Allergy Ndezvipi? Zviratidzo, Zvinokonzera, & Kurapa

Allergy inoitika kana immune system yako ikasangana zvakanyanya nezvinhu zvisina ngozi senge pollen, guruva, kana zvimwe zvekudya. Funga nezvazvo sehurongwa hwekuchengetedza muviri wako huri kunyanya kunzwa uye huchishevedza chengeto pasina ngozi chaiyo.

Iyi immune response inokonzera zviratidzo zvinogona kubva pakukosora kusvika kune zvimwe zvinetso zvakakomba. Vanhu vanosvika mamirioni makumi mashanu eAmerica vanosangana neallergy gore rega rega, zvichiita kuti ive imwe yezvirwere zvinowanzoitika zvaunogona kusangana nazvo.

Allergy Ndezvipi?

Allergy ndeyekusangana kwakashata kwe immune system yako nechinhu chinofunga kuti chine ngozi, kunyangwe chakanyanya kusava ngozi. Kana ukasangana ne allergen, muviri wako unoita antibodies inonzi immunoglobulin E (IgE) inokonzera kuburitswa kwemakemikari senge histamine.

Aya makemikari ndiwo anoita kuti uve nezviratidzo zvisina kunaka panguva yekusangana neallergy. Muviri wako unobatwa ne pollen nenzira imwechete yaunobatwa nehutachiona kana mabhakitiriya ane ngozi, uchitanga kurwisa zvakazara.

Mashoko akanaka ndeakuti kunyangwe allergy ichigona kunetsa, inogona kudzorwa ne nzira chaiyo uye chirongwa chekurapa.

Zviratidzo zveAllergy Ndezvipi?

Zviratidzo zveAllergy zvinogona kusiyana zvakanyanya zvichienderana nezvaunenge uchitaura nazvo uye kuti muviri wako unopindura sei. Ngatiendei kune zviratidzo zvakajairika zvekuti muviri wako ungave uine allergy.

Zviratidzo zvekufema kazhinji zvinoonekwa kutanga uye zvinosanganisira:

• Kukosora, kunyanya mukukosora kakawanda
• Mhino inoyerera kana yakazvimba ine mvura yakajeka
• Maziso anokwenya, ane mvura anogona kuita matsvuku
• Mhino inokwenya kana inorwadza
• Kukosora, kunyanya kukosora kwoma
• Kuchema kana kuoma kufema

Kuita kwepande imwe nzira yakajairika yekuratidzwa kweallergy:

• Mhashu (mavara akafukurwa, anokwenya paganda rako)
• Eczema inowedzera nemapachi akaoma, anokwenya
• Kuvirima kwakapoteredza maziso ako, miromo, kana chiso
• Mhashu inokwenya, tsvuku inogona kupararira

Zviratidzo zvekutadza kwekuita kwechirwere chekudya zvinogona kuitika nekushaya kwezvokudya uye zvinosanganisira:

• Kusvotwa kana kurwadziwa kwemudumbu
• Kurutsa kana manyoka
• Kutemwa kana gasi

Zvizhinji zvezvirwere zvekushaya simba zvinoratidza zvishoma kusvika pakati uye zvinopindura zvakanaka pakurapwa. Zvisinei, vamwe vanhu vanogona kuwana zviratidzo zvakakomba zvinoda rubatsiro rwekurapa nekukurumidza.

Mhando dzeKushaya Simba Ndezvipi?

Kushaya simba kunouya mumhando dzakasiyana-siyana, imwe neimwe inokonzwa nezvinhu zvakakosha. Kunzwisisa kuti ndeipi mhando yaunogona kuva nayo kunogona kukubatsira kudzora zviratidzo zvako zvakanyanya.

Kushaya simba kwemwaka (kunonziwo hay fever kana allergic rhinitis) kunokonzwa nemarara ekunze senge pollen yemiti muchirimo, pollen yemagwenzi muzhizha, uye ragweed pollen mukuwa. Izvi zvinowanzoenda uye zvinouya nekumwaka.

Kushaya simba kusingaperi kunoramba kuripo gore rese nekuti kunokonzwa nemarara emukati senge madiki, pet dander, furo, kana matumbu emakokonye. Ungacherechedza kuti zviratidzo izvi zvakanyanya mukamuri kana dzimba dzakati.

