Chii Chinonzi Machakata Ekukwegura? Zviratidzo, Zvinokonzera, & Kurapa

Machakata ekukwegura mavara akaenzana, akaita brown kana dema anowanikwa paganda rako sezvaunokwegura. Haana ngozi uye anoonekwa kana ganda rako richigadzira pigment yakawanda mushure memakore ekushandiswa kwezuva.

Aya mavara anonziwo liver spots kana solar lentigines, kunyangwe asina chekuita neropa rako. Iri kungori nzira yekuratidza migumisiro yezuva kwenguva yakareba, sezvinoita mapeji ebhuku raunofarira rinotendeuka yero nekukwegura.

Machakata ekukwegura chii?

Machakata ekukwegura ndiwo matunhu apo ganda rako rakaita melanin yakawanda, pigment inopa ganda rako ruvara. Anoonekwa semavara akaenzana, akaita oval akazara brown, dema, kana grey.

Aya mavara kazhinji anoonekwa munzvimbo dzemuviri wako dzinoonekwa nezuva kwenguva yakareba. Chiso chako, maoko, mapendekete, maoko, uye kumusoro kwemakumbo ndiko kunowanzoonekwa.

Saizi inogona kubva pamamirimita mashoma kusvika pamusoro peinch. Dzimwe nguva anoungana pamwe chete, zvichiita kuti nzvimbo yakasviba ioneke yakakura kupfuura mavara ega ega.

Zviratidzo zvemachakata ekukwegura chii?

Machakata ekukwegura ane hunhu hunokosha hunoita kuti zvive nyore kuziva. Zviratidzo zvikuru zvinosanganisira mavara akaenzana ari rima kupfuura ganda rako riri pedyo.

Heano hunhu hunowanzoonekwa:

• Mapepa akaenzana, akaita oval kana akaita denderedzwa paganda rako
• Brown, dema, kana grey ruvara
• Hauzvarwi uye hauzomese kana kunzwa kurwadziwa
• Texture yakapfava inonzwa yakafanana neganda riri pedyo
• Saizi kubva pakukura kwefreckle kusvika pahafu yeinch
• Kazhinji anoonekwa munzvimbo dzinoonekwa nezuva senge maoko, chiso, uye mapendekete

Kusiyana nemamoles, machakata ekukwegura haasimuke pamusoro peganda rako. Haachinjiwo texture kana kukonzera chero kusagadzikana kwemuviri, izvo zvinobatsira kusiyanisa kubva kune mamwe mamiriro eganda.

Chii chinokonzera machakata ekukwegura?

Machakata ekukwegura anoonekwa kana ganda rako richigadzira melanin yakawanda semhinduro yekushandiswa kwezuva kwenguva yakareba. Fungidzira melanin se sunscreen yeganda rako inoungana munzvimbo dzakati.

Chinokonzera chikuru ndeche ultraviolet (UV) radiation kubva kuzuva kana tanning beds. Kana UV rays ichibaya ganda rako, inokurudzira kugadzirwa kwemelanin semhinduro yekudzivirira.

Nekufamba kwenguva, iyi melanin inogona kuunganidzwa munzvimbo dzakati panzvimbo yekupararira zvakafanana paganda rako. Maitiro acho ari nenzira inononoka uye kazhinji anoonekwa mushure memakore makumi mana, kunyangwe kukuvara kunotanga kare muhupenyu.

Genetics zvinokonzerawo kuti uri sei kukurumidza kuwana machakata ekukwegura. Kana vabereki vako kana sekuru namai vacho vaive navo, unokurumidza kuwanawo.

Rini unofanira kuona chiremba nezve machakata ekukwegura?

Machakata mazhinji ekukwegura haana ngozi uye haadi kurapwa kwemishonga. Zvisinei, ndeyekuchenjera kuita kuti chero mavara matsva kana anochinja aongororwe nemunhu anehutano.

