Lexapro Inokonzera Kuwedzera Kurema Here?

Lexapro inoita kuti uwedzere uremu here? Uye kana zvakadaro, sei vanhu vachiwedzera uremu vachitora Lexapro?

Dzimwe nguva; kuwedzera zvishoma kurema kunogona kuitika, kunyanya pakushandiswa kwenguva refu.

Chikonzero nei zvichiitika: Kuwedzera kwechido chekudya, kudzikira kwehutachiona, kuvandudzwa kwekunzwa/chido chekudya, uye kudzikama kwekunetseka kunokonzeresa kudzvinyirira kudya.

Kubatana Pakati peLexapro neKuwedzera Kurema: Chii Chinotaurwa Neongororo?

Ngatitangei tikananga pachinangwa. Mhinduro pfupi ndeye hongu, Lexapro inogona kuita kuti uwedzere uremu kune vamwe vanhu. Inoonekwa semugumisiro unogona kuitika, uye ndiyo imwe yenyaya dzakajairika dzine vanorwara kana vachitanga kutora Selective Serotonin Reuptake Inhibitor, kana SSRI.

Asi kuti "inogona" hazvireve kuti "ichaitika." Zvinhu zvakanyanya kuomarara.

Ongororo dzinoratidza kuti kuwedzera uremu kunowanzoitika pakushandiswa kwenguva refu, kunowanzotsanangurwa sekurapwa kunotora mwedzi mitanhatu kana kupfuura. Ongororo yakadzama yemiyedzo yakawana kuti kunyange kushandiswa kweSSRI kwechinguva pfupi (pasi pemwedzi mitanhatu) kune simba shoma, kushandiswa kwenguva refu kunogona kuunza shanduko inooneka. Mimwe miyedzo inoratidza kuti kusvika ku41% yevanhu vari kutora maSSRI kwenguva yakareba vanogona kuona kuwedzera kurema source.

Saka, unowedzera uremu hwakawanda sei paLexapro? Nhau dzakanaka ndedzekuti kune vanhu vazhinji, kuwedzera uku kwakaderera. Muyedzo mukuru wakabudiswa muJAMA Psychiatry wakawana kuti, pahuwandu, vanhu vari kutora escitalopram vaive vawedzera pakati pe2.4 kusvika 4 pounds mumwedzi unosvika 8-9 kana vachienzaniswa nevaya vasiri mushonga source. Zvakakosha kuyeuka kuti ichi ihwo huwandu; zvigumisiro zvevanhu mumwe nemumwe zvinogona uye zvakasiyana zvakanyanya. Vamwe vanhu vanowedzera zvakanyanya, asi vazhinji havawedzeri zvachose.

Sei Lexapro Achikonzera Kuwedzera Kurema? Zvikonzero Zviviri Zvakakosha

Kunzwisisa nei chimwe chinhu chichiitika ndicho danho rekutanga rekurichungamira. Saka, sei Lexapro achikonzera kuwedzera kurema? Zvinhu izvi hazvisi nezvechemo chekuda; zvakavakirwa pamakemikari akaomarara edzimwe pfungwa nemuviri wako. Kune zvinhu zviviri zvikuru zviri kushanda.

Chikonzero 1: Basa reSerotonin mukudya netsvina

Lexapro iSSRI. Basa rayo nderekuwedzera huwandu hwe serotonin—mushandi wekutaurirana anonzi "chemweki yemufaro"—mupfungwa dzako. Izvi zvinobatsira kudzora mafungiro, ndicho chikonzero nei zvichishanda pakudzvinyirira uye kunetseka.

Zvisinei, simba re serotonin haripere pakunzwisisa. Ndiye mutongi mukuru anewo basa rakakosha mukudya netsvina. Heino nzira iyo kubatana pakati pelexapro netsvina kunogona kuunza shanduko kurema:

• Kuwedzera Chido cheKudya: Serotonin inobatsira kudzora zvatinoda kudya, kunyanya zvekarebhohayidhireti. Kunyange zvazvo nzira chaiyo iri yakaomarara, kushandura huwandu hwe serotonin kunogona kuwedzera chido chako chezvokudya zvakagadzirwa nekarebhohayidhireti senge chingwa, pasta, nezvinotapira source. Iri ibatano inozivikanwa pakati pelexapro nekuwedzera chido chekudya.
• Kuderera Kwehutachiona: Mimwe miyedzo inoratidza kuti kudzivirira mutakuri we serotonin, zvinogadzirwa nemaSSRI, kunogona kuva nekuvharika kwekudzikisira kutsika kwehutachiona hwemuviri. Hutachiona hwakaderera zvinoreva kuti unobatsira maoriri mashoma paunenge usiri kuita chinhu, zvichitaurira kuwedzera kurema kana zvimiro zvako zvekudya zvichiramba zvakafanana source.