Kushaya simba kwezvokudya kunosanganisira sisitimu yako yekudzivirira ichipindura kune mapuroteni chaiwo muzvokudya. Vanokonzera zvakanyanya vanosanganisira mukaka, mazai, nzungu, nzungu dzemiti, hove, shellfish, gorosi, uye soya.

Kushaya simba kwemishonga kunogona kukura kumishonga senge penicillin, aspirin, kana mamwe mishonga yakanyorwa. Aya maitiro anogona kubva pakushaya simba kwepasi kusvika kune zvimwe zvakakomba.

Kushaya simba kwekutaurirana kunoitika kana ganda rako rakabata zvinhu zvakaita sepoison ivy, nickel muhurefu, latex, kana zvigadzirwa zvekunaka uye kuchenesa zvigadzirwa.

Kushaya simba kwekuvava kwezvipembenene kunoitika kana muviri wako ukapindura zvakanyanya kune utachiona kubva kumapisa, wasps, hornets, yellow jackets, kana fire ants.

Chii Chinokonzera Maronda?

Maronda anoitika kana sisitimu yako yekudzivirira muviri ikanyanya kuona chinhu chisingakuvadzi semusungo. Chikonzero chaicho chekuti izvi zvinoitika hachizivisike zvizere, asi vatsvakurudzi vakawana zvinhu zvakati wandei zvinobatsira.

Genetics ine basa rakakura mukuona ngozi yako yemaronda. Kana mumwe wevabereki vako akaita maronda, une mukana we25% wekuitawo maronda. Kana vabereki vese vakaita maronda, mukana wako unokwira kusvika ku60-70%.

Zvinhu zvakatipoteredza muhudiki hunogona kukanganisa kukura kwemaronda. Kuonekwa kwezvinhu zvinokonzera maronda apo sisitimu yako yekudzivirira muviri ichiri kukura kungaita kuti uve nemukana mukuru wekuva nemaronda gare gare.

Hypothesis yehutano inoratidza kuti kurarama munzvimbo dzakachena kwazvo kungaita kuti ngozi yemaronda iwedzere. Kana sisitimu yako yekudzivirira muviri isingasangani nehutachiona hwakakwana muhupenyu hwako, inogona kuita zvakanyanya pane zvinhu zvisingakuvadzi.

Kusvibisa mweya nezvinhu zvehupenyu zvinogona zvakare kubatsira pakukura kwemaronda. Nzvimbo dzeguta dzine mazinga ekusvibisa kwakakwirira dzinoenderana nekuwanda kwemaronda.

Zvimwe zvinhu zvisingawanzoitika zvinosanganisira mishonga yakati, kuonekwa kwemakemikari kana guruva pabasa, uye kunyange kushushikana, izvo zvinogona kuipa zviratidzo zvemaronda aripo.

Rini Unofanira Kuona Chiremba Nezve Maronda?

Unofanira kusvika kune mushandi wehutano kana zviratidzo zvemaronda zvako zvichidzivisa hupenyu hwako hwezuva nezuva kana zvisingapindure kurapwa kwepamoyo. Vanhu vazhinji vanoedza kutsungirira, asi hakuna chikonzero chekutambura pasina chikonzero.

Rongedza nguva yekuonana nachiremba kana uri kuona zviratidzo zvinoramba zvichiitika senge kuvhara kwenguva refu, kukosora kazhinji, kana kuzvimba kwepande kwenguva refu kunopfuura mazuva mashoma. Chiremba wako anogona kukubatsira kuona chii chinokonzera zviratidzo zvako uye kugadzira chirongwa chekurapa chinokushandira.

Tsvakai rubatsiro rwekurapa nokukurumidza kana mukasangana nezviratidzo zvechirwere cheallergy chakakomba (anaphylaxis):

• Kunetseka kufema kana kuchema
• Kutemera kwechiso, miromo, rurimi, kana muromo
• Kurova kwemoyo nekukurumidza kana kushaya simba
• Zvironda zvakapararira kana chirwere chakakomba che ganda
• Kusvotwa, kurutsa, kana kuonda mushure mekubatwa nechinhu chinozivikanwa chinokonzera allergy
• Kunzwa sokuti rufu rwava pedyo kana kunetseka kwakanyanya

Usambofa wakarega kufona nhamba 911 kana ukufungidzira kuti une anaphylaxis. Iri dambudziko rekurapa rinoda kurapwa nokukurumidza ne epinephrine nekurapwa kwakakodzera kwechiremba.