Unofanira kuita appointment kana ukaona chero shanduko idzi:

• Chisimbiso chiri kukura, chiri kuita gobvu, kana kusimukira
• Kuchinja kwemavara, kunyanya kana kuita rima kwazvo kana kuita mavara akawanda
• Migwagwa isina kujairika kana yakakombama kumativi echisimbiso
• Kubuda ropa, kuzvimba, kana kurwadziwa munzvimbo yacho
• Chero chiratidzo chinoita kusingafaniri nemamwe machakata ako ekukwegura

Aya kuchinja kunogona kuratidza chimwe chinhu chakakomba kupfuura chakata ekukwegura. Dermatologist anogona kuongorora nzvimbo yacho uye kuona kana kuongororwa kuri kudiwa kuti uve nerunyararo rwepfungwa.

Zvinokonzera ngozi zvemachakata ekukwegura chii?

Zvinhu zvakati zvinogona kuwedzera mukana wako wekuwana machakata ekukwegura muhupenyu hwako hwese. Kunzwisisa izvi kunogona kukubatsira kutora matanho ekudzivirira.

Zvinokonzera ngozi zvakajairika zvinosanganisira:

• Makore anopfuura makumi mana, apo kukuvara kwezuva kunowedzera kuoneka
• Ganda rakajeka rinopfuta nyore uye rinopisa zvishoma
• Nhoroondo yekushandiswa kwezuva kazhinji kana kupiswa nezuva
• Kushandisa tanning beds kana sun lamps nguva dzose
• Kurarama munzvimbo dzinopisa kana pamasoro akakwirira
• Nhoroondo yemhuri yemachakata ekukwegura kana freckling
• Mishonga yakati inowedzera kunzwa kwezuva

Vanhu vane ganda rakaoma vanogonawo kuwana machakata ekukwegura, kunyangwe zvisingawanzoitika. Melanin inodzivirira muganda rakaoma inopa kudzivirirwa kwemhando yemhando yeUV damage.

Zvinogona kuitika zvinetso nemachakata ekukwegura chii?

Machakata ekukwegura pachawo haakonzere chero matambudziko ehutano sezvo ari benign. Kunetsekana kukuru ndekusiyanisa kubva kune mamiriro eganda anogona kuva ngozi.

Dzimwe nguva machakata ekukwegura anogona kusanganiswa nemelanoma, rudzi rweganda rekenza. Ndosaka zvakakosha kutarisa chero shanduko mumavara ako uye kuita kuti aongororwe nemupi wehutano.

Kukanganisa kwepfungwa kunogona kukosha kune vamwe vanhu. Machakata ekukwegura munzvimbo dzinoonekwa senge maoko nechiso anogona kukonzera kuzvidya mwoyo kana kunetseka nezvekutaridzika kukwegura.

Zvisingawanzoitika, mapoka makuru emachakata ekukwegura anogona kuita kuti zviome kuona mamoles matsva kana anochinja ari pedyo. Kuongorora ganda rako pachako kunowedzera kukosha kana uine machakata mazhinji ekukwegura.

Machakata ekukwegura anogona kudzivirirwa sei?

Nzira yakanakisa yekudzivirira machakata ekukwegura ndeyekudzivirira ganda rako kubva kuUV radiation kutanga nekukurumidza sezvinobvira. Sezvo kukuvara kuchiwanda kwemakore akawanda, kuedza kudzivirira kunobhadhara kwenguva yakareba.

Heano mazano ekudzivirira anoshanda:

• Shingairira sunscreen yakakura-spectrum ine SPF 30 kana yakakwirira zuva nezuva
• Pfeka nguo dzinodzivirira, makumbo akafara, nemagirazi ezuva
• Tsvaka mumvuri panguva dzezuva guru (10 AM kusvika 4 PM)
• Usashandise tanning beds ne sun lamps zvachose
• Shingairira sunscreen maawa maviri ega ega kana mushure mekushambira
• Shingairira dziviriro yakawanda pamasoro akakwirira kana pedyo nezvinhu zvinoratidza

Kunyangwe uine machakata ekukwegura, aya matanho anogona kudzivirira matsva kubva kuumbwa. Ganda rako rinoramba richinetsekwa neUV kukuvara muhupenyu hwako hwese.

