Chii chinonzi Acanthosis Nigricans? Zviratidzo, Zvinokonzera, & Kurapa

Acanthosis nigricans chirwere che ganda rinoumba mapachi matema, ane velvet, pamuviri wako, kazhinji munzvimbo dzine makunakuna eganda. Aya mapachi haana kukuvadza pachawo, asi anowanzo ratidza kuti muviri wako uri kurwisana ne insulin resistance kana kuti mamwe marwadzo anoda kutarisirwa.

Ganda rakaita rima rinogona kunzwa rakapfava kana kuti rakaoma kupfuura zvakajairwa, sekunge velvet. Kunyange zvazvo chirwere ichi chinogona kukonzera kunetseka nezvekutaridzika, zvakakosha kuziva kuti acanthosis nigricans yakajairika uye inogona kurapwa ne nzira yakakodzera.

Ndeapi zviratidzo zve acanthosis nigricans?

Chiratidzo chikuru ndechekuonekwa kwemapachi eganda matema, akakora anokura zvishoma nezvishoma. Aya mapachi anowanzova ne velvet texture inosiyanisa kubva kune mamwe marangi eganda.

Uchaona kuchinja uku munzvimbo dzine makunakuna eganda. Heano mamwe mazita anowanzoonekwa acanthosis nigricans:

• Mutsipa (nzvimbo inonyanya kuonekwa)
• Maburi emukati
• Nzvimbo ye groin
• Mabvi
• Makumbo
• Zvigunwe nemajoini ezvigunwe

Mune dzimwe nguva, unogona kuona aya mapachi pamiromo yako, maoko, kana pasi pezvibhakera, kunyange zvazvo izvi zvisingawanzoitika. Ganda rakabatwa harinzwi kurwadza kana kuti kukwenya, izvo zvinobatsira kusiyanisa kubva kune mamwe marwadzo eganda anogona kutaridzika akafanana pakutanga.

Ndeapi marudzi e acanthosis nigricans?

Vanachiremba vanosiyanisa acanthosis nigricans muzvikamu zvakasiyana zvichienderana nezvinokonzera uye maitiro ayo. Kunzwisisa aya marudzi akasiyana kunogona kukubatsira iwe nemunyanzvi wehutano wako kuona nzira yakanakisa yekurapa.

Rudzi runowanzoitika rwakabatana ne insulin resistance, iyo inowanzoitika pamwe chete nemarwadzo akadai sedayabeti kana kuti kunyanya kukora.

Panewo rudzi rwemagene rinowanikwa mumhuri, rinowanzoonekwa muhudiki kana kuti paudiki kunyange pasina mamwe mamiriro ezvehutano aripo. Vamwe vanhu vanowana acanthosis nigricans semhedzisiro yemishonga yakati, kunyanya mahomoni kana mishonga inoderedza cholesterol.

Mune zvisingawanzoitika, acanthosis nigricans inogona kuratidza kenza iri pasi, kunyanya kenza yemudumbu. Rudzi urwu, runonzi malignant acanthosis nigricans, runowanzo kuonekwa nekukurumidza uye runogona kuoneka munzvimbo dzisingawanzoitika senge mukanwa kana kuti kumativi emaziso.

Chii chinokonzera acanthosis nigricans?

Chikonzero chikuru che acanthosis nigricans chiri munzira iyo muviri wako unogadzirisa insulin, homoni inobatsira kudzora huwandu hweshuga yeropa. Kana masero ako asina kukwanisa kushandisa insulin, muviri wako unoita zvakawanda kuti uzadzise, uye iyi insulin yakawanda inogona kukonzera kuchinja kwe ganda.

Heano mamwe mazano anogona kukonzera chirwere ichi:

• Insulin resistance uye prediabetes
• Type 2 diabetes
• Kunyakura, kunyanya uremu hwakawanda kumativi epakati
• Polycystic ovary syndrome (PCOS)
• Matambudziko ethyroid, kunyanya thyroid isingashande zvakanaka
• Cushing's syndrome (kuwanda kwe cortisol)

Mishonga yakati inogonawo kukonzera acanthosis nigricans, kusanganisira mapiritsi ekudzivirira pamuviri, zvinowedzera kukura kwehomoni, uye mishonga inoderedza cholesterol. Mune izvi zviitiko, chirwere ichi chinowanzovandudzika kana mushonga wakagadziridzwa kana kubviswa pasi pekutarisirwa kwemuchiremba.