Unofanirawo kuona chiremba kana usingazivi chikonzero cheallergy yako, sezvo kuziva zvinhu zvinokonzera allergy zvakakosha pakurapa kwakakodzera.

Zvinhu Zvinowedzera Ngozi YeAllergy Ndezvipi?

Zvinhu zvakati wandei zvinogona kuwedzera mukana wekuwana allergy, kunyange zvazvo kuva nezvinhu zvinowedzera ngozi hazvirevi kuti uchawana allergy. Kunzwisisa izvi kunogona kukubatsira kutora matanho ekudzivirira kana zvichibvira.

Nhoroondo yemhuri ndiyo inofanotaura zvakanyanya kukura kweallergy. Kana allergy iri mumhuri yako, mukana wekuti iwewo uiwane wakakura, kunyange zvazvo ungangodaro uchiiwana pane zvinhu zvakasiyana nezvehama dzako.

Zvinhu zvine chekuita nezera zvinokoshawo. Vana vanowanzova neallergy yezvokudya, nepo allergy yezvinhu zviri munzvimbo dzakapoteredza kazhinji inotanga kuoneka muhudiki kana mukuyaruka. Zvisinei, unogona kuwana allergy itsva pazera ripi zvaro.

Kuva nemamwe marudzi eallergy kunowedzera mukana wekuwana mamwe marudzi eallergy. Kana uine asthma, eczema, kana allergy yezvokudya, mukana wekuti uiwane mamwe marudzi eallergy wakakura.

Zvinhu zviri munzvimbo dzakapoteredza panguva dzakakosha zvinogona kukanganisa mukana wako:

• Kuzvarwa panguva yemwaka une mhuka huru yemhuka
• Kuonana nekutsi kwetsigarette pakutanga
• Kugara munzvimbo dzine tsvina yakawanda
• Kushandisa mishonga inorwisa mabhakitiriya kazhinji muhudiki

Zvinhu zvinokonzerwa nebasa zvinogona kuwedzera njodzi yezvirwere zvemanyoka. Vashandi vezvehutano vane huwandu hwakakwirira hwezvirwere zve latex, nepo vabiki kazhinji vachiwana zvirwere zveupfu, uye vashandi vezvipfuwo vangave nemanyoka kune mapuroteni ezvipfuwo.

Kutsvagisa kwakaita kuti vanhu vane zvirwere zve autoimmune vangave vakakurumidza kuwana zvirwere zvemanyoka, kunyangwe hukama hwakaoma uye huchiri kudzidzwa.

Ndezvipi Zvinogona Kuitika Nezvirwere Zvemanyoka?

Kunyangwe zvikamu zvizhinji zvemanyoka zvichitungamirwa, zvirwere zvemanyoka zvisina kurapwa kana zvakakomba dzimwe nguva zvinogona kukonzera matambudziko anokanganisa hutano hwako uye hupenyu hwako. Ngationgorore zvaunofanira kuziva.

Anaphylaxis ndicho chikanganiso chakakomba kwazvo, kunyangwe chisina kujairika. Iyi chirwere chakakomba, chinokanganisa muviri wose chinogona kuitika mukati memaminitsi ekubuda uye chinogona kuuraya kana chisina kurapwa nekukurumidza ne epinephrine.

Asthma kukura kana kuipa inobatanidzwa nemanyoka, kunyanya emhuka. Vanhu vakawanda vane allergic rhinitis pakupedzisira vanowana asthma, uye asthma iripo inogona kuoma kudzora kana manyoka asingatungamirirwi zvakanaka.

Chronic sinusitis inogona kukura kana manyoka emhino achikonzera kuzvimba kwenguva refu mumhino dzako. Izvi zvinotungamira kune kuvhara kwenguva refu, kumanikidzwa kumeso, uye kuwedzera njodzi yezvirwere zve sinus izvo zvinoda kurapwa nemishonga inorwisa mabhakitiriya.

