Gusubiza ubushobozi bw'intoki n'amaboko ku barwaye imvune y'umugongo

Niba ufite ikibazo cy'umugongo, ushobora kungukirwa no kuvurwa kugira ngo ufashe kunoza imikorere y'umubiri mu biganza byawe byo hejuru —ibitugu, amaboko, amaboko yo hasi, amaboko n'intoki. Abavura barakoresha uburyo butandukanye bwo gusubizaho imiterere ifasha mu buzima bwawe bwa buri munsi. Ibi bishobora kuba harimo kongera kwigisha imiyoboro y'imiterere, gukomeza imitsi, imyitozo yo gukora imirimo n'ibindi. Abavura bakorana nawe kugira ngo bagabanye ingaruka z'igihe kirekire kandi bagufashe gusubiza ubumenyi ukeneye kugira ngo wiyitaho kandi ukore ibikorwa bya buri munsi. Ubuvuzi bwo gusubiza imikorere y'amaboko yo hejuru ku bakomeretse umugongo bushobora kugufasha kongera kwiga kwambara, kurya no kwiyuhagira.