Ma gene ane basa kune vamwe vanhu, nevamwe vanhu vane hunhu hwekuvandudza kuchinja uku kwe ganda kunyange pasina mamwe njodzi.

Rini unofanira kuona chiremba nekuda kwe acanthosis nigricans?

Unofanira kuona chiremba kana ukaona mapachi matema, ane velvet achikura paganda rako, kunyanya kana akaonekwa kamwe kamwe kana kuti akapararira nekukurumidza. Kuongororwa nekukurumidza kunogona kubatsira kuziva mamwe marwadzo anoda kutarisirwa.

Zvakakosha zvikuru kutsvaga kurapwa kwemuchiremba kana kuchinja kwe ganda kuchisanganiswa nemamwe zviratidzo senge kurasikirwa neuremu pasina chikonzero, kuneta, kunyanya kunwa mvura, kana kunyanya kuenda kuchimbuzi. Izvi zvinogona kuratidza diabetes kana mamwe marwadzo emusculoskeletal anobatsirwa nekurapwa nekukurumidza.

Usamirire kuona chiremba kana uine nhoroondo yemhuri ye diabetes kana mamwe marwadzo emusculoskeletal, sezvo acanthosis nigricans inogona kuva chiratidzo chekutanga. Chiremba wako anogona kuita bvunzo nyore nyore kuti aongorore huwandu hweshugari yeropa uye hutano hwese hwemusculoskeletal.

Kana uri kurapa diabetes kana prediabetes uye ukaona mapachi matsva eganda, izvi zvinogona kuratidza kuti kudzora kwako shuga yeropa kunoda kugadziridzwa, zvichiita kuti kushanya kwemuchiremba kuve kwakakosha.

Ndeapi njodzi dze acanthosis nigricans?

Zvinhu zvakati zvinogona kuwedzera mukana wako wekuwana acanthosis nigricans, ne insulin resistance iri yakakosha zvikuru. Kunzwisisa aya njodzi kunogona kukubatsira kutora matanho ekudzivirira apo zvichibvira.

Heano mamwe mazano anosimudzira njodzi yako:

• Kuva wakakora kana kuti wakanyanya kukora
• Kuve nenhoroondo yemhuri ye diabetes
• Kuve weHispanic, African, kana Native American
• Kuve ne polycystic ovary syndrome (PCOS)
• Kutora mishonga yakati kwenguva yakareba
• Kuve nematambudziko ethyroid

Zera rinotambawo basa, nechirwere ichi chiri chakajairika muvakuru, kunyange zvazvo chinogona kuitikawo kuvana. Vakadzi vane PCOS vane njodzi yakakwira nekuda kwe insulin resistance iyo inowanzoitika pamwe chete nechirwere ichi chehomoni.

Kunyangwe usina kuchinja zvinhu senge magene kana rudzi, kuchengetedza uremu hwakanaka uye kutarisira marwadzo aripo kunogona kuderedza njodzi yako yekuwana acanthosis nigricans.

Ndeapi matambudziko anogona kuitika e acanthosis nigricans?

Acanthosis nigricans pachayo haina kazhinji kukonzera matambudziko akakomba, asi inogona kuratidza matambudziko ehutano anoda kutarisirwa. Kuchinja kwe ganda kunonyanya kuonekwa, kunyange vamwe vanhu vangave nekutambudzika kushoma kana kuti kutsamwa munzvimbo dzakabatwa.

Kunetseka kukuru kuri mune zvingaratidzwa nechirwere ichi nezvehutano hwako hwese. Heano matambudziko anogona kuitika aunofanira kuziva:

• Kuwedzera kuenda ku type 2 diabetes kana prediabetes iripo
• Matambudziko emwoyo kubva kune insulin resistance isina kurapwa
• Kuwedzera kwe metabolic syndrome
• Mune zvisingawanzoitika, kenza iri pasi

Kubva pakuona kwehupenyu, vamwe vanhu vanonzwa vasingafariri kutaridzika kwe ganda rakaita rima, izvo zvinogona kukanganisa kuvimbika uye hukama hwevanhu. Zvisinei, ne kurapwa kwakakodzera kwemamiriro ezvinhu aripo, kuchinja kwe ganda kunowanzovandudzika zvikuru.

Mashoko akanaka ndeawo kuti kubata nekurapa zvikonzero zvakakosha nekukurumidza kunogona kudzivirira akawanda ematambudziko aya uchivandudzawo kutaridzika kwe ganda rako.