Zvirwere zvinotevera zvinogona kuitika kana zvirwere zvemanyoka zvikakuvadza zvinodzivirira zvakasikwa:

• Zvirwere zve ganda kubva pakukwenya eczema kana hives
• Zvirwere zve nzeve kubva pakuvhara kwenguva refu kwemhino
• Zvirwere zve sinus kubva pakuvhara kwemvura

Kukanganiswa kwehope chirwere chinowanzoitika asi chinowanzo kanganwirwa. Kufunga kwemhino, kukosora, nekukwakuka zvinogona kukanganisa zvikuru mhando yekurara kwako, zvichikonzera kuneta kwezuva rese uye kuoma kwekunyatsofunga.

Migumisiro pahupenyu hwako inogona kuva yakakura. Zvirwere zvakakomba zvechikafu zvinogona kudzora mabasa enharaunda, nepo zvirwere zvemunharaunda zvinogona kudzora mabasa ekunze panguva dzakati dzemwaka.

Mashoko akanaka ndeawo kuti akawanda ezvirwere izvi anogona kudzivirirwa kana kuderedzwa nekutarisirwa kwakanaka kwechirwere cheallergy uye kutaurirana nguva dzose nachiremba wako.

Allergy Inogona Kudzivirirwa Sei?

Kunyangwe usingakwanisi kudzivirira zvachose allergy kuti irege kuitika, kunyanya kana uine nhoroondo yemhuri, kune nzira dzakawanda dzinogona kubatsira kuderedza njodzi yako kana kuderedza zviratidzo kana allergy yatoitika.

Nzira dzekutanga kwehudiki dzinogona kubatsira kuderedza njodzi yeallergy muvana:

• Kupayiwa mukaka wemubereki kweanenge mwedzi mina ekutanga ehupenyu
• Kupinza zvokudya zvinokonzera allergy zvishoma nezvishoma pakati pemwedzi 4-6 (muchirevo chechiremba wevana)
• Kudzivisa utsi hwefodya panguva yekuzvitakura uye mushure mekuberekwa
• Kuderedza kushandiswa kusingadiwi kweantibiotic muhudiki

Kuchinja kwezvakatipoteredza kunogona kubatsira kudzivirira kuita kweallergy kana uine kare allergy:

• Kushandisa air purifiers ine HEPA filters mumba mako
• Kuramba mahwindo akavharwa panguva yemazuva ane pollen yakawanda
• Kuchenesa bedding vhiki nevhiki nemvura inopisa kuuraya ma dust mites
• Kuchengeta hunyoro hwemukati pakati pe30-50%
• Kuchenesa nguva dzose kuderedza guruva, hove, uye pet dander

Nzira dzehupenyu dzinogona kubatsira dzinosanganisira kudya kudya kwakakwana kwakazara nezvibereko nemiriwo, izvo zvine antihistamines echisikigo uye anti-inflammatory compounds. Zvidzidzo zvimwe zvinoratidza kuti omega-3 fatty acids inogona kubatsira kuderedza kuzvimba kweallergic.

Kudzivirira kunoramba kuri nzira yakanakisa yekudzivirira kana watoziva zvinokonzera zvirwere zvako. Izvi zvinoreva kuverenga mazita ezvokudya nekungwarira, kubvunza nezvezvinhu zviri mukati kana uchidyira kunze, uye kuva nechokwadi nezvekuonekwa kwemhepo.

Yeuka kuti kudzivisa zvachose hakusi nguva dzose kunobvira kana kuti kunobatsira, ndosaka kuva nechirongwa chakanaka chekurapa kwakakoshawo.

Allergy Dzinoratidzwa Sei?

Kuwana chirwere chakarurama cheallergy kazhinji kunosanganisira kusanganiswa kwezviitiko zvako zvehutano, bvunzo yemuviri, uye bvunzo dzakakosha. Chiremba wako acashanda newe kuti azive chaizvo chiri kukonzera kuita kwako.