Chikonzero 2: Chiratidzo Chekudzikama

Chikonzero chechipiri chaicho chinhu chakanaka. Kunetseka nekudzvinyirirwa zvese zvinogona kukanganisa chido chako chekudya. Vamwe vanhu vanorasikirwa nekudya zvachose, vasingafari nekudya uye vachinetseka kuti vadyire zvakakwana. Vamwe vanogona kunge vaine dumbu rakaora kana kusvotwa zvine chekuita nekunetseka, zvichitendera kuderera kurema.

Lexapro paunotanga kushanda uye mafungiro ako achivandudza, icho chido chekudya chainge chakadzorwa chinodzokera. Unotanga kufara nekudya zvakare. Uine simba rakawanda. Kudzokera kune chido chekudya che "normal" kunogona kuunza kuwedzera kurema sezvo muviri wako uchidzokera kubva pamusasa wehutano hwepfungwa. Mune zvakadai, kuwedzera kurema hakusi mugumisiro wekugadzirisa kwemakemikari emushonga asi kunoonekwa sechiratidzo chekuti uri kuvandudza. Mhando iyi yelexapro weight gain inowanzoita kuti muviri wako udzoke kuhuwandu hwehutano, hwekutanga.

Uri Pangozi Yakakura Here? Zvinhu Zvakakosha ZveLexapro Kuwedzera Kurema

Haisi munhu wese anotora Lexapro achawedzera uremu. Zvinhu zvakawanda zvinogona kukanganisa njodzi yako yekugona kuonaescitalopram weight gain. Vatsvakurudzi vakawana zvimwe zvinhu zvinokosha:

• Hupenyu Hwekushandisa Zvishoma: Kushaya kushandisa muviri nguva dzose inzvimbo huru yengozi yekuwana uremu zvose, uye izvi zvinowedzera kana uchitora SSRI.
• Chikafu Chakazara Zvinhu Zvakagadzirwa: Zvikafu zvakakora nezvinhu zvakagadzirwa, zvinotapira, nemafuta asina kunaka zvinogona kuita kuti zvive nyore kuwedzera uremu, kunyanya kana chido chako chekudya chawedzera.
• Nhoroondo Yekusvuta: Zvinoshamisa, muyedzo mumwe wakaratidza kuti kusvuta kwekutanga kwakanga kuri chinhu chinoratidza kuwedzera kurema paSSRI source.
• Kushaikwa Kwehuremu Usati Waitwa: Kana ukadzikisira uremu nekuda kwekusagadzikana kana kunetseka, unganzowedzera (uye dzimwe nguva zvakanyanya) sezvaunodzikama.
• Zvinetso Zvekare Zvehutachiona: Vanhu vane zvinetso senge metabolic syndrome kana nhoroondo yemhuri yekugona kuwedzera uremu vanogona kuva vanokwanisa kuona shanduko dzekurema dzine chekuita nemishonga.

Lexapro Inogona Kukonzeresa Kuderera Kwehuremu Here?

Zvingadaro zvichiratidza zvisingabvumirwi, asi kune vamwe vanhu, Lexapro inogona kukonzeresa kuderera kwehuremu, kwete pakutanga. Mukati memavhiki ekutanga ekurapwa, zvimwe zvinetso senge kusvotwa, kudzikama kudya, uye dumbu rakaora zvakajairika sezvo muviri wako uchigadziriswa kune mushonga source. Izvi zvinogona kuunza kudzikama kwehuremu kwechinguva.

Zvisinei, ichi chinhu chinowanzo chinguva pfupi. Mushure mekunge zvinetso zvekutanga zvapera, chido chekudya chinowanzodzokera kuhuwandu kana kuwedzera, ndipo apo mukana wekuwedzera uremu unova chinhu chakanyanya.

Lexapro Inofananidzwa Sei Nevamwe Vanodzvinyirira Mafungiro

Kana uchinetsekana nezveescitalopram weight gain, zviri nani kuziva kuti inomira sei pamusoro pemimwe mishonga. Nyaya yessri antidepressants nekuwedzera kurema yakanyorwa zvakanaka, asi mishonga yose haina kufanana.