Acanthosis nigricans inogona kudzivirirwa sei?

Kudzivirira acanthosis nigricans kunotarisa pakuchengetedza hutano hwakanaka hwemusculoskeletal uye kutarisira zvinhu zvinokonzera insulin resistance. Kunyange zvazvo usina kudzivirira marudzi ese echirwere ichi, unogona kuderedza njodzi yako zvikuru.

Kuchengetedza uremu hwakanaka imwe ye nzira dzakanakisa dzekudzivirira. Kunyange kurasikirwa neuremu kushoma kunogona kuvandudza insulin sensitivity uye kuderedza mukana wekuwana kuchinja uku kwe ganda.

Kuita zvemitambo nguva dzose kunobatsira muviri wako kushandisa insulin zvakanyanya, izvo zvinogona kudzivirira kana kunonoka kuonekwa kwe acanthosis nigricans. Edza kuita kanenge maminitsi zana nemakumi mashanu emubatanidzwa wekuita zvemitambo pavhiki, izvo zvinogona kusanganisira mabasa akadai kufamba nekukurumidza, kushambira, kana kukwira bhasikoro.

Kutevera kudya kwakaringana kwakaderera mu refined sugars uye zvokudya zvakagadzirwa kunobatsira kuchengetedza huwandu hweshugari yeropa yakagadzikana. Tarisa zviyo zvizere, mapuroteni asina mafuta, mafuta ane hutano, uye miriwo yakawanda kuti ubatsire hutano hwako hwemusculoskeletal.

Kutarisira marwadzo aripo akadai se PCOS kana matambudziko ethyroid nemunyanzvi wehutano wako kunogonawo kubatsira kudzivirira acanthosis nigricans kubva pakuonekwa kana kuwedzera.

Acanthosis nigricans inoongororwa sei?

Kuongorora acanthosis nigricans kunowanzo tanga nekuongorora ganda rako. Chiremba wako anogona kazhinji kuziva chirwere ichi zvichienderana nekutaridzika kwemapachi matema, ane velvet.

Chiremba wako achaubvunza nezvenhoroondo yako yehutano, nhoroondo yemhuri ye diabetes, mishonga iripo, uye chero zviratidzo zvawave uchiwana. Aya mashoko anobatsira kuona zvinogona kukonzera kuchinja kwe ganda.

Kuongororwa kweropa kunowanzova danho rinotevera kuongorora marwadzo aripo. Izvi zvinosanganisira huwandu hweshugari yeropa, hemoglobin A1C (inoratidza avhareji yeshuga yeropa yako mumavhiki maviri kusvika matatu apfuura), uye dzimwe nguva huwandu hwe insulin.

Chiremba wako anogonawo kuongorora basa re thyroid yako uye huwandu hwe cholesterol kuti awane ruzivo rwakakwana nezvehutano hwako hwemusculoskeletal. Mune zvisingawanzoitika apo kenza inofungidzirwa, bvunzo dzakawedzerwa senge kuongorora mifananidzo zvinogona kukurudzirwa.

Dzimwe nguva biopsy ye ganda inoitirwa, kunyange izvi zvinowanzodikanwa kana kuongororwa kusina kunyatsojeka kana mapachi akataridzika asingawanzoitika kana achienzaniswa ne acanthosis nigricans yakajairika.

Kurapa kwe acanthosis nigricans ndekupi?

Kurapa kwe acanthosis nigricans kunotarisa pakugadzirisa zvikonzero zvakakosha pane kungorapwa kuchinja kwe ganda pachawo. Kana wakabudirira kurapa marwadzo akadai se insulin resistance kana diabetes, mapachi eganda anowanzovandudzika zvikuru nekufamba kwenguva.

Mutsara wekutanga wekurapa kazhinji unosanganisira kuchinja mararamiro kuti uvandudze insulin sensitivity. Izvi zvinosanganisira kudzora uremu kuburikidza nekudya kwakanaka uye kuita zvemitambo nguva dzose, izvo zvinogona kukonzera kuvandudzika kunoshamisa muhutano hwako hwese uye kutaridzika kwe ganda.

Chiremba wako anogona kunyora mishonga kubatsira kutarisira marwadzo aripo. Kune diabetes kana prediabetes, izvi zvinogona kusanganisira metformin, iyo inobatsira kuvandudza insulin sensitivity. Kune matambudziko ethyroid, kutsiva kwehomoni ye thyroid kunogona kudikanwa.