Nhoroondo yehutano kazhinji ndiyo chikamu chakakosha chekuongororwa. Chiremba wako achabvunza mibvunzo yakadzama nezvekuti zviratidzo zvinoitika riini, zvawaiita kana kudya usati wazviratidza, uye kuti zviratidzo zvinogara kwenguva yakareba sei. Kuchengeta dhayari yezviratidzo usati wapinda musangano kunogona kubatsira zvikuru.

Bvunzo dzeprick dze ganda ndidzo bvunzo dzeallergy dzakajairika. Chiremba wako anoisa huwandu duku hwezvinhu zvinogona kukonzera allergy paganda rako (kazhinji ruoko rwako kana musana) uye anoita makatsi maduku kuti allergen ipinda. Kana uri neallergy, uchave nehutu duku rakakwidzwa mukati memaminitsi e15-20.

Bvunzo dzeropa (dzinodaidzwa kuti bvunzo dzeIgE chaiyo) inoyerera huwandu hweantibodies dzine chekuita neallergy muropa rako. Idzi dzinoshanda kana bvunzo dzeganda dzisingabviri nekuda kwezvirwere zve ganda, mishonga, kana ngozi yekuita zvakanyanya.

Kudya kwakabviswa kazhinji kunoshandiswa kune zvinofungidzirwa kuti zvinokonzera allergy yezvokudya. Uchabvisa zvokudya zvinofungidzirwa kubva pakudya kwako kwemavhiki mashoma, wobva wazvidzorera zvishoma nezvishoma uchitarisa zviratidzo. Izvi zvinofanira kuitwa nguva dzose pasi pekutarisirwa kwemishonga.

Bvunzo dzePatch dzinobatsira kuziva allergy dzekuonana. Huwandu duku hwezvinhu zvinogona kukonzera allergy zvinowanikwa pane mapatches anoshandiswa kumusana kwako kwemaawa makumi makumi maviri nemana kuti uone kana pane zviratidzo zve ganda zvinoitika.

Kuongororwa kwezviratidzo kunosanganisira kuiswa munzvimbo ine zvinhu zvinofungidzirwa kuti zvinokonzera allergy munzvimbo yezvokurapa. Izvi kazhinji zvinoshandiswa kana miedzo yakawanda isina kubudirira uye nguva dzose zvinoitwa nekuve nechiremba anogona kubatsira pakarepo.

Chiremba wenyu angasada miedzo yose iyi. Kazhinji, kusanganiswa kwezvamakaita kare nemudzidzo mumwe kana miviri zvinogona kupa mhinduro yakajeka.

Kurapwa kweAllergies ndiko kudii?

Kurapwa kweAllergies kunotarisa pane nzira huru nhatu: kudzivisa zvinhu zvinokonzera allergy, kutonga zviratidzo nemishonga, uye mune dzimwe nguva, kuwedzera kusagadzikana kwemuviri ne immunotherapy. Chirongwa chenyu chekurapa chichaenderana nerudzi nekukura kweAllergies yenyu.

Antihistamines kazhinji ndiwo mushonga wekutanga wekurapa zviratidzo zveAllergies. Inoshanda nekudzivirira histamine, kemikari inokonzera zviratidzo zvakawanda zveAllergies. Unogona kusarudza pakati pezvekare zvinogona kukunetsa hope kana zvezvino zvisingakonzere hope.

Nasal corticosteroids inoshanda zvikuru pane Allergies dzinokanganisa mhuno ne sinuses. Aya ma sprays anoderedza kuzvimba uye anogona kudzivirira zviratidzo kana akashandiswa nguva dzose, kwete chete kana uri kuita allergy.

Decongestants inogona kubatsira nemhuno yakazvimba asi inofanira kushandiswa kwenguva pfupi chete. Kushandisa decongestant nasal sprays kwemazuva anopfuura matatu kunogona kuita kuti mhuno ikurumidze kuzvimba.

Mishonga yakawanda chiremba wenyu angakurudzira inosanganisira:

• Leukotriene modifiers yeAllergies dzine chekuita ne asthma
• Mast cell stabilizers kudzivirira zviratidzo usati watanga
• Topical corticosteroids yezviratidzo zveganda
• Bronchodilators kana uine allergic asthma

Mishonga inorwisa zvirwere zvekuzvidzivirira muviri (mapikisiri eallergy kana mahwendefa anoshandiswa pasi pe rurimi) inogona kubatsira zvikuru pazvirwere zveallergy zvinokonzerwa nezvinhu zviri munzvimbo. Kurapa uku kunosanganisira kuisa zvishoma nezvishoma muviri wako kune huwandu hwakawanda hwe allergen yako kuti ubatsire sisitimu yako yekudzivirira muviri kuti isashande zvakanyanya nekufamba kwenguva.