Machakata ekukwegura anoongororwa sei?

Vanhu vane hutano vanogona kazhinji kuongorora machakata ekukwegura kuburikidza nekuongorora ganda rako zviri nyore. Maitiro acho ari nyore uye haana kurwadza.

Chiremba wako acharangarira mavara achishandisa chiedza chakanaka uye anogona kushandisa chishandiso chinowedzera chinonzi dermatoscope. Ichi chishandiso chinovabatsira kuona zvinhu zvisingaonekwe nemaziso.

Vachaongorora saizi, chimiro, ruvara, uye texture yega yega. Machakata ekukwegura ane hunhu hunogara hunoita kuti azivikanwe nevanhu vakadzidziswa.

Kana paine kusava nechokwadi nezvekuti chiratidzo chacho chiri chakata chekukwegura, chiremba wako anogona kukurudzira biopsy yeganda. Izvi zvinosanganisira kubvisa sampuli diki yechiratidzo kuti iongororwe pasi pemikroskopu.

Kurapa kwemachakata ekukwegura chii?

Machakata ekukwegura haadi kurapwa kwemishonga sezvo asina ngozi. Zvisinei, sarudzo dzakati dziripo kana uchida kuita kuti zvive chiedza kana kubvisa nekuda kwezvikonzero zvekunaka.

Sarudzo dzekurapa dzeunyanzvi dzinosanganisira:

• Laser therapy kuputsa mapoka e pigment
• Chemical peels kubvisa zvikamu zve ganda rakakuvara
• Cryotherapy (freezing) kuparadza masero e pigment akawanda
• Intense pulsed light (IPL) kuratidza pigment yakasviba
• Microdermabrasion kubvisa ganda repamusoro zvinyoro nyoro

Creams dzinopenyesa dzine hydroquinone kana tretinoin dzinogona kuita kuti machakata ekukwegura ave chiedza zvishoma nezvishoma kwemavhiki akawanda. Aya anoshanda zvishoma nezvishoma asi haana kuoma kupfuura mamwe maitiro.

Zvigadzirwa zvepamusoro zvine zvinhu senge kojic acid kana vitamin C zvinogona kupa zvishoma zvinopenya, kunyangwe migumisiro kazhinji isingawaniki kupfuura kurapwa kwehunyanzvi.

Nzira yekutarisira machakata ekukwegura pamba?

Kunyangwe usingakwanisi kubvisa zvachose machakata ekukwegura pamba, unogona kutora matanho ekudzivirira matsva uye zvichida kuita kuti mavara aripo ave chiedza zvishoma.

Kudzivirirwa kwezuva zuva nezuva kunoramba kuri chiyero chakakosha chekutarisira pamba. Izvi zvinodzivirira mavara aripo kuti asave rima uye zvinomisa matsva kuti asaundwe.

Vamwe vanhu vanoona kuti exfoliation inobatsira, sezvo inobvisa masero eganda akafa uye inogona kuita kuti mavara aoneke asina kujeka. Shandisa scrubs dzakapfava kana exfoliating cloths kakati wandei pasvondo.

Kunyatso moisturize kunoramba ganda rako rakasimba uye kunogona kuita kuti machakata ekukwegura aoneke asina kujeka. Tsvaga moisturizers ine zvinhu senge niacinamide kana vitamin C, izvo zvidzidzo zvimwe zvinoratidza kuti zvinogona kuva nezvinhu zvinopenya zvishoma.

Unofanira kugadzirira sei appointment yako yechiremba?

Usati waenda ku appointment, tenga nguva yekuongorora ganda rako zvakanyatsonaka uye cherechedza chero mavara anokunetsa. Kugadzirira uku kunokubatsira kuti uwane zvakawanda kubva pakushanya kwako.

Gadzira runyorwa rwechero mavara akachinja muhukuru, ruvara, kana texture nguva pfupi yadarika. Tora mifananidzo kana zvichibvira, sezvo izvi zvinogona kubatsira chiremba wako kutevera shanduko nekufamba kwenguva.

