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Maitiro ekubvisa mvura yemeso?

Na Nishtha Gupta
Yakaongororwa na Dr. Surya Vardhan
Yakabudiswa pa 1/17/2025


Mukova weziso, inozivikanwawo sekuyerera kweziso, mvura yakasikwa inoitwa nemaziso. Inobatsira kuchengetedza maziso ane hutano nekugadzirisa hunyoro uye kudzivirira kubva kune zvinokonzera kukwenya. Kazhinji, mukava weziso unoungana panguva yekurara, asi zvinogona kuitikawo masikati, kunyanya kana maziso akakwenya.

Kune marudzi maviri makuru emukova weziso: yakajairwa neisina kujairika. Mukova weziso wakajairwa kazhinji wakajeka kana kuti une gore duku uye nyore kubvisa. Kune rumwe rutivi, mukova weziso usingajairiki unogona kunge wakakora, une ruvara, kana kuuya nechirwere sekutsvukuruka kana kukwenya, izvo zvinogona kuratidza dambudziko.

Zvinokonzera Mukova Weziso

Mukova weziso, unozivikanwawo sekuyerera kweziso kana kuti "kurara" mumaziso, unogona kuitika nekuda kwezvikonzero zvakasiyana. Heano mamwe emakonzero akajairika:

1. Conjunctivitis (Pink Eye)

Conjunctivitis, kuzvimba kwe conjunctiva (membranes yakajeka inofukidza chikamu chena cheziso), chikonzero chakajairika chemukova weziso. Inogona kukonzwa nehutachiona hwehutachiona, mabhakitiriya, kana kuti zvinokonzera marariya, zvichikonzera kuyerera kwemvura kana kuti kwakakora, pamwe chete nekutsvukuruka nekukwenya.

2. Dry Eye Syndrome

Kana maziso asingagadzire misodzi yakakwana, kana kuti misodzi ichinyauka nekukurumidza, maziso anova akaoma uye akakwenya. Mhinduro yacho, muviri unogona kugadzira mukava kuti ubatsire kunyorovesa maziso, zvichikonzera kuyerera kwakareba kana kuti kunamira.

3. Blepharitis

Blepharitis kuzvimba kwemaziso, kazhinji nekuda kwehutachiona hwemabhakitiriya kana kuti seborrheic dermatitis. Inogona kukonzera kuunganidzwa kwemukova, kuoma, uye kukwenya pamativi emaziso.

4. Marariya

Kuita marariya, senge ayo anoitwa nemuchero, guruva, kana kuti furu yemhuka, kunogona kukonzera kukwenya kwemaziso uye kukonzera kugadzirwa kwemukova wakawanda. Izvi kazhinji zvinowirirana nekukwenya, kutsvukuruka, uye maziso ane mvura.

5. Hutachiona hweSinus (Sinusitis)

Hutachiona hweSinus hunogona kukonzera kuti mukava uyerere mumaziso nekuda kwehukama hwepedyo hweSinus nemaziso. Kuyerera uku kunogona kukonzera kuyerera kweziso, pamwe chete neruvira rwekumeso, kumanikidzwa, uye kuvhara.

6. Chinhu Chekunze kana Kukwenya

Kana chinhu chekunze (senge guruva kana kuti eyelashes) chikapinda muziso, chinogona kukonzera kukwenya, zvichikonzera kugadzirwa kwemukova wakawanda sezvo ziso richiedza kuribvisa. Izvi zvinogona kukonzera kuyerera kwakajeka kana kuti kwakakora.

7. Kushandisa Contact Lenses

Kushandisa contact lenses, kunyanya kwemaawa marefu, kunogona kukonzera kuoma uye kukwenya kwemaziso. Muviri unogona kugadzira mukava wakawanda semhinduro yekudzivirira kune kusagadzikana kana kuti hutachiona hushoma hunobatanidzwa ne lenses.

8. Hutachiona Hweziso (Hutachiona HweCornea kana Maziso)

Hutachiona hweCornea (keratitis) kana kuti maziso hunogona kukonzera kuyerera kwemukova wakawanda. Hutachiona uhwu hunogonawo kuwirirana neruvira, kusapona kwakajeka, uye kunzwa kwechiedza.