Vamwe vanachiremba vanokurudzira kurapwa kwe ganda pachayo, kusanganisira:

• Retinoid creams kubatsira ne texture ye ganda
• Alpha hydroxy acids yekubvisa ganda zvinyoro nyoro
• Vitamin D analogs mune dzimwe nguva
• Moisturizers kuchengetedza ganda rako riri hutano

Zvakakosha kuva netariro chaiyo nezve nguva yekurapa. Kuvandudzika kwe ganda kunowanzoita mwedzi yakati kuti kuoneke, uye mapachi angasazoparara zvachose kunyange ne kurapwa kwakabudirira kwemamiriro ezvinhu aripo.

Maitiro ekutarisira acanthosis nigricans pamba?

Kutarisira acanthosis nigricans pamba kunotarisa pakutsigira chirongwa chako chekurapa uye kuchengetedza ganda rako. Aya matanho anogona kuwedzera kurapwa kwako kwemuchiremba uye kukubatsira kunzwa wakasununguka.

Chenesa ganda rakabatwa riome, uchishandisa zvinhu zvinosuka ganda zvinyoro nyoro, zvisina kunhuhwirira zvisingakonzere kutsamwa munzvimbo iyoyo. Dzivisa kushambidza zvakasimba, izvo zvinogona kuwedzera kutaridzika uye zvinogona kukonzera kutsamwa kana kukuvara kushoma.

Isa moisturizer yakanaka munzvimbo dzakabatwa zuva nezuva kuchengetedza ganda rako riri hutano uye kudzivirira kuoma kana kupwanya. Tsvaga zvigadzirwa zvine zvinhu zvakaita se ceramides kana hyaluronic acid, izvo zvinobatsira kuchengetedza basa reganda.

Tarisa pakuchengetedza huwandu hweshugari yeropa yakagadzikana kuburikidza nekudya kwenguva dzose uye kusarudza zvokudya zvisingakonzere kuwedzera kweshugari yeropa nekukurumidza. Izvi zvinotsigira insulin sensitivity yemuviri wako uye zvinogona kubatsira kunonoka kuchinja kwe ganda.

Rambai makanyorova nekudya mvura yakawanda zuva rese, izvo zvinotsigira hutano hwese hwepasi uye zvinobatsira muviri wako kushanda zvakanaka. Edza kunwa kanenge magirazi masere emvura zuva nezuva, zvakawanda kana uri kuita zvemitambo kana kuti uri kugara munzvimbo inopisa.

Unofanira kugadzirira sei kusangana kwako nachiremba?

Kugadzirira kusangana kwako kunogona kubatsira kuve nechokwadi chekuti unowana zvakanyanya kubva pakushanya kwako uye kupa chiremba wako ruzivo rwose rwavanoda. Tanga nekugadzira rondedzero yenguva yawakacherechedza kuchinja kwe ganda uye kana zvakaipisisa nekufamba kwenguva.

Uya nerondedzero yakazara yemishonga yauri kutora iye zvino, kusanganisira zvinowedzerwa zvepamusoro uye mavhitamini. Mishonga yakati inogona kuwedzera acanthosis nigricans, saka ruzivo urwu rwakakosha kune chiremba wako.

Nyora chero zviratidzo zvawave uchiwana, kunyange zvazvo zvingaita sekusina hukama nekuchinja kwe ganda. Zviratidzo senge kuneta, kunyanya kunwa mvura, kunyanya kuenda kuchimbuzi, kana kuchinja uremu pasina chikonzero zvinogona kupa mazano akakosha nezvemamiriro ezvinhu aripo.

Gadzira rondedzero yemibvunzo yaunoda kubvunza chiremba wako. Funga kubvunza nezve bvunzo dzichadikanwa, nzira dzekurapa, kuchinja mararamiro kunogona kubatsira, uye zvaunofanira kutarisira maererano nenguva yekuvandudzika.

Kana zvichibvira, uya nemumwe wemhuri kana shamwari kusangana kwacho, kunyanya kana uri kunzwa kunetseka nezvekuongororwa kunogona kuitika. Vanogona kukubatsira kuyeuka ruzivo rwakakosha uye kupa rutsigiro rwemanzwiro.

Chii chinonyanya kukosha nezve acanthosis nigricans?

Acanthosis nigricans chirwere che ganda chinogona kurapwa chinowanzo shanda sechiratidzo chekutanga chematambudziko emusculoskeletal akadai se insulin resistance kana diabetes. Kunyange zvazvo mapachi matema anogona kuva anonetseka, ndiwo maitiro emuviri wako ekuratidza kuti unoda kutarisirwa kwakawedzerwa nekutarisirwa.