Gadzirira kutaura nezvenhoroondo yako yekushandiswa kwezuva, kusanganisira kupiswa kwezuva kwevana, nguva yakapedzwa kunze, uye chero kushandiswa kwe tanning beds. Iyi ruzivo inobatsira chiremba wako kuongorora zvinokonzera ngozi.

Uya nerunyorwa remishonga yaunotora, sezvo imwe yacho inogona kuwedzera kunzwa kwezuva. Uyewo taura nezvenhoroondo yemhuri yeganda rekenza kana mavara eganda asingawanzoitika.

Chii chinonyanya kukosha nezve machakata ekukwegura?

Machakata ekukwegura chikamu chakajairika, chisingakuvadzi chekukwegura chinoratidza nhoroondo yeganda rako nekushandiswa kwezuva. Kunyangwe zvisingakwanisi kudzivirirwa zvachose kana uine kushandiswa kwezuva kwakanyanya, hazvikuvadzi hutano.

Chinonyanya kukosha ndechekusiyanisa machakata ekukwegura kubva kune mamiriro eganda anogona kuva ngozi. Kana usina chokwadi, ita kuti chero mavara matsva kana anochinja aongororwe nemupi wehutano.

Kana machakata ekukwegura achikunetsa, kurapwa kwakakosha kuripo. Zvisinei, nzira yakanakisa ndeyekudzivirira mavara matsva nekudzivirira zuva nguva dzose muhupenyu hwako hwese.

Mibvunzo inobvunzwa kazhinji nezve machakata ekukwegura

Machakata ekukwegura anochinja kuva kenza here?

Machakata ekukwegura pachawo haachinji kuva kenza. Ari benign uye anoramba asina ngozi muhupenyu hwako hwese. Zvisinei, zvakakosha kuatarisa kuti achinja here uye kuita kuti chero mavara anokonzera kunetseka aongororwe nachiremba, sezvo mamwe marudzi emavara eganda anogona dzimwe nguva kusanganiswa nemachakata ekukwegura.

Machakata ekukwegura anogona kuonekwa pavana vaduku here?

Kunyangwe machakata ekukwegura kazhinji anoonekwa mushure memakore makumi mana, anogona kuonekwa muvanhu vaduku vane kushandiswa kwezuva kwakanyanya kana kupiswa nezuva kazhinji. Vanhu vane ganda rakajeka kana avo vanopedza nguva yakawanda kunze vanogona kuona mavara mumakore avo makumi maviri kana makumi matatu, kunyangwe izvi zvisingawanzoitika.

Machakata ekukwegura achapera oga here?

Machakata ekukwegura haapere oga, kunyangwe angave asina kujeka nekufamba kwenguva kana ukadzivirira ganda rako kubva kukuvara kwezuva. Pasina kurapwa, machakata mazhinji ekukwegura anoramba ari chikamu cheganda rako.

Creams dzinodhura dzakanaka kupfuura dzakabva muchitoro zvemachakata ekukwegura here?

Mutengo hauratidzi kushanda kana zviri pamusoro pekushanda kwemacreams. Zvimwe zvigadzirwa zvepamusoro zvine zvinhu zvakaratidzwa senge vitamin C kana kojic acid zvinogona kushanda zvakaenzana nemamwe akadhura. Chinhu chikuru ndechokushandisa nguva dzose uye kutarisira migumisiro inononoka.

Zvinotora nguva yakareba sei kuona migumisiro kubva pakurapa kwemachakata ekukwegura?

Migumisiro inosiyana zvichienderana nenzira yekurapa. Maitiro ehunyanzvi senge laser therapy anogona kuratidza kuvandudzika mukati memavhiki mashoma, nepo makremu epakati kazhinji anoda mavhiki maviri kusvika ku6 ekushandisa nguva dzose. Kurapa kwakati kunogona kuda zvikamu zvakati kuti kuti uwane migumisiro yakanaka, uye kushivirira kwakakosha mukati memaitiro acho.