Mishonga Yekumba NeKurapa

Mushonga wekumba

Nei

Maitiro ekushandisa

1. Warm Compress

Inonyaradza maziso akakwenya uye inosunungura kuyerera kwakaoma.

Nyorovesa jira mune mvura inodziya, uiburitse, woiisa pamusoro pemaziso akavharwa kwemaminitsi 5-10. Dzokorora kanenge katatu pazuva.

2. Gentle Eye Irrigation

Inobatsira kubvisa mukava nezvinhu zvisina kuchena.

Shanyisa mvura yekushambidza maziso kana saline solution. Gadzira mvura nekubatanidza 1 tsp munyu nekapu 1 yemvura inodziya. Shandisa eye dropper kushambidza.

3. Kuchengeta Maziso Akachena

Inobvisa mukava wakawanda uye inodzivirira hutachiona.

Shandisa cotton ball ine mvura inodziya, ine sipo kana kuti baby shampoo yakasanganiswa. Nyorovesa pamativi emaziso ne eyelashes.

4. Zvidimbu zveCucumber

Inoderedza kuzvimba uye kukwenya kutenderera maziso.

Isa zvidimbu zve cucumber zvakanyorova pamusoro pemaziso akavharwa kwemaminitsi 10-15 kuti unyaradze uye uderedze kuzvimba.

5. Hydration

Inoderedza kuoma kunogona kukonzera mukava wakawanda.

Inwa makuru 8 emvura pazuva uye sanganisira zvokudya zvine mvura yakawanda senge cucumber, watermelon, uye celery.

6. Dzivisa Allergens

Inoderedza mukava wakakonzerwa neallergens.

Chengeta mahwindo akavharwa, shandisa air purifiers, chenesa nguva dzose, uye pfeka magirazi ekunze kuti uchengetedze maziso ako.

7. Over-the-counter (OTC) Eye Drops

Inonyaradza kuoma uye kukwenya.

Shandisa lubricating kana antihistamine eye drops kanenge katatu pazuva sezvakaratidzwa pane packaging.

8. Kuchenesa Kwakanaka neContact Lenses

Inodzivirira hutachiona uye kukwenya.

Geza maoko usati washandisa lenses, chenesa nemvura yakakodzera, uye funga kuchinja ku daily disposables.

9. Uchi Nemvura Inodziya

Inonyaradza maziso ine antibacterial properties.

Sanganisa 1 teaspoon uchi nekapu 1 yemvura inodziya, uye nyorovesa maziso ne cotton ball yakanyoroveswa mumvura iyi.

Rini Kuona Chiremba

Kana zviratidzo zvako zvichinzwa kana kuti zvichiwirirana neruvira, kuchinja kwekuona, kana kuti kutsvukuruka kwakanyanya, zvakakosha kuona chiremba. Izvi zvinogona kuva zviratidzo zvechirwere chakakomba chinoda kurapwa kwemishonga, senge hutachiona hweziso kana kuti marariya.

Pfupiso

Mishonga yekumba yemukova weziso inosanganisira warm compresses, kushambidza maziso ne saline, uye kuchenesa maziso zvinyoro nyoro. Kugara wakanyorova, kudzivisa allergens, uye kushandisa zvidimbu zve cucumber kunogona kubatsira kunyaradza kukwenya. Over-the-counter eye drops uye kuchenesa kwakanaka kwe contact lenses kunogonawo kubvisa zviratidzo. Ona chiremba kana zviratidzo zvichinzwa kana kuti zvikanyanya kuipa.

FAQs

  1. Chii chinokonzera mukava weziso?
    Mukova weziso kazhinji unokonzerwa nekuoma, marariya, hutachiona, kana kuti kukwenya.

  2. Ndingadzivisa sei mukava weziso?
    Ita kuchena kwakanaka, gara wakanyorova, uye dzivisa allergens kuderedza kuunganidzwa kwemukova.

  3. Ndingashandisa here over-the-counter drops yemukova weziso?
    Hongu, lubricating kana antihistamine eye drops inogona kubatsira kunyaradza kuoma uye kukwenya.

  4. Zvakachengeteka here kushandisa zvidimbu zve cucumber pamasiso angu?
    Hongu, zvidimbu zve cucumber zvakachengeteka uye zvinogona kuderedza kukwenya uye kuzvimba kutenderera maziso.

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