Chikamu chinonyanya kukurudzira chechirwere ichi ndechekuti chinowanzovandudzika zvikuru kana wakagadzira zvikonzero zvakakosha. Vanhu vakawanda vanoona kuvandudzika kunoshamisa paganda ravo mukati memwedzi yakati mushure mekuita kuchinja mararamiro kana kutanga kurapwa kwakakodzera kwemuchiremba.

Yeuka kuti kuva ne acanthosis nigricans hazvirevi kuti uri kuenda kuwana matambudziko ehutano akakomba. Nekurapwa kwakakodzera kwemuchiremba, kuchinja mararamiro, uye kushivirira, unogona kubudirira kutarisira zvese zvikonzero zvakakosha uye kuchinja kwe ganda.

Chinhu chikuru ndechekushanda pamwe chete nachiremba wako kuti ugadzire chirongwa chekurapa chakakwana chinogadzirisa zvaunoda uye mamiriro ako. Kutora matanho nekukurumidza kazhinji kunounza mhedzisiro yakanakisa kune hutano hwako hwese uye kutaridzika kwe ganda.

Mibvunzo inowanzo bvunzwa nezve acanthosis nigricans

Acanthosis nigricans ichapera here pachayo?

Acanthosis nigricans kazhinji haipere pasina kugadzirisa zvikonzero zvakakosha. Zvisinei, kana wakabudirira kurapa marwadzo akadai se insulin resistance, diabetes, kana kunyanya kukora, mapachi eganda anowanzovandudzika zvikuru nekufamba kwenguva. Maitiro ekuvandudzika anogona kutora mwedzi yakati kusvika pagore, uye kunyange mapachi angasazoparara zvachose, anowanzova akareruka uye asingawanzoonekwa.

Acanthosis nigricans inotapuriranwa here?

Kwete, acanthosis nigricans haitapuriranwi. Haugoni kuitora kubva kune mumwe munhu kana kuipatsanura kune vamwe kuburikidza nekubata. Chirwere ichi chinoitika nekuda kwezvinhu zviri mukati senge insulin resistance, magene, kana mamiriro ezvehutano aripo, kwete kubva kune chero chinhu chinopatsanurwa kunze senge mabhakitiriya kana mavhairasi.

Acanthosis nigricans inogara yakabatana ne diabetes here?

Kunyangwe acanthosis nigricans yakabatana zvikuru ne insulin resistance uye diabetes, haisi nguva dzose yakabatana neaya mamiriro. Kuchinja kwe ganda kunogonawo kubva kune zvimwe zvinhu senge mishonga yakati, matambudziko ethyroid, PCOS, kana hunhu hwemagene. Zvisinei, sezvo insulin resistance iri chikonzero chakajairika, chiremba wako anogona kuda kuongorora huwandu hweshugari yeropa kana acanthosis nigricans iripo.

Vana vanogona kuwana acanthosis nigricans here?

Hungu, vana vanogona kuwana acanthosis nigricans, uye iri kuwedzera kuwanda sezvo huwandu hwevana vakakora huchikwira. Kuvana, chirwere ichi chinowanzo ratidza insulin resistance yekutanga, izvo zvinoita kuti zvikoshi zvikuru kugadzirisa kuburikidza nekuchinja mararamiro uye kutarisirwa kwemuchiremba. Kuita zvinhu nekukurumidza kunogona kubatsira kudzivirira kuwedzera kuenda ku type 2 diabetes uye mamwe matambudziko emusculoskeletal.

Pane kurapwa kwepamusoro kunobatsira ne acanthosis nigricans here?

Kunyangwe kurapwa kwepamusoro kusina kurapa acanthosis nigricans, vamwe vanogona kubatsira kuvandudza kutaridzika kwe ganda. Zvigadzirwa zvinobvisa ganda zvinyoro nyoro zvine alpha hydroxy acids kana retinol zvinogona kubatsira ne texture ye ganda, uye moisturizers akanaka anogona kuchengetedza nzvimbo dzakabatwa dziri hutano. Zvisinei, aya kurapwa kwe ganda kunoshanda zvakanaka kana akasanganiswa nekugadzirisa zvikonzero zvakakosha kuburikidza nekuchinja mararamiro kana kurapwa kwemuchiremba.