangwa ogisijeni bishobora kwerekana ko imikorere y'ibikoresho ikubereye. Ibi bifasha niba umuganga wawe yifuza kugutanga icyo gikoresho kugira ngo ukibike mu rugo. Imitwaro y'amaguru ikunze kubuza kuryama ishobora kwerekana periodic limb movement disorder. Imitwaro idasanzwe cyangwa imyitwarire mu gihe cyo kuryama ishobora kuba ibimenyetso bya REM sleep behavior disorder cyangwa izindi ndwara zo kuryama. Amakuru yakusanyijwe mu gihe cyo gukora isuzuma ry'uburyo bwo kuryama asuzumwa bwa mbere n'umuhanga mu bijyanye no gusuzuma uburyo bwo kuryama. Uyu muhanga akoresha ayo makuru kugira ngo akore imbonerahamwe y'ibyiciro byo kuryama n'imizunguko. Hanyuma amakuru asuzumwa n'umuganga wawe wo mu kigo cyita ku barwaye indwara zo kuryama. Niba wakoze isuzuma ry'uburyo bwo kuryama mu rugo, umuganga wawe azasuzumira amakuru yakusanyijwe mu gihe cyo gukora isuzuma. Bishobora gufata iminsi mike cyangwa ibyumweru kugira ngo ubone ibisubizo byawe. Mu nama yo gukurikirana, umuganga wawe azasuzumira ibisubizo hamwe nawe. Hashingiwe ku makuru yakusanyijwe, umuganga wawe azaganira ku buvuzi ubwo aribwo bwose cyangwa isuzuma rindi ushobora kuba ukeneye. Niba wakoze isuzuma ry'uburyo bwo kuryama mu rugo, rimwe na rimwe ibisubizo ntibitanga amakuru ahagije. Ibi nibyo bibaho, umuganga wawe ashobora kugutegeka gukora isuzuma ry'uburyo bwo kuryama mu kigo cyita ku barwaye indwara zo kuryama.
Umuhakana: Kanama ni urubuga rw'amakuru y'ubuzima kandi ibisubizo byayo ntibigize inama z'ubuvuzi. Jya ubona umuganga ufite uruhushya rwo gukorera hafi yawe mbere yo gukora impinduka izo ari zo zose.