Kurapa kwekukurumidza kwezviratidzo zvakakomba kunosanganisira epinephrine auto-injectors (sekuti EpiPens). Kana uri pangozi yekuita anaphylaxis, chiremba wako achakurapa izvi uye achakudzidzisa maitiro ekushandisa.

Vanhu vazhinji vanowana mhinduro dzakanaka nekubatanidza nzira dzakasiyana pane kungovimba nenzira imwe chete yekurapa.

Maitiro Ekutora Kurapa Kwekuimba Panguva YeAllergy?

Kutonga allergies kumba kunosanganisira kubatanidza kudzora kwezvakatipoteredza, kugadzirisa mararamiro, uye kuziva nguva yekushandisa mishonga yako zvinobudirira. Aya marongero anogona kuderedza zviratidzo zvako uye kuvandudza kugadzikana kwako kwezuva nezuva.

Matanho ekudzora zvakatipoteredza kazhinji ndiwo danho rako rekutanga rekudzivirira:

• Chengeta mahwindo akavharwa panguva yemazuva ane pollen yakawanda uye shandisa air conditioning panzvimbo
• Geza uye shandura nguo mushure mekupedza nguva uri kunze
• Shandisa mavara asingapindi allergens pamapiro nemapedhi
• Geya bedding vhiki nevhiki mumvura inopisa kusvika pa130°F
• Chengeta hunyoro hweimba pasi pe 50% kudzivirira kukura kwehove
• Bvisa guruva nguva dzose uchishandisa HEPA filter vacuum

Kuona nguva yemishonga yako kunogona kuita kuti ive inoshanda zvakanyanya. Tora antihistamines usati watarisira kuiswa kune allergens panzvimbo pekumira kusvika zviratidzo zvatanga. Kune seasonal allergies, izvi zvinogona kureva kutanga kurapwa mavhiki mashoma usati watanga mwaka wako weallergy.

Mishonga yemiti iyo vamwe vanhu vanowana inobatsira inosanganisira:

• Kusukura mhuno nemvura ine munyu kubvisa zvinhu zvinokonzera manyoka nemukati wemhuno
• Uchi hwemuno (kunyange zvazvo uchapupu hwesainzi huchikara)
• Zvishongo zveButterbur zvemanyoka anouya panguva yemwaka (taura nachiremba wako kutanga)
• Quercetin, mushonga unoshanda semushonga wemanyoka unowanikwa muhanyanisi nemapura

Zvinhu zvekudya nezvemararamiro zvinogona kutsigira manejimendi ako emanyoka ose. Kugara wakanyorova kunobatsira kupfava mukati wemhuno, nepo zvokudya zvine vitamini C nemafuta e omega-3 zvinogona kuva nezviito zvinorwisa kuzvimba.

Kutonga kushushikana kwakakosha kupfuura zvaunofunga. Kushushikana kunogona kuipa zviratidzo zvemanyoka, saka tsika dzakadai sekufemera kwakadzama, kurovedza muviri nguva dzose, uye hope dzakakwana zvinogona kubatsira zvikuru.

Yeuka kutevera zvinokushandira zvakanaka uye kutaurirana nachiremba wako nezvemazano ako ekugadzirisa kumba.

Ungagadzirira Sei Kunoona Chiremba Wako?

Kuuya wakagadzirira kunoona chiremba wako wezvemanyoka kuchubatsira chiremba wako kupa hanya yakanakisa uye kushandisa nguva yenyu pamwe chete zvakanaka. Kugadzirira zvishoma kunogona kutungamira pakuzivo yakarurama uye mazano akanaka ekurapa.

Chengetedza dhayari yakadzama yezviratidzo kwemavhiki maviri kusvika pamusangano wako. Cherechedza kana zviratidzo zvichiitika, zvawaiita, zvawairidza, kana zvawakatarisana nazvo kare, uye kuti zviratidzo zvakanga zvakakomba sei pane chiyero che1-10.