Mamwe madzvinyirira mafungiro ane mukana wakakura wekuita kuti uwedzere uremu, asi vamwe vanoonekwa se "hama dzisina uremu" kana vanogona kutokonzera kuderera kwehuremu. Heino kuenzanisa kwakajairika:

Mukana Wokuwana Uremu	Antidepressants Akajairika
Ngozi Yakakura	Paxil (paroxetine), Remeron (mirtazapine), Amitriptyline
Ngozi Yepakati	Lexapro (escitalopram), Zoloft (sertraline)
Ngozi Yakaderera/Hama Nehasha	Prozac (fluoxetine), Celexa (citalopram)
Inowanzokonzera Kudzikama Kwehuremu	Wellbutrin (bupropion)

Iri tafura ihwindo rakajairika. Zvakakosha kukurukura zvakadzama nezveantidepressants that don’t cause weight gain nachiremba wako, sezvo kusarudzwa kwakanaka kwauri kunoenderana nezvinhu zvako zvakanyanya, nhoroondo yekurapa, uye makemikari emuviri wako.

Maitiro 7 Anobatsira Okungamira Uremu Hwako PaLexapro

Kunzwisisa kuti kuwedzera kurema kunogona kuodza mwoyo, asi heino nzira inosimbisa: hausi pasina simba. Kufunga nezvehow to avoid gaining weight on Lexapro ndekuzvironga. Nekuita shanduko shomanana dzehupenyu, unogona kungamira uremu hwako zvakanaka uchiri kuwana mabhenefiti ehutano hwepfungwa waunoda.

1. Tora Chikafu Chakajairika, Chakazara Nemidiya: Tarisa pane zvokudya zvine zvinhu zvakawanda zvinokugutsa nekugutsa. Sarudza mapuroteni akaderera-mafuta (huku, hove, bhinzi), zvokudya zvine fiber yakawanda (muriwo, michero, zviyo zvakakwana), nemafuta akanaka (avocado, nzungu, omuromo). Kudzimira zvinhu zvakagadzirwa, zvinwiwa zvine shuga, uye munyu wakawandisa kunogona kubatsira kungamira kuda kudya uye kuderedza kuchengetedzwa kwemvura.
2. Isa Zvokushandisa Zvisingaiti: Mabhenefiti ekushandisa muviri kune hutano hwemuviri uye hwepfungwa akakura. Tarisa kuCDC's yakarumbidzwa maminitsi 150 ekushanda kwechido chepamusoro (kufamba nekukasira, bhasikoro, kana kushambira) pasvondo source. Kushandisa muviri kunongobatsira kudzamisa maoriri asiwo kunosimbisa maendorphin anopa mufaro, zvichibatsira basa riri kuitwa nemishonga yako.
3. Fungisisa Nezvekudya: Tarisa kune zvimiro zvako zvekudya nezvekugutsa. Usati wasvika pakudya, bvunza: "Ndiri kunzwa nzara chaizvo, kana kuti ndine nungo, ndakaremerwa, kana kutonhora?" Kuchengeta dhiyari yekudya kwevhiki kana maviri kunogona kuunza zvimiro mukudya kwako uye kubatsira iwe kuziva zvinhu zvinokonzera kudya usingafungi.
4. Dzimira kana Nengeta Doro: Doro rine maoriri asina zvinhu uye rinogona kuderera kusafungisisa kwako, zvichikonzera kusarudzwa kwekudya kwakashata. Inogonawo kukanganisa kushanda kwemishonga yako yekudzvinyirira uye kuwedzera zvimwe zvinetso source.
5. Fadzai Kurara Kwakakwirira: Kurara kwakaipa kunoparadza mahomoni anodzora chido chekudya, ghrelin (iyo "hunger hormone") uye leptin (iyo "fullness hormone"). Tarisa kune maawa 7-9 ekurara kwakakwirira pakupera kweusiku kuti urambe mahomoni aya akajairika uye zvido zvako zviri mukutonga.
6. Gara Wakadzikama: Dzimwe nguva pfungwa dzedu dzinokanganisa kuti kudya kunonzwa sokunwa. Kunwa mvura yakawanda kwezuva rese kunogona kubatsira iwe kunzwa wakaguta, kusimbisa hutachiona hwako, uye kuderedza kuchengetedzwa kwemvura.
7. Shanda Nevenyanzvi: Kana uchiramba uchinetseka, funga kutarisa kune dietitian yakanyoreswa kana nutritionist. Vanogona kugadzira chirongwa chekudya chakakwanirana nekushandisa hupenyu hwako, zvido zvako zvekudya, uye zvimwe zvimwe zvinokonzerwa nemishonga yako.

Kushandisa mazano aya kunopa mhinduro yakajeka kunehow to avoid gaining weight on Lexapro uye kunzwa zvakanaka zvose pamwe chete.

