Chii chinokonzeresa kupisa mudumbu rekurudyi pasi kwevakadzi?

Kunzwa kupisa kurutivi rwerudyi rwezasi kwemimba kunogona kunetesa, kunyanya kune vakadzi. Iyi chirwere, kazhinji inoraswa, inokosha pakunzwisisa hutano hwako. Zvakakosha kuziva kuti kusagadzikana uku kungave chiratidzo chezvinetso zvakasiyana zvehutano.

Vakadzi kazhinji vanobatanidza kunzwa uku nemarwadzo emwedzi, asi zvakakosha kufunga nezvimwe zvikonzero zvinogona kunge zviripowo. Vakadzi vakawanda vanoona kunzwa uku kanenge kamwe chete muhupenyu hwavo, saka kuziva nezvazvo kunogona kuvabatsira kuwana kurapwa kwemishonga kana zvichidiwa uye kudzivirira matambudziko.

Kuziva kunzwa kupisa mudumbu reasi ndiko kunokosha. Kunogona kuuya nekufamba-famba mukusima uye nguva, uye kungave kwakabatana nezvimwe zviratidzo senge kuzvimba kana kurwadziwa. Kana zvikaitika, hachisi kungoita kunetsa; kunogona kuva meseji kubva mumuviri wako inoda kutarisirwa.

Sezvatinoongorora zvikonzero uye migumisiro inogona kunge iripo yekunzwa kupisa uku kurutivi rwerudyi rwezasi kwemimba, zvakakosha kuti vavariri vanyatsocherechedza miviri yavo. Kuziva nguva yekutsvaka rubatsiro kunogona chaizvo kubatsira kuchengetedza hutano hwakanaka, kuita kuti kuziva uku kuve kukosha kune vakadzi kwose kwose.

Zvikonzero Zvinowanzoitika Zvekunzwa Kupisa Kurutivi Rwerudyi Rwezasi Kwemimba

Nguva Yekutsvaka Kurapwa Kwemishonga

• Kurwadziwa Kwakaomarara Kana Kusingaperi: Kana kunzwa kupisa kuri kwakanyanya kana kuchigara kwemaawa anopfuura mashoma, tsvaka rubatsiro rwemishonga.

• Fevha Inobatanidzwa: Kana uine fevha pamwe chete nekurwadziwa kunopisa, zvinogona kuratidza chirwere, senge appendicitis kana pelvic inflammatory disease.

• Kurwadziwa Kunopararira Kune Mamwe Matunhu: Kana kurwadziwa kuchipinda kune mamwe matunhu, senge kumashure kana pachifuva, kungave chiratidzo chezvinetso zvakakomba, senge matombo eitsvo kana dambudziko remwoyo.

• Kusvotwa Kana Kurutsa: Kana kurwadziwa kunopisa kuchibatana nekusvotwa kana kurutsa, zvinogona kuratidza chirwere kana dambudziko regastrointestinal rinoda kuongororwa kwemishonga.

• Kunetsekana Kushandisa Imbayekugezera: Kana kunzwa kupisa kuchibatana nekunetsekana kushandisa imba yekugezera kana ropa mumvura yekumisa, zvinogona kuratidza urinary tract infection kana matombo eitsvo.

• Kuchinja Mumaitiro Ekutambanudza: Kana ukaona kuchinja senge manyoka, kunetsekana, kana ropa mumabhakitiri pamwe chete nekurwadziwa kunopisa, tsvaka rubatsiro rwemishonga.

• Kurwadziwa Kwakatanga Kamwe Kamwe: Kana kurwadziwa kuchiuya kamwe kamwe uye kwakasimba kwazvo, senge muappendicitis, kurapwa kwemishonga kunodiwa nekukurumidza.

Mararamiro Nemakurapa Ekumba Ekudzikamisa

• Isa Kupisa Kana Kutonhora: Shandisa heating pad kana compress inodziya panzvimbo yakabatwa kudzorera tsandanyama uye kudzikamisa kurwadziwa. Cold packs inogona kudzikisa kuzvimba kana chikonzero chacho kuri kukuvara kana kuzvimba.

• Rambai Muchinwa Mvura Yakawanda: Inwai mvura yakawanda, kunyanya kana chikonzero chacho chiri pamusoro pematombo eitsvo kana urinary tract infection, sezvo kunwa mvura yakawanda kunogona kubatsira kubvisa chepfu.

• Idya Zvokudya Zvakakwana: Dzivisa zvokudya zvinokonzera zvinetso senge zvinonhuwira kana zvokudya zvine acid, izvo zvinogona kuwedzera zvinetso zve gastrointestinal kana acid reflux.

• Rovedza Muviri Nguva Dzose: Kuita maekisesaizi akaoma senge kufamba kana yoga kunogona kubatsira kuvandudza kugaya, kudzikisa kuzvimba, uye kudzikisa kushushikana, izvo zvinogona kukonzera kusagadzikana kwemimba.

• Kurapa Kurwadziwa Kusingadi Dokita: Nonsteroidal anti-inflammatory drugs (NSAIDs) senge ibuprofen kana acetaminophen inogona kubatsira kudzikisa kuzvimba uye kudzikamisa kurwadziwa, asi bvunza nachiremba kana uchinge uchishandisa kwenguva yakareba.

• Tarisa Kushushikana: Kushushikana kunogona kuwedzera zvinetso senge irritable bowel syndrome (IBS), saka kuita nzira dzokuzorora senge kufema kwakadzika kana kufungisisa kungabatsira.

• Dzivisa Nguo Dzakasimba: Kupfeka nguo dzakasununguka, dzakapfava kunogona kudzikisa kumanikidzwa pamimba, kunyanya kana chikonzero chacho chiri pamusoro pegasi, kuzvimba, kana hernia.

• Maitiro Akanaka Ekushandisa Imbayekugezera: Kuita mabhakitiri nguva dzose uye kunwa mvura yakawanda kunogona kubatsira kudzikamisa kusagadzikana kunokonzerwa nekunetsekana.

Pfupiso

Kunzwa kupisa kurutivi rwerudyi rwezasi kwemimba kunogona kubva muzvikonzero zvakasiyana-siyana, kusanganisira appendicitis, matombo eitsvo, urinary tract infections, uye zvinetso zve gastrointestinal senge IBS. Zvinetso senge ovarian cysts, hernias, uye pelvic inflammatory disease (PID) zvinogona zvakare kukonzera kurwadziwa kwakafanana. Zvakakosha kuziva nguva yekutsvaka kurapwa kwemishonga, senge kana kurwadziwa kuri kwakasimba, kusingaperi, kana kubatanidzwa nefevha, kurutsa, kana kuchinja mumaitiro ekushandisa imba yekugezera kana mabhakitiri. Pamusoro pekutsvaka kurapwa kwemishonga kana zvichidiwa, mararamiro akawanda nemakurapa ekumba anogona kubatsira kudzikamisa.

Kuisa kupisa kana kutonhora, kunwa mvura yakawanda, kudya zvokudya zvakakwana, kurovedza muviri nguva dzose, uye kushandisa kurapa kurwadziwa kusingadi dokita zvose zvinogona kubatsira kudzikamisa kusagadzikana. Kutarisira kushushikana uye kupfeka nguo dzakasununguka zvinogona zvakare kudzikisa zviratidzo. Aya makurapa ekumba, kana akabatana nekurongeka kwemishonga, anogona kubatsira pakudzikamisa uye kutarisira kurwadziwa kunopisa kurutivi rwerudyi rwezasi kwemimba.