Gout ne bunions zviri zvirwere zviviri zvinowanzonyongana, asi zvakasiyana zvikuru pane zvinodzisa uye maitiro avo anoita pamuviri. Gout rudzi rwe arthritis inokonzera kurwadziwa kwenguva pfupi kwakasimba, kazhinji muchidzitiro chikuru, pamwe chete nekukura. Zvakapesana, bunion ibhonzo rinokura panongobatanidzwa chigunwe chikuru, kazhinji nekuda kwekumanikidzwa kwenguva refu pagumbo.

Zvakakosha kuziva zviratidzo zveumwe neumwe mamiriro ezvinhu. Zviratidzo zveGout zvinosanganisira kurwadziwa kwakasimba, kuzvimba, uye kupisa munzvimbo inorwadza. Bunions, zvisinei, dzinozivikanwa nehombodo uye chigunwe chikuru chisingarongwi zvakanaka, izvo zvinogona kukonzera kusagadzikana, kunyanya kana kupfeka shangu.

Kuziva musiyano uripo pakati pegout ne bunions ndicho kiyi yekuwana kurapwa kwakakodzera. Kusanganisa rimwe nerimwe kunogona kukonzera kunetseka mukutarisirwa kwakakodzera uye kuita kuti mamiriro ezvinhu anyanye kuipa. Kunyange zvese zviri zviviri zvinetseka tsoka uye zvinogona kukanganisa hupenyu hwezuva nezuva, kunzwisisa hunhu hwavo hwakasiyana kunobatsira mukuwana rubatsiro rwakanaka. Saka, kuziva kana une gout kana bunion zvakakosha kuve nechokwadi chekuti unowana kurapwa nekukurumidza uye kwakakodzera kunosangana nezvido zvako.

Kunzwisisa Gout

Gout imhando ye arthritis inokonzerwa nekuunganidzwa kwe uric acid crystals mumabhonzo. Inozivikanwa nekukurumidza, kurwadziwa kwakasimba, kuzvimba, uye kupisa, kazhinji kunokanganisa chigunwe chikuru.

1. Zvinokonzera Gout

Gout inoitika kana paine uric acid yakawanda muropa, iyo inogona kuumba makristasi akapinza mumabhonzo. Uric acid chigadzirwa chepurine metabolism, chinowanikwa mune zvimwe zvekudya senyama tsvuku, shellfish, nedoro. Mamiriro ezvinhu senge kuonda, kumanikidzwa kwepamusoro kweropa, uye chirwere cheitsvo zvinogona kuwedzera mazinga e uric acid.

2. Zviratidzo zveGout

Chiratidzo chinonyanya kuzivikanwa chegout ndechekurwadziwa kwenguva pfupi, kwakasimba, kazhinji muchigunwe chikuru. Zvimwe zviratidzo zvinosanganisira kuzvimba, kuzvimba, uye kupisa kutenderera jongwe yakabatwa. Aya matsamba anogona kugara kwemaawa kana mazuva uye anogona kuwedzera kakawanda nekufamba kwenguva kana asingarapwi.

3. Zvinokonzera ngozi

Zvinhu zvakati wandei zvinoita kuti pave nengozi yekuwana gout, kusanganisira genetics, kuonda, kunwa doro zvakanyanya, uye kudya kwakakwirira mune zvekudya zvine purine. Mishonga senge diuretics uye zvimwe zvirwere zvehutano, senge chirwere cheshuga, zvinogona zvakare kuwedzera mazinga e uric acid.

4. Kurapwa nekutarisirwa

Gout inotarisirwa ne mishonga inoderedza mazinga e uric acid, mishonga inorwisa kuzvimba kudzora kurwadziwa, uye kuchinja mararamiro senge kuchinja kudya uye kudzora uremu. Kugara wakanyorova uye kudzivisa doro zvinogona zvakare kubatsira kudzora zviratidzo uye kuderedza huwandu hwezvirwere.

Kunzwisisa Bunions

Bunion ibhonzo rinokura pasi pechidzitiro chikuru, uko chigunwe chinobatanidza netsoka. Inoitika kana mabhonzo ari pamberi petsoka achienda kunze kwe nzvimbo, zvichiita kuti chigunwe chikuru chikwire kune chechipiri chigunwe.

1. Zvinokonzera Bunions

Bunions kazhinji zvinokonzerwa ne genetics, sezvo vamwe vanhu vanogara vachiwana kusarongwa kwemibhonzo munzvimbo yetsvoka. Zvimwe zvinhu zvinobatanidzwa zvinosanganisira kupfeka shangu dzakakomba, dzakamanikana, kunyanya high heels, izvo zvinomanikidza zvigunwe uye zvinoita kuti deformity iwedzere kuipa. Mamiriro ezvinhu senge arthritis, flat feet, uye kusashanda zvakanaka kwetsvoka zvinogona zvakare kukonzera bunions.