Unganidza ruzivo rwako rwezvokurapa:

• Rondedzera mishonga yese iripo, kusanganisira mishonga inowanikwa pasina chinyorwa chechiremba nezvishongo
• Uyai nemarekodhi ekuongororwa kwemanyoka kare kana kurapwa
• Cherechedza nhoroondo yeumhuri yemanyoka, asthma, kana eczema
• Nyora chero maitiro awakacherechedza muzviratidzo zvako

Gadzirira mibvunzo chaiyo yekubvunza chiremba wako:

• Ndezvipi zvinhu zvinokonzera allergy zvandofanira kuongororwa nazvo?
• Ndeipi nzira yakanakisa yekudzivirira zvinhu zvinondinetsa?
• Mishonga ipi yaunokurudzira munyaya yangu?
• Ndinofanira kutakura epinephrine auto-injector here?
• Rini ndinofanira kudzoka kwauri?

Funga nezve nguva yekunwa mishonga usati wasvika pakuzviwonisa. Mishonga yekurapa allergy inogona kukanganisa bvunzo dze ganda, saka bvunza kana uchifanira kurega kunwa mishonga ipi neipi usati watanga bvunzo.

Uyai nemunhu anokubatsira kana muri kunzwa kunetseka kana muri kukurukura nezve nzira dzakaoma dzekurapa. Vanogona kukubatsira kurangarira ruzivo rwakakosha uye kubvunza mibvunzo yausingakwanisi kurangarira.

Taura chokwadi nezve mararamiro enyu uye nezve nzira dzekurapa dzamunoda uye dzamunogona kutevera. Chirongwa chekurapa chakanaka ndechekuti muchachitevera zvechokwadi.

Chii Chinonyanya Kukosha Nezve Allergies?

Allergies dzakapararira kwazvo, dzinotapura mamirioni evanhu, uye kunyange zvazvo dzichinetsa, dzinoonekwa dzichibvisika ne nzira yakakodzera. Chinhu chakakosha kurangarira ndechekuti haufaniri kungotakura zviratidzo zve allergy kana kusiya kuti zvitonge hupenyu hwako.

Kutonga zvakanaka kwe allergy kazhinji kunosanganisira zvinhu zvitatu zvikuru: kuziva uye kudzivirira zvinhu zvinokonzera kana zvichibvira, kushandisa mishonga yakakodzera kudzora zviratidzo, uye kushanda nemunyanzvi wehutano kuti vagadzire chirongwa chekurapa chakakwana chinokodzera zvaunoda.

Kuita zvekurapa pakutanga kazhinji kunounza migumisiro iri nani, saka usambofa wakarega kutsvaka rubatsiro kana zviratidzo zvako zvichitadzisa hope dzako, basa, chikoro, kana kufara kwemabasa ezuva nezuva. Kurapa kwakawanda kunoshanda kuripo, kubva pakuchinja mararamiro kusvika kune nzira dzakakwirira dze immunotherapy.

Yeuka kuti kutonga maronda kazhinji kureba, kwete kumhanya. Zvinhu zvinokushandirai zvingatora nguva kuti muzivise, uye zvinodiwa zvenyu zvingachinja nemakore, zera, kana mamiriro ezvinhu ehupenyu. Rambai nemoyo murefu nehurongwa uye chengetai kutaurirana kwakavhurika nechikwata chenyu chehutano.

Chinonyanya kukosha, kana muri pangozi yekurwara kwakanyanya, ita shuwa kuti munonzwisisa chirongwa chenyu chekuita zvekukurumidzira uye nguva dzose ubate mishonga yenyu yakanyorwa. Nekugadzirira kwakakodzera nekurapa, vanhu vakawanda vane maronda vanogona kurarama hupenyu hwazvo hwese, hwese pasina miganho yakakura.

Mibvunzo Inobvunzwa Kazhinji Nezve Maronda

Mubvunzo 1: Ungawana maronda matsva semukuru here?