Nguva Yekutaura Nemuchiremba Wako

Kukurukurirana kwakajeka nachiremba wako ndicho chinhu chakanyanya kukosha chako. Kana uchinetseka nezvekuwedzera uremu kana chimwe chipi chechi chimwe, usazeze kuchitaura nacho.

Zvakakosha, usamborega kutora Lexapro kamwe-kamwe. Kubvisa kamwe-kamwe SSRI kunogona kuunza zvinetso zvisingafadzi zvekudhonza (dzimwe nguva kunonzi discontinuation syndrome) uye kudzokera zvakare kwekudzvinyirira kwako kana kunetseka source.

Chiremba wako ndiye mumwe wako mune izvi. Vanogona kubatsira iwe: * Kuyera kana kuwedzera kurema kwakakwana kuti kuitwe shanduko. * Kubvisa zvimwe zvinokonzera kuwedzera kurema. * Kukurukura kugadzirisa muyero. * Kutsvaga kuchinjira kune mishonga yekutsinhana kanalexapro weight gain isingachinjiki kana ichikunetsa. Kune mimwe mishonga yakawanda, kusanganisiraantidepressants that don’t cause weight gain.

Kutora Kubva Pamusoro: Kujairirana Pfungwa Nemuviri

Saka, kudzokera kumubvunzo wedu wokutanga: does Lexapro cause weight gain? Hongu, inogoneka kune vamwe, kunyanya kwenguva refu. Asi hazvisi zvachose, uye huwandu hunowanzova hudiki.

Chinangwa chikuru chekurapwa kwako ndechekuti unzwe zvakanaka mupfungwa. Kubviswa kubva kunetseka kunokanganisa kana kudzvinyirira kunoramba kuchienderera kunochinja hupenyu. Nekunzwisisa kubatana pakati pelexapro nehutachiona, kuziva simba relexapro nekuwedzera chido chekudya, nekugamuchira nzira yekuzvironga nezvekudya, kushandisa muviri, nekufunga, unogona kusvika pakujairirana kwakanaka.

Hutano hwepfungwa hwako ndihwo huri pamusoro. Nekutora nzira dzakakodzera nekubatana kwakasimba nachiremba wako, unogona kufamba rwendo rwekunzwa zvakanaka mupfungwa nemuviri.

Kana uine zvinetso nezvekuwedzera kurema kana zvimwe zvimwe zvinetso kubva kuLexapro, shandisa nguva yekukurukura nachiremba wako kuti usarudze chirongwa chinokufadza.

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Zvakanonoka Kubvunzwa Mibvunzo (FAQ)

Q: Kuwedzera kurema kubva kuLexapro kunopera here? A: Zvinoenderana. Kana kuwedzera kurema kuchikonzerwa nekuwedzera kwechido chekudya, kunogona kusapera mega megone pasina shanduko dzehupenyu. Zvisinei, nekushandisa zvirongwa zvekudya nekushandisa muviri, zvinowanzogona kudzikisa uremu hwawakawana uchiri mushonga. Kana kuwedzera kurema kuri kukuru uye kusazopindura kune shanduko dzehupenyu, chiremba wako anogona kukurukura dzimwe sarudzo.

Q: Ndichadzikisa uremu here kana ndirega kutora Lexapro? A: Vanhu vazhinji vanowana kuti vanodaro. Kana kuwedzera kurema kwaive mugumisiro wekugadzirisa kwemushonga pane hutachiona kana chido chekudya, muviri wako unogona kudzokera kuhuwandu hwawo hwepamberi mushure mekunge wadzikaniswa zvakanaka mushonga pasi pekutarisirwa kwechiremba. Iyi inyaya yakakosha yekubvunza kana uchifunga "will I lose weight if I stop taking Lexapro", asi zvinofanira kukurukurwa nachiremba kutanga. Kupindura "will I lose weight if I stop taking lexapro" nechokwadi kwakaoma sezvo muviri wemunhu wese wakasiyana.

Q: Ndiani ari pangozi yakakura yekuwana uremu kubva kuLexapro? A: Sezvakakurukurwa pamusoro, zvinhu zvakati zvinogona kuwedzera njodzi yako. Zvinhu zvakakosha zvelexapro weight gain zvinosanganisira hupenyu hwekushandisa zvisoma, chikafu chakazara nezvinhu zvakagadzirwa, nhoroondo yekusvuta, uye kushaikwa kwehuremu usati watanga kurapwa. Kuziva izvi kunobatsira kupindura mubvunzo we "why do people gain weight on Lexapro" pane zvakawanda zvemunhu.