2. Zviratidzo zveBunions

Chiratidzo chikuru ndechekuonekwa kwehombe inobuda padivi pechidzitiro chikuru. Izvi zvinogona kukonzera kurwadziwa, kunyanya kana kupfeka shangu, uye zvinogona kukonzera kuzvimba, kuzvimba, uye kuzvimba kutenderera nzvimbo yakabatwa. Muzviitiko zvakakomba, bunions inogona kukonzera chigunwe chikuru kuti chifukidze chechipiri chigunwe, zvichiita kuti kufamba kuome.

3. Zvinokonzera ngozi

Zvinokonzera ngozi ye bunions zvinosanganisira nhoroondo yemhuri yemariro aya, kupfeka shangu dzisingakodzeri, kuva neflat feet, kana kutambura nezvinetso zvemabhonzo kana tsoka senge arthritis.

4. Kurapwa nekutarisirwa

Kurapwa kusina kuvhiya kwe bunions kunosanganisira kupfeka shangu dzakakodzera, dzakakodzera, kushandisa padding kuderedza kumanikidzwa, uye kuisa ice kuderedza kuzvimba. Kana kurwadziwa kwakasimba kana bunion ichinyanya kuipa, kuvhiya kunogona kukurudzirwa kururamisa mabhonzo.

Kufananidza Gout neBunions

Chikamu	Gout	Bunions
Tsananguro	Mhando ye arthritis inokonzerwa nekuunganidzwa kwe uric acid crystal mumabhonzo.	Bhonzo rinokura pasi pechidzitiro chikuru nekuda kwekusarongwa kwemibhonzo.
Zvinokonzera	mazinga epamusoro e uric acid, kazhinji kubva pakudya, kuonda, kana mishonga yakati.	Genetics, shangu dzakakomba, kusashanda zvakanaka kwetsvoka, arthritis.
Zviratidzo	Kurwadziwa kwakasimba kwemibhonzo, kuzvimba, kuzvimba, kazhinji muchigunwe chikuru.	Kurwadziwa, kuzvimba, uye kuzvimba pasi pechidzitiro chikuru.
Nzvimbo Inonyanya Kukanganiswa	Kazhinji chigunwe chikuru, asi chinogona kukanganisa mamwe mabhonzo.	Chigunwe chikuru, zvichiita kuti chikwire kune chechipiri chigunwe.
Zvinokonzera ngozi	Kuonda, doro, zvekudya zvine purine yakawanda, mishonga yakati, genetics.	Nhoroondo yemhuri, kupfeka shangu dzakakomba, flat feet, arthritis.
Kurapwa	Mishonga yekuderedza uric acid, mishonga inorwisa kuzvimba, uye kuchinja kudya.	Shangu dzakakodzera, padding, ice, uye muzviitiko zvakakomba, kuvhiya.
Kutarisirwa	Dzivisa zvekudya zvine purine yakawanda, gara wakanyorova, uye tora mushonga wekurwadziwa.	Kupfeka shangu dzakakodzera, orthotics, uye kuvhiya kana zvichidiwa.

Pfupiso

Gout ne bunions zviri zvirwere zviviri zvinowanzoitika netsoka asi zvine zvinokonzera uye zviratidzo zvakasiyana. Gout imhando ye arthritis inokonzerwa nekuunganidzwa kwe uric acid crystals mumabhonzo, kunyanya chigunwe chikuru. Kazhinji inokonzerwa nemazinga epamusoro e uric acid kubva pakudya, kuonda, kana mishonga yakati, zvichikonzera kurwadziwa kwenguva pfupi, kwakasimba, kuzvimba, uye kupisa. Bunions, kune rumwe rutivi, mabhonzo anokura pasi pechidzitiro chikuru nekuda kwekusarongwa kwemibhonzo, kazhinji zvinokonzerwa ne genetics, shangu dzakakomba, kana kusashanda zvakanaka kwetsvoka.

Zviratidzo zvinosanganisira kurwadziwa, kuzvimba, uye kuzvimba kutenderera jongwe. Zvese zviri zviviri zvinogona kutarisirwa nekuchinja mararamiro, senge shangu dzakakodzera, kudzora uremu, uye mishonga. Gout inogona kuda kurapwa kuderedza mazinga e uric acid, nepo bunions inogona kuda kuvhiya kana kurwadziwa kwanyanya. Kunyange zvazvo zvinokanganisa nzvimbo imwe chete yetsvoka, gout, ne bunions zvine zvinokonzera uye nzira dzekurapa dzakasiyana.