Hungu, unogona zvachose kuwana maronda matsva pazera ripi neripi, kunyangwe usati wambava nawo. Maronda anouya pakuva mukuru akajairika zvikuru, kunyanya maronda emhepo senge pollen kana madiki edust. Sisitimu yako yekudzivirira inogona kuchinja nekufamba kwenguva nekuda kwezvinhu senge kuchinja kwehomoni, kushushikana, kurwara, kana kuwedzera kutaridzirwa kune zvinhu zvinokonzera maronda matsva. Kana muri kuratidza zviratidzo zvitsva zvinoita sekunge zvine chekuita nemaronda, zvinokosha kuongororwa kunyangwe usati wambava nemaronda kare.

Mubvunzo 2: Maronda emwaka akafanana nehay fever here?

Hungu, maronda emwaka nehay fever zvinoreva mamiriro akafanana, anozivikanwa muchiremba seallergic rhinitis. Shoko rokuti “hay fever” rinonyengera zvishoma nekuti harisi nezvefivha uye harisi zvekare konzerwa nehay. Iyo mhinduro inorwara kune pollen inobhururuka kubva kumiti, huswa, nehuswa hunouya panguva dzakatarwa dzemwaka. Unogonawo kuinzwa uchidanwa kuti “rose fever” kana “summer catarrh,” asi izvi zvose zvinotsanangura mhinduro yakafanana yekurwara kune pollen yemwaka.

Mubvunzo 3: Maronda anogara kwenguva yakareba sei?

Nguva inotorwa nechirwere cheallergy inosiyana zvikuru zvichienderana nerudzi rweallergy uye huwandu hwekubata. Zviratidzo zvinouya nekukurumidza senge hives kana zviratidzo zvekufema zvinogona kugara kubva paawa shoma kusvika kumazuva akawanda mushure mekunge kubata kwapera. Zviratidzo zveallergy yemwaka zvinogona kuramba zvichiitika kwenguva yese yemwaka wepollen (mavhiki kusvika kumwedzi) kana uchiri kubatwa nguva dzose. Zviratidzo zveallergy yekubata zvinowanzopera mukati memazuva mashoma kusvika kuvhiki kana wapedza kubata chinhu chinokonzera. Zviratidzo zveallergy yekudya zvinowanzopera mukati memaawa kusvika kuzuva rimwe, kunyangwe zviratidzo zvekutadza kwegastrointestinal zvingagara kwenguva refu.

Mubvunzo 4: Allergy inogona kukonzera kuneta uye kushaya simba repfungwa here?

Chokwadi. Allergy inogona kukonzera kuneta, kuoma kufunga, uye kunzwa kwe“kushaya simba repfungwa” kwakawanda vanhu vanorondedzera. Izvi zvinoitika nekuda kwezvikonzero zvakati wandei: sisitimu yako yekudzivirira muviri iri kushanda zvakanyanya kurwisa zvinhu zvinofunga kuti zvinotyisidzira, mishonga yeallergy inogona kukonzera hope, hope dzisina kunaka nekuda kwekukwakuka uye kusagadzikana zvinokusiya wakaneta, uye kuzvimba kwenguva refu kubva kune allergic reactions inogona kukanganisa simba rako uye kujeka kwepfungwa. Vanhu vakawanda vanoona kuti kurapwa kwakanaka kweallergy yavo kunovandudzawo simba ravo uye kugona kwavo kufunga.

Mubvunzo 5: Zvinobvira here kukura allergy?

Hongu, zvinobvira kukura mamwe marudzi eallergy, kunyangwe zviri nyore kuitika kune mamwe marudzi kupfuura mamwe. Vana vanowanzokura allergy yekudya mukaka, mazai, uye soya, neanenge 80% vachikura allergy yemukaka nemazai nemakore 16. Zvisinei, allergy yepeanut, nati dzemiti, hove, uye shellfish zvinowanzoenderera mberi kusvika pakuva mukuru. Allergy yemhepo inogonawo kuchinja panguva-vanhu vamwe vanoona kuti allergy yavo yemwaka inovandudzika sezvo vachikura, nepo vamwe vangave nekushaya simba kutsva. Kana uchifunga kuti ungangove wakakura allergy, shanda nachiremba wako kuti uedze izvi zvakachengeteka panzvimbo pekuedza wega.